Yogis Use the Postures to Get Into the Body, Not the Body to Get Into the Postures

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Yogis use the postures to get into the body, not the body to get into the postures If you wish to have expertise in yoga asana then the S-VYASA can help you to attain your goal. Our Yoga Master Nixon will Who all are eligible? conduct these online classes where you will be able to explore the sequence for advanced asana and learn the correct • You are interested in furthering your alignment. Yoga master Nixon will guide you step by step into Yogic practice each of the advance Asanas you wish to be master. • You wish to tone and strengthen your In this Course we will practice: body through Yoga • Gain the benefits of advanced Asanas on your physical, • You are a yoga enthusiast who wishes mental and spiritual body to deepen your knowledge of Asanas • Raise your level of Yoga Asana practice • You wish to achieve perfection in • Bring your body to a level of comfort in performing intense intense Asana practice Asanas • You wish to grow in your Yoga journey • Improve body strength • Children above 13 years • Learn how to implement these advanced practices in your • Adults who have been practicing some everyday lives for stronger and healthier mind and body form of physical exercise for at least 6 • Deepen your yogic practice months on regular basis. In a Yogic Lifestyle environment Yoga Master Nixon will guide you step by step into each of the Asanas below: Nirlabha Sarvangasana (Hands free Shoulder stand), Nirlabha Shirsasana (Hands free Head stand), Adhomukha Vrikshasana (Hand stand), Pincha Mayurasana (Peacock Feather), Koundinyasana (Sage Koundinya Pose), Eka Pada Galavaasana (Sage Galava Pose), Vatayanasana (Flying Horse Pose), Urdhwa Dhanurasana (Wheel Pose), Vipareeta dandasana (Inverted Staff Pose), Hanumanasana (Lord Hanuman Pose), Mayurasana (Peacock Pose), Padmasana (Lotus Pose) Details of the Course: Yoga Master Nixon C Davis BNYT, PGDYT • Course Duration: 12 sessions YIC Co-ordinator @ S-VYASA • Day & Time: Mon - Sat ; 5:00 - 6:00 pm (IST) • Starting from: 24th May 2021 • Registration Link: https://forms.gle/nFm19LoA2TzvYm4K9 • Course Fee: ₹. 2000/- (Indians) & ₹. 5000/- (Overseas) • Email: [email protected] | Cell: +91-70254 54822 Scan here to apply www.svyasa.edu.in.

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Power up Your
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