龍騰文化事業股份有限公司附設新北市私立林口康橋國際幼兒園108年1月菜單 Lunch and Snack Menu,January 2019 營養成分分析 Nutrient Content Analysis

日期 早餐 午餐 下午點心 油脂 全榖 豆魚 蔬菜 及堅 Date Breakfast Lunch Menu's Detail Afternoon Snack 根莖 肉蛋 水果 奶類 熱量 類 果種 類 類 (份) (份) (Kcal) (份) 子類 (份) (份) (份)

金瓜炒米粉 蜜汁豆干 鮮奶吐司+花生薏仁湯 有機蔬菜 1/2 Rice noodle 台式滷豬排 Dried bean 水果 肉骨茶 夏威夷炒飯 Milk toast+peanut with Organic 7.2 2.1 1.5 2.5 1 0.2 853.5 with Pork with hoeny Fruit Bak Kut The Hawaiian fried rice (三) pearl barley soup vegetable pumpkin sauce 麥片+鮮奶+2種水果 有機蔬菜 番茄蛋花湯 1/3 燕麥飯 京醬豬柳 彩繪鮑菇 水果 茄汁雞肉燉飯 Oatmeal+milk+2 Organic Tomato with egg 6.5 2.5 1.8 2.5 2 0.6 942 Oat rice Pork Mushroom Fruit Risotto with chicken (四) different fruit vegetable soup

清炒粉絲 DIY潤捲餅+糙米漿 有機蔬菜 味噌豆腐湯 ★蝦仁米苔目湯 1/4 糙米飯 咖哩雞丁 Glass noodle 水果 DIY popiah+peanut soy Organic Miso with tofu Rice noodle with prawn 7.6 2.5 1.3 2.5 1 0 874.5 (五) Brown rice Curry chicken with mix Fruit milk vegetable soup soup vegetable

薏仁飯 木須蒲瓜 有機蔬菜 芹香蘿蔔湯 什錦湯餃 1/7 玉米段+燕麥飲 蒜泥白肉 水果 Pearl White gourd Organic Radish with Dumpling with mix 7.1 2.1 1.8 2.5 1 0 830 Corn+Oat drink Pork with garlic Fruit (一) barley rice with fungus vegetable celery soup vegetable

