MAGAZINE MAGAZINE | VOL 10/2 • APR/MAY 2020

Alzheimer’s How to Protect Addressing Research: The Yourself Against Seniors’ Spiritu- A Legacy Science of Hope Coronavirus al Care Needs of Aloha page 22 page 50 page 54 page 63

Major Complete Distribution Distribution Locations on Partners: Page 3 3 DISTRIBUTION LOCATIONS

GENERATIONS TV GENERATIONS & RADIO the complete View episodes and television segments online at... radio www.generations808.com FACEBOOK genmag808.com , Whitmore , Pupukea Beach, Salt Lake, , Pupukea DISTRICT PARKS DISTRICT Makiki, Kailua, Kilauea, Aiea, Halawa, Manoa Wahiawa, Waipahu Waimanalo, PARKS COMMUNITY Ala Wai, Aina Haina, Ala Puumalu, Beach, Kahala, Asing, Crestview, Ewa Isles, Kaimuki, Kaneohe, Kuapa Pearl City, Makakilo, Mililani, Moanalua, Pililaau NEIGHBOR ISLANDS County Office Hawaii HAWAII: ADRC, on Aging, Hilo Hospital, Kona Health Hilo Hospital, Kona on Aging, (all), Love’s Super Stores KTA Center, Outlet Stores (Hilo) on Elderly Affairs KAUAI: Agency MAUI: Kalama Heights Senior Community, Hale Mahaolu, Hale Kaunoa Senior Center, Office on Makua, Maui County Executive Daycare Adult Oceanview Aging, MEO, Roselani (Kahului), Napili Coffee Store, (islandwide), Times Supermarket Place, (islandwide) Safeway Inc. MOLOKAI: Molokai Drugs, ALL PUBLIC LIBRARIES OUTDOOR RACKS (OAHU) CPB Building) (by Street Alakea Bank of Hawaii) (by Bishop Street Building) PanAm (by Kaheka Street to Earth) Down (by King Street Park) Tamarind (by King Street Office) Post (by Street Merchant Pioneer Plaza Building) (by Street Merchant

, McCully-Moiliili, Mililani, Pali Momi Medical Center (Aiea), Momi Medical Center (Aiea), Pali (Waianae), Super Market Tamura (Honolulu) Pharmacy Straub Joseph Paiko Bldg. (Liliha), Paiko Joseph Waikiki Punchbowl, Kapolei, Salt Lake, Beach, Kaneohe, Ewa Waimalu Kahala, Kailua, Kalihi, Kaneohe, Kahala, Kailua, Kalihi, Kaneohe, Kunia, Royal Liliha, McCully, Koolau, Waipahu Waimalu, Mililani, Moanalua, Pearl City, Plaza: Mililani, Moanalua, Pearl Marukai Carwash McKinley Center Moiliili Community Center Makamae Na Kupuna Marketplace Ohana Hale Ohana Hearing Care Community Olaloa Retirement Living One Kalakaua Senior Momi Medical Center Pali Chinese Home Palolo Aiea Medical Bldg., Pharmacare: Manoa Pearl City, Salt Lake, Wahiawa, Waialua, Waianae, Waikiki-Kapahulu, Waimanalo, Waipahu Dana Project Cancer Center Queen’s Gerontology Queen’s Center of the Pacific Rehabilitation Enchanted Lake, Beretania, Safeway: Army Salvation Managers Senior Move System Healthcare St. Francis Clinic & Hospital Straub Geriatrics Straub Team The Ihara Times Aiea, Beretania, Pharmacy: Vacations Hawaii Vacations Health Center Comprehensive Waianae Community Center Waikiki Court Mall Food Windward locations) (all YMCA PUBLIC LIBRARIES Aiea, Aina Haina, Ewa Beach, Hawaii Kai, Hawaii State, Kahuku, Kailua, Kaimuki, Kalihi-Palama, Kaneohe, Kapolei, Liliha,

, Pali, , Pali, Manoa

2019; Generations Magazine is produced bimonthly as a free resource for Hawai‘i's mature community. All rights reserved. No part of this magazine may be reproduced or transmitted in any form in transmitted or be reproduced of this magazine may No part All rights reserved. community. for Hawai‘i's mature MagazineGenerations resource free as a bimonthly is produced 2019; © For distribution location questions or requests call 808-234-3117 distribution location questions or requests For Kai, Kahala Mall, Kapolei, Pearlridge, University/King St. University/King Pearlridge,

OAHU DISTRIBUTION LOCATIONS DISTRIBUTION OAHU 15 Craigside 60 AARP Chapter Medical Altres Financial Ameriprise Arcadia Plus Care Attention Centers Care Avalon Big City Diners Catholic Charities Services Child & Family Div. Affairs Elderly C&C of Honolulu’s Copeland Insurance Insurance & Financial Benefits Mobility Dauterman Medical & Don Quijote Waipahu Financial Benefits Isurance Filcom Center Estate Gold Coast Real Nani Good Samaritan Society — Pohai Care Hale Hauoli Adult Care Day Island Adult Hawaii Kai Retirement Hawaii Center Okinawan Hawaii Office on Aging State Executive Hawaii State Legislature Hawaii (main office) HMSA Honolulu Christian Church Honolulu Design Center Center Cultural Japanese Kahala Nui Kaiser Permanente Senior Assisted Living Kalakaua Gardens Kapahulu Community Center Kapiolani Hospital System Health Kuakini I & II Pharmacy Kuhio Lanakila Meals on Wheels Lanakila Senior Center Hawaii Lee Financial Group Logos Bookstore Longs Beach, Hawaii Ewa Drugs / CVS: Love’s Bakery Thrift Stores Bakery Love’s Care Day Lunalilo Home & Adult Makani Kai Air Makua Alii Senior Center Maluhia Hospital or by any means, except for the inclusion of brief quotations in a review, without permission in writing from the publisher. without permission in writing from except for the inclusion of brief quotations in a review, or by any means, Generations Magazine’s content—editorial or advertising—should not be used as a substitute for advice from your doctors, financial advisors or life planners. Accounts, views and opinions expressed in this views and opinions expressed Accounts, or life planners. financial advisors your doctors, be used as a substitute for advice from content—editorial or advertising—should not Magazine’s Generations or events mentioned in the magazine. for damages arising out of any content, products they liable nor are or its staff and distributors, Editor, the views of the Publisher, magazine do not necessarily reflect Copyright | www.journalgraphics.com | [email protected] OR | 503-790-9100 Portland, Printed by Journal Graphics, n  Get Your Magazine at These Locations These at Magazine Your Get LeeHawaii.com has been the investment manager for SURFX since its inception. Tax-Free* Investing Call us at 988-8088 to learn more. Sitting (left to right): Amber Suhas, Stephanie Kuwaye, Charlotte Meyer, Charlotte Teruya, Jandi Iha Sitting (left to right): Amber Suhas, Stephanie Kuwaye, opportunity to earn federal and state tax-free* income. opportunity to earn federal Lee Financial Group Hawaii, Inc.

Standing (left to right): Hayden Teruya, Janel Lam, Barry Magaoay, Lee Ann Matsuda, Terry Lee, Kathy Lum, Sarah Kleinschmidt, Edwin Chau Standing (left to right): Hayden Teruya, Janel Lam, . 3113 Olu Street, Honolulu, HI 96816 • 988-8088 • www

t seems like we pay more and more taxes every year...but have you ever thought and more taxes every year...but have you ever t seems like we pay more

I about earning income that is tax-free*? Investing in municipal bonds provides the is tax-free*? Investing in municipal bonds provides about earning income that

The Hawaii Municipal Fund (“SURFX”) was established in 1988 and is a no-load

mutual fund.

Securities, Inc. is a wholly owned subsidiary of Lee Financial Group Hawaii, Inc., a registered investment adviser with the SEC. Securities, Inc. is a wholly owned subsidiary of Lee Financial Group Hawaii, Inc., a registered investment Lee Financial Securities, Inc., member FINRA, is the distributor for Lee Financial Mutual Fund, Inc. Lee FinancialSURFX is a series of Lee Financial Mutual Fund, Inc. Lee Financial Securities, Inc., member FINRA, is the distributor for Lee Financial Mutual Fund, results. yield, share price and investment return fluctuate so that you may receive more or less than your original investment upon redemption. Past performance is no guarantee of futureyield, share price and investment return fluctuate so that you may receive more or less than your original risk. This is not a complete list of risks that may affect the Fund. For additional information concerning the risks applicable to the Fund, please see the Fund’s prospectus. The Fund’srisk. This is not a complete list of risks that may affect the Fund. For additional information concerning Mutual fund investing involves risks. Principal loss is possible. SURFX’s investments in municipal bonds subjects the Fund to interest rate, credit, call and geographic concentrationMutual fund investing involves risks. Principal loss is possible. SURFX’s investments in municipal bonds *Some income may be subject to the federal alternative minimum tax for certain investors. Income may also be subject to capital gains taxes. *Some income may be subject to the federal alternative minimum tax for certain investors. Income may or visit our website www.LeeHawaii.com for a free prospectus. or visit our website www.LeeHawaii.com for a free

contains this and other information about the Fund. Call (808) 988-8088, (800) 354-9654,contains this and other information about the Fund.

investment objective, risks, and charges and expenses before investing. The prospectusinvestment objective, risks, and charges and expenses Before investing, read the prospectus carefully. Please carefully consider SURFX’sBefore investing, read the prospectus carefully. Please We’ve Got You Covered! SUBSCRIBE HERE...or Online

Tap in online! The power is at your fingertips. Online, we have four great ways to access Generations Magazine senior resources: articles, TV shows, broadcasts and Facebook. Online is immediate! Everything under the sun is on our website, from previous issues to all of our television episodes and radio segments. Check upcoming events on our calendar page. Download our resource guides that contain a span of topics that you’d Name ______need most for caregiving or simply for yourself on aging in place. Resource guide topics: Support Groups • Adult Day Centers • Alzhiemer’s Support Groups • Book Clubs • Fall Address ______Prevention Programs • Geriatricians • Farmer’s Markets • Assisted Living Facilities ... SUBSCRIPTION FORM and much more. ______www.generations808.com 6 issues for $18 (1 issue every other month) Phone ______www.generations808.com/radio-tv Please send this form and Email ______a check payable to: www.facebook.com/genmag808 GENERATIONS MAGAZINE Signature ______1414 Dillingham Blvd., Ste. 201 Honolulu, HI 96817

Online subscriptions: Go to www.Generations808.com and click SUBSCRIBE on the menu bar. Fill out the online form; pay online via PayPal or simply choose to send a check.

Like to read a real magazine? Generations Magazine is always found all over the islands (see pg. 3 for all the distribution locations). You can also get your copy first by subscribing and have it delivered directly to you by simply filling out the form (see pg. 5) and mailing it in. Or... you can subscribe online, too. www.generations808.com/contact/subscribe/ Introducing the World’s Most Powerful Hearing Aid! Designed to meet the unique needs of severe-to-profound hearing loss. Clarity and volume are optimized with greater hearing precision. Call for more information and a brochure. Our 45 day risk-free trial is your guarantee of satisfaction. 593-2137 Since 1966 1296 S. Beretania by Times www.ohanahearingcare.com

Hawaii Senior We’re Expanding! Dental Plans We are pleased to announce that our Senior Wellness Center expansion is near completion! The addition of over 2,000 square starting at under feet allows us to care for more Ku¯puna and keep them active and engaged, while continuing to give some respite and peace of mind to caregivers. We provide a warm and nurturing environment $24/mo* with social activities, exercises, hot meals, and other services. Call us at 808.218.7777 or learn more at www.livewellhi.org. For more information, visit HawaiiDentalService.com/IDP or call (808) 529-9379 to enroll. 888 IwIleI Road #105 • Honolulu, HI 96817 • 808-218-7777 • www.lIvewellHI.oRg

lIcensed by tHe state of HawaII as an adult day caRe centeR. *Rates vary by age. Rate displayed above TIME TOis CHAT!for ages 50 to 54.COMMENT ON AN ARTICLE AT LIKE US ON FACEBOOK: HERE’S HOW: WWW.GENERATIONS808.COM GENERATIONS MAGAZINE

HDS_Advertising_GenerationsMag_2020AprMay_Ad.indd 1 2/6/2020 9:23:04 AM KN1056-LiveWellAd-GenerationsFebMar2020-2.indd 1 2/7/20 11:41 AM

am pm pm am –11:30 am –12:30 am –12:30 8:30

9 –11

8 8

** during the pandemic. pandemic. the during Oahu Veterans Oahu Veterans Center Time: 1298 Kukila St. 1585 Kapiolani Blvd., Suite 1535 Kapiolani 1535 Suite Blvd., 1585 Ala Moana Pacific Building Ala Moana Pacific Floor) 3rd (Parking at shopping center, Time:

Turtle Bay Resort Bay Turtle Time: Honolulu Country Club Time:

Mahalo Mahalo

** ** CANCELED June 1 May 27May April 23 April

May 30 May Workshops are are Workshops August 1 August from a generous grant by the City by and County grant of Honolulu. a generous from Rick Tabor, Consultant and Rulon Adamshick, Consultant Attorneys Tabor, Rick

“The Realities of Aging”

for future schedules and advisories. and schedules future for www.Generations808.com Reverse Mortgages, more... Living and much Healthy Visit Generations Magazine www.Generations808.com | Facebook: @genmag808 | Facebook: www.Generations808.com “Dementia in the Family:“Dementia Hale Hau`oli Hawai`i gratefully acknowledges gratefully the supportHale Hau`oli Hawai`i this workshop for Scott Makuakane, Ihara, Certified and Percy Est8Planning Senior Advisor Aging in Place Workshop Place in Aging Care Options& Resources” Care Monday, Monday, Speakers: Dr. Poki‘i Balaz; Gary Powell, The Caregiver Foundation of America; Foundation Caregiver The Poki‘i Balaz; GarySpeakers: Powell, Dr. Hale Hau‘oli Hawai‘i Hale Hau‘oli with Together Tuesday, Tuesday, Saturday, Saturday, Speakers: Garrett Wheeler, Mutual of Omaha; Margaret Wong, Copeland Insurance; Copeland Wong, Mutual of Omaha; Margaret Wheeler, Speakers: Garrett Saturday, Saturday, or call 808-798-8706 online at www.halehauolihawaii.org Register City/State Support Services, Fall Prevention Tips, Long Term Care Options, Care Term Long Tips, City/State Support Prevention Services, Fall Wednesday, Wednesday, Workshop Topics Include: Gerontology, Financial, Legal, Nonprofit Programs, Programs, Nonprofit Legal, Financial, Include: Gerontology, Topics Workshop 808-228-4916 | Seats are limited public | RSVP 808-228-4916 | Seats the are FREE to I P E E Y K K T T V A C A A R R G N D O I L P S S E Y T K K K A A A A R U N O M AKANE I L L F P S P E E E T T A C R U G O O O A I J L F P Z X X B A N N N G D D O Q M W I F Z E E T T T A V A A U G N D O Q O W OR MAKU OR ST J L F P S E T K K A B C R U H H H H W W A PUUHONU P KAAHUMANUQUEEN CHOIR THE WITH SING THADDEUS BRIG THE TWOHUNDREDYEARS I I I J L S E P E E X K K K C C U N O M O I J L S E Z E Y Y T B C R R U N U N G H : L P E T R R U U U N H D D H H O O O M M I I I L F Y Y K T B K C A V V N H H O W E E K B A C A A A R U H G N N G H D H O ANI UIKEAOULI J J L L P S Y T T T A A R U G G N O M W WORDLIST AIAHAO CHURCH AIAHAO I L F E SIONARIES K V A A A A A A U G N H N H H W W Art Director I I S Z K K V V A R U U H N D D O O O MIS KING KA KING KINGWILLIAM LUNALIL LILIUOKAL HIRAM BINGHAM HIRAM KA W ch I I I J F Z Y Y B K B A A R G N H D O M I E S E Z K X A C V A A U N D D H O O W Y T WILSON ANGEL I L F P P E S E Z X K A A C A R U N Q W AR I I I J J F S P S S X Y X A C A R U U W OCKS L L S P S E E E K B A A A C U N H O M M aiahao Chur Y OPUKAHAIA Y I I S K B A A R G G N G H H O Q M M W W AIIAN HYMNS AIIAN [email protected] Answers: Word Search, pg. 68 pg. Search, Word Answers: w W a AITH CORAL BL CORAL F P GARDENTEA K GOSPEL OF PEACE OFGOSPEL HA HENR Photographer and both help keep help keep and both BRIAN SUDA — [email protected] four parts aloe vera gel, aloe vera four parts no hugging, kissing, no hugging, kissing, — — Copy Editor DEBRA LORDAN [email protected] Webmaster MAHLON MOORE [email protected] Content Coordinator KATHERINE K. SMITH KATHERINE [email protected] Every Day is Brand New! New! is Brand Day Every Katherine Kama‘ema‘e Smith, Content Coordinator

808-722-8487 GOYA SHERRY [email protected] backup insurance ingenuity is our and is expectant Faith

aith and ingenuity: that’s how we do it in Hawai‘i. we do how that’s and ingenuity: aith us living well! well! us living

Community Relations & Sales yesterday hand sanitizer made homemade I example, For I have plenty disinfectant wipes, too: stack a pile of paper towels in a ziplock bag- in a ziplock too: stack a pile of paper towels plenty disinfectant wipes, I have be hitch- viruses that may susceptible to are seniors is developed, Until a vaccine - work mending clothes, closets, your good time to catch up on organizing is a Now of worship 200 years story celebrating the faith! Check out our cover And keep laptop, iPad computer, home on your to visit generations808.com also invite you We to hear about love We stories. and suggestions for new comments And post your

six parts 90 percent alcohol. Hoarders bought up the expensive stuff so I could save save stuff so I could up the expensive bought Hoarders alcohol. 90 percent six parts kit! emergency coronavirus on my plenty money cheap They’re bleach solution to dampen them. percent pour in just enough 10 gie, good. enough and work their hands before should wash Everybody family members. hiking on their younger keep-away also needs to play But Tutu touching their faces. but not be infected adults who may and young or clothing with keiki sharing utensils it. know friends. to faraway catching up with friends online or writing letters ing in the garden, encour- youth Hawaiian that the faith of one know Did you Church. with Kawaiaha‘o at www. our story and then learn more Read aged the missionaries to sail to Hawai‘i? quite amazing! . It’s www.Wikipedia.com and kawaiahao.org size for easy the print the option to increase offer visitors now We or smart phone. listening to our new enjoy can even you vision is seriously impaired, If your reading. just for you! full pages aloud, as she reads reader” “screen - giving back through champions in our community and retirees star-quality caregivers, at the into magazine articles or presentations evolve stories may These out the islands. so popular that become have workshops Magazine Generations sponsor. we workshops looking to conduct them islandwide! n are we F Editor/ Publisher 808-600-4383 PERCY IHARA PERCY [email protected]

EDITOR’S NOTE 8 Happy Mother’s Day! Give Your Family A Priceless Gift to carry on your plans, passion and guilty pleasures! As a Mom, your family comes  rst: packing lunches, wiping tears, and worrying. But did you know, you could be making the biggest mistake that can break them apart? Did you share your Will, bank accounts, passcodes, medical directi ves with them yet? If not, families argue bitt erly, someti mes with att orneys, when second-guessing.

Life Goes On Road Map is a simple  ll-in aff ordable tool with an entertaining board game. Annett e Pang, Life Coach, It’s a great gift for Mother and Father’s Day so that families can follow your own stated Owner of Caring Manoa and wishes and desires with accuracy, happiness and peace. Please do it now! MEET US Living Manoa for 20 years

Caring Manoa Adult Residenti al Care Homes Log onto www.annett epang.com to give your family a gift of crystal clear guidelines asap. (ARCH II) for families who feel assured and happy through transiti on. We’d love to meet you.

Please kindly call Todd Pang 808. 779-8871 to visit today! 2383 Beckwith Street, Honolulu, HI 96822. T ROOM Todd Pang, President NQUE S D BA AN ER, ENT ALL S C NEW NES HOTEL ROOMS, FIT A higher level of home care.

