“Big” RUMMAGE SALE

MARGARET L. HUNT CENTER 2121 Garden Lake Parkway Annual “Big” RUMMAGE SALE Toledo, Ohio 43614 FEB 11th -15th PHONE: 419-385-2595 FAX: 419-385-7871 9:00 -- 3:00 pm http://mlhunt.weconnect.com Please drop off your donations for our fundraiser prior to the rummage sale to make our fundraiser a success. HOURS OF OPERATION Monday−Friday Proceeds goes to the Hunt Center to provide programs 8:30 a.m. to 3:30 p.m. for the upcoming New Year. DINING Shop.. Shop.. Shop!!!! Monday − Friday: 11:45 am Suggested meal donation: $2.50 Don’t Forget !!! NEW FREE The “Lending Library” STAFF Donate a CD (movie) or take Decade Birthday Celebration Lynda Lisk one to enjoy at home. The Executive Director Featuring 50-59 year old's Lending Library is located in the Kay Ketron Business Office. For more information, Lunch Includes: Administrative Assistant / Newsletter contact Kay at (419) 385-2595. Marco’s Salad Editor Birthday Cake Glenna Berres Senior Advocate/Volunteer Coordinator

Tuesday, Feb 26th Claudette Davis Program/Activities Director Tues., Feb 19th 12:00 -- 1:00 p.m.

Sam Burzynski 11:00 - 1:00 pm Must Register. In Advance !!!!! Transportation Admission by Ticket Only Cost $4 Al Underwood Custodian Hamburger Platter, Go Red for Women Activities at the Margaret Hunt Senior Prizes, and the Featuring Center are partially funded by a Title III-B Dr. Mary Beth Crawford, grant under the Older American Act, the crazy game EMS Medical Lucas County Senior Services Levy and Friday, February 1st other sources. Funds are administered “Name That Tune” through the Area Office on Aging of N.W. 11a.m.—1 p.m. Ohio, Inc. Donations to the center for its Purchase Tickets in Call the Business programs and services are gratefully Office at (419) 385-2595 for the Business Office more information. Walter Funeral Home 4653 Glendale Ave. 419-382-1700 Directors Michael L. Johnson • P. Eric Mathewson Independent Family Owned for 121 years

Caring for Alzheimer’s Patients and Their Families MARLA HAWKINS Wolf Creek Campus Director of Admissions and Marketing (formerly Lutheran Village at Wolf Creek) Ph: (419) 385-3958 • Fax: (419) 385-0061 • Cell: (419) 494-6213 2001 Perrysburg Holland Road | Holland, Ohio 43528 1621 S. Byrne Rd. • Toledo, OH 43614 [email protected] Independent Living | Assisted Living Short-Term Rehabilitation | Respite Care Nursing Care | Outpatient Therapy When you have the right financial advisor, life can be brilliant.

Gregory W. Wagoner, cfp®, mba, cltc 419.861.2233 Certified Financial Planner™ Practitioner GenacrossLutheranServices.org Wagoner, Wagoner & Associates A private wealth advisory practice of Ameriprise Financial Services, Inc.

5954 Renaissance Place, Suite D Toledo, OH 43623 Tel: 419.842-8488 [email protected] ameripriseadvisors.com/gregory.w.wagoner

Jeff Kahn to place an ad today! [email protected] or (800) 477-4574 x6411 4-D-5-5 For ad info. call 1-800-477-4574 • www.4lpi.com 14-1248 Hunt Center News Page 2

Line Dancing with Claudette LEGAL AID -- April 17th Wednesdays 4:30-5:30 pm An attorney from Legal Aid will be at the Hunt (Beginning)

Center to provide free legal services for senior Thursdays 9:30-10:45 am citizens . To schedule an appointment , please call (Active Level) Kay in the Business Office at (419) 385-2595. Thursdays 4:00– 5:00 pm (Intermediate)

Billiard Tables Tuesday, Feb 12th 10:45am Every day...Two tables

Cost: $16 booster available during regular Hunt Center hours. $18 non-booster We welcome all skill levels. Call Kay at (419) 385-2595 for more information

Tues, Feb 5th & 19th WEDNESDAYS Doors open @ 1:30 pm for Food 5:30 P.M.—6:15 P M. Concession . Games begin at 2:00 pm RED SOLO CUP It is considered a “Brain Sport” by Social Night enhancing motor, strategy and long-term Fri, Feb 1st memory functions. One TABLE 5:00 — 7:30 p.m. AVAILABLE ALL DAY. Second table available

for tournament every Friday @1:00 pm DJ Music, Pizza, Salty Snacks, Soda

Wednesdays — 12:00 pm Experienced and new Players welcome! We will teach you how to play. Bible Study with Reverend Robert Spears An excellent way to start the day! Every Monday 10:30-11:30 am No sign up required. Come and enjoy an hour of great fellowship.

