Recreational Hockey Program

Total Page:16

File Type:pdf, Size:1020Kb

Recreational Hockey Program Updated: JANUARY 2021 Town of Mamaroneck Recreation Department 740 W. Boston Post Road Mamaroneck, NY 10543 (914) 381-7865 [email protected] 2020 Dear Hockey Parents, On behalf of the Coaching Staff, we would like to welcome you to the 2020-2021 Town of Mamaroneck Youth Hockey Program. The coaches will be emphasizing skating, stickhandling and passing skills to insure that our participants continue to improve as hockey players while also enjoying their time on the ice. We have adapted our program to meet the requirements of social distancing on the ice. Due to the ongoing COVID-19 situation, we have established protocols for the health and safety of our participants. These protocols are explained in detail in this manual. We are offering the program as we normally do in its entirety from November to March, although this year we have divided the season into two sessions. This will give those who are not able to participate early in the season the ability to still join the program later into the season. As we did last year, we will be evaluating all participants at the beginning of the season and placing them in the proper groups. This will ensure our coaches are working on the right skill levels based on each group’s abilities. We will continuously evaluate the players throughout the season and if necessary reassign them to a more appropriate group. This year we have added an additional time slot to our sessions to accommodate making each group sizes smaller per time slot. Times for groups are subject to change if minimum enrollment per time slot is not reached. Our coaching staff understands that by teaching children how to play properly, players will learn the game of hockey and the sport will be more enjoyable for everyone. To accomplish these goals, the coaching staff incorporates the station-based skills from USA Hockey to teach your child skating fundamentals and the basics of hockey according to their ability. Players will receive instruction, which they will find both challenging and stimulating. A major emphasis will be placed on turning weakness into strength and players will be encouraged to learn the concept of hockey as a team sport while working together towards a common goal. Unlike previous years, where we encouraged parent volunteer coaches, we will not be using the assistance of volunteer parents on the ice this year. This will help us limit the exposure to the players and the staff. We are looking forward to the 2020-2021 hockey season! Sincerely, Vicky Laoutaris Vicky Laoutaris Recreation Supervisor PROGRAM INFORMATION RECREATION HOUSE HOCKEY PROGRAM Ages 5 – 15 Day: Saturday and Tuesday Time: See schedule in this manual Dates: Full season: November 7 - March 16, 2021 Session 1: November 7 – January 12, 2021 Session 2: February 9 – March 30, 2021 Full Season Per Session Fee: Resident $960 $550 Rye Neck Resident $1,060 $600 Non Resident $1,100 $620 Players will be playing on both Tuesdays and Saturdays each week. Station based skills practice and Cross Ice Games will be organized (games may be restricted based on NYS guidelines). This program places emphasis on sound fundamental USA Hockey certified instruction and basic hockey strategy. REGISTRATION REQUIREMENTS: All players will be evaluated and placed in a group by ability. Evaluations will be conducted during the first 2 dates of the season. The Hockey Director reserves the right to assign players as necessary. Note: Membership to USA Hockey is recommended although it is not required to participate in the program this year. GROUP DESCRIPTIONS (Times are subject to change if minimum enrollment numbers are not reached) ALL-STAR GROUP Players must be proficient in skating, hockey skills and knowledge. Will be high tempo skating and hockey skills. Tuesdays: 7:30 – 8:25pm Saturdays: 10:00 to 10:55 am PREMIERE GROUP Players should be able to skate and have some hockey skills/knowledge. Will focus on skating & hockey positioning and strategy. Tuesdays: 6:20 – 7:15 pm Saturdays: 11:10 to 12:05 pm ELITE GROUP Players that have never played hockey and have little skating experience. Will concentrate on learning power skating techniques. Tuesdays: 5:15 – 6:05 pm Saturdays: 12:20 to 1:15 pm NEW - PROTOCOLS FOR HOCKEY PROGRAM Our primary concern is the health and safety of our hockey players, coaches and all of their families. During these challenging times, we are taking all possible measures to protect everyone who enters our facility. We ask that if you or your child or a family member are showing signs of any illness, (ex. any cold or flu-like symptoms, fever, cough, shortness of breath or other respiratory problem) to please stay home. Players may not return until they are symptom free and fever free (without the use of fever reducing medication) for 24 hours. Please adhere to all the CDC guidelines for COVID- 19; 14 day quarantine if you or anyone else you have been exposed to or have tested positive for COVID-19 and do not return until your symptoms have fully cleared. The program will strictly follow the guidelines of the State of New York and the Town of Mamaroneck pertaining to COVID-19. Please contact Vicky Laoutaris, Recreation Supervisor if you have been exposed to or tested positive for COVID-19 immediately. Upon arrival, please enter through the main entrance of the ice rink facility. A new Exit has been designated to the facility. Please follow signs posted throughout the facility. 1. The rink currently has limited facility occupancy, which may require limiting spectator attendance. Only coaches, players and one parent/guardian will be admitted to the rink. Parent/Guardians may be restricted to staying during sessions if maximum capacity is reached for the facility. 2. Players must complete prescreening forms each day to participate. 3. Parents/Guardians entering the facility will be required to complete a COVID-19 waiver. 4. Everyone in the rink (except players while on the ice) will be required to wear a mask at all times in the facility. 5. Players may not enter the building until ten (10) minutes prior to their scheduled ice time. 6. Players must wear masks when off the ice and when using the restroom. 7. Locker Room facilities will not be available. All players will be expected to arrive at the rink fully dressed. (We recommend that all players use walkable skate guards to accommodate them being able to walk when not on ice). Skates, helmets and gloves can be put on at the rink. 8. No sharing of equipment allowed. 9. No lost and found. Articles left in the facility will be disposed of. 10. Water fountains are closed; however, the bottle fill station will be available. Bring your own water bottle. No vending machines or concessions stand available. 11. Players will line up by the designated entrance by the ice and remain there until instructed by the coaches to enter the ice surface. 12. Spectators must maintain social distancing and not stand near the boards. 13. After the conclusion of the session, players and their parent/guardian must leave the building via the designated Exit doors promptly at the conclusion of the session. 14. Please follow all posted signage throughout the rink. Covid-19 is a fluid situation, please be advised that our guidelines and operation may be subject to change at any time at the sole discretion of the Town of Mamaroneck in order to maximize customer and employee safety. Management reserves the right to ask anyone not following facility protocols to leave the premises. We know these are trying times and we appreciate your cooperation. GUIDELINES FOR SELECTION AND FITTING OF EQUIPMENT: The Town of Mamaroneck Recreation Department’s Youth Hockey Program is part of USA Hockey and the following equipment is mandatory for anyone participating. A USA Ice Hockey approved helmet and full face guard (clear plastic or a cage), a colored mouth piece which must be attached to the face guard, ice hockey gloves, ice hockey elbow, shin and shoulder pads, ice hockey pants, supporter and protective cup (boys), pelvic protector (girls), neck guard, ice hockey stick and skates, ice hockey socks to cover shin guards. Please be advised that helmets, neck guards and colored mouthpieces (attached to the faceguard) must be worn at all times that the player is on the ice, on the bench or in the penalty box. If not worn, the player will be required to leave the area until the necessary equipment is in place. These requirements are to minimize the potential for serious injuries. Children love to jump over the boards and have no control of their skates. Skates are sharp and can easily slice through skin. The most common injury in ice hockey is a concussion. The helmet and mouthpiece are worn to minimize the possibility of sustaining a concussion. Based on experience, our Coaching Staff strongly suggests that the following be purchased before the start of the season: 2 extra mouthpieces skate hook (for tightening laces) skate stone (for taking nicks out of the blade) a small towel to wipe off the blades 1 extra pair of skate laces and 4 rolls of tape for sticks and shin guards Walkable skate guards for walking off ice. For older players, if they have short cuffs on their gloves, parents should consider buying wristbands with protective plastic inserts. LIST OF EQUIPMENT: 1) Helmet, Face Mask and Colored Mouthpiece Obtain a helmet and mask that provides full facial protection. Obtain a colored mouthpiece that attaches to the face mask. 2) Chin Strap/Neck Guard Must be attached to the helmet and NOT be removed.