SA HE We understand the trust involved in allowing us to care for your VOR T loved one as well as being a big part of your family’s life. It’s why we’re Get a Free Consultation Flavor a higher level of home care. Here’s why we can say it: Go to altreshomecare.com • A dedicated Care Manager handles all aspects of service or call 591-3254 • Care plans are customized for your family • Your caregivers will fit with the personality and needs of you KAMA’AINA PACKAGES and your loved one includes ROOM & FOOD! • Fully screened and highly qualified caregivers • Consistent, timely communication from our team starting at $45 per person. CALL 800-634-6255 TO BOOK NOW! *Based on a 5 day/4 night midweek package, double occupancy. TIME TO CHAT! COMMENT ON AN ARTICLE AT LIKE US ON FACEBOOK: BSATIFIED® | TheCal.com HERE’S HOW: WWW.GENERATIONS808.COM GENERATIONS MAGAZINE

298633Cpw_DTR_OtherNovDecJanCALPacificEdge_OM | 8.125”x10.625”_Bleed .125” Due: 10.10.19 50 63 pg. pg. : Apr/May 2020 22 54 Volume 10/2 Volume pg. pg. Addressing Seniors’ Spiritual Care Needs Spiritual Care Seniors’ Addressing Dementia: Compassionate Communication Affairs State Office of Veterans Hawai‘i Your a SS Card to Get or Replace How at RYLA is Fun Leadership Should Ignore Myths You Money Five of Aloha A Legacy Care for Long-Term Options for Paying Scams or Investments? Timeshares: Flags Red SCAMMER Story the Feature From Find 18 Words Proper Use of a Foam Roller of a Foam Use Proper Colon Cancer Testing Falls Helps Prevent Hydrating Coronavirus Against Yourself to Protect How During Flu Season Healthy Staying Beware! Need a Hearing Aid? Buyer GIVING CARE GIVING SERVICES & PROGRAMS WISDOMS WORDSEARCH 54 56 58 59 60 62 63 64 65 Siblingship 66 67 68 47 48 49 50 51 52 34 STORY COVER pg. Kawaiaha‘o Church: Keeping the Faith for 200 Years for 200 the Faith Keeping Church: Kawaiaha‘o Keeping Siblings Civil During Stressful Times Civil During Stressful Siblings Keeping Memory Lane Down Trip A Sweet Contributions That Last Shims: The Kula of Island History Trove A Treasure Springtime Safety Means No Emergencies Best Life! Living Your Networking: for Seniors Hot Hula Dance Moves Resource Utilizing the Over-50 Encore.org: Sites Historical Hawai‘i Exercises Brain A Senior Fair for Oahu’s Windward Side Windward for Oahu’s A Senior Fair in Las Vegas! Winner Will Celebrate Survey With Us! and Run Walk 2020–25 Predictions Workforce Mature Purpose in the Community a Having Chasing After the Wind? You Are The Price of Pessimism The Science of Hope Research: Alzheimer’s People Busy Dentists Are LIVING LIFE LIVING GUIDE RESOURCE HEALTH COVER: DEPARTMENTS: EDITORIAL 24 25 26 27 28 29 30 31 44 46 34 14 16 17 18 19 20 21 22 23 from financial and financial and from — to write articles that are important important articles that are to write — GARRETT WHEELER | MICHAEL W. K. YEE | STEPHEN B. YIM K. YEE | STEPHEN B. WHEELER | MICHAEL W. GARRETT , aka Tulima, is a HOT HULA fitness® instructor, teaching classes on teaching classes on HULA fitness® instructor, is a HOT , aka Tulima, SAGAPOLU TULIMALEFO‘I experienced first in Aiea. Tulima Dance Association Hawaii Ballroom at the at 10am Saturdays at 24 Hour Fitness in Huntington Beach, Calif., and fell in love with the HULA fitness® HOT She attended the knees. workout without stressing a full cardio low-impact format that offers class at Seabreeze first classes until she had the opportunity to become certified. She taught her moving to Honolulu. Huntington Beach before in Church retired from the State of Hawai‘i Department of Social Services. She Department of Social Services. the State of Hawai‘i from retired BESS MATSUOKA SETSUKO she and her husband, Maui, where of Wailuku, up in Honokahua but is a longtime resident grew Since daughters. their three Chief Guinichi “Gungi” Matsuoka, raised Fire Assistant Wailuku and writing. Her passion is to plants and flowers, growing Gungi passed, Setsuko spends her time “when we days, the wisdom and humor of the old that capture write uplifting stories for seniors young.” were is president of the Kwock Hing Society and serves on the board of the Maui Chi- Hing Society and serves on the board of the Kwock is president SHIM SARAH and worked with Mary Kawena studied social work at Chaminade University She nese Club. to delivering social ser- approach Center using a cultural Pukui at Queen Lili‘uokalani Children Senior Center in at Maui Kaunoa was also a director Sarah Kumu. I Ke vices published in Na¯na¯ Episcopal of St. John’s and the archives talk story with her ku¯puna Her article comes from Pa¯‘ia. Hing Society. Kwock and Church director of the State of Hawai‘i Office of Veterans Services, Services, of the State of Hawai‘i Office of Veterans HAN JR., director P. COLONEL RONALD for aircraft responsible Group, active duty as commander of the 154th Maintenance from retired mission- and support for combat, and mobility air force and weapons systems maintenance at of military leadership 28 years After maintenance. tanker and en route military aircraft ready Han also serves Hawai‘i as vice-chair for the finance com- the highest level of achievement, Col. for Student Veterans. Force and the UH Task Memorial Fund mittee of the Hawaii Veterans , executive director of The Aloha Chapter Alzheimer’s Association in Honolulu, is in Honolulu, is Association Chapter Alzheimer’s of The Aloha LJ DUENAS, executive director he studied where Community College, College and Portland of Northern Marianas a graduate responsible of increasingly five years After services. and tourism travel business administration LJ has a vision he became the Hawai‘i director. Association, positions at the American Diabetes will continue support for 65,000 and growth community outreach Association that Alzheimer’s dementia. with assisting Hawai‘i residents family and neighbor caregivers manages Logos Christian Bookstore in Kaka‘ako since its opening in 1983. since its opening in 1983. in Kaka‘ako Bookstore manages Logos Christian CARL S. ASHIZAWA of California, Santa the University in biology from science degree earning a bachelor of After at U.C. Berkeley in health administration in public health degree a master’s Cruz, Carl pursued in Oakland and then came to Health Services California, he worked at Asian and planning. In Logos Hospital in Honolulu. of Kaiser assistant to the administrator he was an Hawai‘i, where O‘ahu. serving Christian bookstore is the largest Bookstore K. TANAKA | PAUL | RICK TABOR TAAMU | MAPUANA YUNSIM SUEHISA DUQUE | STEVEN KAWAMURA | CHRISTOPHER JEN ANGELI | JANE BURIGSAY CARLEEN MACKAY | SCOTT A. MAKUAKANE | JULIE MOON | EILEEN PHILLIPS A. MAKUAKANE | SCOTT CARLEEN MACKAY AMY RHINE | KATHY K. SATO | D. KONA SMITH | SCOTT SPALLINA | KATHERINE SMITH | KATHERINE SPALLINA SMITH | SCOTT | D. KONA K. SATO AMY RHINE | KATHY grandparents and professionals healthcare to legal advisors the community in with trusted sources also works The magazine and their families. to seniors experts on Hawai‘i’s relies Magazine Generations writers. ur dedicated

And also to our loyal contributing partners, whose presence continues to enhance this magazine’s value. this magazine’s continues to enhance whose presence And also to our loyal contributing partners,

A special mahalo to our additional contributors, whose dedication to the senior community is greatly appreciated. appreciated. whose dedication to the senior community is greatly A special mahalo to our additional contributors, to provide leads, story tips and valuable information. Here are some of the faces behind the scene: some of are Here information. tips and valuable story leads, to provide

O Who’s Behind Generations Behind Magazine? Who’s

CONTRIBUTORS 12 14 A Senior Fair for Oahu’s Windward Side by Sherry Goya, Generations Magazine

he 2nd Annual Generations Magazine Senior Fair at Windward Mall was held on Saturday, Jan. SENIOR MOMENTS 18. There were many visitors who received valuable information from 44 Generations Magazine Tpartners as well as the opportunity to visit “stamp-card” participants who provided 24 door prizes worth $50 each and a Las Vegas trip from Vacations Hawaii. n Breakfast Lunch Dinner $30 $32 $53 (reg. $35) (reg. $38) (reg. $62)

SPECIAL BUFFET PRICING FOR SENIORS

Prince Waikiki 100 Holomoana Street Honolulu, Hawaii 96815 For reservations, call 808-944-4494

100SAILS.COM

Valid Monday – Thursday for guests 60 years and older. Must present valid ID for verification. Prices are exclusive of tax and gratuity. Cannot be combined with any other discounts or promotions. Valid now through July 30, 2020. Not valid on holidays or with any Windward Mall provided a great venue, with tables Generations partners offered a wealth of information to other discounts. Some blackout dates and restrictions apply. also on the second floor overlooking Center Court. seniors and their families.

10% OFF 1ST MONTH! Call for details.

Locall-wnedPROVIDING OUR KUPUNA WITH COMPASSIONATE nd CAREtaffed, SINCE 2002

KUMU radio DJ Devon Nekoba talks Promotion of this event was support- Hawaii SHIP provided information with GYMGUYZ Urban Honolulu. ed by Windward Mall. about its free medicare program.

Kimberly Cooper Licensed Sales Representative [email protected] Medicare The Right Care, Right at Home® Need a Helping Hand? Mobile: 808.485.7319 Call us today to schedule a free consultation! • Medicare Advantage Plans Call or visit our website to arrange for a tour and see for yourself why Kīnā ‘Ole Estate feels like home. • Medicare Supplement Insurance 808.797.2111 | www.eldercareoahu.com • Medicare Part D Prescription Drug Plans KinaOleEstate.net | (808) 233–4455 | Kāne‘ohe: 45-225 William Henry Rd, Kaneohe, HI 96744 | Kailua: 1368 Kuloaa Pl, Kailua, HI 96734 2019 West Coast Caregiver | Satisfaction Award Winner

WWW.GENERATION808.COM TIME TO CHAT! COMMENT ON AN ARTICLE AT LIKE US ON FACEBOOK: We’ve got you covered! Watch all the TV episodes & radio segments online. HERE’S HOW: WWW.GENERATIONS808.COM GENERATIONS MAGAZINE 17 SENIOR NEWS

pm am. There may be may am. There am–5 GENERATIONS MAGAZINE GENERATIONS LIKE US ON FACEBOOK: FACEBOOK: ON US LIKE pm | Sun: 10 am–8

For additional details regarding The Walk and The Walk details regarding additional For Resources to assist in issues: insurance, assist in issues: insurance, to Resources consultations and pharmacy medical care, Talks Topic & Relevant with Speakers Events needs future plan for to accounts Savings concern of topics address to Forums in the network others of Support PHITEN HAWAII / WAVES OF ALOHA LLC / WAVES PHITEN HAWAII (former Sports Authority) Ohana Hale Marketplace Stall 144, Honolulu, HI 96814 Ave., 333 Ward Mon-Sat: 10 808-888-9639 | www.PhitenHawaii.com club members club members plenty of have post-exercise drink and food choices in the opens at 10 which marketplace, discounts on shop products or drawings for door or drawings products discounts on shop morning Wednesday The fun starts every prizes. with friends! fun more and is even or at 808-462-1313 Kawika call Coach Club, Run at www.hawaii Project Running visit the Hawaii . n runningproject.com ACN Offers You: Offers ACN • • • • • am. Fun, fitness am. Fun, WWW.GENERATIONS808.COM COMMENT ON AN ARTICLE AT AT ARTICLE AN ON COMMENT

855.782.3534 | [email protected] It Takes A Village To Age Well. Age To Village A Takes It TIME TO CHAT! TO CHAT! TIME HOW: HERE’S he Walk and Run Club, powered by Phiten by powered Club, and Run he Walk product a health and performance Hawaii, is a co-sponsor of the nonprofit retailer, Gather your friends and family and join the friends and family and Gather your a and run start with a warm-up, The walk Toshi Nomura, Vice President Phiten Hawaii/Waves of Hawaii Hawaii/Waves Phiten Vice President Nomura, Toshi T Hawaii Running Project, a new, free activity for free a new, Project, Running Hawaii joggers and Walkers and their families. seniors fun that starts to join the healthy encouraged are at 9 morning Wednesday every open to everyone! are and comaradarie of the ‘Ohana Hale Marketplace club in front (the former Ave. at 333 Ward store Phiten Hawaii created are location). Groups Sports Authority is There up each week. based on who shows available. parking plenty of free sun- Wear stretching. and healthy led workout water and carry your sunglasses, and screen for Come prepared exercise. you bottle whenever and run, After the walk days. windy and rainy Walk and Run With Us! With Run and Walk Visit us online at www.amazingcarenetwork.com to learn more and join us. join and more learn to www.amazingcarenetwork.com at online us Visit Why go it alone? As we age or deal with an aging parent, with an aging parent, deal or age we As it alone? go Why by everything to handle need we don’t partner, or relative the through going who are people of a network Join ourselves. ‘talk-story’ your are They will be. are…or you same things very aging gracefully. to the path navigate you help to resources Solutions Securement Lifts Scooter • Accessible Vehicles Accessible • Controls Hand • & Transfer Seating & Transfer Seating • • Wheelchair Wheelchair • • & & Wheelchair Wheelchair • • we get it, you’re active! Well, Well, active! get it, you’re we — 808-834-1417 SoderholmBus.com 2044 Dillingham Boulevard [email protected] SoderholmMobility.com Call to schedule an appointment. schedule Call to Call to schedule an appointment. schedule Call to SODERHOLM BUS & MOBILITY & INDEPENDENCE DRIVING FREEDOM Come see us for mobility needs: mobility needs: your your As our ability to live longer lives increases, increases, longer lives to live As our ability hearing what are we our surveys, Through go to www. time, a chance to win next For we are more aware that its what we do with those do what we that its aware more are we life new a chance to add It’s that matters. years spiri- social activities, in health, finances, chapters caregiving. and of course, tual wellness, hungry for you’re aim to be right? We down, no point in slowing with you! up to keep in order in step with you anyway? down it to slow idea was Who’s prize is First and enter now! generations808.com Tai Yoga to Body & Brain membership a one-year will be good at Chi on O‘ahu. The membership locations for a full Kaimuki, Honolulu or Ma¯noa and classes that im- meditation of exercise, year a one-year will win others health. Five your prove . n Magazine subscription to Generations

— and four — earl Hakulani Robins Robins earl Hakulani - filled out her Genera tions Magazine reader survey, hoping she’d win. survey, headed to Soon she’s on a Vacations Las Vegas package deluxe Hawai‘i no lugging suit- no taxis, P WWW.GENERATION808.COM TV online. segments episodes & radio all the Watch covered! got you We’ve

reader surveys help us make your senior senior your help us make surveys GM reader cases, plenty of legroom on the plane plenty of legroom cases, magazine better. Our target has always been has always Our target magazine better. - read Most of age and beyond. years 50 seniors Our topics independently. and live retired are ers to stay happily and how to retire focus on how been able to focus we’ve to you, Thanks happy. to our readers. topics of interest more on even nights at the newly renovated California Hotel. California renovated nights at the newly Pearl! Congratulations Survey Will Winner Celebrate in Las Vegas!

SENIOR NEWS 16 19 COLUMN

GENERATIONS MAGAZINE GENERATIONS LIKE US ON FACEBOOK: FACEBOOK: ON US LIKE

Our mission is to help our customers grow in grow help our customers Our mission is to I’m glad to be running of that purpose, Because down-to-earth issues: marital problems; aging and marital problems; issues: down-to-earth through to help someone going how Alzheimer’s; illness to deal with anger, how cancer treatment; it means to be a Christian. and death; what mind and spirit. of and serving the needs this humble bookstore n island community. my LOGOS BOOKSTORE OF HAWAII, INC. OF HAWAII, LOGOS BOOKSTORE HI 96813-5344 760 Halekauwila St., Ste A, Honolulu, 808-596-8890 | Neighbor Islands: 1-800-303-1533 [email protected] www.logosbookstorehawaii.com Hours: Store Mon – Wed: am – 6 pm 9:30 – Sat: Thurs am – 7 pm 9:30 WWW.GENERATIONS808.COM COMMENT ON AN ARTICLE AT AT ARTICLE AN ON COMMENT

or a religious fanatic. I assure I assure fanatic. or a religious — hen people hear that I manage a Chris- hen people hear that I manage a think I’m they age 70, at tian bookstore crazy and a Christian one at that? TIME TO CHAT! TO CHAT! TIME HOW: HERE’S — The answer goes beyond dollars and con- dollars goes beyond The answer a full-service book- to provide The model was hope we our books and resources, Through by Carl Ashizawa, Manager, Logos Bookstore of Hawaii Inc. of Hawaii Bookstore Logos Manager, by Carl Ashizawa, W you, I’m neither (but don’t ask my wife!). In light neither (but don’t ask my I’m you, closing and the Barnes and Noble stores of large and when Amazon chain struggling to survive; do I why expectations, has changed shoppers’ run a brick-and-mortar book- can still think we store began as a vision through The store venience. - Christian Fel with InterVarsity people involved about campus ministry). It’s (a university lowship of community and a network a helping to create The for the people who come into our store. care - in the market word to “be” God’s ministry was Logos, name, The store’s place as a business. language. in the Greek actually means “word” and with an ecumenical selection of books store unique The to liberal. conservative from Bibles, to also appeal was to the bookstore approach Our customers. or non-religious to non-church our customer service and even merchandise, the building blocks for starting were atmosphere relationships. new important regarding people will find answers “the meaning of life or faith” to more from topics, Having a Purpose in the Community the in Purpose a Having most — Honolulu.FirstLightHomeCare.com Call us today to learn about us today Call help can the many ways we love. or someone you you 808-600-3733 From bathing assistance From to working in the garden . this is home care next five years. over the — The future economic and societal health of economic The future life and income a purpose-driven seek If you stop you If is work. the way, by Volunteering, imagination states that “Labor of Labor Statistics The Bureau fastest to increase participation is expected force of the population for the oldest segments 65 and older.” people aged notably, one business, is a high-growth 4) Volunteering to is predicted for volunteers in which the need do Where 2025. through expand exponentially answer The that highest growth? studies predict with our involvement and active is healthcare and oldest members. youngest island’s our treat we how by will be measured Hawai‘i and oldest members. youngest the hundreds explore driver, primary is not your the throughout options available of volunteer purposeful in mind that longer, Keep islands. a commit- by part, achieved in large lifetimes are, aging goals. active own ment to your under the old definition of thinking about work for the will see that working you “job,” the word rewarding end up being more may good of others held during your you or endeavor career than any n years. younger NEW WORKFORCE HAWAII NEW WORKFORCE Carleen MacKay | [email protected] 916-316-0143 www.newworkforcehawaii.com to Ways New Contact Carleen via her website and receive book co-written with Phyllis Horner. PDF a free Work,

- sev are here beyond — — WWW.GENERATION808.COM TV online. segments episodes & radio all the Watch covered! got you We’ve

for a fee or for free

— by Carleen MacKay, Emerging Workforce Expert Workforce Emerging MacKay, by Carleen Mature Workforce Predictions 2020–25 Predictions Workforce Mature hether you wish to work in a full-time, a full-time, in wish to work hether you just-in-time capac- part-time or in a ity

The future belongs to those who continue to belongs The future W your legislators and you will continue to see rapid, will continue to see rapid, and you legislators your lifelong learning opportunities. affordable, wave” is impacting the workforce. 3) The “gray Its effect is expected to multiply learn. Hawai‘i offers opportunities for learning opportunities offers learn. Hawai‘i - to adult learn community college level the from Community as the Hawaii such ing schools, in Honolulu. The school is in- School for Adults establish a Workforce a bill that would troducing Follow for all adults. Diploma Program Readiness eral predictions based on trends and research for and research based on trends predictions eral in your to work to consider when preparing you beyond). (yes, and beyond 70s 60s, 50s, will workforces and remote 1) The contingent other ways of working continue to outpace The U.S. contingent years. over the next five than is stronger today (as needed) workforce with remote workforce, of the overall 40 percent 5 to 8 at around full-time or part-time workers can mea- faster than most growing and percent be that would (yes, predicts One person sure. will in- workers of remote rate me) the growth 2025. These predictions by 25 percent to crease to continue to who seek workers mature favor contribute in unique ways. of automation will con- wave 2) The surging the country. tinue to affect occupations across affects many change that negatively However, ready. those who are affects people also positively ready? you The question is: Are

COLUMN 18 21 COLUMN

your health is your wealth. n wealth. is your health your GENERATIONS MAGAZINE GENERATIONS LIKE US ON FACEBOOK: FACEBOOK: ON US LIKE —

Other studies prove that staying positive can positive that staying Other studies prove on the past, focus on your reflect When you “Happy and hopeful people are more likely to likely more and hopeful people are “Happy smoking.” stop and, of course, eat healthy exercise, us to take empowers happiness In other words, of our health. charge hormone on cortisol, a stress tighten the faucet IL6, And of the artieries. to hardening linked to multiple linked is cytokine, an inflammatory the So, looking on and heart disease. schlerosis big dividends. pays side sunny three expect the present; Savor accomplishments. count When you good things to happen today. than more be even may there blessings, your today Start three!

WWW.GENERATIONS808.COM COMMENT ON AN ARTICLE AT AT ARTICLE AN ON COMMENT

egative thoughts are like parasites silently parasites like are thoughts egative overcome health. Can we your eating away and beat the odds? I say, this harmful habit TIME TO CHAT! TO CHAT! TIME HOW: HERE’S Our state of mind affects our health, so when Our state of mind higher blood pressure tend to have Pessimists The Price of Pessimism Price The Matsuoka by Setsuko N “Yes! Definitely!” “Yes! the expecting a pessimist, always think like you often stuck is fight-or-flight response your worst, think of worrisome illustrate, To on standby. a before useful It’s car. your thoughts as revving gunning keep if you but to test the engine, race out the motor. will burn you it all the time, according than optimists, levels and triglyceride Studies also research. of Pittsburgh to University organs, can affect your that a dour outlook reveal Huff- health. Jeffrey but optimism can boost your at Mas- psychiatry of cardiac man, MD, director Hostpital in Boston, concludes, sachusetts General - remember it is is it remember By Rev. Paul S. Osumi Paul By Rev. — Remembering the of inspirations life S. Osumi Paul Reverand Courtesy of Norman Osumi if there is discord, depressing depressing discord, is if there — You may find a compilation of Rev. Osumi’s life life Osumi’s Rev. of compilation find a may You Logos at Bookstoreinspirations , of Hawaii St., Honolulu,760 Halekauwila 808-596-8890 or www.amazon.comonline at You are what you think; what your thoughts shape are You pos your exclusive your your life; thoughts are thinking destructive and your power change yourswithin and alone to thoughts with it. your destructive Replace thinking. ✽ constructive session. If your life isn’t as as happy you think session. If your isn’t life should it be Today’s Thought Today’s Stop chasing after the wind. Decide exactly Decide exactly after the wind. Stop chasing finding fulfill- step toward Another important continue chasing after the please don’t Finally, Wooden coach John UCLA basketball The great what you regret and begin adjusting for what’s begin adjusting for what’s and regret what you Be What has to wait? I do now? ahead. What can for life to just happen. and don’t wait proactive to stop being a loner. is golden years ment in your is a A church with other people. need contact We before churches several place to begin. Try great visit each you before praying Try settling on one. at what happens. be amazed may You church. other choice no have think you if you wind, even or not enough time to change course. is only one kind of life that truly once said, “There faith in the wins and that is the one that places on are we Until that is done, hands of the Savior. - and goes no that runs in circles an aimless course what I call, chasing after the wind. n It’s where.”

