Failure of Vitamin B6 to Reverse the L-Dopa Effect in Patients on a Dopa Decarboxylase Inhibitor
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Is There an Ideal Diet to Protect Against Iodine Deficiency?
nutrients Review Is There an Ideal Diet to Protect against Iodine Deficiency? Iwona Krela-Ka´zmierczak 1,† , Agata Czarnywojtek 2,3,†, Kinga Skoracka 1,* , Anna Maria Rychter 1 , Alicja Ewa Ratajczak 1 , Aleksandra Szymczak-Tomczak 1, Marek Ruchała 2 and Agnieszka Dobrowolska 1 1 Department of Gastroenterology, Dietetics and Internal Diseases, Poznan University of Medical Sciences, Heliodor Swiecicki Hospital, 60-355 Poznan, Poland; [email protected] (I.K.-K.); [email protected] (A.M.R.); [email protected] (A.E.R.); [email protected] (A.S.-T.); [email protected] (A.D.) 2 Department of Endocrinology, Metabolism and Internal Medicine, Poznan University of Medical Sciences, 60-355 Poznan, Poland; [email protected] (A.C.); [email protected] (M.R.) 3 Department of Pharmacology, Poznan University of Medical Sciences, 60-806 Poznan, Poland * Correspondence: [email protected]; Tel.: +48-665-557-356 or +48-8691-343; Fax: +48-8691-686 † These authors contributed equally to this work. Abstract: Iodine deficiency is a global issue and affects around 2 billion people worldwide, with preg- nant women as a high-risk group. Iodine-deficiency prevention began in the 20th century and started with global salt iodination programmes, which aimed to improve the iodine intake status globally. Although it resulted in the effective eradication of the endemic goitre, it seems that salt iodination did not resolve all the issues. Currently, it is recommended to limit the consumption of salt, which is the main source of iodine, as a preventive measure of non-communicable diseases, such as hypertension or cancer the prevalence of which is increasing. -
Plant-Based Nutrition Leaflet
Calcium There are many plant-based sources of calcium. The good news for vegans is that, due to how the mineral is absorbed, vegetables can be a better source of calcium than dairy. Plant-based nutrition Our top tip for reaching your daily ‘kale-cium’ intake is to include portions of green and leafy vegetables in your diet. Calcium can also be found in fortified foods like some plant Healthy vegan living milks and tofu, oranges and dried fruits. for everyone Vitamin D helps our body to absorb and retain calcium. Therefore, a partnership of sufficient vitamin D and calcium is important in maintaining healthy bones. As well as getting healthy sun exposure, vitamin D is added to foods such as fortified soymilk, juice and breakfast cereals. Vitamin B12 All vegans need to ensure they are getting sufficient B12. Everyone over the age of 50 (whether vegan or not) requires reliable sources of vitamin B12 from fortified foods or supplements – so vegans, as usual, are just getting ahead of the game. The only reliable animal-free sources of vitamin B12 are fortified foods and B12 supplements. Vitamin B12, whether in supplements, fortified foods, or animal products, comes through micro-organisms. Look for B12-fortified foods such as plant milks, spreads, cereals and nutritional yeast (the latter is much more appetising than it sounds). The Vegan Society’s Veg1 supplement has been specifically formulated for vegans, and contains your Recommended Daily Allowance of vitamin B12. Iron It’s straightforward to obtain enough iron when you eat a rainbow of vegetables, fruits and other whole plant foods each day. -
Vitamin and Mineral Safety 3Rd Edition (2013) Council for Responsible Nutrition (CRN)
