Palestinian Cuisine

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Palestinian Cuisine FALAFEL Ingredients Soak chickpeas in water for 12 hours 2 lbs dried chickpeas In small batches, process chickpeas in a food processor with 1 bunch parsley, parsley, garlic, and onion until they become a fine mixture. Then stems removed mix them all together in a bowl with some salt and cumin. At this 8 garlic cloves point, you can refrigerate the falafel mixture and fry them at 1 onion, chopped another time. Cumin ~2 tsp baking soda When you’re ready to make your falafel, add a little bit of baking Vegetable oil soda (1/4 teaspoon for ½ lb of falafel) to the mixture. Shape the falafel into small balls, about 1.5” wide, and flatten them a little so that they’re like a thick patty. Fry them until they become golden brown. You can serve the falafel in pita bread as a sandwich with tomato and cucumber slices, tzatziki sauce or hummus. HUMMUS Ingredients Drain and rinse the chickpeas. Then heat them in a pot with some 2 cans of chickpeas water. Once they’re warm, reserve some of the liquid and drain the Salt chickpeas. Lemon juice Blend the chickpeas with some of the reserved liquid, salt, lemon 6 tablespoons tahini juice, tahini, and garlic. If it’s thick, add more reserved water. 3 garlic cloves BEEF KOFTA STEW Ingredients Preheat oven to 400 F. 2 lbs ground beef In a blender, mix parsley, one chopped onion, 1 bunch parsley, stems removed jalapeno, garlic, and salt. Add the blended 2 onions mixture to the beef and mix them all together 1 jalapeno by hand. Shape the kofta mixture into oblong 4 garlic cloves shapes. Put the kofta in a baking dish. Salt and pepper 2 small cans of tomato paste In a pot, heat up four cups of water with the 2 potatoes tomato paste, salt, and pepper. This will be the 2 tomatoes broth for the stew. Cut potatoes, 1 onion, and tomatoes into semi- thick slices. Fry the potato slices slightly. Put the fried potato, onion, and tomato slices over the kofta in the baking dish. Pour in the broth, cover with aluminum foil, and bake for 40 minutes. Serve kofta stew with white rice. .

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