Participant Guide

Total Page:16

File Type:pdf, Size:1020Kb

Participant Guide Document Version 1.5: 06/04/2016 Buxton, Peak District Sunday August 7th 2016 Participant Guide Race featured on: http://ultramarathoncalendar.co.uk/ Table of Contents Table of Contents .............................................................................................................................................................. 2 Introduction and Participation .......................................................................................................................................... 3 Sponsors ............................................................................................................................................................................ 4 Local Accommodation ....................................................................................................................................................... 5 Location, Travel, and parking ............................................................................................................................................ 5 HQ and Registration .......................................................................................................................................................... 5 Event Schedule .............................................................................................................................................................. 5 Recommended Kit list........................................................................................................................................................ 6 Left bags ............................................................................................................................................................................ 6 Navigation ......................................................................................................................................................................... 6 Downloadable Map Pack - GPS and PDF ........................................................................................................................ 6 Garmin users ................................................................................................................................................................. 6 Race Drone – Optional GPS Tracking ................................................................................................................................. 7 Dedicated Mini GPS Trackers ......................................................................................................................................... 7 Or, Smartphone as a Tracker ......................................................................................................................................... 7 Supporters and your own crew ......................................................................................................................................... 8 Voluntary or Mandatory Retirement ................................................................................................................................. 8 Pacing ................................................................................................................................................................................ 8 Risks .................................................................................................................................................................................. 9 Terrain ........................................................................................................................................................................... 9 Getting Lost or injured................................................................................................................................................... 9 Cattle ............................................................................................................................................................................. 9 Route ............................................................................................................................................................................... 10 Elevation Profile .......................................................................................................................................................... 10 Route Overview ........................................................................................................................................................... 10 Checkpoints ................................................................................................................................................................. 11 Unmanned Self-Clip locations .................................................................................................................................. 11 Manned Checkpoints ............................................................................................................................................... 11 Short-cutting ............................................................................................................................................................... 12 Awards ............................................................................................................................................................................ 12 Medical Support .............................................................................................................................................................. 13 Credits and links .............................................................................................................................................................. 