EXCERPTED FROM: Vitamin and Mineral Safety 3rd Edition (2013) Council for Responsible Nutrition (CRN) www.crnusa.org Vitamin B12 Introduction Vitamin B12 helps maintain the body’s nervous system and blood cells and supports the production of DNA. Vitamin B12 also helps prevents a type of anemia and has been termed the “anti-pernicious anemia dietary factor.” Vitamin B12 is also the only known physiologically important compound that contains cobalt, and therefore the various forms of vitamin B12 are known collectively as cobalamins. Vitamin B12 is a cofactor in two enzymes that are fundamental in facilitating growth in humans. In the methylcobalamin form, vitamin B12 is the direct cofactor for methionine synthetase, the enzyme that recycles homocysteine back to methionine. Here, vitamin B12 and folic acid have closely related roles in one-carbon metabolism. In the adenosylcobalamin form, vitamin B12 is the cofactor in methylmalonyl-coenzyme A mutase. Both reactions are involved in promoting the rapid growth and proliferation of bone marrow cells and ultimately red blood cells (Expert Group on Vitamins and Minerals [EVM] 2003). Vitamin B12 is essential for the function and maintenance of the central nervous system, and severe deficiency in persons with pernicious anemia produces the neurological disease of posterolateral spinal cord degeneration (Herbert and Das 1994). The direct cause of pernicious anemia, in fact, is vitamin B12 deficiency, but the underlying defect is the absence of an intrinsic factor produced by specific stomach cells and needed for intestinal absorption of vitamin B12. Without this intrinsic factor, absorption is greatly reduced or fails, and a severe and persistent deficiency develops that is not preventable by the usual dietary levels of vitamin B12. -
Iodine Fact Sheet & References
Iodine Fact Sheet and References What is iodine? • Essential trace mineral • Critical in the synthesis of thyroid hormones. The thyroid gland converts iodine into T3 (triiodothyronine) and T4 (thyrodine) hormones, which control metabolism throughout the body. • Excreted through urine Where do we find iodine? • Table salt (iodized salt) – Beginning in the 1920s, iodine was added to table salt and to other foods to prevent iodine deficiency. • Seafood and seaweed • Dairy and grains (amounts vary depending on source) Who’s impacted? • 2.2 billion people worldwide are at risk for Iodine Deficiency Disorders (IDDs). Of these, 30-70% have goiter and 1-10% have cretinism. • People living in the Great Lakes region (including Minnesota) may have inadequate intake due to low levels of iodine in the soil in which crops are grown. • Iodine deficiency virtually eliminated in the U.S. and many Western nations, due to iodization of salt. However: o 1970s-1990s: median U.S. urinary iodine (UI) excretion fell 50%, indicating indicate intake, and possible increased risk for moderate IDD. Experts thought this might be attributable to a decreased intake of salt; removal of iodate conditioners in store-bought breads; and an increased use of non-iodized salt in manufactured or premade convenience foods o 2001-2002 NHANES data indicated that levels had stabilized. Even so, women of reproductive age consistently had the lowest UI levels. • Women of reproductive age are an important group to monitor: o Pregnant women are vulnerable to iodine deficiency due to an increased renal clearance of iodine and transfer of iodine to fetus. o Iodine supplementation during pregnancy is often delayed, because women are unaware they are pregnant during early weeks of gestation. -
Vitamin D and Bone Health
1150 17th Street NW Suite 850 Washington, D.C. 200361 Bone Basics 1 (800) 231-4222 TEL ©National Osteoporosis Foundation 2013 1 (202) 223-2237 FAX www.nof.org Vitamin D and Bone Health Vitamin D plays an important role in protecting your bones. It may also help prevent other conditions including certain cancers. Your body requires vitamin D to absorb calcium. Children need vitamin D to build strong bones, and adults need it to keep bones strong and healthy. When people do not get enough vitamin D, they can lose bone. Studies show that people with low levels of vitamin D have lower bone density or bone mass. They are also more likely to break bones when they are older. Severe vitamin D deficiency is rare in the United States. It can cause a disease known as osteomalacia where the bones become soft. In children, this is known as rickets. These are both different conditions from osteoporosis. NOF Recommendations for Vitamin D The National Osteoporosis Foundation (NOF) recommends that adults under age 50 get 400-800 International Units (IU) of vitamin D every day, and that adults age 50 and older get 800-1,000 IU of vitamin D every day. Some people need more vitamin D. There are two types of vitamin D supplements. They are vitamin D2 and vitamin D3. Previous research suggested that vitamin D3 was a better choice than vitamin D2. However, more recent studies show that vitamin D3 and vitamin D2 are fairly equal for bone health. Vitamin D3 is also called cholecalciferol. Vitamin D2 is also called ergocalciferol. -
