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Index Page numbers in italic indicate illustrations

All-Bran cereal Pizza, Whole Wheat, with Arugula Coffee Cake, Pumpkin-Bran, 8, 9 “Brancakes” with Maple-Blueberry and, 65–66, 67 French Toast, Cornflake-Almond, Sauce, 11–13, 12 Spinach Salad, Warm, with Hard- Crunchy, 14, 15 Pizza, Whole Wheat, with Arugula Cooked Eggs, Peppery Shredded Migas with Corn Chex, Jack and Bacon, 65–66, 67 Wheat and, 42–44, 43 Cheese, and Chorizo, 18, 19 Topping, Wheat and Bran, Potato Banana and Wheaties Parfaits (varia- Scones, Cinnamon-Raisin Bran, 10 and Ham Gratin with, 54, 55 tion), 30 Waffles, Honey-Nut, 22 Turkey and Red Bean Chili, 82 Bean, Red, and Turkey Chili, 82 Waffles, Oatmeal-Pecan, 16, 17 Almond(s) Beef See also Muffins; Parfaits and Cheerios Topping, Apple Crisp Meat Loaf with Semolina and Brownies, Cocoa Krispies Peanut with, 96, 97 Spinach, Italian-Style, 60, 61 Butter, 92, 93 French Toast, -Cornflake, Crunchy, Meat Loaf with Wheaties, Old- Burgers, Turkey, with Year-Round 14, 15 Fashioned, 64 Tomato Salsa, 79–80, 81 Party Mix, Coconut-Curry, 26 Biscuits, Shortcakes, Frosted Flakes, Buttercrunch, Maple-Corn, 32, 33 Snack Mix, Apple Spice, 28, 29 with Peaches and Cream, 104–106, Trail Mix, Cereal Lover’s, 30, 31 105 Caesar Salad with Special K Apple(s) Blueberry Croutons, 45, 47 and Cheerios Parfaits (variation), 20 and Fruit Loop Parfaits, 20, 21 Cake(s) Crisp with Cheerios and Almond -Maple Sauce, “Brancakes” with, Cheesecake, Strawberry, with Topping, 96, 97 11–13, 12 Cap’n Crunch Crust, 99–100, Snack Mix, Spice, 28, 29 Muffins, -Lemon (variation), 2 101 Trail Mix, Cereal Lover’s, 30, 31 Bran Coffee Cake, Pumpkin-Bran, 8, 9 Apple Jacks cereal, and Ice Cream Coffee Cake, -Pumpkin, 8, 9 Shortcakes, Frosted Flakes, with Dessert, 95 Scones, Cinnamon-Raisin, 10 Peaches and Cream, 104–106, Apricot(s) Topping, Wheat and, Potato and 105 and Frosted Flakes Parfaits (varia- Ham Gratin with, 54, 55 Candy, Milk Chocolate and Cherry tion), 20 Bran Buds cereal, Coffee Cake, Crunch, 86, 87 Trail Mix, -Chocolate Cereal Pumpkin-Bran, 8, 9 Cap’n Crunch cereal Lover’s (variation), 30 “Brancakes” with Maple-Blueberry about, viii, 70 Arugula, Whole Wheat Pizza with Sauce, 11–13, 12 Corn Muffins, Sour Cream, 2, 3 Bacon and, 65–66, 67 Bread(s) Crust, Strawberry Cheesecake COPYRIGHTEDCoffee Cake, Pumpkin-Bran, MATERIAL 8, 9 with, 99–100, 101 Bacon Scones, Cinnamon-Raisin Bran, 10 Fish, -Crusted, with Chipotle and Cornflake Topping, Crisped, See also Muffins Tartar Sauce, 68, 69 Corn and Potato Chowder with, Breakfast and Salmon Croquettes, 71 50, 51 “Brancakes” with Maple-Blueberry Caramel, Cheerios and Peanuts, - -Corn Muffins (variation), 2 Sauce, 11–13, 12 Coated, 34

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Cartoons, Saturday morning, 70 Party Mix, Coconut-Curry, 26, 31 Corn, and Potato Chowder with Cauliflower, Steamed, with Cereal Party Mix, Hot and Spicy, 25 Crisped Bacon and Cornflake Crumbs, 46 Party Mix, Pecan-Ginger, 24 Topping, 50, 51 Cereal in Snack Mixes (variations), 27 Corn Chex cereal advertising, in Saturday morning Chicken Breasts, Oven-Crisped, 74, 75 Migas with Jack Cheese, Chorizo cartoons, 70 Chili, Turkey and Red Bean, 82 and, 18, 19 culinary uses of, x–xi Chipotle Tartar Sauce, Cap’n Crunch- Snack Mix, Tex-Mex, 27 cult of, ix Crusted Fish Fillets with, 68, 69 Cornflake(s) cereal marketing of, viii Chocolate about, viii, 13 measuring of, xi Brownies, