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Osteoporose Als Folge Fehlerhafter Ernährung Und Lebensweise Thomas Klein Raimund von Helden Osteoporose als Folge fehlerhafter Ernährung und Lebensweise Über die Irrtümer der Osteoporose-Medizin und die Kunst, gesund zu bleiben Vitamin C, D, E, K1 und K2 , Magnesium, Spurenelemente, Antioxidantien, Säure-Basen-Haushalt, die Gefahr der Kalzium- und Phosphatüberlastung, die richtigen Grundnährstoffe, Bewegung, Sport und Krafttraining Hygeia-Verlag Thomas Klein, Raimund von Helden: Osteoporose als Folge fehlerhafter Ernährung und Lebensweise. Hygeia-Verlag Dresden 2016. Haftungsausschluß Dieses Buch wurde sorgfältig erarbeitet. Dennoch übernehmen Autoren und Verlag keinerlei Haftung für die Richtigkeit von Angaben und Empfehlungen sowie für eventuelle Druckfehler. Bei Beschwerden und Erkrankungen ist unbedingt ärztlicher Rat einzuholen. Bibliografische Informationen sind bei der Deutschen Bibliothek im Internet unter www.dnb.de abrufbar. THOMAS K LEIN, R AIMUND VON HELDEN: Osteoporose als Folge fehlerhafter Ernährung und Lebensweise. Über die Irrtümer der Osteoporose-Medizin und die Kunst, gesund zu bleiben. Hygeia-Verlag Dresden 2016 Nachdruck verboten! Alle Rechte vorbehalten, besonders das Recht der Übersetzung in fremde Sprachen, der Kopie und der Aufnahme in Dateien und Datenbanken. Copyright © Thomas Klein 2016 ISBN 978-3-939865-14-8 www.hygeia.de Thomas Klein, Raimund von Helden: Osteoporose als Folge fehlerhafter Ernährung und Lebensweise. Hygeia-Verlag Dresden 2016. Literaturverzeichnis Bücher ABR AMSON, JOHN: Overdosed America. USA 2013. ALIX, JEAN-CLAUDE: Es geht um Ihre Knochen. 3. Auflage Baunach 2010. BALLANTYNE, SAR AH: The Paleo Approach. Reverse Autoimmune Disease and Heal Your Body. Las Vegas 2013. BArtL, R EINER: Osteoporose. Prävention, Diagnostik, Therapie. 4. Auflage Stuttgart, New York 2011. BArtL, R EINER: Osteoporose. Erfolgreich vorbeugen und gezielt behandeln. München 2002. BERGASA, ANA MARIA LAJUSTICIA: Magnesium und Gesundheit. 4. Auflage Barcelona 1998. BERGASA, ANA MARIA LAJUSTICIA: Kampf der Arthrose. Eine erfolgreiche Behandlungsmethode nach der neuesten Erkenntnis der Biochemie. 24. Auflage Steyr 2004. BESSON, PHILIppE-GASTON: Dynamisch Leben durch Säure-Basen-Gleichgewicht. 3. Auflage Ritterhude 1997. BIESALSKI, HANS CONR AD; BISCHOFF, STEFAN; PUCHSTEIN, CHRISTOPH: Ernährungsmedizin. 4. Auflage Stuttgart 2010. BLAYLOck, RUSSELL: Health and Nutrition Secrets. Albuquerque 2006. BLECH, JÖRG: Heilen mit Bewegung. Wie Sie Krankheiten besiegen und Ihr Leben verlängern. 4. Auflage Frankfurt 2011. BLECH, JÖRG: Heillose Medizin. Fragwürdige Therapien und wie Sie sich davor schützen können. Frankfurt 2007. BLECH, JÖRG: Die Krankheitserfinder. Wie wir zu Patienten gemacht werden. Frankfurt 2003. BR ALY, JAMES; HOGGAN, RON: Dangerous Grains. Why Gluten Cereal Grains May Be Hazardous to your Health. New York 2002. BÖHM, UDO; R EUSS, FRIEDRICH: Zellschutz, Entgiftung, Prävention. Die gesundheitliche Bedeutung von Glutathion. Bremen 2013. BÖHM, UDO; MUSS, CLAUS: Rationelle Therapie in der Mikronährstoffmedizin. Bremen 2011. BROW NSTEIN, DAVID: Drugs that Don’t Work and Natural Therapies That Do. 2. Auflage West Bloomfield 2009. BURGERSTEIN, ULI; SCHURGAST, HUGO; ZIMMERMANN, MICHAEL: Handbuch Nährstoffe: Vorbeugen und heilen durch ausgewogene Ernährung. 