- starting today — WWW.GENERATION808.COM TV online. segments episodes & radio all the Watch covered! got you We’ve

have seen all the things that are done under things that are have seen all the a chasing meaningless, are them the sun; all of after the wind.”

to begin this turnaround? to begin this turnaround? Well, taking a page from my own life journey, life journey, own my taking a page from Well, do right now So what can you Lewis makes sense to me, as one who has to me, sense makes Lewis Is it too late to do anything? Is there a way to a way Is there Is it too late to do anything? Wow, sounds pretty negative doesn’t it. Yet, doesn’t it. Yet, negative pretty sounds Wow, meeting one’s spiritual needs first makes the most makes spiritual needs first meeting one’s spiritu- back on solid ground are Once you sense. all the other parts of life begin to stop shak ally, — making peace with a God who really me, ing. For to do amazing things gave me and is able loves in the than dwell rather forward me hope to move unchangeable past. walked “the pathway of regrets” and ended up of regrets” “the pathway walked depressed. more even wind back the clock? If you have been trying to been trying have wind back the clock? If you but keep past mistakes and correct back reach once C.S. Lewis ending up failing, consider what change the begin- can’t go back and said: “You and change you are ning, but you can start where the ending.” many men and women who have lived long lived who have and women men many as status known mythical that enough to reach what King find out exactly “the golden years” All those quote. Solomon meant in the above and land of striving to accumulate wealth, years like Regrets bit wasted. might seem a now power soccer daughter’s of my I go to more didn’t “Why time with didn’t I spend more games?” or “Why Many rise up and begin to haunt us. family?” my now. know then what we knew of us wish we I

by Steven Kawamura by Steven Are You Chasing After the Wind? the After Chasing You Are “

COLUMN 20 23 COLUMN

GENERATIONS MAGAZINE GENERATIONS LIKE US ON FACEBOOK: FACEBOOK: ON US LIKE

but with worthwhile results! In a recent In a recent results! but with worthwhile — The next time you go to your dentist, you’ll un- dentist, you’ll go to your time you The next too. patients better, my to know like I would No wonder No wonder national survey, Hawai‘i ranked fifth for oral fifth for oral ranked Hawai‘i national survey, the good considering all pretty health. That’s love much we how consume and given we sweets seed! crack he/she is so engaged and focussed. why derstand just know time for conversation, is no But if there of care taking preventive are you how I appreciate it all! n smile says healthy Your teeth. your dentists are so dentists are busy DR. PAUL K. TANAKA, DDS K. TANAKA, DR. PAUL Honolulu, HI 96816 113, Ste. 4747 Kilauea Ave., 808-737-6229 | [email protected] www.paultanakadds.com WWW.GENERATIONS808.COM COMMENT ON AN ARTICLE AT AT ARTICLE AN ON COMMENT

Dentists Are Busy People Busy DentistsAre DDS K. Tanaka, Paul by Dr. any patients wish they could enjoy could enjoy they patients wish any a quick, beyond company their dentist’s their ability before customary greeting TIME TO CHAT! TO CHAT! TIME HOW: HERE’S Like everyone else, dentists have families, hob- families, dentists have else, everyone Like dentists keeps on dental care Public education to speak is interupted by the whirr of the drill. by to speak is interupted bills to have beverage, their favorite enjoy bies, And just like fun. to having and look forward pay life. is a dentist’s “busy” else, everyone for electric toothbrush- hopping, too. Commercials flossers water toothpastes and improved new es, focus great!) are all of these products the way, (by of The public is also aware people on their smiles. com- Dental-related in dentistry. advances the new teeth, whiten to straighten ways panies advertise up Dentists must keep breath. teeth and freshen techniques and new convenience with technology, to do the best job possible. M r o m t a o o n c i a . d e r o g o Rib a C t s t n lyn o o i c ce s ) s a l i Jo o o m n d o a A h c m . S w h g w i w H t i i k s i u v 16 m s i e a m m K o I 968 d h .co n i e r h a e

age c , b t r lulu, H t e u 9 o u o n n t e 08 o u aco v o o b A , H a m n 00-4 ue a o Pharmacological therapy has a role has a role Pharmacological therapy i n n t i The Alzheimer’s Association has The Alzheimer’s | www/alz.org @man a ) 8 ve to play in treatment and potentially, and potentially, treatment in to play cent of individuals with Alzheimer’s with Alzheimer’s cent of individuals - whether lifestyle interven evaluate mind/ activity, tions (diet, physical W in prevention. As biomarkers become As biomarkers in prevention. have shown that as many as 80 per- as that as many shown have disease. cardiovascular also have Risk (U.S. POINTER), we Reduce m Medications brain stimulation, etc.) that target risk that target etc.) stimulation, brain vessels don’t work very well. Studies Studies well. very don’t work vessels to Lifestyle Intervention Through d r ao available, therapeutics and other inter- therapeutics available, A 08 n o factors for dementia protect cognition dementia protect for factors cardiovascular disease or diabetes, blood or diabetes, disease cardiovascular f our U.S. Study to Protect Brain Health Brain Protect our U.S. Study to le championed and funded efforts to un- championed and a ventions can be introduced earlier, years years earlier, can be introduced ventions n rib conducted in a large group in the country. in the country. group conducted in a large e i l : (8 in older adults who are at increased risk. increased at in older adults who are ke e e Manoa Cottage our brain (and heart) healthy. Through Through (and heart) healthy. our brain e r k derstand the role lifestyle plays in keeping in keeping lifestyle plays the role derstand o il: j. before symptoms of dementia develop. of dementia develop. symptoms before o n l U.S. POINTER is the first such study to be such U.S. POINTER is the first Olo m o r O 8 t ma o Manoa Cottage Kaimuki Skilled Nursing Facility "Specializing in Dementia and Alzheimer's Care" The science is working. It isn’t a matter of The science is working. F Ph 74 (a E ALZHEIMER’S ASSOCIATION Honolulu, HI 96817 A-265, Ste. N. Nimitz Highway, 1130 808-591-2771 whether we will find a cure for Alzheimer’s for Alzheimer’s a cure will find whether we when. n disease and other dementia, but

A Healthy Head: Lifestyle A Healthy Head: Lifestyle WWW.GENERATION808.COM TV online. segments episodes & radio all the Watch covered! got you We’ve - Innovative - Compact - Mobile - Portable - TSA - Bluetooth Your Personal EV Personal Your (Electric Vehicle) Model Ci = he vision of the Alzheimer’s of the Alzheimer’s he vision without world Association is a and all other de- Alzheimer’s

FREE

Test Rides Test The brain utilizes about 20 percent of the blood utilizes about 20 percent The brain Early diagnosis will enable early inter- Early diagnosis will enable early A biomarker is a measurable indi- measurable is a A biomarker A few highlights of our progress: A few www.whill.us 808-227-8130 We will come to you to will come We by LJ Duenas, Executive Director, Alzheimer’s Association Alzheimer’s Executive Director, by LJ Duenas, T pumped by the heart, so what is good for your your the heart, so what is good for pumped by head. When people have heart is good for your A Healthy Heart vention and preclinical research opportunities to research preclinical and vention and body which changes in the brain understand and dementia. impairment lead to mild cognitive cator of the severity or presence of a or presence cator of the severity is an As blood pressure disease state. or disease, indicator for cardiovascular - promis hemoglobin A1C for diabetes, is being done to identify ing research There disease. for Alzheimer’s biomarkers of presence the to measure ways now are which plaque or tau tangles, amyloid through of the disease, hallmarks are spinal saliva, imaging, blood tests, We screenings. fluid tests and retina that early diagnosis optimistic are occur will be symptoms before years possible in the near future. Diagnosing the Disease: Biomarkers Diagnosing the mentia. To realize this vision, we fund this vision, we realize mentia. To and treat to better diagnose, research In fact, we the disease. ultimately cure funder nonprofit largest the world’s are of dementia research. Alzheimer’s Research: The ScienceThe Hope of Research: Alzheimer’s

COLUMN 22 25 LIVING LIFE

7720 - Assisted Living Assisted Memory Care

  (Above) A little old shop that (Above) A little old

brings back memories and joy. and joy. brings back memories

GENERATIONS MAGAZINE GENERATIONS LIKE US ON FACEBOOK: FACEBOOK: ON US LIKE (Left) Jane, her granddaughter Erin her granddaughter (Left) Jane, and great-granddaughter Aubrey. and great-granddaughter

Independent Independent Care Respite

www.roselaniplace.com (808) 871 (808) www.roselaniplace.com 88 South Papa Avenue, Kahului, Maui, HI Kahului, Avenue, Papa 88 South Nurturing Hawaii’s Seniors Since 2002 Since Nurturing Seniors Hawaii’s   py and healthy trip down memory lane. Maybe Maybe memory lane. trip down and healthy py n packed! always are they why that’s CHOCO LE‘A Honolulu, HI 96822 Ave., 2909 Lowrey | [email protected] 808-371-2234 www.chocolea.com - . She also ¯ WWW.GENERATIONS808.COM COMMENT ON AN ARTICLE AT AT ARTICLE AN ON COMMENT ki ¯

the sweet treat actually contains a mol- treat the sweet TIME TO CHAT! TO CHAT! TIME HOW: HERE’S — ane Hiranaga volunteers as a greeter a greeter as volunteers ane Hiranaga at The Plaza for her senior community Waiki Assisted Living at “Who doesn’t love “Who doesn’t love The shop sources The benefits of consuming chocolate go beyond A Sweet Trip Down MemoryTrip Lane Sweet A Magazine Staff by Generations J ecule that is the same natural substance the body ecule that is the same natural the Made from when falling in love! produces it is one of the best sources seed of the cocoa tree, choco on the planet. And dark of antioxidants organizes group outings to Ma¯noa Valley to Valley outings to Ma¯noa group organizes Erin visit her granddaughter, - a specialty chocolat Uehara, of the Choco ier and owner le‘a chocolate shop. Erin. chocolate?” says especially love “Seniors our shop because it is like long of the candy stores me the tell ago. Tutus and chocolate aroma evoke cases display the nostalgia of go- ing to their favorite when candy store keiki.” were they its chocolate local- Europe, ly and from making the ganache and - local ingredi exclusively from fondant centers and crunchy butterscotch carmels, Creamy ents. but Erin raises customer favorites, are nut clusters like creations, local-flair the bar with her own chocolate truffles that surprise the palate creamy, or smooth fruit jelly, tropical with bits of tangy, favorite. a ku¯puna kaki mochi. The truffles are gau truffles she makes Year, Chinese New For to bring good luck and satisfy the local custom and taste buds. flavor including health benefits as well, has added late the risk of heart disease and lowering reducing that dark also shows Research pressure. blood the function of your also improve chocolate may brain!- a hap outings offer seniors sweet So Jane’s ANNETTE PANG Advisor Coach and Life Transition Caregiver Family 808-372-3478 | [email protected] and one- online training workshops, offers Annette Pang - to-one private life coaching. She has owned two adult resi siblings her four She adores homes since 2000. dential care siblings—all smart and kind. four and her husband’s Circulate a “WHAT IF?” list to gather ideas IF?” list to gather ideas a “WHAT Tip: Circulate to give in order everyone and suggestions from than rather all time to think about them in depth quickly with an emotional outburst. responding - 3. COMMAND CENTRAL. Akamai families pre wishes finding out their parents’ by ahead pare to carry out their instead of guessing in order and for financial outcomes, prepare They desires. and wills. directives access to advanced easy have time and money. Clarity saves as a serve Tip: Gather documents in a binder to and resources wishes of parents’ trove treasure a smooth to. This paves can refer that everyone potholes and unwanted avoiding by ahead road n time. stressful at an already stress excess hyper.” you’re — WWW.GENERATION808.COM TV online. segments episodes & radio all the Watch covered! got you We’ve you’re our expert now?” you’re Learn more about the brain, —

ven the most solid sibling dynamic can sibling dynamic the most solid ven to the when it comes erupt into arguments who parents of beloved health and welfare

Alzheimer's Disease & other Dementias On the other hand, wise families collaborate collaborate On the other hand, wise families Siblings duking it out without parental input Siblings duking it out without parental www.HawaiiMemoryFriends.com at our upcoming care partner workshops! Three Smart ABC Steps to Building a Family ABC Steps to Building a Family Smart Three Team Dream thoughts into negative Switch 1. ATTITUDE. language and behaviors. positive and families tactfully welcome Tip: Perceptive - patient and kind re are They ideas. new value opinions and suggestions. other’s each garding dis- require topics Tough 2. BRAINSTORMING. renting selling vs. cussion: financing caregiving, - sharing caregiv dividing assets, the family home, - families form judg Savvy ing responisibilities. from is protected everyone zones where ment-free They their suggestions. voice criticism when they when their ideas are must also be understanding all. not accepted by without meltdowns or muzzling each other. or muzzling each other. without meltdowns can result in complete caregiving failure. failure. in complete caregiving can result are begining to show signs of frailty. signs of frailty. begining to show are why don’t Mom and Dad fell twice; “Hey. You: a helper each day?” we hire ok sister: “Nah, they’re Your fine. they are “The doctor says brother: Your So what AN HOUR! FOR ON THE FLOOR WAS “DAD You: to call us! Me Mom couldn’t find her cell phone your fault!” it’s happens, hyper? If something BAD E by Annette Pang, Family Caregiver Coach and Life Transition Advisor and Life Transition Coach Caregiver Family Pang, by Annette Keeping Siblings Civil During Stressful Times Keeping During Civil Siblings Stressful

LIVING LIFE 24 27 LIVING LIFE

Collections and Estates sought! • Hawaiiana • Tokens & Medals Tokens • • Vintage Jewelry Vintage • • Coins & Currency • Coins We buy & sell collectibles: We OF HONOLULU GENERATIONS MAGAZINE GENERATIONS LIKE US ON FACEBOOK: FACEBOOK: ON US LIKE pm; Closed Sat, Sun, state holidays CAC Dealer | ICTA Charter Member Dealer | ICTA CAC Coin Company Coin Company am to 4

respected coin dealers. Owner, Craig Watanabe has Watanabe Craig Owner, dealers. coin respected Captain Cook Coin Company is one of Hawaii’s most is one of Hawaii’s Company Coin Cook Captain ANA Life Member | Authorized PCGS, NGC, ANACS & NGC, ANACS PCGS, Member | Authorized ANA Life in buying and selling coins, currency in buying and selling coins, experience 54 yrs. and other collectibles. Give Craig a call or go online now! Craig Give and other collectibles. Captain Cook Captain 808-531-2702 captaincookcoin.com HAWAI‘I STATE ARCHIVES STATE HAWAI‘I Grounds Building, ‘Iolani Palace Keka¯uluohi 364 S. King St., Honolulu, HI 96813 | [email protected] 808-586-0329 ags.hawaii.gov/archives Business Hours: Mon–Fri 9 - the Histori- — WWW.GENERATIONS808.COM COMMENT ON AN ARTICLE AT AT ARTICLE AN ON COMMENT

TIME TO CHAT! TO CHAT! TIME HOW: HERE’S he Hawai‘i State Archives is a little-known, is a little-known, State Archives he Hawai‘i - most of us) compila (by virtually untapped history. tion of Hawai‘i’s It’s mission is to ensure open government by by open government mission is to ensure It’s and preserves Branch The Historical Records opened to the public in 1906. As The archives be found can Summary of rules and procedures Generations Magazine Staff by Generations T preserving and making accessible the historic and making accessible preserving with and to partner of state government records manage their records.state agencies to The divi branches into two sion is organized is accessible to the which Branch, cal Records Branch, Management and the Records public, to the public. services directly which does not offer government public access to the state’s provides the and special collections through archives records These government State Archives. Hawai‘i legislative to the current the monarchy date from artifacts, maps, session, and include photographs, and library books, rare 19th century newspapers, cul- history, collections specializing in Hawaiian collections. and private voyages, Pacific and ture the historical treasures, of irreplaceable caretakers of has the responsibility State Archives Hawai‘i for research, available ensuring the materials are new Therefore the public. by study and viewing being implemented: are security measures will check in using • Upon entering, all visitors system. Registration the Patron check in with the security guard will • All visitors photo government-issued a current and surrender in state ID, passport, etc.) license, driver’s ID (i.e. badge. for a research exchange must be and containers folders purses, • All bags, locker. free in your stored will be room entering the research • Loose papers them in a locker). (or leave the guard stapled by papers books, • Only bound materials (notebooks, which will be in- allowed, are bound in binders) exit. entry and again as you spected before allowed. • No food or drinks are : ags.hawaii.gov/archives website, on the archive n for “Public Use of Archives.” search A Treasure Trove of Island History Island of Trove Treasure A (Top left) Grandma’s Grandma’s left) (Top House and Coffee Store. Henry Fong (Above) Casey Shim his on picking coffee (Left) Shim gen- farm. gather at the erations Hing Society. Kwock At 89, nephew Casey Shim works the rich soil Shim works Casey 89, nephew At of the founding members Shims were Many Restaurant, opened by Shim Bow’s son, Harold, Harold, son, Shim Bow’s opened by Restaurant, kept Hannah, during WWII. They and his wife, fed! the military men well farm, called “Utopia.” His one-man of his Kula accolades coffee and botanical farm wins many at- Casey the country. across connoisseurs from He says, thumb to his ancestors. tributes his green and healing. relaxing “Being among plants is very need ever won’t a lot, you nature around If you’re - harvest age, at his advanced Even a psychiatrist.” by pounds of coffee beans each year ing 3,700 himself is something he enjoys! as a place in 1907 erected Hing Society, Kwock Chinese families could get information where to plan came here Sun Yat-sen China. (Dr. from our Today, of the Manchu Dynasty.) his overthrow Hing to socialize and at Kwock family still gathers and traditions events, our Chinese cultural share Ching Ming will celebrate On April 22, we rituals. and a community with prayers day grave-cleaning banquet. n Bibliography: Talk-story sessions with Harold Shim, Herbert sessions with Harold Talk-story Bibliography: Archive, Church Shim, Casey Shim; St. John’s Shim, Richard Hing Society Archive. Kwock WWW.GENERATION808.COM TV online. segments episodes & radio all the Watch covered! got you We’ve Kula pipeline in 1905. His mule pipeline in 1905. Kula - (grand Popo died at age 58, but her farm, still mother) worked teams pulled loads of pipes as far teams pulled loads of pipes as far supervised the building of the Goong Goong (grandfather) Shim Shim Goong Goong (grandfather) carrying avocados uphill when carrying avocados Bow was a herbalist healer. He a herbalist healer. was Bow as the mules could go; then Chi- prominent business man who prominent Our uncle, Shim Mook, was a Shim Mook, was Our uncle, she was in her 80s. She lived to She lived in her 80s. she was nese workers carried them the rest of carried them the rest nese workers 104, had excellent hearing and vision, had excellent 104, he Shim family documents their genealogy their genealogy family documents he Shim emperor, first Ti, China’s Hwang to Emperor In the Wall. the Great who began building

- is Grand in Ke¯o¯kea Store door to Fong Next Shim Mook’s grandson, Herbert, was a farmer, a farmer, Herbert, was grandson, Shim Mook’s Rev. Shim successfully lobbied to amend the Shim successfully lobbied Rev. ma’s Coffee House. That building was Shim’s Shim’s That building was Coffee House. ma’s rancher, conservationist and founder of the first founder of the first and conservationist rancher, Richard His brother, market. Upcountry farmers’ a place of Ke¯o¯kea,” Shim, is called “The Mayor to share He loves as “China Town.” once known the and Park Sun Yat-sen the history of Ke¯o¯kea Hing Society hall with family and visitors. Kwock Homestead Act in 1911 to keep Chinese farmers Chinese farmers to keep in 1911 Homestead Act agreed: losing their land. The Legislature from in the dis- “Chinese who had been long resident or eighteen seventeen trict, and whose children, be would had been born here, of age who years had they which leases on the premises granted occupied and improved.” the way. A Chinese teacher was needed in Kula, needed in Kula, A Chinese teacher was the way. Shim Yin sent Rev. and they to China so he wrote dedication and courage Chin. It took remarkable but he his family and come to Hawai‘i, to leave the doors opened and in 1907, here, ordained was Episcopal Church. of St. John’s no diseases and very little white in her hair. no diseases and very by Sarah Shim, President, Kwock Hing Society and Board Member Maui Chinese Club Member Maui and Board Hing Society Kwock Shim, President, by Sarah T

1860s, Shims from Kwangtung Province across the across Province Kwangtung Shims from 1860s, ag- of took advantage Hong Kong China Sea from and in Kula, and business opportunities ricultural life in Upcountry Maui. to improve hard worked The Kula Shims: Contributions That Last That Contributions Shims: Kula The Shim Mook and Wife

LIVING LIFE 26 29 LIVING LIFE

. GENERATIONS MAGAZINE GENERATIONS LIKE US ON FACEBOOK: FACEBOOK: ON US LIKE

CAPTEL 2400i So whether you meet others to walk the mall or to walk meet others So whether you and sounding and sounding to discuss board topics that make better. our lives Socialization has to been proven or isolation. feelings of loneliness decrease at a nearby Wednesday coffee every catch up over don’t group, join a formal networking café or you with others. interacting the importance of ignore exact- be may need or you just what you be It may ly what someone else really needs. n needs. ly what someone else really AMAZING CARE NETWORK AMAZING CARE 94612 Oakland, CA 70322, PO Box 877-248-7098 [email protected] www.amazingcarenetwork.com ) service from ) service from ® WWW.GENERATIONS808.COM COMMENT ON AN ARTICLE AT AT ARTICLE AN ON COMMENT

READ!