Tai Chi W/ Dianne Tues & Thurs. 12:30 - 1:30 p.m. Hunt Center News Page 3

Afternoon at the Glenna’s Gleanings Stranahan Theater One of the most valuable experiences I have gained from my participation at the Margaret Hunt Senior EVITA Center is the joy of travel. My husband and I are Sunday, February 3, 2019 1 pm limited in driving places on our own. Traveling with the Evita is based on the historical story of María Perón, a senior center gives us the opportunity to see things poor Argentinian girl who grows up to be the wife of we’ve always dreamed about, to be with other people, the president of Argentina, worshipped by her people. As a young woman who longs for an acting career, and to not have to drive or find parking. I hope you will fame, and fortune, Eva quickly learns that her feminine consider making travel part of your life style. ways hold power among a culture, and a political Senior Citizen Travel Ideas system, run by men. Evita becomes a hero to the poor Part of the fun of senior citizen travel is to and the working class—and an enemy to the rich. A pinpoint why you are taking a given trip. Do you want to young and unknown revolutionary, Ché, narrates the go overseas and explore another country and culture? rise and fall of the beloved matriarch of the Are you visiting family (near or far)? Are you sharing Argentinian people. Price: $64.50 this experience with another loved one, perhaps a Charlie and the Chocolate Factory grandchild? For a special occasion? Are you doing solo unday March 24, 2019 1pm senior citizen travel and want to meet others of like S , You eat with your eyes, the saying goes, and if that's interest? Do you have disabilities, special needs, or the case "Charlie and the Chocolate Factory" is medications to consider? downright delicious. Colorful, cleverly costumed, and Senior citizen travel should involve what you even more cleverly lighted, the new touring want -- you deserve it! Even if you think there are production is a stimulating mix of the sweet and blocks to your trip, ...like finances, a companion, health, satiric, with some surprisingly devilish bits tossed in or someone’s opinion, once you make the choice, you for spice. Price: $69. will be amazed at what opportunities open up. But first Les Misérables you’ve got to decide. Make a list of questions Sunday, April 14, 2019 1 pm regarding ... accommodations, transportation, transfers, Set against the backdrop of 19th-century France, LES restaurants, tips and gratuities, how much walking, local MISERABLES tells an enthralling story of broken transportation at destinations, etc. dreams and unrequited love, passion, sacrifice and Better yet, travel with the Margaret Hunt Senior redemption– a timeless testament to the survival of the Center and have the details planned for you. Come and human spirit. Featuring many beloved songs, this epic have fun with us. We offer day trips, short local trips and uplifting story has become one of the most and longer national and international opportunities. celebrated musicals in theatrical history. Price: $84.

Currently we have planned trips to the Home and Finding Neverland Garden Show in Cleveland; Branson, Missouri; Hawaii; Sunday, April 28, 2019 1 pm Nova Scotia; and Italy. Call the center at 419-385-2595 FINDING NEVERLAND tells the incredible story for additional details. I look forward to seeing you on behind one of the world’s most beloved characters, our next trip. Peter Pan. J.M. Barrie struggles to find inspiration until he meets four young brothers and their beautiful

widowed mother. Spellbound by the boy’s enchanting Did you Know?????? make-believe adventures, he sets out to write a play Did you know that many times during the month, you that would astound London theatergoers. Packed with have a choice of your entree or mesmerizing visuals, irresistible songs and plenty of dessert for your noon meal. On the laughs, FINDING NEVERLAND was the winner of monthly menu you may notice an Broadway.com’s Audience Choice Award for Best Musical. Price: $64.50 “ALT” (alternate) item next to either the main entrée; or the dessert for The Sound of Music the day. If you would prefer to have Tuesday, May 21, 2019 7:30 pm the alternate choice, you must in The hills are alive!! A brand new production of THE form the front desk when you make your reservation. SOUND OF MUSIC is on its way. The spirited, On the day of the meal, you will receive a color-coded romantic and beloved musical story of Maria and the ticket that you will turn in when you get your meal. von Trapp Family will once again thrill you with its Remember, you cannot change your choice of entree or Tony, Grammy and Academy Award winning Best dessert either way on the same day the Score, including “My Favorite Things,” “Do-Re-Mi,” reservation is for. “Climb Ev’ry Mountain,” “Edelweiss” and the title song. Price: $69. Hunt Center News Page 4