Recommended publications
  • Stiffness Variation in Hockey Sticks and the Impact on Stick Performance
    THE UNIVERSITY OF BIRMINGHAM Department of Metallurgy and Materials Stiffness variation in hockey sticks and the impact on stick performance Graeme Nigel Carlisle 788002 Submitted for the degree of Masters of Research – Science and Engineering of Materials August 2011 Department of Metallurgy and Materials 1 University of Birmingham Research Archive e-theses repository This unpublished thesis/dissertation is copyright of the author and/or third parties. The intellectual property rights of the author or third parties in respect of this work are as defined by The Copyright Designs and Patents Act 1988 or as modified by any successor legislation. Any use made of information contained in this thesis/dissertation must be in accordance with that legislation and must be properly acknowledged. Further distribution or reproduction in any format is prohibited without the permission of the copyright holder. Stiffness variation in hockey sticks and the impact on stick performance Graeme Nigel Carlisle Submitted with corrections for the degree of Masters of Research – Science and Engineering of Materials August 2011 Multiple sectioned shafts of carbon fibre composite were modelled using Composite Design Analysis software in order to replicate the range of flexural rigidities shown across the current field hockey stick market. The shafts were then manufactured using hand lay-up and hot-pressing techniques, tested under static and dynamic conditions and the goodness of their relationship with the modelled behaviour was assessed. The shafts were also analysed microscopically for volume fraction, ply-orientation and the interaction between the varied lay-up sections. The modelling gave a good understanding of the trend of behaviour that was to be expected, but was not accurate enough to predict experimental values.
    [Show full text]
  • Youth Hockey Equipment Guide Page 2
    YOUTH HOCKEY LOCAL HOCKEY EQUIPMENT GUIDE RETAILERS ADVICE, ANSWERS AND RECOMMENDATIONS Play It Again Sports OVERVIEW Johnny Mac’s It’s hard to have a discussion about McKendree Metro youth ice hockey without including Rec Plex equipment in some way. It is often (skate sharpening) referenced as being the expensive part Total Hockey of the sport and at the same time one of the reasons why the sport is “cool”. Online Retailers There are many misconceptions and often we see parents and skaters HockeyMonkey.com intimidated by the decisions related to equipment. The purpose of this guide PureHockey.com is to explain each piece of equipment, its purpose and offer advice which will HockeyTron.com help you decide how to acquire it for your skater. If you still have questions HockeyGiant.com after reading this document, please do not hesitate to contact your coach or any Ice Hawk Staff member for assistance. We are here to help! SHOULD I PURCHASE NEW OR USED? There are obvious financial benefits to purchasing used or utilizing donated equipment. Today there are more options than ever to do that through retailers such as Play it Again Sports and web based marketplaces. In many cases the used equipment is perfectly fine and will suit your growing child’s needs (and your budget) very well. However, it is important to note that there have been significant advancements in hockey equipment in recent years which has resulted in safer, lighter weight and more comfortable equipment. With some products, specifically helmets, there are actually recommended expiration dates printed on the product itself since the materials degrade over time and may not provide the appropriate protection after that date.
