Practice Ideas
Total Page:16
File Type:pdf, Size:1020Kb
Load more
Recommended publications
-
Basketball Study Guide
Basketball Study Guide westlake.k12.oh.us/.../#1702BA Grotthuss History Dr. James Naismith was a physician, clergyman and professor of Physical Education. He was an instructor at the YMCA in Springfield, Mass. In 1891 he asked a custodian to nail two peach baskets to a gymnasium balcony, which just happened to be 10 feet high. This was the beginning of Basketball. 1893-After metal baskets replace wooden peach baskets, a bag made of netting attached to a metal hoop is first used 1894-Backboards are first used, preventing spectators from reaching over the balcony and interfering with shots. 1897-Teams of five players on a side become standard 1908-Personal fouls limited to five 1918-Backboards placed two feet into the court 1923-Penalizing violations such as traveling and double dribble with loss of possession instead of awarding free throws to defending team 1932-Introduction of the 10-second rule for getting the ball across mid-court. 1937-Elimination of the center jump after each score 1939-Backboards placed four feet into the court 1944-Allowing unlimited substitution 1953-One and one free throw rule 1954-NBA adopts 24-second shot clock 1955-Bonus free throws allowed only if first one is made 1968-Dunk shot banned in college 1977-Dunk shot reinstated 1985-NCAA adopts 45-second shot clock 1986-NCAA adopts the 3 point shot Players There are 5 players on an official basketball team, (1 center, 2 forwards, and 2 guards). These players play offense and defense on both ends of the court. img.sparknotes.com/. /basketball www.ssqq.com/stories/ images/sports%20basketba The Court! This diagram shows the standard measurements for American high school, college, and professional basketball courts. -
Wake Forest Offense
JANUARY / FEBRUARY 2005 12 FOR BASKETBALL EVERYWHERE ENTHUSIASTS FIBA ASSIST MAGAZINE ASSIST FABRIZIO FRATES SKIP PROSSER - DINO GAUDIO THE OFFENSIVE FUNDAMENTALS: the SPACING AND RHYTHM OF PLAY JONAS KAZLAUSKAS SCOUTING THE 2004 OLYMPIC GAMES WAKE FOREST paT ROSENOW THREE-PERSON OFFICIATING LARS NORDMALM OFFENSE CHALLENGES AT THE FIBA EUROBASKET 2003 TONY WARD REDUCING THE RISK OF RE-INJURY EDITORIAL Women’s basketball in africa is moving up The Athens Olympics were remarkable in many Women's sport in Africa needs further sup- ways. One moment in Olympic history deserves port on every level. It is not only the often special attention, especially as it almost got mentioned lack of financial resources and unnoticed during the many sensational perfor- facilities which makes it difficult to run proper mances during the Games - the women's classi- development programs. The traditional role of fication game for the 12th place. When the women in society and certain religious norms women's team from Nigeria celebrated a 68-64 can create further burdens. Saying that, it is win over Korea after coming back from a 18 - 30 obvious that the popularity of the game is margin midway through the second period, this high and Africa's basketball is full of talent. It marked the first ever African victory of a is our duty to encourage young female women's team in Olympic history. This is even players to play basketball and give them the the more remarkable, as it was only the 3rd opportunity to compete on the highest level. appearance of an African team in the Olympics against a world class team that was playing for The FIBA U19 Women’s World Championship Bronze just 4 years ago in Sydney. -
Terminology - Actions/Plays
Terminology - Actions/Plays Table of Contents 1. Terminology 7 1.1 Back Cut 7 1.2 Bulldog 8 1.3 Bump 9 1.4 Carolina 10 1.5 Celtic 11 1.6 Chicago (Pin Down DHO) 12 1.7 Chin 13 1.8 Chop 15 1.9 Clear 16 1.10 Cross Screen 17 1.11 Cyclone 18 1.12 Diamond 19 1.13 Dive 20 1.14 Double Drag 21 pg. 1 Terminology - Actions/Plays - Contents (cont.) 1.15 Double Screen 22 1.16 Down Screen (Pin Down) 23 1.17 Drag 24 1.18 Dribble Handoff 25 1.19 Dribble Push 26 1.20 Drift (Stunt) 27 1.21 Duck-In 28 1.22 Elevate (Lift) 29 1.23 Elevator (Gate/Fence/Gator) 31 1.24 Fade 32 1.25 Fill Cut 33 1.26 Flare (Fan) Screen 34 1.27 Flash 35 1.28 Flat 36 1.29 Flex 37 1.30 Flip 38 1.31 Flip Ball Screen 39 1.32 Flood 40 1.33 Floppy (Single Double) 42 1.34 Gaggle 43 1.35 Gaggle Post 44 1.36 Hammer 45 pg. 2 Terminology - Actions/Plays - Contents (cont.) 1.37 Hawk 46 1.38 Hi/Lo 47 1.39 Hook 48 1.40 Hook Double 49 1.41 Hoosier 50 1.42 Iso 52 1.43 Jayhawk 53 1.44 Jazz (Utah PTP) 54 1.45 Lob 56 1.46 Lobo 57 1.47 Logo PNR 59 1.48 Loop (Triple Stagger) 61 1.49 Miami 62 1.50 Moon 64 1.51 Orlando (DHO Pin Down) 65 1.52 Phoenix 66 1.53 Pick & Pop 68 1.54 Pick & Roll 69 1.55 Pinch Post 70 1.56 Pistol 72 1.57 Piston (Iverson) 74 1.58 Pitch 75 pg. -
Man to Man Motion Offense Summary This Play Is Great to Use for Youth Coaches, Because It Is Very Simple to Teach, Yet Effective
Simple Baskeball Offenses Man to Man Motion Offense Summary This play is great to use for youth coaches, because it is very simple to teach, yet effective. You can also use this as a simple, continuity offense that you will run over and over. The offense starts in a basic 1-3-1 set. It will provide dribble-drive opportunities. Personnel You want Players 4 & 5 to be your post players. You want players 1, 2, & 3 to have good ball handling skills. Instructions 1. Player 1 can pass to either wing, Player 2 or 3. If the player is on the block on the ball side, he will cut to the opposite block to clear out the ball side. In this case, Player 4 goes to the opposite block for Player 1 to make a basket cut. It will also create an opportunity for Player 2 to dribble drive, if he/she sees an advantage. (Figure 1) 2. Player 1 fakes towards the opposite wing, then brushes his man off Player 5 as he cuts to the basket. (Figure 2) 3. When Player 1 reaches the block area, Player 5 flashes to the high post. Player 2 can pass to either Player 1 or Player 5. If Player 5 gets the ball in the high post, he can also dump the ball down to Player 1. If Player 1 can get the defensive player on his outside hip, he can get an easy score. (Figure 3) 4. If player 1 is not open, he/she cuts to the opposite wing, and Player 5 replaces him on the low block. -
AHPD Youth Basketball Program Manual
AHPD Youth Basketball Program Manual Thank you for volunteering to coach an Arlington Heights Park District youth basketball team! Whether you are a beginning or returning AHPD coach, we appreciate your time and energy. Everyone in the program - coaches, referees, parents, and AHPD staff - should uphold the basic tenets included in the “Statement of Philosophy”. As adults, we are role models for young people in our community. It is our responsibility to create a safe and fun environment for our players. AHPD Contact Information • Camelot Park: Kevin Keister, [email protected] • Frontier and Recreation Park: Mark Grassi, [email protected] • Heritage and Pioneer Park: Tom Divello, [email protected] • Athletic Supervisor: Nick Wirth, [email protected] • AHPD website: www.ahpd.org AHPD Youth Sports Program Objectives Arlington Heights Park District sports programs strive to achieve the following: 1. Programs will be designed to promote positive learning experiences that enhance physical, psychological, and social development. 2. Programs will emphasize fun, developing new skills, fair play, and sporting behavior. 3. Programs will be conducted with the safety of all participants in mind. 4. Programs will be designed to promote positive self-esteem and self-confidence of the participants. 5. Programs will be comprehensive in nature and offer a variety of levels that match available resources. If resources or facilities are limited, accommodating the needs and interest of the majority of the participants will take priority. Programs first serve the need of the Arlington Heights Park District residents. Non-residents may participate if openings still exist after the residents have been served. Youth sports programs are competitive on both a team and individual level. -
Dribbling Balls Melbourne University Basketball Club February 2019, Volume 32 - Issue 1
Dribbling Balls Melbourne University Basketball Club February 2019, Volume 32 - Issue 1 Alessandro in the rig-off, Albury Tournament, November 2018 Established 1953 PUBLISHER Melbourne University Basketball Club EDITOR Jason Kotchoff ENQUIRIES Melbourne University Basketball Club c/o Melbourne University Sport University of Melbourne PARKVILLE VIC 3010 Australia [email protected] DISTRIBUTION Melbourne University Basketball Club SUBSCRIPTION Dribbling Balls is available exclusively to Melbourne University Basketball Club members. Visit melbourneunibasketball.org.au for membership details. ADVERTISING Rates are available upon request CONTRIBUTIONS All contributions (Photography, news, short articles, features) are welcome. Send submissions to [email protected] Dribbling Balls is printed and produced in Australia. All rights Reserved. Copyright 2019 Melbourne University Basketball Club. No part of this publication may be reproduced without written permissions from the publisher. MELBOURNE UNIVERSITY BASKETBALL CLUB was founded in 1953 and aims to develop and promote the game of basketball for Melbourne based tertiary students and alumni. melbourneunibasketball.org.au MUBC Sponsors 2018/19 Luxury camping in Albury and Track your stock portfolio & North East research investing ideas. Victoria. Available in the App Store and Basketball apparel, shoes & Google Play. intothewoodsglamping.com.au equipment. 462 Smith St, stocklight.com Collingwood. Ph: 9416 5100 Basketballoutlet.com.au Barber and Shaving Parlor, 113 Get your after-basketball beer & Greville St. Prahran ph: 9529 parma across the road from Uni 8603 and 162 Carlisle St. St kilda at the Clyde. $8.50 Beer Pints, Physiotherapy from sports ph: 9077 8773 $8.50 Cider Pints & $15 Parma specialist and MUBC life member brotherwolf.com.au deals available all the time for Scott Cuffe, 139 Surrey rd, South MUBC members. -