14 Introduction and Participation Welcome to the 2016 Peak Skyrace. This handbook will provide you will all of the information you need to participate in the event. Our primary aim is for you to have a fun, enjoyable and safe event in the beautiful Peak District Hills, and participate in the UK Skyrunning series! The Peak Skyrace is a 47km (29.4 miles) mile footrace through the Peak District Hills. The course has around 2000m of ascent with a time limit of 8 hours (3.6mph). There are no qualifying events required to participate in The Peak Skyrace. The course is fully marked and self-navigation should not be required, of course it is recommended that all participants carry a map just in case. The event HQ is at Buxton Community School, in Buxton. Following a short briefing, all participants will start at 8am. There are three manned checkpoints on the course, all of these are staffed. There are also six unmanned checkpoints, and there are marshals out on the course too. The checkpoint locations are shown in the map below. A detailed map is available for download from the event website. Sponsors We would like to thank our sponsors: Trail running apparel and accessories http://www.raidlight.com/en/ https://www.facebook.com/raidlightUK You Tube https://www.youtube.com/user/BUFFWEAR Twitter is @BuffLife Facebook is Team Buff UK https://www.facebook.com/pages/Team-Buff-UK http://www.torqfitness.co.uk/home Twitter is: @TORQfitness Local Accommodation Buxton and the surrounding areas have a great deal of accommodation options available. Basic campsites, B&Bs and hotels are all nearby. Macclesfield and Leek are both 20 minutes away and offer further accommodation options. Location, Travel, and parking Buxton Community School. College Rd, Buxton, Derbyshire SK17 9EA. Please arrive at 7am to register. There is plenty of on-site parking. Manchester Piccadilly train station is approximately a 1-hour journey from Buxton by rail. Buxton Train Station is less than 1 mile away from the school. HQ and Registration Race officials and volunteers will be available to register you from 7am onwards. Registration will end at 7:45 At registration you will be given: 1 RaceTimer Pro timing chip. 1 Race Number (please bring safety pins) 1 Checkpoint Control Card (to clip at self clip locations) Event Schedule Sunday August 7th 07:00 - 07:45 Event Registration 07:45 - 07:55 5-minute walk to start line and event briefing 08:00 Start of The Peak Skyrace 16:00 End of the Peak Skyrace There will be an awards presentation once the male and female 1st, 2nd and 3rd place competitors have all finished the course. Post-race changing and shower The venue features a large sports hall with male and female shower and change facilities. You will be able to use these facilities after the race. Recommended Kit list We will not kit-check you on the day. This is not a mandatory kit list, but we recommend you carry these items. Trail shoes (road shoes may not provide sufficient grip on some parts of the course) . Dressed in clothing suitable for the weather conditions on the day . Waterproof Jacket . Emergency foil blanket . Whistle. Whistle's attached to a backpacks is fine . Drinks bottle, camelback, or hydration vest . White Peak OL24 map, and compass . A mobile phone . Some additional food for the course to supplement what we offer at CPs . First aid kit and any personal medication Left bags You can leave a bag at the start/finish if you wish. It will stay there at HQ for you to collect when you finish. It's left at your own risk; we can't be held responsible for loss. Navigation The course is fully marked with flags and/or barrier tape. We will do our best to ensure the markers are not moved or removed, but always be aware this is a possibility. The course does cross some private land,
Recommended publications
  • Guided Walks and Folk Trains in the High Peak and Hope Valley
    High Peak and Hope Valley January – April 2020 Community Rail Partnership Guided Walks and Folk Trains in the High Peak and Hope Valley Welcome to this guide It contains details of Guided Walks and Folk Trains on the Hope Valley, Buxton and Glossop railway lines. These railway lines give easy access to the beautiful Peak District. Whether you fancy a great escape to the hills, or a night of musical entertainment, let the train take the strain so you can concentrate on enjoying yourself. High Peak and Hope Valley This leaflet is produced by the High Peak and Hope Valley Community Rail Partnership. Community Rail Partnership Telephone: 01629 538093 Email: [email protected] Telephone bookings for guided walks: 07590 839421 Line Information The Hope Valley Line The Buxton Line The Glossop Line Station to Station Guided Walks These Station to Station Guided Walks are organised by a non-profit group called Transpeak Walks. Everyone is welcome to join these walks. Please check out which walks are most suitable for you. Under 16s must be accompanied by an adult. It is essential to have strong footwear, appropriate clothing, and a packed lunch. Dogs on a short leash are allowed at the discretion of the walk leader. Please book your place well in advance. All walks are subject to change. Please check nearer the date. For each Saturday walk, bookings must be made by 12:00 midday on the Friday before. For more information or to book, please call 07590 839421 or book online at: www.transpeakwalks.co.uk/p/book.html Grades of walk There are three grades of walk to suit different levels of fitness: Easy Walks Are designed for families and the occasional countryside walker.
    [Show full text]
  • Derbyshire Gritstone Way
    A Walker's Guide By Steve Burton Max Maughan Ian Quarrington TT HHEE DDEE RRBB YYSS HHII RREE GGRRII TTSS TTOONNEE WW AAYY A Walker's Guide By Steve Burton Max Maughan Ian Quarrington (Members of the Derby Group of the Ramblers' Association) The Derbyshire Gritstone Way First published by Thornhill Press, 24 Moorend Road Cheltenham Copyright Derby Group Ramblers, 1980 ISBN 0 904110 88 5 The maps are based upon the relevant Ordnance Survey Maps with the permission of the controller of Her Majesty's Stationery Office, Crown Copyright reserved CONTENTS Foreward.............................................................................................................................. 5 Introduction......................................................................................................................... 6 Derby - Breadsall................................................................................................................. 8 Breadsall - Eaton Park Wood............................................................................................ 13 Eaton Park Wood - Milford............................................................................................... 14 Milford - Belper................................................................................................................ 16 Belper - Ridgeway............................................................................................................. 18 Ridgeway - Whatstandwell..............................................................................................
