Policy Brief #1 Beyond the Impossible the Futures of Plant-Based and Cellular Meat and Dairy
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Chinese Vegetarian Cooking
Measurement Conversions All our recipes are thoroughly tested in the Periplus Test Kitchen. Standard metric measuring cups and spoons are used throughout, and all cup and spoon measurements are level. We have used medium-sized (60 g, grade 3) eggs in all recipes. International Measures Volume Lengths Weights 1 teaspoon = 5 ml 6 mm = ¼ inch 30 g = 1 oz 1 UK/US tablespoon = 15 ml = 3 teaspoons 12 mm = ½ inch 225 g = 8 oz 1 Australian tablespoon = 20 ml = 4 teaspoons 2.5 cm = 1 inch 500 g = 1 lb We have used international 15 ml tablespoon measures. If you are using an Australian 20 ml tablespoon, the difference will not be noticeable for most recipes. However, for flour, cornflour or baking powder, subtract one teaspoon for each tablespoon specified. Cup Equivalents ¼ cup = 60 ml = 2 fl oz 1 cup sugar, rock crystal = 125 g ½ cup = 125 ml = 4 fl oz 1 cup raw brown rice = 220 g 1 cup = 250 ml = 8 fl oz 1 cup fresh coriander leaves= 50 g 2 cups = 500 ml = 16 fl oz = 1 pint 1 cup beansprouts = 50 g 4 cups = 1 liter = 32 fl oz =1 quart 1 cup dried soy beans = 200 g 1 cup cornflour = 120 g Oven Temperature Guide When using convection ovens, the °C °F outside of the food cooks more quickly. Low 150 300 As a general rule, set the oven temperature Moderate 180 350 15°C to 20°C lower than the temperature Med. Hot 200 400 indicated in the recipe, or refer to your Hot 220 425 oven manual. -
Final-DDC-PDF.Pdf
@switch4good Hello, and welcome to the Ditch Dairy Challenge! Whether you’re all-in or a bit skeptical, we want you to have the best experience possible, and we’re here to help. This isn’t your typical challenge—you won’t feel like you’re grinding it out to feel better once it’s complete. You’re going to feel awesome both during and after the 10 days—it’s incredible what ditching dairy can do for our bodies. Use this guide curated by our Switch4Good experts for quick tips and information to make the most of this challenge. From nutrition to recipes, OUR experts have got you covered! Don’t forget to document your journey on Instagram and tag #DitchDairyChallenge. Protein facts How Much Protein Do I Need? Recommended Daily Amount = 0.8 grams of protein per kilogram of bodyweight (or 0.4 grams per pound) FUN FACTS If you’re eating a 2,000-calories-a-day diet and only ate broccoli, you’d get 146 grams of protein per day! Even a full day’s worth of plain mashed potatoes would give you 42 grams of protein per day. TOO MUCH Too much protein can stress the liver and kidneys. PROTEIN It can also cause stomach issues, bad breath, and weight gain. Proteins are made of 22 amino acids or “building blocks.” Our bodies can produce 13 of these, and 9 we synthesize from food (like plants). What Are Complete Proteins? Complete proteins contain all 9 essential amino acids that our body cannot make. Thankfully, If you eat enough calories and a variety of plant-based foods, you don’t have to worry! But, if you’re curious: tofu, tempeh, edamame, soy milk, quinoa, hemp seeds, and chia seeds (which is really just the beginning!). -
An Inquiry Into Animal Rights Vegan Activists' Perception and Practice of Persuasion
An Inquiry into Animal Rights Vegan Activists’ Perception and Practice of Persuasion by Angela Gunther B.A., Simon Fraser University, 2006 Thesis Submitted in Partial Fulfillment of the Requirements for the Degree of Master of Arts in the School of Communication ! Angela Gunther 2012 SIMON FRASER UNIVERSITY Summer 2012 All rights reserved. However, in accordance with the Copyright Act of Canada, this work may be reproduced, without authorization, under the conditions for “Fair Dealing.” Therefore, limited reproduction of this work for the purposes of private study, research, criticism, review and news reporting is likely to be in accordance with the law, particularly if cited appropriately. Approval Name: Angela Gunther Degree: Master of Arts Title of Thesis: An Inquiry into Animal Rights Vegan Activists’ Perception and Practice of Persuasion Examining Committee: Chair: Kathi Cross Gary McCarron Senior Supervisor Associate Professor Robert Anderson Supervisor Professor Michael Kenny External Examiner Professor, Anthropology SFU Date Defended/Approved: June 28, 2012 ii Partial Copyright Licence iii Abstract This thesis interrogates the persuasive practices of Animal Rights Vegan Activists (ARVAs) in order to determine why and how ARVAs fail to convince people to become and stay veg*n, and what they might do to succeed. While ARVAs and ARVAism are the focus of this inquiry, the approaches, concepts and theories used are broadly applicable and therefore this investigation is potentially useful for any activist or group of activists wishing to interrogate and improve their persuasive practices. Keywords: Persuasion; Communication for Social Change; Animal Rights; Veg*nism; Activism iv Table of Contents Approval ............................................................................................................................. ii! Partial Copyright Licence ................................................................................................. -
PROTEIN REIMAGINED. IMPACT AMPLIFIED. Dear Friends
2019 PROTEIN REIMAGINED. IMPACT AMPLIFIED. Dear Friends, Without imagination, we cannot see beyond the status quo. Without focusing on YOUR impact, we cannot change the status quo. Bold imagination and a commitment to driving change unify The Good IMPACT Food Institute’s visionary donor family, our tireless team, and the paradigm- shifting scientists, policymakers, students, investors, corporate executives, and AMPLIFIED entrepreneurs we support. Together, we are building a sustainable, healthy, and just food system. The year 2019 saw stunning developments across plant-based and cultivated meat. Plant-based meat took fast food by storm. The world’s largest meat I support GFI because producers added plant proteins either to their product lines or to their investment they embody the greatest portfolios. The Indian, European, Japanese, and Singaporean governments began impact coupled with the funding cultivated meat research. The Food and Drug Administration (FDA) and the U.S. Department of Agriculture (USDA) announced a joint regulatory highest integrity. They are framework, bringing cultivated meat a step closer to our tables. creating a global food revolution by bringing Our second annual Good Food Conference convened global food conglomerates together and advising and startups, corporate venture arms and impact investors, life science scientists, entrepreneurs, companies and university researchers, and government officials and students. investors, and government With so much creativity and capacity for impact at the same table, significant officials.” progress is often just a connection or conversation away. —CAMERON ICARD, This year in review highlights the progress GFI’s donor family, advisors, BOARD MEMBER, DONOR volunteers, and team have made in fostering a collaborative scientific ecosystem, securing government support and fair regulation, and growing protein innovation in the United States and around the world. -
Animals Liberation Philosophy and Policy Journal Volume 5, Issue 1
AAnniimmaallss LLiibbeerraattiioonn PPhhiilloossoopphhyy aanndd PPoolliiccyy JJoouurrnnaall VVoolluummee 55,, IIssssuuee 11 -- 22000077 Animal Liberation Philosophy and Policy Journal Volume 5, Issue 1 2007 Edited By: Steven Best, Chief Editor ____________________________________________________________ TABLE OF CONTENTS Introduction Steven Best, Chief Editor Pg. 2-3 Introducing Critical Animal Studies Steven Best, Anthony J. Nocella II, Richard Kahn, Carol Gigliotti, and Lisa Kemmerer Pg. 4-5 Extrinsic and Intrinsic Arguments: Strategies for Promoting Animal Rights Katherine Perlo Pg. 6-19 Animal Rights Law: Fundamentalism versus Pragmatism David Sztybel Pg. 20-54 Unmasking the Animal Liberation Front Using Critical Pedagogy: Seeing the ALF for Who They Really Are Anthony J. Nocella II Pg. 55-64 The Animal Enterprise Terrorism Act: New, Improved, and ACLU-Approved Steven Best Pg. 65-81 BOOK REVIEWS _________________ In Defense of Animals: The Second Wave, by Peter Singer ed. (2005) Reviewed by Matthew Calarco Pg. 82-87 Dominion: The Power of Man, the Suffering of Animals, and the Call to Mercy, by Matthew Scully (2003) Reviewed by Lisa Kemmerer Pg. 88-91 Terrorists or Freedom Fighters?: Reflections on the Liberation of Animals, by Steven Best and Anthony J. Nocella, II, eds. (2004) Reviewed by Lauren E. Eastwood Pg. 92 Introduction Welcome to the sixth issue of our journal. You’ll first notice that our journal and site has undergone a name change. The Center on Animal Liberation Affairs is now the Institute for Critical Animal Studies, and the Animal Liberation Philosophy and Policy Journal is now the Journal for Critical Animal Studies. The name changes, decided through discussion among our board members, were prompted by both philosophical and pragmatic motivations. -
Animal Rights Unraveled: Why Abolitionism Collapses Into Welfarism and What It Means for Animal Ethics
View metadata, citation and similar papers at core.ac.uk brought to you by CORE provided by Digital Commons @ University at Buffalo School of Law University at Buffalo School of Law Digital Commons @ University at Buffalo School of Law Journal Articles Faculty Scholarship 2016 Animal Rights Unraveled: Why Abolitionism Collapses into Welfarism and What it Means for Animal Ethics Luis E. Chiesa University at Buffalo School of Law Follow this and additional works at: https://digitalcommons.law.buffalo.edu/journal_articles Part of the Animal Law Commons Recommended Citation Luis E. Chiesa, Animal Rights Unraveled: Why Abolitionism Collapses into Welfarism and What it Means for Animal Ethics, 28 Geo. Envtl. L. Rev. 557 (2016). Available at: https://digitalcommons.law.buffalo.edu/journal_articles/356 This Article is brought to you for free and open access by the Faculty Scholarship at Digital Commons @ University at Buffalo School of Law. It has been accepted for inclusion in Journal Articles by an authorized administrator of Digital Commons @ University at Buffalo School of Law. For more information, please contact [email protected]. ARTICLES Animal Rights Unraveled: Why Abolitionism Collapses into Welfarism and What it Means for Animal Ethics LUIS E. CHIESA* ABSTRACT Most people support laws that seek to reduce the suffering of animals. Yet animal cruelty statutes and other kinds of animal welfare laws are under sustained attack by the so-called abolitionists. Animal rights abolitionists claim that it is categorically wrong to treat animals as commodities, and animal welfare laws should be opposed because they do not alter the property status of animals. Abolitionists also claim that animal welfare regulations do not meaning- fully reduce animal suffering. -
I- Vegan Consciousness and the Commodity Chain: on the Neoliberal, Afrocentric, and Decolonial Politics of “Cruelty-Free” B
Vegan Consciousness and the Commodity Chain: On the Neoliberal, Afrocentric, and Decolonial Politics of “Cruelty-Free” By Amie Louise Harper B.A. (Dartmouth College, Hanover) 1998 M.A. (Harvard University, Cambridge) 2007 Dissertation Submitted in partial satisfaction of the requirements for the degree of Doctor of Philosophy In Geography In the Office of Graduate Studies Of the University of California Davis Approved: ____________________________________ (Dr. Kimberly Nettles-Barcelon), Chair ____________________________________ (Dr. Wendy Ho) ____________________________________ (Dr. Psyche A. Williams-Forson) Committee in Charge 2013 -i- Acknowledgments There are many people I would like to thank who made the completion of this manuscript possible. My dissertation committee of Dr. Kimberly Nettles-Barcelon, Dr. Psyche A. Williams- Forson and Dr. Wendy Ho: Thank you for your comments and patience, as well as directing me towards the path of rigorous scholarship. My husband Oliver Zahn: Thank you for your years of support. My parents Patricia Harper and Bob Harper: When I was 12 years old, I told you that I wanted to get a PhD. You told me that there is no reason why this should not be possible. Thanks for the never-ending encouragement. My twin brother Talmadge Harper: Like mom and dad, you kept on telling me that I could do it. Sister Jayne Simon: Thank you for the endless conversations and being an amazing mentor and spiritual godmother to me. Tseday Worku: I appreciate the hours of ‘free’ child-care that you provided for my babies so I could complete this manuscript. Marian Swanzy-Parker: Our hours of dialogues about race, class, gender, and power were amazingly helpful and inspiring. -
ANNUAL REPORT 2019 Danone
