JUNE 2011

Inaugural BGCA Golf Tournament: August 29th

Geocaching in Bearspaw

Annual General Meeting June 22 at 7:00 p.m. Happy at the Bearspaw Lifestyle Centre Father’s Day THE BEARSPAW BEAT JUNE 2011 3 In Our Community

Tel: 403-239-1502 Fax: 403-239-4668 [email protected] www.bearspawlc.ca 253220 Bearspaw Rd., , AB T3L 2P5 Hours: Mon - Fri, 8:00am - 5:00pm Board of Directors Chair...... Jens Lipper Vice Chair...... Steve Thompson Secretary...... Chris Sharkey Treasurer...... Darcy Collings Chair of Communications...... Sandy Forbes Chair of Fundraising...... Christina Singeris Chair of Programs...... Bertha Staddon Casino Chairperson...... Roxane Phaneuf Director at Large...... Asad Niazi Director at Large...... Todd Violette Director at Large...... Jason Novakowski Director at Large...... Sue Channan Director at Large...... Bill Bishop Community Contacts Bearspaw Historical School...... 403-208-2599 Bearspaw Lions Hall...... 403-239-0201 Bearspaw Preschool...... 403-239-4441 Bearspaw School of Music & Art...... Rita Thurn...... 403-202-0429 ...... Michelle Kath...... 403-512-5999 Annual General Meeting Bearspaw Trails Committee...... 403-239-3544 Scouts...... 403-241-2922 Girl Guides...... 403-293-7615 The Bearspaw Glendale Community Association Annual General Meeting will Communities Development Society.....403-239-0646 be held June 22 at 7:00 p.m. at the Bearspaw Lifestyle Centre. Municipal District of Rocky View...... 403-230-1401 Christmas Craft Market...... 403-547-1173 Bearspaw Glendale Recreation Board...... Richard Wadsworth, Chair...... 403-615-6958 Letters to the Editor ...... Alana Krause, Secretary...... 403-239-9793 Administration 403-239-1502 We would love to hear from you! The Bearspaw Beat is pleased to announce a Executive Director...... Vacant “Letters to the Editor” page. Anyone with something, be it good or bad, to say Program and Facility Coordinator..... Chantal Chapin about an issue that concerns the community or who wants to voice an opinion Senior Financial Officer...... Siroun Heal about an article in the Beat is welcome to do so. Elected Officials County Councillor: Al Sacuta...... 403-239-4089 You can email us at [email protected] or you can drop off a letter at the ...... [email protected] Lifestyle Centre. We request that all letters include a full name and contact MLA: Ted Morton...... 403-216-2221 ...... [email protected] info and we reserve the right to edit submission. Editor & Article Submissions: Anne Wadsworth...... [email protected] Advertising Sales: Pam...... 403-880-1819...... [email protected] The ad booking deadline is the 14th of the month prior to the distribution month. Unless otherwise noted all photographs are done by Sandy Forbes. This publication is published 12 times a year by Suburban Journals Publishing and delivered to residents by Post. This publication is also available for pickup at the Bearspaw Lifestyle Centre. Please note: the information and opinions in this newsletter are subject to change, and do not necessarily represent the opinions of the publisher or editor. Content contained in this publication may not be reproduced without the written consent of Suburban Journals Publishing. The information herein is believed accurate but not warranted so. Any advertisements, home businesses, babysitters & nannies, or other parties listed in the Bearspaw Beat should not be interpreted as recommendations or endorsements by the editor or the publisher. THE BEARSPAW BEAT JUNE 2011 5 In Our Community Bearspaw Lifestyle Centre Programs/Events Youth Programs Summer Camps

Movie Matinee – Mars Needs Girls Group Summer Camp Style: skills while doing exciting exercises Moms: Fri. Jun. 10 at 2:15 p.m. $5, Jul. 4 – 8, 9:00 a.m. – 12:00 p.m. Ages and playing fun games with MVP’s includes a drink and popcorn or chips. 8 – 11. Cost: $65. Enjoy a week long professional soccer trainers! camp, just for the girls! We will work Kids Drop in Gym Time: Mon. – on fun crafts and activities like baking, Hiking & Exploring: Jul. 25 – 27, Thu. 3:15 p.m. – 5:00 p.m. Cost: tye-dying, bracelet making and more! 9:00 a.m. – 2:00 p.m. Ages 8 – 14. Free for BGCA members. Come Cost: $110. Hop on a bus with us and over to the centre and have some Sports & Stuff: Jul. 11 – 14, 9:00 explore new territory! We will be free time to run around and play with a.m. – 12:00 p.m. Ages 8 – 11. Cost: going to Big Hill Springs, Nose Hill our equipment. This unorganized, $65. Each day we will play different Park and Kananaskis and doing fun, unsupervised free time is fun for sports and work on fun crafts and exciting activities while we explore. everyone. We ask that children under activities like soccer, badminton, 11 be supervised at all times. photography and geocaching! The BLC reserves the right to cancel a camp due to low registration. In the Soccer Camp with MVP Soccer: Jul. event of a cancelation, all participants Adult Programs 18 – 21, 9:00 a.m. – 12:00 p.m. Ages 6 will be given a full refund. – 12. Cost: $90. Work on your soccer Adult Badminton – Intermediate skill level and up: Jun. 1 – Aug. 31, Mon. 7:30 p.m. – 11:30 p.m. and Wed. 8:00 p.m. – 12:00 a.m. $55 for 1 Day a Parents and Kids week or $110 for 2 Days a week. Drop in rate: $10. Wiggle & Giggle – Ends June 22: portunity to meet with other parents! Tue. 11:00 a.m. – 12:30 p.m. and Kids should bring along a parent Lunch and Learn – Planting with Wed. 11:30 a.m. – 12:30 p.m. This is prepared for lots of active games and Elaine Rude – Full: Jun. 1, 11:30 a.m. a FREE drop-in program for parents free play with others. This program – 2:00 p.m. Cost $25. Bring your own and tots. Your children can play with is subsidized in part by the FCSS of 10’-12’ planter and Elaine will supply other tots and it is also a great op- Rocky View the plants. Put together a beautiful pot to sit on your deck or porch all summer.