capability ® o you recall in your younger days having having days younger in your recall o you that so many have you lots of friends? Did seemed full? social calendar always your TIME TO CHAT! TO CHAT! TIME HOW: HERE’S 877-805-5845 [email protected] hawaiicaptel.com As we age, our social network changes. Our changes. network our social age, As we will influence who will be in your factors Many friends may move away, enter careers that take that take enter careers away, move friends may with family get busy or directions, us in different differ- look may network While our social activities. of to maintain a group it is still important ent now, cor- a direct shown have Studies family and friends. life satisfaction and the presence between relation and over. 50 with older adults of social networks family who you it is your Perhaps social network. former high or even group a church with, live feel most comfortable school classmates who you or mo- socializing with. Sometimes transportation social net- to limit your lead you bility issues may in neighborhood or those who are your to work becomes a resource A social network the vicinity. by Dailyn Yanagida, General Manager, Amazing Care Network Amazing Care Manager, General Yanagida, by Dailyn D Networking: Living Your Best Life! Best Your Networking: Living Built-in answering machine with captions Built-in answering Built-in speakerphone Bluetooth display touch-screen Large FEDERAL LAW PROHIBITS ANYONE BUT REGISTERED USERS WITH HEARING LOSS FROM USING INTERNET PROTOCOL (IP) CAPTIONED TELEPHONES WITH THE WITH TELEPHONES WITH HEARING LOSS FROM USING INTERNET PROTOCOL (IP) CAPTIONED ANYONE BUT REGISTERED USERS PROHIBITS phone with qualified applications FEDERAL LAW Free

and to LISTEN you allows CapTel Hawaii during your READ captions of everything phone conversations! CAPTIONS TURNED ON. IP Captioned Telephone Service may use a live operator. The operator generates captions of what the other party to the call says. These captions are then sent to your phone. There is a cost for each These captions are then sent to your phone. The operator generates captions of what the other party to the call says. Service may use a live operator. Telephone IP Captioned TURNED ON. CAPTIONS Inc. is a registered trademark of Ultratec, CapTel user for using the service. No cost is passed on to the CapTel paid from a federally administered fund. minute of captions generated, Captioned Telephone (CapTel Captioned Telephone * Listen, Talk, and n n n n a CapTel or to order information more For *, contact: NO COST phone AT Phone: Email: Website: M SENIOR LIVING SENIOR Take Fire Safety Precautions. Safety Precautions. Fire Take - detec batteries in smoke Replace lowed by hot, soapy water. hot, soapy by lowed of free area the stovetop keep tors, kitchen items with disinfectant, fol- kitchen items with lint filter in and clean the flamables, the dryer before and after each load. before the dryer day. Clean countertops and everyday and everyday Clean countertops day. Seniors with asthma may with asthma may Seniors Clean the Air. be even more sensitive to pollutants like dust. like to pollutants sensitive more be even CONNECT AMERICA 4, Aiea, HI 96701 98-030 Hekaha St., Ste. 808-721-1202 [email protected] www.connectamerica.com Replace your HVAC filter often. Choose a HEPA filter often. Choose a HEPA HVAC your Replace pollen. n dust, mold and which removes filter,

— Central air conditioning with individual climate control Solar heated water and freezer Full-size refrigerator two-burner cook top Kitchen sink, microwave, Spacious closet Full size walk in shower Window coverings Lanai 1 BEDROOM | 1 BATH · · · · · · · · AT HOME WILL FEEL AT LIVING HERE, YOU residence, all the comforts of a large apartments provide Our studio or 1-bedroom apartment at ‘Ilima without the hassle of maintenance and upkeep. Every 1-bedroom microwave, at Leihano is equipped with a kitchenette featuring a full sized refrigerator, and wind down for the and stove top. Start each morningwith nice cup of coffee, views from glass of wine while taking in the breathtaking evening with a relaxing health-conscious menu your personal lanai. Enjoy all-day dining with extraordinary this and developed by our talented Chef. Come by today and experience offerings at ‘Ilima at Leihano! much more P WWW.GENERATION808.COM TV online. segments episodes & radio all the Watch covered! got you We’ve LIVING DINING LANAI REF KITCHEN CLOSET 10/13/2014 IAL - PLAN 1A IAL

pring cleaning can be a satisfy- can be a pring cleaning for seniors, ing experience important to do it but it’s

CLOSET especially when reorganizing closets. “De-junk- closets. especially when reorganizing that risk. reduces ing” surfaces and floors of Germs in the Kitchen. Clean Hidden Sources E. coli and like Sponges harbor foodborne bacteria bleach every salmonella. Disinfect sponges with Wear rub- Wear Cleaning Methods. Use Careful chemi- harsh skin from your to protect ber gloves sensitive. skin is thinner and more Senior cals. Clutter poses a falling risk for seniors Declutter. safely. Take your time, rest often rest time, your Take safely. Do not climb hydrated. and stay Ask for or a ladder. on furniture than safe is more help. Staying safe- Work an alert device. wearing it! to activate don’t have ly so you by Jennifer Borja-Johnson, Connect America Borja-Johnson, by Jennifer S BEDROOM

BATH Springtime Means Safety Emergencies No

Approximately 590 sf Approximately 56 sf approximately Lanai area 739 Leihano Street · Kapolei, Hawaii 96707 | IlimaAtLeihano.com | Facebook.com/IlimaSeniors 739 Leihano Street

FOR AVAILABILITY AND PRICING! AVAILABILITY FOR CALL 808.674.8022 ILIMA AT LEIHANO OF ‘ILIMA AT SPIRIT EXPERIENCE THE ALOHA

LIVING LIFE

ed ad fo eneaion Maaine Mah indd 28 31 LIVING LIFE

GENERATIONS MAGAZINE GENERATIONS LIKE US ON FACEBOOK: FACEBOOK: ON US LIKE 3 (501(c) nonprofit)

If you are thinking about your own encore, encore, own thinking about your are If you in 33 states and Networks Encore are There , section of Encore.org look under the “Resources” Seek- Encore see a page called “For you’ll where - includ and resources, that will suggest ideas ers” Handbook. Career ing The Encore in been established none have but 12 countries, can we can change that. Together, You Hawai‘i. n generations. for future future a better create ENCORE.ORG® | www.encore.org/donation-page/ www.Encore.org

— will be over 50. 50. will be over — WWW.GENERATIONS808.COM COMMENT ON AN ARTICLE AT AT ARTICLE AN ON COMMENT

more than 1 in 3 than more — Greek proverb says, “A society grows great great society grows “A says, proverb Greek under whose plant trees when old people sit.” This is the basis will never shade they TIME TO CHAT! TO CHAT! TIME HOW: HERE’S The demographic landscape has changed over over landscape has changed The demographic today 50 in the U.S. over people more are There outlining this shift by addresses Encore.org spawned that were organizations The many is continued career” or “encore An “encore” stage than about life much more Although it’s Generations Magazine Staff by Generations A for an expanding network that is harnessing the network for an expanding age group. of the over-50 power what shift regarding a paradigm requiring time, 50 feel about people over we think and how we and contribute to society. work they including how under 18. By 2035, 140 million are than there Americans ahead, adults 50 With decades of productivity resource. and renewable a growing are and over goal is to help those decades become Encore.org’s impact in order a time of social contribution and found it. better than we the world to leave innovating changes that need to be made and the skills and and models to leverage ideas new It is also the hub for adults. talents of experienced the Encore advancing of leaders group a growing social problems which aims to solve Movement, of people in use of the experience making by It includes people in or aspir- midlife and beyond. the people and their encores, to ing to transition and the to enable encores working organizations talent. tapping encore organizations are Movement with the Encore aligned or are by a global coali- Network, into the Encore organized to committed and organizations tion of leaders asset. into a valuable turning our longer lives in the second half of life that combines work and often, continued social impact, purpose, and can be paid or volunteer An encore income. sector. to be limited to the nonprofit doesn’t have in those phase of life sits squarely the encore age, Many comprise retirement. that used to years in their late 40s or people plan for their encores in their 50s, work into encore and move early 50s and beyond. 70s 60s, Encore.org: Utilizing Over-50 the Resource Encore.org: p ve.) I 96814 o

ard A n W onolulu, H ldg. O aii Sh e New h aii.com e of purchase. uthority B uite 144 H Haw S ports A ve. phitenhaw iten Visit T er S w. ard A hone: 808-888-9639 orm P Ph ( F ww 5% OFF In the Ohana Hale Marketplace ust present coupon at tim 333 W M Come in for Free Bodycare Studies also show that dancing lifts the spirit, Studies also show HULA fitness® Matua pace of HOT The exercise HULA fitness® Matua class HOT my I encourage instills grace and exercises memory to help curb exercises and instills grace of dementia. development teaching I love reasons which is one of the many this format. is specially modified for and each move is slower opt to execute students may the matua. However, or the modified version. either the full movements same. the The health benefits are pace and listen to your own at your to “move those big feet and make your moving Keep body. n hips.” your with circles HAWAII BALLROOM DANCE ASSOCIATION DANCE BALLROOM HAWAII Aiea, HI 96701 211A, Ste. Kamehameha Highway, 98-019 808-753-8673 Peach, Peach, BAKED a plus HOT HULA fitness has four basic moves: 1) Tamau is hitting your basic moves: 1) Tamau HULA fitness has four HOT is a box movement; 3) Afata hips side to side; 2) Ami is a circle hitting a box with your hips, drawing movement by which you are eight (the infinity symbol). a figure Varu, and 4) corners; all four — j Coconut Senior Discount Peach j Pear j Apple Peach WWW.GENERATION808.COM TV online. segments episodes & radio all the Watch covered! got you We’ve us at (808)988-7828 to pre-order! Call for and older years 62 for seniors Wednesdays Offer valid on offer. this coupon to redeem Must present Apple or Coconut pies only. Pear, sale. of on the day Subject to pie availability One coupon per person. on Any baked Grandpa Yoshio Pie Yoshio Grandpa baked Any on 5% wednesdays! enticed to get off their bums and move!” move!” enticed to get off their bums and he HOT HULA fitness® Matua fitness® Matua HULA he HOT exhilarating provides workout dance Polynesian using exercise

— HONOLULU, HI HONOLULU,

“Our people can relate to drumbeats. When to drumbeats. “Our people can relate Inspired by the dances of the Pacific Islands, Islands, the dances of the Pacific by Inspired HOT HULA fitness® Matua is a HOT 508 WAIAKAMILO RD. RD. WAIAKAMILO 508 Fitness® Matua Instructor Fitness® HULA Certified HOT Sagapolu, by Tulimalefo‘i T they hear it, they start moving and swaying their and swaying start moving it, they hear they hips dancing how studies show Numerous she says. getting your benefits benefits mind and body by blood flowing heart pumping and your HOT HULA fitness® movements are set to the are HULA fitness® movements HOT fused drumbeats Polynesian sounds of traditional The instructor breaks music. with funky Reggae siva (dance) into easy choreographed each down believed Rita Sloss, Anna The founder, sections. for a in helping her ‘aiga (family) as she searched toward her people move help that would program lifestyle. an active low-impact, yet heart-pumping cardio heart-pumping cardio yet low-impact, muscle larger that targets workout and defini- strength increase to groups quads (abs), glutes, core tion of your a dance provides This action-packed and arms. total body workout. 60-minute, moves. Matua is a Ma¯ori word meaning meaning word is a Ma¯ori Matua moves. so this fitness routine elder or parent, also be but can to seniors, is geared and fitness groups all age by enjoyed dancing and who enjoys Anyone levels. - this exer fit can benefit from keeping flair. cise with a Polynesian

for joints, heart and brain. Dancing helps parti- Dancing heart and brain. for joints, It also and manage stress. cipants lose weight Hot Hula Dance Moves for Seniors for Moves Dance Hula Hot

LIVING LIFE 30 Kalākaua Gardens: Hawaii’s Premier Senior Living Community

The Home Equity Conversion Mortgage

What Is A Home Equity Conversion the borrower(s), current interest rate, the home’s appraised value and the HECM loan product chosen. Mortgage (HECM) Reverse Mortgage? You are only charged interest and insurance on the funds you use in your HECM loan. A reverse mortgage converts a portion of your home If you are receiving Supplemental Security Income (SSI), please contact equity into tax-free cash.* You can establish a line of your SSI administrator to determine if a Reverse Mortgage would affect credit that grows larger over time, receive predictable your eligibility to receive SSI benefits. monthly payments, or receive a lump sum. There are no monthly mortgage payments required, although you are allowed to make payments if you so choose. Ways To Use A Home Equity You do not give up ownership of your home and you Conversion Mortgage can still pass your home on to your heirs. You must continue to meet loan obligations, which include occupying the home as your primary residence and • Pay off your forward mortgage to eliminate your remaining current on property taxes, homeowner’s monthly mortgage payment. Comfort and convenience insurance, the costs of home maintenance, and • Maintain a line of credit (the unused portion any HOA fees. The program was designed for grows) for health emergencies and surprises. homeowners aged 62 and over who own and live in Your gateway to Waikiki and Kakaako the home as their primary residence. • Pay for health insurance during early retirement ’ Consult a tax specialist. years until Medicare eligible at 65. Consult a plan specialist. Just minutes from Waikīkī and Kaka'ako, Kalākaua Gardens o ers an How Can I Get My • Pay for long-term care insurance, long or island-style independent living experience. Our luxurious one-bedroom short-term health needs. Cash Proceeds? homes and studio apartments provide residents with the utmost • Cover monthly expenses and avoid selling assets comfort and privacy. Expansive windows frame breathtaking views and The HECM has several flexible payout options: at depressed values and avoid capital gains tax bring natural brightness to your airy and contemporary home. A lump sum, partial lump sum payout, monthly consequences of selling off other assets. installment payouts or a line of credit or a Borrower must occupy home as primary residence and remain Kalākaua Gardens o ers an entire spectrum of senior living options. combination of these options. The amount of current on property taxes, homeowner’s insurance, the costs of home Residents will relish a care-free lifestyle while enjoying the peace of mind your loan proceeds vary based on the age(s) of maintenance, and any HOA fees. that comes from having access to a full continuum of care all under one roof. Our senior living options include: Independent Senior Living, Call Today for More Information Assisted Living, Memory Care, Skilled Nursing Care, Therapy Services, and Respite Stays. Percy Ihara NMLS: 582944 Reverse Mortgage Specialist To schedule a tour, call (808) 518-2273. Cell (808) 234-3117 1585 Kapiolani Blvd., Suite 1100 Honolulu, HI 96814 [email protected] MutualReverse.com/Percy-Ihara MORTGAGE

Synergy One Lending Inc. d/b/a Mutual of Omaha Mortgage, NMLS 1025894. 3131 Camino Del Rio N 190, San Diego, CA 92108. Hawaii Mortgage Loan Originator Company License HI-1025894. These materials are not from HUD or FHA and the document was not approved by HUD, FHA or any Government Agency. Subject to Credit Approval. www.nmlsconsumeraccess.org MOOMR.0320.25 1723 Kalākaua Avenue | Honolulu, Hawaii 96826 | KalakauaGardens.com | (808) 518.2273 35 COVER STORY pu¯kaha‘ia’s people. The fruits of The fruits people. pu¯kaha‘ia’s ¯ Photography by Brian Suda Photography pu¯kaha‘ia. The seed of his faith brought Christianity to brought The seed of his faith pu¯kaha‘ia. ¯ By Katherine Kama‘ema‘e Smith Kama‘ema‘e By Katherine o was the faith of one Hawaiian youth who fled tragedy in 1810 and wound up and wound in 1810 who fled tragedy youth the faith of one Hawaiian o was in the God of Jacob. he found consolation and forgiveness in Connecticut, where ‘O Henry His name was Hawai‘i in 1820. Hawai‘i Today, Kawaiaha‘o Church is pastored by Rev. Kenneth Makuaka¯ne, who says, “God who says, Makuaka¯ne, Kenneth Rev. by is pastored Church Kawaiaha‘o Today, , James A. Michener created fallible heroes and fallible heroes created A. Michener , James Hawai‘i In his epic historical novel their labor persist, and in 2020, we celebrate 200 years of teaching God’s word and sing- word of teaching God’s 200 years celebrate and in 2020, we their labor persist, faith, hope and love. that inspire hymns ing sacred so proud are and we the past 200 years over hearts and lives many in so has worked of the Christian faith here has been instrumental to the growth Church that Kawaiaha‘o the and better understand is a good opportunity to reflect The bicentennial in Hawai‘i. and missionaries.” the ali‘i, maka‘a¯ina between relationships villains who have lived in our memories for over 60 years now. But when the mission- now. 60 years in our memories for over lived villains who have see their we the tenets of their beliefs, in the norms of their times, interpreted aries are abiding faith to bring the gospel of peace to Henry ‘O

COVER STORY 34 37 COVER STORY

The next giant task was giant task was The next ian’s thirst for learning was for learning was thirst ian’s unquenchable. - The Hawai newspapers. hymnals, dictionaries and dictionaries hymnals, to translate the Bible, so the Bible, to translate Hawaiians could read and read could Hawaiians them- the scriptures interpret stamped out spelling books, stamped out spelling books, ary printing presses furiously ary printing presses than Scotland’s at that time. Mission- at that time. than Scotland’s plain connecting high chiefs with their plain connecting ¯ ki ¯ When Kawaiaha‘o was growing and growing was Kawaiaha‘o When the footpaths along map shows An 1810 to the Each of the missionaries had responded of spoken all the sounds captured they First, Ka‘ahumanu’s laws were enacted, La¯haina¯ was was La¯haina¯ enacted, were laws Ka‘ahumanu’s high chiefs The seat of government. royal still the a which had in Honolulu, all had residences I had developed Kamehameha port that protected and Macao. with Canton trade for sandalwood - store the pier, canon protected A small fort and near the dock. Some residences houses and royal in and crews their ships brought whaling captains in anchorage but most preferred for provisioning, prohibited. alcohol was where Roads, La¯haina¯ Waiki beach and Behind the chiefs and advisors. lower lush up to the farmlands reached dry plain, cooler the nour- where and Nu‘uanu, Ma¯noa of valleys the god of life and fresh of Ka¯ne, ishing waters flowed. water, Iesu Ka¯hea Nahe Maila Ko¯ Pa¯ Jesus is Calling) Tenderly, and (Softly - newly call of God. The curious young personal climate zones away 5,000 miles and three weds, speak directly would that God prayed home, from this end, they To Hawaiians. to the hearts of Native the holy scriptures diligently to convey worked love the Christians can demonstrate in Hawaiian. of the but knowledge lives, their pious of God by what reading living and invisible God comes from about Himself in the holy scriptures. God says in an alphabet that could be used to Hawaiian Soon, classes words. phonetically write Hawaiian to write their to teach Hawaiians offered were be- letters Writing on chalkboards. words own in 1825. By 1837, The Hawaiian came all the rage on Earth. nation the most literate Kingdom was — higher 90 percent were estimates Literacy Reverend Hiram & Sybil Bingham Hiram Reverend pu¯kaha‘ia pu¯kaha‘ia ¯ Reverend Asa & Lucy Thurston Asa Reverend Instead, in March 1820, as they sailed along sailed along as they 1820, in March Instead, Kamehameha the islands, After uniting the The missionaries sought out King Liholiho for The missionaries sought out King pu¯kaha‘ia’s Christian brothers and sisters were were and sisters Christian brothers pu¯kaha‘ia’s ¯ - Kalan Chief High Kawaihae, toward Hawai‘i West in their double- approached his wives imoku and their was it a raid; not But it was hull canoes. ships to determine all arriving greet custom to intention and what their from hailed they where party paddled off, As the welcoming might be. - Bingham and Thur Revs. surprised and thankful - serenad the rigging and joyfully ston climbed up ed them with a hymn. ambushing and outlawed in peace, reigned Great human sacrifices and refused of travelers, murder passed away sick and dying. He when he was customar- was The kapu system 1819. in May mourn his passing. When the ily suspended to Queen Keopuolani, Liholiho, Dowager king, new Ka‘ahumanu and High Kahuna Queen Regent it, the old kapu chose not to reinstate Hewahewa gone. was and the Tahitians Pa¯‘ao of religion kapu the harsh Thaddeus arrived, the Before ki‘i of the old gods carved lifted, large rules were ‘O burned and heiau closed. Henry would have been gratefully surprised to see been gratefully have would at peace. Hawai‘i of After some days in Hawai‘i. permission to live Asa and Rev. the chiefs allowed consideration, A in Kona. in a home to reside Thurston Lucy Bingham and Sybil Hiram Rev. later, days few permitted were they sailed on to O‘ahu, where a spring hole named to build a thatched hale by services worship Sunday the first At Kawaiaha‘o. - curi enjoyed curious Hawaiians in their home, and singing. Soon, Bingham music ous foreign times a week three word God’s preaching was in English. Henry once a week and in Hawaiian ‘O fulfilling his one dying wish. to —

Until about 1816, Chris- Until about 1816, taught Henry tradition oral His culture’s to find on the Thaddeus expected Passengers pu¯kaha‘ia to listen carefully and memorize to listen carefully pu¯kaha‘ia ¯ share the good news of peace with God at the the good news share lives. of their very expense Hea Iesu¯ Ia Ka¯kou La La Ia Ka¯kou Hea Iesu¯ (Jesus Calls O’er the Tumult) - that underde tians believed peoples without veloped not written language were the “Word able to receive could of God” because they them- the scriptures not read of A tenet of “freedom selves. Martin by championed Christ” Luther during the Reformation to the individual God speaks directly that was and con- circumstance prayer, the Bible, through other Hawaiians and a few But Henry, science. learning to speak were Americans, and Native academic aptitude became the English! Henry’s Foreign first flash point for the founding of the Mission School in 1816. ‘O read learner amounts of data. This avid large The Christ as his savior. and chose Jesus scripture lobbied and he passionately seed of his faith grew to his people that the gospel should be preached his untimely death, his memoir After in Hawai‘i. Edwing Dwight and sold to published by was mission. support the Hawaiian killing warriors left: raiding Henry the Hawai‘i human chaos and depravity, and adults, children face hell came to They sacrifice to the gods. . ¯ pu¯kaha‘ia, who died of pu¯kaha‘ia, ki ¯ ¯ They endured a five-month voyage that left that voyage a five-month endured They When Henry was 10, a raiding chief killed his chief a raiding 10, When Henry was To understand what understand To - the Atlan sailing down Boston in October 1819, Horn and then tic coast of the Americas to Cape to the Sand- the open Pacific across northwesterly included missionary couples Seven wich Islands. a doctor and a printer. a farmer, four ministers, were companions Hawaiian Their four young they England, where New home from returning ships: William on trading ended up after working Honoli‘i and George Kanui, Thomas Hopu, John Kaua‘i. Missing Kaumuali‘i, a son of the King of (Henry) ‘O Heneri was Legend says a chieft- Legend says to liked ess named Ha‘o of In April bathe here. - new 1820, when young and Sybil Hiram lyweds com- in Honolulu with the first Bingham arrived of the American Board from of missionaries pany on Missions (ABCFM) Commission for Foreign them to stay the brig Thaddeus, the ali‘i allowed spring. and build a hale at Kawaiaha‘o parents. The chief threw a spear at Henry, who a spear at Henry, threw The chief parents. on fleeing with his 3-month-old brother was and spared his back. The spear killed the baby the man who killed his in by taken He was Henry. the kahuna at to his uncle, away but ran parents, he began training Hiki‘au heiau in Kailua. There but his grief led to despair. the temple, to caretake taking him captain into a ship’s Soon, he talked the who carried The boy, Hawai‘i. from away left for the sea at the age of name “gutted belly,” Conn., liv- Haven, 16 and ultimately landed New ing in the home of the cousin of the head of the Christian seminary. Yale has been accomplished has been back to go we here, in King Ka- Kawaiaha‘o kingdom. It mehameha’s an ‘ili land section of was ahupua‘a and the Ma¯noa the name of a watering on the hole and spring Waiki dry plain above at age 26, without seeing his in 1818 typhus fever again. homeland beloved Carrying a Seed of Seed of a Carrying to Kawaiaha‘o Faith

COVER STORY 36 39 COVER STORY

lelo Hawai‘i was the language of the language of was lelo Hawai‘i ¯ Christian churches have always been places of been always have churches Christian “‘O In 1843, when Kauikeaouli moved the royal the royal moved In 1843, when Kauikeaouli was when sovereignty months later, Seven Ka Haku No¯ Ku‘u Pu‘uhonua Ku‘u No¯ Haku Ka Storm) in the Time of (A Shelter seven the first apostles formed since the refuge set aside certain Hawaiians Pre-contact churches. and under- the oppressed sanctuaries for lands as of During the reign well. very stood this concept became III, Kawaiaha‘o Kamehameha Kauikeaouli in gathered kings and commoners a place where of other God and fellowship the shelter of their continues today. This tradition Christians. - part of wor and it is still a significant Kawaiaha‘o Hawai‘i, ‘o¯lelo in readings scripture have ship. We in both communities speaker manaleao and fluent and two Hawai‘i, sermonettes in ‘o¯lelo languages, ser- all-Hawaiian a month, “Ka Halawai” Sundays member Malia Ka‘ai-Barrett. says vices,” to Honolulu. Kawaiaha‘o seat of government milestone events the site of many became Church Kingdom constitutional mon- of the Hawaiian and Paulet 1843, when Lord In February archy. for Islands Hawaiian of the his men took control Finance Secretary of force, Britain under threat letter the king’s scribed Geritt Judd secretly Dr. to Queen Victoria. Hiding in Queen of protest and writing in the graveyard crypt Ka‘ahumanu’s Britain to he asked of a single candle, the light by to the Kingdom of Hawai‘i. sovereignty return the steps from it was Thomas, Admiral by restored ad- that King Kauikeaouli Church of Kawaiaha‘o these famous words: nation and spoke the dressed i ka pono! The life ‘ea o ka ‘a¯ina “Ua ma au ke . ¯ rock from the Waianae the Waianae from rock —

Rev. Bingham never saw the church completed. church the saw Bingham never Rev. In 1838, Rev. Bingham planned and oversaw planned and oversaw Bingham In 1838, Rev. estate of High Chief Abner Pa¯ki England him to New The ABCFM reassigned thought that he had in 1840 because the board with political aspects of the become too involved Kingdom. The success of the mission Hawaiian 200 mis- over and the rising costs of supporting to limit sup- led the board sionaries in the Pacific taking side jobs to support their were port. Pastors support ended and missionaries By 1863, families. or Hawai‘i in had to either find full employment chose to stay. to America. Many return the beginning of construction for the novel “Stone construction for the novel the beginning of called, with a design as it came to be Church,” Church Congregational based on the Goshen he and Asa Thurston where in Goshen, Conn., that it was was The difference ordained. were brick or wood, type of stone, any not built from cut out Divers coral. but 14,000 slabs of inshore and teams of each 1,000-pound slab with knives to transport men hauled them onto canoes for five and over energy It took great Kawaiaha‘o. to build. King Kamehameha III commis- years of Regent sioned the building with the support ali‘i. In 1839, and other Kekuanao‘a Kina‘u, Gov. laid was the cornerstone Portraits of Hawaiian royalty Hawaiian royalty of Portraits and respectfully honored are displayed in Kawaiaha‘o Prince Jonas (L–R) Church. Princess Kalaniana‘ole, Ku¯hio¯ Queen Lili‘uokalani, Ka‘iulani, Bishop, Princess Bernice Pauahi Princess Elizabeth Keka‘aniau and Queen Ka‘ahumanu. Ali‘i Sundays are among the many long and honored and honored many long the among are Sundays Ali‘i In 1914. about that began traditions Church Kawaiaha‘o of on a tidal wave embarking were our people the 1970s, ur- and sensing the circumstance In the chaos of change. their strength and rekindle people Hawai‘i’s gency to unite - Akaka rejuve Abraham Dr. Akua, Rev. in Ke and purpose the as part of Royal Societies services with the nated these taking place. awakening already cultural larger

complete with cookies and cakes, fragrant fragrant complete with cookies and cakes, — Rev. Bingham’ report read: “Twenty-one chiefs “Twenty-one read: report Bingham’ Rev. the bicentennial, Kawaiaha‘o celebrate To thou- attracted at Kawaiaha‘o services Sunday so did the church. grew, As the congregation Sybil Bingham, prepared for the ali‘i on the lawn for the ali‘i on the lawn Bingham, prepared Sybil Ka‘ahumanu, King Liholiho and at Kawaiaha‘o. high chiefs and and second-rank with all the first- mar- them through connected to others several on the guest list. were riage, Islands mingling in friendly, of the Sandwich with seven courteous and Christian conversation employed have of the mission family whom you former and their among them. Contemplate their laid aside their vices have They hopes. present the of noise and war... their love and excesses, will hear these but you enjoy, now privileges they lamenting that their former kings, old warriors companions in arms had and their their fathers the hand of by been slain in battle or carried off Gospel of Christ had been the blessed time before on these benighted shores.” proclaimed holding another tea party on the church is Church lawn Puamana trio. the tea and entertainment by Shore) Hoe Amau! (Pull For their of whom sang from a third sands of people, - book, bound in hand-wo hymn of the copy own their Bingham admired Rev. or cloth covers. ven - and preach reading pleasing attention to scripture to witness the effect of the ing, “while angels wait to make His work hearts.” of God on their word hard was to Hawaiians available of God the word rewarding. but very a thatched meeting hall was Kawaiaha‘o The 1821 and a doors wooden hale with glass windows, sat on mats on the pulpit, but the congregation meet- custom. Larger Hawaiian the as was ground, subsequently built to accommodate ing halls were service for 3,000 or 4,000 attend- a Sabbath Day and writing classes. reading and numerous ees,

In 1827, Rev. Bingham reported to the ABCFM Bingham reported In 1827, Rev. Most of the missionaries kept detailed journals Most of the missionaries kept As an increasing number Native Hawaiians at- Hawaiians Native number As an increasing With reading and hearing the soft and tender With reading about a lovely garden tea party Mrs. William William tea party Mrs. garden about a lovely and her sister, mission Waine‘e from Richards of their experiences. Titus Coan penned one of Titus Coan penned of their experiences. eruption the earliest descriptions of a volcanic Bing- Hiram Hilo. that nearly reached and a flow Church, ham described services at Kawaiaha‘o school for ali‘i and the royal work the translation about her life in wrote Thurston Lucy children. a Kailua. When she found a lump in her breast, on her it as she lay to remove operated physician and God, whiskey comforted by kitchen table, faith and to bite on. Her extreme something hard her life. saved courage tended services, large thatch meeting houses were thatch meeting houses were large tended services, The faithful walked constructed at Kawaiaha‘o. - meetings that lasted sev Sabbath miles to Sunday lessons sharing hymns, and involved hours eral and meals. (The Church’s One Foundation) (The Church’s Iesu¯ Ke Kumu o Ko¯na Ekalesia o Ko¯na Kumu Ke Iesu¯ call of the Lord, some high ali‘i accepted Christ, some call of the Lord, in 1823, Queen beginning with Queen Keopuolani in the more Ka‘ahumanu in 1824 and many Regent a massive Awakening,” “Great But the later 1920s. of the Holy Spirit, didn’tmove start until 1837. churchesMost of the smaller congregational were and 1860. 1840 built between selves. The Hebrew, Latin and Greek training that training Greek Latin and The Hebrew, selves. in seminary helped, and received the missionaries poets and Hawaiian Native the ali‘i designated The process. to assist in the translation scholars 1832; the Old by translated was Testament New surprised were 1839. The translators by Testament and Hawaiian Hebrew between to find similarities - the Old Testa which made translating languages, ment easier than the new.

COVER STORY 38 41 COVER STORY pu¯kaha‘ia is still encouraging and is still encouraging pu¯kaha‘ia ¯ pu¯kaha‘ia to the Kawaiaha‘o congregation. His His congregation. the Kawaiaha‘o to pu¯kaha‘ia - Christi who brought it the Americans So was - re ago, another 16-year-old weeks A few just 16 out that Henry was “When I found Henry ‘O pu¯kaha‘ia was able to overcome adversity and adversity able to overcome was pu¯kaha‘ia ¯ ¯ (O Happy Day!) (O Happy Maika‘i! La¯ not for the it of. But were Sort Hawai‘i? anity to of passionate faith and encouragement powerful of the amazing grace — and Hawaiian one young not be would we his dying wishes, God to grant I believe this year. with Kawaiaha‘o celebrating for his people. praying that Henry is still of Henry about the story ported his reflections ‘‘O name is Noah Rasor. a ship look- old when he jumped on board years 16 and can’t amazed. I’m I was life, ing for a new it must have imagine the amount of courage never boat with people you get on a large to taken Not only that, he for refuge. and ask met before that Knowing sailed to the Americas and China. ‘O despite being so young, forever, change Hawai‘i me to go out in the world and inspires encourages of challenging situations , and to not be afraid head-first.” but instead to face those scenarios he motivated like Christians inspiring young back traces the missionaries! This faith, which disciples of Christ, to the first 2,000 years over and thankfulness at joy still kindles kindness, n Kawaiaha‘o. pu¯kaha‘ia. pu¯kaha‘ia. ¯ Ka Ekalesia O Ka — Today, sacred music still brings stirs faith in the music still brings stirs sacred Today, a recognized Makuaka¯ne, Kahu Makua Kenneth our minis- through here well and “God is alive has been the congregation 200 years, For church choir would prepare a hymn to perform to perform a hymn prepare choir would church hot, but most The competition was for the others. luncheon and pa¯‘ina the fellowship delightful was and musicians. with all the vocalists at Kawaiaha‘o. hearts of people attending services of Music Nola A. Nahulu Principal Director bell choir a choir, for a large programs oversees o Ha¯lau Haines and Hula Phyllis by directed Gomes. Ardis Hula Kumu by directed Kawaiaha‘o, Opera Youth also supports the Hawaii The church member Kawaiaha‘o managed by Chorus (HYOC) Malia Ka‘ai-Barrett. with this big church guitarist, pastors and vocalist leaders. lay team of church the help of a devoted min- youth School, Church tries at Kawaiaha‘o We to the homeless and more. outreach istries, to continue to stand as a Church Kawaiaha‘o want without a church pillar of faith in our community, feels welcome everyone where and a place walls, Makuaka¯ne. Pastor says to worship,” faithfully singing songs to the triune God, Ka a me Ka Uhane Hemolele Keiki Makua Mau, Ke same the read Son and Holy Spirit) They (Father, Henry ‘O inspired of God that word They preach and teach the same simple faith in and preach They the missionaries to his ances- God that brought It is the same faith that inspired shores. tors’ for the hymn compose a new Galuteria to Peter celebration 200th anniversary which will be sung in all the United Kawaiaha‘o, during the Hawai‘i of Christ throughout Churches month of April. The Kawaiaha‘o Church community is suspending services and gatherings, and the Bicentennial Celebration and the Bicentennial Celebration community is suspending services and gatherings, Church Please note: The Kawaiaha‘o schedules and advisories. future for during the pandemic. Visit www.kawaiahao.org . ¯

but a body of literature literature body of but a meni.” On each island, every meni.” On each island, every ¯ — Music with scriptural lyrics is an important is an important lyrics scriptural Music with famous Kawaiaha‘o several centuries, two Over Bishop, the founder of Kame- Bernice Pauahi Her beloved “song contest” concept comes from “song contest” concept comes from Her beloved Hi “Aha the church the language only and knowledge. Lani Lono Ka Mele Au Story) the Wondrous (I will Sing word. God’s shared Church the Kawaiahao way translated members their church Missionaries and taught the members into Hawaiian; their hymns the through God spoke songs to their children. were that choirs said and it was uplifting words - “congrega but churches, good in all the Hawaiian thrilled the heart.” Kawaiaha‘o tional singing at Victoria found renown. musicians and singers the melodeon Ka‘ahumanu IV played Kama¯malu Queen Lili‘uokalani, who Later, and led the choir. and Aloha ‘Oe, Prayer composed The Queen’s lead- The first and led the choir. the organ played Heinrich “Henri” Band, Hawaiian er of the Royal led the composed Hawai‘i Pono‘i, who Berger, choir and delighted in the Hawaiian Kawaiaha‘o had the Hawaiian talent for singing. He said, “The - and the Hawai one thing he needed, his voice... hymn.” the new ians combined the old chant with choir sang in the Kawaiaha‘o hameha Schools, Pa¯ki Konia Laura her, before her mother like a¯pa¯ alphabet, schools for reading and alphabet, schools for reading a¯pa¯ ¯‘ There is little doubt that the missionaries’ Ha- is There Throughout the years of overthrow, annexation annexation of overthrow, the years Throughout In the 20th century, King Kala¯kaua initiated the King Kala¯kaua In the 20th century, Other beloved ali‘i nui of Hawai‘i were mem- were nui of Hawai‘i ali‘i Other beloved waiian pi waiian not helped preserve writing, and printing presses and statehood, Kawaiaha‘o was a “city of refuge,” of refuge,” a “city was and statehood, Kawaiaha‘o and socialize freely, could meet, Hawaiians where In her darkest tongue. in sing in their native pray - Queen Lili‘uokalani prac house arrest, of hours in The Queens ticed the Christian faith and wrote of the treachery not regard “Do hymn, Prayer She encouraged and cleanse.” men, but forgive but to and risk bloodshed, her people not to revolt of aloha. rise to the power - He is most re culture. of traditional preservation of for his love Monarch” as “The Merry membered - a knowl he also created But music. hula, chant and mea na¯ kaona and mele, edge base of genealogies, language 25 Hawaiian Over in the Hale Na¯ua. hu¯na¯ memorialized Hawaiian (newspapers) nu¯pepa the original can read so we and grammar, syntax language today. bers of Kawaiaha‘o: Charles Lunalilo, David Lunalilo, David Charles of Kawaiaha‘o: bers (Queen Lili‘u Loioku Walania and Lydia Kala¯kaua as monarch all inaugurated were Lili‘uokalani) at Kawaiaha‘o. of the land is perpetuated in righteousness!” In righteousness!” in perpetuated land is of the motto. our state became words 1959, his

COVER STORY 40 Aloha kakou! Travel back to Traditional KAMA‘AINA SENIOR SPECIAL: Hawaiian $46 TEE TIMES Music MONDAYS & TUESDAYS * KKNE 940 AM Fridays, 12 Noon Sundays, 5 pm

Listen online: www.Territorial- Airwaves.com Valid for play on Monday and Tuesday only, now through July 28, 2020 for seniors 60 years and older. Must present Hawaii Driver’s license. Not valid on holidays or with club play. Some blackout dates and restrictions apply. TEE TIMES (808) 944-4567

Giving Seniors More Choices St. Francis Healthcare System believes healthy communities start with having more choices. Coming soon! Spacious, new and welcoming. Hale O Meleana, or House of Marianne, will offer assisted living and memory care. It’s our latest addition to our expanding continuum of care. The St. Francis Kūpuna Village in Liliha, H wo ot eb eerf fo erom naht ruoy .esuoh Hawaii’s first one-stop health and wellness center, now offers weekly community wellness emit erom evah nac uoy ,ytinummoc roines ruo ot evom uoy nehW uoy evom ot ruo roines ,ytinummoc uoy nac evah erom emit classes, including hula, Zumba, and yoga, and . yt inummoc gnirac a fo trap gnieb yojne dna , tnaw uoy tahw od ot od tahw uoy tnaw , dna yojne gnieb trap fo a gnirac inummoc yt . monthly Family Caregiver education sessions that l lac ,erom nrael oT nrael ,erom lac l empower caregivers with practical tips and tools. 4372 )88( 808 ) 8443-742 . Live Every Moment

eolwease e ostif llA l iaf sht ro leb sfei era .emoclew Call St. Francis Healthcare System at (808) 547-6500 or visit stfrancishawaii.org to learn more about how we can assist you.

WWW.GENERATION808.COM TIME TO CHAT! COMMENT ON AN ARTICLE AT LIKE US ON FACEBOOK: We’ve got you covered! Watch all the TV episodes & radio segments online. HERE’S HOW: WWW.GENERATIONS808.COM GENERATIONS MAGAZINE shadow.indd 1 shadow.indd 1 5/1/12 3:22 PM 5/1/12 3:22 PM

shadow.indd 1 5/1/12 3:22 PM 44 HAWAI‘I HISTORICAL SITE 45 OAHU LANA’I Ahupua‘a ‘O Kahana One of a few publicly owned ahupua‘a Windward www.dlnr.hawaii.gov/dsp/parks/oahu Lāna‘i Heritage Center Museum housing history & traditional culture displays Lāna‘i City www.https://lanaichc.org/ Bishop Museum State’s largest collection of Hawaiian artifacts Honolulu www.gohawaii.com/islands/oahu Kaunolū Village Ancient fishing community Kaunolu Bay www.nps.gov Hānaiakamalama Queen Emma’s summer retreat from 1857 to 1885 Nu‘uanu Valley www.dlnr.hawaii.gov/dsp/parks/oahu Poaiwa Petroglyphs Includes “Bird Man” rock carvings & other images Shipwreck www.onlyinhawaii.org He‘eia Fishpond Large walled fishpond on the Kāne‘ohe Bay shore Kāne‘ohe Bay www.nakilohonuaoheeia.org BIG ISLAND Huilua Fishpond One of only six fishponds that still exists Kahana Bay www.nps.gov/locations/hawaii/oahu.htm Honokōhau Settlement Traditional Hawaiian activities and culture site Kona District www.nps.gov/articles/kaloko.htm RESOURCE GUIDE: HAWAI‘IRESOURCE HISTORICAL SITES GUIDE: HAWAI‘IRESOURCE HISTORICAL SITES ‘Iolani Palace Hawaiian Kingdom Royal Palace Honolulu www.nps.gov/locations/hawaii/oahu.htm Hulihe‘e Palace A summer vacation home for Hawaiian royalty Kailua-Kona www.dlnr.hawaii.gov/dsp/parks/hawaii/ Kaneaki Heiau Temple built in the 17th century dedicated to Lono Makaha Valley www.onlyinhawaii.org Kamakahonu Residence of Kamehameha I Kailua Bay www.nps.gov/locations/hawaii/landmarks.htm Keaīwa Heiau A medicinal or healing heiau known as heiau ho’ola Waikiki www.dlnr.hawaii.gov/dsp/parks/oahu Kealakekua Bay Park Site of contact with Captain Cook in 1779 Kealakekua www.dlnr.hawaii.gov/dsp/archaeology-history Kū’īlioloa Heiau Temple of teaching ocean-related skills Waianae www.to-hawaii.com/oahu Keauhou Hōlua Slide Best preserved land sledding slide in the state Kailua-Kona www.nps.gov/locations/hawaii/landmarks.htm Kūkaniloko Birth Site Centuries-old birthplace of Hawaiian ali‘i (royalty) Wahiawa www.honolulu.gov/parks Kohala Historical Sites Mo’okini Heiau & Kamehameha I birthsite North Kohala www.dlnr.hawaii.gov/dsp/parks/hawaii Nu‘uanu Pali Lookout Site of the Battle of Nu’uanu united O’ahu in 1795 Pali Highway www.gohawaii.com/islands/oahu Kuamo‘o Burial Over 300 were killed during the Battle of Kuamo‘o North Kona www.onlyinhawaii.org Pahua Heiau Temple dedicated to the god of agriculture Honolulu www.to-hawaii.com/oahu Lapakahi State Park Ancient Hawaiian coastal settlement Waimea www.dlnr.hawaii.gov/dsp/archaeology Pohaku Lana‘i Balancing limestone slabs used as a lookout point Haleiwa www.to-hawaii.com/oahu Lyman Museum Displays of ancient Hawaiian life and artifacts Hilo www.lymanmuseum.org Pu‘u o Mahuka Heiau Largest heiau on the island Waimea Bay www.nps.gov/locations/hawaii/oahu.htm Mauna Kea Adz Quarry Large complex of archeological sites Mauna Kea www.nps.gov/locations/hawaii/landmarks.htm Royal Mausoleum Burial place of Hawaiian ali‘i (royalty) Honolulu www.dlnr.hawaii.gov/dsp/parks/oahu Mo‘okini Heiau One of the oldest & most sacred heiau in the islands Hawi www.nps.gov/locations/hawaii/landmarks.htm Ulupō Heiau Massive rocks carried for miles hint at its importance Kailua www.dlnr.hawaii.gov/dsp/parks/oahu Naha Stone One of the greatest historical relics in the Islands Hilo Library www.onlyinhawaii.org Washington Place Residence of Queen Lili‘uokalani, the last monarch Honolulu www.washingtonplacefoundation.org Puako Petroglyphs A field of over 3,000 ancient lava rock carvings Kohala Coast www.onlyinhawaii.org KAUA‘I Pu‘ukoholā Heiau Temple built by King Kamehameha the Great Kawaihae www.nps.gov/state/hi/index.htm Kaua‘i Bellstone Massive boulders served as a communication tool ‘Opaeka’a Falls www.onlyinhawaii.org Pu‘uhonua o Hōnaunau An ancient Hawaiian sacred place of refuge Hōnaunau www.onlyinhawaii.org Cook Landing Site Initial landing site of Captain James Cook Waimea River www.nps.gov/locations/hawaii/landmarks.htm South Point Complex Some of the oldest cluster of sites in the Islands S of Na‘alehu www.nps.gov/locations/hawaii/landmarks.htm Ka Ulu a Paoa Heiau Gifted hula dancers refined their art here Nawiliwili www.gohawaii.com/islands/kauai Waikoloa Petroglyphs Ki‘i pohaku date back to the 16th century Waikoloa Resort www.onlyinhawaii.org Kamokila Village A recreation of an ancient Hawaiian village Wailua www.onlyinhawaii.org ** Note that access to some locations has been temporarily suspended due to COVID-19 precautions. Kikiaola Ditch An ancient irrigation auwai (aqueduct) Waimea www.onlyinhawaii.org Menehune Fish Pond Legend: menehune built these ponds 1k yrs ago Nawiliwili www.kauai.com/menehune-fishpond Old Sugar Mill of Kōloa A historic Ladd & Company sugar plantation Kōloa www.nps.gov/locations/hawaii/landmarks.htm

