Lead up Events to the Senior Regional Games September
SEPTEMBER 2019 WHAT'S ON FOR SENIORS LEAD UP EVENTS TO THE SENIOR REGIONAL GAMES Exercise Enliven Tai Chi Ready. Steady. Balance. A gentle form of exercise that Includes exercises for improving can significantly improve stability, balance and coordination. various health conditions. Naenae Library Koraunui Community Hub Tuesdays, 1pm Mondays, 9.30am -10.30am Petone Library (starts 25 Sept) Nifties Wednesdays, 11am Low impact aquarobics. $4.50 War Memorial Library per class or 10 trip $40. Thursdays, 1pm Stokes Valley Pool Pilates Gold Mondays & Thursdays, 9am Hutt Rec Grandstand Wednesdays, 9:15am Mondays, 9:30am Steady As You Go Thursdays, 10am Gentle, peer-led exercise, proven Fridays, 11:45am to increase balance, strength, Stretch and Flex and mobility. $2 per class. Hutt Rec Grandstand Koraunui Community Hub Mondays 10:45am Tuesday, 11am-12pm Wesley Community Action, Thursday 1pm-2pm Rātā Street, Naenae Eastbourne Community Hall Wednesdays 11am Wednesday 12pm-1pm Yoga Gold Walter Nash Centre Hutt Rec Grandstand Wednesday 12pm-1pm Wednesdays, 9:30am Bob Scott Retirement Village Thursday 11am-12pm Chair Yoga Woburn Apartments, Easy Move Classes 6 Whites Line W, Woburn $4.50 per class or 10 trip $40. Wednesdays. 11:15am No session on 6 Sept. Cardio + Toning Hydrotherapy Pool, Huia Pool Woburn Apartments, Tuesdays, 11am-11:45am 6 Whites Line W, Woburn Wednesdays, 1:30pm-2:15pm Fridays, 11:30am Thursdays, 9:15am-10am Fridays, 9:30am–10:15am Zumba® Gold Saturdays, 4:15pm-5pm Moera Hall, Randwick Crescent Fridays, 9:30am Social Crafting Senior Morning Tea Craft Groups Get together and share stories Naenae Library over a cup of tea.
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