    [Show full text]
  • Moorland Marathons Philip Brockbank 71
    ( ~~~~~~-T-------t--14 BURNLE IIIIIII11 '11111111111 '11/ BRAQFORD LEEDS I ~---+------+-- 3 I i . 1\\\\11 \ HUD~ERSFIELD'-+-II---12 RTHDALE IIIIII ' ~RSDEN 'f - I BURY!JIIIll!IC-..~~+--=:-=-­ - BARNSLEY BOLTON --I [11111 1 l OPENISTONE OLANGSETT' MANCHESTER Land above 1000' 30Sm 70 Moorland marathons Philip Brockbank Though the Pennine moors lack much of the beauty of the Lakeland fells and the splendour of the Welsh mountains, the more strenuous walks across them have given pleasure and not a little sport-especially in winter-to many an Alpine and even Himalayan climber. For the moorland lover based on Man­ chester, the only part of the Pennine worth serious consideration begins at a point 6 miles SSW of Skipton on the crest of the Colne-Keighley road, or, as easier of access, at Colne itself, and after a crow's flight of 37 miles roughly SSE ends at the foot of the steep slopes of Kinder Scout a mile N of Edale. We can also include the moors which towards the end of that range extend E and SE to nurse the infant Derwent as far as Ladybower on the main road from Glossop to Sheffield. For about the first 28 miles of that Colne to Edale flight the moors are of the conventional type. Their surface consists mainly of coarse grass with bil­ berry and heather in various states of roughness, culminating in the robust tussocks known as Scotchmen's heads, or (more politely) Turks' heads, which when spaced apart at a critical distance slightly less than a boot's width, thereby tending to twist the boot when inserted between them, constitute the worst going in the Kingdom apart from the rock-and-heather mixture of the Rhinogs of North Wales.
    [Show full text]
  • Peak District National Park Visitor Survey 2005
    PEAK DISTRICT NATIONAL PARK VISITOR SURVEY 2005 Performance Review and Research Service www.peakdistrict.gov.uk Peak District National Park Authority Visitor Survey 2005 Member of the Association of National Park Authorities (ANPA) Aldern House Baslow Road Bakewell Derbyshire DE45 1AE Tel: (01629) 816 200 Text: (01629) 816 319 Fax: (01629) 816 310 E-mail: [email protected] Website: www.peakdistrict.gov.uk Your comments and views on this Report are welcomed. Comments and enquiries can be directed to Sonia Davies, Research Officer on 01629 816 242. This report is accessible from our website, located under ‘publications’. We are happy to provide this information in alternative formats on request where reasonable. ii Acknowledgements Grateful thanks to Chatsworth House Estate for allowing us to survey within their grounds; Moors for the Future Project for their contribution towards this survey; and all the casual staff, rangers and office based staff in the Peak District National Park Authority who have helped towards the collection and collation of the information used for this report. iii Contents Page 1. Introduction 1.1 The Peak District National Park 1 1.2 Background to the survey 1 2. Methodology 2.1 Background to methodology 2 2.2 Location 2 2.3 Dates 3 2.4 Logistics 3 3. Results: 3.1 Number of people 4 3.2 Response rate and confidence limits 4 3.3 Age 7 3.4 Gender 8 3.5 Ethnicity 9 3.6 Economic Activity 11 3.7 Mobility 13 3.8 Group Size 14 3.9 Group Type 14 3.10 Groups with children 16 3.11 Groups with disability 17 3.12
    [Show full text]
  • Pilot Exam Notes Airlaw
    Airlaw is subject to change - please check information is uptodate Rev 4 PILOT EXAM NOTES AIRLAW Page 2 of 25 CONTENTS: 1. UK AVIATION LAW DOCUMENTS AND PROMULGATION METHODS....................... 5 1.1 AERONAUTICAL INFORMATION PUBLICATION (UK AIP) OR THE UK AIR PILOT..................... 5 1.2 NOTAM’S .......................................................................................................................... 5 1.3 AERONAUTICAL INFORMATION CIRCULARS .......................................................................... 5 2. LAW REGARDING ROYAL FLIGHTS AND GLIDER RADIOS........................................ 5 2.1 ROYAL FLIGHTS................................................................................................................... 5 2.2 GLIDER RADIOS ................................................................................................................... 6 3. INTERPRET AERONAUTICAL CHARTS............................................................................ 6 3.1 UK TOPOGRAPHICAL AIR CHART ......................................................................................... 7 ICAO AERONAUTICAL CHARTS........................................................................................................... 7 3.3 UK LOW LEVEL CHARTS ...................................................................................................... 7 4. ZONES, AIRWAYS ETC......................................................................................................... 7 4.1 CLASS A CONTROLLED AIRSPACE
