Side to Side – Ariana Grande 3:46 Low Intensity – Low Complexity
Total Page：16
File Type：pdf, Size：1020Kb
Side to Side – Ariana Grande 3:46 Technique: Low Intensity – Low Complexity This song should be second song in or second to last on your playlist. A smooth, Reggae Directions for body placement, timing, and cues for signature movements in this song. beat and easy moves make this song a good choice. CHOREOGRAPHY DETAILS TIME MUSIC CHOREOGRAPHY REPS COACHING Hip Roll Hand Sweep Combo 0:00 In I’ve been 2x8 Groove It Out R foot taps F. The tap is small, but the body waves and the hip rolls - L hand sweep OH (F to B). 0:13 V1 I’m talkin’ 2x8 Hip Roll Hand Sweep Combo 4x Reverse and Repeat on L. R foot tap F (roll the hip), L hand Make this move a little bit sexy and smooth. sweep OH (F to B). Hand soft, palm facing down. Reverse and Repeat on L. Belly Dance Hand Wave 0:25 I’m comin 2x8 Belly Dance Hand Wave 4x Roll through Tap R foot across the body, turning to face the L wall and reaching the R arm across (to L), arm extended and a Tap R foot/ Reach R arm across the body wrist roll. the body (to L) with a body roll. Reverse and Repeat on L. Reverse and Repeat on L. This move is a little like a belly dancer – wave down the body and keep the arm lifted at shoulder height, but soft and smooth. 0:37 PC These 2x8 Egg Beater Hip Roll/Arm Push 1x Roll the hips 4x Hip Roll (R to L) & push arms Egg Beater Hip Roll/Arm Push straight – side/front/up/circlex2 Step the feet wider. Keep the hips rolling around (R to L) while you push the arms in a different direction each 4x hip roll: 0:50 C I’ve been 4x8 Stutter Step/Lasso Combo 2x straight out to the sides (shoulder height) Stutter Rx2, Lx2 – with arm straight out in front (wrists flexed/hands together) press back (small, big) straight OH – hands together Step touch R, L x4– Lasso R, L (2) release from OH and circle down/up/around x2 1:13 V2 Been tryin’ 2x8 Hip Roll and Sweep Combo 4x Stutter Step/Lasso Combo 1:25 And boy 2x8 Belly Dance Hand Wave 4x Stutter Step Touch on R foot x2, L foot x2 – with a straight arm swinging back (small, big) – opposite arm from 1:38 PC These 2x8 Egg Beater Hip Roll/Arm Push 1x the foot. 1:50 C Been there 4x8 Stutter Step/Lasso Combo 2x Step touch R, L x4– Lasso R arm (in, out, in out, in), then L arm (in, out, in, out). Find the Reggae beat and bounce with it. 2:14 Br It’s the 2x8 Chest Pop Arm Throw Combo 2x As you throw the arm back, the body weight goes forward. Pop the chest/throw L elbow x2 Throw the arms wide and switch Repeat on the R. Chest Pop Arm Throw Combo Turn the body to face R, pop the chest/throw L elbow (back and down) x2 2:26 Uh, I 2x8 Elbow Twist Step 2x Straighten the legs, face forward, and throw the arms wide and switch Step Touch R, L, R (single, single, Repeat on the R. double w/L, R, L elbow throw & Hands in fists through the whole combo. twist hips/knees. Reverse and Repeat on L. Elbow Twist Step Step Touch R, L, R (single, single, double w/L, R, L elbow throw – as you walk, twist the hips and knees. 2:38 Kissin’ me 2x8 Chest Pop Arm Throw Combo 2x Reverse and Repeat on L. Hands in fists and bend the knees throughout. 2:50 PC these 2x8 Egg Beater Hip Roll/Arm Push 1x 3:03 C I’ve Been 4x8 Stutter Step/Lasso Combo 2x 3:28 It’s the 2x8 Chest Pop Arm Throw Combo 2x This document contains proprietary and confidential information of SHiNE Dance Fitness, LLC. Do not copy or distribute without explicit permission of SHiNE Dance Fitness. .