SERIOUS 2013 TRAINING FOR OVER 10 YEARS NOW IRON EDGE HAVE BEEN AT THE FOREFRONT OF HIGH PERFORMANCE STRENGTH TRAINING IN AUSTRALIA. The company was born out of a desire to provide a better, more useful way of training athletes. It’s this mission that continues to drive the company. The product range and training education services are designed for those who take their training seriously. No gimmicks, no fads. It’s a results focused philosophy that we define as ‘The 5 Principles of Serious Training’: 1. Train the primal movement patterns 2. Vary the implements and intensity 3. Resistance must be 3-dimensional 4. Train frequently 5. Incorporate prehab and rehab protocols In the past 12 months Iron Edge has introduced some exciting new products including the Iron Cage, Bulgarian Bags and Elite Bumper Plates. On top of that we’ve launched our sponsor program. We’re now an Official Partner of reigning NRL Premier, The Melbourne Storm and Australia’s toughest obstacle race, Spartan Race. We’re also very proud to announce our 2013-14 brand ambassadors; current Australian Powerlifting Champion, Steve Pritchard and powerlifting sensation Martin Nguyen. Martin is just 20 and already one of Australia’s most promising athletes. He is an unofficial world record holder in the 75kg class and a World Champion in the making. It’s our privilege to be helping him get there. I trust you’ll find plenty to interest you in this catalogue. It’s the product of years working with Australia’s elite coaches, athletes and teams. Iron Edge has helped make them the best. And we can do the same for you. We guarantee it. Yours Sincerely Rick Ravensdale Founder and Director Iron Edge CONTENTS iron EDGE – PG 8 – PG 74 CONDITIONING TOOLS R acKS /CAGES/FRAMES Power Ropes..................................... 9 Pain Frame......................................... 75 Bulgarian Bags................................. 10 The Matrix.......................................... 76 Power Bags ...................................... 13 Assault Rack...................................... 80 HIGH PERFORMANCE Dead, Wall & Medicine Balls ........ 14 Iron Cage............................................. 82 Concept 2 Rowers............................ 16 Stall Bars............................................. 84 Aqua Bags & Slosh Balls................ 18 Monkey Bars...................................... 84 Power Bands..................................... 20 Wall-Mounted Chin-up Bar............ 85 Agility Bands...................................... 24 Custom Colour Racks..................... 86 TRAINING GEAR Resistance Tubing............................ 24 Rack Accessories............................ 87 Micro Bands...................................... 24 Interval Timer.................................... 26 Gymboss Timer................................. 26 KETTLEBELLS – PG 88 Y L AFL GYMS INSTITUTES Elevation Training Mask 2.0........... 27 Pro Grade Kettlebells...................... 90 Brisbane YMCA Australian Institute of Sport Classic Kettlebells........................... 90 Collingwood Genesis Victorian Institute of Sport Neoprene Kettlebells...................... 90 Carlton Goodlife New South Wales Institute of Sport Body WEIGHT– PG 28 Kettlebell Packs................................ 93 Essendon Virgin Active Queensland Academy of Sport Power Rings....................................... 30 Kettlebell Education........................ 95 SUPP Fremantle Fitness First Western Australian Institute of Sport Pull-up Ropes.................................... 32 Kettlebell Accessories.................... 95 Geelong Fenix Fitness Clubs Climbing Ropes................................. 33 Gold Coast Performance Training Centre GHD..................................................... 34 WE Melbourne South Pacific Health Club OTHER Power Vests....................................... 35 REHAB PREHAB – PG 98 O North Melbourne RACV Plyometric Boxes............................. 36 Rumble Roller.................................... 99 Richmond Cricket Australia Crosscore 180.................................. 37 Foam Roller........................................ 101 H St Kilda Tennis Australia Parallettes........................................... 37 The Stick............................................. 103 W Western Bulldogs Melbourne Victory Soccer Speed Ropes..................................... 38 Massage Balls................................... 103 Adelaide RUGBY South Dragons Basketball Trigger Wheel.................................... 103 Sydney Melbourne Storm CrossFit Boxes Rehab & Prehab DVDs.................... 103 Hawthorn Brisbane Broncos Australian Baseball STRENGTH TOOLS – PG 38 Posture Curve................................... 