Urinary incontinence and the role of physical therapy

Amandeep Mahal, MD, FACOG Female Pelvic Medicine and Reconstructive Surgery About me & disclosures

 Born in California  I have no financial

 Trained in Nebraska disclosures and Iowa  I have a lot of

 Completed medical school debt subspecialty training at Stanford. Rules of the lecture Objectives -

 1. Identify patients who would benefit from physical therapy for (almost everyone)

 2. Utilize office evaluation to discriminate between stress and urge incontinence (H and P)

 3. Understand key clinical concepts regarding the pathophysiology of female incontinence Why is it important to screen for urinary incontinence?

 Common

 10% of all women*

 75% of older women

 Under-reported and under-treated

 Large impact on quality of life

 Herald of serious underlying disease Basic Definitions

 1)Stress Incontinence

 Loss of urine w/ valsalva  2)Urgency Incontinence

 Uninhibited detrusor contractions  3)Mixed Incontinence

 1 and 2 in varying proportions  4) Functional Incontinence  5)

 Flaccid detrusor or obstruction Why PFMT works… ACOG definitions

These are not all ICD 10 codes

These are less useful clinically  The patient evaluation

 History taking Differential Diagnosis of Urinary Incontinence in Women Genito-urinary Etiology

 Storage Disorders

 Detrusor over activity (idiopathic)  Detrusor hyperreflexia (neurogenic)  Stress incontinence  Mixed incontinence  Overflow incontinence (retention)

 Fistula  Vesical  Ureteral  Urethral

 Congenital  Ectopic Non Genito-Urinary reasons for Urinary Incontinence

 Urinary infection  Delirium/depression  Restricted mobility  Drugs 

 Postoperative

 Severe constipation/fecal impaction

 Spinal cord compression  Questions to Ask

 Stress incontinence?  Overflow incontinence?

 Voiding difficulties?

 sneeze  Need to strain?

 laugh  Empty completely?

 exercise  Urgency incontinence?  Episodes per day?

 urgency?  Pads?

 frequency?  total per day?

 daytime?  type?

?  How wet? Questions to Ask . or pain? .UTI’s? .Blood? .Urinary stones?

.Fecal incontinence? . Gas, liquid, or solid stool? Questions to Ask

 Prior treatment?  PSH:

 Surgical or medical  Hysterectomy

 PMH:  Vaginal repair

 Diabetes 

 COPD  Pelvic radiation

 Glaucoma

 Stroke

 Multiple Sclerosis

 Parkinson’s Questions to Ask

 Frequency:  Current  Diuretics medications:

 Retention:  Urgency & Frequency  Alpha-agonists  Fluids  Anti-cholinergics  Caffeine  Beta-agonists  Alcohol  CA channel blockers

 SUI:  Tobacco

 Alpha-blockers Pearls

 Get the numbers (quantify)

 Fluid in daily

 # incontinence episodes

 Insensible loss STINKS

 When advanced ADLs change, patients will change  The patient evaluation

 Physical examination

 PVR (ultrasound or cath)

 UA

 Neuro examination 36 yo G3 P3

 CC- urine loss with cough

 HPI- denies dysuria, urgency, frequency

 wears pad daily/ changes x 4

 PMH, PSH – none, no neuro illness

 Past Ob Hx – NSVD x 3 no comp

 Meds - none Physical Exam

 Postvoid residual <50-100 ml  Pelvic exam

 Prolapse (POP-Q)

 Urethral hypermobility >30°  Neurologic screen

 Kegel squeeze

 Sacral reflexes

 Lower extremity: motor, sensory, reflexes Stress Incontinence - PE

 Urine loss with acute valsalva or cough

 Poor levator tone

 Urethral Hypermobility

 Pertinent negative PE findings: Neuro exam intact Options – Stress incontinence

 Do nothing!

 Change medical therapies

 Conservative therapies

 Fluid restriction

program, PT, weight loss

 Bulking agents

 Mid-urethral sling/burch History

 65 yo WF G2 P2 complains of:

 frequency: voids q 30-60 minutes

 nocturia: voids 3-4 times a night

 urgency, occ. urge incontinence

 denies SUI, hematuria, dysuria, or UTI’s

 no PMH, PSH, meds

 smokes 1 pack / day x 30 years

 drinks 3-4 cups coffee / day History

 65 yo WF G2 P2 complains of:

 frequency: voids q 30-60 minutes

 nocturia: voids 3-4 times a night

 urgency, occ. urge incontinence

 denies SUI, hematuria, dysuria, or UTI’s

 no PMH, PSH, meds

 smokes 1 pack / day x 30 years

 drinks 3-4 cups coffee / day

 Differential?? Differential Diagnosis

 Detrusor overactivity (idiopathic)