Russian Fort Elizabeth Fueling & trading foothold for Russia Waimea www.nps.gov/locations/hawaii/landmarks.htm ® Wailua Heiau Complex Once the center of chiefly power Wailua www.nps.gov/locations/hawaii/landmarks.htm ™ Waioli Huiia Church beautiful mission church established in 1834 Hanalei Bay www.onlyinhawaii.org Waioli Mission House Original home for Christian missionaries Hanalei www.gohawaii.com/islands/kauai The Kupuna Education Center is offering several MAUI “Committed to helping meet the needs of our elderly and their caregivers in the communities we serve.” active aging classes! Bailey House Once a girl’s school & home for missionaries Wailuku www.mauimuseum.org Our mission is to promote positive aging through community Visit our website now at Art Baldwin Home Home to American missionaries in 1834 Lahaina www.lahainarestoration.org/museums/ education programs, caregiver support and adult day care. kupunaeducation.com Health Hale Pa‘i Home of one of Hawai‘i’s earliest printing presses Lahaina www.lahainarestoration.org/museums/ Play, learn and socialize at the Adult Day Care in Aiea, starting at Haleki‘i-Pihana Heiau Two heiau rededicated as war temples by Kahekili Wailuku www.dlnr.hawaii.gov/dsp/parks/maui $75 per day. Free 4-hour trial (pre-admission physical and Computers ‘Īao Valley Monument Site of the battle of Kepaniwai Wailuku www.dlnr.hawaii.gov/dsp/parks/maui/ assessment required prior to free trial). Mon-Fri 6am-6pm, Sat-Sun 8am-5pm. New full-time clients receive a 15% discount Ka‘ahumanu Church Current structure built in 1876 Wailuku www.kaahumanuchurch.org Smart Phones for first two months. Kalepolepo Fishpond A well-preserved example of Hawaiian aquaculture Kīhei www.historichawaii.org Community education programs Family Caregiving Kilolani Church David Malo directed construction ca. 1843. Kīhei www.historichawaii.org offered at senior centers, Lahaina Historic District Once the capital of the Hawaiian Kingdom Lahaina www.nps.gov/locations/hawaii/maui.htm independent and assisted living Lo‘alo‘a Heiau Large luakini heiau (state level temple) Kaupo www.nps.gov/locations/hawaii/maui.htm facilities, and other locations as KUPUNA EDUCATION requested. Pi‘ilanihale Heiau Largest heiau on Maui Kahanu Garden www.nps.gov/locations/hawaii/maui.htm For more information on our Wai‘ānapanapa Legendary cave and heiau Hāna www.dlnr.hawaii.gov/dsp/parks/maui programs, please call Kathy Wyatt MOLOKAI at 808-292-4665.

Hokukano-Ualapue Complex of seven heiau District of Kona www.nps.gov/locations/hawaii/molokai.htm NOW OPEN WEEKENDS! 4303 Diamond Head Road Ili‘ili‘opae Heiau Kahuna sacrificed humans at this a luakini heiau Kaunakakai www.afar.com/places/pukoo-kaunakakai Hale Hau’oli Hawaii Ÿ Suite 207 Kōpiko Bldg. Rm 123 Phone: (808) 734-9108 98-1247 Kaahumanu Street Ÿ Aiea, HI 96701 Kalaupapa Settlement Leper colony of a total of 8,500 residents since 1866 Kalaupapa www.nps.gov/locations/hawaii/molokai.htm Fax: (808) 734-9128 www.halehauolihawaii.org Saint Damien of Molokai Built by Father Damien in 1876 Kaunakakai www.damienchurchmolokai.org

WWW.GENERATION808.COM TIME TO CHAT! COMMENT ON AN ARTICLE AT LIKE US ON FACEBOOK: We’ve got you covered! Watch all the TV episodes & radio segments online. HERE’S HOW: WWW.GENERATIONS808.COM GENERATIONS MAGAZINE 47 HEALTH FREE GIFT

†

the GENERATIONS MAGAZINE GENERATIONS LIKE US ON FACEBOOK: FACEBOOK: ON US LIKE

ORDER NOW! LOCKING KEYBOX MOON PHYSICAL THERAPY, LLC THERAPY, MOON PHYSICAL 96814 Honolulu, HI 107, Ste. Ave., 320 Ward Mililani, HI 96789 F-11, Ainamakua Drive, 95-1057 | www.moonpt.com 808-597-1005 your head, so expose the spine by reaching out, out, reaching the spine by head, so expose your the shoulders. wrists and rounding your crossing the butt and sink into your drop abs, your Relax side the tight spot, rocking Gently roll foam roller. your arms back over bring your Slowly to side. n stretch. head to get a great when you REE 808-721-1202 F

When you call, ask about our fall detection technology.

• Hawaii-Based Office & U.S. Monitoring Agents • No Long-Term Contracts • Local, Professional Installation Available Statewide • Hundreds of Thousands of Protected Customers 98-030 Hekaha St., Suite 4, Aiea, HI 96701 www.ConnectAmerica.com WWW.GENERATIONS808.COM COMMENT ON AN ARTICLE AT AT ARTICLE AN ON COMMENT EQUIPMENT INCLUDED: EQUIPMENT INCLUDED: ALL-IN-ONE WEARABLE PENDANT AND OPTIONAL FALL DETECTION

This Button Saves Lives! This Button Why Choose Connect America? nation’s largest independent provider of personal emergency response nation’s largest independent provider systems. If help is needed, push the button and a certified operator will respond immediately. Feel safe with round-the-click monitoring from Connect America, Feel safe with round-the-click monitoring Get Peace of Mind and Independence from Connect America! Get Peace of Mind and Independence Julie Moon, Physical Therapist Julie Moon, CALL NOW TOLL FREE! by  Proper Use of a Foam Roller a Foam of Use Proper

TIME TO CHAT! TO CHAT! TIME HOW: HERE’S

he popularity of the foam roller has been has roller of the foam he popularity of fitness so steadily in the world growing for many as a cure-all that it is often used

If you are rolling your lumbar spine (lower (lower lumbar spine your rolling are If you spine with your the thoracic will block You Mobile Buttons T - for increas tool It is a great conditions. different spine and soft tissue if used ing mobility of the could you not used the right way, If it’s correctly. harm than good. be doing more spine (middle back), stop! Although the thoracic lum- the ribcage, the strong by back) is supported unstable. it more which makes bar spine is not, may extension back into more the lower Forcing and sometimes pain increasing issues, cause more the thoracic But targeting fractures. causing stress shoulder blades your between the region and area posture. mobility and overall will improve hands behind your clasp shoulder blades if you Available! Option with PENDANT ALL-IN-ONE Fall detection does not detect 100% of all falls. Users should always push their button when they need help. Fall detection does not detect 100% of all falls. Users should always push their button when †

8133

Garrett Wheeler 2020 Ph. 942 (808) District SalesDistrict Manager Mutual of Omaha ofAdvisors Omaha Mutual FINRA/SIPC. er

estment Advisory Firm. Firm. Advisory estment Inv Call to then touch the tip of your the tip of your then touch analysis analysis nose with the tip of your of your nose with the tip index finger. Alternate hands. Alternate hands. finger. index FREE FREE Get More Out of Life! Get More with Garrett Wheeler. with Garrett that will create? that will create? have saved, but do you you do but have saved, Visit the website above. above. the website Visit know how much income income know how much schedule a a schedule You may know what you what you know may You If you find doing these exercises difficult, more more difficult, find doing these exercises If you NEEDLES OF HOPE Honolulu, HI 96814 1050, S. King St., Ste. 1314 | [email protected] 808-450-2527 www.needlesofhope.com This exercise can help with cerebellar deficien- with cerebellar can help This exercise or essential tremors. cies—balance issues helps exam: alternating movements ◆ Rapid - rapid One hand at a time, issues. with cerebellar the palm-up hand from flip your ly and repeatedly position. to the palm-down the do them, you do them. The more to reason helping can be reinforced, neuro-pathways more n healthy! (and body) to stay brain your

1980 This is important. important. is This https://mwheeler.incomeforlifemodel.com

WWW.GENERATION808.COM TV online. segments episodes & radio all the Watch covered! got you We’ve

he journey of life is filled with twists twists with filled is life of he journey you But downs. and ups and turns, adventure, the enjoy and relax can for prepared you're knowing 1960 Brain Exercises Brain Licensed Acupuncturist K. Sato, by Kathy

- men of honing your ways many are here stay brain helping your tal sharpness and puzzles, on jigsaw work could You healthy.

Registered representatives offer securitiesthrough Investor Mutual Omaha Inc., Broker/Dealer. Services, of a Registered Memb

some of the potential challenges along the the along challenges potential the some of important some yourself Asking way. common anticipate help you can questions and you knowing confident feel and issues ready. and prepared are family your

T Here are three brain exercises to try: exercises brain three are Here Doctors often use specific neurological exams exams often use specific neurological Doctors

Investment representatives advisor InvestorMutualServices, Registered SEC services of through Inc., offer advisory Omaha a T - mo tapping: examines finger-thumb ◆ Index tap the index tor function. One hand at a time, as big as possible, finger on the thumb as fast and the digits as wide as possible before separating the motor area. tapping. This will help exercise ◆ Finger-to-nose test: assesses coordination. sides and out to your straight arms Extend your to assess the integrity of the central nervous nervous of the central to assess the integrity same neurological these One could take system. rehabilitate or to and use them to exercise exams of the brain. specific areas listen or play music, learn a new language, use language, learn a new music, listen or play socialize. or even nondominant hand your

HEALTH 46 49 HEALTH

808.773.8700 islandsnr.com Honolulu, HI 96826 Honolulu, 1205 Alexander 1205 Alexander Street GENERATIONS MAGAZINE GENERATIONS LIKE US ON FACEBOOK: FACEBOOK: ON US LIKE

& Tracheostomy Care & Tracheostomy If you feel dizzy If you of fluids and eating foods with Drinking plenty or light-headed when or light-headed when from changing positions to sitting or standing, prone - rough waiting recommend we blood more to allow moving ly 20 seconds before If you to subside. and for the dizziness circulation immediately. lie back down still feel light-headed, this type of dizziness, experience commonly If you solution. be your fluids may drinking more to way is a great day content every high water pos- prevent to hydrated body properly your keep n sible falls and injuries. (In-Home Physical Therapy) Therapy) MAKAI MOBILE REHAB LLC (In-Home Physical Therapist DPT Physical Suehisa, PT, Yunsim | [email protected] 808-277-4073 www.makaimobile.com in Rehabilitation, Ventilator WWW.GENERATIONS808.COM COMMENT ON AN ARTICLE AT AT ARTICLE AN ON COMMENT

Way the TIME TO CHAT! TO CHAT! TIME HOW: HERE’S t is part of our practice to ensure our patients our to ensure of our practice t is part therapy during a physical drink ample water counts for 95 that water session. The fact - dehydra with so low can drop Blood pressure percent of the brain, 82 percent of blood and 73 82 percent of the brain, percent important how explains of muscle tissue percent can pose serious Dehydration it is to be hydrated. especially with for older adults, health problems - symp Dehydration hot, humid weather. Hawai‘i’s - weak dizziness, fall risk are toms that increase pressure. blood and low confusion fatigue, ness, - hypoten tion that a condition called “orthostatic lying rises from As a person sion” can occur. sitting, blood rushes out of the brain, or down This faintness and weakness. causing dizziness, in a collapse or fall. Drinking more can result - pre and help blood volume increase fluid would the thus reducing in blood pressure, a drop vent risk of falling. Hydrating Helps Prevent Falls Hydrating Prevent Helps PT) (In-Home Mobile Rehab Makai Therapist, Suehisa, Physical by Yunsim I Leading

7

2 e

g v r y

a o A

. L e M u

l L a , l

u A y

l a 2 a i o M M

2 a d n P s A 6 o W 1 L e

9 h n A 1 a d c M 1 H 1 e A 5 2 A m 3 y W 9 K 4

:

S

N

O

:

I

:

E

T : N R S E E E E

M H H U I Q W T W The U.S. Preventive The U.S. Preventive not put it off. health! Do for your Advocate

! cal condition and cal condition preferences. colon recommends (USPSTF) Force Services Task age through at age 50 starting cancer screenings should be stool your USPTSF, to the 74. According also should You years. one to three tested every through colon visualization of your a direct have years. to 10 three every a simple procedure n doctor about getting checked. to your Talk MDX Hawai‘i has over 34 years of experience serving the people of Hawai‘i. experience serving the people of of MDX Hawai‘i has over 34 years and 2,200 physicians, primary care over 630 Our physician network represents with Humana MDX Hawai‘i contracts hospitals and ancillary providers. specialists, Plans. Advantage PPO Medicare and AARP/UnitedHealthcare Humana PPO, HMO, MDX HAWAI‘I 2200, Honolulu, HI 96813-4993 Ste. Ala Moana Blvd., 500 | www.mdxhawaii.com 808-522-7500

WWW.GENERATION808.COM TV online. segments episodes & radio all the Watch covered! got you We’ve

Live andLive Thrive with Exercise NATIONAL SENIOR HEALTH & FITNESS DAY

Colon Colon Testing Cancer MDX Hawai‘i Director, MD, Medical Rhine, by Amy ore than 50,000 Americans die each year year die each Americans than 50,000 ore - The heartbreak cancer. colorectal from most of these deaths ing thing is that

Home Organization Insurance Assisted Living & Caregivers &Travel Recreation Health SpecialtiesHealth Nutrition & Planning Estate Finance Fitness

There are several different ways to be screened to be screened ways different several are There From colonoscopies to at-home stool tests, tests, colonoscopies to at-home stool From your your can reduce you is the No.1 way Screening

        for colon cancer, including laboratory tests on including laboratory for colon cancer, tests. and imaging simple procedures stool, your doctor which to discuss with your important It’s medi- your given option is best for you screening there is an option for everyone to get screened. screened. to get is an option for everyone there when method to use, what The only questions are often. how and to get screened Know Your Options Options Know Your risk of colon cancer. If found early, colon cancer is is colon cancer If found early, risk of colon cancer. forms of the disease. treatable one of the most could — and have should — been have prevented. M

trip Las Vegas to the California Casino Hotel& Prizes and to win chance HawaiiVacations a Prizes

HEALTH at Joinus our FREE fair fun senior featuring 40more than Resource Vendors: 48 51 HEALTH

NOA ¯ GENERATIONS MAGAZINE GENERATIONS LIKE US ON FACEBOOK: FACEBOOK: ON US LIKE

Beyond taking care taking care Beyond ute intervals, will boost will ute intervals, immunity. your body, of the physical is emotional health important, too. Fear effects adverse can have system. on the immune informa- Be mindful of what it how and brain feeding your are tion you and conversations news feel. Avoiding you makes most important that incite fear can be one of the emotions combined Positive can do. things you n thrive. help you can with self-care 2851 E Manoa Road #1-207, Honolulu, HI 96822 #1-207, E Manoa Road 2851 | www.bnbenergyhealing.com/manoa 808-691-9642 BODY & BRAIN ENERGY HEALING CENTER MA BODY

WWW.GENERATIONS808.COM COMMENT ON AN ARTICLE AT AT ARTICLE AN ON COMMENT

Staying Healthy During Flu Season During Flu Healthy Staying Ma¯noa Director, Healing Center Energy by Jen Angeli, circu- virus strains different ith so many is not the only defense lating, a flu shot mea- Preventative healthy. for staying TIME TO CHAT! TO CHAT! TIME HOW: HERE’S , exercise should be a part of your wellness wellness should be a part of your , exercise Aside from sanitary best practices, such as wash- such as practices, sanitary best Aside from W sures are the key to keeping illness at bay and illness at bay to keeping the key are sures on gift that keeps giving the unwanted avoiding a plan, and having proactive giving. By being flu-free. the odds of staying can raise you - lots of fruits and veg hands often, eating ing your and managing stress rest getting adequate etables, levels of increased plan. Among the obvious benefits on active and stamina, staying energy strength, basis helps with gut health, an impor- a regular Most immune system. tant component of a robust will put it few the concept, yet people understand part of their is not already into action if exercise to the day Finding time throughout daily routine. only in one-min- if it’s even do squats, or stretch

— people. Since droplets from from droplets Since people. sneeze can an uncovered travel up to 30 feet, always up travel ce are for symptomatic and sick for symptomatic are cover sneezes and coughs cover ply or adjust the mask. Masks the mask. Masks ply or adjust with the tight crook of your of your with the tight crook elbow. And of course, always wash wash always And of course, elbow. doctor’s offi doctor’s in the waiting room in the waiting appointment doctor’s your • the No more driving to • time valuable No wasting • rushed at No longer feel “Medical Care, Directly to You!” We are bringing back the “Door-to-Door, “Door-to-Door, the back bringing are We Doctor.” House Call 726-5062 • HouseCallMedHawaii.com COVID-19 causes a temperature and cough causes a temperature COVID-19 Get up-to-date information online: WEBSITE OF HEATH DEPARTMENT OF HAWAI‘I STATE www.health.hawaii.gov not cold symptoms. If you have these symptoms, these symptoms, have If you not cold symptoms. n doctor promptly. and call your isolate yourself your hands after blowing your nose! your hands after blowing your Symptoms

- the time — in fact, they can carry in fact, they — get under the nails. get under the nails. pro masks do not Paper Rub your wet, soapy soapy wet, your Rub — the oils that viruses stick to. the hands together to lift off Paper Masks Paper tect healthy people from vi- people from tect healthy quires the friction of rubbing the quires WWW.GENERATION808.COM TV online. segments episodes & radio all the Watch covered! got you We’ve ruses hands together front and hands together front not to touch your face. not to touch your - hand sanitizer re Even hands. them to their faces as they ap- them to their faces as they back may be that gloves remind you you remind be that gloves may water and friction cleanse your friction cleanse your and water Continue 20 seconds hands, but the greatest advantage advantage but the greatest hands, How to Wash Your Hands.” Soap, Hands.” Your to Wash How

ersons over 55 with chronic diseases can 55 with chronic over ersons the disease the flu and COVID-19, die from caused by the coronavirus. These diseases the coronavirus. caused by

Wearing gloves at the doctor’s office, and while office, at the doctor’s gloves Wearing Good hygiene is the best defense against vi- Good hygiene Stay clear of surfaces that other people have other people have clear of surfaces that Stay shopping and running errands will protect your your will protect shopping and running errands Gloves . of Happy Birthday sing a full version to it takes and dry hands with a paper towel Rinse well Keep turning off the faucet with the towel. before Consider all door. the restroom to open the towel and flush handles contaminated. doors faucets, and read “When and and read www.cdc.gov Visit ruses. Hand Washing Hand Washing touched and their rubbish, as well as clothing as clothing rubbish, as well touched and their hands before your Wash worn. sick people have scratching hair, touching your putting on glasses, or mouth, or eating. nose your enter your lungs through your eyes, nose or eyes, your lungs through enter your pick up viruses left on mouth. Most people Flu bugs can live infected persons. surfaces by for up to two clothing and towels on surfaces, times a touch our faces up to 90 Since we weeks! us healthy. keep that habit will help breaking day, P by Katherine Smith, MT(ASCP) SBB Smith, by Katherine How to Protect Yourself Against Coronavirus Against Yourself Protect to How

HEALTH 50 52 Need a Hearing Aid? Buyer Beware! “One person caring about another represents life’s GREATEST value” by D. Kona Smith, Director, Ohana Hearing Care by Jim Rohn • Licensed Adult Residential Care Home • Daily Activities earing loss is one of the most Check out the provider’s service plan: • 24/7 Care • Private rooms available HEALTH common health issues for Your hearing aid can give you years • RN Supervised • Fully Furnished Hseniors. The good news is of quality hearing ability if you have • Wellness Program • Meals Included that modern hearing aids are very reliable service plan. effective in correcting hearing loss. Feel good: Your audiologist and Be aware that not all hearing aids are hearing aid specialist are important the same and not all providers are persons in your care team. Choose equal. Here are some tips that will professionals who you feel comfortable ensure that you or a loved one get the with and who treat you well. best results when buying a hearing aid. Be sure to ask for a written, low-price guaran- Shop around: Don’t pay too much. By making tee on all major makes and models, and a risk-free 726-1195 a few phone calls, you will be surprised at the home trial so you can be absolutely sure and Call for more information range of prices for the same make and model. satisfied with your purchase. n WAIALAE AIEA HEIGHTS Don’t rush: If you are told that a special price is SENIOR LIVING 1 & 2 SENIOR LIVING only good if you buy “right now,” just walk away. 2945 Kalei Road (Near UH Manoa) 99-1657 Aiea Heights Dr Ask for a home trial: Make sure your provider OHANA HEARING CARE Honolulu, HI 96826 Aiea, HI 96701 offers a home trial period so you can see how 1296 S Beretania St., Ste. 102, Honolulu, HI 96814 www.aieaheightsseniorliving.com the hearing aid performs where you live and work. 808-593-2137 | www.ohanahearingcare.com Fully licensed by the State of Hawaii, Of ce of Health Care Assurance.

