Changing the Way the World Eats
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Chinese Vegetarian Cooking
Measurement Conversions All our recipes are thoroughly tested in the Periplus Test Kitchen. Standard metric measuring cups and spoons are used throughout, and all cup and spoon measurements are level. We have used medium-sized (60 g, grade 3) eggs in all recipes. International Measures Volume Lengths Weights 1 teaspoon = 5 ml 6 mm = ¼ inch 30 g = 1 oz 1 UK/US tablespoon = 15 ml = 3 teaspoons 12 mm = ½ inch 225 g = 8 oz 1 Australian tablespoon = 20 ml = 4 teaspoons 2.5 cm = 1 inch 500 g = 1 lb We have used international 15 ml tablespoon measures. If you are using an Australian 20 ml tablespoon, the difference will not be noticeable for most recipes. However, for flour, cornflour or baking powder, subtract one teaspoon for each tablespoon specified. Cup Equivalents ¼ cup = 60 ml = 2 fl oz 1 cup sugar, rock crystal = 125 g ½ cup = 125 ml = 4 fl oz 1 cup raw brown rice = 220 g 1 cup = 250 ml = 8 fl oz 1 cup fresh coriander leaves= 50 g 2 cups = 500 ml = 16 fl oz = 1 pint 1 cup beansprouts = 50 g 4 cups = 1 liter = 32 fl oz =1 quart 1 cup dried soy beans = 200 g 1 cup cornflour = 120 g Oven Temperature Guide When using convection ovens, the °C °F outside of the food cooks more quickly. Low 150 300 As a general rule, set the oven temperature Moderate 180 350 15°C to 20°C lower than the temperature Med. Hot 200 400 indicated in the recipe, or refer to your Hot 220 425 oven manual. -
Danone Danone
cases første halvdel af 1990'erne med adskillige opkøb i Asien og Stillehavs- området, Latinamerika og Østeuropa, men også i udvalgte regioner i Danone Sydafrika og Mellemøsten. Samtidig konsoliderede Danone deres akti- viteter i Vesteuropa fra selskabets første opkøbsrunde, hvilket med- førte køb og salg af aktiviteter med henblik på at fi njustere synergi- Case af ValueInvest Asset Management S.A. erne. Således skabte købet af drikkevareproducenten Volvic en endnu større drikkevareenhed i kombination med Evian. I anden halvdel af Danone – gør alle de rigtige ting 1990'erne besluttede Danone atter at ændre fokus, selvom den inter- nationale vækst forblev øverst på dagsordenen. Fokus var nu på fri- ske mejeriprodukter, drikkevarer og kiks, hvorfor de aktiviteter, der ikke Danone blev grundlagt i Spanien i 1919 af den passede ind i den nye strategi, blev a� ændet. spanske forretningsmand Isaac Carasso. Yoghurt, der var selskabets første produkt, blev lanceret Med sloganet "bringing health through under mærket Danone efter sønnens navn Danon. food to as many people as possible" Ti år efter fl yttede selskabet til Frankrig, hvor det formaliserede Danone deres mission i 2006. Denne beslutning indebar, at første produktions anlæg blev bygget. I starten Danone frasolgte næsten alle sine blev Danone yoghurt solgt i små keramiske kruk- aktiviteter inden for kikse- og morgen- ker, der udelukkende kunne købes på apoteker. madsprodukter og i stedet erhvervede Numico (primært børneernæring), hvilket Vejen til det konglomerat, Danone er i dag, har ikke altid været tilførte divisionerne Early Life Nutrition snorlige, lige såvel som produktpaletten heller ikke længere kun byder og Medical Nutrition til selskabets por- på farvestrålende yoghurt. -
Final-DDC-PDF.Pdf
@switch4good Hello, and welcome to the Ditch Dairy Challenge! Whether you’re all-in or a bit skeptical, we want you to have the best experience possible, and we’re here to help. This isn’t your typical challenge—you won’t feel like you’re grinding it out to feel better once it’s complete. You’re going to feel awesome both during and after the 10 days—it’s incredible what ditching dairy can do for our bodies. Use this guide curated by our Switch4Good experts for quick tips and information to make the most of this challenge. From nutrition to recipes, OUR experts have got you covered! Don’t forget to document your journey on Instagram and tag #DitchDairyChallenge. Protein facts How Much Protein Do I Need? Recommended Daily Amount = 0.8 grams of protein per kilogram of bodyweight (or 0.4 grams per pound) FUN FACTS If you’re eating a 2,000-calories-a-day diet and only ate broccoli, you’d get 146 grams of protein per day! Even a full day’s worth of plain mashed potatoes would give you 42 grams of protein per day. TOO MUCH Too much protein can stress the liver and kidneys. PROTEIN It can also cause stomach issues, bad breath, and weight gain. Proteins are made of 22 amino acids or “building blocks.” Our bodies can produce 13 of these, and 9 we synthesize from food (like plants). What Are Complete Proteins? Complete proteins contain all 9 essential amino acids that our body cannot make. Thankfully, If you eat enough calories and a variety of plant-based foods, you don’t have to worry! But, if you’re curious: tofu, tempeh, edamame, soy milk, quinoa, hemp seeds, and chia seeds (which is really just the beginning!). -
Adding Vegan Options Guide
ADDING VEGAN OPTIONS A GUIDE AnimalAid @AnimalAid by Tod Bradbury Campaign Manager, Animal Aid Adding Vegan Options CONTENTS INTRODUCTION 3 WHAT IS A VEGAN? 3 WHAT DO VEGANS EAT? 4 THE ‘WHY’ 5 THE ‘HOW’ 5 Meat, poultry and fish alternatives 6 Dairy alternatives 7 Egg alternatives 8 Honey alternatives 8 Meal examples 9 OTHER COMMON FAQs 10 Page 2 animalaid.org.uk Adding Vegan Options INTRODUCTION This guide is aimed at helping those involved in the development of restaurant, café or eatery menus add plant-based options. Adding plant-based options to your current menus needn’t be difficult, indeed there are a few very easy things you can do to ensure this. By adding vegan options to your menu you will be appealing to a growing market of vegans, but also vegetarians, pescetarians, meat-reducers and meat-eaters wanting to try something new. 1 WHAT IS A VEGAN? In dietary terms, a vegan is somebody who does not consume products which are of animal origin, or that involve the use or exploitation of animals. Vegans follow an entirely plant-based diet. Veganism is a way of living which seeks to exclude, as far as is “possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose. - Definition of veganism, from the Vegan Society ” Page 3 animalaid.org.uk Adding Vegan Options 1 WHAT DO VEGANS EAT? VEGANS DO EAT VEGANS DO NOT EAT Fruit Meat Vegetables Poultry Pulses Fish Legumes Milk/dairy products Seeds Eggs Nuts Honey Plant milks (e.g. -
Scientific Update on Plant-Based Eating and Cardiometabolic Health
2020 SCIENTIFIC UPDATE ON PLANT-BASED EATING AND CARDIOMETABOLIC HEALTH Authors: Hana Kahleova, MD, PhD; Nerea Becerra-Tomas, RD, PhD; Sonia Blanco Mejia, MD, MSc; Andrea J Glenn, MSc, RD; Stephanie De Vriese, PhD; David JA Jenkins, MD, PhD; Cyril WC Kendall PhD; Jordi Salas-Salvadó, MD, PhD; John L Sievenpiper MD, PhD September 2020 Affiliations of the authors: Hana Kahleova 1, MD, PhD; Nerea Becerra-Tomas 2-3, RD, PhD; Sonia Blanco Mejia 4-5, MD, MSc; Andrea J Glenn 4-5, MSc, RD; Stephanie De Vriese 6, PhD; David JA Jenkins 4-5, MD, PhD; Cyril WC Kendall 4-5 PhD; Jordi Salas-Salvadó 2-3, MD, PhD; John L Sievenpiper 4-5 MD, PhD 1 Department of Medicine, Physicians Committee for Responsible Medicine, Washington, DC, USA. 2 Department of Biochemistry and Biotechnology, Human Nutrition Unit, Pere Virgili Institute for Health Research (IISPV), University Hospital of Sant Joan de Reus, Rovira i Virgili University, Reus, Spain 3 Centro de Investigación Biomédica en Red de Fisiopatología de la Obesidad y la Nutrición (CIBEROBN), Instituto de Salud Carlos III, Madrid, Spain 4 St. Michael's Hospital, Toronto, Canada 5 Department of Nutritional Sciences, Faculty of Medicine, University of Toronto, Canada 6 Alpro Foundation; Ghent, Belgium This review is fully supported by the Scientific Advisory Committee of the Alpro Foundation: Harry Aiking (VU University Amsterdam); Anna Arnoldi (University Milano); Christine Debeuf (Alpro); Peter Clarys (Vrije Universiteit Brussel); Helmut Heseker (University Paderborn); Sander Kersten (University Wageningen); Ian Rowland (University Reading); Cesare Sirtori (University Milano); Bregt Uyttenhove (Alpro) and Kurt Widhalm (University Vienna) Date: September 2020 2 CONTENT Global Health Burden of Cardiometabolic Disease........................................................................................................................ -
