AJKA-I Karate Association Examination Requirements Sensei
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SHŌTŌKAN KARATE-Dō KATA Encyclopedie KASE-HA Encyclopedia
Katas Sup. SR_page 1-36 v7_Mise en page 1 14/08/2019 13:49 Page3 SHŌTŌKAN KARATE-dŌ KATA ENCYCLOPEdIE KASE-HA ENCYCLOPEdIA Taiji KASE Jū dan (10e dan) Shōtōkan-ryū Kase-Ha Heian Shōdan Hangetsu Chinte Heian Nidan Jion Sōchin Heian Sandan Jite Meikyō Heian Yodan Gankaku Gojū shihō-dai Heian Godan Tekki Nidan Gojū shihō-shō Ten no Kata Kankū shō Unsu Tekki Shōdan Bassai shō Wankan Kankū dai Nijū shihō Bassai dai Ji’in Heian Oyo Empi Tekki sandan Tekki Oyo Katas Sup. SR_page 1-36 v7_Mise en page 1 14/08/2019 13:49 Page4 Sommaire Préface. 6 Foreward. 7 le karate-dō. 8 e karate-dō . 9 l’histoire du karate-dō . 10 e history of karate-dō . 11 le fudō-dachi, la position du maître. 12 Fudō-dachi, the master’s stance . 13 Signification des katas. 15 la voie de taiji Kase . 16 taiji Kase’s path . 17 la progression . 18 e progression . 19 Parcours de maître Kase . 20 about sensei Kase . 22 introduction. 24 Introduction . 25 les katas. 26 Katas . 28 Nomenclature, attitude et postures - attitude and postures . 30 le salut, la présentation du kata . 33 Points clés . 34 Key points . 35 4 SHŌtŌKaN Karate-DŌ Kata Katas Sup. SR_page 1-36 v7_Mise en page 1 14/08/2019 13:49 Page5 HeiaN SHŌDaN 平安初段 . 37 HeiaN NiDaN 平安二段 . 43 HeiaN SaNDaN 平安三段 . 53 HeiaN YoDaN 平安四段 . 65 HeiaN GoDaN 平安五段 . 73 teN No Kata 天の型 . 83 teKKi SHŌDaN 鉄騎初段 . 95 KaNKŪ Dai 観空 大 . 107 BaSSai Dai 抜塞 大 . 125 emPi 燕飛 . -
Optimization of Performance in Top-Level Athletes During the Kumite in Sport Karate
Journal of Sports Science 4 (2016) 132-149 D doi: 10.17265/2332-7839/2016.03.003 DAVID PUBLISHING Optimization of Performance in Top-Level Athletes during the Kumite in Sport Karate Nazim Kurtovic¹ and Nadia Savova² 1. Department of Special Physical Education, Faculty for Detectives and Security, FON University, Skopje 1000, Macedonia 2. Department of Anatomy and Biomechanics, National Sports Academy, Sofia 1000, Bulgaria Abstract: This text represents a research that by individual treatment explores the influence and effect of the so-called advanced karate training (combined training program for development of physical and mental skills) in strengthening the person’s tolerance to difficult and stressful situations. The aim of the research was to achieve optimal performance by the athletes during the kumite1 in karate. The research involved initial, control and final experiment, where the karate practitioners were focused on the training model given (group; n = 13) and working in a group with additional individual intensive sessions provided for each participant. All athletes were male contestants aged 26.4 ± 6.8. The aim of the research was to explore how their performance can be influenced using psychological techniques during karate trainings, or how not to fall into one of the four undesirable states of mind called Shikai2. Results confirmed that the model of combined physical and mental training for athletes improves their physical skills and optimizes performance during competitions. Key words: Kumite, karate, timing, mental training, optimal performance. 1. Introduction adequate moves. We believe that establishing a duly substantiated theory is extremely important for The idea behind this text is to attract the attention of practical karate and would contribute more instructors the professional karate community towards the and athletes to perceive specific activities on rational necessity of systematic approach to the training and functional level [1]. -
Yellow Belt Series / Kyu Kyu (Rank 9)
