Philadelphia's Historic Cemeteries Offer Many Activities This Autumn
Total Page:16
File Type:pdf, Size:1020Kb
NEWS AND POSSIBILITES FOR SENIORS A Publication of PHILADELPHIA CORPORATION FOR AGING October 2018 • Free IN THIS ISSUE Health Care HEALTH CARE Making your medical visits more meaningful ‘Brain attack:’ By Sally Friedman minimizing your risk............6 You write shopping lists, “To Do” lists and holiday lists. You make time to get the car inspected and pay your taxes. But do you approach your medical visits with a plan, a list of priorities and willingness to do some homework before you even get to that office? In too many cases, such preparation is overlooked in a mad scramble to get to the appointment. Every medical visit is worth not just your time, but also your careful preparation to make sure that it’s a meaningful experience. Read on to find out what you Ryan Collerd can do to maximize what may be the most important A monument at West Philadelphia’s Woodlands Cemetery stands in front of a Ginkgo tree. The calendar date of all. Medicare enrollment: species was first introduced to the U.S. by William Hamilton when he brought them to the site. navigating the maze........20 Be prepared Let’s begin at the beginning. Treat a doctor’s ap- Philadelphia’s historic cemeteries pointment as if your life depended on it – because it might. Preparation is key for a successful visit. offer many activities this autumn • continued on page 18 By Constance Garcia-Barrio only in legend, but also in a three-story mu- ral at 2902 Germantown Ave. Rows of collards, If you’re looking for a dose of history and kale, beans and tomatoes grow near the graves autumn beauty, try dropping by an area ceme- of Quaker abolitionist and grandmother of the tery. Philadelphia’s cemeteries feature architec- women’s movement Lucretia Mott and black tural marvels, lush gardens and often-forgot- businessman Robert Purvis, whose South ten history. In October, some cemeteries offer Philadelphia home became a safe house for quirky tours, sell organic produce, share stories fugitives from slavery. Mobs threatened to kill Health Brief.........................2 about personalities of the past, and host Hal- these two staunch abolitionists because of loween parties ablaze in autumn’s mantle of Calendar............................12 their anti-slavery activism. crimson and gold. Recipe Box........................17 HFH provides a peaceful space where chil- dren in this North Philadelphia neighbor- Crossword.........................23 Historic Fair Hill Historic Fair Hill Cemetery and Garden hood can play, learn about history, and enjoy (HFH), 2901 Germantown Ave., sits on 4.5 the organic fruits and vegetables grown there. NEXT MONTH: acres that William Penn gave to his friend and “We host family-friendly parties, and we have fellow seeker of religious freedom George Fox, workshops on how to grow and cook vegeta- Caregiving founder of Quakerism. Some of this burial bles,” said HFH director Jean Warrington, 67. ground’s permanent residents live on, not • continued on page 10 iStock Milestones 2 October 2018 Health Brief WHO IS PCA? Philadelphia Corporation for Aging (PCA) is a nonprofit agency dedicated to serving Philadelphia seniors. In addi- tion to bringing you Milestones newspaper, PCA offers: • Care in the home • Home-delivered meals • Home repairs and modifications iStock • Protective services Older Americans face challenges • Senior centers • Ombudsman services • Caregiver support • Health education in HIV/AIDS diagnosis, treatment • Employment and • Information and referral Older Americans face unique challenges risk factors and warning signs of HIV, accord- volunteer programs For more information, call the PCA when it comes to HIV prevention and treat- ing to the CDC. • Legal services Helpline at 215-765-9040 or visit • Transportation pcaCares.org. ment. While the likelihood of contracting HIV is about the same for all sexually active Living with HIV adults, older people are more likely to have Older adults who are infected with HIV Call 24/7 to report suspected elder abuse. late-stage HIV infection at the time of their face the additional challenge of preventing PCA Helpline: 215-765-9040 Outside Philadelphia toll-free: diagnosis, according to the Centers for Dis- other diseases. Both age and HIV increase the 888-215-765-9041 (TDD) ease Control and Prevention (CDC). risk for cardiovascular disease, bone loss and Published by Philadelphia Corporation for Aging www.pcaCares.org Early detection and diagnosis of HIV is cru- certain cancers. Older HIV patients must re- Holly Lange, President and CEO Milestones is published monthly and distrib- cial to successful treatment. A late diagnosis main on the lookout for early warning signs uted at more than 1,100 locations throughout increases the potential for immune system of these and other illnesses, as their immune Board of Directors Philadelphia, lower Bucks and eastern Mont- damage, putting patients at increased risk for systems may not be strong enough to fight Katherine E. Galluzzi, D.O., gomery counties. F.A.C.O.F.P., Chair other illnesses and even