Cleveland's Home & We have a MANY New Events happening at Garden Show The Hunt Center. February 8th $18 The “Master’s Seminar” invites highly credentialed speakers to help us navigate the best path in A day at the Great Big Home & Garden Show at maintaining a happy, healthy and social lifestyle. A the IX Center in Cleveland is a fun day of Master’s Seminar is offered quarterly. The next seminar dreaming and maybe learning a few things that is Thursday, April 18 with the topic: “blood clots”. could help you turn your home and garden The 1st Wednesday of each month brings “FREE dreams into reality all under one roof. Explore Movie Day”! On February 6th, our big screen presents more than 600 exhibits from items for your home, “A River Runs Through It” starring Robert Redford. See food samples, crafts, personal health items and so you at 12 noon. Bring your favorite beverage. We’ll much more!! supply the popcorn. Walk through beautiful IDEA Homes built in We are celebrating birthdays every month. Check out right in the IX Center including the 2,100 square your particular age decade and celebrate. Tuesday, foot cabin built by Weaver Barns. Explore the February 26 invites the 50-59 years old folk from 12 Treehouse Retreat, a new approach to the noon-1:00pm, serving Marco’s Salads and birthday mother-in-law suite or guest quarters. cake. Ticket is required for admission (tickets are free Explore the 12 Fairytales! themed gardens simply pick them up in Kay’s Office). The 60-69 years old folk created by some of Northeast Ohio’s top birthday bash is March 26, followed progressively-every landscapers. The Main Stage and Loretta month by the increasing decades until we reach 110! Our annual Rummage Sale is one dynamite Paganini Cooking Stage, offers attendees home and terrific experience. Please stop in February 11 thru and garden tips by nationally recognized home 15, 9:00am-3:00pm and shop ‘til you drop. We are improvement celebrities and local experts as well continuously taking donations for this fund raising event. as exciting culinary demonstrations by area Thank you. chefs. At The Petitti Gardening Stage, daily The NEW Line Dance Class is accepting students until gardening seminars on landscape design, floral February 13. If you can count to four and know your and furnishing outdoor rooms. Petitti Floral Mart right from your left, you will be a good line dancer by will feature numerous plants for purchase. June. Class is every Wednesday 4:30-5:30 pm. Enjoy yourself—it’s later than you think! Craft “Go Red for Women” Heart Healthy Event is Friday, Thank Room February 1 11:00am-1:00pm. Ticket includes a heart You For healthy lunch and excellent speaker on the topic heart Donations Is Open disease. Wear RED…Support the cause! Every Do you craft? Do you enjoy beading? Do you knit? In Memory of Do you crochet? Do you adult color? Do you talk a lot? Billie Glendening Wednesday Did you know the Craft Room is open every Wednesday at 9:30 a.m. at 9:30am.-11:30am? Free to come and go, no Families of: In the Yellow commitment. Bring in your supplies, favorite beverage Room. Come and conversation topic. If you have no talent...but have Jean Murphy a tremendous urge to learn a new craft….this place is for Sally Shaw join us for (Best Name That an enjoyable you. See you Wednesday. Tune Player on My The second pool table will be recovered and repaired Team) Morning of by Feb. 13. And, nothing is better than the smell of fellowship. fresh new carpet! Hurry—Stop in— and check out our newly remodeled Pool Room. A good game of pool is loaded with great exercise and fellowship. Budget Stretcher… The NEW YEAR is already here. Are you keeping Don’t let convenience lure you. your “I’m gonna get fit” resolution? Here is the Hunt Frozen pizza, potato chips and a box of Center’s fitness menu”: cookies cost more that a pound of chicken * Tai Chi - Tuesday and Thursday— 12:30-1:30 pm breast, a bag of rice and a head of broccoli. * Zumba - Thursday 9:00—9:20 am Picking healthier foods, like broccoli can also * Line Dancing -Tues. 4:00-5:00pm Wed. 4:30-5:30pm help boost the nutrition in your meals. Just Thurs. 9:30-10:45 am Thurs. 4-5pm one cup of steamed broccoli is a very good *Cardio Drumming - Wednesday 5:30-6:15 pm * Fitness Room - Monday-Friday 8:30-3:30 pm source of omega-3 fatty acids, which can help keep arteries from thickening. Other excellent Be well, Claudette sources are salmon & walnuts. Hunt Center Page 5

