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History of the Aldershot Branch, Rsa
HISTORY OF THE ALDERSHOT BRANCH, RSA Edition 2, June 2020 The author acknowledges with grateful thanks the considerable help received in compiling the military history content of this update. Paul Vickers, Chairman, Friends of the Aldershot Military Museum, generously provided much detailed information on Aldershot Garrison aspects. The story of the formation of C Troop was drawn from the research work of branch member, David Mullineaux, written up in the Royal Signals Institution Journal of Spring 2010. Branch Committee Member, Neville Lyons not only provided the lists of events and talks but also proof read the whole document and made valued suggestions on presentation. Historical Background There has been a strong link between Aldershot and the evolution of modern Army signalling ever since the establishment of the first Royal Engineers Telegraph Troop there in 1871. As the technology developed, so did the number of units both in Aldershot and worldwide with the result that at the end of the Great War there were 70,000 men serving in the Royal Engineers Signal Service. This led in 1920 to the formation of the Royal Corps of Signals which has maintained a continuous link with the Town and Garrison of Aldershot to this day. The full story of this evolutionary process is set out in a further new paper entitled “Aldershot: the Cradle of Army Signalling.” The technical and organisational details given there are separate from the history of the Association branch but there is a connection between the two stories which was particularly close in the early years of Royal Signals because of the units and individuals involved. -
JK 2019 Event Programme (Rev 4
WELCOME! OUR START TIMES Name Day 1 Day 2 Day 3 JAN KJELLSTRÖM INTERNATIONAL FESTIVAL 2019 EVENT PROGRAMME (incorporating World Ranking Event Bulletin 2) 19th - 22nd APRIL WELCOME! The South Central Orienteering Association welcomes competitors from across the UK and around the world to the 52nd Jan Kjellström International Festival of Orienteering in the South of England. Date Format Location Postcode OS Grid Ref. Friday 19/04/2019 Sprint Race Aldershot Garrison GU11 2JL SU869525 TrailO TempO Aldershot Garrison GU11 2JL SU869525 Saturday 20/04/2019 Middle Distance Windmill Hill GU16 6ST SU908586 TrailO PreO Mytchett (East) (off B3012 road) SU922562 Sunday 21/04/2019 Long Distance Cold Ash RG18 9XP SU519737 Monday 22/04/2019 Relays Minley GU17 9UF SU827577 JK 2019 Event Programme (Rev 4. 6th April 2019) Page 1 General Information General Information Emergency phone number +44 7597 055256 Hospitals The nearest hospitals with Accident and Emergency departments are: Journey for serious injury Miles (min) Journey for minor injury Miles (min) Day 1 to Frimley Park Hospital 5 miles Day 1 to Frimley Park Hospital 5 miles (9 mins) GU16 7UJ (9 mins) Day 2 to Frimley Park Hospital 3.4 miles Day 2 to Frimley Park Hospital 3.4 miles (12 mins) GU16 7UJ (12 mins) Woking Walk in Centre (8am-8pm) 10.6 miles ( 25 mins) GU22 7HS Day 3 to Royal Berkshire 23 miles Day 3 to W Berks Community Hospital 5.7 miles Hospital Craven Road, (35 mins) (8am-10pm) RG18 3AS (15 mins) Reading, Berkshire, RG1 5AN Day 4 to Frimley Park Hospital 4.3 miles Day 4 to Frimley Park Hospital 4.3 miles (10 mins) GU16 7UJ (10mins) Bracknell Urgent Care Centre (8am- 13 miles (20 mins) 8pm) RG12 9TR First Aid First Aid is provided on all days by The Response Group. -
Chicago Marathon, 1.312.992.6618 [email protected] Diane Wagner, Bank of America, 1.312.992.2370 [email protected]
September 20, 2017 Reporters May Contact: Alex Sawyer, Bank of America Chicago Marathon, 1.312.992.6618 [email protected] Diane Wagner, Bank of America, 1.312.992.2370 [email protected] Olympians, NYC Champions Among Added Athletes to 2017 Bank of America Chicago Marathon Elite Field CHICAGO - Today, the Bank of America Chicago Marathon announced changes to the elite field for the Oct. 8, 2017 race. Men’s field Stanley Biwott (KEN) will make his Bank of America Chicago Marathon debut as the seventh- fastest man in history over the marathon distance (2:03:51) and the 11th-fastest in history over the half marathon on a record-eligible course (58:56). Biwott made his mark in the Abbott World Marathon Majors with a victory at the 2015 TCS New York City Marathon, and with a standout performance at the 2016 London Marathon, finishing second to Eliud Kipchoge (KEN) in a career best, 2:03:51 (Biwott and Kipchoge share the 30K world record, 1:27:13, set during the London Marathon). Biwott has finished in the top five of 10 marathons. Feyisa Lilesa (ETH) gained international attention at the 2016 Rio Olympics when he finished the marathon with a silver medal. However, he initially made a name for himself in 2010 when, just two months after his 20th birthday, he became the youngest athlete to break 2:06 in the marathon with a 2:05:23 performance in Rotterdam. He has run well in Chicago, finishing third in 2010 and coming back in 2012 to chase Tsegaye Kebede (ETH) to the line for second place and a new personal best, 2:04:52. -
STRESS FRACTURE in THIS ISSUE in This Issue ISSN NO: 2397-6632 MAY 2017 | NUMBER 364 | by SUBSCRIPTION ONLY
ISSN NO: 2397-6632 MAY 2017 | NUMBER 364 | BY SUBSCRIPTION ONLY Great Britain’s Alyson Dixon celebrates finishes the 2016 London Marathon women’s race as the first placed Briton SWIMMING TECHNIQUE RACE STRATEGY THE KICK PACE INSIDE YOURSELF WHY A PASSIVE KICKING COULD A FAST START BE APPROACH IS NOT BEST THE KEY TO A NEW PB? FOR TRIATHLETES BASE ENDURANCE SPORTS INJURY TRAINING LOSING IT! BREAKING STRATEGIES TO POINT PREVENT DETRAINING AVOID THE PERILS OF DURING A LAYOFF STRESS FRACTURE IN THIS ISSUE In this issue ISSN NO: 2397-6632 MAY 2017 | NUMBER 364 | BY SUBSCRIPTION ONLY Great Britain’s Alyson Dixon celebrates finishes the 2016 London Marathon women’s race as the first RACE PACING placed Briton 03 The science and art of successful pacing for runners THE TRUTH ABOUT DETRAINING 09 What happens when you stop training and how can you minimise fitness losses during a layoff? PUTTING IN THE LEGWORK 16 Why triathletes shouldn’t try and ‘save their legs’ during the swim section of a race SWIMMING TECHNIQUE RACE STRATEGY THE KICK BREAKING POINT PACE INSIDE YOURSELF WHY A PASSIVE KICKING How runners can identify the early signs of stress fracture and COULD A FAST START BE APPROACH IS NOT BEST 21 THE KEY TO A NEW PB? FOR TRIATHLETES reduce their risk of injury BASE ENDURANCE SPORTS INJURY TRAINING LOSING IT! BREAKING STRATEGIES TO POINT PREVENT DETRAINING AVOID THE PERILS OF PEAK PERFORMANCE HOTLINE DURING A LAYOFF STRESS FRACTURE 26 Intense warm-ups/dangerous overload/parachute swim training ANDREW RICHARD JOHN TREVOR HAMILTON LOVETT WOOD LANGFORD Editor Contributor Contributor Contributor Andrew is a Rick Lovett is a John is an ex- Trevor worked in sports science writer US-based running international pool professional sport as a and open-water swimmer with 16 and researcher, specialising coach based in Portland, Oregon. -
Table of Contents
Media Table of contents Media information & fast facts ......................................................................................................... 3 Important media information ....................................................................................................................................................4 Race week Media Center..............................................................................................................................................................4 Race week schedule of events ..................................................................................................................................................7 Quick Facts ...........................................................................................................................................................................................8 Top storylines ......................................................................................................................................................................................10 Prize purse .............................................................................................................................................................................................13 Time bonuses ......................................................................................................................................................................................14 Participant demographics ............................................................................................................................................................15 -
