www.hjmsbh.com

HOI JEON MOO SOOL 2nd GUP STANDARD

1. DAN JEON HO HEUP BEOP Abdominal Breathing Techniques SA BANG HOIJEON Four directions full turn

2. JUMEOK MAKKI KIBON HYEONG Basic Form for blocking punch IL BEON BUTEO SHIP SAM BEON KAJI One to Thirteen

3. JUMEOK KONG KYEOK Fist Combined Technique YUK BEON BUTEO SHIP BEON KAJI Six to Ten

4. NAK BEOP Falling Down Method - JEON BANG NAK BEOP Both legs jump & half turn front fall - JEON BANG MU SEONG NAK BEOP Both legs jump & half turn smooth front fall - HOIJEON MU SEONG NAK BEOP Both leg jump & diving style front roll

5. BAL CHAGI KONG KYEOK JASE Kicking postures IL BEON BUTEO SHIP BEON KAJI One to Ten

6. BAL CHAGI Kicking - JUMP ANJA DOLLYEO CHAGI Jump & sit, reverse back turning kick - HADAN KAWI CHAGI Jump low scissor kick - HOIJEON ANTARI YEON SOK CHAGI Out to in kick turning 4 times - BOLLYEO CHAGI High jump both leg front kick outward

7. HO SHIN SUL Self Defense Technique (YEODUL DONG WAEGI) (Group 8 In to Out Technique) - HAN SONMOK PARO One wrist hold with same side hand - YEOP SONMOK One wrist hold from side - DWI E SEO YANG SONMOK Both wrists hold from back - MEORI Catch the hair - JUMEOK Punch to face

8. BAL MAKKI Self Defense against Kicks - AP CHAGI - Hoijeon kwon sool Front kick - Turning hammer attack - YEOP CHAGI - Hadan yeop chagi Sidekick - Low sidekick - BAL KEUT JJIKKI - Dwiro pal keup chigi Round house kick - Back turn elbow

9. DAE RYEON Sparring 1x1 Against 1 opponent 1x2 Against 2 opponents