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your VOL. 5 NO. 11 JUNE 3 - JUNE 16 Kellogg's® Froot Kellogg's® Frosted Loops® Cereal 19.4 oz. Flakes® Cereal 24 oz. SAVE 42% SAVE 41% Tyson® Chicken Kellogg's® Rice Patties 26 oz. Krispies® Cereal 24 oz. SAVE 43% SAVE 41% your DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY. VOL. 5 NO. 11 JUNE 3 - JUNE 16 . No more cutting out paper coupons. Save time and money with the Commissary Rewards Card! Simply pick up your Rewards Card at any location worldwide, CLICK HERE to register, and you're ready to start saving. We've specially selected coupons for our customers to help you make the most of your benefit! ® Save $1.00 on FIVE (5) Chobani Single-Serve Save $1.25 on ONE (1) Folger’s® Yogurt and Non-Dairy products, 1850® Coffee K-Cup® Product. any variety or size. Expires June 30, 2019 Expires Aug.31, 2019 SAVE $ 00 SAVE $ 25 Save $1.00 on ONE (1) Bounce® or ONE (1) 1 1 Downy® sheets 34 ct. (Includes Fresh Protect, Infusions, excludes Downy® Libre Enjuague, Gain® Fire Works and trial/travel size). Expires June 29, 2019 SAVE $100 Save $2.00 on ONE (1) Dreft® Newborn Laundry Detergent OR Dreft® Active Baby Save $5.00 on ONE (1) Crest 3D White Laundry Detergent (excludes trial/travel Whitestrips® Kit (excludes Noticeably White®, size). Expires June 29, 2019 Classic White®, Original Whitening Kit®, Gentle SAVE $ 00 Whitening Kit®, Express Whitening Kit®, and Save $2.00 on ONE (1) Crest Gum Detoxify® 2 travel/trial sizes). Expires July 6, 2019 OR Gum & Enamel Repair® 3.0 oz or larger SAVE $ 00 (excludes all other variants, Kids and 5 trial/travel size). Expires June 29, 2019 SAVE $200 Quantities are limited. Products listed are subject to availability and manufacturers' policies. Read each digital coupon's details carefully for specific limitations Save $3.00 on ONE (1) Box of Pampers Cruisers® and terms when "clipping" your coupons. Diapers (excludes Pampers Cruisers 360® FIT® and trial/travel size). Expires July 6, 2019 Click here to see a full listing of all SAVE $300 digital coupons currently available! COMMISSARY REWARDS CARD DIGITAL COUPONS AVAILABLE. DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM READ THE TERMS AND CONDITIONS; LIMITED QUANTITIES. THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR ALL STORES. VOL. 5 NO. 11 JUNE 3 - JUNE 16 JUNE 6 - JUNE 9 HOT SAVE DEAL 37% Colgate® 6 oz. Clear or Cool Mint MaxiFresh® Fluoride Toothpaste with Whitening Breath Strips JUNE 13 - JUNE 16 HOT SAVE DEAL 30% HOT SAVE DEAL 47% HOT SAVE DEAL 33% Kashi® 13.1 - 14oz. Select Varieties Dawn Ultra® Dish Go Lean® Protein Cereal Liquid 28 fl. oz. Tetley® Classic Black EFFECTIVE FOR CONUS STORES ONLY Tea Bags 100 ct. EFFECTIVE FOR CONUS STORES ONLY HOT SAVE HOT SAVE DEAL DEAL 52% HOT SAVE 40% DEAL 46% ® ® TM Cascade Action Cascade Platinum ® TM Kellogg's 14 oz. Apple Cinnamon Pacs 60 ct. Action Pacs 38 ct. ® EFFECTIVE FOR CONUS STORES ONLY or Strawberry Nutri-Grain Breakfast Bars EFFECTIVE FOR CONUS STORES ONLY your DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY. VOL. 5 NO. 11 JUNE 3 - JUNE 16 Xtra Value From Your Commissary! ® ® ® José Olé® 20 - 22.5 oz. TGI Fridays 8 oz. Buffalo Chicken TGI Fridays 13.5 - 15 oz. Jalapeño Sargento 8 oz. Shredded Beef or Steak Taquitos Wings or Spinach Artichoke Dip Poppers or Potato Skins 4 Cheese Mexican or Cheddar Jack SAVE 15% SAVE 25% SAVE 15% SAVE 32% ® Boomerang'sTM 6 oz. Steak & Kraft 16 oz. Colby Jack or Medium Cheddar Cheese Potato or Pepperoni Pie Giorgio® Mushroom fairlife® 52 fl. oz. Whole Pieces & Stems 4 oz. SAVE SAVE 32% 37% or Chocolate 2% Milk SAVE 34% SAVE 15% ® fairlife DHA Omega-3 ® Toast-em Frosted Kashi® 15.6 - 16.1 oz. Berry or Reduced Fat Milk 52 fl. oz. ® S'Mores Pop-Ups 12 ct. Dark Cocoa Wheat Biscuits SAVE SAVE Kashi® 14 oz. Cinnamon or Honey 15% 31% SAVE 27% Almond GO LEAN® Cereal SAVE 24% Nabisco® 11 oz. Original or Dreyer's Outshine® Frozen Dreyer's Outshine® 12 ct. Select Bear Naked® 12 oz. Fruit & Reduced Fat Nilla Wafers® Strawberry Bars 6 ct. Varieties Frozen Fruit Bars Nut or Triple Berry Granola SAVE 23% SAVE 18% SAVE 23% SAVE 30% your DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY. VOL. 5 NO. 11 JUNE 3 - JUNE 16 