Cardiovascular Remodeling Experienced by Real-World, Unsupervised, Young Novice Marathon Runners
fphys-11-00232 March 16, 2020 Time: 15:36 # 1 View metadata, citation and similar papers at core.ac.uk brought to you by CORE provided by St George's Online Research Archive ORIGINAL RESEARCH published: 18 March 2020 doi: 10.3389/fphys.2020.00232 Cardiovascular Remodeling Experienced by Real-World, Unsupervised, Young Novice Marathon Runners Andrew D’Silva1*, Anish N. Bhuva2,3, Jet van Zalen3, Rachel Bastiaenen4, Amna Abdel-Gadir2,3, Siana Jones2, Niromila Nadarajan2, Katia D. Menacho Medina2,3, Yang Ye5, Joao Augusto3, Thomas A. Treibel2,3, Stefania Rosmini2,3, Manish Ramlall2,3, Paul R. Scully2,3, Camilla Torlasco6, James Willis7, Gherardo Finocchiaro4, Edited by: Efstathios Papatheodorou1, Harshil Dhutia1, Della Cole1, Irina Chis Ster8, Giuseppe D’Antona, Alun D. Hughes2, Rajan Sharma1, Charlotte Manisty2,3, Guy Lloyd2,3, James C. Moon2,3 University of Pavia, Italy and Sanjay Sharma1* Reviewed by: Beat Knechtle, 1 Cardiology Clinical and Academic Group, St George’s, University of London, London, United Kingdom, 2 Institute University Hospital Zurich, Switzerland for Cardiovascular Science, University College London, London, United Kingdom, 3 Department of Cardiovascular Imaging, Erin Howden, Barts Heart Centre, St Bartholomew’s Hospital, London, United Kingdom, 4 Department of Cardiology, Guy’s and St Baker Heart and Diabetes Institute, Thomas’ NHS Foundation Trust, London, United Kingdom, 5 Department of Cardiology, Sir Run Run Shaw Hospital, College Australia of Medicine, Zhejiang University, Hangzhou, China, 6 Department of Cardiovascular, Neural and Metabolic Sciences, Istituto Auxologico Italiano, IRCCS, San Luca Hospital, Milan, Italy, 7 Department of Cardiology, Royal United Hospitals Bath NHS *Correspondence: Foundation Trust, Bath, United Kingdom, 8 Infection and Immunity Research Institute, St George’s, University of London, Andrew D’Silva London, United Kingdom [email protected] Sanjay Sharma [email protected] Aims: Marathon running is a popular ambition in modern societies inclusive of non- athletes. -
List of British Army Garrisons and Installations in the UK and Abroad
'''''''''''''''' '''''''''' ''''''''''''''''''''''''' Army Personnel Centre '''''''''' ''''''''''' ''''''''' Kentigern House 65 Brown Street GLASGOW G2 8EX Ref: FOI2018/03121 E-mail: [email protected] ''''''' ''''''''''''''''''''''' ''''' '''''' ''''''''''''''' '''''' 20 March 2018 '''''''''''''''''''''''''''''''''''''''''''''''''''''''''' Dear ''''''' '''''' Thank you for your email of 28 February requesting the following information: Could you provide the list of British Army Garrisons/Installations in the UK and abroad besides London District which have Garrison Sergeant Majors? I am treating your correspondence as a request for information under the Freedom of Information Act 2000 (FOIA). The information you require is shown at Annex A. If you have any queries regarding the content of this letter, please contact this office in the first instance. If you wish to complain about the handling of your request, or the content of this response, you can request an independent internal review by contacting the Information Rights Compliance team, Ground Floor, MOD Main Building, Whitehall, SW1A 2HB (e-mail CIO- [email protected]). Please note that any request for an internal review should be made within 40 working days of the date of this response. If you remain dissatisfied following an internal review, you may raise your complaint directly to the Information Commissioner under the provisions of Section 50 of the Freedom of Information Act. Please note that the Information Commissioner will not normally investigate your case until the MOD internal review process has been completed. The Information Commissioner can be contacted at: Information Commissioner’s Office, Wycliffe House, Water Lane, Wilmslow, Cheshire, SK9 5AF. Further details of the role and powers of the Information Commissioner can be found on the Commissioner's website at https://ico.org.uk/. -
Can Pre-Race Aspirin Prevent Sudden Cardiac Death During Marathons?