Danone to Acquire Whitewave, a USD 4 Bn Sales Global Leader in Organic Foods, Plant-Based Milks and Related Products
Danone to acquire WhiteWave, a USD 4 bn sales Global Leader in Organic Foods, Plant-based Milks and related products July 7, 2016 1 Cautionary note regarding forward-looking statements This document is presented by Danone. It contains certain forward-looking statements within the meaning of Section 27A of the Securities Act of 1933 and Section 21E of the Securities Exchange Act of 1934, as amended. In some cases, you can identify these forward-looking statements by forward-looking words, such as “estimate,” “expect,” “anticipate,” “project,” “plan,” “intend,” “believe,” “forecast,” “foresee,” “likely,” “may,” “should,” “goal,” “target,” “might,” “will,” “could,” “predict,” and “continue,” the negative or plural of these words and other comparable terminology. Forward-looking statements in this document include, but are not limited to, statements regarding the expected timing of the completion of the transactions described in this document, Danone’s operation of WhiteWave’s business following completion of the contemplated merger, and statements regarding the future operation, direction and success of WhiteWave’s businesses. These forward-looking statements are subject to numerous risks and uncertainties, which could cause actual results to differ materially from those anticipated in these forward-looking statements. These risks and uncertainties include, but are not limited to, uncertainties as to the timing of the contemplated merger; uncertainties as to the approval of WhiteWave’s stockholders required in connection with the contemplated -
Database of Prepackaged Snacks – Drinks
Database of Prepackaged Snacks Per 100 ml Snack Photo Product Name Ingredients Classification Pack (ml) Pack (kcal) Sugar (g) Total (g) Fat Sodium (mg) Size of Individual Dietary Fibre (g) Energy per Individual Milk Water, Fresh Milk, Partly Skimmed Milk Powder, Stabilizer Anlene Original High (E339(ii), E407, E460(i), E466, E1440) & Emulsifier Snacks of Calcium Low Fat Milk (E322(i)), Mineral Salts (Calcium, Magnesium & Zinc), Palm 180 80 1.5 4.4 58 -- Choice Beverage Oil, Collagen, Vitamins (C, D, E, B6 & B12) Contains Milk, Soya and Fish Products KOWLOON DAIRY Hi- Water, Fresh Skimmed Milk, Milk Solids, Stabilizer (E466, Snacks of Calcium Skimmed E407, E170), Emulsifier (E460). (0.17% Calcium by product 236 89.7 0.3 5.3 57 -- Choice milk drink weight) KOWLOON DAIRY Hi- Snacks of Water, Milk Solids, Fresh Milk, Stabilizer (E407, E410, Calcium Slimilk milk 236 137 1.5 7.1 66 -- Choice E170), Vitamins A&D. (0.17% Calcium by product weight) drink Snacks of Meadows U.H.T. SKIMMED MILK. 250 87 0.1 4.7 38 -- Choice Skimmed milk Snacks of meiji High Calcium 100% High Calcium Skimmed Milk 236 90 0.0 5.7 44 0 Choice Skimmed Milk MENGNIU LOW-FAT Snacks of Fresh Milk, Milk Minerals, Vitamin D3, Emulsifier (471), HIGH-CALCIUM 250 109 1.3 4.9 72 -- Choice Emulsifying Salt (452i), Thickener (418). MILK BEVERAGE Water, Milk Solid, Maltodextrin, Concentrate of Milk Mineral, Nestle Dairy Farm Snacks of Emulsifier (E471), Stabilizer (E460, E466, E407, E412), High Calcium Low Fat 236 128 1.4 6.2 72 -- Choice Vitamin (A, D3). -
PLANT-BASED PROFITS: INVESTMENT RISKS & OPPORTUNITIES in SUSTAINABLE FOOD SYSTEMS FAIRR Briefing, February 2018
