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0 of 0 people found the following review helpful. intelligent and practicalBy CustomerI was so excited to see this as an audiobook. Darren Main explains yoga concepts in a way that is clear, intelligent and practical. Other yoga books can leave my head spinning with terms and spiritual loftiness that leave me more confused than enlightened. This book is a breath of fresh air to those that want to know more about the practice of yoga and in a way that makes sense in our hectic day to day lives. I especially love his personal stories that he uses to explain different concepts. I read this book a few years ago and have already recommended it to others. I wish it was read by the author himself, however the narrator does a great job too. So glad I can now listen to this book on my walks! I definitely recommend!0 of 0 people found the following review helpful. A MUST Read!By Jen lutichHave you ever read a book and just said to yourself, "Wow, this is exactly how I feel!" and/or "This is the type of book that I've been searching for?"I spent my entire weekend reading, Yoga and the Path of the Urban Mystic- I really enjoyed and connected to it.Also, I really enjoyed how the Author shared parts of his life and experiences- each story was very touching. I would find myself crying, laughing and sitting there wondering how peoples lives were changed. I connected and related to them in my own way.It's a definite read!0 of 0 people found the following review helpful. Great introduction for new yoga teachers and other urban mysticsBy Anna OI read this book during the with Darren and found it an excellent resource for someone who needs an initial introduction to yoga philosophy. It's relatable: there are many personal examples that illuminate the concepts effectively and are also enjoyable to read. The book is written almost deceptively simply and yet it gives an effective and thought provoking introduction to yoga history and philosophy, including the eight limbs, and how they relate to the present day. The fact that there are so many contemporary and real examples makes it particularly useful for yoga teachers, because we can think of similar experiences from our own lives and use them to relate to our students. The path to further studies is clearly outlined and made easy. In summary, this is a great resource for the new yoga teachers and other urban mystics.

Everyday, millions of people roll out their yoga mats or sit on their meditation cushions in an effort to quiet the mind and heal the body. Some practice , while others practice vinyasa or restorative yogamdash;almost all who practice yoga have touched something deep within themselves and had their lives transformed by this ancient practice. In Yoga and the Path of the Urban Mystic, Darren Main offers a fresh, down-to-earth approach to the time-tested practice and philosophy of yoga. He shows us the way to apply the ancient wisdom of India to every aspect of life. From work and relationships, to death and dyingmdash;allowing even our busiest days to become powerful and mystical adventures, filled with all the wonder and magic that was once reserved for those living as monks and nuns. This is not a book about perfecting yoga or breathing techniques. It is a book about changing the way we see the worldmdash;transforming every experience and relationship into a yoga practice unto itself. Since teachers like Swami Vivakananda and brought yoga to the West, yoga students and teachers alike have sought to integrate the practice and philosophy of yoga into modern life. Find out why this best- book has been used in yoga teacher training programs the world over and has become a modern spiritual classic. ______With gentle humor and obvious knowledge, Darren Main shares with us his practice and understanding of yoga. He does a beautiful job of interspersing his life experiences with the classical teachings in a way that makes them clear and alive. You will enjoy this book.mdash;, Ph.D. Author of 30 Essential Yoga Poses and Living Your YogaOur urban lifestyles could greatly benefit from a bit of mysticism. To live in a magical, mystical world one only has to uncover the potential in their own daily lives. Darren Main gives us a how-to book on yoga, which offers us ways to transform the mundane into the mystical.mdash;Sharon Gannon, Author of Jivamukti YogaDarren Main is wonderfully talented at bringing the essence of living yoga off the mat fully to life for all who are on the yoga path. He writes in a friendly and accessible tone that makes often esoteric philosophical concepts easy to grasp in practical ways that one can apply in daily life. I highly recommend this book to all yoga students and teachers interested in more deeply exploring the practice on the mat and bringing it all more broadly into their life out in the larger world.mdash;Mark Stephens, Teaching Yoga: Essential Foundations and TechniquesA practical, easy-to-read road map to becoming an Urban Mysticmdash;Gerald G. Jampolsky, M.D. Author of Shortcuts to God and Love is Letting Go of FearIn Yoga and the Path of the Urban Mystic Darren Main has given us a wonderful doorway into the potentially complex world of . His work provides us with a compelling but accessible Baedeker to the sometimes dense world of Indian metaphysics. It is a yoga commentary with a uniquely American voice. It is piquant, experience-near, real, contemporary, and very sensitive to the reader for whom the world of Sanskrit terms and Indian ideas is completely new and foreign. Darrenrsquo;s work, like raja yoga itself, is precise and methodical in its approach to spiritual practice.mdash; Author of Yoga and the Quest for the True SelfDarren Main takes yoga off the yoga matmdash;adroitly applying the ancient system of yoga to the daily challenges of the modern mystic. Combining personal insight and anecdotes with practical, down-to-earth teachings, he brings you into a world in which every part of your life has sacred and transformative potential.mdash;Yogi Founder of Kripalu Yoga, Lenox, MA, and author of Amrit Yoga

A Practical , easy to read road map to becoming and Urban Mystic. -- mdash; Gerald G. Jampolsky, M.D. Author of Shortcuts to God and Love is Letting Go of FearDarren John Main has given us a wonderful doorway into the potentially complex world of raja yoga. -- mdash;Stephen Cope, author of 'Yoga and the Quest for the True Self'You will enjoy this book. -- mdash;Judith Hanson Lasater, Ph.D., physical therapist, international yoga teacher and author of 'Relax and Renew' and 'Living Your Yoga'.[Darren] gives us a how-to book on yoga which offers us ways to transform the mundane into the mystical. -- mdash;Sharon Gannon, co-creator of Jivamukti YogaFrom the AuthorLiving the practice of yoga in our modern world is no small task. The world is organized in such a fashion that living a spiritual life is an up hill battle. Yet today more than ever we need mystical techniques such as yoga to help us find inner peace and heal the world. It is my hope that 'Yoga and the Path of the Urban Mystic' will help you find the natural balance that exists within all beings. -- Darren John Main, darrenmain.comAbout the AuthorDarren Main is a renowned yoga and meditation instructor and author whose books include Spiritual Journeys along the Yellow Brick Road and The Findhorn Book of Meditation. He facilitates workshops and lectures on yoga and modern spirituality throughout the United States and abroad. Main lives in San Francisco, California.

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