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Chinese Vegetarian Cooking
Measurement Conversions All our recipes are thoroughly tested in the Periplus Test Kitchen. Standard metric measuring cups and spoons are used throughout, and all cup and spoon measurements are level. We have used medium-sized (60 g, grade 3) eggs in all recipes. International Measures Volume Lengths Weights 1 teaspoon = 5 ml 6 mm = ¼ inch 30 g = 1 oz 1 UK/US tablespoon = 15 ml = 3 teaspoons 12 mm = ½ inch 225 g = 8 oz 1 Australian tablespoon = 20 ml = 4 teaspoons 2.5 cm = 1 inch 500 g = 1 lb We have used international 15 ml tablespoon measures. If you are using an Australian 20 ml tablespoon, the difference will not be noticeable for most recipes. However, for flour, cornflour or baking powder, subtract one teaspoon for each tablespoon specified. Cup Equivalents ¼ cup = 60 ml = 2 fl oz 1 cup sugar, rock crystal = 125 g ½ cup = 125 ml = 4 fl oz 1 cup raw brown rice = 220 g 1 cup = 250 ml = 8 fl oz 1 cup fresh coriander leaves= 50 g 2 cups = 500 ml = 16 fl oz = 1 pint 1 cup beansprouts = 50 g 4 cups = 1 liter = 32 fl oz =1 quart 1 cup dried soy beans = 200 g 1 cup cornflour = 120 g Oven Temperature Guide When using convection ovens, the °C °F outside of the food cooks more quickly. Low 150 300 As a general rule, set the oven temperature Moderate 180 350 15°C to 20°C lower than the temperature Med. Hot 200 400 indicated in the recipe, or refer to your Hot 220 425 oven manual. -
Final-DDC-PDF.Pdf
@switch4good Hello, and welcome to the Ditch Dairy Challenge! Whether you’re all-in or a bit skeptical, we want you to have the best experience possible, and we’re here to help. This isn’t your typical challenge—you won’t feel like you’re grinding it out to feel better once it’s complete. You’re going to feel awesome both during and after the 10 days—it’s incredible what ditching dairy can do for our bodies. Use this guide curated by our Switch4Good experts for quick tips and information to make the most of this challenge. From nutrition to recipes, OUR experts have got you covered! Don’t forget to document your journey on Instagram and tag #DitchDairyChallenge. Protein facts How Much Protein Do I Need? Recommended Daily Amount = 0.8 grams of protein per kilogram of bodyweight (or 0.4 grams per pound) FUN FACTS If you’re eating a 2,000-calories-a-day diet and only ate broccoli, you’d get 146 grams of protein per day! Even a full day’s worth of plain mashed potatoes would give you 42 grams of protein per day. TOO MUCH Too much protein can stress the liver and kidneys. PROTEIN It can also cause stomach issues, bad breath, and weight gain. Proteins are made of 22 amino acids or “building blocks.” Our bodies can produce 13 of these, and 9 we synthesize from food (like plants). What Are Complete Proteins? Complete proteins contain all 9 essential amino acids that our body cannot make. Thankfully, If you eat enough calories and a variety of plant-based foods, you don’t have to worry! But, if you’re curious: tofu, tempeh, edamame, soy milk, quinoa, hemp seeds, and chia seeds (which is really just the beginning!). -
Allergy: Soya Free Diet
Patient Information Department of Nutrition and Dietetics Allergy: Soya free diet This is a leaflet designed to give you, your family and friends, dietary information and helpful tips on avoiding soya. Introduction Intolerance to the protein in soya can occur. To prevent symptoms, all soya and foods containing it must be removed from your diet. Before going on a soya free diet you should discuss it with your doctor. Removing soya from the diet does not put you at nutritional risk but soya does appear in a wide number of products and not eating these will affect the variety of your diet. If your reactions to soya have been severe and immediate, such as lip swelling, an immediate rash or sickness, do not re- introduce soya without first talking to your doctor or dietitian. If you have removed soya from your diet, as a trial, but have found no