103 Port Adelaide Newcastle Knights Professional Golf Association of Australia Fat Gripz & Grip4orce...................... 39 Greater Western Sydney West Sydney Tigers Original Bootcamp Australia Torsonator.......................................... 40 OTHER West Coast Waratahs Metropolitan Fire Brigade Power Clubs...................................... 42 Manly-Warringah Sea Eagles Basketball Australia The Log............................................... 45 Inov-8 Shoes...................................... 104 Melbourne Rebels Boot Camps Australia Farmers Walk Handles.................... 46 DVDs & Books................................... 108 St George Illawarra Dragons Sledgehammers............................... 46 Why Choose Iron Edge.................... 110 ADF Canterbury-Bankstown Mace Bell............................................ 46 Iron Edge Workshops...................... 111 Australian Army Bulldogs Sleds, Harnesses & Belts................ 48 Spartan Race Australia................... 112 Australian Navy Brumbies Rugby Captains of Crush............................ 50 Finance................................................ 114 Australian Air Force Australian SAS WEIGHTLIFTING – PG 52 Bumper Plates.................................. 53 Barbells............................................... 62 Trap Bars............................................ 66 Swiss Bar............................................ 66 Weightlifting Belts........................... 67 Weight Bench.................................... 68 Squat Stands..................................... 68 Weightlifting Storage...................... 69 Weightlifting Shoes......................... 70 Weightlifting Platform..................... 72 Rubber Flooring................................ 72 IRON EDGE Weightlifting Accessories.............. 73 ironCATEGORY EDGE PG 4 PG 5 testiMONIALS COLLingwood FootbaLL CLUB GEELONG FootbaLL CLUB CronuLLA SHARKS RUGBY League “Iron Edge has introduced to the Collingwood Football Club some “Geelong Football Club prides itself on leading the way in strength “Dealing with Iron Edge has been a pleasure. The ever-growing range of very functional and innovative training strategies which have provided training applied to the sporting field. This is why we have teamed up cutting-edge products on offer allows us to continually train and push us with an opportunity to enhance the player’s strength and power with Iron Edge in the outfitting of our state-of-the-art gymnasium. our athletes in every discipline. Be it for maximal strength, explosive MELBOURNE characteristics. Implementing kettlebells into our conditioning program power, general conditioning or flexibility, they have the gear we need. I has enabled a specific application towards Australian Rules Football. The quality of Iron Edge products is second-to-none. They continue would highly recommend them to anyone competing/training at the top The Collingwood Football Club are continually seeking cutting-edge to innovate when it comes to design and application of implements to level and any athlete serious about their training.” equipment and transferring training adaptations to the sporting functional strength training. environment; Iron Edge Kettlebells will provide an opportunity to — Trent Elkin STORM progress to a new level of performance.” The research performed by Iron Edge takes them around the world Strength and conditioning coach, Cronulla Sharks to find the best products available and bring them to the Australian “Iron Edge’s range of innovative training — David Buttifant PhD consumer; this includes the best bumper plates, kettlebells and barbells implements is easily the best I have Collingwood AFL Physical available. Iron Edge provide immediate attention to customer needs and Preparation Manager maintain a close relationship, providing a high quality of service on the FREMANTLE FootbaLL CLUB seen. They’ve enabled me to implement back of a great product. “I’ve been using Iron Edge equipment both personally and unique strength and conditioning professionally since their early days when they just produced kettlebells. They back up their products with the ability to educate the customer on In the last five years they have shown great leadership in the industry to programs which have certainly RICHMOND FootbaLL CLUB the most appropriate and safest way to use the equipment through their provide a range of equipment that is incredibly functional and virtually contributed towards the premiership “Iron Edge has continued to provide the Richmond Football Club with training courses. Iron Edge is a reputable and reliable company and one indestructable. The breadth of the Iron Edge range accounts for all high quality, innovative, high-performance products. Their products, we will continue to work with in the