12. Auflage Stuttgart 2012. CAIMI, MArcO: Die Banalität der Kraft. Schont sich die Menschheit zu Tode? 2. Auflage Basel 2000. Thomas Klein, Raimund von Helden: 541 Osteoporose als Folge fehlerhafter Ernährung und Lebensweise. Hygeia-Verlag Dresden 2016. CAMPBELL, COLIN: Whole. Rethinking the Science of Nutrition. Dallas 2013. CAMPBELL, COLIN; CAMPBELL, THOMAS: The China-Study. Startling Implications for Diet, Weight Loss and Long-term Health. Dallas 2006. CANNELL, JOHN: The Athlete’s Edge. Quicker, Stronger, Faster with Vitamin D. USA 2011. CARLSON, LAURIE WINN: The Sunlight Solution. New York 2009. CHANEY, STEPHANIE; CHANEY, THOMAS: Lose The Gluten, Lose Your Gut. Ditch The Grain, Save Your Brain. Rochester 2012. COLBIN, ANNEMARIE: The Whole-Food Guide to Strong Bones. Oakland 2009. COLPO, ANTHONY: Der große Cholesterin-Schwindel. 4. Auflage Rottenburg 2013. CONNEtt, PAUL; BEck, JAMES; MIckLEM, SPEDDING: The Case against Fluoride. Vermont 2010. CORDAIN, LOREN: The Paleo Diet. New Jersey 2011. CORDAIN, LOREN; FRIEL, JOEL: The Paleo Diet for Athletes. USA 2005. CORDAIN, LOREN: Das Getreide – zweischneidiges Schwert der Menschheit. Arnsberg 2004. CUrrEY, JOHN: Bones. Structure and Mechanics. 2. Auflage Princeton, Oxford 2006. CZESCHLIK, DIETER: Irrtümer in der Wissenschaft. Berlin, New York 1987. DANIEL, K AAYLA: The whole soy story. The dark side of America’s favorite health food. Washington 2005. DAVIS, WILLIAM: Wheat Belly. Lose the Wheat, Lose the Weight and Find Your Path Back to Health. New York 2011. DEAN, CAROLY N: The Magnesium Miracle. New York 2007. DECAVA, JUDITH: The Real Truth about Vitamins and Antioxidants. 2. Auflage Fort Collins 2006. DESPOPOULOS, AGAMEMNON; SILBERNAGL, STEFAN: Atlas der Physiologie. 4. Auflage Stuttgart, New York 1991. DI PASQUALE, MAURO: Amino Acids and Proteins for the Athlete. The Anabolic Edge. 2. Auflage Boca Raton 2008. EHGArtNER, BErt: Dirty little Secret. Die Akte Aluminium. 3. Auflage Steyr 2014. EHMANN, HERMANN: Kalzium und Kieselerde. Bielefeld 1998. EKMEKCIOGLU, CEM; MArktL, WOLFGANG: Essentielle Spurenelemente. Wien 2006. ELMAU, HELMUT: Bioelektronik nach Prof. Vincent. Säure-Basen-, Wasser- und Elektrolyt-Haushalt in Theorie und Praxis. Wiesbaden 2007. ENIG, MARY; FALLON, SALLY: Eat Fat, Lose Fat. New York 2006. ER ASMUS, UDO: Fats that Heal, Fats that Kill. Summertown 1993. ESSELSTYN, CALDWELL: Prevent and Reverse Heart Desease. The Revolutionary, Scientifically Proven, Nutrition-Based Cure. New York 2008. FAHL, ARNULF: Vitalstoffe, die Medizin der Zukunft. 3. Auflage Mainz 2004. FASANO, ALESSIO: Die ganze Wahrheit über Gluten: Alles über Zöliakie, Glutensensitivität und Weizenallergie. München 2015. FIFE, BRUCE: Kokosöl. Das Geheimnis gesunder Zellen. 2. Auflage Rottenburg 2013. 542 Thomas Klein, Raimund von Helden: Osteoporose als Folge fehlerhafter Ernährung und Lebensweise. Hygeia-Verlag Dresden 2016. FIFE, BRUCE: Stopp Alzheimer! 