improvement after two weeks try slowly reintroducing soya back into your diet. How can I tell if a food contains soya? Food Labelling Every pre-packed food, including alcoholic drinks, sold in the UK and European Union (EU) must show clearly on the label if it contains any of 14 major allergens. These must be highlighted (in bold, colour or underlined) on food labels within the ingredients list. This includes soybeans (soya). It is not compulsory for food manufacturers to use a warning statement – always check the ingredients first. Patient Information Soya is added to a wide range of manufactured products. You will have to check the ingredient list on all manufactured foods to see if soya is present. -
Form 10-K American Italian Pasta Co
FORM 10-K AMERICAN ITALIAN PASTA CO - AITP Filed: June 27, 2008 (period: September 28, 2007) Annual report which provides a comprehensive overview of the company for the past year Table of Contents 10-K PART I. ITEM 1. BUSINESS.......................................................1 PART I. ITEM 1A. RISK FACTORS...................................................7 PART I. ITEM 1B. UNRESOLVED STAFF COMMENTS.....................................15 ITEM 2. PROPERTIES....................................................15 ITEM 3. LEGAL PROCEEDINGS.............................................15 ITEM 4. SUBMISSION OF MATTERS TO A VOTE OF SECURITY HOLDERS...........18 PART II. ITEM 5. MARKET FOR REGISTRANT'S COMMON EQUITY, RELATED STOCKHOLDER ITEM 6. SELECTED FINANCIAL DATA.......................................20 ITEM 7. MANAGEMENT'S DISCUSSION AND ANALYSIS OF FINANCIAL ITEM 7A. QUANTITATIVE AND QUALITATIVE DISCLOSURES ABOUT MARKET RISK....33 ITEM 8. FINANCIAL STATEMENTS AND SUPPLEMENTARY DATA...................34 ITEM 9. CHANGES IN AND DISAGREEMENTS WITH ACCOUNTANTS ON ITEM 9A. CONTROLS AND PROCEDURES.......................................64 ITEM 9B. OTHER INFORMATION.............................................66 PART III. ITEM 10. DIRECTORS, EXECUTIVE OFFICERS AND CORPORATE GOVERNANCE........67 ITEM 11. EXECUTIVE COMPENSATION........................................70 ITEM 12. SECURITY OWNERSHIP OF CERTAIN BENEFICIAL OWNERS AND ITEM 13. CERTAIN RELATIONSHIPS AND RELATED TRANSACTIONS, ITEM 14. PRINCIPAL ACCOUNTING FEES AND SERVICES........................92 -
Pasta Packaging
ITALFOODS Pasta Guide 2015 A BRIEF HISTORY OF PASTA - IT WASN’T MARCO POLO…. Although, Marco Polo did come across some kind of soft dough filled with meat – think steamed dumplings – in his Asian travels and though that may have ultimately led to the Italian tradition of stuffed pasta such as ravioli - Mr. Polo did not bring pasta to the Italians. It was already there. It is thought that Etrusco-Romans had a layered dish in which they used a noodle made from durum wheat – the noodle was called “lagane”. Sound familiar? Historians believe this was where modern day lasagne comes from. This food, mentioned in the first century AD, was not boiled like pasta, it was cooked in an oven. Dried and subsequently boiled pasta is thought to have arrived in Sicily with the Arabs somewhere in the eighth century. In fact it was in Palermo, Sicily that a factory began to produce dried pasta for local export in the twelfth century. Initially pasta was prepared by street vendors and eaten with ones hands. It was the common mans food and was simply served sprinkled with a little cheese. Sauce did not really come into existence until tomatoes were discovered in the New World and then brought back to Italy. Even then the people feared that the tomato was a poisonous fruit because it is a member of the Nightshade family. Inevitably pasta spread throughout the Italian peninsula and Europe due to its great shelf life and portability. Naturally when Italians migrated west to the United States they brought their culinary traditions with them. -
Dimensional Investment Group
