DR. JASON KARP Running & Fitness Expert IDEA Personal Trainer of the Year Exercise Physiologist Creator, Revo2lution Running Bestselling Author & Speaker Run-Fit 619-546-8386 run-fit.com
[email protected] Jason Karp, PhD It started with a race the elite developmental team, REVO₂LUTION around the track in sixth RUNNING ELITE. grade in Marlboro, New A prolific writer, Jason is the author of eight Jersey. Little did Jason books: The Inner Runner, Run Your Fat Off, 14- know how much it Minute Metabolic Workouts, Running a would define his career Marathon For Dummies, Running for Women, and life. A Brooklyn, 101 Winning Racing Strategies for Runners, 101 New York native (you Developmental Concepts & Workouts for Cross can take the boy out of Country Runners, and How to Survive Your PhD. Brooklyn, but you can't He has more than 400 articles published in take Brooklyn out of the numerous international coaching, running, and boy), he grew up playing fitness trade and consumer magazines, including baseball and soccer and Track Coach, Techniques for Track & Field and running track. It was intoxicating. The passion that Cross Country, New Studies in Athletics, Ruer’s Jason found as a kid for the science of athletic World, Running Times, Woe’s Ruig, performance (one of his earliest questions was how Marathon & Beyond, IDEA Fitness Journal, baseball pitchers throw curveballs) placed him on a Oxygen, PTontheNet.com, and Shape, among yellow brick road that he still follows all these years others. He also served as senior editor for Active later as a coach, exercise physiologist, author, Network.