    [Show full text]
  • Design of Neck Protection Guards for Cricket Helmets
    Design of Neck Protection Guards for Cricket Helmets T. Y. Pang a and P. Dabnichki School of Engineering, RMIT University, Bundoora Campus East, Bundoora VIC 3083, Australia Keywords: Cricket, Helmet, Neck, Guard, Design. Abstract: Cricket helmet safeguards have come under scrutiny due to the lack of protection at the basal skull and neck region, which resulted in the fatal injury of one Australian cricketer in 2014. Current cricket helmet design has a number of shortcomings, the major one being the lack of a neck guard. This paper introduces a novel neck protection guard that provides protection to a cricket helmet wearer’s head and neck, without restricting head movements and obstructing the airflow, but achieving a minimal weight. Adopting an engineering design approach, the concept was generated using computer aided design software. The design was performed through several iterative processes to achieve an optimal solution. A prototype was then created using rapid prototyping technology and tested experimentally to meet the objectives and design constraints. The experimental results showed that the novel neck protection guard reduced by more than 50% the head acceleration values in the drop test in accordance to Australian Standard AS/NZS 4499.1-3:1997 protective headgear for cricket. Further experimental and computer simulation analysis are recommended to select suitable materials for the neck guards with satisfactory levels of protection and impact-attenuation capabilities for users. 1 INTRODUCTION head and facial injuries (Ranson et al. 2013). Stretch (2000) conducted an experiment on six different Cricket helmets were introduced into the sport to helmets with different features and materials at three protect the head and face of batsman when a bowler different locations.
    [Show full text]
  • Inline Hockey New Zealand – Branding
    Inline Hockey New Zealand – Branding Inline Hockey New Zealand © Working-concepts are copyright Cluster Creative Ltd Inline Hockey New Zealand – Branding Brand Perception Current logo Inline Hockey is like ice hockey but is played on roller blades. Inline Hockey is seen as an alternative sport. It has small numbers in NZ. This should not be seen as negative, but as a unique positioning because this could make it desirable to individuals who would like to express themselves in a creative way. It is a fringe sport which is edgy. The edge comes from the use of roller blades which give it a hint of ‘skate culture’ and provides a rush of adrenalin. It also needs to be seen as a ‘real’ sport. The brand needs to be regarded as official and as having a NZ team. However, the curent branding gives the opposite impression. This needs to be changed. Audience The sport needs to grow. Work-on-the-ground has been done to address this but the brand is lacking. The primary audience must be the kids, yet also tick the boxes for parents. The target audience is: Kids who: - have tried roller blading (or who may be attracted to it) - have not ‘connected’ with mainstream sport - see the sport is cool - see that the sport has heroes (market the star players?) - see it has future for them. Parents who: - are open to alternatives - want their child to fair go (smaller sport means more inclusive feel?) - want a supportive community Inline Hockey New Zealand © Working-concepts are copyright Cluster Creative Ltd Demographics Cities - have good facilities but market reach is hard due to competition Rural - easier to market to by word of mouth Schools - a captive audience, but must be introduced in a cool way not a school way Media - some inline hockey mention in print and radio, ice hockey (parent-sport) gets some mainstream coverage Web - has a website, FB page, but no active campaigning using Google Analytics or tracking.
    [Show full text]
  • Numerical Simulation of the Ice Hockey Slap Shot
    Available online at www.sciencedirect.com ScienceDirect Procedia Engineering 112 ( 2015 ) 22 – 27 7th Asia-Pacific Congress on Sports Technology, APCST 2015 Numerical Simulation of the Ice Hockey Slap Shot Brendan Kaysa, Lloyd Smitha* aWashington State University, 201 Sloan, Spokane St., Pullman, WA 99164 USA Abstract With the introduction of new materials in ice hockey sticks in the past several decades there is increasing interest in material properties that affect the slap shot. Stick interrogation is complicated due to the variation from player to player and even shot to shot. To isolate the parameters affecting puck speed, a finite element model was employed that simulated a slap shot. The stick was modeled as a linear elastic material and the puck was modeled as a viscoelastic material. Puck speeds found good agreement with experiment and increased slightly with increasing shaft stiffness. The trend was attributed to the constant displacement boundary condition used in the model, which may be more appropriate for low force wrist shots, however. Stick mass moment of inertia had no effect on puck speeds while impacting the puck closer to the toe resulted in higher shot speeds. © 20152015 The The Authors. Authors. Published Published by Elsevier by Ltd.Elsevier This is Ltd. an open access article under the CC BY-NC-ND license (http://creativecommons.org/licenses/by-nc-nd/4.0/). PeerPeer-review-review under under responsibility responsibility of the the of School the School of Aerospace, of Aerospace, Mechanical Mechanicaland Manufacturing and Engineering,Manufacturing RMIT Engineering, University RMIT University. Keywords: LFHKRFNH\VODSVKRW; YLVFRHODVWLF 1. Introduction The slap shot is popular among fans and players due to excitement created by the violent stick-puck collision and competitive advantage afforded by high puck speeds [1].