SECURITIES AND EXCHANGE COMMISSION FORM N-Q Quarterly schedule of portfolio holdings of registered management investment company filed on Form N-Q Filing Date: 2008-04-29 | Period of Report: 2008-02-29 SEC Accession No. 0001104659-08-027772 (HTML Version on secdatabase.com) FILER DIMENSIONAL INVESTMENT GROUP INC/ Business Address 1299 OCEAN AVE CIK:861929| IRS No.: 000000000 | State of Incorp.:MD | Fiscal Year End: 1130 11TH FLOOR Type: N-Q | Act: 40 | File No.: 811-06067 | Film No.: 08784216 SANTA MONICA CA 90401 2133958005 Copyright © 2012 www.secdatabase.com. All Rights Reserved. Please Consider the Environment Before Printing This Document UNITED STATES SECURITIES AND EXCHANGE COMMISSION Washington, D.C. 20549 FORM N-Q QUARTERLY SCHEDULE OF PORTFOLIO HOLDINGS OF REGISTERED MANAGEMENT INVESTMENT COMPANY Investment Company Act file number 811-6067 DIMENSIONAL INVESTMENT GROUP INC. (Exact name of registrant as specified in charter) 1299 Ocean Avenue, Santa Monica, CA 90401 (Address of principal executive offices) (Zip code) Catherine L. Newell, Esquire, Vice President and Secretary Dimensional Investment Group Inc., 1299 Ocean Avenue, Santa Monica, CA 90401 (Name and address of agent for service) Registrant's telephone number, including area code: 310-395-8005 Date of fiscal year end: November 30 Date of reporting period: February 29, 2008 ITEM 1. SCHEDULE OF INVESTMENTS. Dimensional Investment Group Inc. Form N-Q February 29, 2008 (Unaudited) Table of Contents Definitions of Abbreviations and Footnotes Schedules of Investments U.S. Large Cap Value Portfolio II U.S. Large Cap Value Portfolio III LWAS/DFA U.S. High Book to Market Portfolio DFA International Value Portfolio Copyright © 2012 www.secdatabase.com. -
Eating a Low Residue Diet
119-143 Missenden Road Camperdown NSW 2050 PO BOX M33 Missenden Road NSW 2050 www.mylifehouse.org.au Eating a Low Residue Diet Eating a low residue diet will frequent meals. Avoid extremely hot minimise the amount of faeces foods, as these tend to increase the that collect in your bowel. This activity of the intestines. can be very helpful in a number What if I get diarrhoea? of situations including: Eating stewed, pureed or grated apples, • when you are preparing for bowel bananas, cheese, sago or boiled white surgery rice can help subdue diarrhoea. If your • when you are recovering from bowel diarrhoea lasts more than one or two surgery days, the fluid and potassium you have • when you have a partial bowel lost must be replaced. Drinking low-acid obstruction juices such as apricot, peach or pear • when you have acute diarrhoea nectars will help because they are low • after radiation or chemotherapy in residue, high in potassium and they • during acute periods of Crohn’s are a good source of energy. Dilute disease, ulcerative colitis or them with plain water if you like. Other inflammatory bowel high-potassium foods include bananas, • during acute and painful stages of pawpaw, stewed apricots and peaches, diverticulitis avocado, and soft cooked carrots, potatoes and spinach. What is a low residue diet? Eating a low residue diet means limiting Can I have milk and other your intake of the kinds of foods that dairy products? take a long time to digest. That includes Milk does not contain fibre, but it does foods that are high in fibre such as contain a sugar called lactose. -
Listino RUSSOSRL 2020
CATALOGO 2020 Articolo Marca/Confezione UM Prezzo ACCIUGHE COLATURA ML.250 VETRO DELFINO X 01 PZ 11,52 ACCIUGHE FILETTI GR.530 O.GIRASOLE DELFINO X 01 PZ 9,48 VETRO ACETO AGRO DI VINO LT.1 PET LA SPECIALE X 12 PZ 0,63 ACETO BALSAMICO DI MODENA IGP ML.500 6 VILLA VITTORX 12 PZ 1,27 STELLE BOTTIGLIA QUADRA ACETO BALSAMICO GLAZE' ML.500 SQUEEZE GAIA X 06 PZ 4,82 ACETO DI MELE CL.75 VETRO GENERAL FRUIX X 12 PZ 1,97 ACQUA MINERALE CL.50 NAT.LE PET LILIA X 24 PZ 0,15 ACQUA MINERALE CL.50 NAT.LE PET NEREA X 24 PZ 0,15 ACQUA MINERALE CL.50 PET LETE X 24 PZ 0,19 ACQUA MINERALE LT.1,5 PET LETE X 06 PZ 0,32 ACQUA MINERALE LT.1,5 PET SVEVA X 06 PZ 0,32 ACQUA MINERALE LT.1,5 PET ULIVETO X 06 PZ 0,55 ACQUA MINERALE LT.2 NAT.LE