Testosterone for Women...And Men
Testosterone for Women...and Men Date: 05/08/2006 Posted By: Jon Barron Every now and then I get a break in putting together a newsletter. I get to steal the entire newsletter from myself. In this case, I was able to take most of the material for this newsletter from the formulation information I put together for my new upgraded Women's Formula that Baseline Nutritionals released this month. And while this newsletter definitely serves as an introduction to that new formula, it more importantly provides an excuse for exploring a crucial topic for both men and women -- the value of maintaining an optimum testosterone balance. However, before we get into the specifics of both the men's and women's formulas, let's explore what testosterone does in the body -- and why it's so important for both men and women. The 30,000 Mile Tune-Up: Hormonal Changes As men and women enter their 30's, profound changes begin to take place in their bodies. If not addressed (that's the 30,000 mile tune-up thing), these changes can lead to, among other things: • Decreased energy and zest for life • Loss of muscle tone and increased fat • Circulatory problems and decreased libido But it doesn't have to be this way. Let me explain. Hormonal Imbalance Hormones are the body's chemical messenger system. They tell the various cells of the body what to do - - and when to do it -- by attaching to specific receptor sites on individual cells. Problems occur when the various hormones get out of balance. -
Vitamin a Fact Sheet
Vitamin A Fact Sheet Why does the body need vitamin A? Vitamin A helps: *To maintain vision in dim light *To keep skin smooth and healthy *To help you grow *To help keep your insides healthy (inner linings of the mouth, ears, nose, lungs, urinary and digestive tract) What foods are good sources of vitamin A? Many orange and dark green vegetables and fruits contain carotenes, natural coloring substances, or pigments. The body can change these pigments into vitamin A. The deeper the green or orange color of the vegetable or the fruit, the more carotenes (and thus vitamin A) it contains. Green Vegetables - broccoli, asparagus, spinach, kale, chard, collards and beet, mustard, turnip or dandelion greens. Orange Fruits and Vegetables - carrots, winter squash, sweet potatoes, tomatoes, pumpkin, apricots, cantaloupes, nectarines, peaches, papaya and mangoes. Watch out! - Color is not always a way to recognize foods rich in vitamin A. Oranges, lemons, grapefruits or tangerines are orange or yellow in color but do not contain much carotene. Also, yams, in contrast to sweet potatoes, have no vitamin A value. Is vitamin A stored in my body? Yes, Vitamin A is stored in the liver, so a rich source of vitamin A does not have to be included in the diet every day. However, vitamin A foods included in the diet every day help to build the body reserve. This may be needed in the case of illness or any time when vitamin A is lacking in the diet. How much vitamin A do I need every day? Recommended intake based on the Dietary Reference Intakes (DRI) for Vitamin -
Folate and Folic Acid on the Nutrition and Supplement Facts Labels
Folate and Folic Acid on the Nutrition and Supplement Facts Labels What is folate? Folate is a B vitamin that helps your body make healthy new cells. What foods provide folate? Folate is naturally present in many foods, including vegetables (especially asparagus, brussels sprouts, and dark green leafy vegetables such as spinach and mustard greens), fruits and fruit juices (especially oranges and orange juice), beef liver, nuts (such as walnuts), and beans and peas (such as kidney beans and black-eyed peas). Asparagus Brussels Dark leafy Oranges and sprouts greens orange juice Beef Nuts (such as Beans and peas (such liver walnuts) as kidney beans and black-eyed peas) The New What’s in it for you? June 2020 — 1 What foods provide folate? (Continued) You also get folate by eating foods fortified with folic acid. Folic acid is a form of folate that can be added to foods during the manufacturing process. Foods that are fortified with folic acid include: enriched breads, flours, pastas, rice, and cornmeal; fortified corn masa flour (used to make corn tortillas and tamales, for example); and certain fortified breakfast cereals. Folic acid is also found in certain dietary supplements. Enriched Enriched Enriched Enriched Enriched Fortified corn Fortified breads flours pastas rice cornmeal masa flour breakfast cereals How much folate do I need? The amount of folate you need depends on your age, but most adults can rely on the Daily Value (DV) to find out how much folate to consume. The Daily Values (DV) are reference amounts (in grams, milligrams, or micrograms) of nutrients to consume or not to exceed each day. -
Nutritional Value of Spirulina and Its Use in the Preparation of Some Complementary Baby Food Formulas
Available online at http://journal-of-agroalimentary.ro Journal of Agroalimentary Processes and Journal of Agroalimentary Processes and Technologies Technologies 2014, 20(4), 330-350 Nutritional value of spirulina and its use in the preparation of some complementary baby food formulas Ashraf M. Sharoba Food Sci. Dept., Fac. of Agric., Moshtohor, Benha Univ., Egypt Received: 26 September 2014; Accepted:03 Octomber 2014 .____________________________________________________________________________________ Abstract In this study use the spirulina which is one of the blue-green algae rich in protein 62.84% and contains a high proportion of essential amino acids (38.46% of the protein) and a source of naturally rich in vitamins especially vitamin B complex such as vitamin B12 (175 µg / 10 g) and folic acid (9.92 mg / 100 g), which helps the growth and nutrition of the child brain, also rich in calcium and iron it containing (922.28 and 273.2 mg / 100 g, respectively) to protect against osteoporosis and blood diseases as well as a high percentage of natural fibers. So, the spirulina is useful and necessary for the growth of infants and very suitable for children, especially in the growth phase, the elderly and the visually appetite. It also, helps a lot in cases of general weakness, anemia and chronic constipation. Spirulina contain an selenium element (0.0393 mg/100 g) and many of the phytopigments such as chlorophyll and phycocyanin (1.56% and 14.647%), and those seen as a powerful antioxidant. Finally, spirulina called the ideal food for mankind and the World Health Organization considered its "super food" and the best food for the future because of its nutritional value is very high. -
About Thiamine (B1) and Thiamine Deficiency
NLOSS North London Obesity Surgery Service About Thiamine (B1) and Thiamine Deficiency What does thiamine do? Thiamine (vitamin B1) is an important nutrient for taking energy from food and turning it into energy for your brain, nerves and heart. It is needed by the body to process carbohydrates, fats, and proteins – but it is most important for how we process carbohydrates (sugars and starches). What happens if my thiamine is low/if I don’t get enough thiamine? Your body stores very little thiamine, so deficiency can happen very quickly – especially if you are not eating much or if you are vomiting for any reason. Thiamine deficiency may be called Beriberi or Wernicke’s Encephalopathy depending on how it presents. When you don’t get enough thiamine, you may first have nausea, vomiting, loss of appetite, fatigue and difficulty concentrating. You may also have weakness, sleepiness, changes in personality and memory, leg and foot cramping, burning feet, headache, constipation, and cramping. If thiamine deficiency is severe, serious problems can result including loss of hearing, permanent nerve damage, coma, permanent brain