Bridge Club: There has been a lot Program Registration of interest in starting a Bridge club in Bearspaw, however, we need a teacher! Register on-line, over the phone or in person at If you know Bridge and want to teach the Bearspaw Lifestyle Centre your fellow community members how to play, please call the BLC at during operational hours 403-239-1502. (Mon - Fri, 8:00 a.m. - 5:00 p.m.). For more information call 403-239-1502 or email [email protected]. www.bearspawlc.ca. THE BEARSPAW BEAT JUNE 2011 7 In Our Community Competitive Soccer in Bearspaw!

For the first time ever, competitive cer to invite a team from Bearspaw ing areas. Under the tutelage of Head soccer has arrived in Bearspaw. After under their umbrella, it was evident Coach Tim Peper and Assistants Ran- several successful seasons of Be- that we had to try to create this for dal Biedermann and Steve Thompson, arspaw Minor Soccer, BGCA Soccer our children. our boys are improving greatly. The has decided to grow the program to first games had a bit of a learning test the competitive youth market. May we introduce to you: Blizzard curve, adjusting to a new system and For years our program has acted as a Bearspaw – a U12 Tier V Boys soc- understanding the rules of Calgary feeder league for surrounding soc- cer team. The team consists of seven Minor Soccer. In the first game, we cer programs, and when the Blizzard boys from Bearspaw and is topped off lost 3-0 – however, the boys were Soccer Club approached BGCA Soc- with other players from the surround- much more confident in our second match which showed to be quite com- petitive with a 5-3 loss. Congratula- 2 at the Centre tions to Aimal Niazi for scoring the first goal ever for a competitive team from Bearspaw!

Thanks to all the parents for setup and tear-down and also thanks to the Blizzard organization for their patience allowing us to field a suc- cessful soccer team, created from Bearspaw for Bearspaw.

Support the team by cheering them on; the schedule can be found at www.calgaryminorsoccer.com/sched- Tania Elisabeth ule, select U12 and Tier V and look for Blizzard Bearspaw. Go Blizzard Algebori Hakkarainen Bearspaw Go!

What brought you to the Centre What brought you to the Centre Today? Dance. Today? To do Girls Group. Bearspaw Scouts

What’s your favorite part of having What’s your favorite part of Group #163 a community centre? It’s convenient having a community centre? All the and it’s so close to the School. You can activities you can do. Registration go there all the time. What other facilities do you use in Night What other facilities do you use in Calgary or Cochrane? I don’t think Calgary or Cochrane? The YMCA we use any. Registration for Beavers, Cubs & and the Cardel Place. Scouts. June 23, 5:30 p.m. – 7:30 What is the last movie you watched? p.m. at Bearspaw Lifestyle Centre. What is the last movie you watched? Would you recommend it? Why? All boys and girls 5+ welcome. Would you recommend it? Why? Sharpay’s Fabulous Adventure. Ya, it Beastly. Yes because it was a really was really interesting. Weekly meetings begin in September good movie and the meaning was on Monday nights 6:00 p.m. – helpful in life. 7:30 p.m. at Bearspaw School. THE BEARSPAW BEAT JUNE 2011 9 In Our Community In the Spot Light

The Beat caught up with Tanner Q: Grade 12 graduation is right guitar. A family friend heard me and Forbes, a local musician and high around the corner, what are your suggested I enter a talent competition school student, at the annual Co- plans for the future and do they she was hosting and I won. I have chrane Youth Expo. The event was involve music? been learning every since and have a held from May 6 to 8, 2011 and its A: My plans are to go to a music wonderful Vocal coach “Flo” mandate is to strengthen community, business school. It will give me the promote healthy living and expose skills that I need to be in the music Q: Do you write music as well? youth to new activities. Tanner industry like performing and lyric A: I am trying. performed during the kick off BBQ writing and how to deal with produc- in front of an enthusiastic crowd of ers, contracts and copy writes etc. Q: What kind of artist do you see young families and teenagers. yourself becoming? Q: How important is it for you to A:I would like to be lead vocals for a Questions for Tanner have the support of your friends band. Q: You are paying your dues as a and family? musician playing at local events A: Very important. My friends and Q: Who inspires you? pro-bono, have you grown as an family are very supportive of my A: My Grandfather and family. And artist doing this over the past choice of career in music. Christopher Drew from “Never- couple of years and if so how? shoutnever” A: Yes, it gives me a way for the pub- Q: When did you, or someone else, lic to hear my music. It is also really discover that you had musical Q: What is on your ipod? fun performing for an audience. talent. Did the voice or the guitar A: Lots, bands like The Maine, come first? Nevershoutnever, All time Low, Miss A: There are May I, Pierce the Veil, Breathe Caro- many talented lina and hundreds more. musicians in my family; My Q: The youth expo in Cochrane is Grandfather, geared to youth ages 14 - 22, what great Grand- kind of activities do you think ap- mother and peals to this age group? uncle. I started A: Music definitely, sports, lots of just singing in kids are into electronics and video my room and games, although not sure how you taught myself would put that in an expo. Fans

Flipping burgers in the rain Tanner performing THE BEARSPAW BEAT JUNE 2011 11 In Our Community Inaugural BGCA Golf Tournament: Donate to the August 29th, 2011 BGCA Golf “The commitment • Location: Bearspaw Country Club - 61 Hamilton Drive Calgary Tournament to building our T3R 1A2 • Date: Monday August 29 Are you sitting on Community.” a Gold mine? The • Start Time: 1:30 p.m. Shotgun Start BGCA is looking • Cost: $250 which includes: 18 hole Golf one of Alberta’s most exclusive for items for the golf, cart rental, and dinner! private golf course and help the up-coming golf • To Register: Space Is Limited - We community at the same time. BGCA is tournament. You hosting its Inaugural Golf Tournament are now accepting registrations can help out by at the exclusive members only on-line, in person at the Bearspaw donating to the Bearspaw Country Club! Funds raised Lifestyle Centre or by phone silent and live will go towards building the Multi- 403-239-1502. auction; what an Purpose Facility at the Bearspaw excellent way to Lifestyle Centre. Tournament will Registration: Space is Limited Sign promote your business or get rid of include a full round of golf, cart rental Up NOW! new and unused gifts! Or the ulti- and a gourmet dinner prepared by mate; you may sponsor a hole. It is professional chefs. This tournament For more information on the shaping up to be an excellent event. will be packed full of fun, games, Multi-Purpose Facility Expansion, For more information or to offer prizes and an auction, so don’t miss please visit www.bearspawlc.ca/ your help please contact out, register now! expansion.html [email protected].

