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View Magazine MIND • BODY • SPIRIT • ENVIRONMENTAL RESOURCES NOW IN OUR 43rd YEAR INPATHWAYS THE WASHINGTON DC METRO AREA SUMMER 19 • FREE LET’S KEEP THE PLANET GROWING BY SUE MILLER THE PLANET BY GROWING LET’S KEEP Demystifying Alternative Medicine • Healing Ourselves In Times Of Change Can Mindfulness Meditation Help Reduce Shyness & Anxiety • Profile:Veterans Compost America’s “Hole In The Head “ Nuke Pact Get’s Court Approval • Compassion Is An Inside Job Improving Family Relationships While Balancing Your Life • Pioneering Co-Creators With God Building The New American Economy; Safe, Fair & Sustainable • www.PathwaysMagazine.com Better Health, Naturally Leaders in Integrative Medicine, Holistic Dentistry, and Rejuvenation & Detoxifi cation Spa Therapies — All under under one roof — Holistic & Biological Family Dentistry Experienced dentists who understand how oral health a ects your whole body • Leaders in mercury free dentistry for over 20 years • More holistic options for pain and treatment • O ering all Dental Services: preventive, restorative, crowns (same day), bridges, mercury removal, surgery, emergency, cosmetic and orthodontic care Integrative Medical Care Treat the root cause of health issues for long term wellness Holistic Primary Care for Adults and Children (Pediatrician) • Acupuncture • Autism • Allergy, Food and Chemical Sensitivities • Anti-aging • Brain Health • Breast/Body Thermography • Cancer Treatment and Support • Cardiovascular Risk Factors • Chiropractic Care • Diabetes • Functional Medicine Testing • Hormone/Thyroid and Adrenal Balancing • IV Therapies (Myers, Detox, B12 and more) • Lyme Disease • Naturopathic Care • Pain • Sleep Issues • Weight Loss Rejuvenation & Detoxi cation Spa Therapies Restore the body to a balanced and healthy state • Colon Hydrotherapy • Infrared Sauna • Ionic Footbath • Massage • Re exology — OPEN SATURDAYS — • Reiki National Integrated Health Associates 5225 Wisconsin Ave., NW, Suite 402 Washington, DC 20015 www.NIHAdc.com Call 202-237-7000 Please visit our online wellness store at www.worldwellnessstore.com 2—PATHWAYS—Summer 19 Modern Medicine With Old Fashioned Family Service! 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FREE Reusable Tote Bag with purchases of $75 or more PATHWAYS—Summer 19—3 I I I I I I We Carry Fine Organic Teas, European Fruit & Herb Teas, & Medicinal Tea Blends! Ask About Our New Top Shelf Fine Teas! Love to Learn? Smile features DOZENS of In-Person & Online Education Classes Taught by the Best on: Herbs & Herbal Remedies* Aromatherapy* Crystals* Nutrition *Astrology* Art* & MORE Smile carries a large se lection of hand­ Professional Herbalist chosen crystals & Certification Course minerals. We also Deepen your knowledge with our extensive have handmade herbal education & hands-on training course. African djembe drums & Ashanti Instructors with over 150 years of combined drum classes! practical herbalism experience. For full class selections & registration visit www.smileherb.com • Vitamins & Supplements • Bulk Botanicals & Teas Dealing with • CBD Products Pain • Aromatherapy • Native American Crafted Have you heard Dream Catchers about CBD? 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The Pathways Event Of The Year PATHWAYS—Summer 19—5 Lou deSabla EDITOR/PUBLISHER Erin deSabla MANAGING EDITOR Claudia Neuman OPERATIONS MANAGER Christopher White WHAT WE’RE ABOUT ARTICLES EDITOR Pathways is a quarterly journal and resource guide for the greater Washington area. We are committed to providing the public with free access to local resources and specific tools for improving the quality of life Barbara Carpenter physically, mentally, emotionally and spiritually. It is our intent to provide this access through information Cam MacQueen and ideas. The articles and advertisements in Pathways demonstrate a growing commitment on the part of Daniel Redwood local individuals to do business in a spirit of unity, cooperation and understanding and to maintain a high Harvey Wasserman level of integrity, responsibility and service. Tom Wolfe CONTRIBUTING EDITORS The world public has become disenchanted with both the political and financial leadership, which it no longer trusts to solve the problems of historical crises. Further Ann Silberlicht more, all the individuals of humanity are looking for the answer to what the little GRAPHIC DESIGN individual can do that can’t be done by great nations and great enterprises. —R. Buckminster Fuller Michelle Alonso Our journal encourages the “little individual” to join together in the dynamic process of personal and social Geraldine Amaral transformation. Helena Amos Justen Garrity Pathways is a communications network that can provide the who, what, where, and when for you to become Karen Hardie involved in this dynamic process. But these tools for communication become meaningful only when you use Gareth Higgins them. Connect with individuals and groups listed in Pathways and take the next step towards your further Kathy Jentz involvement in this transformation. 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Let’s Keep The Planet Growing by Sue Miller www.suemillerart.com ON THE COVER FINDING PATHWAYS HD Delivery Service Pathways circulates 40,000 copies quarterly by direct mail and through over 350 local businesses. Check 571-435-2161 the directory section under Natural Food Stores for a partial list of our distribution points. These points are CIRCULATION also key locations where you can make connections with people of interests similar to your own. You can also find many of our locations at www.pathwaysmagazine.com.You can also download a free copy of our complete online version of the print issue with hundreds of live links from our website! Pathways disappears quickly each quarter from many of our distribution points, so it’s a good idea to get SUMMER 19 on our mailing list. Send us $25 for a one-year subscription and have Pathways delivered to your door each Volume 44, Number 2 quarter. 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