damage, heart damage, liver damage, and death. What are other symptoms? Other symptoms of thiamine deficiency include: • Blurred or double vision • Difficulty urinating • Difficulty taking/swallowing • Numb/painful hands/feet • Facial weakness • Foot drop, leg weakness • Amnesia, memory loss, dementia • Clumsiness, loss of balance, • Rapid heartbeat falling • Faintness on standing up • Loss of muscle • Leg swelling Where can I get thiamine? Thiamine is found throughout the diet, but fortified cereals, beans/peas, nuts and pork are very good sources. Other sources are also milk, cheese, fresh and dried fruit, and eggs. -
The Pharmacological Properties and Therapeutic Use of Apomorphine
Molecules 2012, 17, 5289-5309; doi:10.3390/molecules17055289 OPEN ACCESS molecules ISSN 1420-3049 www.mdpi.com/journal/molecules Review The Pharmacological Properties and Therapeutic Use of Apomorphine Samo Ribarič 1,2 1 Institute of Pathophysiology, Medical Faculty, University of Ljubljana, Zaloška 4, SI-1000 Ljubljana, Slovenia; E-Mail: [email protected]; Tel.: +386-1-543-70-20; Fax: +386-1-543-70-21 2 Laboratory for Movement Disorders, Department of Neurological Disorders, University Clinical Centre Ljubljana, Zaloška 2, SI-1000 Ljubljana, Slovenia Received: 1 March 2012; in revised form: 22 April 2012 / Accepted: 25 April 2012 / Published: 7 May 2012 Abstract: Apomorphine (APO) is an aporphine derivative used in human and veterinary medicine. APO activates D1, D2S, D2L, D3, D4, and D5 receptors (and is thus classified as a non-selective dopamine agonist), serotonin receptors (5HT1A, 5HT2A, 5HT2B, and 5HT2C), and α-adrenergic receptors (α1B, α1D, α2A, α2B, and α2C). In veterinary medicine, APO is used to induce vomiting in dogs, an important early treatment for some common orally ingested poisons (e.g., anti-freeze or insecticides). In human medicine, it has been used in a variety of treatments ranging from the treatment of addiction (i.e., to heroin, alcohol or cigarettes), for treatment of erectile dysfunction in males and hypoactive sexual desire disorder in females to the treatment of patients with Parkinson's disease (PD). Currently, APO is used in patients with advanced PD, for the treatment of persistent and disabling motor fluctuations which do not respond to levodopa or other dopamine agonists, either on its own or in combination with deep brain stimulation. -
Dopamine Agonists 1
VA/DoD Drug Class Review: Dopamine Agonists 1 VA/DoD Drug Class Review: Dopamine Agonists Department of Defense Pharmacoeconomic Center (DoD PEC) Department of Veterans Affairs Pharmacy Benefits Management Strategic Healthcare Group (VA PBM) and the VA Medical Advisory Panel (VA MAP) Introduction The purpose of this review is to evaluate whether the dopamine agonists (DA) are therapeutically interchangeable. The dopamine agonists are subcategorized as ergoline and non-ergoline. The ergoline compounds (bromocriptine and pergolide) are derived from the ergot alkaloids. The non-ergoline compounds include pramipexole and ropinirole. Though the exact mechanism of action in Parkinsonism is unknown, all of the dopamine agonists are thought to work by directly stimulating postsynaptic dopaminergic receptors in the nigrostriatal system. The two ergoline agents were introduced into the market in the 1980’s. Only bromocriptine, which was FDA- approved prior to January 1, 1982, is available in generic form. Table 1: Dopamine agonists available in the U.S for the treatment of Parkinson’s disease Strengths & FDA approval Generic Brand (Manufacturer) formulations date Bromocriptine Parlodel (Novartis); Generics Tablets 2.5, and 5 mg N/A* available Pergolide Permax (Amarin) Generics Tablets 0.05, 0.25, and 1 mg 12/30/88 availab le** Pramipexole Mirapex (Pharmacia) Tablets 0.125, 0.25, 0.5, 1, 7/1/97 and 1.5 mg Ropinirole Requip (SKB) Tablets 0.25, 0.5, 1, 2, 3, 4 9/19/97 and 5 mg *Parlodel was approved prior to Jan 1, 1982. ** pergolide was voluntarily withdrawn from the market on March 29, 2007 Parkinson’s Disease is a degenerative brain disorder that affects approximately 500,000 to 1 million people in the United States.