Cultural Consensus Models of Strategy Among
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North Star Jiu Jitsu Blue Belt Curriculum
NORTH STAR JIU JITSU BLUE BELT CURRICULUM 1ST STRIPE GINASTICA GUARD (TOP) Elbow Escape 10-12 O'clock guard break Stand up to base Combat Base position Break fall (backwards) Knee slice Grip breaks (collar and sleeve) Roll onto shin HALF GUARD (TOP) Pummel for underhook STANDING (NEUTRAL) Knee Slice Ankle pick Toe/heel walk to clear knee --> Mount, --> High step out GUARD (BOTTOM) Kimura/Hip Bump/Guillotine series MOUNT (BOTTOM) Upa Elbow escape to guard (trap the foot) Armbar defense (hitchhiker + half guard) 2ND STRIPE GINASTICA STANDING (NEUTRAL) Forward Roll Foot sweep Break fall (side) HALF GUARD (BOTTOM) GUARD (BOTTOM) Frame + Recover underhooks Cross Collar Choke Take the back Cross Collar Choke/shin on bicep break Escape to the knees Cross Collar Choke --> Scissor Sweep Butterfly hook --> Butterfly guard Cross Collar Choke --> Armbar Basic guard recovery GUARD (TOP) MOUNT (TOP) Standing guard break Armbar Torreando guard pass Keylock Ankle Lock + Ankle lock defense Ezekiel Choke Cross-Collar/X-choke Taking the back/gift wrap when opponent turns to side. 3RD STRIPE GINASTICA GUARD (TOP) Backwards roll Locksmith guard break Alligator Crawl Over/under guard pass STANDING (NEUTRAL) SIDE MOUNT (BOTTOM) Penetration step/shot Frame and guard recover Single Leg Butterfly hook to butterfly guard (when you Double Leg have overhook) Double underhooks (armpit and hip) --> GUARD (BOTTOM, SITTING/OPEN) Out the back door Roll to shin + single leg (trap the sleeve) Hook sweep BACK MOUNT (TOP) Stand up to base RNC (gable grip) Torreando defense (break pant grips, also RNC (sleeper hold) post on the head) Seatbelt control Bow + Arrow Choke 4TH STRIPE GINASTICA GUARD (TOP) Arm Drag Line Drill Double underhook guard pass Shin on thigh guard pass from inside STANDING (NEUTRAL) butterfly guard Arm Drag → Body Lock Arm Drag → Double or Single leg. -
Graderingsbestammelser Jujutsu Vuxn a Ronin Do Fight Gym 2018 07 15
1 Ronin Do Fight Gym Graderingsbestämmelser vuxna JU JUTSU 2018-07-15 Ronin Do Fight Gym Graderingsbestämmelser vuxna 2018-07-15 Ju Jutsu 2 Ronin Do Fight Gym Graderingsbestämmelser vuxna JU JUTSU 2018-07-15 Yellow Belt 5 Kyu Ju jutsu 10 push ups 10 sit ups 55 cm front split and side split Tai Sabaki (Body shifting / Body control) Tai Sabaki 1 – 8 Ukemi Waza (falling techniques) Mae Ukemi Ushiro Ukemi Nage Waza (throwing techniques) Ikkyo /Ude Gatame Nikkyo/ Kote Mawashi O soto Gari Kesa Gatame Jigo Waza (escape techniques) Uke ends up on the floor after each technique. Double wristlock frontal attack. Single wristlock frontal attack. Double wristlock attack from behind. 3 Ronin Do Fight Gym Graderingsbestämmelser vuxna JU JUTSU 2018-07-15 Orange Belt 4 Kyu Ju jutsu 15 push ups 15 sit ups 50 cm front split and side split Tai Sabaki (body shifting) Tai Sabaki 1 – 16 Dashi Waza (standing positions) Shiko Dashi Neko Ashi Dashi Ukemi Waza (falling techniques) Mae Ukemi above 2 people standing on their hands and knees. Daisharin. Nage Waza (throwing techniques) Aiki Otoshi Sankyo/ Kote Hineri Kibusa Gaeshi Kata Gatame 4 Ronin Do Fight Gym Graderingsbestämmelser vuxna JU JUTSU 2018-07-15 Jigo Waza (escape techniques) Uke ends up on the floor after each technique. Double wristlock frontal attack 2 different sets. Single wristlock frontal attack 2 different sets. Double wristlock attack from behind 2 different sets. Defense against 1 Geri. Defense against 1 Tzuki. Randori (sparring with grips, punches and kicks) 1 time x 2 minutes Ne Waza (ground wrestling). -
Shuai Jiao Rules
British Council for Chinese Martial Arts Chinese Wrestling – Shuai Jiao Competition Rules 2017 Approved for worldwide use by the International Development Forum 1. Contestants 1.1 Must be aged 18 to 40 (inclusive) on the day of the tournament; they should be in medically fit to compete in a contact sport; and be licensed and insured to participate in Chinese martial arts tournaments and events. 2. Participation 2.1 For national tournaments each team will consist of: One (1) Team Leader; One (1) Team Coach; and Team Member(s) - a maximum of two (2) Team Members for each weight category. 