Children’s Requirements for Yellow Belt Series / Kyu kyu (Rank 9) Stances-right & left fighting/horse/cesa/criss-cross/at- ease/attention Karate Questions & Japanese Counting 1-10 Yellow Belt Karate Book (entries) Stances Yellow Belt Sanchin (opening) 1 Black Tip Karate Book (entries) Stances Yellow Belt 2 Black Tips Sanchin (opening/turns) Karate Book (completion) Roanoke Okinawan Karate School RoanokeKarate.NET Children’s Requirements for Orange Belt Series / Hachi kyu (Rank 8) Yellow Belt Requirements Orange Belt Sanchin (complete) Exercises (Hook Punch) Sanchin (complete) Orange Belt Kanshiwa (turn/block/punch) 1 Black Tip Exercises (Hook Punch, Front Punch) Sanchin (complete) Orange Belt Kanshiwa (forward) 2 Black Tips Exercises (Hook Punch, Front Punch) Karate Book Completion Roanoke Okinawan Karate School RoanokeKarate.NET Children’s Requirements for Purple Belt Series / Sichi kyu (Rank 7) Sanchin Purple Belt Kanshiwa (forward/backward) Exercises (Hook Punch, Front Punch, Side-foot kick) Sanchin Purple Belt 1 Black Tip Kanshiwa (complete) Exercises ( Hook Punch, Front Punch, Side-foot kick, Front Kick) Sanchin Purple Belt Kanshiwa 2 Black Tips Exercises (add 4 Knuckle block/punch, Block/chop/ back fist, shoken) Kumite 1 (sequence) Karate Book Completion Roanoke Okinawan Karate School RoanokeKarate.NET Children’s Requirements for Blue Belt Series/Advanced Sichi kyu (Rank 7) Sanchin Kanshiwa Blue Belt All Exercises Kumite 1 (proficient) Sanchin Blue Belt 1 Black Tip Kanshiwa Kanshiwa Bunkai (open) & All Exercises Kumite 2 (sequence) -
Shoto Ryu Karate Kai Association History Rules and Grading Syllabus
SHOTO RYU KARATE KAI ASSOCIATION HISTORY, RULES & GRADING SYLLABUS Master Vivian Nash 8th Dan FOUNDER OF SHOTO RYU KARATE KAI ASSOCIATION 1931 - 2009 Viv, as he liked to be known (outside the dojo), was born in Radstock, near Bristol, but his family settled in Plymouth when he was around five years old. BOXING Viv spent much of his life practicing and studying physical activity, and fighting arts. His mother had a theatrical background and encouraged Viv to explore the rhythm and harmony of music and dance. His father, a keen amateur boxer, taught Viv to box to a high standard. It is perhaps this positive encouragement, from a very early age that put Viv on the path to become the martial arts master and perfectionist that he certainly was. Viv was successful in the Amateur Boxing Association and during two years of National Service in the Army he became Middle-weight Battalion Champion. He also boxed in fair ground booths and often said that his boxing experience underpinned the physical side of his early karate practice. ‘I fought in many competitions, winning most of them. Later I boxed in fairground booths for £3 for three rounds; in those days, I liked to fight very much. I believe that boxing certainly helped the physical side of my karate.’ However, whilst in the army he was involved in a fire accident and was badly burned, thus ending his boxing career. While in the army he served in Suez and during his off-duty hours would spend many hours in the library, reading about many different religions. -
Summer Seminar 2016: July 7 – July 10 Location: Mitchell College 47Th 437 Pequot Avenue New London, CT 06320 Year! Camp Instructors: Mr
Japan Karate Association Shotokan Karate – Do International Summer Seminar 2016: July 7 – July 10 Location: Mitchell College 47th 437 Pequot Avenue New London, CT 06320 Year! Camp Instructors: Mr. Masataka Mori, 9th Dan, Chief Instructor Mr. Shu Takahashi, 7th Dan, USA Mr. Douglas Luft, 7th Dan, USA Mr. Robert Jacobs, 6th Dan, USA Mr. Eiji Toryu, 6th Dan, USA Ms. Margaret Thomas, 6th Dan, USA Guest Instructors: Mr. Takeshi Oishi – 8th Dan Mr. Yasunori Ogura – 7rd Dan 74 years old 58 years old JKA Headquarters Vice Chief Instructor and JKA Headquarters Board of Directors Acting Executive Director Team Manager of winning Kumite Team in 3 Shotocups Prof. of Physical Education, Komazawa Univ. 3rd Shoto World Cup Karate Championship (1990) 4x World Shotocup Kumite Champion (1969, 1st Place Group Kata 1970, 1971, 1973) 29th JKA All Japan Karate Championship (1986) All Japan Kumite Champion 1971 1st Place Kumite Camp Contents: (1) General Karate – Do, (2) Judges, Instructors, Examiners – Qualifications Practice and Test, (3) Kyu and Dan examinations, (4) Basic techniques and advanced sparring techniques, (5) Emphasis on basic and advanced Kata and Kata application, and (6) Karate Self Defense. The Summer Camp purpose is to struggle by strenuous effort for the betterment of manners and technique and to cultivate friendship among participants. SHOTOKAN KARATE-DO INTERNATIONAL 2016 SUMMER SEMINAR JULY 7 – JULY 10 @ Mitchell College I. PARTICIPATION FEES* 18 years and under Adults 4 Days ........................................ $450 ..................... $530 3 Days ........................................ $350 ..................... $430 2 days ........................................ $240 ..................... $290 1 day .......................................... $130 ..................... $150 Half-day cost……………………….$80………….……$90 Please note that both Saturday and Sunday classes are full days, not half days. -
The Folk Dances of Shotokan by Rob Redmond
The Folk Dances of Shotokan by Rob Redmond Kevin Hawley 385 Ramsey Road Yardley, PA 19067 United States Copyright 2006 Rob Redmond. All Rights Reserved. No part of this may be reproduced for for any purpose, commercial or non-profit, without the express, written permission of the author. Listed with the US Library of Congress US Copyright Office Registration #TXu-1-167-868 Published by digital means by Rob Redmond PO BOX 41 Holly Springs, GA 30142 Second Edition, 2006 2 Kevin Hawley 385 Ramsey Road Yardley, PA 19067 United States In Gratitude The Karate Widow, my beautiful and apparently endlessly patient wife – Lorna. Thanks, Kevin Hawley, for saying, “You’re a writer, so write!” Thanks to the man who opened my eyes to Karate other than Shotokan – Rob Alvelais. Thanks to the wise man who named me 24 Fighting Chickens and listens to me complain – Gerald Bush. Thanks to my training buddy – Bob Greico. Thanks to John Cheetham, for publishing my articles in Shotokan Karate Magazine. Thanks to Mark Groenewold, for support, encouragement, and for taking the forums off my hands. And also thanks to the original Secret Order of the ^v^, without whom this content would never have been compiled: Roberto A. Alvelais, Gerald H. Bush IV, Malcolm Diamond, Lester Ingber, Shawn Jefferson, Peter C. Jensen, Jon Keeling, Michael Lamertz, Sorin Lemnariu, Scott Lippacher, Roshan Mamarvar, David Manise, Rolland Mueller, Chris Parsons, Elmar Schmeisser, Steven K. Shapiro, Bradley Webb, George Weller, and George Winter. And thanks to the fans of 24FC who’ve been reading my work all of these years and for some reason keep coming back. -
World Karate Federation
WORLD KARATE FEDERATION Version 6 Amended July 2009 VERSION 6 KOI A MENDED J ULY 2009 CONTENTS KUMITE RULES............................................................................................................................ 3 ARTICLE 1: KUMITE COMPETITION AREA............................................................................... 3 ARTICLE 2: OFFICIAL DRESS .................................................................................................... 4 ARTICLE 3: ORGANISATION OF KUMITE COMPETITIONS ...................................................... 6 ARTICLE 4: THE REFEREE PANEL ............................................................................................. 7 ARTICLE 5: DURATION OF BOUT ............................................................................................ 8 ARTICLE 6: SCORING ............................................................................................................... 8 ARTICLE 7: CRITERIA FOR DECISION..................................................................................... 12 ARTICLE 8: PROHIBITED BEHAVIOUR ................................................................................... 13 ARTICLE 9: PENALTIES........................................................................................................... 16 ARTICLE 10: INJURIES AND ACCIDENTS IN COMPETITION ................................................ 18 ARTICLE 11: OFFICIAL PROTEST ......................................................................................... 19 ARTICLE -