Weather Delay! Rounds resume August 29th

Local Area Knowledge. Correctly identify the picture to the left and you could be the lucky winner of a $10.00 coffee gift certificate. Entires can be either dropped off in person at the Centre or they can be emailed to [email protected]. All entries must be received by the 8th of each month and the winner is determined by a draw. Good luck! The lucky winner of the coffee gift card for May was Nancy McGuin- ness who correctly identified the mystery place as the barns at the Gray’s property seen from the Gray Homestead. THE BEARSPAW BEAT JUNE 2011 13 In Our Community Geocaching in Bearspaw

Armed with a GPS tracking device adventure seeking Geocachers. There It is easy to get started with Geo- and with adventure in mind, Ryan, are over 1000 active caches located in caching. You require Internet access, Chase and I head off for another trea- Bearspaw, Cochrane & NW Calgary. a GPS receiver such as a Garmin, sure hunt in Bearspaw. Previously, Magellan or a Smart Phone (iPhone if I asked my kids if they wanted to My kids and I tend to seek the sim- with the Geocaching Application is go outside for a hike or a bike ride it pler caches, as their attention spans my personal favourite). Once you would be met with moans of pro- tend to wander during more difficult have all the required materials, the test as they refocused on their game caches. Many caches can be educa- game itself is free to play. Learning to console, television or other electronic tional in nature (do not mention that use a GPS receiver with your kids is devices. Now they are intrigued by to your kids) and are closely linked definitely part of the fun. the high-tech adventure to seek out to regional history, or geologically new destinations and hunt for the interesting features. Some caches The next step to locating your first next capsule hidden from Muggles (a are hidden by kids, for kids, making Geocache is to visit www.geocach- Harry Potter term given to the gen- these finds especially appealing to ing.com and register for a free eral public who are unaware of this the younger crowds. Our family has account. Once registered, you may adventure game). two Geocaches hidden in Bearspaw. seek caches in your area by many “Cache Me If You Can” (GC26BER) different parameters, including Geocaching is often described as a is located in a grove of trees in our postal code, keywords or your cur- game of high tech hide and seek. It neighbourhood and “This Little Piggy rent GPS location. combines cool technology with the Went To The Market”(GC2DXJA) thrill of seeking out hidden contain- is located next to the Bearspaw Kids are online-savvy, this adds to the ers with mystery prizes for the taking/ Farmer’s Market by the golf course. appeal of this treasure seeking game. trading – it is no wonder kids find it We receive email notifications, each Select caches with easier difficulty challenging, captivating and fun. The time the caches have been located and and terrain ratings (my above two premise of Geocaching is to seek hid- logged into the Geocache database by caches are excellent for beginners) den containers holding objects, using Geocachers. Enjoyable comments are for younger children. Move up to a handheld global positioning system appended to the log entry about their advanced ratings as you and your kids (GPS) device. There are almost 1.4 efforts to locate the hidden caches. gain experience. million registered Geocaches hidden I recommend hiding a cache in or around the world with over 5 million around your neighbourhood. Continued on next page

Chase, Ryan & Trevor at “This Little Piggy Went To The Market” Cache Our trackable bug in Mexico THE BEARSPAW BEAT JUNE 2011 15 In Our Community Geocaching in Bearspaw continued current location of their travel bug(s). News from Caches often contain small tokens Geocaching is an adventure for the and toys that are of interest to chil- entire family. It is fun, challenging dren. Cache etiquette requires that and exciting. It can be a great lazy Bearspaw you place something that is equal afternoon activity, or one to add to a or greater in value, in the cache for family road trip. Pull your children School each item removed. Caches normally away from the electronics they tend Starting New: Both School Council contain logbooks, have your kids to surround themselves with, and get and FBES held their AGMs in May place an entry into the book and leave some exercise. Do not forget to load and welcomed back some seasoned comments. your geo-dog in the car for the adven- faces and some new ones to move ture too. The Geocaching season is forward into the 2011/2012 school Traveling trackable items such as among us. year. We would like to thank ev- Geocoins and Travel Bugs add an in- eryone that stepped up to become teresting dimension to the adventure. Happy Hunting! involved in these two great organiza- These items have unique identifying tions. Volunteers are a huge strength numbers. Search for these items on Chase, Ryan, Kim & Trevor Perraton in our school and we would be lost www.geocaching.com to find out without the dedication and commit- where they have been and how far ment of all the individuals who give they have travelled. Our family has of their time, talents and sheer energy. four Traveling Bugs currently roam- ing the world. It has become a com- Pre-Registration: As the school petition among us to see how far they administration works to determine have travelled and how many coun- classes next year – parents can be tries will they see. Chase’s “Chase of immense assistance by informing the Ace” bug (TB342E4) is currently the school of their intentions for the leading in the family distance compe- upcoming school year. Let the school tition by travelling 21,723 km. Once know if your children are attending again the educational aspect of this and in which grade. This heads up game comes into play, providing a makes an enormous difference when geography lesson while reviewing the trying to work out how many teach- ers are needed at each grade level and what resources the school is working with in the upcoming school year. If iPhone Geocaching App you are currently at the school and are leaving – please let them know as well.

Accountability: School Council welcomed Dr. John Burger to their Message from May meeting. Dr Burger is a director at Rocky View Schools and worked the Editor in past with the accountability de- partment for Alberta Education. He Councillor Al Sacuta has decided to provided insight into the various no longer submit the monthly Council- accountability measures used within lor’s Report due to editorial differenc- Alberta including the Fraser Report es. The Beat and its publisher strive to and the PATs. Thanks to Heather be non-political and non-partisan and Lipper for organizing this valuable GeoDog reserve the right to edit accordingly. presentation. THE BEARSPAW BEAT JUNE 2011 17 In the City Calgary Connection

Volunteers needed for the Stam- and quotes of neighbourhood life in pede Parade: The Calgary over the past 50 years and Parade is introducing “pacers” into we want you to fill the magazine with their program this year. Pacers will be your memories of growing up in this placed in between each parade entry great city. Contact Rebecca Dakin at to help the event stay on-time and 403-244-4111 ext. 204 or community- on-track. The Federation of Calgary [email protected]. Communities is in need of community volunteers to fill the pacer positions. Know a Great Volunteer in Your We would like to see a volunteer from Community Who Deserves Recog- each community in Calgary! Please nition? Nominate them today! The spread the word and register online at Federation of Calgary Communities www.calgarycommunities.com/events. is celebrating ’50 Years of Commu- php if you are interested. nity Support’ with new awards that recognize and honour volunteers who Attention Long Time Calgary give their time and talents to improve Residents: The Federation of Calgary neighbourhood and community life in Communities 50th Anniversary Maga- Calgary! Visit www.calgarycommu- zine needs your help! The magazine nities.com for more information and will be filled with stories, photos, nomination forms. Your Health Put a Spring in Your Step