3. Registration and Weigh-in 3.1 The registration is supervised by an Administrator supported by a Referee and/or a Medical Doctor. To register, each contestant must produce: a BCCMA License for insurance purposes; and for international competition a medical certificate; a signed waiver declaration; and a passport or other internationally acceptable identification (with photograph). The contestant is then cleared to weigh-in. 3.2 The weigh-in is conducted by an Administrator and Referee. Contestants are allowed to remove clothing (to underwear) to weigh-in. Contestants may only weigh once, and will then be allocated to the appropriate weight category. The official scales used will be calibrated to industry standards and will be the only acceptable measure of the contestants’ weight. 4. Weight Categories Male Adult Female Adult M1 Up to 52 Kg F1 Up to 48 Kg M2 52.1 to 56 Kg F2 48.1 to 52 Kg M3 56.1 to 60 Kg F3 52.1 to 56 Kg M4 60.1 to 70 Kg F4 56.1 to 60 Kg M5 70.1 to 75 Kg F5 60.1 to 65 Kg M6 75.1 to 82 Kg F6 65.1 to 70 Kg M7 82.1 to 90 Kg F7 70.1 to 75 Kg M8 90.1 to 100 Kg F8 75.1 to 82 Kg M9 Over 100 Kg F9 Over 82 Kg 4.1 If there are insufficient contestants to run a category, then contestants may be matched to an opponent of the closest weight within a 10 Kg safety margin. -
Youth Participation and Injury Risk in Martial Arts Rebecca A
CLINICAL REPORT Guidance for the Clinician in Rendering Pediatric Care Youth Participation and Injury Risk in Martial Arts Rebecca A. Demorest, MD, FAAP, Chris Koutures, MD, FAAP, COUNCIL ON SPORTS MEDICINE AND FITNESS The martial arts can provide children and adolescents with vigorous levels abstract of physical exercise that can improve overall physical fi tness. The various types of martial arts encompass noncontact basic forms and techniques that may have a lower relative risk of injury. Contact-based sparring with competitive training and bouts have a higher risk of injury. This clinical report describes important techniques and movement patterns in several types of martial arts and reviews frequently reported injuries encountered in each discipline, with focused discussions of higher risk activities. Some This document is copyrighted and is property of the American Academy of Pediatrics and its Board of Directors. All authors have of these higher risk activities include blows to the head and choking or fi led confl ict of interest statements with the American Academy of Pediatrics. Any confl icts have been resolved through a process submission movements that may cause concussions or signifi cant head approved by the Board of Directors. The American Academy of injuries. The roles of rule changes, documented benefi ts of protective Pediatrics has neither solicited nor accepted any commercial involvement in the development of the content of this publication. equipment, and changes in training recommendations in attempts to reduce Clinical reports from the American Academy of Pediatrics benefi t from injury are critically assessed. This information is intended to help pediatric expertise and resources of liaisons and internal (AAP) and external health care providers counsel patients and families in encouraging safe reviewers. -
Rule Book & Guide to Grappling
Rule Book & Guide to Grappling 2008 Edition FEATURING: Official Rules of FILA USA Modifications Grappling Glossary TABLE OF CONTENTS SECTION ONE – GENERAL RULES...............................................................................................................2 SECTION TWO – COMPETITION SYSTEM.................................................................................................3 SECTION THREE – MATERIAL STRUCTURE............................................................................................4 SECTION FOUR – REFEREEING BODY.......................................................................................................6 SECTION FIVE – THE MATCH.......................................................................................................................9 SECTION SIX – TECHNICAL INFRACTIONS..............................................................................................12 SECTION SEVEN – GLOSSARY......................................................................................................................14 SECTION ONE – GENERAL RULES Philosophy Grappling is a hybrid sport formed of wrestling and jujitsu whose art consists in forcing the opponent to admit he/she cannot escape the maneuver without harm. USA Wrestling feels that it is honorable for an athlete to accept his/her own defeat. However, the grapplers must be properly informed of the correct actions and reactions to adopt in the various submission situations. In accordance with the general philosophy of sport, the -