death. them off. Check us out online: pcaMilestones.org. Judee M. Bavaria, Vice Chair The CDC points to a number of reasons It’s important for health care providers and Sheri C. Gifford, LCSW, Secretary Editor: Alicia M. Colombo why older Americans are diagnosed with older patients to communicate openly and Barbara Waynant Murphy, Treasurer 215-765-9000, ext. 5081 HIV at later stages than younger people. For consistently to ensure there are no negative PCA, 642 N. Broad St. Louis A. Bove one thing, health care providers may not test interactions between HIV medications and Philadelphia, PA 19130 Glenn D. Bryan older patients for HIV infection at the same those used to treat other chronic health con- Angela Foreshaw-Rouse Email: [email protected] rate as younger patients. In addition, older ditions, including high blood pressure, high Lydia Hernandez-Velez Advertising: Joan Zaremba Frederick Lewis 215-765-9000, ext. 5051 people may not consider themselves at risk cholesterol and diabetes. Fran Miller Email: [email protected] for infection or may mistake early HIV symp- Resources are available online for seniors Victor M. Negrón, Jr. Subscriptions & Distribution: toms, such as fatigue or mental confusion, as to learn more about HIV/AIDS. Action Well- Satya B. Verma, O.D., F.A.A.O. Home delivery: $12/year Lenore Wasserman Scola a normal part of the aging process. ness is a nonprofit organization serving the To subscribe or find a distributor: John Whitman Older patients may also be reluctant to Greater Philadelphia area that offers a wel- Emily Porcelli, 215-765-9000, ext. 5050 Eloise N. Young speak to health care providers about their coming atmosphere to get information on Email: [email protected] Emeritus: Arthur E. Helfand, D.P.M. sex life and drug use. It is important for older many chronic illnesses, including HIV/AIDS. The views expressed in Milestones are not necessarily those of Philadelphia Corporation for Ag- adults who may be at risk for contracting HIV Seniors can learn more about HIV/AIDS risk ing (PCA). Milestones will not knowingly accept or publish fraudulent or misleading advertising. to talk to their health care providers openly factors, access resources for living with HIV/ Milestones reserves the right to edit, revise or reject ads. Milestones assumes no responsibility for errors, misprints, omissions or misinformation; for failure to publish an ad; or for any damages of about their sexual habits. In turn, health care AIDS and find a test site in their community any kind. Neither the publisher nor any other party is rendering expert advice in this publication. providers should ask questions about their by visiting actionwellness.org or calling 215- No part of this newspaper may be reproduced without the permission of PCA. patients’ habits and clearly communicate the 981-0088 ©2018 Philadelphia Corporation for Aging. All rights reserved. Funded by PCA OurOur Community. Community.Our Community. OurOur Health. Health. Our Health. Our Community. Our Health. PAPA Health HealthPA & & WellnessHealth Wellness &is focusedWellnessfocused on on whole iswhole focused on whole healthhealthPA Healthcare, care, refl& refl Wellness ecting ecting ison focused aa person’sperson’s on whole total total health care, refl ecting on a person’s total well-beingwell-beinghealth and and meeting meeting care, refleacheach ecting person’s person’s on unique unique a person’s total well-being and meeting each person’s unique needs. Providing whole health care and long needs.needs. Providingwell-being Providing whole whole and healthhealth meeting care care and and longeach long person’s unique term supports and services requires us to termterm supports supportsneeds. and and Providing services services requiresrequires whole us us tohealth to care and long broaden our services and provide solutions broadenbroaden our our services services and and provide solutions solutions to addressterm all ofsupports life’s changes. and services requires us to to addressto address all all of of life’s life’s changes. changes. Our fullbroaden continuum ofour health, services support, and and provide solutions Our Ourfull fullcontinuum continuum of of health, health, support,support, and and servicesservicesto options options address provides provides all diversediverseof life’s solutions changes. servicestoto improve improve options outcomes. outcomes. provides We We understanddiverseunderstand solutions and to addressimproveaddressOur barriers barriersoutcomes. full to continuumto health health We understand andand provideprovide of health, and support, and addressaccessaccess barriersservicesto to the the best best to care options healthcare for for eachandeach provides provide and every diverse solutions accesspersonperson to to theto live live best his his or careor her her forbest best each life.life. and every person toto live improve his or her outcomes. best life. We understand and PAHealthWellness.comaddressPAHealthWellness.com barriers to health and provide PAHealthWellness.comaccess1-844-626-68131-844-626-6813 to the best care for each and every person1-844-626-6813 to live his or her best life.