Xtra Value From Your Commissary! Yoplait® 8 ct. Strawberry or Punch GoGurt® Head & Shoulders® 2 in 1 for SAVE 22% Men Shampoo 12.8 fl. oz. SAVE 23% Barilla® 9 oz. Tomato & Basil or Barilla® 12 - 14.5 oz. Original ® Barber Foods Chicken Italian Sausage Pasta Entrée. or Gluten Free Spaghetti Muir Glen® Organic Cordon Bleu 10 oz. SAVE SAVE Tomato Sauce 15 oz. SAVE 24% 18% 19% SAVE 17% Giorgio® Sliced Muir Glen® Organic Mushroom Buttons 4 oz. Pizza Sauce 15 oz. SAVE Muir Glen® Organic Diced SAVE Prego® 24 oz. Onion & Garlic 25% Roasted Tomatoes 14.5 oz. 15% SAVE or Three Cheese Pasta Sauce 15% SAVE 15% Hungry Man® 16 oz. Turkey Kerrygold® Irish Soft Lean Pockets® 2 ct. Select Giorgio® Chunky Style or Fried Chicken Dinner Butter Tub 8 oz. Varieties Sandwiches Portabella Mushrooms 4 oz. SAVE SAVE SAVE SAVE 22% 20% 15% 21% your DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY. VOL. 5 NO. 11 JUNE 3 - JUNE 16 Butterball® Turkey Sausage 14 oz. SAVE 19% State Fair® 13.35 - 16 oz. Devour® 7.41 - 7.5 oz. Select Varieties Corn Dogs Philly Cheese Steak or Red Baron® Supreme SAVE Buffalo Chicken Sandwich Pizza 23.45 oz. 28% SAVE 17% SAVE 23% Rice a Roni® 6.8 - 6.9 oz. Chicken or Beef Side Dish Rice a Roni® 1.97 - 2.11 oz. SAVE Pasta Roni® Parmesan Chicken or Broccoli Cheddar Cup 15% Pasta Roni® 4.6 oz. Olive Oil Romano Cup 2.32 oz. SAVE & Herb or Garlic Vermicelli 25% SAVE 21% SAVE 34% Cracker Barrel® 8 oz. Extra Sharp or Sharp White Cheddar Cheese Tyson® 29 - 32 oz. Select SAVE Mario® Stuffed Reduced Varieties Chicken Nuggets 25% Sodium Manzanilla Olives 7 oz. Tyson® 25 oz. Buffalo or SAVE SAVE 15% Crispy Chicken Strips 29% SAVE 29% TastyBird® Boneless Skinless Tyson® 25.5 oz. Select Steak-Eze® Sirloin Philly Beef Tombstone® 20.6 - 23 oz. Chicken Breasts 64 oz. Varieties Chicken Tenders Steak Sandwich Fix'ns 28 oz. Original or Pepperoni Pizza SAVE 28% SAVE 29% SAVE 19% SAVE 27% your DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY. VOL. 5 NO. 11 JUNE 3 - JUNE 16 Kerrygold® Dubliner Kerrygold® Blarney Castle Irish Cheese 7 oz. Irish Cheese 7 oz. SAVE SAVE 21% 21% Land O Lakes® 7.5 oz. Select Oscar Mayer® 8.9 oz. Turkey Cheddar Varieties Snack Cheese or American Cheese Lunchables® SAVE 15% SAVE 22% Oscar Mayer® 7.5 oz. Carving Board® Turkey or Chicken Breast Hillshire Farm® 7 - 9 oz. Hard ® Oscar Mayer® 16 oz. Delifresh® Hillshire Farm 16 oz. Turkey SAVE Salami or Black Forest Ham Turkey Breast or Smoked Ham Honey Ham or Breast 17% SAVE SAVE 20% 22% SAVE 23% $204 ® Swanson® Premium White Kellogg's 10.4 oz. Variety Pack Minute Maid® 52 fl. oz. Hero® 33.8 fl. oz. All Natural ® Chicken Breast 12.5 oz. or Mixed Berry Nutri Grain Bars Select Varieties Lemonade Peach or Pear Nectar SAVE 15% SAVE 22% SAVE 15% SAVE 15% your DISCLAIMER: PICTURES ARE FOR ILLUSTRATION ONLY. THE PRODUCTS INCLUDED IN THIS SALE MAY BE DIFFERENT FROM THOSE PICTURED. SOME ITEMS MAY NOT BE AVAILABLE AT ALL LOCATIONS. EFFECTIVE FOR CONUS STORES ONLY. VOL. 5 NO. 11 JUNE 3 - JUNE 16 PRODUCE Make half your plate fruits & vegetables Quick Tips Tomatoes SELECTION: • The most popular form of fresh tomatoes should be bright red in color with taught skin and firm to the touch. Tomatoes can also come in a variety of other colors such as yellow, pink, orange, purple, white, or green. • Avoid tomatoes with wrinkled skins, are squishy, contain soft watery spots, or brown blemishes that leak juice. The peak season for garden fresh tomatoes is from June through September. STORAGE: • Keep tomatoes at room temperature until they turn completely red and ripen, then refrigerate to prevent spoilage. • Remove refrigerated tomatoes at least an hour before eating to experience the full flavor of a tomato. Complex compounds in tomatoes that affect their taste and smell are inhibited by cold refrigeration. • Tomatoes can easily be stored frozen without blanching or peeling. Rinse and dry before placing in airtight zip-top bags. Use a straw to suck out any excess air. When thawed, the skins will peel away easily and the flesh can be used for cooking in all your favorite recipes. NUTRITION/HEALTH/WELLNESS: • Tomatoes are high in fiber, low in fat, and low in calories, containing only 18 calories in just less than a cup.