PET NEREA X 06 PZ 0,30 AEROSOL INSETTICIDA ML.400 BERGEN X 24 PZ 6,08 AEROSOL INSETTICIDA RAID ML.400 JOHNSON X 12 PZ 3,66 ALGHE FRITTELLE PREFRITTE CONG. KG.1 ANTICHE CASCX 01 PZ 3,24 BUSTA ALLUMINIO MT.125 ASTUCCIO ROLL300C CONTITAL X 09 PZ 8,42 ALLUMINIO MT.125 RICARICA ROLL300C CONTITAL X 09 PZ 6,98 ALLUMINIO MT.16 ASTUCCIO COMAS X 48 PZ 1,05 AMARO LT.1 DEL DIAVOLO 35 VETRO LABADIA X 01 PZ 10,25 AMARO LT.1 VETRO UNICUM X 01 PZ 17,26 AMARO LT.1,5 CAMPANO 35 VETRO LABADIA X 01 PZ 13,34 AMARO LT.1,5 VETRO AVERNA X 01 PZ 24,76 CATALOGO 2020 Articolo Marca/Confezione UM Prezzo AMARO LT.1,5 VETRO LUCANO X 01 PZ 20,63 AMARO ML.700 VETRO JAGERMAISTERX 01 PZ 12,76 AMARO VECCHIO DEL CAPO ML.700 VETRO CAFFO X 01 PZ 11,57 APERITIVO BITTER LT.1 21 VETRO LABADIA X 01 PZ 6,77 ARANCIATA CL.33 LATTINA FANTA X 24 PZ 0,56 BACCALA' BOCCONCINI -
ANNUAL REPORT 2019 Danone
ANNUAL REPORT 2019 Danone Accelerating the FOOD revolution TOGETHER Celebrating ‘ONE PERSON, BUSiNESS-LED 100 YEARS ONE VOiCE, ONE SHARE’ COALITiONS of pioneering healthy 100,000 employees for inclusive growth innovation co-owning our future & biodiversity Contents #1 Danone in 2019 4 11 Danone Empowering employees at a gIance to co-own our vision 12 2019 Celebrating 100 years of pioneering Key milestones healthy innovation together 8 13 Interview with our Chairman and CEO, Collective action Emmanuel Faber, for greater impact by Danone employees & transformational change 10 Progressing towards our 2030 Goals #2 Performance Creating sustainable & profitable value for all 15 22 3 questions to Essential Dairy Cécile Cabanis, CFO & Plant-Based 1 24 #3 Health & Nutrition Waters performance 2 18 Specialized Nutrition Collaborative Environmental performance innovation 20 Building a healthier Social performance & sustainable food system together 29 34 Boosting Co-creating innovation the future of food 30 3 Growing with purpose A people-powered company 32 Biodiversity: from farm to fork For more information: danone.com/integrated- annual-report-2019 3 Danone at a glance OUR MISSION: ‘BRINGING HEALTH THROUGH FOOD A GLOBAL LEADER WITH A UNIQUE HEALTH-FOCUSED TO AS MANY PEOPLE AS POSSIBLE’ PORTFOLIO IN FOOD AND BEVERAGES LEADING POSITIONS (1) STRONG PROGRESS ON PROFITABLE GROWTH IN 2019 #1 #1 #2 €25.3 bn 15.21% €3.85 €2.10 Sales Recurring operating Recurring earnings Dividend per share WORLDWiDE EUROPE WORLDWiDE margin per share (EPS) payable in -
Cruelty-Free Eating
Recipes and Cooking Tips, How to Stay Healthy, Resources, Q&A, and more! Guide to Cruelty-Free Eating Thank you for taking the time to consider the following ideas! This guide is for all thoughtful, compassionate people—from lifelong meat eaters who are just learning about factory farms, to vegetarians seeking new recipes and nutritional information, to vegans interested in more ways to help end cruelty to animals. 4 Eating Cruelty-Free This guide is produced and published by Vegan Outreach—a 501(c)(3) nonprofit 5 Glossary organization dedicated to reducing the suffering of farmed animals by promoting informed, ethical eating. 6 Meat and Dairy Substitutes Some of the photos are provided courtesy of Amy’s Kitchen, 7 Simple Meal Ideas Daiya Foods, East Bay Animal Advocates, Eden Foods, Enjoy Life Cooking Cruelty-Free Foods, Joe Espinosa, eSutras Organics, David Falconer, Farm 8 Sanctuary, Hoss Firooznia, Follow Your Heart, Garden Protein 11 Recipes International, GFA Brands, Hain Celestial Group, Sangeeta Kumar, Whitney Lauritsen, Lightlife Foods, Millennium Restaurant, Pangea 15 Resources Vegan Products, PETA, Turtle Island Foods, Turtle Mountain, USDA, Viva! USA, WhiteWave Foods, and WholeSoy & Co. 16 Staying Healthy on Plant-Based Diets Printed on recycled paper 22 Advocating for Animals with vegetable-based inks 26 Questions & Answers © Vegan Outreach, 2011 Guide to Cruelty-Free Eating Rev. 3/11 Choosing Compassion What we choose to eat makes a powerful statement about our ethics and our view of the world—about our very humanity. By not buying meat, eggs, and dairy products, we withdraw our support of cruelty to animals, undertake an economic boycott of factory farms, and support the production of cruelty-free foods. -
