Connection Through Self-Compassion and Compassion for Others: Reaching the Minds and Hearts of Those We Serve Roseann Cervelli, MS, LACDC, CCS, CPS
[email protected] 732-937-5437 Ext.122 Compassion, COVID 19 And the Year 2020: A New Threshold for Humanity Objectives • To analyze and explore how Mindful Self-Compassion serves as an antidote to apathy and disconnection in today’s world. • To define Mindful Self-Compassion and Compassion for Others as an approach to well-being, physically, mentally, emotionally and spiritually. • To describe how Compassion Awareness can address meeting Basic Core Needs and healing Core Wounds • To explore the Neuroscience within Compassion Focused Therapy and Compassion Awareness. • To introduce and experience several Mindful Compassion Exercises and Practices What words come to mind when you hear or see the word "APATHY"? ⓘ Start presenting to display the poll results on this slide. What Is Apathy ? A feeling and/or attitude of indifference, unconcern, unresponsiveness, detachment, dispassion. An absence of interest or concern about emotional, social, spiritual, philosophical and/or physical life and the world. Why Apathy? To understand the part of us that Rarely is it good to run, but we are wants nothing to do with the full wiser, more present, more mature, necessities of work, of more understanding and more relationship, of loss, of seeing thoroughly human when we realize what is necessary, is to learn we can never flee from the need to humility, to cultivate self- run away. compassion and to sharpen that - David Whyte, Consolations: The Solace, Nourishment and sense of humor essential to a Underlying Meaning of Everyday Words (2106) merciful perspective of both a self and another.