Religions 2012, 3, 50–81; doi:10.3390/rel3010050 OPEN ACCESS religions ISSN 2077-1444 www.mdpi.com/journal/religions Article Mind-Body Practices in Integrative Medicine Harald Walach 1,2, Marie-Louise Gander Ferrari 3, Sebastian Sauer 4 and Niko Kohls 2,4,* 1 Institute of Transcultural Health Studies, European University Viadrina, Postfach 1786, D-15207 Frankfurt (Oder), Germany; E-Mail:
[email protected] 2 Brain, Mind and Healing Program, Samueli Institute, 1737 King Street, Suite 600, Alexandria, VA 22314, USA 3 Department of General Internal Medicine, Division of Psychosomatic Medicine, Inselspital, Bern University Hospital, CH-3010 Bern, Switzerland; E-Mail:
[email protected] 4 Generation Research Program, Human Science Center, Ludwig-Maximilians-Universität, Prof.-Max-Lange-Platz 11, 83646 Bad Tölz, Germany * Author to whom correspondence should be addressed; E-Mail:
[email protected]. Received: 3 February 2012; in revised form: 11 February 2012 / Accepted: 21 February 2012 / Published: 23 February 2012 Abstract: Mind-Body practices have become increasingly popular as components of psychotherapeutic and behavior medicine interventions. They comprise an array of different methods and techniques that use some sort of mental-behavioral training and involve the modulation of states of consciousness in order to influence bodily processes towards greater health, well-being and better functioning. Mind-body practices may thus be interpreted as the salutogenetic mirror image of psychosomatic medicine, where psychophysiological and health consequences of specific psychological states are studied, such as stress arousal, psychological trauma or depression. This contribution examines the empirical evidence of the most common mind-body techniques with regard to their salutogenetic potential.