Wadsworth Boys Basketball Skill Development Stationary 2 Ball Dribbling Workout
Wadsworth Boys Basketball Skill Development Stationary 2 Ball Dribbling Workout Beginners Workout Do each drill for 15 to 20 seconds. Then go to the next drill. After you do this whole sequence, you'll feel your wrist and forearms burning which is GREAT, because this is exactly what you want to strengthen the appropriate muscles for ball handling and dribbling. Power Dribble - Waist Level High Dribble - Shoulder Height Low Dribble - below Knees Alternating High & Low - Three Dribbles High, Three Dribbles Low Alternating Dribble - Left, Right, Left, Right Side to Side Front to Back Crossover Around one Leg - Two Dribbles One Dribble Between Crossovers Intermediate Workout Behind the back – 1 direction Between legs & behind back while maintaining other dribble Between leg & crossover Figure 8 Front between the legs Low dribbling on one Leg Around one leg while power dribbling with other hand Around one leg with each ball – low dribble Around one leg while maintaining low dribble One low, one high Low figure 8 Crossover, crossover – side to side with one hand, front to back with other Crossover & behind the back Advanced Workout 1. Front crossover 17. One crossover & flip ball to other 2. Side to side hand 3. Front to back 18. Figure 8 4. Combo of side to side & front to back 19. Front between the legs 5. Alternating hands 20. Low dribbling on one leg 6. Side to side 21. Around one leg while power 7. Rotating side to front dribbling with other hand 8. Around one leg – two dribbles 22. Around one leg with each ball – 9. -
Xavier Newsletter 175.Ai
NEWSLETTER #175 - 2015-2016 XAVIER DRILLS - 2 BALL CHASE • Player 1 starts driving to halfcourt with two balls. On 2 the next whistle, Player 2 chases and knocks one ball 1 away. 3 • Player 1 then attack the basket and plays 1-on-1 with Player 3, that is waiting. 2015 XAVIER COACHING CLINIC SATURDAY Give your staff a day they’ll remember. Get an inside OCTOBER look at a program that has advanced to 5 of the last 8 WHEN NCAA Sweet 16’s. Xavier’s philosophy, offensive and 17 defensive principles, and specialized breakout sessions will give you / your staff new ideas and drills as you approach your season. WHERE Register now! Cost is $40 per coach, $15 per additional staff members. Cost includes a catered lunch and clinic handouts. Please RSVP to [email protected]. Call 513-745-3417 for more info. CHRIS MACK TRAVIS STEELE MIKE PEGUES LUKE MURRAY MARIO MERCURIO JEREMY GROWE HEAD COACH ASSISTANT COACH ASSISTANT COACH ASSISTANT COACH DIR. OF ADMINISTRATION DIR. OF OPERATIONS 7th YEAR 7th YEAR 4th YEAR 1st YEAR 12th YEAR 7th YEAR XAVIER ‘92 BUTLER ‘04 DELAWARE ‘00 FAIRFIELD ‘02 XAVIER ‘03 INDIANA ‘09 STEELE NAMED ASSOCIATE HEAD COACH Travis Steele, who has spent the past seven seasons at Xavier including six as an assistant on the staff of Head Coach Chris Mack, has been promoted to Associate Head Coach. Steele has been a part of six NCAA Tournament teams in his seven years at Xavier, including four teams that reached the Sweet 16. "I'm happy to announce Travis' promotion within our program, as Associate Head Coach," said Mack. -
The 25 Most Misunderstood Rules in High School Basketball
THE 25 MOST MISUNDERSTOOD RULES IN HIGH SCHOOL BASKETBALL 1. There is no 3‐second count between the release of a shot and the control of a rebound, at which time a new count starts. 2. A player who is not a dribbler in control can keep (tap) a ball inbounds, go out of bounds, and return inbounds and play the ball. 3. There is no such thing as “over the back”. There must be contact resulting in advantage/disadvantage. Do not put a tall player at a disadvantage merely for being tall! 4. “Reaching” is not a foul. There must be contact and the player with the ball must have been placed at a disadvantage. 5. A player may always recover his/her fumbled ball; a fumble is not a dribble, and any steps taken during recovery are not traveling, regardless of progress made and /or advantage gained. Running while fumbling is not traveling! 6. It is not possible for a player to travel while dribbling. 7. A high dribble is always legal provided the dribbler’s hand stays on top of the ball, and the ball does not come to rest in the dribbler’s hand. 8. A “kicked” ball must be ruled intentional to be ruled a violation. 9. It is legal for a player to rebound/catch his/her own air ball, provided the official deems the shot a legitimate try. 10. It is a jump ball (AP Arrow) when the ball lodges on or in the basket support. If it happens during a throw‐in or free throw, violation. -