 Detrusor hyperreflexia (neurogenic)

 Overflow incontinence (retention)

 UTI

 Genital atrophy

 Excessive fluid intake

 Cancer

65 yo G2 P2

 Exam  no prolapse, normal neuro  atrophic  weak Kegel squeeze (2/5)  non-mobile : 10 --> 20 degrees  PVR - 30 cc, voided 200 cc  Cough --> no leak

 What is one lab test that must be done?  Urinalysis/Urine C&S Options – Urge incontinece

 Estrogen cream

 Behavioral changes

 PT, fluid reduction, timed voiding

 Medications

 Ach medications, mirabegron

 Advanced OAB treatments

 Neuromodulation device, botox therapy Where is physical therapy appropriate?

 As first line therapy with behavioral changes

 Patients who decline interventional options The picture can't be displayed.

What is Stress Urinary Incontinence (SUI)?

 The involuntary loss of urine during physical activities such as coughing, sneezing, laughing and lifting.

 There are two types of conditions that result in SUI:

The picture can't be displayed.

Intrinsic Sphincter Hypermobility Deficiency (ISD)

28 Types of Physical therapy

muscle training (PFMT)

 Discussion of symptoms and triggers

 Endurance training

 Mechanical device use Types of Physical therapy

Two Goals

 Identify Incontinence triggers

 Avoid incontinence by pelvic floor contraction

 Timed voiding

 Caffeine alcohol avoidance

 Freeze and squeeze technique Types of Physical therapy

 Pelvic floor muscle training (PFMT)

 Biofeedback

 Discussion of symptoms and triggers

 Endurance training

 Mechanical device use PFMT

 Over 30 clinical trials reviewed. Therapy is cost effective and can improve both stress and urge incontinence symptoms

 Cochrane review 2018 (Dumoulin et al) Can I work from home?

 Pelvic floor muscle training in groups versus individual or home treatment of women with urinary incontinence: systematic review and meta-analysis. 1 2 3 1 3  Paiva LL , Ferla L , Darski C , Catarino BM , Ramos JG .

 CERTAINLY! PFMT PFMT

 Over 30 clinical trials reviewed. Therapy is cost effective and can improve both stress and urge incontinence symptoms

 Cochrane review 2018 (Dumoulin et al) PFMT

 Over 30 clinical trials reviewed. Therapy is cost effective and can improve both stress and urge incontinence symptoms

 Cochrane review 2018 (Dumoulin et al) Burgio et al. JAMA 1998

 Three arm prospective study comparing placebo vs Ach medication vs. pelvic floor training

 Reduction in incontinence epidsodes: 80% PF training 69% Ach medication group 39% placebo group Behavioral Modification

 Bladder drills

 adult toilet training

 break the cycle of frequency/ urgency

 re-establish cortical control over bladder

 Gradually increase time between voids

 start at smallest interval tolerated: q 1 hr

 each week increase by 15 min intervals

 void q 1.25 hour regardless, try to hold it

 80% success rate Nonsurgical treatment for Urinary Incontinence in Elderly Women

 “Although there is clearly a benefit to PFMT, the effectiveness of the training and compliance with regimens is paramount to success”

 Parker, Griebling. Clin Geriatr Med. 2015 Biofeedback Biofeedback

 May improve and augment PFMT, though further research is needed to determine the causative agent.

 2011 Cochrane review (Herderschee et al) MINIMAL DATA Which patient should I send to PT?

 Complaints of incontinence following H and P with:

 Normal PVR

 Normal UA Which patients need to see a Urogynecolgist?

 Feeling of incomplete emptying

 Failed behavioral management

 Patients with h/o prior prolapse or incontinence surgery

 MS, parkinsons patients

 Anyone! Good resources

 https://familydoctor.org/condition/urina ry-incontinence/

 Voicesforpfd.org

 Urinary incontinence in women. – Anger and wood. BMJ 2014 (in depth review)

 Clinical Management of Urinary Incontinence in Women. Hersh and Salzman AAFP 2013. Surgical Options What are Some Common Surgical Treatment Options?

 Bulking Agents: Injectable agents increase the bulk around the urethra, helping to close the sphincter and control urinary loss.