ANNUAL REPORT 2019 Danone Accelerating the FOOD revolution TOGETHER Celebrating ‘ONE PERSON, BUSiNESS-LED 100 YEARS ONE VOiCE, ONE SHARE’ COALITiONS of pioneering healthy 100,000 employees for inclusive growth innovation co-owning our future & biodiversity Contents #1 Danone in 2019 4 11 Danone Empowering employees at a gIance to co-own our vision 12 2019 Celebrating 100 years of pioneering Key milestones healthy innovation together 8 13 Interview with our Chairman and CEO, Collective action Emmanuel Faber, for greater impact by Danone employees & transformational change 10 Progressing towards our 2030 Goals #2 Performance Creating sustainable & profitable value for all 15 22 3 questions to Essential Dairy Cécile Cabanis, CFO & Plant-Based 1 24 #3 Health & Nutrition Waters performance 2 18 Specialized Nutrition Collaborative Environmental performance innovation 20 Building a healthier Social performance & sustainable food system together 29 34 Boosting Co-creating innovation the future of food 30 3 Growing with purpose A people-powered company 32 Biodiversity: from farm to fork For more information: danone.com/integrated- annual-report-2019 3 Danone at a glance OUR MISSION: ‘BRINGING HEALTH THROUGH FOOD A GLOBAL LEADER WITH A UNIQUE HEALTH-FOCUSED TO AS MANY PEOPLE AS POSSIBLE’ PORTFOLIO IN FOOD AND BEVERAGES LEADING POSITIONS (1) STRONG PROGRESS ON PROFITABLE GROWTH IN 2019 #1 #1 #2 €25.3 bn 15.21% €3.85 €2.10 Sales Recurring operating Recurring earnings Dividend per share WORLDWiDE EUROPE WORLDWiDE margin per share (EPS) payable in -
Vegetarian Starter Kit You from a Family Every Time Hold in Your Hands Today
inside: Vegetarian recipes tips Starter info Kit everything you need to know to adopt a healthy and compassionate diet the of how story i became vegetarian Chinese, Indian, Thai, and Middle Eastern dishes were vegetarian. I now know that being a vegetarian is as simple as choosing your dinner from a different section of the menu and shopping in a different aisle of the MFA’s Executive Director Nathan Runkle. grocery store. Though the animals were my initial reason for Dear Friend, eliminating meat, dairy and eggs from my diet, the health benefi ts of my I became a vegetarian when I was 11 years old, after choice were soon picking up and taking to heart the content of a piece apparent. Coming of literature very similar to this Vegetarian Starter Kit you from a family every time hold in your hands today. plagued with cancer we eat we Growing up on a small farm off the back country and heart disease, roads of Saint Paris, Ohio, I was surrounded by which drastically cut are making animals since the day I was born. Like most children, short the lives of I grew up with a natural affi nity for animals, and over both my mother and time I developed strong bonds and friendships with grandfather, I was a powerful our family’s dogs and cats with whom we shared our all too familiar with home. the effect diet can choice have on one’s health. However, it wasn’t until later in life that I made the connection between my beloved dog, Sadie, for whom The fruits, vegetables, beans, and whole grains my diet I would do anything to protect her from abuse and now revolved around made me feel healthier and gave discomfort, and the nameless pigs, cows, and chickens me more energy than ever before. -
Ultra High Pressure Homogenization of Soy Milk: Effect on Quality Attributes During Storage
beverages Article Ultra High Pressure Homogenization of Soy Milk: Effect on Quality Attributes during Storage Jaideep S. Sidhu * and Rakesh K. Singh Department of Food Science and Technology, The University of Georgia, Athens, GA 30302, USA; [email protected] * Correspondence: [email protected]; Tel.: +1-404-676-4025 Academic Editor: Tatiana Koutchma Received: 13 March 2016; Accepted: 3 June 2016; Published: 16 June 2016 Abstract: The present work analyzed soy milk prepared from whole dehulled soybeans. The traditional method of soy milk preparation leads to wastage of about 35% of soybean solids in the form of okara, which gets filtered out. In the current study, soy milk was prepared with practically 100% recovery of soybean solids and treated with continuous flow high pressure processing (207 and 276 MPa pressure, 121 and 145 ˝C exit temperatures, and 0.75 and 1.25 L/min flow rates), and the changes in the physical, chemical, microbial, and sensory properties during 28 days of storage at 4 ˝C were analyzed. The treated soy milk remained stable for 28 days. There was a significant reduction in the particle size of soybean solids which did not change during storage. The pH of the treated soy milk was significantly lower than the untreated soy milk and it reduced further upon storage. The soy milk was pasteurized with high pressure processing coupled with preheating. No lipoxygenase activity was detected. Compared to commercial samples, there was no significant difference in the astringency, bitterness, or chalkiness of soy milk prepared in the study. Keywords: soy milk; continuous high pressure; throttling; yield; quality; sensory 1. -