PLANT-BASED PROFITS: INVESTMENT RISKS & OPPORTUNITIES IN SUSTAINABLE FOOD SYSTEMS FAIRR Briefing, February 2018 www.fairr.org @FAIRRinitiative DRIVERS CONTENTS FOREWORD Foreword 3 At Nestlé, we recognize that for a business like ours to be successful, INVESTORS we must take a long-term view. As a global food company, we have the Introduction 4 responsibility and the opportunity to shape the sustainable production and Investment Drivers 8 consumption of food to preserve our planet for future generations – which Market opportunities in alternative proteins 10 is why we are evolving our portfolio of products based on sustainable protein sources. Innovation in food technology 16 Diversifying our protein sources helps us respond to growing consumer and ESG impacts 22 stakeholder concerns on the impacts of increased animal protein production COMPANIES “This report shows Advocacy and regulation 26 Duncan Pollard, and consumption on both health and the environment. It also helps us that alternative How investors are responding 28 AVP, Stakeholders capitalize on enormous opportunities in plant-based foods: in 2017, Nielsen proteins are rapidly Engagement in found that over the course of 12 months, sales of plant-based alternatives How companies are responding 38 going mainstream. Sustainability, to animal proteins rose 8.1%, in contrast to declining food sales in the 1 From meatpackers FAIRR sustainable protein engagement 44 Nestlé same category. to supermarket About the companies in the engagement 46 Across the food industry, we are seeing the early days of a sector-wide stackers the global response to the challenge of increasing exposure to alternative proteins. For Engagement process 48 food sector is rapidly food companies and their investors, no roadmap exists to help us navigate ENGAGEMENT taking notice of Findings 52 the complexity associated with protein diversification. -
Culture Warsw To
Culture Warsw to How the Food Giants Turned Yogurt, a Health Food, into Junk Food Navigating the Dairy Case to Find Quality, Safety and Nutritional Value A Report by The Cornucopia Institute | November 2014 Table of Contents Executive Summary ....................................................... 5 Section I: Yogurt, Probiotics and the Microbiome ................................ 9 Section II: Benefits of Organic Yogurt ......................................... 17 Section III: Greek Yogurt ................................................... 23 Section IV: Ingredients in Yogurt ............................................. 27 Section V: Cost Comparison of Conventional vs. Organic Brands ................... 47 Conclusion ............................................................... 51 Appendix: The Yogurt Market ............................................... 53 References .............................................................. 55 The Cornucopia Institute wishes to sincerely thank the thousands of family farmers and their “urban allies” who fund our work with their generous donations. Special thanks to Olivia Shelton and Maggie Yount for their work on this report. The Cornucopia Institute is dedicated to the fight for economic justice for the family-scale farming community. Through research and education, our goal is to empower farmers and their customers in the good food movement, both politically and through marketplace initiatives. Cornucopia’s Organic Integrity Project acts as a corporate and governmental watchdog assuring that -
2010 Sustainability Report Strategy
2010 Sustainability Report Strategy 8 14 KEY SOCIAL THE STRATEGY TOPICS IN ACTION: 4 2010 RESULTS FRANCK FOCUS ON THE RIBOUD FOUR STRATEGIC INTERVIEW PRIORITIES / Health / For All 80 / Nature MEASURING / People PROGRESS AND PERFORMANCE THROUGHOUT THE VALUE CHAIN / Danone Way 67 / Respect DASHBOARD: / Danone’s evaluation by 2010 STAKEHOLDER social responsibility COmmITMENTS rating agencies AND OUTLOOK 92 108 A SOCIAL HISTORICAL APPROACH BUILT APPROACH ON DANONE’S AND UNIQUE FEATURE HIGHLIGHTS / Social integration tools in the company’s business / Stakeholders at the heart of the dialogue / Corporate governance / Nutrition and Health governance 2 - Danone Sustainability Report 2010 This translation is for information only. Performance 114 GRI INDEX(*) (*) Self-evaluation of the application of GRI according to version 3.0 guidelines for the GRI with approval by KPMG Audit. 124 VALIDATION OF THE 140 REPORT BY PERFORMANCE AN EXTERNAL INDICATORS THIRD PARTY / Governance, Commitments and Engagement / Economic / Environmental / Social / Human Rights / Society / Product responsibility 128 UPSTREAM AND DOWNSTREAM 132 IMPACTS AND COMPANY RESPONSIBILITIES PROFILE AND REPORT PARAMETERS Danone Sustainability Report 2010 - 3 2010 REPORT SUSTAINABILITY The “dual economic and social project” that is the Franck Riboud foundation of the Danone way of doing business is almost forty years old. What still makes it timely interview today? Franck Riboud: this “dual project” was born of a simple “My vision fact that remains just as true today: a company cannot succeed in the long run if it turns its back on the society it for Danone: is a part of, if it only looks to its short-term economic gain. Danone’s founder understood very quickly that a company creating economic value and social value are both essential that creates to a company’s solidity. -
A Pocket Guide to Veganism
A Pocket Guide to Veganism What is veganism? Veganism is a way of living that seeks to exclude, as far as is possible and practicable, cruelty to and exploitation of animals. In dietary terms, this means avoiding eating animal products like meat, dairy, eggs and honey. Why Vegan? It’s better for animals! The majority of animals who are bred for consumption spend their short lives on a factory farm, before facing a terrifying death. Chickens like Bramble here spend their lives in tiny, windowless sheds. She had no access to natural light, fresh air, or even grass. Thankfully she was saved from slaughter. But many others aren’t as lucky. It helps the planet! Animal farming is responsible for more greenhouse gas emissions than all motorised transport combined. In addition, it is responsible for vast amounts of deforestation and water pollution around the world. The carbon footprint of a vegan diet is as much as 60% smaller than a meat-based one and 24% smaller than a vegetarian one. It’s healthy! You can obtain all of the nutrients your body needs from a vegan diet. As such, the British Dietetics Association and American Academy of Nutrition and Dietetics (along with many other similar organisations around the world) all support a well-planned vegan diet as being healthy and suitable for all age groups. Shopping It has never been easier to be vegan, with plant-based foods now available in every single supermarket. Thanks to Animal Aid’s #MarkItVegan campaign, the vast majority of supermarkets now clearly label their own-brand vegan products! Brands to look out for.. -
1 Tina Owens, Director of Agriculture, Danone North America, PBC
Tina Owens, Director of Agriculture, Danone North America, PBC “Solving the Climate Crisis: Opportunities in Agriculture” The Select Committee on the Climate Crisis October 30, 2019 Chair Castor, Ranking Member Graves, and members of the Committee; thank you for holding this hearing and putting a spotlight on the climate crisis—one of the greatest challenges before us as a society. My name is Tina Owens and I am honored to be here on behalf of Danone North America as its Director of U.S. Agriculture. Danone is a global food company that has been in the dairy business for 100 years and employs 100,000 people around the world. As the largest part of that global business, Danone North America employs approximately 5,000 employees in the U.S. and buys directly from more than 700 American farms across the country for our most important ingredient – milk. Most U.S. consumers know us by our yogurt brands: Dannon, Oikos, Activia and Wallaby Organic to name a few. Within our family of brands, we are proud to own one of the original pioneers in organic dairy, Horizon Organic. We are also industry leaders in plant-based brands and products such as Silk (soy, almonds and oat milks), So Delicious (frozen desserts) and Vega (nutritional products). We aim to bring health through food to as many people as possible by providing a wide variety of healthy and affordable everyday food choices. Danone has a history of thinking differently about the role of business and valuing social progress alongside business growth. We believe that we have a responsibility to use business as a force for good and are proud to be the largest Certified B Corporation® and largest public benefit corporation in the world.