Basketball Rules
Basketball Rules 1. Each team consists of five players. Basketball is played by two teams. The purpose of each team is to throw the ball into it’s own basket and to prevent the other team from scoring. 2. A goal is made when a live ball enters the basket from above and passes through. A goal from the field counts 2 points for the team into whose basket the ball is thrown. A goal from a free throw attempt is credited to the thrower and counts 1 point for his or her team. A goal made from beyond the 3-point arc counts 3 points . 3. Jump Ball – This play takes place in the center of the court to start the game. The referee tosses the ball up between two opposing players. Players try to out-jump each other and tap the ball to a teammate. 4. Violation – Minor rule infraction such as: • Traveling – taking more than one step before passing or dribbling the ball. • Stepping out of bounds. • Throwing the ball out of bounds. • Double Dribble – dribbling, stopping the dribble, and starting the dribble again; dribbling the ball with both hands for more than one dribble. • 3 Seconds – offensive player with or without the ball may not be in the lane for more than 3 seconds. • Over and Back – once the ball has crossed over the center line, the offense may not go back over it. • Palming the Ball – permitting the ball to come to rest in one hand while dribbling. * On a violation the other team gains possession of the ball on the sideline or baseline. -
2-1-2 ZONE DEFENSE to Follow Are the Features of Our Defense
COACHES - defense 2-1-2 by Giampiero Ticchi Zone Defense page 22 | 39 2009 | Fiba Assist Magazine Giampiero Ticchi began his professional won the A2 Coach of the Year award. In You must find a zone defense to teach, head coaching career in 2000/2001 with 2008, Ticchi was named head coach of based on your players’ technical and Rimini in A2 (the Italian second league). the Italian National women’s team and physical skills. He followed this with two years as the the squad won the gold medal at the Obviously, the zone defense can’t be your head coach of Castelmaggiore, also in 2009 Mediterranean Games. principal defensive set, but it can be a A2. For the 2005/2006 season, he coached fundamental weapon to utilize during the Faenza, a top team in the Italian wom- At the beginning of the season, when you game. ens’ first division. He returned to Rimini prepare your defensive system, you have Sometimes, during a game, you can use in 2006 and stayed at the helm until the to always think about the construction of the zone defense in tactical situations, end of the 2007/2008 season. In 2007, he one (or more) zone defenses. like throw-ins or after a free-throw, but other times you can use the zone defense when the man-to-man defense doesn’t work effectively. WHEN MUST THE ZONE DEFENSE BE USED? We can use the zone defense when: ! We want to change the game rhythm. Or: ! When there’s a big physical gap be- tween our players and the rivals and when we are in trouble with the mis- matches. -
FIBA Official Interpretations 2019, JAN 2019
2020 OFFICIAL BASKETBALL RULES OBRI – OFFICIAL INTERPRETATIONS Valid as of 1st January 2021 1 January 2021 version 2.0 Official Basketball Rules 2020 Official Interpretations Valid as of 1st January 2021 The colours demonstrate the content that was updated. (Yellow version) Page 2 of 112 OFFICIAL BASKETBALL RULES INTERPRETATIONS 1 January 2021 version 2.0 In case you find any inconsistency or error, please report the problem to: [email protected] 1 January 2021 version 2.0 OFFICIAL BASKETBALL RULES INTERPRETATIONS Page 3 of 112 TABLE OF CONTENTS Introduction . .......................................................................................................................................................... 5 Article 4 Teams ............................................................................................................................................... 6 Article 5 Players: Injury and assistance .................................................................................................... 7 Article 7 Head coach and first assistant coach: Duties and Powers ................................................. 10 Article 8 Playing time, tied score and overtime ...................................................................................... 12 Article 9 Beginning and end of a quarter, overtime or the game ........................................................ 14 Article 10 Status of the ball .........................................................................................................................