Refrigerator Reminder --

Red Solo Cup Social Party W/ Dancing

Fri, Feb 1st 5:00-7:30 pm Monday

9:30 - 10:30 Sit and Get Fit 10:30 - 11:30 Bible Study Bingo Tuesday Tues. Feb 5th & 19th 11:30 - 12:30 Dominoes 2:00 pm — 3:15 pm 12:30 - 1:30 Tai Chi 4:00 - 5:00 Line Dance (Active)

Wednesday

Hollywood Casino 9:30 - 10:30 Sit and Get Fit 12:00 Mahjong Tues., Feb 12th 4:30 - 5:30 Line Dance (Beginning) 10:45-am—3:30 pm 5:30 - 6:15 Cardio Drumming

Thursday

9:00 - 9:20 Chair Zumba (Easy) FREE 9:30 - 10:45 Line Dancing (Active 12:30 - 1:30 Tai Chi Korean War Vets 4:00— 5:00 Line Dancing (Inter) Wed., Feb 13th 1:00 -- 3:00 pm Friday

9:30 - 10:30 Sit and Get Fit 10:00 - 11:30 WII Bowling 1:00 Euchre Master Seminars

Thurs., April 18th 11:00 a.m. - 1:00 p.m. Always a good time at the Hunt Center

“Name That Tune” Tues., Feb 19th 11:00 am—1:00 pm

Commodities Let Us Entertain You Thurs., Feb 21st Fri, Feb 28th 1:00-3:00pm 11:00 am -- 1:30 pm Hunt Center News Page 6

Then &

Now

The Hunt Center’s AGENTS OF COMEDY Knitting Class was 1968 pleased to deliver Though born almost 40 years apart, Don Adams and children’s hats, and Steve Carell both earned their comedy stipes with mittens to Holloway deadpan portrayals of earnest buffoons. In 1968, Elementary, lap blankets Adams picked up his second of three Emmys for his role to Heartland of as Maxwell Smart, the inept spy with a distinctly clipped Perrysburg, and baby voice. Carell never won an Emmy for his Michael Scott, hats to the NICU unit at the bumbling boss of The Office, but he was nominated six times. Unlike Adams, who was typecast after Get St. Luke’s Hospital. These Smart ended, Carell has gone on to mega stardom in wonderful organizations Thank you for movies in a variety of roles; including playing. truly appreciated these the hats and gloves. They Maxwell Smart in 2008. donations. All of these will be extremely Don Adams Steve Carell beautifully hand knitted and helpful to me this winter so I April 13, 1923 Born Aug 16, 1962 crocheted items were made won’t be cold. New York, NY Birthplace Concord, MA possible due to the Kaelin Catholic Religion Catholic kindness and generosity of High School Education Graduate Dennis our volunteers. Come join our crochet and Dropout University, Ohio knitting group for an hour of fun and learning “Would You Character “That’s What She in a relaxed environment. If you need lessons, Believe” Catch- Said” we will teach you phrase at your level. If Tennessee Tuxedo; Cartoon Felonious Gru Inspector Gadget Work (Despicable Me) Thank you you have a new Commercial Artist, Other General Store for stitch or project, Ran Ad Agency Business? Massachusetts you can teach us. Gambled Spare Time Plays the fife If you are unable giving us Three Wives; Domestic One Wife; Two to attend our Seven Kids Status Kids friendly group, we accept donations Nuts to you!! such as crochet or We mean walnuts, of course. When it knitting supplies, instruction books, yarn, comes to antioxidant quality, walnuts are at the top of the ground and tree nut category needles, and other tools. The object is to share regarding health benefits. They rank above and enjoy our mutual hobby. We meet every all other nuts. A handful of walnuts contains Wednesday from 9:30 - 11:30 a.m. almost twice as much antioxidant as an equivalent amount of any other commonly consumed nut. But unfortunately, people don’t eat a lot of them. All nuts contain high-quality protein that can substitute for meat. They also have vitamins, minerals and dietary fiber. They are dairy- and gluten-free. Studies link regular eating of nuts or peanut butter with decreased risk of heart disease, certain cancers, gallstones, type 2 diabetes and other conditions. About seven walnuts a day deliver the health benefits. Hunt Center News Page 7