Vegetarian Starter Kit You from a Family Every Time Hold in Your Hands Today
inside: Vegetarian recipes tips Starter info Kit everything you need to know to adopt a healthy and compassionate diet the of how story i became vegetarian Chinese, Indian, Thai, and Middle Eastern dishes were vegetarian. I now know that being a vegetarian is as simple as choosing your dinner from a different section of the menu and shopping in a different aisle of the MFA’s Executive Director Nathan Runkle. grocery store. Though the animals were my initial reason for Dear Friend, eliminating meat, dairy and eggs from my diet, the health benefi ts of my I became a vegetarian when I was 11 years old, after choice were soon picking up and taking to heart the content of a piece apparent. Coming of literature very similar to this Vegetarian Starter Kit you from a family every time hold in your hands today. plagued with cancer we eat we Growing up on a small farm off the back country and heart disease, roads of Saint Paris, Ohio, I was surrounded by which drastically cut are making animals since the day I was born. Like most children, short the lives of I grew up with a natural affi nity for animals, and over both my mother and time I developed strong bonds and friendships with grandfather, I was a powerful our family’s dogs and cats with whom we shared our all too familiar with home. the effect diet can choice have on one’s health. However, it wasn’t until later in life that I made the connection between my beloved dog, Sadie, for whom The fruits, vegetables, beans, and whole grains my diet I would do anything to protect her from abuse and now revolved around made me feel healthier and gave discomfort, and the nameless pigs, cows, and chickens me more energy than ever before. -
Cow's Milk Protein Allergy Weaning Group
Cow’s Milk Protein Allergy Weaning Group by: Anna Kotze (Paediatric Dietitian) Lucy Stark (Paediatric Dietetic Assistant) What topics we will cover today • What is cow’s milk allergy ; the range of symptoms • Diagnosing cow’s milk allergy • Do children grow out of cow’s milk allergy , and when? • Breast or formula feeding a cow’s milk allergic baby? • Milk free weaning and how to achieve a balanced diet • Avoiding cross contamination with milk/dairy • Use of soya products • Providing adequate calcium • Unsuitable ‘milk alternative’ drinks • Checking food labels are ‘milk free’ • Cow’s milk challenge using the milk ladder • Who needs extra vitamins ? • Useful links • Further advice if required What is cow’s milk allergy? •It happens when the body’s immune system reacts to proteins found in milk ie. milk , cheese , yogurt and foods containing these. •Between 2-4% of children in the UK are allergic to cow’s milk •Allergic reactions can be: o immediate (IgE) – within minutes to 2-hours of eating milk odelayed (non-IgE) – within 2-48 hours of eating milk Symptoms of cow’s milk allergy • Diarrhoea or constipation • Reflux or vomiting • Colic with constant screaming and back arching • Bloated tummy • Blood or mucus (stringy) in stools • Red, itchy rashes on the skin • Swelling of face, lips or eyes • Eczema • Poor growth • Runny or blocked nose • Wheezing or coughing • Breathing difficulties (rare) Diagnosis of Cow’s Milk Protein Allergy • Dependent on type of allergy Immediate Delayed reactions reactions (non-IgE (IgE mediated) mediated) Blood tests (RAST test) Food exclusion & Skin prick test reintroduction Will my child outgrow their milk allergy? • Most children do outgrow milk allergies – 50% by 1 year of age – 95% by 3 years of age breast feeding or formula 0-6mths ? • Recommended milk free feeding: • Breast feeding ( some mother’s may need to follow a milk free diet whilst breast feeding , if your baby’s symptoms continue ) • Extensively hydrolysed formula (prescribed) Eg.