    [Show full text]
  • Freshwalks Private Corporate Events
    FRESHWALKS PRIVATE CORPORATE EVENTS • Employee engagement • Team building • Client hospitality • Creative and strategy days “ Go to a footie match, half the people are into the football, the other half are wondering why they are there. Go to a dinner, you get to talk to two people until you have bored them to death and they wander off to sit with their buddies. Go ‘freshwalking’ and you have a common purpose. You get each other up that hill and across that bog and down the other side. On the way, you talk for a while, drift off and find yourself in another conversation or even continue a conversation that you started a couple of months ago.” 02 | Freshwalks Private INTRODUCTION Glorious scenery Freshwalks Private events are a blend of full-blooded exercise, and back to nature hiking across glorious countryside and hills, deep conversations and some decent pub food after too. Fresh air and digital detox Since our inaugural Classic walk back in 2014, we’ve organised more than 70 hikes with Exercise boosts endorphins more than a thousand business people now registered to walk with us. Of these, nearly 700 individual people have now clocked up over 30,000km. In between, many moments of Deeper conversations endorphin-laced magic have happened, as a shared sense of achievement brings people closer together than they could possibly imagine. Knowledge sharing Use Freshwalks however you want. To network, to recharge, to share business or personal Shared sense of achievement challenges - all with the added bonus of keeping fit. The exercise and environments we walk in positively affect the way we think and how we interact with others.
    [Show full text]
  • The Limestone and Dolomite Resources of the Country Around Buxton, Derbyshire Description of 1 :25 000 Sheet SK 07 and Parts of SK 06 and 08
    INSTITUTE OF GEOLOGICAL SCIENCES Mineral Assessment Report77 Natural Environment Research Council 0 The limestone and dolomite Marple resources of the country SJ 98 SK 08 SK 18 around Buxton, Derbyshire .Castleton B Whaley Bridge Description of 1:25 000 sheet SK 07 and partsof SK 06 SJ 97 SK 07 oTideswell 0 Buxton SK 17 and 08 ' Macclesfield - Monyash SJ 96 SK 06 0 Bosley SK 16 D. J . Harrison Contributor N. Aitkenhead 0 Crown copyright 1981 ISBN 0 11 884177 7" London Her Majesty's Stationery Office 1981 PREFACE The firsttwelve reports on theassessment of British National resources of many industrial minerals may mineral resources appeared in the Reportseries of the seem so large that stocktaking appears unnecessary, but Institute of Geological Sciences assubseries. a Report the demand for minerals and for land allfor purposes is 13 and subsequent reports appear as Mineral intensifying and it has become increasinglyclear in Assessment Reports of the Institute. recent years that regionalassessments of resources of these minerals should be undertaken. The publication of Report 30 describes the procedure for assessment of information about the quantity and qualityof deposits limestone resources, and reports26 and 47 describe the over large areasis intended to provide a comprehensive limestone resources of particular areas. factual background againstwhich planning decisions Details of publishedreports appear at theend of this can be made. report. The interdepartmental MineralResources Any enquiries concerning this report may be addressed Consultative Committee recommended that limestone to Head, Industrial MineralsAssessment Unit, should be investigated, and, following feasibility a study Institute of Geological Sciences, Keyworth, initiated in 1970 by the Institute and funded by the Nottingham NG12 5GG.