Downsizing ? Aging in Place? ACCESS LIFTS OF HAWAII, INC. We Can Help! “Serving All Islands for Over 40 Years” “Thank you for your help to purchase a chair 808-955-4387 lift for my husband. We are able to get him Commercial & Residential ADA Lifts out of the house to the car for his doctor’s • Vertical Lifts appointments and leisurely drives around town. He loves the lift because it gives him • Stair Lifts the freedom he had before his stroke.” • Platform Lifts Mrs. Makahi. • Home Elevators Custom • Dumbwaiters www.accessliftshawaii.com Storage Mention you saw our ad in Generations Magazine and receive a 15% discount. System Elevator Chair Lift Vertical Lift Platform Lift

• VERSATILE – Use it everywhere in your home • STRONG – freedomRail® has • ADJUSTABLE – freedomRail® can DISCOVER STYLISH BATH SAFETY HERE up to 50% more steel than Who knew ADA-compliant bath safety products could be so stylish? be moved and added to at any most adjustable storage Explore Moen’s line of bath safety accessories at all locations. point by the customer without systems, and can hold up to any tools 150 pounds per linear foot Licensed Elevator Contractor No. C-16871 • AFFORDABLE – Solutions for • EASY – Installation is quick every budget and easy WWW.CITYMILL.COM WWW.GENERATION808.COM TIME TO CHAT! COMMENT ON AN ARTICLE AT LIKE US ON FACEBOOK: KAHALA MALL next to Longs (808) 739-7007 • MondayWe’ve - Saturday got 10amyou - 9pm, covered! Sunday 10am Watch - 6pm all the TV episodesYour Kama‘aina& radio segmentsHardware Stores online. – HERE’S HOW: WWW.GENERATIONS808.COM GENERATIONS MAGAZINE www.simplyorganizedhi.com Locally-Owned and Family-Operated since 1899

Generations 1.2H02.indd 1 4/29/2019 3:12:03 PM 54 Addressing Seniors’ Spiritual Care Needs by Eileen Phillips, RN, Attention Plus Care

✦ Promote daily routines that boost emotional GIVING CARE well-being, such as bringing back cherished mem- ories with a review of the family photo album. This will help to reduce worry, which leads to better health outcomes by allowing an individual to “let go” of concerns about their medical condi- tion and live more in the present moment with loved ones who are eager to share these moments. ✦ Understand that the interpretation of “faith” can encompass many activities not directly related to traditional, religious beliefs. Meditation, mas- ith advances in medical technology, sage, singing and following certain rituals all may including diagnostic testing, prescrip- have a spiritual component that is recognized by Wtion ordering and even making appoint- the individual, and thus defines what faith means ments, we may struggle with how care is coordi- to that person. The positive impact of a faith- nated and delivered. The focus on current clinical based system, therefore, is not necessarily defined treatment and replacement of a real person with a on society’s terms, but rather on its importance recording has moved us farther from the tradition- to the individual, in their own mind. Simple daily al approach of face-to-face care and compassion- routines that promote joy and happiness can have oriented interactions. The Latin root for the word a significant impact over time. “compassion” is “pati,” which means to “suffer;” Chaplains and local faith groups may be able the prefix “com” means “with.” Therefore, to have to provide support in this respect, which in turn compassion literally means to “suffer with.” will have a positive impact the patient’s quality of FREE DECLUTTER & DOWNSIZE SEMINARS Compassionate care involves addressing the life. Whatever the practice is — praying, meditat- needs of the individual as a whole — their physi- ing, performing a ritual — the practice supports cal, emotional, social and spiritual needs. While a meaningful personal existence, the fulfillment Tuesday, April 21, 2020 at 9:30am providers dedicate themselves to managing the of life goals and a feeling that life as been worth- Plaza Waikiki physical symptoms of aging and disease, seniors while for the individual. 1812 Kalakaua Avenue may experience other pain as well, on a mental Even the World Health Organization has rec- and spiritual level. Why is this happening to me? ognized the meaning of “health” as “a state of Thursday, May 14, 2020 at 9:30am What will happen when I die? Will my family www.smmhawaii.com complete physical, mental and social well-being, Hawaii Kai Retirement Community survive my loss? How will I make it through this? not merely the absence of disease.” It’s up to us [email protected] The time has come for us to find other avenues 428 Kawaihae Street to provide compassion and spiritual experiences to help our family members cope. Here are some P.O. Box 201432, for our loved ones when and where we can. This thoughts that may help find meaningful answers Honolulu, HI 96820 interaction is best accomplished face to face. n Learn how to: to these questions: ∙ Organize personal belongings S.O.R.T. Mission Statement: ✦ Helping patients practice some form of reli- ∙ Plan, schedule, and coordinate your move To honor God with the highest gious or spiritual belief has been found to pro- ∙ Get organized with a personal touch ATTENTION PLUS CARE HOME HEALTHCARE level of competency, care and mote a happier disposition in individuals with Accredited by The Joint Commission compassion with advanced cancer diagnoses, who also, conse- Seminar is open and free to the public, 1580 Makaloa St., Ste. 1060, Honolulu, HI 96814 however, RSVP is required. uncompromising integrity. quently, report having less pain. Common spiri- 808-739-2811 | www.attentionplus.com tual practices are performed by those who bring a AGING IN HAWAII EDUCATIONAL OUTREACH PROGRAM faith-based system into their lives. The idea they by Attention Plus Care — a program providing resources Call Cynthia at 808.779.6224 would be in the loving presence of a higher power for seniors and their families, covering different aging or email Cynthia at [email protected] Hawaii’s First and Only Member of the National Association and that death was not an end, but a transition to topics each month. For class information and upcoming of Senior Move Managers. Bonded & Insured. another life, provides comfort. topics, call 808-440-9356.

WWW.GENERATION808.COM TIME TO CHAT! COMMENT ON AN ARTICLE AT LIKE US ON FACEBOOK: We’ve got you covered! Watch all the TV episodes & radio segments online. HERE’S HOW: WWW.GENERATIONS808.COM GENERATIONS MAGAZINE 56 Dementia: Compassionate Communication by Mapuana Taamu, Certified Positive Approach to Care® Trainer FIT& ABLE s a dementia educator, I am ■ Check in on them as needed. GIVING CARE often asked why people living Let’s admit it; we all have good and A with dementia (PLWD) ask bad days. One day a task might be FACTS: “The trainers are terrific and help me lead a better life. the same question over and over easy for the PLWD and the next “For Hawaii seniors, For seniors it’s absolutely necessary.” again. My reply is, “Because their day it could be the most frustrat- Tom Sakata, 88 brain is failing.” ing thing ever created! Checking falls are the leading Every day, PLWDs are going in on your person every five min- cause of fatal and Tough facts, we know. utes or so is a good way to ensure through chemical and physical brain nonfatal injuries.” At GYMGUYZ, we can help. changes. Due to brain failure caus- that they are still engaged in the task. Get Fit in the comfort of your ing multiple problems with short-term If the task is too difficult, then consider ...... memory, a PLWD can get themselves caught switching to an easier task before their agi- own home. We deliver certifi ed in a loop of asking the same questions. tation escalates to an unmanageable state. n “35% of Hawaii’s Personal Trainers right to your Here are some suggestions for the next time you seniors who go to door, for custom one-on-one recognize the start of another loop of questions. HAWAII MEMORY FRIENDS LLC an emergency room or partner workouts in the Caregiver Education & Consultation ■ Listen to the important details as they speak. Mapuana Taamu, Certified PAC Trainer because of a fall are privacy of your living room. As dementia progresses, language will become 808-469-5330 | [email protected] never able to return increasingly vague. Therefore, objects or activities Call: 808-638-2525 Learn more about dementia at our upcoming 2020 work- to their own home.” www.gymguyz.com will be difficult for a PLWD to accurately describe. shops. Contact Hawaii Memory Friends LLC for details. Instead of asking for the artificial sweetener Splen- da, the PLWD might describe it as “the yellow stuff to put inside.” Take note of their descriptions and work like a detective to decipher the message us- ing context clues in the environment. ■ Validate their emotions. Oftentimes, PLWDs create fictional stories that make complete sense to them. As a care partner, we choose to overlook their confabulated stories and attempt to reorient them back to the “truth” in our reality. The key here is to remain patient and just listen to their 1-877-OUR-OHANA | TTY 711 story. The PLWD is expressing his or her anxiety, which translates into made-up stories. You don’t 8 a.m. to 8 p.m., 7 days a week have to agree with them, but offering validation, such as “wow, that must be hard,” can help the IWantOhana.com PLWD feel that they are respected and heard. ■ Redirect their attention toward an engaging ‘Ohana Health Plan, a plan offered by WellCare Health Insurance of Arizona, Inc. task. Identify a highly preferred item or activity WellCare (HMO), is a Medicare Advantage organization with a Medicare contract. that you can provide in that moment. After validat- Enrollment in ‘Ohana (HMO) depends on contract renewal. ‘Ohana complies with ing the PLWD’s emotions, you can redirect the con- applicable Federal civil rights laws and does not discriminate on the basis of race, color, versation toward the previously identified preferred national origin, age, disability, or sex. ATTENTION: If you speak a language other than item or activity. The reason we want to redirect their attention is so that their focus and attention English, language assistance services, free of charge, are available to you. Call 1-877-374- will shift onto something productive or engaging. 4056 (TTY: 711) ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de If we only validate their emotions without redirect- asistencia lingüística. Llame al 1-877-374-4056 (TTY: 711). ing, then the PLWD is more likely to start the same Y0070_NA029325_WCM_ADV_ENG CMS Accepted 04252015 65954 behaviors again.

WWW.GENERATION808.COM TIME TO CHAT! COMMENT ON AN ARTICLE AT LIKE US ON FACEBOOK: We’ve got you covered! Watch all the TV episodes & radio segments online. HERE’S HOW: WWW.GENERATIONS808.COM GENERATIONS MAGAZINE 59 PROGRAMS & SERVICES

GENERATIONS MAGAZINE GENERATIONS LIKE US ON FACEBOOK: FACEBOOK: ON US LIKE rity office. Documents vary based on Documents vary rity office. - local Social Secu documents at your and click on Learn Visit www.ssa.gov If you cannot apply for a card online, online, card cannot apply for a If you your citizenship and the type of card type of card citizenship and the your you will need to present required required will need to present you requesting. are you

What Documents You Need. Also fill out You What Documents from one of the many participating states. participating states. one of the many from Have a driver’s license or a state-issued ID card ID card or a state-issued license a driver’s Have Application for a Social Security and print an Application for a Social Security ; then, deliver or mail your application and mail your or ; then, deliver Card n local Social Security office. documents to your For questions, online applications or to make an appoint- online applications or to make questions, For call 7am–5pm, office, ment to visit a SSA Mon–Fri: | www.socialsecurity.gov (toll free) 1-800-772-1213 • 

Humana HMO Humana PPO PPO AARP/UnitedHealthcare

WWW.GENERATIONS808.COM COMMENT ON AN ARTICLE AT AT ARTICLE AN ON COMMENT and more than top primary care physicians,

MDX Hawai‘i Physician Network represents over represents Physician Network MDX Hawai‘i 630 by Jane Burigsay, Social Security Public Affairs Specialist in Hawai‘i Specialist in Affairs Security Public Social Burigsay, by Jane How to Getor Replace to Card a SS How Headquartered in Honolulu, MDX Hawai‘i has over has over MDX Hawai‘i in Honolulu, Headquartered For more information, visitFor more information, www.MDXHawaii.com. 35 years of experience serving the people of Hawaii. people the serving 35 years of experience hospitals, and ancillary providers. hospitals, 2,200 leading specialists, ow that your Hawai‘i driver’s license does driver’s Hawai‘i that your ow it, Social Security number on your not have need to get an original or may you TIME TO CHAT! TO CHAT! TIME HOW: HERE’S You can use a my You Are a U.S. citizen age 18 years or older with a citizen age 18 years a U.S. Are U.S. mailing address; other a name change or any not requesting Are and card; change to your N - to use as a sepa card replacement piece of identification. rate Getting or replacing Social Security your service. is a free card Social Security account a replacement to request on- Social Security card line if you: •  •  MDX Hawai‘i contracts with the following Medicare Advantage plans: MDX Hawai‘i contracts with the following ❖ ❖ ❖ ? Hawaii SHIP Hawaii MEDICARE FREE LOCAL HELP 1.888.875.9229 www.hawaiiship.org 586.7299 necessarily represent official ACL policy. necessarily represent official 250 S. Hotel St., Ste 406, Honolulu, HI 96813 406, Honolulu, Ste St., 250 S. Hotel How do I enroll in Medicare A & B? in Medicare do I enroll How penalty? enrollment a late do I avoid How can that program subsidy a low-income for I eligible Am & deductibles? copayments, premiums, my with help with volunteering about I learn more can How This project was supported, in part by grant number 90SAPG0005-02, from the U.S. Administration for Community Living for supported, Administration was the U.S. in partThis project grant number 90SAPG0005-02, from by sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, therefore, or opinions do not, Points of view freely their findings and conclusions. express sponsorship are encouraged to Hawaii State Department of Health, Executive Office on State DepartmentAging Hawaii of Health, Executive (ACL), Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects under government undertaking under government Grantees projects Department D.C. 20201. (ACL), of Health and Human Services, Washington, Turning 65? Retiring? Have questions? 65? Retiring? Have Turning - veter county state, ans’ organizations groups and private supporting our are there warriors, to help. ways many Call our Central OVS Line at Tripler at 808-433-0420 informa- for more tion and begin the n process. OFFICE OF VETERANS SERVICES Medical Center Army Tripler HI 96819-1522 Honolulu, E Wing, Rm. 1-A103, 808-433-0420 | [email protected] www.dod.hawaii.gov/ovs he State Office of he State Services’ Veterans’ motto is (OVS) served their country.” We We their country.” served “proud to serve those who to serve “proud mission accomplish our T by reaching out to eligible reaching by veterans and helping them veterans WWW.GENERATION808.COM TV online. segments episodes & radio all the Watch covered! got you We’ve file service-connected disabilityfile service-connected claims for benefits and entitlementsclaims for benefits

- a unique deploy have that you understand We In addition to federal Veterans Affairs entitle- Affairs Veterans In addition to federal OVS also provides support and assistance for support and provides also OVS We help prepare appeal documents, if needed; if needed; appeal documents, help prepare We ment history and set of injuries or ailments. We We ment history and set of injuries or ailments. ones who accompany and the loved you respect for our seek to do more We to appointments. you step is But the first families. and their veterans and other OVS open the door and allow on you… federal, to help. With so many partners veteran ments and benefits, the State of Hawai‘i has the State of Hawai‘i ments and benefits, specialty veterans’ benefits for eligible veterans: state tax exemption, property real license plates, dis- for 100-percent fee exemption registration housing for and special adaptive abled veterans local island office Contact your disabled veterans. qualify. staff and counselor corps to see if you weeklong events like the 50th Anniversary of the Anniversary the 50th like events weeklong the WWI Centen- Commemoration, Vietnam War Summit and State Veterans the 2019 nial Program, of the End of the upcoming 75th Commemoration Sept. 3. 29 through II, set for Aug. War World we review prospects for progression upgrades upgrades for progression prospects review we also partner We and assist with end-of-life issues. state seven counties to operate with the respective cemeteries on Kaua‘i, Maui, Moloka‘i, veterans State island. The Hawai‘i Hawai‘i and La¯na‘i Cemetery on O‘ahu is fully operated Veterans the state. by they’ve earned through military service. We have have We military service. earned through they’ve Army Hilo, Tripler offices on Kaua‘i, Maui, Kona, to travel We Medical Center and Diamond Head. - OVS-accred quarterly. Moloka‘i monthly and La¯na‘i to assist all veterans hard very work ited counselors service. active from or retiring separating who are

by Ronald P. Han Jr., Colonel, (USAF, Ret), Director, State Office of Veterans’ Services Office of Veterans’ State Director, Ret), Colonel, (USAF, Han Jr., P. by Ronald Your Hawai‘i State Office of Veterans Affairs Veterans Office State of Hawai‘i Your

PROGRAMS & SERVICES 58 60 Leadership is Fun at RYLA by Rick Tabor, Rotarian, Rotary District 5000, Hawai‘i PROGRAMS & SERVICES PROGRAMS

“Thank you, RYLA!” Schools, parents and youth organizations are encouraged to identify and sponsor students for RYLA’s next weekend event, which will be held next spring. Registration will begin in July. n (Above) Participants and camp staff of the 2020 Rotary Youth Leadership Awards camp. (Top right) Partici- pants go through orientation and lectures. ROTARY DISTRICT 5000 P.O. Box 3325, Honolulu, HI 96801 n Feb. 14, Hawai‘i District 5000 Rotary 808-536-8778 | www.rotaryd5000.org Clubs sponsored 42 island high school stu- For details, to nominate a youth or donate to the program, dent (ages 14 to 17) for the Rotary Youth contact Rick Tabor: 808-285-5936, [email protected]. O Neighbor Island residents, contact your local Rotary Club. Leadership Awards camp (RYLA) at Salvation Army’s Camp Homelani in Waialua. RYLA activities encourage leadership, citizenship and personal growth. Evidence-based, fun-filled experiences promote community service above Real Estate Referral Center, Inc. REMEMBER ME! self and develop youth empowerment for students offers real estate licenses a place to hang who demonstrate potential leadership skills. their license instead of placing it Inactive, MAXIMIZE RYLA is a rewarding, foundational weekend and still earn commissions by making MINIMIZE experience. This year’s camper comments tell the referrals. There are no Board dues. story: “I learned how to be a better person, while your COVERAGE. your COST. making friends. I had a lot of fun. I hope I’m select- Become a RERC Referral Specialist, whether you reside on Oahu or any island. ed to attend camp RYLA again next year.” Referrals can be made anywhere in the Parents remarks support the outcomes: “After Hawaiian islands and on the Mainland for If you qualify you graduating from Camp RYLA, our daughter gained buyer or seller referrals. may be eligible to self-confidence and a focus with positive skills receive extra help that I think we parents should also learn — being Real Estate Referral Center, Inc. to pay for the costs proactive and being willing to face life’s challeng- RB-16369 related to a Medicare es challenges with a can-do attitude.” 1806 South King Street, #31 Prescription Drug Plan: Honolulu, HI 96826 MARGARET WONG For an information packet, contact LICENSED SALES AGENT Sherry A. Goya (S), President RS-35875 Give me a CALL today! 808-591-4877 808-722-8487 • [email protected]  www.copelandgroupusa.com  [email protected] Licensed in the State of Hawaii since 1993. Calling the number above will direct you to a licensed sales person. Enrollment in the plan depends on the plan’s contract renewal with Medicare.