Can pre-race aspirin prevent sudden cardiac death during marathons? The Harvard community has made this article openly available. Please share how this access benefits you. Your story matters Citation Siegel, Arthur J., and Timothy D Noakes. 2017. “Can pre-race aspirin prevent sudden cardiac death during marathons?” British Journal of Sports Medicine 51 (22): 1579-1581. doi:10.1136/bjsports-2016-096917. http://dx.doi.org/10.1136/ bjsports-2016-096917. Published Version doi:10.1136/bjsports-2016-096917 Citable link http://nrs.harvard.edu/urn-3:HUL.InstRepos:35014928 Terms of Use This article was downloaded from Harvard University’s DASH repository, and is made available under the terms and conditions applicable to Other Posted Material, as set forth at http:// nrs.harvard.edu/urn-3:HUL.InstRepos:dash.current.terms-of- use#LAA Editorial races since 2000, male sex and the mara- Can pre-race aspirin prevent sudden thon were the only significant risk factors for cardiac arrest.7 Atherosclerotic heart cardiac death during marathons? disease was the predominant underlying cause in same-aged runners in a concur- Arthur J Siegel,1,2 Timothy D Noakes3 rent Parisian registry.8 Marathon running thereby illustrates the triggering of acute myocardial infarction by strenuous exer- 1 2 As if reprising the index case of Pheidip- into the underlying cause (figure 1). cise in middle-aged males with underlying pides in 490 BC, the sudden cardiac death Although the cardiac findings in this case non-obstructive coronary atherosclerosis.9 of a 32-year-old modern-day -
Youngster Guns Down Police Aces
62 | Sports Wednesday May 17, 2017 | DAILY NATION Athletics > Kenya Police Service national championships off to interesting start Sandra Chebet, 19, turns up as a civilian runner and shows experienced policewomen dust BY AYUMBA AYODI [email protected] eenager Sandra Chebet exhibited I have no Tclass and talent to crush an experi- intentions if enced field for victory joining the Police in women’s 10,000 me- force, I only graced tres race as the Kenya this event to test my Police Service Athlet- endurance ahead of the ics Championships fired off yesterday at national trials for the the Nyayo National World Championships.” Stadium. Sandra Chebet The 19-year-old Chebet, a silver medallist at the World Under-18 champion in the 2,000 metres, had onships last year in Poland. the arena cheering after George Manangoi, a younger she broke away from the brother to World 1,500m silver pack with five laps to go medallist Elijah Managoi, Abed- to win in a commanding nego Chesebe, Collins Cheboi fashion of 34 minutes and and Gilbert Kwemoi won their 19.2 seconds. respective 1,500m heats to qual- Former World Under-20 ify for the finals due tomorrow. Championships 3,000m CHRIS OMOLLO | Cheboi posted the fastest semi- steeplechase champion and DAILY NATION finals qualifying when he won his record holder Ruth Bosibori Sandra Chebet heat in 3:40.0, beating Dominic (Coast) had led the race for (left) and Mutuku with the second fastest 20 laps before Chebet, who Stacy Ndiwa time of 3:44.7. competed as a guest, stepped (662) lead the Manangoi won his heat in 3: on her gas pedal to swing to pack yester- 45.6 while Chesebe clocked 3: the lead with Bosibori, 2010 day during the 45.5 to take his heat. -
Hampshire Link
HAMPSHIRE LINK JANUARY 1, 2015 CHARITY NO 219279 ‘Improvised’ then … commemorated now Hopefully, during 2014, the centenary of the outbreak of the First World War was commemorated nationally and locally in a measured and tasteful manner. In Hampshire branches staged concerts and special events, held memorial services and laid wreaths and crosses in memory of men from their own towns and villages who had laid down their lives during The Great War. In Aldershot, the home of the British Army, there were two significant events, both bringing together the garrison and the community and both focussing on football. Shahid Azeem, Chairman of Aldershot Town Football Club, described the Peace and Goodwill Concert staged at the ESS Ground on December 4 as, “a bringing together of the military town and the civilian town to commemorate the spontaneous game of football played at Christmas in 1914.” A dramatisation of the