Gracie Combatives® Lesson 2
Gracie Combatives® Lesson 2 Technique: Americana Armlock Position: Mount Overview The goal in the fight is to achieve the mount, exhaust your opponent, and then win the fight. Punching your opponent from the mount can be effective but is exhausting, risks your balance, and could injure your opponent more seriously than desired. We prefer to use leverage-based submissions instead so that we can maintain better control of our opponent and save energy. The Americana Armlock is a highly effective submission that can be used with minimal effort to defeat a larger opponent. First you will learn the Basic Applica- tion and then two variations that could be used in combat. Technical Slices™ 1) Basic Application (Preparation Drill) • Essential Detail: Effective hand positioning and solid wrist curvature • Most Common Mistake: All lift without any slide • Safety Tip: Squeeze very slowly and remember to tap out when slight discomfort is felt • Drill Orders: Start from mount, 1 repetition on each arm, reverse roles 2) Standard Variation • Indicator: Opponent fears punches and protects their face with both hands. • Essential Detail: Back hook in front knee open • Most Common Mistake: No hip pressure • Bad Guy Reminder: Test partners hooks by trying to push with free arm • Safety Tip: Do not squeeze the lock while opponent is checking base • Drill Orders: Start from mount, 1 repetition on each arm, reverse roles 3) Neck-hug Variation • Indicator: Opponent exposes their arm while you maintain control of their neck. • Essential Detail: Grip with thumb at first then switch to thumbless grip • Most Common Mistake: Forgetting the loop, and trying to apply pressure from the neck hug • Drill Orders: Start from mount, 1 repetition on each arm, reverse roles Reflex Development Drill™ Practice all variations of the Trap and Roll Escape – Mount (L1) In combination with all variations of the Americana Armlock – Mount (L2) Mindset Minute The beauty of submissions is that they give you the ability to control the amount of damage that you inflict. -
Martial Arts from Wikipedia, the Free Encyclopedia for Other Uses, See Martial Arts (Disambiguation)
Martial arts From Wikipedia, the free encyclopedia For other uses, see Martial arts (disambiguation). This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. (November 2011) Martial arts are extensive systems of codified practices and traditions of combat, practiced for a variety of reasons, including self-defense, competition, physical health and fitness, as well as mental and spiritual development. The term martial art has become heavily associated with the fighting arts of eastern Asia, but was originally used in regard to the combat systems of Europe as early as the 1550s. An English fencing manual of 1639 used the term in reference specifically to the "Science and Art" of swordplay. The term is ultimately derived from Latin, martial arts being the "Arts of Mars," the Roman god of war.[1] Some martial arts are considered 'traditional' and tied to an ethnic, cultural or religious background, while others are modern systems developed either by a founder or an association. Contents [hide] • 1 Variation and scope ○ 1.1 By technical focus ○ 1.2 By application or intent • 2 History ○ 2.1 Historical martial arts ○ 2.2 Folk styles ○ 2.3 Modern history • 3 Testing and competition ○ 3.1 Light- and medium-contact ○ 3.2 Full-contact ○ 3.3 Martial Sport • 4 Health and fitness benefits • 5 Self-defense, military and law enforcement applications • 6 Martial arts industry • 7 See also ○ 7.1 Equipment • 8 References • 9 External links [edit] Variation and scope Martial arts may be categorized along a variety of criteria, including: • Traditional or historical arts and contemporary styles of folk wrestling vs. -
Youth Wrestling Guide (PDF)