ORNY What is Gout? OMICS Gout is a special type of arthritis caused by an excess of uric acid in the blood says the American Diabetes Association. 1. Where can men over the age of 60 find younger, sexy Uric acid crystals tend to settle in joints women who are interested in them? in the lowest part of the body, which is ANSWER: Try a bookstore, under fiction. why the big toe is most often affected.

2. What can a man do while his wife is going through These crystals can cause the big toe joint menopause? to become red, warm and swollen, and can be extremely painful. ANSWER: Keep busy. If you’re handy with tools, you can finish the basement. When you’re If you have these gout symptoms, your health care done you’ll have a place to live. provider may withdraw some joint fluid and examine it under a microscope to look for crystals, explains 3. Someone has told me that menopause is mentioned in the ADA. Medication and a special diet to lower the the bible, where? uric acid levels in the body are the main treatments. ANSWER: Mathew 14:9: “And Mary rode Joseph’s ass all the way to Egypt.” Sometimes it is difficult to tell the difference between gout and an infection caused by bacteria. If 4. How can you increase the heart rate of your 60+ year you think you might have gout, see your health care old husband? provider. Repeated episodes of gout tend to ANSWER: Tell him you are pregnant. damage the big toe joint and may even make it stiff. 5. How can you avoid that terrible curse of the elderly This can cause a high-pressure spot on your foot that wrinkles? is more prone to developing a callus and an ulcer. ANSWER: Take off your glasses. Be sure to check your feet daily for any signs of 6. Seriously!! What can I do for these Crow’s feet and all redness or ulcerations. those wrinkles on my face? Happy feet are healthy feet! ANSWER: Go braless. It will usually pull them out. Get Smart Turns 50 !!! Retro Recipe (Banana Nut Cake) Six Fun Facts about this crazy secret-agent series. 3 Large (or 4 Medium Extra Ripe Bananas  Mel Brooks and Buck Henry developed “Get 1 Tsp. Baking Soda Smart “ over a pool table. “We decided on a secret agent named Smart (Maxwell Smart) and 1 1/2 Cups Sugar gave him, as his most sterling quality, a 2 Eggs remarkable lack of insight.. 2 Cups of Flour  They gave him the number 86, derived from the 1 Cup Oil slang expression “to 86 someone” to refuse 1/2 Tsp. Salt credit, to stop serving a drunk, to oust an 1 Cup Walnuts, Chopped Finely obnoxious patron.  “I named Smart’s partner and love interest 99,”  Put bananas in one bowl; sprinkle with baking soda. In a second bowl, mix sugar, eggs, flour, said Henry. “because I wanted her never to have a name. I liked that her code was the only thing oil, and salt. anyone knew, even in the most intimate  Add banana and baking soda mixture and moments. The idea of Max going for a kiss and blend. Add walnuts; mix well. calling her 99 made me happy.”  Pour into 9 by-13-inch greased pan; do not flour  Don Adams was recognized as Maxwell Smart pan. until his death in 2005. “People take off their  Bake at 325 or 350 degrees for about 30 shoe, hand it to me, and say, ‘Here, it’s for you,” minutes. Do not frost. he recalled. “In restaurants, they send over shoes. I keep getting shoes. It’s so tiring.”  Before Get Smart, Barbara Feldon spent three April is Booster Membership months studying to appear as a contestant on the Month $64,000 Question -- and won.  Why was Get Smart popular? “Everybody hates Join the Hunt Boosters today…. authority and bureaucracy,” said Brooks. *For NEW MEMBERS ONLY* “Exposing it so fiercely -- with so much insanity Join in February 2019… $18.00 and anger -- liberated people’s fears about You get 14 months for the price of 12 authority.” This price extends your membership to April 2020. Hunt Center News Page 8 Branson Show Extravaganza

The Hunt Center is heading to the "Live Music Show Capital of the World" - Branson, Missouri!!