One of the tell–tale signs of spring and • If you have hip, knee, ankle or foot to cross streets, stopping points for early summer is the sight of people problems, you should confirm with rest and landmarks that give you walking on neighbourhood streets, your health–care provider that walk- an indication of the distance you've determined to shed their winter weight. ing is an appropriate activity for you. travelled. Yet if there were ever a reason not to lace up your shoes, the arthritis pain • Start slowly. Take on a routine that is • Remember to warm up and cool experienced by more than four million manageable for you. You can gradu- down by strolling for a few minutes Canadians would seem to be it. ally increase how fast and long you before and after your walk. walk. By starting small and increasing Research shows, however, that walk- intensity over time, you can gain mo- • Pace yourself. The speed with which ing is one of the best forms of physical tivation by achieving realistic results. you're most comfortable will depend activity for people with arthritis. It puts on how you feel. less stress on your joints and is consid- • Wear supportive and comfortable ered safer than running. Walking also shoes. They should have flexible • Flat, firm, level surfaces are ideal. allows you to stretch those back and leg soles, good arch supports and inside Steep or uneven surfaces might aggra- muscles and joints that can become stiff cushions to absorb shock and space vate hip, knee or foot pain. Walking from sitting. for your toes. paths, malls and sidewalks are the safest way to go. Before hitting the pavement, here are • Check out your planned route before some tips from The Arthritis Society: walking it. Look for the best places News Canada THE BEARSPAW BEAT JUNE 2011 19 In the City Graffiti Prevention and Resources Supernatural Graffiti is vandalism and it hurts every- Storyteller one. Its presence suggests to vandals that residents don’t care about their community. Hits the Mark If you are a Stephen Graffiti is defined as words, figures, King or Peter Straub letters, drawings or stickers applied, fan, you’ll like scribbled, scratched, etched, sprayed, or Michael Koryta. His attached on or to a surface. your local Cloverdale Paints or ICI supernatural mys- paint stores. tery-thrillers have “The Broken Windows Theory” has • Corporate Coordinated Graffiti Abate- won him numerous proven time and time again that graf- ment Program (CCGAP) awards. The former fiti will attract further vandalism and private investigator and newspa- crime if not addressed. This theory is For more information about community per reporter hits the mark with So based on the premise that if disorderly cleanups and CCGAP, please contact Cold The River (Little, Brown and behaviours such as graffiti and littering Rick Haddow, Manager of Community Company). are left unchecked in a community, they Relations at 403-268-3656 or rick. invite more serious crime and disorder. [email protected]. You can also visit It’s a twisted tale that takes its calgary.ca/animalservices. inspiration from the actual places Prevention and history of French Lick and West • Remove graffiti from your property as Residents can also call 3-1-1 to get a Baden, and the “healing” springs soon as you notice it. Ideally, graffiti Community Standards Logbook. This in the area. Add a highly intuitive should be removed within 24 hours. pocket-sized booklet is free of charge film-maker, an elderly storm watch- • If you see graffiti on any City or pri- and outlines potential bylaw infractions er and a family haunted by ugly vate property, record the location and that citizens can watch for. It provides secrets and angry spirits. The result report it to 3-1-1. important information about how to is a great story. • If you see graffiti in progress, call report problems, log pages to record 9-1-1 immediately. details and steps that will be taken after Pick up a Koryta book. You won’t • If you see graffiti on your neighbour’s infractions are reported. be disappointed. property, inform them right away and encourage them to clean it up as soon If we all strive to be more proactive, we Jean Andrews as possible. help to ensure that all Calgarians live in • If you have to cover up graffiti, paint safe, healthy and vibrant communities. the whole wall if possible. Book of the Month • Consult an expert to help remove Animal & Bylaw Services graffiti because if improperly done, it can become imbedded and very hard to remove. • Anti-graffiti coatings can be applied That’s Some Sandwich! to exterior surfaces. The coating is There are now more Subway restaurants in the world than McDonald’s loca- repellent which makes the graffiti tions. Subway had 33,749 shops by the end of last year, The Wall Street easier to remove. Journal reports, while McDonald's had 32,737. That makes Subway the larg- est restaurant chain in the world. Its revenues are still significantly less than Resources McDonald’s, though. The golden arches led sales with $24 billion in revenue • Community Cleanups last year. Subway bit into the fast food market with a healthy $15.2 billion • Discounted colour match paint and in revenue. graffiti removal supplies available at THE BEARSPAW BEAT JUNE 2011 21 In the City Heat Related Illness

With the return of warmer weather, • If you are concerned, seek medical • Apply wa- Alberta Health Services EMS would attention or call 9-1-1. terproof like to remind citizens to stay safe in sunscreen the heat and sun this summer. While Prevention with an children and the elderly can be more • Stay well-hydrated by drinking SPF of susceptible to the effects of heat, basic plenty of water. 50+, especially for children. The prevention measures should be taken • Limit alcohol consumption as alco- sun’s UV rays peak between 10am- by all to avoid a heat related illness hol dehydrates you. 4pm, even on cloudy days. during periods of hot and humid • Always wear a broad brimmed hat to weather. keep the sun off your face and neck. Alberta Health Services

