From Fitness Zones to the Medical Mile
From Fitness Zones to the Medical Mile: How Urban Park Systems Can Best Promote Health and Wellness Related publications from The Trust for Public Land The Excellent City Park System: What Makes It Great and How to Get There (2006) The Health Benefits of Parks (2007) Measuring the Economic Value of a City Park System (2009) Funding for this project was provided by The Ittleson Foundation, New York, New York PlayCore, Inc., Chattanooga, Tennessee The Robert Wood Johnson Foundation, Princeton, New Jersey U.S. Centers for Disease Control and Prevention, Atlanta, Georgia About the authors Peter Harnik is director of The Trust for Public Land’s Center for City Park Excellence and author of Urban Green: Innovative Parks for Resurgent Cities (Island Press, 2010). Ben Welle is assistant project manager for health and road safety at the World Resources Institute. He is former assistant director of the Center for City Park Excellence and former editor of the City Parks Blog (cityparksblog.org). Special thanks to Coleen Gentles for administrative support. The Trust for Public Land Center for City Park Excellence 660 Pennsylvania Ave. SE Washington, D.C. 20003 202.543.7552 tpl.org/CCPE © 2011 The Trust for Public Land Cover photos: Darcy Kiefel From Fitness Zones to the Medical Mile: How Urban Park Systems Can Best Promote Health and Wellness By Peter Harnik and Ben Welle TABLE OF CONTENTS INTRODUCTION 5 1. A MIXTURE OF USES AND A MAXIMUM AMOUNT OF PROGRAMMING 6 Cincinnati Recreation Commission 8 Fitness Zones, Los Angeles 9 Urban Ecology Center, Milwaukee 10 2. STRESS REDUCTION: CALMING TRAFFIC AND EMOTIONS 12 Golden Gate Park, San Francisco 15 Sunday Parkways, Portland, Oregon 17 Seattle’s P-Patch 18 Patterson Park, Baltimore 20 3.
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