Black Belt History and Terminology STUDY GUIDE for Black Belt Testing
UECHIRYU BUTOKUKAITM Black Belt History and Terminology STUDY GUIDE For Black Belt Testing A Brief History of Uechiryu Karate-Do Uechiryu is purportedly based on three animals: The Tiger, Crane and Dragon The history of Uechiryu (Pronounced Way-Chee -Roo), began in Okinawa on May 5, 1877, with the birth of the founder: Kanbun Uechi. Kanbun was the oldest son of Samurai descendants Kantoku and Tsura Uechi. In 1897, Kanbun left Okinawa for China to avoid a Japanese Military conscription. He arrived in Fuchow City, Fukien Province and began his martial arts training. For the next ten years, he studied under the guidance of a Chinese Monk we know as Shushiwa. In 1907, Shushiwa encouraged Kanbun to open his own school. He eventually did in Nansoe, a day’s journey from Fuchow. Kanbun was credited with being the first Okinawan to operate a school in China. The school ran successfully for three years, then one of his students killed a neighbor in self-defense in a dispute over an irrigation matter. The incident hurt Kanbun to the point that he closed his school and returned to Okinawa. There he married, settled down as a farmer and vowed never to teach again. On June 26th, 1911, his first son Kanei Uechi was born. In 1924 Kanbun Uechi, along with many other Okinawans, left his home and went to Japan for stable employment. He arrived in Wakayama and worked as a janitor. It was here that he met a younger Okinawan Ryuyu Tomoyose. It was through this friendship that Kanbun agreed to begin teaching in a limited capacity. -
Official Kata List
OFFICIAL KATA LIST: GOJU RYU SHITO RYU SHOTOKAN RYU WADO RYU SHITEI SHITEI SHITEI SHITEI Taikyoku Ju No Kata Taikyoku 1.2.3 Kihon Kata Gekisai Dai Ichi Ju Ni No Kata Heian Shodan Pinan Nidan Gekisai Dai Ni Pinan 1.2.3.4.5 Heian Nidan Pinan Shodan Saifa Naihanchin Shodan Heian Sandan Pinan Sandan Saifa Heian Yondan Pinan Yondan Aoyagi Heian Godan Pinan Godan Miojio Tekki Shodan Juroku SENTEI SENTEI SENTEI SENTEI Seisan Matsumora no Rohai Bassai Dai Kushanku Sanseru Bassai Dai Kanku Dai Niseishi Seiunchin Kosokun Dai Enpi Jion Shisochin Tomari no Wanshu Jion Passai Seienchin Hangetsu Jitte Pachu Niseishi Chinto TOKUI TOKUI TOKUI TOKUI Kururunfa Jion Tekki Nidan Chinto Suparimpei Kosokun Sho Tekki Sandan Naihanchi Seipai Sochin Jitte Rohai *Chatan Yara no Kushanku Matsumura no Bassai Gankaku Wanshu *Nipaipo Tomari no Bassai Bassai Sho Seishan *Hanan Sanseru Kanku Sho Shisochin Nijushiho * only in interstyle category Tomari no Chinto Sochin Nipaipo Unsu Nepai Gojushiho Dai Papuren Gojushiho Sho Kururunfa Meikyo Seipai Chinte Seisan Wankan Gojushiho Jiin Unshu Suparimpei Hanan Hanan Ni Paiku Heiku Chatan Yara no Kushanku 1 OFFICIAL LIST OF SOME RENGOKAI STYLES: GOJU SHORIN RYU SHORIN RYU UECHI RYU USA KYUDOKAN OKINAWA TE SHITEI SHITEI SHITEI SHITEI SHITEI Taikyoku Jodan Fukiu Gata Ichi Fugyu Shodan Kanshiva Taikyoku Chiudan Fukiu Gata Ni Fugyu Nidan Kanshu Taikyoku Gedan Pinan Nidan Pinan Nidan Sechin Taikyoku Consolidale Ichi Pinan Shodan Pinan Shodan Seryu Taikyoku Consolidale Ni Pinan Sandan Pinan Sandan SENTEI Taikyoku Consolidale San Pinan -
February 1, 2019 Dear Sensei/Competitors It Is with Great
February 1, 2019 Dear Sensei/Competitors It is with great pleasure and pride that we invite you and your students to the 2019 America’s Cup Invitational Shotokan Championships, sponsored by the AJKA-I of New York And sanctioned by AJKA-I USA, to be held on Sunday, September 22, 2019. This event will utilize modified WSKA rules. The championships will be held at the Elmcor Athletic Center, 107-20 Northern Blvd., Corona, Queens NY 11368. Enclosed you will find all the relevant information for you and your students. We offer divisions for all ages & level, both in individual and team events. Pre-Registration is