    [Show full text]
  • The Pendle Panorama
    © Mark Sutcliffe THE PENDLE PANORAMA To the south, the former mill towns of You can see for miles from the top of Pendle, here is a list of mountains visible on a clear day: The prospect of admiring breath-taking views Nelson, Colne, Burnley and Blackburn nestle Clockwise from North: from the summit is what inspires thousands in the valley floor with the fells of the West of visitors to climb Pendle every year. Pennines beyond and on the southwest • Ingleborough (21 miles) • Bleaklow (33) • Parlick Pike (13) Why not provide this information for your horizon, the mountains of Snowdonia. Looking • Whernside (25) • Kinder Scout (38) • Fair Snape (13) visitors via your website or social media? west, the Irish Sea sparkles on the horizon • Pen y Gent (20) • Shining Tor (44) • Hawthornthwaite Fell (15) with Blackpool Tower clearly visible on the • Fountains Fell (19) • Winter Hill (19) • Black Combe (50) To the north, the mountains of the Lake District Fylde Coast. Few places in England offer the can just be glimpsed peaking over the Bowland potential to enjoy such extensive panoramas • Buckden Pike (25) • Clwydian Hills (63) • Ward Stone (17) Fells on the far side of the Ribble Valley. within half an hour of leaving the office. • Great Whernside (24) • Moel Siabod (87) • Wolfhole Crag (15) To the northeast, following the line of the • Thorpe Fell (17) • Snowdon (92) • Scafell Pike (55) Ribble upstream, the views encompass the • Simon’s Seat (21) • Carnedd Llewellyn (85) • Helvellyn (54) famous Three Peaks of the Yorkshire Dales: Ingleborough, Pen-y-ghent and Whernside.
    [Show full text]
  • The Ultimate Peak District & Derbyshire Bucket List
    The Ultimate Peak District & Derbyshire Bucket List: 101 Great Things To Do 1. Embrace the great outdoors in the UK’s first National Park Established in 1951, the Peak District is the country’s oldest National Park. If you love the outdoors, this protected area of natural beauty - which covers 555 square miles in total - offers over 200 square miles of stunning open access land to explore. 2. Visit the ‘jewel in the Peak District’s crown’ at Chatsworth House Home to the Duke and Duchess of Devonshire, Chatsworth is one of the UK’s favourite stately homes. Discover over 30 magnificent rooms, a 105-acre garden, parkland, a farmyard and playground, and one of Britain’s best farm shops. 3. Conquer the tallest ‘Peak’ in the Peak District At 636 metres above sea level, you’ll feel like you’re standing on top of the world when you conquer the Kinder Scout plateau. It’s the highest point in the National Park and was also the site of the 1932 Mass Trespass, a landmark event which sparked a debate about the right to roam in the countryside, leading to the establishment of the Peak District as the first National Park two decades later. 4. Discover the UK’s oldest Ice Age cave art at Creswell Crags Walk in the footsteps of Ice Age hunters, uncover the secrets of early man, discover incredible Ice Age cave art and marvel at the UK’s largest discovery of ritual protection marks at this picturesque limestone gorge on the Derbyshire/Nottinghamshire border. 5.
    [Show full text]
  • 3-Night Peak District Guided Walking Holiday
    3-Night Peak District Guided Walking Holiday Tour Style: Guided Walking Destinations: Peak District & England Trip code: DVBOB-3 2 & 3 HOLIDAY OVERVIEW From beautiful limestone valleys, to spectacular scenery on the gritstone edges, the Peak District is home to a superb contrast of landscapes. With a choice of walks each day, your holiday can be as relaxing or adventurous as you choose. Our Guided Walking holidays will introduce you to the best of the national park. WHAT'S INCLUDED • High quality en-suite accommodation at our country house • Full board from dinner upon arrival to breakfast on departure day • 2 full days of guided walking with choice of easier, medium and harder grades • Use of our comprehensive Discovery Point • The services of HF Holidays Walking Leaders www.hfholidays.co.uk PAGE 1 [email protected] Tel: +44(0) 20 3974 8865 HOLIDAYS HIGHLIGHTS • Head out on guided walks with our experienced leader to discover the varied beauty of the Peak District on foot • Enjoy panoramic views from gritstone edges • Admire stunning limestone dales • Visit classic viewpoints, timeless villages and secret corners • Look out for wildlife and learn about the 'Peaks' history • A relaxed pace of discovery in a sociable group keen to get some fresh air in one of England's finest walking areas TRIP SUITABILITY This trip is graded Activity Levels 2 and 3, Explore the beautiful Peak District National Park on our guided walks. We offer a great range of walks to suit everyone - meandering through green valley and pretty villages at a gentle pace to more challenging walks with spectacular views high on the gritstone edges.
    [Show full text]
  • 4-Night Peak District Family Walking Adventure
    4-Night Peak District Family Walking Adventure Tour Style: Family Walking Holidays Destinations: Peak District & England Trip code: DVFAM-4 1, 3 & 4 HOLIDAY OVERVIEW The UK’s oldest national park is a land of pretty villages, limestone valleys and outcrops of millstone grit. The area is full of rural charm with a range of walks. Leg-stretching hikes up to gritstone edges reward with sweeping views while riverside walks see the hills from a different perspective. Follow the High Peak Trail to the lead mining villages of Brassington and Carsington, take the Tissington Trail for views of Dovedale Gorge and walk through the grounds of Chatsworth House. If you need to refuel, a stop off in Bakewell for a slice of its famous tart is highly recommended! WHAT'S INCLUDED • Full Board en-suite accommodation. • A full programme of walks guided by HF Leaders • All transport to and from the walks • Free Wi-Fi www.hfholidays.co.uk PAGE 1 [email protected] Tel: +44(0) 20 3974 8865 HOLIDAYS HIGHLIGHTS • Cross the River Dove at the famous Stepping Stones • Explore the historic town of Buxton • Discover Derbyshire’s industrial heritage at the National Stone Centre TRIP SUITABILITY This trip is graded Activity Level 1, level 3 and level 4. There are four different length guided walks to choose from each walking day: • Family - approx. 4 miles • Easy - approx. 6-7 miles • Medium - approx. 8 miles • Hard - approx. 9-10 miles ITINERARY ACCOMMODATION The Peveril Of The Peak The Peveril of the Peak, named after Sir Walter Scott’s novel, stands proudly in the Peak District countryside, close to the village of Thorpe.
    [Show full text]
  • Normal Document Template
    Parishes Bulletin 36 31 July 2020 Visitor Management update In our last bulletin, we set out how the authority was monitoring and patrolling the national park, with particular emphasis on the busiest visitor locations. Our focus has been on providing information to visitors and managing certain locations to prevent issues such as traffic congestion, wild camping and fire risk amongst others. The County Councils have assisted in preventing issues at some visitor ‘hot spots’ by painting yellow lines to prevent dangerous parking on sections of the highway. We continue a daily update the status on car parks across the national park via out website at https://www.peakdistrict.gov.uk/visiting/places-to-visit/car-park-status Our communications team continue to share visitor engagement messages across our social channels (with a collective audience now approaching 100,000) and our website. We have also responded to individual requests from Parishes for assisting materials such as signs. In support of the rapidly changing visitor environment, you may also wish to take part in the following short survey, which has been shared with all #PeakDistrictProud partners too. This will inform our work in the coming weeks and months : https://www.smartsurvey.co.uk/s/5HGBCL/ We are also currently working on a collaborative campaign with landowners to raise awareness of the public’s obligations regarding so-called ‘fly’ camping. TV and media opportunities are also being pursued on matters such as litter, to further raise awareness. The management of visitors will continue throughout the summer. We would like to hear from the parishes about the measures we have in place and whether these have alleviated some of the pressures communities may have felt.
    [Show full text]