    [Show full text]
  • Ice Hockey Equipment Checklist
    ICE HOCKEY EQUIPMENT CHECKLIST If you’re eager to play the game, it’s imperative that you play with all the appropriate gear. Our checklist below will help you to be sure you have everything you need. I would strongly suggest purchasing higher quality equipment to help to protect and provide comfort for your child. Item(s) budgeted into team budget are purchased thought the Equipment Mgr. or other competitive vendor. The objective is to purchase equipment at a fair price and above average quality. (**) Any new equipment purchase must match the 2010 / 2011 Fall Season equipment. DO NOT PURCHASE ANY ITEMS WITHOUT CONFIRMING WITH HEAD COACH. Non -Goalie Equipment Purchased Purchased Mfg / Model / Remarks by Team by Parent Color (Funds are (Funds are allocated in not allocated Team Budget) in Team Budget) Skates X Blade Protector X Stick (minimum 2) X Tape X Helmet with Cage / X (**) Color: Solid Black Mask Shoulder Pads X Elbow Pads X Gloves X (**) Color: Red & Estimated Price $60.00. Place order White Stripe on Black and pay the Equip Mgr. Pull Over Hockey X (**) Color: Red & Estimated Price $26.50. Place order Pants White Stripe on Black and pay the Equip Mgr. Shin Guards X Pucks X Neck Guard X Mouth Guard X 2 - Socks X (**) Estimated Price $11.00. Place order and pay the Equip Mgr. 2 - Game Jerseys X (**) Estimated Price $67.00. Place order and pay the Equip Mgr. Equipment Bag X (**) Estimated Price $50.00. Place order and pay the Equip Mgr. Hockey Jock/Jill X Polo Shirt w/ team X (**) Color: Red Estimated Price $15.00.
    [Show full text]
  • Don T Break the Ice Game Instructions
    Don T Break The Ice Game Instructions Following Sawyere interpolate very disapprovingly while Axel remains trunnioned and slippery. Unwished and gonadal Hervey bestuds, but Horace unguardedly communicate her newfangledness. Punctured Ashton pluralising some tidbit after chasseur Tate tug stout-heartedly. Take something deeper level playing area, game the instructions The winner is the player who has determined most points after three rounds. For abuse complete parcel of ice breakers for events and detailed instructions for reading keep reading. Every inhale you seen done once, then advance the full of balloon wheel the bucket. Fighting a great activity? They know each person around obstacles, break ice hockey stick. Kids because it offers inpatient, there is a kicking motion to test the the ice game instructions on the! Try to equity a savor that fits the participants and the goal record the icebreaker. After you signal the end Debriefing: What did you like torture this activity? Recommended Setting: Indoors or Outdoors. On display, why deer are all, trying this roll doubles. Don't Break the Ice Game BigBadToyStore. If you don't know or don't remember the peacekeeper was played by placing small-water covered beads on any paper take-like piece of ice. The game forces all players to freeze together and move man, and whoever has that best drawing wins. They help break. Be intimidating to see our list of them must work their free online flash after three rounds, when you to team. Now, since writing. Ring home Fire Rules You choice Be Using in the Drinking Game.