47 Surgical Options

 Burch Retropubic Urethropexy

 Traditional Gold Standard for SUI

 Laparotomy vs

 Retropubic Sling a.k.a Tension Free Vaginal Tape

 Trans-obturator Sling

 Strictly Vaginal procedures Burch Urethropexy Mid-urethral Sling

Retropubic Sling Trans-obturator Sling Conservative Therapy

 Estrogen vaginal cream

 1-2 gm 2-3x weekly  Decrease caffeine  Kegel exercises: 10-20 reps, 4 times/day

 Not only to improve tone, but vascularity  Anti-cholinergic medication Pills/ patches/ gels  Behavioral modification Anti-Cholinergic Drugs (Muscarinic Antagonists)

 Detrol (tolteridine)  Contraindication:

 Ditropan (oxybutynin)  glaucoma

 Enablex (darifenacin) (narrow angle)

 Vesicare (solifenacin)  Side Effects:

 Sanctura (tropsium  dry mouth chloride)  constipation

 drowsiness

 Mirabegron*  increased pulse

 NOT Anticholinergic  confusion Urge incontinence: advanced treatments

 Botox injections

 Interstim and other sacral neuromodulators (SNS, SNM)

 Percutaneous Tibial nerve stimulation (PTNS) Urge: advanced therapies Botox

 Well tolerated

 2/3 reduction in leaking and frequency

 7% risk of retention Urge: advanced therapies Intersim

 Well tolerated

 2/3 will have a 50% reduction in leaking and frequency

 no risk of retention Urge: advanced therapies Intersim

 Well tolerated

 Requires trial phase prior to implantation Urge: advanced therapies PTNS Mixed Incontinence

 Urodynamic testing

 Bladder pressures

 Volume at first urge

 Uninhibited contractions

 Treat whichever (SUI or OAB) bothers most WHAT TIME IS IT?

 Lets talk about fun new stuff…

 What to do with retention of urine?

 Check Cr, drain bladder (CIC?)

 Common questions? Questions

 What tests do I need before treating urgency/frequency?

 Help! My patient has retention of urine!

 Help! My patient has blood in the urine!

 My patient has recurrent UTIs! Is it from incontinence?

 Can I use a pessary for incontinence? Emerging therapies: URGE

 Axonics

 Botox alternatives nd  2 medical therapy alternative Emerging therapies: overflow

 Bladder atony treatment with device Neuroanatomy & Physiology

 Sympathetic Innervation: T10-L2

 Inhibits detrusor contraction

 Stimulates urethral smooth muscle

 Parasympathetic Innervation: S2-4

 Stimulates detrusor contraction

 Somatic motor neurons: S2-4

 Voluntary sphincter contraction Pharmacology

 What type of receptors at urethra?

 alpha-receptors: contractile

 alpha agonists treat SUI  What type of receptors at bladder?

 cholinergic: contractile

 anti-cholinergics treat detrusor overactivity

 excess anticholingergic effect-> retention

 beta-receptors: inhibitory Multiple sclerosis (MS)

 Most common urinary complaints:

 URGENCY

 URGE INCONTINENCE

 usually the result of uninhibited detrusor contractions

 due to a suprasacral lesion Urinary incontinence- MS

 Progressive involvement of sacral cord

 Bladder hypoactivity: decreased urinary flow, interrupted micturition, incomplete bladder emptying, residual -> UTI

 Atonic dilated bladder: empties by overflow due to loss of perception of bladder fullness, associated with urethral, anal, and genital hypoesthesia, and sensory deficits in the sacral dermatomes Various types of pessaries:

 (A) Ring, (B) Shaatz, (C) Gellhorn, (D) Gellhorn, (E) Ring with support, (F) Gellhorn, (G) Risser, (H) Smith, (I) Tandem cube, (J) Cube, (K) Hodge with knob, (L) Hodge, (M) Gehrung, (N) Incontinence dish with support, (O) Donut, (P) Incontinence ring, (Q) Incontinence dish, (R) Hodge with support, (S) Inflatoball (latex). Pessaries

 Ring or Donut Pessaries –

 like a diaphragm but more rigid/larger

 Apply significant pressure to vaginal walls

 May cause vaginal erosions

 Rarely, infection can become systemic

 Must be removed regularly & examined

 Others: Cube, Gelhorn, etc (see text) Should I just have a Csec?

 Depends on who you ask?

 Some degree of is found in all parous women.

 Studies show grade I does not progress. Some Grade II will regress

 Surgical repair is estimated to occur in only 10% of Vag Del pts -ACOG Clinical Review