July 2019 to Your Health

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July 2019 to Your Health O I VIET NA M VIETNAM 07-2019 TO YOUR HEALTH When All of Saigon is Your Playground Claiming Urban Spaces and Crushing Obstacles PAGE 20 Skin Bubble Understanding the Centuries-Old Art of Cupping PAGE 34 Guten Appetit The Oldest and Most Authentic German Restaurant in Vietnam PAGE 58 Go, Go Georgia Lace Up Those Walking Shoes, Here’s How to Spend Time in Atlanta PAGE 70 07 - Tập 02/2019 2 01 9 EVERYWHERE YOU GO Director HUYEN NGUYEN Managing Director JIMMY VAN DER KLOET [email protected] Managing Editor & CHRISTINE VAN Art Director [email protected] Online Editor JAMES PHAM [email protected] This Month’s Cover Staff Photographer VY LAM [email protected] Good Smile International Dental Clinic Graphic Designer LAM SON VU [email protected] For advertising, please contact: ƠI VIỆT NAM (tập 02/2019) English 0948 779 219 NHIỀU TÁC GIẢ Vietnamese 0932 164 629 Ngôn ngữ: tiếng Việt - Anh NHÀ XUẤT BẢN THANH NIÊN 64 Bà Triệu - Hoàn Kiếm - Hà Nội ĐT (84.04) 39424044-62631719 Fax: 04.39436024. Website: nxbthanhnien.vn Email: [email protected] Chi nhánh: 145 Pasteur Phường 6, Quận 3, TP. Hồ Chí Minh ĐT: (08) 62907317 Chịu trách nhiệm xuất bản: Giám đốc, Tổng biên tập Nguyễn Xuân Trường Biên tập: Tạ Quang Huy Thực hiện liên kết xuất bản: Cty TNHH Truyền thông và Quảng cáo Ơi Việt Nam 14 D1 Đường Thảo Điền, Phường Thảo Điền, Quận 2, TP. Hồ Chí Minh Số lượng 6000 cuốn, khổ 21cm x 29,7cm Đăng ký KHXB: 652-2019/CXBIPH/54-18/TN QĐXB số: 458/QĐ - TN ISBN số: 978-604-9814-38-9 General [email protected] Chế bản và in tại Công ty TNHH In - Thương mại Trần Châu Phúc Inquiries [email protected] 509 Tân Hòa Đông, P. Bình Trị Đông, Q. Bình Tân, Tp.HCM Website: www.oivietnam.com 4 07/2019 Contents WINE & DINE RESTAURANT REVIEWS This month’s reviews are focused around downtown Saigon with authentic German fare and fine Italian dining VY LAM GARTENSTADT RESTAURANT / IMAGE BY RESTAURANT GARTENSTADT FEATURES COLUMNS 14 TROI OI 24 SKETCHED IN TIME 13 MONEY TALKS Find out why electric buses, heritage Louis Barnard uses drawing as a way While the pathway to success is paved churches and pangolins made it into this to understand the different cultures he with paperwork, Vietnam is still a go-to month’s article encounters while in Asia destination for startups 18 SENSATION OF LIGHT 70 GO, GO GEORGIA 16 TELL TAIL SIGNS Am sang—Nguyen Huy An’s second solo Smear your face with sunscreen, lace Watching out for obesity in dogs and cats exhibition up those walking shoes and let’s hit the streets; here’s how to spend time in Atlanta 60 CHEERS! 20 WHEN ALL OF SAIGON IS YOUR This popular Spanish cuisine can be a PLAYGROUND challenge for wine pairing Claiming urban spaces and crushing 74 CYRUS IS CALLING obstacles for a strong body and mind Things to do and see in Nicosia, Cyprus 6 07/2019 Contents COVER STORY TO YOUR HEALTH A healthy dose of reading about spa treatments, organic eating, Vietnamese superfood and much more VY LAM THE PANDORA STUDIO \ IMAGES BY THE PANDORA FEATURES 82 AWAY FOR A DAY 84 THE WONDER OF THE AMERICAN 86 SAY THANK YOU THIS SUMMER Could you be without your phone for a SCHOOL "Thank you" can be an incredibly day? Here's why we all need to step back How The American School’s quality powerful pair of words, especially if the into reality and take a break from the curriculum has contributed to person you're thanking really needs to digital world generations of successful high school hear them, or isn't expecting graduates 8 07/2019 FOODS BY SG GRILL 138 Le Lai, Ben Thanh Ward, Dict 1, HCMC 0908 166 138 lelabarpage lela_saigon 10:00 AM - 01:00 AM BenThanhstreetfoodmarket benthanhstreetfoodmarket 09:00 AM - 01:00 AM 0901 26 28 30 26 - 28 - 30 Thu Khoa Huan, Ben Thanh Dist, W.1, HCMC OI VIETNAM 9 Fresh Authentic Colombian Food Empanadas, Tamales, Pollo a la Cazadora, Bandeja Paisa, Arroz con Pollo, Sancocho, Ajiaco, Arepas, and more! ADDRESS: 33/29 Quoc Huong, Thao Dien, Dist. 2 Tuesday to Sunday: 11am-3pm, 5pm-11pm Tel: 0126 465 0676 www.facebook.com/donpataconsaigon/ Cater and Delivery Available 10 07/2019 OI VIETNAM 11 MONEY TALK FINANCE COLUMN Lawrence Young (FCSI) is the Senior Associate for Holborn Asset Management Group (HCMC office). Originally from the UK, Lawrence has been a finance professional for 30 years having worked across Europe and Asia as a stockbroker, Eurobond trader and interbank money broker. His areas of expertise lie in offshore tax efficient saving structures, higher education fee planning, inheritance tax planning, pension planning, life and health insurance, global investment property, offshore company formation and offshore banking. While the pathway to success is paved with Email [email protected] if you would like him to answer your questions