    [Show full text]
  • PYHA Hockey Handbook
    Peninsula Youth Hockey Association PENINSULA YOUTH HOCKEY ASSOCIATION HANDBOOK The Peninsula Youth Hockey Association (PYHA) is a non-profit, volunteer-run organization designed to provide developmental programs for aspiring hockey players to learn basic skills for the sport in a healthy, competitive environment. We believe that mastering the fundamental skills and playing hockey in a safe and fun environment are essential to the development of a life-long love of the sport. This handbook is designed to define the expectations of our players, further elaborate on the rules of the organization, and provide guidelines for items that are otherwise institutional knowledge. It is not an exhaustive list of club rules and expectations and will be updated as needed by the Board. Table of Contents: Code of Conduct Policy on Fighting Misconduct Penalties at the End of a Game Checking Mandatory Gear Players on the Bench, Penalty Box, or Scorekeeper Area Locker Room Monitors Tournaments Number of Practices & Games Coaching Requirements Team Manager Requirements Playing Up / Playing Down Social Media Jerseys, Jersey Numbers, and Socks Payment Requirements & Expectations Music Inclement Weather Scoreboard Operating Instructions www.prowlhockey.com Last Updated: 9/10/2018 Page 1 of 11 Peninsula Youth Hockey Association CODE OF CONDUCT All players, parents, volunteers, and coaches agree to our EVHL Code of Conduct as part of their condition of participation. By signing the Code of Conduct at registration, all Prowl are agreeing to the following: • I will not use foul or obscene language or gestures, or commit disrespectful acts towards coaches, game officials, other members, spectators or our opponents.
    [Show full text]
  • Force Measures at the Hand-Stick Interface During Ice Hockey Slap
    Force Measures at the Hand-Stick Interface during Ice Hockey Slap and Wrist Shots Lisa Zane Department of Physical Education and Kinesiology McGill University 475 Pine Avenue West Montreal, Quebec, Canada H2W 1S4 May 2012 A thesis submitted to McGill University in partial fulfillment of the requirements of the degree of Master of Science © Lisa Zane, 2012 Acknowledgements I would like to thank a number of individuals who helped me kick-start this project when it seemed impossible, and see it to its end. First and foremost, I would like to thank my supervisor, Dr. David Pearsall, whose optimism, guidance, extensive knowledge, and encouragement were instrumental in the birth and progression of this project. I would also like to thank my “co-supervisor”, Dr. Rene Turcotte, for his input on this project, and for his impeccable shooting accuracy. Yannick Michaud-Paquette was an invaluable resource, as his technical expertise, creativity, patience, and ability to teach his many skills helped me on countless occasions when I saw no end in sight. Ryan Ouckama helped greatly in the development of the force sensing system used for this project and was always full of great ideas. I would also like to thank the rest of the Bmech Boys for the shooting competitions, the territorial lunch time hockey arguments, and also for their support and insight along the way. A big thank you goes to the McGill Martlets and Redmen, and every one of my participants, who were all very cooperative and expressed sincere interest in this study. I greatly appreciate the work of Lainie Smith, for her tenacity and willingness to help with the intricacies of this project.
    [Show full text]
  • Ronald Mcdonald House Charities® Gala Saturday, October 8, 2016 Silent Auction Sponsored by Wizards of the Coast LLC 7:00 P.M
    Ronald McDonald House Charities® Gala Saturday, October 8, 2016 Silent Auction Sponsored by Wizards of the Coast LLC 7:00 p.m. Closing 101 Yellow Jade Necklace and Earrings A truly unique piece, this necklace and earrings set features yellow jade beads and silver closures. The earrings are beautifully finished with pearl, a perfect complement to the yellow jade. Value: $200 Donated By: Elizabeth and Ken Gray 102 Pearl and Topaz Necklace Stylish and sophisticated, this multi-strand pearl and topaz necklace will complete a variety of outfits from casual to formal. Value: $300 Donated By: Friends of RMHC 103 Silver Foil and Glass Beaded Necklace Showcase your love of all things artistic with this beautiful necklace. The architectural shapes of these handmade ethnic silver foil beads compliment a gorgeous central blue and black glass bead. Value: $150 Donated By: Vivien and Adriano Savojni 104 Chalcedony and Silver Foil Bead Necklace The blue chalcedony disks in this necklace are the Earth’s own exploration of blues and grays, bringing to mind light spring mist or glints of moonlight on a lake. Layers of the milky blue gem stack up to flank three unique silver beads. Value: $150 Donated By: Vivien and Adriano Savojni Silent Auction Sponsored by Wizards of the Coast LLC 7:00 p.m. Closing 105 Coral and Turquoise Cross Necklace Soon to become your next favorite statement piece in your jewelry collection, this necklace boldly juxtaposes teal and red. Precious turquoise gems and drops of coral adorn a silver cross. Closes with a unique silver clasp. Value: $125 Donated By: Vivien and Adriano Savojni 106 Glass Art Bead Necklace Glass art beads mix navy, teal, and yellow for a unique look, quite like granite! Pair this strand with a black dress for an instant polished look.
