WELCOME TO DGRI THE REGION... Dumfries is a small place... GETTING AROUND... !"#$%#&$'()#$*%+$*,,-..-+*)(-%$('$ *//0-1(.*)#23$456$.(2#'$70-.$)"#$,#%)0#$ -7$89.70(#'5$!"#$'"-0)#')$0-9)#$)-$)"#$ ')*)(-%$7-0$&*2:(%;$*%+$,3,2(%;$('$456$ .(2#'5$!"#$'"-0)#')$,-./2#)#23$)0*77(,$ 70##$,3,2#$0-9)#$)-$)"#$')*)(-%$('$<56$ .(2#'5$ $ GETTING AROUND... =2+($*%+$!#',->$*0#$4$ .(2#'$70-.$)"#$'()#5$ !"#3$,*%$?#$0#*,"#+$ ?3$*$)0*77(,$70##$ &*2:(%;$*%+$,3,2(%;$ 0-9)#555 $ WHICH IS WELL LIT AT NIGHT... WE EVEN HAVE AN ELECTRIC BIKE YOU CAN BORROW* *Phone Prof Isles on 33335 if you are interested CYCLE ROUTES FROM NEW HOSPITAL TO TOWN... BUSES... Best way to find bus times is to look at the timetable in the bus shelter outside the main door of the new hospital BARISTA BAR… EATING OUT… Crumb (15% off with NHS student badge), Casa Mia, Little Italy, Brunos, Primo Piano, Home, Dolce Vita, Daksh Indian all in Dumfries, Steamboat Inn Carsethorn, Thai Orchid Dalton PUBS... Greens on a Thursday (a Dumfries tradition), Coach and Horses, Cavens Arms, Globe Inn on the High Street (Burns Pub) BARS... Neuro’s, Granary, N’Dulge MOUNTAIN BIKING… Can hire bikes at Ae and Mabie forests if you dont have one. Both Ae and Mabie have cafes. Link to www.7stanes.gov.uk CYCLING... Loads of cycle routes GYMS... Bannatynes, Barracuda, Peak Physique, Absolute Body Systems (discount available for NHS staff), Fairy Bodmother SWIMMING... Bannatynes, Dumfries Ice Bowl, Barracuda Club, Neuro’s GOLF... Southerness, Powfoot, Dumfries County, Crichton Lochmaben, Thornhill, Cally Palace SKATING… Evening Classes… Ice Bowl Dumfries SQUASH, RACKETBALL, TENNIS, CRICKET, RUNNING, HOCKEY… Contact Dr Sue Robertson, Renal Unit
[email protected] for info on all local things sporty PAMPERING… House of Beauty, Dumfries CINEMA..