game, now referred to as ‘The Truce Game’, formed just part of a remarkable evening of ca rols and readings that proved to be a true union of the town and it’s Army. Thirteen days later an even larger crowd lined the terraces of Aldershot Town’s ground to witness a remarkable football match that spoke volumes for the present day relationship between the two major combatants of the First World War. The ‘Game of Truce’ Commemorative Match pitched the British Army XI against a side representing the German Armed Forces. It proved to be an exciting, highly competitive, evenly matched game; hugely enjoyed by everyone in the 2,547 crowd. -
Rushmoor Connections Issue 76 the Newsletter of Rushmoor Voluntary Services
Spring 2018 Rushmoor Connections Issue 76 The Newsletter of Rushmoor Voluntary Services Now that the clocks have moved forward and the evenings are drawing out, we look forward to some positive things happening in Rushmoor: SATURDAY, 14TH APRIL 2018—10.00 A.M. Curly Bridge/Moor Road area— Rushmoor Spring Clean. Come and help us get the Brook and the surrounding area ready for people to enjoy in the better weather. Lots of litter picking! Meet at: Curly Bridge at the top of Cheyne Way, Farnborough GU14 8RZ ALL WELCOME Rowhill Nature Reserve Birds, Bugs and Roundabouts, by Professor Simon Leather Thursday, 10th May 2018 7.30 p.m. to 9.00 p.m. The Field Centre, Cranmore Lane, Aldershot GU11 3BD Free to members, £2 non-members Page 2 R.V.S News Rushmoor Voluntary Services Staff Greg Alexander Chief Executive Sue Hathaway Development Officer Viv Walker Administrative Support Manager Terry Snuggs Volunteer Centre Co-ordinator Hazel Chant Lead Project Support Worker Suzie Wright Project Support Worker and RVS Admin. Pam Hammond RVS Home Help Operations Co-ordinator Sue Chadwick RVS Home Help Administration Co-ordinator Rachel Thomas Transport Organiser, Rushmoor & Hart Caroline Colwill Transport Scheduler/Administrator Tracy Bowden Service Manager - Community Access Project Mike Frost Community Mental Health Worker (part time) Dial-A-Ride Drivers Age Concern Driver, Thursday and Peter Hyde Friday Lunch Club Nick Molloy David Buckler Fleet Link Tony Thomas Paul Roberts During the recent bouts of snow, we were not able to run our Dial-a-Ride and Fleet Link transport services and our Home Help service was at a reduced level. -
Soldiers, Migrants and Citizens – the NEPALESE in BRITAIN
Soldiers, Migrants and Citizens – THE NEPALESE IN BRITAIN A RUNNYMEDE COMMUNITY STUDY BY JESSICA MAI SIMS SOLDIERS, MIGRANTS AND CITIZENS – THE NEPALESE IN BRITAIN About Runnymede Community Studies In reflecting on the changing nature of ethnic diversity in Britain, it becomes increasingly clear that we have to move beyond binary notions of white and non-white to explain the ways in which racisms operate, identities are formed and people live out their lives. The societies in which we live are becoming more diverse and will continue to diversify as migration patterns change, and the impacts of globalization are reflected in labour markets as well as in transnational movement of capital. This series of community studies aims to promote understanding of the diversity within and between different ethnic groups. Our intention is to build up a collection of studies which focus on communities; their demography, links to civil society, and key political and social issues. We hope that over time this will provide a rich resource for understanding how diversity is lived and experienced away from the necessarily crude ethnic monitoring form, in a vital and dynamic multi- ethnic society. To find out more about the Runnymede Community Studies series, please visit: www.runnymedetrust.org ISBN-13: 978-1-906732-09-7 (online only) EAN: 9781906732097 (online only) Published by Runnymede in August 2008 in electronic version only, this document is copyright © 2008 the Runnymede Trust. Reproduction of this report by printing, photocopying or electronic means for non-commercial purposes is permitted. Otherwise, it is not permitted to store or transmit the electronic version of this report, nor to print, scan or photocopy any paper version for dissemination or commercial use, without the prior permission of the publisher.