2 0 0 5 S EC ON D E D I T I ON This publication is available free of charge through USA Wrestling and YouthWrestlingGuide.com On the Web: www.themat.com www.youthwrestlingguide.com FORWARD Of the many sports in which your child your child can participate, Wrestling is perhaps the most misrepresented, misunderstood, and underrated. The ratio of participation to public awareness is remarkably lopsided. Each year hundreds of thousands of kids participate in this sport, yet the average AFTER YOU HAVE person knows as much about wrestling as WRESTLED, they might know about rugby or polo -- EVERYTHING ELSE which combined, involve far fewer IN LIFE IS EASY , athletes. DAN GABLE, OLYMPIC GOLD MEDAL The purpose of this guide is to generate WINNER AND WRESTLING LEGEND new interest and awareness among parents whose children want to participate in this exciting and rewarding sport. Hopefully, this guide will help expose the myths and uncover the benefits wrestling has to offer, and most importantly, help parents understand how this unique sport best compliments other sports choices their child makes. If your child is about to become a wrestler and this is your first real experience with this sport, you will want to know what is happening as you watch from the bleachers, what to expect as the match progresses, and how to react when your child comes off the mat. This guide provides this information and more and is the first step toward maximizing the benefit your child may experience as they explore this new and exciting sport. Parent s Guide to Youth Wrestling HOW DOES WRESTLING COMPARE WITH INTRODUCTION What is it about wrestling that makes it so different from other sports? It is a sport that is virtually non-existent in the sports media, practically never the topic of conversation among sports enthusiasts, and typically dismissed as something akin to the theatrical, so-called professional version of the sport. -
THE UTION and ~~X,Mt C',D,~N~'W of T~CHNOLOGY
THE UTION AND ~~x,mT c',D,~n~'w OF T~CHNOLOGY J S~SKATE, INC. THE EVOLUTION AND DEVELOPMENT OF POLICE TECHNOLOGY A Technical Report prepared for The National Committee on Criminal Justice Technology National Institute of Justice By SEASKATE, INC. 555 13th Street, NW 3rd Floor, West Tower Washington, DC 20004 July 1, 1998 This project was supported under Grant 95-IJ-CX-K001(S-3) from the National Institute of Justice, Office of Justice Programs, U.S. Department of Justice. Points of view in this document are those of the authors and do not necessarily represent the official position of the U.S. Department of Justice. PROPERTY OF National Criminal Justice Reference Service (NCJRSJ Box 6000 Rockville, MD 20849-6000~ ~ ...... 0 0 THE EVOLUTION AND DEVELOPMENT OF POLICE TECHNOLOGY THIS PUBLICATION CONTAINS BOTH AN OVERVIEW AND FULL-LENGTH VERSIONS OF OUR REPORT ON POLICE TECHNOLOGY. PUBLISHING THE TWO VERSIONS TOGETHER ACCOUNTS FOR SOME DUPLICATION OF TEXT. THE OVERVIEW IS DESIGNED TO BE A BRIEF SURVEY OF THE SUBJECT. THE TECHNICAL REPORT IS MEANT FOR READERS SEEKING DETAILED INFORMATION. o°° 111 TABLE OF CONTENTS EXECUTIVE SUMMARY ............................................................. VI OVERVIEW REPORT INTRODUCTION ..............................................................1 PART ONE:THE HISTORY AND THE EMERGING FEDERAL ROLE ................................ 2 THE POLITICAL ERA ........................................................ 2 THE PROFESSIONALMODEL ERA ................................................ 2 TECHNOLOGY AND THE -
NAGA No Gi Points Takedowns 1 Or 2 Points Submission Attempts 1 Or 2
This is a summary of the NAGA No-Gi and Gi rules. This document contains important information on scoring, illegal techniques, time limits, and safety related items. For a complete listing of the NAGA Rules, visit the NAGA website, www.NAGAfighter.com. NAGA makes every effort to give our competitors an environment that is fair and safe. Have fun and thank you for competing in NAGA. NAGA No Gi Points Takedowns 1 or 2 Points Submission Attempts 1 or 2 Points Sweeps 2 Points Side Control Variations 2 Points Mount 2 Points Back Grab 2 Points Knee on Belly 2 Points NO-GI TAKEDOWNS: 2 Points are awarded when you initiate a Takedown, take your opponent off their feet, and remain on a top position for two seconds. 