on paperwork, Vietnam is still a go-to these topics. destination for startups WHY WOULD ANYONE WISH stability of policies, simplify tax and certainly become invaluable. to open a business in Vietnam? It customs procedures, and reduce Any new business coming into is a simple answer: Why wouldn’t informal charges.” These are all signs Vietnam should also consider how you? A geographically advantageous that there is a conscientious move to attractive they wish to be to their jurisdiction, a growing economy, and ensure Vietnam can compete on the employees. Salaries may be relatively the regulation and rulebooks constantly global stage and how the government low currently, but that will change being ripped up and revamped make it can assist. The underlying fear is that over time with increasing employee easier to enter into the business arena Vietnam gets stuck in the middle class awareness. With that awareness comes in Vietnam. However, there are still trap. It will take years to fully achieve employee expectation. Staff retention is areas that need working on in order these goals but everything has been always a major problem with businesses, to facilitate the ease of setting up a set in motion to manage this process especially juvenile businesses. Employee business in Vietnam. successfully. benefits are becoming more of a factor Vietnam is currently halfway Further evidence comes from the and should be considered seriously. You down the “World Banks’ list of 189 deliberate move away from a centrally don’t wish to invest in training staff and economies for ease of doing business.” planned economy to a market driven immediately lose them to a competitor The factors attributing to this middle economy, such as a meteoric rise in because they offer a slightly better ranking are workforce and labor skills, certain areas like manufacturing has package. Better health insurance plans, a young infrastructure, higher levels of occurred. At a quarter of Vietnam’s pension plans or even company share bureaucratic processes, juvenile laws GDP coming just from electronics schemes for staff should all be put on that don’t cover gray areas, a lack of manufacturing through giants such as the table to make sure your business intellectual property rights, enforcement Samsung and Panasonic, it truly does is competitive and in line with current and language barriers. underline the willingness to adapt and market expectations. As an example, if you intend to do grow. Nothing is impossible in Vietnam. business in Vietnam you will quickly The services industry alone makes Learn the rules and consider the cultural have to come to terms with the “Red up about 40% of the GDP, which is great differences as a foreign investor. Nothing Chop,” which is a company seal and an news for those wishing to visit Vietnam. is ever done the same way as we might example of a bureaucratic process. It can According to TripAdvisor, Vietnam be accustomed to in our home countries. prove to be a cumbersome process to get has become the most favorable tourist Those that adapt and learn this from any documentation legally authorized destination in Southeast Asia and with it the outset will always fair better in the but by no means unmanageable. an expanding opportunity for the would- long run. I look around every day and Recently, the Deputy Director of General be entrepreneur and in turn, higher am constantly staggered by the pace that Economics Department, under the employment. enterprises seem to pop up overnight— Central Economic So, what should foreign investors do both domestic and foreign owned. Committee, said “Vietnam must if looking to set up in Vietnam? Firstly, It seems almost every day businesses improve labor productivity of workers get into bed with a local company that such as coffee shops seem to open and employees.” fully understands the landscape and up closer and closer to my home. I The Prime Minister asked processes. By doing so, you will save am almost certain that one day I will the Ministry of Finance to hasten yourself a massive headache, time and step out of my front door and before administrative reforms and improve energy rather than trying to navigate taking two steps be pounced upon by transparency to create favorable this minefield on your own. They won’t some genius entrepreneur who hands conditions for business development. be able to necessarily help with market me a bagel and a latte as they have The Prime Minister also spoke earlier studies, but once you have concluded recognized that gap in the market. Not this year at a conference about the your market due diligence and decided commercially cost effective, but wouldn’t required changes that needed to be to pull the trigger and enter into it be nice.
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