Hoi Jeon Moo Sool Bahrain

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www.hjmsbh.com HOI JEON MOO SOOL 5th GUP STANDARD 1. DAN JEON HO HEUP BEOP Abdominal Breathing Techniques EI BANG HOIJEON Two directions full turn 2. EI BANG KWEON SOOL Two directions hand technique IL BEON BUTEO O BEON KAJI One to Five 3. JUMEOK KONG KYEOK Fist Combined Technique IL BEON BUTEO O BEON KAJI One to Five 4. NAK BEOP Falling Down Method - JEON BANG MU SEONG NAK BEOP Standing pose high jump & dive smooth fall - HOIJEON NAK BEOP One leg jump & spin in the air land side - HU BANG MU SEONG NAK BEOP Jump & back roll from crouch down pose 5. BAL CHAGI Kicking - HA SANGDAN YEOP CHAGI Low & high side kick - JOKI JIREUGO BAL KEUT JJIKKI Front kick to groin & roundhouse kick - PAL KEUT JJIKKO AP HURIGI Round house kick & slap kick - PAL KEUT JJIKKO DOLLYEO CHAGI Round house kick & reverse turning kick with heel 6. HOI JEON MAKKI Defense Technique - SANGDAN JUMEOK - YANG SU JAPKI - AP CHAGI - HADAN MAKKI 7. HO SHIN SUL Self Defense Technique (DASEOT DONG OKAE DEONJIGI) (Group 5 Shoulder Throw Technique) - HAN SONMOK PARO One wrist hold with same side hand - HAN SONMOK DU SON One wrist hold with both hands - JUNG SU MAE Catch elbow sleeve - MYEOK SAL PARO Hold the lapel from front - SANGDAN JUMEOK Punch to face - JUNGDAN JUMEOK Punch to body 8. YEUI Etiquette & Discipline - What are the Titles of Leaders? - Jo Kyo Nim (1 - 2 Dan) - Sa Beom Nim (3 - 5 Dan) - Kwan Jang Nim (6 Dan & up) - Korean Numbers: IL EI SAM SA O YUK CHIL PAL KU SHIP 9. DAE RYEON Sparring 1x1 Against 1 opponent .

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