Heat exhaustion • Heat exhaustion can occur due to excessive fluid loss during periods P.U.P.P.Y. Initiative Update of prolonged sweating in a hot and/ P.U.P.P.Y. (Pick Up Pooch’s Poo Your- animals and humans if pet waste is or humid environment (indoors or self), an initiative from The City of Cal- not picked up. outdoors). gary Parks, in partnership with Animal • Sun. Sep. 25, 1:00 p.m. – 4:00 p.m. • Patients may suffer headaches, weak- & Bylaw Services, got off to a snowy at : It is a reality that ness, fatigue, nausea/vomiting, thirst, start at Southland Park. Although the Calgarians must learn to live in har- chills, and profuse sweating. snow compromised the park clean-up mony with wildlife, such as coyotes. • The patient is usually cold and damp portion of the event, organizers were Come explore how the habituation of to the touch and the skin may appear thrilled to see nearly 100 Calgarians wildlife can occur if pet waste is left pale or dusky gray. willing to brave the elements in order to behind. learn about responsible pet ownership • Sun. Oct. 16, 1:00 p.m. – 4:00 p.m. Heat stroke and park sustainability. at Bowmont Park: Calgary’s parks • Heat stroke is a medical emergency are multiuse spaces. Come learn that requires prompt treatment. It can The P.U.P.P.Y. initiative engages citi- more about how to share these spaces be fatal. zens, educating them about the impor- in a manner that is respectful of pets, • It occurs when the body can’t cool it- tance of picking up after their pets and wildlife, bicyclists and all users of self naturally (e.g. perspiration). The proper off-leash park etiquette through green spaces. body’s temperature will continue to interactive activities and models. rise to dangerous levels. Participants tested their knowledge Stop by the next P.U.P.P.Y. special • Due to severe dehydration and the about the differences in appearance event and have some fun while gain- inability to sweat the patient may ap- and behaviour of coyotes and dogs, ing a deeper appreciation of how to use pear flushed and skin may be hot and witnessed how dog feces can enter our parks and green spaces in responsible dry to the touch. water system, and grilled the experts on ways. Show how you take pride in hand with their questions. your parks by assisting with a park First aid clean-up and learn how to protect your • First aid for all heat related illness If you were unable to join us at the parks for shared use today and in the begins with removing or sheltering Southland event, you still have three future! the patient from the hot environment. more opportunities to participate in the • Remove excess or tight fitting cloth- P.U.P.P.Y initiative. For more information about the ing and allow them to rest in a cool • Sun. Jun. 12, 1:00 p.m. – 4:00 p.m. P.U.P.P.Y. initiative, please go to cal- environment. at River Park: Dog poop left in gary.ca/parks or call 3-1-1. • If the patient is conscious and alert, parks is not just unsightly; it can be provide suitable fluids such as water, unhealthy, too. Come learn how sick- The City of Calgary Parks juice, or a sports drink. ness and disease can spread to both THE BEARSPAW BEAT JUNE 2011 23 Your Family Keeping the Kids Cool on Those Hot Summer Days

Now that summer is finally starting to option to staying cool. Turn your back- chorus of “I’m bored”, show its face around Calgary, it’s time yard into a mini water park with sprin- “I’m hot”, “There’s to start making plans on what to do klers, kiddy pools, and maybe even a nothing to do”. These with those hot summer days. home-made slip’n slide. All you need are just a few ideas to is some plastic or a tarp, some running help quiet the whining, Being that we are in a big city in the water and soap to ease the sliding part. even if it is just for prairies, it is sometimes trickier to find one day. someplace to take the kids to keep It’s hard to entertain kids in the sum- cool. It’s not like there is a beach or mer, there is always the constant Courtney Taylor lake just around the corner, but there are man-made lakes and the river. It’s how you choose to use the sources of Ten Tips for Reading With Kids water we have handy in Calgary to your family’s advantage. When parents and children read 6. Stop from time to time to ask together, children develop a love of questions. Check in with young listen- If you are lucky enough to live in a reading that can last a lifetime. But ers about their thoughts and reactions community that has its own man-made how can busy parents and caregivers to the story or pictures. "Why do you lake, then congratulations—you will maximize the value of reading time think he or she did that?" "What do have somewhere to take kids when the with their children? Here are some you think is going to happen?" hot weather hits. Some of us are not tips. that lucky and have to make friends 7. Personalize the story. Look for with people who live in lake commu- 1. Start reading together as early as ways to insert the child's name into nities. possible. Even tiny babies love to hear the text. Draw parallels between the the rhythms and intonations of a loved events and characters in the story and If that plan falls through (which it one's voice and to look at colorful, those of your child's life. might), there is always the option of eye-catching artwork. Sikome Lake, but for that to really 8. Role-play with dialogue. If a child work out its best to go early and not 2. Cuddle while reading together. is old enough to read, divide the char- on the weekend. If you have young This is a powerful way to help chil- acter roles and alternate reading the children, Sikome is a good choice; dren associate reading with warmth, dialogue together. very safe with lifeguards and shallow joy and love. waters. 9. Fuel a child's individual passions 3. Trace the lines with a finger while and interests. Does he or she love With older kids, it might be a fun idea reading aloud. This helps children animals? Sports? Dressing up? Find to rent or buy a raft to float down the follow along and associate the letters books that speak to their interests. river. Just remember that everyone and words with the sounds they are must have life jackets. Floating down hearing and images they are seeing. 10. It doesn't have to be books! If on a hot summer day is a there's nothing else at hand, a maga- great way to get a tan and spend some 4. Use character voices or accents. zine can make for fun reading as well. quality time with the family. To finish Children love to hear the voices of the day off, a picnic by the river is a individual characters come to life. Bonus tip: Create home-made "Audio great idea for a summer dinner—no Books" on tape or CD. These can be cooking in a hot kitchen required. 5. Read with vocal "color." Keep especially helpful when a loved one your voice alive and interesting to has to be away for any period of time. If you are feeling lazy about head- make all the difference in terms of a ing out on a big day trip with kids in child's ability to listen and follow a Emma Walton Hamilton, tow, there is always the stay-at-home story. www.approvedarticles.com THE BEARSPAW BEAT JUNE 2011 25 Your Money Mid-Year Financial Review Avoid Inheritance for Couples Burden Mid–year is a great time to review Develop the habits of natural sav- Owning a vacation property can pres- your financial situation and resolve to ers: Set up a pre–authorized payment ent some important estate/tax planning make changes now to help you both plan to contribute to your registered questions. Here are some tips to get max out on the good and reduce the plans year–round. You'll end up reduc- started. bad. ing your end–of–year tax bill, perhaps even Make the cottage your principal prop- Create a household to zero. Another op- erty—The difference between the cot- budget and stick to it: Do tion is to take advan- tage's purchase price and the final sale you know what's coming tage of any retirement will generate a capital gains tax when in and what's going out? savings programs that it's inherited, sold or gifted to children If you can't answer these are provided through and/or heirs. The CRA capital gains questions immediately, work. rule states that the profit or capital you likely aren't budget- gain related to the transfer of owner- ing. To make a simple Clean up your tax ship of the property should be taxed at budget, make a list of your act: Really evaluate 50%, payable immediately. One way income sources and your how well you did the around this is to sell the family home monthly expenditures, in- past tax season. As a and declare the cottage as the primary cluding your investments couple, did you take residence. and savings. advantage of every credit possible? Consider seeking Transfer the cottage to the kids and/ Seriously reduce your debt: Include advice from a tax expert. It's worth the or heirs—By purchasing a life insur- a line in your budget for debt reduc- cost especially if you've been through ance policy, when both parents die, tion and commit to paying it down. If a major life event like marriage, the insurance proceeds can be used to a part of your debt comes from credit divorce, career changes, severance, pay for the capital gain tax and other cards, aim to pay it off every month retirement, illness and/or disability. maintenance costs. and avoid making new charges. Put off making big purchases until you have Sarah Twomey, News Canada, Sarah Twomey, News Canada, the cash in hand. www.desjardinslifeinsurance.com www.desjardinslifeinsurance.com Video Series Helps Make Sense of Group Retirement