REQUIRED in order for the event to run smoothly. Kindly avoid the late fees and register @ www.tournamentinabox.com by September 16, 2019. Registration will close on September 20th, 2019 at midnight. There will be NO REGISTRAION AT THE DOOR. ALL REGISTRATION MUST BE DONE ON LINE. We hope that you and your students can join us in this very special event at the Elmcor Athletic Center, 107-20 Northern Blvd., Corona NY 11368. We are personally looking forward to seeing you there. Please encourage your students to register early. Sincerely yours, Avi Azoulay, Kevin Warner Luis Ruiz Championships Director Chief Referees Staging/Divisions Director America’s Cup Registration Form Name:___________________________________________Age:____Gender:____ Belt/Rank_____________________________________Height______Weight_____lbs/Kg. Address_______________________________________________________________ Phone _____________________Email Address _________________________ -
Student(Handbook(
Arizona(JKA 6326(N.(7th(Street,(Phoenix,(AZ(85012( Phone:(602?274?1136( www.arizonajka.org www.arizonakarate.com( ! [email protected]( ! Student(Handbook( ! ! What to Expect When You Start Training The Arizona JKA is a traditional Japanese Karate Dojo (school). Starting any new activity can be a little intimidating. This handbook explains many of the things you need to know, and our senior students will be happy to assist you and answer any questions you might have. You don’t have to go it alone! To ease your transition, here are some of the things you can expect when you start training at our Dojo: Class Times Allow plenty of time to change into your gi, or karate uniform. Men and women’s changing rooms and showers are provided. You should also allow time to stretch a little before class starts. Try to arrive 15 minutes before your class begins. If your work schedule does not allow you to arrive that early, explain your situation to one of the senior students. There is no limit to the number of classes you can attend each week, but we recommend training at least 3 times a week if at all possible, to gain the greatest benefit from your karate training. Morning Class: 11:00 a.m. to 12:00 noon Monday, Wednesday, Friday Adult class, where all belt levels are welcome. Afternoon Class: 5:30 p.m. to 6:30 p.m. Monday, Wednesday, Friday All ages and belt levels are welcome. This class has multiple instructors and is ideal for the beginning student. -
Personal Development Student Guide
‘ 北剛柔空⼿道 Karate Studio of Utica Personal Development Student Guide UticaKarate.com Karate Studio of Utica Chief Instructor Profile Kyoshi Shihan Efren Reyes Has well over 30 years of experience practicing and teaching martial arts. He began his Karate training at age 19. No stranger to combative arts since he was already experienced in boxing at the time he was introduced to karate by his older brother. He has groomed and continues to mentor many of our blackbelts both near and far. He holds Kyoshi level certification in Goju-Ryu Karate under the late Sensei Urban and Sensei Van Cliff as well as a 3rd Dan in Aikijutsu under Sensei Van Cliff who has also ranked him master level in Chinese Goju-Ryu. Sensei Urban acknowledged Shihan has the mastery and expertise to be recognized as grand master of his own style of Goju-Ryu since he development of Goju-Ryu had evolved to point of growing his own vision and practice of karate unique to Shihan. This is what is practiced and taught at the Utica Karate. He has also studied Wing Chun in later years to further his understanding and perspective of techniques in close quarters. Shihan has promoted Karate-do through his style of Goju-Ryu under North American Goju karate. Shihan has directed many classes and seminars on various subjects’ ranging from basic self defense to meditation. Karate Studio of Utica Black Belt Instructor Profiles Sensei Philip Rosa Mr. Rosa holds the rank of Sensei (5th degree) and has been practicing Goju-Ryu Karate under Shihan Reyes since 1990.