6 Days 5 Nights June 3 - 8, 2019

Branson, just north of the Arkansas border in the Ozark Mountains of Missouri, is a multi-faceted destination, with a historic downtown district, a buzzing strip of retail, dining and attractions, beautiful Lake and of course an amazing variety of high energy entertainment..

Admission to 7 Fabulous Shows Including:

Presley’s Country Jubilee: This Country Jubilee is a unique show that artfully combines gospel music, country music, and comedy featuring The Presley family. You will be entertained as they sing, play Instruments, and act out comedy routines.

Million Dollar Quartet: The "Million Dollar Quartet" is the celebration of a brief moment in history when the music world stood still just long enough for legendary artists Elvis Presley, Johnny Cash, Jerry Lee Lewis, and Carl Perkins to enjoy a jam session.

SAMSON: Samson is a fun-filled, immersive experience that brings the story of SAMSON to life above, beside and around you at the Amazing Sight & Sound Theater!! The exhilarating and uplifting performance of Samson is unmatched to any other, making it a MUST SEE!

Additional Shows: The BLACKWOODS, AMAZING ACROBATS OF SHANGHAI & DOUG GRABRIEL

Dinner Show on the “Branson Belle”. Set sail on Pristine Table Rock Lake aboard the Branson Belle Showboat which boasts breathtaking views of warm sunsets and turquoise waters. Enjoy fine food and engaging entertainment onstage with plenty of time to enjoy the scenic views of the picturesque views of the Ozark Mountains on the Branson Belle’s decks before the boat docks at the end of its cruise.

Price: $625 (Double Occupancy) Nova Scotia, Prince Edward Island

&New Brunswick Norwegian Cruise Lines Welcome to Canada’s Atlantic Coast and the Canadian Pride of America Maritimes, a land blessed with stunning natural March 20 - 28, 2020 9 Days / 8 Nights beauty and a relaxed way of life. From the gorgeous scenery and quaint fishing villages to the fun Aloha! Come aboard Pride of America. As you experiences, this tour through Eastern Canada is sure journey from one exotic island to the next, to delight all of your senses! learn about the Hawaiian culture through the Tour highlights include: eyes of native ambassadors on board our ship. Island hop Hawaii in style, with more than 15 Visit to Peggy’s Cove restaurants and 12 bars and lounges, excellent Lunenburg, a small port town and UNESCO World family accommodations, spacious suites and Heritage Site balconies – perfect for whale watching, Hopewell Rocks, witnessing Kilauea Volcano or taking in the dramatic views of the Napali Coast. Prince Edward Island National Park, Rates starting from $4,436 Green Gables Heritage Place An initial deposit of only $350 per person Bar Harbor, MA, double Acadia National Park, and so much, more….. occupancy with final payment due 11 DAYS October 22, 2019

10 NIGHTS Rates are: Per person double occupancy and include roundtrip airfare from July 20 - 30 Detroit, 1 pre-night, cruise, port charges, (Sat. - Tues) $1274 government fees, taxes, and transfers to/from per person (Double ship. Call or pick up a flyer at the Center for Occupancy) more details.