WWW.GENERATION808.COM TIME TO CHAT! COMMENT ON AN ARTICLE AT LIKE US ON FACEBOOK: We’ve got you covered! Watch all the TV episodes & radio segments online. HERE’S HOW: WWW.GENERATIONS808.COM GENERATIONS MAGAZINE 63 WISDOMS: LEGAL

& friendly” at FACT: - GENERATIONS MAGAZINE GENERATIONS LIKE US ON FACEBOOK: FACEBOOK: ON US LIKE , or caring for and per- , or caring for and Ma¯lama “age the senior family member is still the senior family and in- to head off disputes alive family. still unity in the Ho‘oponopono may be used while be used while Ho‘oponopono may friendly business sees the friendly and positions being communicated. and positions being - petuating one’s legacy, infuses and legacy, petuating one’s consumer spending. understand and respect the feelings the feelings and respect understand motivates Hawaiian-style estate plan- Hawaiian-style motivates environment for kupuna.

ning. It extends from caring for family to from ning. It extends Adults 50+ account for 57% of of 57% for account 50+ Adults www.agefriendlyhonolulu.com Learn more about how the city is An age An Creates an inclusive an inclusive Creates and accessible workingwith businessesbe more to Remembering our root values helps to ensure helps to ensure values our root Remembering potential of the oldermarket consumer caring for community through charitable giving. through caring for community that we are leaving a legacy of aloha. n a legacy leaving are that we Counselor at Law MAKUAKANE, SCOTT on estate planning and trust law. exclusively Focusing www.est8planning.com 808-587-8227 | [email protected] especially — WWW.GENERATIONS808.COM COMMENT ON AN ARTICLE AT AT ARTICLE AN ON COMMENT

Scott A. Makuakane, Counselor at Law, Est8Planning Counsel LLLC Est8Planning at Law, Counselor Makuakane, Scott A. by  A LegacyA Aloha of TIME TO CHAT! TO CHAT! TIME HOW: HERE’S state planning is the process of is the process state planning impor- that which is protecting those tant and then passing The term ha‘aha‘a describes an attitude of with issues surrounding dealing Sometimes, all of the disputing parties may be However, and a suc- Ho‘oponopono is a delicate process, important things on to our loved on to our loved important things Many generations. ones and future - to Hawai central concepts that are particularly appli- are ian culture Starting cable to estate planning. of ‘ohana (a very with the concept all the way notion of family), inclusive (a sense of unity lokahi through one), estate at the passing of a loved appropriate our islands inter- of planning and the culture of aloha. to form a rich tapestry weave during family harmony which promotes humility, arise in dealing with may Stress times. stressful of the with illness and death, and the distribution family allows assets of the deceased. Humility to form closer bonds at these times. members much remains, one’s the disposition of a loved family requires less the disposition of assets, and come to a to talk out differences members what is right, or pono, as consensus regarding the wishes of the deceased and the as respect well members family living. It is common for different the wishes of the regarding views different to have - in disagree result which may deceased person, destructive. ments that can be both heated and had have The deceased may right on some level. of members with different conversations many One family member the years. the ‘ohana over on one date instructions given might remember to another family that conflict with those given be may But a consensus member on another date. reached if both familytogethercome can members of ho‘oponono, or making the process through talking out differences. things right through depend on the leadership cessful conclusion may individual who can help fam- of an experienced and then their views clearly express ily members can both so that all involved those views validate E -

If the interest on a loan is on Reality: If the interest - that a finan believe Reality: Many job is to beat the only cial advisor’s Saving for Retirement return expected but the 3.5 percent, Financial Advisor market. And you’re doing just fine. doing just fine. And you’re market. Myth #4: Pay Off Your Debt Before Debt Before Off Your Myth #4: Pay in the market is 5 percent, then con- percent, is 5 in the market Myth #5: You Do Not Need a Do Not Need a Myth #5: You To believe that would be to miss the that would believe To sider adding funds to your retirement retirement sider adding funds to your While only a handful of professional investors investors professional a handful of While only Morningstar Investment Workbook: “Waiting or Market Timing” “Waiting Morningstar Investment Workbook: manage peak stock performance each year, the the performance each year, manage peak stock nearly microscopic. chances are investor’s average money gains if your lose out on you Meanwhile, seek the perfect while you sits on the sidelines notoriously are Stock markets moment to play. should term and they in the short unpredictable for most investors. strategy investment not drive account, since you’re making more than the loan than the making more account, since you’re like could lose out on opportunities, You costs. only you’re if the benefits of compound interest, focused on debt repayment. - a profes helpful to have it’s main point of why a financial core, its At corner. money sional in your your toward on track you keep job is to advisor’s planning, retirement it’s Whether financial goals. an advi- for college or meeting other goals, saving some to approach determine how sor can help you With a trusted biggest financial decisions. of life’s confident regarding can feel more you advisor, n financial future. your Michael W. K. Yee, CFP®, CFS®, CLTC, CRPC ®, is a Private Wealth Advisor, Certi Advisor, CRPC ®, is a Private Wealth CLTC, CFP®, CFS®, K. Yee, Michael W. Services Inc. in with Ameriprise Financial fied Financial Planner ™ practitioner Honolulu, HI. He specializes in fee-based financial planning and asset management 35 years. for and has been in practice strategies Ameriprise made available through and services are Investment advisory products investment adviser. Inc., a registered Financial Services, 1 Ameriprise Financial Services Inc. Member FINRA and SIPC. Ameriprise Financial Inc. All rights reserved. © 2020 MICHAEL W. K. YEE, CFP MICHAEL W. Honolulu, HI 96814 1100, Ste. 1585 Kapiolani Blvd., 1240 | [email protected] 808-952-1222, ext. 1

and — just to — that need to be put to rest to rest that need to be put — WWW.GENERATION808.COM TV online. segments episodes & radio all the Watch covered! got you We’ve

Few people could afford people could afford Reality: Few have didn’t to buy a home if they might not have You a mortgage. that influence day-to-day stock that influence day-to-day — the moves unpredictable news that cash and debit cards can’t. Most that cash and debit cards companies offer zero card credit There are many factors factors many are Reality: There Credit cards offer flexibility offer flexibility cards Reality: Credit cycle, the economy, business deci- the economy, cycle, liability for fraudulent transactions, transactions, liability for fraudulent gone to college without taking out gone to college without taking out Myth #1: All Debt is Bad by Michael W. K. Yee, Financial Advisor and Certified Financial Planner and Certified Financial Advisor K. Yee, W. by Michael Myth #2: Avoid All Credit Cards All Credit Myth #2: Avoid Myth #3: You Can Time the Market Myth #3: You Five Money Myths You Should Ignore Should You Money Myths Five and regulation rates sions, - little pro have while most debit cards hen it comes to personal finance, what finance, personal hen it comes to doesn’t necessar- for one person works money why That’s for another. ily work a student loan. Instead of avoiding all a student loan. Instead of avoiding

Plus, you can earn extras through your credit credit your through can earn extras you Plus, W name a few. This why timing the market is so the market timing This why name a few. While traders. for professional challenging, even to end in order someone might get it right once, need to found one would up ahead, studies have of the time. than 65 percent more guess correctly misconceptions can be so dangerous. Here are four are Here be so dangerous. misconceptions can heard have may you myths common money believe perhaps even once and for all. - retire such as airline miles for your rewards, card cards, Instead of nixing credit plans. ment travel back the balance in full each month, plan to pay charges. interest the high avoiding tections if you find the fraud after a certain date. the fraud find tections if you debt, make sure you have a plan to pay it off by it off by a plan to pay have you sure debt, make loans first. high-interest addressing

WISDOMS: FINANCIAL 62 65 WISDOMS: LEGAL

Saturday, January 18, 2020, 9am-2pmat the Windward mall Come seeusat theGenerations SeniorFair! GENERATIONS MAGAZINE GENERATIONS LIKE US ON FACEBOOK: FACEBOOK: ON US LIKE at our Oahu locations our Oahu locations at

Ultimately, the estate plan should mirror and should mirror the estate plan Ultimately, Now offering services on Kona! services on Kona! Now offering family home or a heirloom “equally to the chil- a heirloom “equally family home or family to help avoid does not go far enough dren” to do with the family Deciding what squabbles. puts too much of grieving home during a time on the sibling relationship. pressure plan your If and relationships. our lives reflect most important your and reflect does not mirror enough to ensure or does not speak clearly values, your among of the relationships the preservation plan your to review you I encourage children, n attorney. estate planning with your STEPHEN B. YIM, ATTORNEY AT LAW AT YIM, ATTORNEY STEPHEN B. St., Honolulu, HI 96826 S. Beretania 2054 | www.stephenyimestateplanning.com 808-524-0251 Liane McGinnes-Hua, AuD Liane McGinnes-Hua, AuD and Chantelle Nakata, Why Kaiser Permanente for hearing aids? for hearing Permanente Why Kaiser WWW.GENERATIONS808.COM COMMENT ON AN ARTICLE AT AT ARTICLE AN ON COMMENT Services provided by Doctors of by Audiology Services provided Locations: Honolulu, Kailua, Kona, Waipio, Wailuku Waipio, Kona, Kailua, Honolulu, Locations: Hearing services for members and the general public the general services for members and Hearing

Toll free: 866-400-1760 kp.org/hearingservice/hi free: Toll at our Maui locations at 3-year warranty on all hearing aids, 3-year inclusive follow-up visits inclusive follow-up 3-year aids, hearing on all warranty 3-year Visit Day! us at the YMCA National Senior Health and Fitness Wednesday, May 27, 2020 • 9 a.m. − 1 p.m. • Kahala Mall May 27, Wednesday, Siblingship at Law Attorney Yim, B. by Stephen laugh and cry together. And through And through laugh and cry together. — TIME TO CHAT! TO CHAT! TIME HOW: HERE’S Sarah Simons, AuD Simons, AuD and Sarah Mandy Santos, iblingship is the state of being related or being related is the state of iblingship existing or a state of affairs interrelated, - individuals hav or more one of two between Sibling fights arise over property, so many so many property, over Sibling fights arise if done properly, The estate planning process, fighting, they can learn conflict resolution togeth- can learn conflict resolution fighting, they siblingship. is like No other relationship er. in fairly, to divide up their property aim parents - experi In my hopes that siblings will not fight. arguments. this is not enough to avoid ence, of fighting can do much to minimize the risk plans do not many However, die. when parents a Leaving speak clearly enough in this respect. ing one common parent. The term describes the The term parent. ing one common between existing dynamic relationship unique, at a very relationship Siblings begin their siblings. and setbacks joys experience They age. young together S © Kaiser Foundation Health Plan, Inc., January 2020 FREE Assessment! pm am well-versed in LTCi can help your can help your in LTCi well-versed than one. ways family in more ized area of planning. An expert of planning. An expert ized area When I conduct educational semi- When I conduct advisor who is adept in this special- advisor who is adept nars on LTCi, my professional advice professional my LTCi, on nars 808-945-3736 you to take the time to choose an to take you to participants is to get price quotes to participants is tives lies squarely on you. I encourage I encourage on you. lies squarely tives from several insurers. n insurers. several from Mutual of Omaha Mutual of Home Safety/Fall Prevention Prevention Home Safety/Fall – Call Project Dana for a Call Project Dana for 30% of falls are preventable. 30% of falls are Have you Fallen? you Have ina Haina Public Library, 5246 Kalanianaole Highway 5246 Kalanianaole ina Haina Public Library, 1 out of 3 Seniors fall everyfall year! Seniors 3 of out 1 ¯ May 2, Sat., 10:30 RSVP: 808-377-2456 MUTUAL OF OMAHA MUTUAL Honolulu, HI 96814 1200, Ste. 1600 Kapiolani Blvd., | [email protected] 808-942-8133 www.mwheeler.incomeforlifemodel.com Seminar Workshop FREE LTCi ‘A 5:30 April 28, Tues.,

WWW.GENERATION808.COM TV online. segments episodes & radio all the Watch covered! got you We’ve

n life, we always have options. And options. have always we n life, the covering when it comes to no it is care, costs of long-term

When it comes to having LTCi options, the options, LTCi When it comes to having As a financial advisor, I believe more and more I believe As a financial advisor, LTCi want Notwithstanding, individuals who onus and responsibility for seeking out alterna- onus and responsibility more American’s understand the need for long- the need understand American’s more line And the first (LTCi). insurance term care care of defense to ensuring quality long-term a LTCi need it is having when you is available long-term when it comes to providing But policy. dilemmas. and facing serious hurdles are we care, are there And options. certainly have coverage financial advisor can help your strategies LTCi spousal benefit sharing to elimi- with, from you which such as inflation protection, nating “riders” budget. within your premiums can help keep the one needs to remember the same time, At truly is applicable to price of paradise proverbial On the high end of as well. costs, long-term care the cost scale, the long-term (or extended-care) estimates as high heard recently is steep. I have long-term as $1 million to simply enter a coveted may facility on the east side of O‘ahu. Some care but it is and overpriced, that is exorbitant say the lowest side, On the least expensive reality. is about $26 per hour. for care hourly rate different. In this article, I’ll share a share I’ll In this article, different. use can you viable strategies few of costs the future to help cover no by It is in our Aloha State. care - and exhaus means all-encompassing thinking on to get you but meant tive, topic. this critically important ago, years Twenty of LTCi. availability is the First In LTCi. providing carriers 100 over were there carriers. quality LTCi less than 10 are 2020, there from withdrawing are The fact that big players and shaking is opening eyes market the LTCi - I also rou Honolulu practice, my things up. At for LTCi tinely see the difficulty of qualifying tightened eligibil- really have Carriers coverage. constricted their underwriting and ity standards especially for women. requirements, I Advisor Financial Manager, District Sales Wheeler, by Garrett Options for Paying for Long-Term Care Long-Term for Paying for Options

WISDOMS: FINANCIAL 64 67 WISDOMS: DPA – CYBERCRIME pm

Christina Marzo, M.D., M.P.H. 4:30 – am Fri, 7:45 Fri, – GENERATIONS MAGAZINE GENERATIONS LIKE US ON FACEBOOK: FACEBOOK: ON US LIKE www.kuakini.org • Caring Is Our Tradition • Caring Is Our www.kuakini.org Accepting most insurance plans including callAdvantage; please Medicare and Medicare regarding your eligibility. Call (808) 547-9105 for more information or to make an appointment.

Red Flags them to send you even more money. money. more even send you them to telephone name, can’t find their company You on the internet. email address number and/or poor grammar very Their message contains and/or misspellings. - be skepti is always good rule of thumb A very     cal. Before returning calls or replying to emails, to emails, calls or replying returning cal. Before and/ email address the telephone number, verify Go online legitimate. are they or URL to ensure that or reports complaints any are and see if there to scams. linked their telephone number has been may responding before moments Spending a few n in the future. some serious heartbreaks prevent www.honoluluprosecutor.org/contact-us/ THE DEPARTMENT OF THE PROSECUTING ATTORNEY OF THE PROSECUTING THE DEPARTMENT St., Honolulu, HI 96813 Richards 1060 Mon 808-768-7400 | Office hrs: allied and the use of a Family (808) 547-9105 Located on the Kuakini Health System campus Suite 1009 Tower, Kuakini Physicians 405 N. Kuakini Street Honolulu, HI 96817 WWW.GENERATIONS808.COM COMMENT ON AN ARTICLE AT AT ARTICLE AN ON COMMENT

SCAMMER DPA Investigator, Cybercrime Duque, by Christopher ow do you know that you are the target of the target are that you know do you ow flags that you some red are a scam? Here of: should be aware TIME TO CHAT! TO CHAT! TIME HOW: HERE’S There is an air of urgency in the message. The the message. in is an air of urgency There and/or reply that your scammer will claim ASAP. must happen transaction must send them adamant that you are They payment. get to details identity or banking your to only use their escrow instruct you may They for payment. person a check and no other must take you insist They method will work. payment in gift cards. pay to let you offer They than more a check for to send you want They to excess the remit you and have what is owed someone else. to enable to send them money you want They H               [email protected] Provides PrimaryProvides Care Services accepted • New patients Open Monday - Friday 8:00 a.m. - 4:30 p.m. Please call for an appointment Partial parking validation The clinic focuses on illness prevention, health promotion, care coordination, and disease management for patients appropriate health care services. Staffed by a multidisciplinary team comprised of Practice Registered Nurse, Advanced Medicine physician, health professionals, and support staff Clinic services include • Physical exams • Screening programs TB Screening)(Colorectal Cancer Screening, Lung Cancer Screening, • Management of chronic medical conditions • Medication management and education visits • Care coordination • Wellness • Employment and sports physicals promotion health and • Senior health care Kuakini Primary Care Clinic Care Clinic Kuakini PrimaryKuakini Primary Fred Collins Fred Seminar Speaker After this experience and After this experience because they don’t count the because they spend introducing time they and bringing in themselves on work other salesmen to take and the time they you, (Some people for breaks. themselves found claim they - at the “120-minute presenta six hours). tion” for over at my phone calls I received more I started paying office, timeshares attention to how 808-824-3426

Valley of the Temples Valley www.valley-of-the-temples.com/news-and-events/ PLAN FOR TOMORROW...TODAY! You’re You’re invited to our FREE, informative, yet informal, seminar on funeral and preplanning cemetery at a restaurant tomorrow… near your you. for Learnplan to ideas and options That’s No Sales Pitches, No Pressure, today. a promise! I’ll to website our Visit meal. great give a by followed you great information for a seminar near you. Or call… register I walked away from the table with my wife in the table with my from away I walked is no such thing really there Please remember, If you suspect elder abuse, call these numbers: call these numbers: suspect elder abuse, If you 911– Police: Services: 808-832-5115 Protective – Adult – Elder Abuse Unit: 808-768-7536 call or email: questions about elder abuse, have If you 808-768-7536 | [email protected] tow. I later showed her everything I found out I found her everything I later showed tow. the fees and taxes and how about this scheme equal the full value gifts” on the “free charge they minutes” “120 say I told her they of the items. articles, few In the next being advertised. were why is, what a timeshare exactly I will explain for them, and commercials so many are there companies advertising so many are there why of timeshare their ability to help people get out some common timeshare I’ll also cover contracts. signs to look out for. scams and what warning n lunch (or dinner and hotel stay). as a free

WWW.GENERATION808.COM TV online. segments episodes & radio all the Watch covered! got you We’ve and a ¯ ki ¯ and there may actually be fees fees be actually may and there — Timeshares: Scams Investments? or Timeshares: Attorney Deputy Prosecuting Spallina, Senior by Scott 808-425-5101 support and assistance at no cost. nd the quality long term home placement y wife loves free things. When we go go we When things. free y wife loves Convention at the Hawaii expo to any she’ll be the one Center or the Blaisdell,

www.caregivershearthawaii.com for your loved one. We provide information, [email protected]

When I asked him if this presentation involved involved if this presentation him When I asked While my wife politely wife politely While my Let us  Contact us for your FREE consultation any discussions about timeshares, he paused and he paused about timeshares, discussions any him- said he didn’t actually do the presentation if When I asked sure. for self, so he couldn’t say will get we presentation two-hour after the entire me: “It takes he corrected he promised, everything 120 minutes” gifts.” associated with the “free and taxes listened to this young man, man, listened to this young phone and Googled the smart I pulled out my of- and hotel stay dinner hotel chain, and its free videos Tube posts and You warning Instantly, fer. sales tactics andpopped up about the unscrupulous when this company used by confusing contracts - But as the salesman tried repeat selling timeshares. wife to sign up for this “hotel review,” edly to get my once. mentioned “timeshare” even he never hoarding free pens and reusable bags. So, I should bags. pens and reusable free hoarding stopped at a been surprised when she not have a hotel chain table run by din- offering a free that was of validated six hours ner, parking in Waiki at a hotel. stay two-night to the salesman, According review to do was had all we they pictures a hotel from The whole us. show would only 120 take would process hours?). minutes (not two M

WISDOMS: DPA – ELDER ABUSE 66 68 Kawaiahao Church Find 18 Words From the Feature Story Kai Morigawara, PT, DPT Doctor of Physical Therapy

Graduate of Moanalua (2006) G E A R O K I N G K A U I K E A O U L I Prime Physical Therapy, Inc. University of Hawaii (2009) WORD SEARCH 600 Queen St. C-2, Honolulu, HI 96813 University of Southern California (2012) O S R A E Y D E R D N U H O W T N T P C Phone: 286-0194 W L U N A M U H A A K N E E U Q X L A Y Website: primepthawaii.com Call for a free consultation. HOME THERAPY

S P I F C O R A L B L O C K S T J R S T Kai fell in love with PT through volunteering and restoring the freedom to do what one loves. Q A J L O I O A S A B D S L H T I E T R He says he owes everything to his mother, who lost her fi ght with cancer, as she instilled all of the morals and characteristics that led him to this point. W E I P A F N A U E V E Z E K O X C O A Prime PT specializes in preventative care, all from the comforts of your home! G H F A X N V A T N I M B J H N N A R P I went to Prime PT due to joint pains in my neck, shoulders, wrists, hands, fi ngers; feet, stiff hips and back. I had been living with all these aches and pains for years, H U A Z H J U H L R O R J C T V D E M A but it was getting worse as the years went by. I didn’t know I could do anything to improve my condition. I thought it was old age and I just accepted it. But with I N J W Z A O L A A I H E N C W F P A E each treatment, I learned so much about proper movements. For example, by doing a simple exercise for my hands, the pain disappears. I thank Kai for making me R E X Q A R K N M G K H U P B E G F K T aware that no matter how old we get, we can overcome our aches and pains and A B S U V I O U T A T O Y U R E Q O U N limitations with application of proper exercise and use of our bodies. M C Y K U I I H P H I P U K P Z M L A E Mae of Honolulu B M C P S H A A T O V L G I K D Z E K D I O P S D D V I N G Y D L M L A W P A R N A I C D B W V G H H R Y I F I D S N A G M S E W G Z K J N Y H N X W A L O E G H K U E N Y D G J E F M T E J G P G S K A S X I K B S W W U W T N I H U N O I V M L S X E Z K F Y H C O R S A O A I Y K K A W A I A H A O C H U R C H F B T K O

WORD LIST & DIRECTION: WORD LIST:

CORAL BLOCKS KING WILLIAM LUNALILO PUUHONUA CORALFAITH BLOCKS HIRAMHENRY BINGHAM OPUKAHAIA PAQUEENSTOR MAKUKAAHUMANUAKANE FAITH GOSPEL OF PEACE KAWHIRAMAIAHAO BINGHAM CHURCH PUUHONUSING WITHA THE CHOIR GARDENHAWAIIAN TEA P ARHYMNSTY KINGLILIUOKALANI KAUIKEAOULI QUEENTHE BRIG KAAHUMANU THADDEUS KAWAIAHAO CHURCH MISSIONARIES TWO HUNDRED YEARS GOSPEL OF PEACE KING WILLIAM LUNALILO SING WITH THE CHOIR KING KAUIKEAOULI PASTOR MAKUAKANE GARDEN TEA PARTY HAWAIIAN HYMNS LILIUOKALANI THE BRIG THADDEUS HENRY OPUKAHAIA MISSIONARIES TWO HUNDRED YEARS WWW.GENERATION808.COM TIME TO CHAT! COMMENT ON AN ARTICLE AT LIKE US ON FACEBOOK: We’ve got you covered! Watch all the TV episodes & radio segments online. HERE’S HOW: WWW.GENERATIONS808.COM GENERATIONS MAGAZINE Get The Most out of Your Medicare Plan in 2020!

Plan Advisors Hawaii has is hosting a complimentary program in your community to review the following: We are YOUR NEIGHBORHOOD LEARN HOW TO Medicare Advisors Marlene Sai Find us at planadvisorshawaii.com ♦ Save money on prescriptions ♦ Enjoy value added services such as acupuncture and ♦ Take advantage of more supplemental benefits: WE’RE HERE FOR YOU gym, over-the-counter, ♦ Access your plans Member Plan Advisors Hawaii believes individuals eligible for Medicare dental, vision, hearing, meal Portal through medicare.gov should have access to qualified Medicare Specialists who are programs knowledgeable of the local demographics, physicians, hospitals, and regional programs throughout the state of Hawaii. Come with your questions about your welcome packet, ID cards, claims and more.

Refreshments will be served. Find a session near you. When you choose Plan Advisors your needs, budget, and medical history always come first.

Get FREE, Accurate Comparisons for:

» Medicare Advantage (Part C) » Medicare Prescription Drug Program (Part D) » Medicare Supplement Insurance (Medigap) » Dental and Vision Insurance Plans – from the nation’s top insurance providers

Call Today! (808) 200-1676 Visit us at PlanAdvisorsHawaii.com or call (808) 200-1676. COMPLETE 4 & 5 NIGHT VEGAS PACKAGES FROM $699

SEE WHAT’S NEW

Cruise in comfort on wide body 767 aircrafts! Hawaii’s favorite casino just got better, enjoy the newly renovated California Hotel & Casino!

Visit Vacations Hawaii’s Website BoydVacationsHawaii.com facebook.com/VacationsHawaii @VacationsHawaii 1585 Kapiolani Boulevard, Suite 900, Honolulu, HI 96814 • Honolulu 808-591-4777 and Neighbor Islands 800-548-8951

NOW OPERATING out of McCarran Terminal 3! SM IT’S GOOD TO RELAXED ı BoydVacationsHawaii.com