MONDAYS WEDNESDAYS SATURDAYS

AQUAFIT DANCE FITNESS PARKRUN (€3 Supplement) 6.15pm to 7pm 9.20am 12pm to 1pm and 7pm to 8pm Contact Point: Contact Point: Participants must register at www.parkrun.com Contact: Alysia Arkins (Fitness Instructor) Fairview Park Mary Bolger Hinds (Swim Ireland) 085 826 4065 St. Laurence O’ Toole Recreation Centre 086 775 9954 BOXFIT Sean Mc Dermott St Swimming Pool STRENGTH AND CONDITIONING 11am to 12pm Participants must register for this activity on the morning Evening Contact Point: of the activity through the contact above Contact: Elaine O Neill WALKING GROUP Adam Maguire (Duty Supervisor) 085 130 7765 1pm to 2pm 01 547 2257 Boxing Club Contact: St. Laurence O’ Toole Recreation Centre Michael Darragh Macauley SATURDAYS / SUNDAYS 087 182 2010 THURSDAYS St. Laurence O’ Toole Recreation Centre ADVENTURE PROJECT GAA FOR MA’S 10am Additional registration with project Contact Point: YOGA 6pm to 7pm Contact: Willie Whelan (Adventure Project) 6.30pm to 7.30pm 087 294 3970 Contact: Thomas Gleeson 085 113 7728 Meet at Adventure Project every week David Mc Guinness (HSCL) St. Laurence O’ Toole Recreation Centre 085 844 8342 Participants must register for activity early in week through Willie Whelan.

St. Laurence O’ Toole Recreation Centre FRIDAYS

TUESDAYS YOGA 1pm to 2pm COUCH TO 5KM Contact: 1pm to 2pm Michael Darragh Macauley Contact: 087 182 2010 Colette Quinn (Athletics Officer) St. Laurence O’ Toole Recreation Centre 085 871 2817 Mountjoy Square

COUCH TO 5 TAGS 5.45pm to 6.45pm Contact: Stephen Maher (Rugby Officer) 086 199 4569 St. Laurence O’ Toole Recreation Centre Partnerships & Wellbeing Operation Transformation Change for Life Programme by joining the City Sports by Start the New Year with your own with your Year the New Start John Sweeney Derek Buckley Derek Get you moving through through moving you Get classes. activity physical the with you Provide lead a healthier to know-how information through lifestyle workshops. SUMMERHILL & AREA Russell Avenue, Dublin 3 Avenue, Russell IS TAKING PLACE Michael Darragh Macauley Macauley Michael Darragh & AREA East Wall Recreation Centre, Recreation Wall East BALLYBOUGH, CLONLIFFE 51-53 Sean Mc Dermott Street, Dublin1 Sean Mc Dermott Street, 51-53 51-53 Sean Mc Dermott Street, Dublin 1 Sean Mc Dermott Street, 51-53 SEAN MC DERMOTT STREET AREA SEAN MC DERMOTT STREET Dublin City Council, Central Area Office, Area Central Dublin City Council, Bruce Mc Devitt, A/Senior Sports Officer Sports A/Senior Mc Devitt, Bruce Dublin City Council, Central Area Office, Office, Area Central Dublin City Council, 087-1822010 • [email protected] 087-9809095 • [email protected] 087-1253231 • [email protected] 087- 3418803 • [email protected] NORTH WALL () AREA NORTH WALL (SHERIFF STREET) FIND OUT WHERE YOUR LOCAL FIND OUT WHERE CHANGE FOR LIFE PROGRAMME CHANGE FOR Pre and Post Health Health Post and Pre your measure to Assessments personal progress. Ballybough Youth and Community Centre, Dublin 3 Centre, and Community Ballybough Youth

MON. TUE. WED. THU. FRI. SAT.

9am PARKRUN

10am ADVENTURE PROJECT

11am BOXFIT

AQUAFIT & 1pm COUCH TO 5KM YOGA WALKING GROUP DANCE CLASS + 5.45PM / COUCH STRENGHT AND 6pm YOGA GAA FOR MA’S TO 5 TAGS CONDITIONING

7pm AQUAFIT

* Please note some classes may be limited by capacity ** Please note that some classes charge a supplementary