Recent research has found that most ommendations and specific sugges- “YouTube's ever increasing popularity Canadians who have a group savings tions to improve retirement income. is undeniable. That's why we decided and retirement plan are baffled by the to use this channel to reach out to as overly technical and hard–to–under- For this reason, Standard Life re- many Canadians as possible,” added stand financial statements they receive. cently introduced “How to read your del Balso. They tend to skim over them quickly, group retirement statement, in plain or worse ignore them all together. English” on YouTube. This series of They can be viewed on Standard three short, action–oriented videos Life's YouTube channel at A recent survey conducted by Ipsos was developed to help people bet- www.youtube.com/standardlifeca or Reid for Standard Life indicated that ter understand their group retirement at www.standardlife.ca/videos. group retirement statements are not statements, and to motivate them to widely used because they are hard to be more involved in their retirement News Canada understand and lack personalized rec- planning. THE BEARSPAW BEAT JUNE 2011 27 Your Pets Read The Signs of A Healthy Puppy Fat Pets Cost or Kitten Owners Millions Bringing a puppy or kitten into your “The number of obese pets is growing,” home is like welcoming a new baby says Dr. Ernie Ward, founder of the into your family. You will feel joy, Association for Pet Obesity Prevention perhaps a little uncertainty and an (APOP). “This is troubling because overwhelming desire to do everything it means more pets will be affected possible to get your new pet off to a by weight-related diseases, such as happy and healthy start in life. arthritis, diabetes, high blood pressure, internal parasites, toxic substances or and kidney disease, costing pet owners too much food. “Meeting your pet's health needs starts millions in avoidable medical costs.” • Vomiting: while it's not uncom- with good prevention at home,” says mon for a pet to vomit occasionally, veterinarian Dr. David Cook. “Pay APOP began conducting veterinary frequent or persistent vomiting isn't close attention to your pet's physical surveys in 2007 and the group has seen normal, particularly if it contains and emotional behaviour and be sure a steady increase in the percentage of blood, or is accompanied by diarrhea to contact your veterinarian if you pets classified as obese. In 2007, about or abdominal pain. notice anything abnormal,” says Dr. 19% of cats were found to be obese by • Respiratory problems: coughing, Cook. their veterinarian. In 2010, that number sneezing, wheezing, gagging could increased to almost 22%. For dogs, be a sign of respiratory illness, such He suggests pet owners need to learn obesity rates have increased from just as pneumonia or kennel cough. the following signs to help determine over 10% in 2007 to 20% in 2010. • Stopping eating or drinking: if your what is normal and healthy and what is pet has stopped eating or drinking, a potential health problem that should The bottom line, according Dr. Ward: especially a puppy or kitten, it is a be reported to your veterinarian right Pets are battling excess weight just like sign that something is wrong. They away. their owners. The group’s goal is to can become dehydrated very easily help pet owners care for both them- and you should contact your veteri- Good signs: selves and their pets through better diet, narian immediately. • Eyes should be bright, clear, full of exercise, and lifestyle strategies. Learn life and free from any discharge. more at www.petobesityprevention.com. News Canada, • Ears should be clean and free from facebook.com/sciencedietcanada www.veterinarybusiness.dvm360.com any discharges, odour and redness. • Nose should be clean, without dis- charge. • Coat should be shiny and clean. ‘Til Death Do Us Part • Weight: active and playful puppies or kittens are rarely overweight. Toronto estate lawyer Barry Seltzer, he includes an estimate of how long Ask your veterinarian for nutritional author of the book Fat Cats and Lucky your pet will live, the cost of food, vet advice on maintaining your pet's Dogs: How to leave (some of) your bills, grooming, boarding if the care- healthy weight, including the impor- estate to your pets, says that at least a giver needs to go away, and compensa- tance of a pet food formulated for third of his clients who have pets ask tion for the caregiver. Don’t forget to their needs such as Hill's Science for provisions for the animals in their factor in emergency situations and the Diet. wills. Canadian law prohibits leaving effects of inflation. Talk to the desig- money directly to animals, but you can nated caregiver to ensure he or she is Signs you should contact your vet- designate a caregiver and provide funds comfortable with the amounts and the erinarian: for your pet’s care into the future. arrangements. • Diarrhea can be caused by many factors including bacteria, viruses, In calculating what you need to leave, Jean Andrews THE BEARSPAW BEAT JUNE 2011 29 Father's Day Have Some Fun with Dad This You Said It, Dad! Father’s Day—June 19 "My father used to play with my brother and me in the yard. Mother With summer officially just around Head out to a park where you can set would come out and say, "You're tear- the corner, Father’s Day is perfect for up your little grill, or where you can ing up the grass." "We're not raising outdoor activities. Here are some sug- build a fire to cook your treats. Don’t grass," Dad would reply. "We're rais- gestions to help you acknowledge the forget the marshmallows! ing boys." Harmon Killebrew difference your dad has made in your world. A barbecue at home is also a great "When I was a boy of fourteen, my alternative. Get all of dad’s favorites. father was so ignorant I could hardly Surprise him by cleaning the inside of Decorate the patio table to make it spe- stand to have the old man around. But his car—let’s face it, he’s done enough cial. Put out his favorite lounge chair when I got to be twenty-one, I was as- chauffeur duty to qualify for the and have him enjoy your company. tonished at how much he had learned “super clean” including windows and in seven years." Mark Twain mats! If you’ve bought or made dad a If you dad doesn’t live nearby, he’ll gift, leave it for him on the seat of his never tire of hearing your voice. (Yes, "If the new American father feels clean vehicle to top off the surprise. forget the text message—actually call bewildered and even defeated, let him him!) take comfort from the fact that what- Get out the baseball glove and ball, or ever he does in any fathering situation the badminton set. Have a family tour- Whatever you do, it will let him know has a fifty percent chance of being nament—the “Father’s Day Classic.” that you appreciate him. Enjoy your right." Bill Cosby day with dad! Grab the picnic basket and fill it with "My father didn't tell me how to live; everything you need for a wiener roast. Jean Andrews he lived, and let me watch him do it." Clarence B. Kelland Spokane 1910: First Father’s Day