Handbook and Directory
PHI BETA KAPPA Founded December 5, 1776 HANDBOOK AND DIRECTORY BETA CHAPTER OF IOWA Charter Granted September 12, 1907 Foundation and Organization, April 11, 1908 Grinnell College September, 2006 FOREWORD Beta Chapter of Iowa, Phi Beta Kappa, published in April 1943 its “Green Book”, entitled The Constitution and By-Laws of Phi Beta Kappa at Grinnell College, with Lists of Officers and Members, which was also identified as Chapter Publication No. 4. The first Handbook appeared in March 1964. Guillermo Mendoza, Professor of Biology and Secretary of the Chapter from 1957 to 1963, was largely responsible for preparing it. A second, bicentennial, edition in January 1976 embodied extensive revisions by Ruth VanBuren Prescott. Since that time the Handbook has appeared annually with such revision as the continuing life and history of the Chapter have required. The current edition includes general information about Phi Beta Kappa and Beta Chapter of Iowa; the Chapter Constitution, By-Laws, and Standing Procedures, as amended through 2001; lists of past and present officers and of present “immediate” members; and chronological lists of Chapter members from 1907-08 through 2006. Because information about individual members is readily available in Alumni Office files, addresses are not included in the lists, nor are living and deceased members differentiated. Every effort has been made to insure accuracy, including corrections made in the third edition from previous lists. Any errors noted in the listing should be reported promptly to the current Chapter secretary and to any others whose records would be affected by the corrections. 2 CONTENTS FOREWORD ......................................................................................................... 2 INTRODUCTION ............................................................................................... -
Between the Species
1 BETWEEN THE SPECIES Reflections on Tom Regan and the Animal Rights Movement That Once Was Gary L. Francione Board of Governors Distinguished Professor of Law and Nicholas deB. Katzenbach Scholar of Law and Philosophy Rutgers University School of Law New Jersey, U.S.A. Honorary Professor (Philosophy) School of Politics, Philosophy, and Language and Communication Studies University of East Anglia Norwich, U.K. Volume 21, Issue 1 Spring 2018 http://digitalcommons.calpoly.edu/bts/ 2 Gary L. Francione The Beginning of a Real Rights Movement Let me set the scene: On July 15, 1985, a group of approxi- mately 100 animal rights activists, one of whom is Tom Regan, have taken over a building at the National Institutes of Health (NIH) in Bethesda, Maryland. They are protesting head-injury experiments that are being conducted on baboons at the Uni- versity of Pennsylvania (Penn) Medical School. The protesters have announced that they will occupy the building unless and until the government agrees to at least suspend funding for the lab pending a full investigation. The government is threatening to arrest the protesters if they do not leave. As a large group of exhausted, unwashed, and nervous pro- testors crowded around him in rapt attention in a large but cramped NIH office, fearing their apparently inevitable arrest, Tom calmed and refocused them by recounting the history of nonviolent protest in various social movements and by reas- suring them about how such protest had been crucial to those struggles. Tom was a terrific storyteller, and his tales and his knowledge of social justice movements engaged and energized this group day after day for almost four days straight, helping the protestors regain their courage and understand how what they were doing was important, both as a matter of our opposi- tion to the experiments we were protesting and as part of our greater goal to achieve justice for nonhuman animals.