1 Point may be awarded for Takedowns that do not result in top control. All Takedowns are legal except dropping an opponent on their head, or a Scissors Takedown without placing your hand on the mat first (Scissors Takedowns are illegal for Children and Teens). Slamming an opponent with the intention to cause injury will result in immediate disqualification. NO-GI DOMINANT POSITIONAL CONTROL: 2 Points are awarded for all forms of top control that provide common submission opportunities, including Side Mount, North-South, Knee on Belly, Scarf Hold, Modified Scarf Hold, Top Turtle control, Mount, and Back Grab positions. Consecutive control points are only awarded for going from a form of Side Control to Knee on Belly/Mount/Back Grab, not from a Side Control to another form of Side Control. -
Fighting for Fellowship: an Ethnographic Exploration of Mixed Martial Arts Culture in Las Vegas
UNLV Theses, Dissertations, Professional Papers, and Capstones 8-1-2018 Fighting For Fellowship: An Ethnographic Exploration of Mixed Martial Arts Culture in Las Vegas Brian O'hara Follow this and additional works at: https://digitalscholarship.unlv.edu/thesesdissertations Part of the Sociology Commons Repository Citation O'hara, Brian, "Fighting For Fellowship: An Ethnographic Exploration of Mixed Martial Arts Culture in Las Vegas" (2018). UNLV Theses, Dissertations, Professional Papers, and Capstones. 3374. http://dx.doi.org/10.34917/14139897 This Dissertation is protected by copyright and/or related rights. It has been brought to you by Digital Scholarship@UNLV with permission from the rights-holder(s). You are free to use this Dissertation in any way that is permitted by the copyright and related rights legislation that applies to your use. For other uses you need to obtain permission from the rights-holder(s) directly, unless additional rights are indicated by a Creative Commons license in the record and/or on the work itself. This Dissertation has been accepted for inclusion in UNLV Theses, Dissertations, Professional Papers, and Capstones by an authorized administrator of Digital Scholarship@UNLV. For more information, please contact [email protected]. FIGHTING FOR FELLOWSHIP: AN ETHNOGRAPHIC EXPLORATION OF MIXED MARTIAL ARTS CULTURE IN LAS VEGAS By Brian Scott O’Hara Bachelor of Arts – Speech Communication Colorado State University 2004 Master of Arts – Communication Studies University of Nevada, Las Vegas 2008 A dissertation -
Youth Participation and Injury Risk in Martial Arts Rebecca A
CLINICAL REPORT Guidance for the Clinician in Rendering Pediatric Care Youth Participation and Injury Risk in Martial Arts Rebecca A. Demorest, MD, FAAP, Chris Koutures, MD, FAAP, COUNCIL ON SPORTS MEDICINE AND FITNESS The martial arts can provide children and adolescents with vigorous levels abstract of physical exercise that can improve overall physical fi tness. The various types of martial arts encompass noncontact basic forms and techniques that may have a lower relative risk of injury. Contact-based sparring with competitive training and bouts have a higher risk of injury. This clinical report describes important techniques and movement patterns in several types of martial arts and reviews frequently reported injuries encountered in each discipline, with focused discussions of higher risk activities. Some This document is copyrighted and is property of the American Academy of Pediatrics and its Board of Directors. All authors have of these higher risk activities include blows to the head and choking or fi led confl ict of interest statements with the American Academy of Pediatrics. Any confl icts have been resolved through a process submission movements that may cause concussions or signifi cant head approved by the Board of Directors. The American Academy of injuries. The roles of rule changes, documented benefi ts of protective Pediatrics has neither solicited nor accepted any commercial involvement in the development of the content of this publication. equipment, and changes in training recommendations in attempts to reduce Clinical reports from the American Academy of Pediatrics benefi t from injury are critically assessed. This information is intended to help pediatric expertise and resources of liaisons and internal (AAP) and external health care providers counsel patients and families in encouraging safe reviewers.