Hunt Center News Page 9

It Happened Silent Heart Attack A heart attack does not always have obvious symptoms, such as During February!! pain in your chest, shortness of breath and cold sweats. In fact, a heart attack can All in the Family actually happen without a person knowing it. premiered on CBS IN It is called a silent heart attack, or medically 1971. The sitcom has referred to as silent ischemia (lack of oxygen) more spin-offs to the heart muscle. This happens when the (a whopping seven!) flow of blood is blocked in the arteries by a than any other TV build up of plaque. Studies differ, but some show. suggest that silent heart attacks are more common in women than in men. The risk factors for a silent heart attack are the same as those for a recognized heart attack, and include high blood Schoolhouse Rock! pressure, high cholesterol, smoking, family history of heart Debuted in 1973 disease, obesity and age. A silent heart attack can be just as after an ad exec had dangerous as its more obvious counterpart because the event the idea to put math often leaves scarring and damage to the heart, and it puts the to music to help his person at greater risk of other heart problems. Because the son. person didn’t know to seek treatment, blood flow to the heart might not have been restored early on, and no medications were The Mona Lisa administered, so the impact could potentially be greater. Women should know their risk factors, be aware of their blood pressure was first exhibited and cholesterol, exercise regularly and avoid smoking to in the U.S. in 1963. decrease their risk of a heart attack. Above all, women should First Lady Jackie listen to their bodies, and if something isn’t right, talk to a doctor. Kennedy helped https://www.goredforwomen.org/about-heart-disease/ arrange the loan of facts_about_heart_disease_in_women-sub-category/silent-heart-attack-symptoms- the painting from risks/ the Louvre in Paris! Healthy Weight Importance Being overweight is having extra body weight from muscle, bone, fat, and/or water. Obesity is having a high amount of extra body fat. Body Wheel of Fortune mass index (BMI) is a useful measure of overweight and obesity. The first aired in 1975 information in this article will provide you with information about BMI with Chuck Woolery (including limitations of this measure) and how to reach and stay at a as host. Pat Sajak healthy weight. Talk to your health care provider if you are concerned and Vanna White about your BMI. Many factors can contribute to a person’s weight. took over in 1981. These factors include environment, family history and genetics, metabolism (the way your body changes food and oxygen into Campbell’s Soup was energy), and behavior or habits. Energy balance is important for registered as a maintaining a healthy weight. The amount of energy or calories you trademark in 1906 get from food and drinks (energy IN) is balanced with the energy (at the time), it sold for your body uses for things like breathing, digesting, and being only 10 cents! physically active (energy OUT):  The same amount of energy IN and energy OUT over time = weight stays the same (energy balance)  More energy IN than OUT over time = weight gain  More energy OUT than IN over time = weight loss Inclement Weather Policy To maintain a healthy weight, your energy IN and OUT don’t have to (Snow Only!!!) balance exactly every day. It’s the balance over time that helps you When the TOLEDO PUBLIC SCHOOLS maintain a healthy weight. You can maintain a healthy weight if you: are CLOSED due to inclement weather, the  Follow a healthy diet, and if you are overweight or obese, Hunt Center will be CLOSED. When reduce your daily intake by 500 calories for weight loss. schools are on a 1 or 2 hour delay only, the  Are physically active Limit the time you spend being physically inactive. Hunt Center will be OPEN !!! http://www.nhlbi.nih.gov/health/educational/lose_wt/ THIS SPACE IS

Specializing in the detailed Charles M. Scott, Jr. maintenance of your landscape Director and garden beds 419-727-8734 3453 Heatherdowns Blvd. • Toledo, OH A+BBB Accredited 419.382.3456 • 419.473.2805 • Mobile 419.345.0719 [email protected] Email: [email protected] www.suesetc.com www.berstickerscottfuneralhome.com Caring For Toledo Families for Over 80 Years

LET US PLACE YOUR AD HERE.

4-D-5-5 For ad info. call 1-800-477-4574 • www.4lpi.com 14-1248 Margaret Hunt Senior Center NON PROFIT ORG US Postage 2121 Garden Lake Parkway Paid Toledo, OH 43614 Toledo, Ohio Permit No. 1198

Board of Directors

Tim Alley Tracy Castle Mike Johnson Rob Ludeman Sally Shaw Adolf Ruelke Dr. Ann Garg Heather Wolford

Mission Statement

To positively impact our community by creating opportunities for healthy aging through social engagement , physical well-being, civic involvement, creativity, and lifelong learning

Thursdays, April 18th, Thurs., Feb 28th Aug. 15th, Nov. 14th 11:00 am - 1:30 pm 11:00 - 1:00 p.m. $6 - Booster Members

Tickets $4.00 includes: $7 for Non– Booster Members Speakers, Samples, Chic-Fil-A- Lunch Extra $2 at the Door Show Booster Card when purchasing tickets. Come alone or bring a friend. The purpose of a “Master Seminar” is to provide help navigating the best path in maintaining a Did you Know? happy, healthy and social lifestyle. Today Heather downs Rehabilitation is we will discuss tips and products and currently offering Blood Pressure answer most of your questions to enrich and enlighten your future. Checks here at the Hunt Center. They are here every 3rd Thursday between For info., call Kay (419) 385-2595. 10:00 -- 11:00 a.m.