皮蛋瘦肉粥 番茄炒蛋 有機蔬菜 山藥薏仁湯 芋泥餐包+無糖黑豆漿 1/8 紫米飯 ☆白菜燒魚 水果 Porridge with preserved Fried egg Organic Pearl barley and Taro bread+Black soy 7 3.2 1.2 2.5 1 0 868.5 Purple rice Fish with cabbage Fruit (二) egg with tomato vegetable yam soup milk 馬來西亞炒 麵 小籠包+紫菜豆腐湯 蜜汁烤雞腿 紅絲高麗 有機蔬菜 ☆吻仔魚蛋花湯 1/9 Fried 水果 麵線羹 Xiaolongbao+Tofu with Grilled chicken Cabbage with Organic anchovy larvae 7.2 2.5 1.6 2.5 1 0 854 (三) noodle with Fruit Vermicelli seaweed soup with honey sauce carrot vegetable with egg soup malaysian style 麥片+鮮奶+2種水果 南瓜燒雞 有機蔬菜 1/10 芝麻飯 麻婆豆腐 水果 四神湯 揚州炒飯 Oatmeal+milk+2 Chicken with Organic 7 2.3 1.2 2.5 2 0.6 951 Sesame rice Spicy tofu Fruit Four Spirits Soup Yangzhou fried rice (四) different fruit pumpkin vegetable ☆DIY鮪魚玉米沙拉小漢堡 芹香豆干 有機蔬菜 ★冬瓜蛤犡湯 蔓越莓餐包+100%蘋果汁 1/11 +原味豆漿 五穀飯 豆豉排骨 水果 Dried bean Organic White gourd with Cramberry bread+apple 7.5 2.3 1.3 2.5 1.5 0 886.5 DIY hamburger with corn Brown rice Pork Fruit (五) with celery vegetable calm soup juice and tuna salad+soy milk 烤地瓜+綠豆西米露 香菇炒小黃瓜 有機蔬菜 青醬豬肉貝殼麵 1/14 Grilled sweet 紅蔾飯 玉米雞丁 水果 白菜排骨湯 Cucumber with Organic Pasta pork in pesto 7 2.1 1.6 2.5 1 0 818 potato+Green bean with Quinoa rice Chicken with corn Fruit Cabbage soup (一) mushroom vegetable auce sago 烤薯條+紅棗銀耳湯 地瓜飯 甜椒豆薯丁 有機蔬菜 昆布黃芽湯 1/15 燕麥肉茸粥 ☆◎黃金魚排 水果 Grilled french Sweet Yam bean with Organic Soybean sprout 6.8 2.3 1.7 2.5 1 0 817.5 Oat porridge with pork Fried fish Fruit fries+Jujube with (二) potato rice pepper vegetable soup fungus soup 奶油培根螺 玉筍花椰 奶油起司大理石麵包+高鈣 旋麵 有機蔬菜 桂圓蓮子小米粥 1/16 迷迭香烤翅腿 Cauliflower 水果 羅宋湯 豆漿 Bacon Organic Porridge with longan 7.1 3 1.5 2.5 1 0.3 908 (三) Grilled chicken with baby Fruit Russian borscht Cheese bread+Soy milk rotini with vegetable and lotus seed corn cream sauce 菠蘿+紅豆芋圓湯 麥片+鮮奶+2種水果 鮮菇燴雞 有機蔬菜 黃瓜肉絲湯 1/17 胚芽飯 肉燥豆芽 水果 Pineapple bread+Red Oatmeal+milk+2 Chicken with Organic Cucumber with 7.5 2.2 1.7 2.5 2 0.6 993 Germ rice Bean sprout Fruit bean with taro ball (四) different fruit mushroom vegetable pork soup soup DIY洋蔥雞肉土司+黑芝麻 豆漿 木耳扁蒲 有機蔬菜 酸辣湯 1/18 小米飯 麻油肉片 水果 ★海鮮麵疙瘩 DIY chicken and onion White gourd Organic Sour and spicy 7 3 1.6 2.5 1 0 867.5 Millet rice Sesame oil pork Fruit Gnocchi with seafood (五) toast+black sesame soy with fungus vegetable soup milk 芋頭糕+蔬菜湯 左宗棠雞 紅蘿蔔炒蛋 有機蔬菜 金針花大骨湯 鬆餅+綠豆麥角湯 1/21 藜麥飯 水果 Taro cake+vegetable Governor Tso's Fried egg Organic Orange daylily Pancake+Green bean 7.2 2.2 1.5 2.5 1 0 835 Quinoa rice Fruit (一) soup Chicken with carrot vegetable soup with ergot soup 起司銀絲卷+燕麥豆漿 玉米肉茸粥 薏仁飯 有機蔬菜 藥膳鮮菇湯 1/22 ☆◎醋溜魚片 彩繪黃瓜 水果 Steamed bun with Porridge with corn and Pearl Organic Herbal soup with 7 3 2 2.5 1 0 868.5 (二) Fish Cucumber Fruit cheese+soy milk with pork barley rice vegetable mushroom oat 家常炒粄條 有機蔬菜 福菜粉絲湯 咖哩豬肉炒飯 1/23 奶酥小餐包+麥片牛奶 Rice noodle 香滷雞翅 白菜滷 水果 Organic Monochoria and Pork fried rice in 7 2 2 2.5 1 0 879 (三) Butter bread+Oat milk with mix Chicken Cabbage Fruit vegetable glass noodle soup curry vegetable

麥片+鮮奶+2種水果 豆干炒肉柳 有機蔬菜 香菇白玉湯 1/24 麥片飯 塔香茄子 水果 芝麻包+優酪乳 Oatmeal+milk+2 Pork with dried Organic Mushroom with 7 2 2 2.5 2 1 910 Oat rice Eggplant Fruit Bun with sesame+yogurt (四) different fruit bean vegetable radish soup

DIY豬肉刈包+薏仁糙米漿 毛豆玉米 有機蔬菜 花豆燒仙草 1/25 DIY taiwanese hot 五穀飯 照燒翅小腿 水果 豆腐蛋花湯 Edamame with Organic Boiled grass jelly 7 3 2 2.5 1 0 819 pocket+Pearl barley and Brown rice Teriyaki chicken Fruit Tofu and egg soup (五) corn vegetable with red bean peanut soy milk