The tradition of Father’s Day moved to celebrate Father's Day with the Spo- to Canada from the U.S., and is also kane Ministerial Association and the celebrated on the third Sunday of June. local Young Men's Christian Associa- tion (YMCA) supporting her cause. The idea of a Father's Day celebration As a result Spokane celebrated its first originated with Sonora Louise Smart Father's Day on June 19, 1910. Dodd, a loving daughter from Spo- kane, Washington—as she per chance Though there was initial hesitation, the listened to a Mother's Day sermon in idea gained gradual popularity all over 1909. the U.S. and Father’s Day came to be celebrated in many countries around The 27-year-old pondered if there is a the world. day to honor mother then why not for father? She began a rigorous campaign www.fathersdaycelebration.com

According to greetings card makers Hallmark, Father’s Day is the fifth-largest card-sending holiday—and the U.S. Census Bureau says that ties are the hottest selling gift. THE BEARSPAW BEAT JUNE 2011 31 Canada Day Cheers to Canada Day—July 1

As we look ahead to Canada Day, and our country’s birthday, here are Classic Caesar some uniquely Canadian inventions— courtesy of Tabasco. We all know • 4 oz. Clam Tomato Cocktail about Alexander Graham Bell and the • 2 dashes Worcestershire sauce telephone, but how about some oth- • 1 1/2 oz. vodka ers—like the paint roller and the ever • 1 dash Tabasco Pepper Sauce popular Bloody Caesar drink. • celery salt to taste a “bloody mess.” We now have a • celery stalk • How many nights have we sat Canadian classic. • lime wedge around the table with family and • pepper and salt to taste friends playing Canadian party sta- • Other Canadian classics include an ples Trivial Pursuit (Chris Haney, ear piercer, walkie-talkies (Donald Rim a highball glass with lime (or John Haney and Scott Abbott, 1982) Hings 1942), the paint roller (Nor- lemon), celery salt, and salt. Add or Pictionary (Rob Angel, 1986)? man Breakly 1940) and the zipper vodka and Clam Tomato Cocktail to (Gideon Sundback 1913). ice and season with pepper, Worces- • We love our hockey, and in the tershire sauce, and Tabasco. Stir, 1930s Donald Munro created table • In 1874 Henry Woodward and Mat- and then garnish with a celery stick. hockey. thew Evans tested the first electric light bulb, and sold their patent to • By 1959 Jacques Plante was tired of Thomas Edison. Caesar Junior flying hockey pucks to the face. He (Non Alcoholic) teamed up with Fibreglass Canada to • In 1882 Thomas Ahearn invited a create the goalie mask. group of electrical engineers over for • 4 to 6 oz. Clam Tomato Cocktail dinner. Only after they had eaten did • 1/4 tsp. horseradish • The instant replay is the work of he inform them that the entire meal • 1/4 tsp. Tabasco Pepper Sauce a Canadian. While working for the had been cooked in an electric oven. • 1/2 tsp. Worcestershire sauce CBC's Hockey Night in Canada, • Juice of 1/4 lime George Retzlaff developed the first • What of the very ordinary and very in-game replay. practical, green garbage bag? It was Rim glass with lime and celery salt. created in 1950 by Harry Wasylyk Fill with ice and add Worcestershire, • Smarties, Coffee Crisp and Crispy and Larry Hansen. Tabasco, lime juice, and grated Crunch are all Canadian treats. But horseradish. Top with clamato juice is there anything more uniquely • In 1969, Walter Chell concocted a and stir. Garnish with celery and Canadian than poutine? When Fer- mixture of hand-mashed clams, to- cherry tomato. nand Lachance, in his small Quebec mato juice, Worcestershire sauce, salt restaurant, filled a trucker's request and pepper, and garnished it with a for fries and cheese curds, he threw celery stick. The Bloody Caesar was www.that’sthespirit.com them in a bag and said it would make born (see accompanying recipes).

How Old Are We? This July 1, Canada is 144 years old. We became a self-governing country on July 1, 1867. And of course our Ab- original peoples were here many years before Canada’s “discovery” in 1535 by Jacques Cartier. The Aboriginal name for our country is Canata, hence, the name Canada. THE BEARSPAW BEAT JUNE 2011 33 Food & Drink A Space-Age Grocery List Almond Fresh Did you know that the average Ca- These food items will be added to his Berry Trifle nadian goes to the grocery store at daily on–orbit menu. Depending on least twice a week? At some point this the day, Chris might share his “Ca- Take advantage of summer's berry average Canadian will take a long trip nuck–cache” with his astronaut col- bounty and assemble this super easy far away from any supermarkets. What leagues—including stories about each dessert. then to put on the grocery list? What snack's unique geographic and cultural is your must–have snack to share, to origins—or he might just keep them to Makes 4 to 6 servings celebrate and to remind you of home? himself, savouring “the taste of home” while watching a stunning view of the • 2 cups Almond Fresh vanilla Recently, Canadian astronaut Chris Earth (maybe Canada!) below. • 1 tbsp honey Hadfield launched a new food contest • 2 wide strips orange peel called: “Canadian Snack for Space.” Visit the Canadian Space Agency web- • 1 pinch salt Chris is looking for your suggestions site at www.asc–csa.gc.ca to nominate • 3 tbsp cornstarch for Canadian snacks—specifically your favourite snack. If your snack is • 1 tbsp orange liqueur (optional) quintessential Canadian treats that he selected, Chris will send you a person- • 1/2 small store bought angel food can bring with him for his six–month alized photo from orbit! cake trip to the International Space Station • 2 cups mixture fresh berries, such as planned for 2012–2013. News Canada raspberries, blueberries, and sliced strawberries

1. Simmer over medium heat: 1 1/2 Keep Your Kids Energized cup Almond Fresh, honey, orange peels and salt. Although you may warn your child not to spoil his or her supper, eat- 2. To remaining Almond Fresh, whisk ing small snacks between meals can in cornstarch until dissolved. Stir into actually keep your child's energy up heating mixtures. and prevent them from over–eating at dinnertime. 3. Bring mixture to a boil, stirring con- stantly. Reduce heat to low and stir/ Here are some healthy snacks and simmer for 1 minute. Remove from ideas that your children will enjoy. and will help your child develop heat and add in orange liqueur. healthy teeth and bones. Stir in a • Lightly salted air–popped popcorn is dash of vanilla or almond extract for 4. Pour into bowl, cover and refriger- a perfect alternative to potato chips. extra yum. ate for up to 1 day. High in fibre and low in fat, this snack is easy to make and perfect to At My Best (www.atmybest.ca), a na- 5. Just before serving, slice angel food share. tional school–based wellness program cake into 1” cubes. developed by AstraZeneca Canada • Instead of candy, serve up a bowl of and Physical and Health Education 6. Into parfait or large wine glasses, fruit. Raspberries, strawberries and Canada, has created “My Energy Di- layer with 1/2 cup cake, 1/2 cup ber- blueberries will satisfy your child's ary,” a journal where your child can ries and 1/2 cup pudding. Repeat. sweet tooth while providing them write about or draw the snacks they with the nutrients they need. find energizing. It's a fun reminder to 7. Garnish with fresh berries and stay healthy. serve. • Substitute a soft drink with a glass of skim milk. Milk is high in calcium News Canada News Canada, www.almond–fresh.com THE BEARSPAW BEAT JUNE 2011 35 Travel & Destinations Wonderful Wedge Pond

This is the perfect relaxing trip and the relaxing lakeshore trail. Regard- The tranquil lake is often used by ca- non-stressful “hike” for the entire less of where you look, you will see a noers and kayakers in training, and the family. new mountain peak—as Wedge Pond glimmering waters reflect the boating is literally wedged into the rugged enthusiasts, the peaks and trees. Bring Wedge Pond is certainly one of the landscape. The total distance around your camera. You’ll get some lovely loveliest little gems in Kananaskis the water body is less than 1 km and photos here of nature and this special Country—and it requires very little ef- you never feel too far away from your family moment. fort to enjoy its beauty. Especially for car. In about half an hour, after your parents (or grandparents) with small stroll, you can enjoy a nice picnic. Jean Andrews children, and even those in strollers, this day trip is ideal.

Take Highway 1 from Calgary going west to the Highway 40 exist. Drive south into Kananaskis Country. The trailhead is 30 km south at the Wedge Pond Day Use Area parking lot.

The name “wedge” provides a perfect Wedge Pond is one of the loveliest little gems in Kananaskis Country. description for what you will see from Photo credit: Jean Andrews. THE BEARSPAW BEAT JUNE 2011 37 Travel & Destinations Stay Safe in The Open Water

There is more to boat safety than is to have your boat inspected at the local regulations so you are mindful remembering to wear a life jacket. A start of the season,” said Michalko. of speed limits and boating restric- recent report from Allstate Insurance “Make sure everything is in working tions. Company of Canada shows that col- order to avoid surprises before you • Don't let all the open space fool you. lisions are the leading claim for boat leave the dock.” Just as inattention and reckless driv- owners. ing on the road can cause a collision, For all the recreational boaters who the same can happen in the water. “We've seen a decrease in overall boat will head out on the open waters of • Under no circumstances should you claims over the past few years, but Canada's many lakes and rivers, All- operate a boat while intoxicated. You the number of collision claims has state Canada offers these boat safety risk more accidents than just colli- grown,” said Eric Michalko, spokes- reminders: sions when operating a boat under person for Allstate Canada. According • The operator of the boat should be the influence. to their data, the number of collision licensed and have proper safety • Check regulations to see how much claims is twice that of boat theft, the training. Take a refresher course if it and what kind of safety gear you second most frequent claim. has been awhile since you were last need to keep on board. It will differ trained. depending on the size of your boat. “The easiest way to avoid any colli- • Rules and regulations can vary in sions or malfunctions out on the water certain waters and waterways. Check News Canada, goodhandsadvice.ca THE BEARSPAW BEAT JUNE 2011 39 Office Hours: Saturday 4 11 18 25 Monday & Tuesday 8:00am - 7:00pm Monday & Tuesday Wednesday - Friday 8:00am - 5:00pm - Friday Wednesday Friday Total Body Total Body Total Body Mars Needs Moms 3 Movie Matinee @ 2:15pm @ Matinee Movie 10 17 24 Notes: Come to the BLC for a FREE on for BBQ BLC Come to the Summer! the kick off help to 23, 2011 June 6:00pm at start Activities and BBQ 1 2 Zumba Zumba BGCA Soccer BGCA Soccer BGCA Soccer BGCA Soccer BGCA Thursday Free Community Free BBQ 9 2 Soccer Wind Up @ 5:30pm @ Up Wind Soccer July 2011 16 Summer Kick Off @ 6:00pm Off Summer Kick 30 23 3 4 5 6 7 8 9 S M T W Th F Sa 10 1117 12 18 1324 19 14 25 20 1531 26 21 16 27 22 28 23 29 30 Total Body Total Body Total Body Hatha Yoga Adult Badminton Adult Badminton Adult Badminton Adult Badminton Adult Badminton Adult Lunch and Learn Drop in Kids Gym Drop in Kids Gym Drop in Kids Gym Wednesday 8 1 15 29 22 May 2011 Girls Group Girls Group Tuesday BGCA Soccer BGCA Soccer BGCA Soccer BGCA JUNE 2011 18 2 9 3 10 4 11 12 5 13 14 6 7 S M T W Th F Sa 15 1622 17 23 1829 24 19 30 25 20 31 26 21 27 28 7 14 28 21 JUNE Total Body Total Body Monday Adult Badminton Adult Badminton Adult Badminton Adult Badminton Adult Drop in Kids Gym Drop in Kids Gym 6 13 27 20 Sunday Father's Day 5 12 19 26