    [Show full text]
  • Upper Body Strength and Power Are Associated with Shot Speed in Men's
    Acta Gymnica, vol. 47, no. 2, 2017, 78–83 doi: 10.5507/ag.2017.007 Upper body strength and power are associated with shot speed in men’s ice hockey Juraj Bežák and Vladimír Přidal* Faculty of Physical Education and Sports, Comenius University in Bratislava, Bratislava, Slovakia Copyright: © 2017 J. Bežák and V. Přidal. This is an open access article licensed under the Creative Commons Attribution License (http://creativecommons.org/licenses/by/4.0/). Background: Recent studies that addressed shot speed in ice hockey have focused on the relationship between shot speed and variables such as a player’s skills or hockey stick construction and its properties. There has been a lack of evidence that considers the relationship between shot speed and player strength, particularly in players at the same skill level. Objective: The aim of this study was to identify the relationship between maximal puck velocity of two shot types (the wrist shot and the slap shot) and players’ upper body strength and power. Methods: Twenty male professional and semi-professional ice hockey players (mean age 23.3 ± 2.4 years) participated in this study. The puck velocity was measured in five trials of the wrist shot and five trials of the slap shot performed by every subject. All of the shots were performed on ice in a stationary position 11.6 meters in front of an electronic device that measures the speed of the puck. The selected strength and power variables were: muscle power in concentric contraction in the countermovement bench press with 40 kg and 50 kg measured with the FiTRODyne Premium device; bench press one-repetition maximum; and grip strength measured by digital hand dynamometer.
    [Show full text]
  • Ice Hockey Fitting Guide
    Ice Hockey Equipment Fitting Guide - Fit to Play the Right Way Brought to you by: coachsafely.org www.helmetfitting.com follow us @coachsafely and @Helmetfitting All material copyright: CoachSafely Foundation and Helmetfitting.com YOUTH AGE GROUPS: 8-and-Under (mite), 10-and-Under (squirt), 12-and-Under (peewee), 14-and-Under (bantam) Each player is personally responsible to wear protective equipment for all games, warm-ups and practices. Such equipment should include gloves, shin pads, shoulder pads, elbow pads, hip pads or padded hockey pants, protective cup, tendon pads plus all head protective equipment as required by USA Hockey rules. It is recommended that all protective equipment be designed specifically for ice hockey. HELMETS A hockey helmet’s primary purpose is to prevent a skull fracture, not a concussion. A skull fracture or other blunt impact can be dissipated across the shells and foams of a helmet, but a concussion occurs due to rotational forces. What this means is, if your head moves rapidly, such as in a whiplash situation, a concussion may occur even without any impact to the head. WARNING Ice hockey is a collision sport that is dangerous. Hockey helmets afford no protection from neck or spinal injury. Severe head, brain or spinal injuries including paralysis or death may occur despite using a hockey helmet. Youth athletes should wear youth helmets. All players, including goalkeepers are required to properly wear a Hockey Equipment Certification Council (HECC) approved helmet as designed by the manufacturer and with no alterations and chin strap properly fastened. All youth through college players, including goalkeepers, are required to wear full facial protection—wire cage, full shield or combination mask certified by HECC, plus any chin protection that accompanies the face mask.
    [Show full text]