2. Auflage Lünen 2012. FRIES, JAMES; CR APO, LAWRENCE: Vitality and Aging. New York 1981. GERSON, CHARLOttE; WALKER, MOrtON: The Gerson Therapy. Kensington 2006. GOEDEckE, THOMAS; VORMANN, JÜRGEN: Chronisch übersäuert? Säure-Basen-Balance und Gesundheit. Lenzburg 2006. GOODMAN, DENNIS: Magnificent Magnesium. New York 2014. GRIMM, HANS-ULRICH: Chemie im Essen. Lebensmittel-Zusatzstoffe. Wie sie wirken, warum sie schaden. München 2013. HALLER, ALBErt VON: Gefährdete Menschheit. Ursache und Verhütung der Degeneration. 8. Auflage Stuttgart 1994. HALLER, ALBErt VON: Macht und Geheimnis der Nahrung. 4. Auflage Weilrod 1995. HALLIWELL, BArrY; GUttERIDGE, JOHN: Free Radicals in Biology and Medicine. 4. Auflage New York 2008. HArrIS, MARVIN: Wohlgeschmack und Widerwillen. Die Rätsel der Nahrungstabus. Stuttgart 2005. HArrIS, MARVIN: Kannibalen und Könige. Die Wachstumsgrenzen der Hochkulturen. München 1995. HArtENBACH, WALTER: Die Cholesterin-Lüge. 19. Auflage München 2002. HEINE, HArtMUT: Lehrbuch der biologischen Medizin. 3. Auflage Stuttgart 2007. HELDEN, R AIMUND VON: Gesund in sieben Tagen. Erfolge mit der Vitamin-D-Therapie. 18. Auflage 2014. HENRICHS, DIETER: Handbuch Vital- und Nährstoffe. Leer 2001. HIckEY, STEVE; SAUL, ANDREW: Vitamin C: The real story. The remarkable and controversial healing factor. Laguna Beach 2008. HOFMEKLER, ORI: Unlock your muscle gene. Trigger the biological mechanisms that transform your body and extend your life. Berkeley 2011. HOFMEKLER, ORI: Maximum muscle and minimum fat. The secret science behind physical transformation. Berkeley 2008. HOFMEKLER, ORI: The anti-estrogenic-diet. How estrogenic foods and chemicals are making you fat and sick. Berkeley 2007. HOGGAN, RON; ADAMS, SCOtt: Cereal Killers. USA 2010. HOLFORD, PAtrIck; BR ALY, JAMES: The Homocysteine Solution. The Fast New Way to Dramatically Improve Your Health. 2. Auflage London 2013. HOLFORD, PAtrIck: The New Optimum Nutrition Bible. London 2005. HOLIck, MICHAEL: The Vitamin-D-Solution. New York 2010. HOLMES, GEOFFREY; CATASSI, CARLO; FASANO, ALESSIO: Celiac Disease. Oxford 2009. HOWARD, LArrY; PAY NE, ANTHONY: Health Benefits of Vitamin K2. Laguna Beach 2006. HOWELL, EDWARD: Enzyme nutrition. Wayne, New Jersey 1985. HOWES, R ANDOLPH: Antioxidant Vitamins are Making a Killing. Bloomington 2010. Thomas Klein, Raimund von Helden: 543 Osteoporose als Folge fehlerhafter Ernährung und Lebensweise. Hygeia-Verlag Dresden 2016. HUBER, JOHANNES; WORM, ALFRED: Länger leben, später altern. Wien 1998. ISAACS, SCOtt: Hormonal Balance. 3. Auflage Boulder 2012. ISAACS, SCOtt: The Leptin Boost Diet. Berkeley 2007. JACOBASCH, GISELA; GROSS, JOHANN; DONGOWSKI, GERHARD: Flavonoide – ein Geschenk der Pflanzen. Bremen 2013. JÖRGENSEN, HANS-HEINRICH: Das fröhliche Molekül. Eine Einführung in die Biochemie der Mineralstoffe. 2. Auflage Dormhagen 2005. JOHANSSON, LARS: Die Eiweißrevolution! Deutschland 2012. JOHNSON, DUKE: The optimal health revolution. How inflammation is the root cause of the biggest killers. Dallas 2008. JOHNSON, R ICHARD; GOWER, TIMOTHY: The Sugar Fix. The High-Fructose Fallout that is Making You Fat and Sick. New York 2009. K ARSTÄDT, UWE: Die Säure des Lebens. Eching 2014. K IESER, WERNER: Ein starker Körper kennt keinen Schmerz. 6. Auflage München 2008. K IESER, WERNER: Die Seele der Muskeln. Krafttraining jenseits von Sport und Show. 6. Auflage
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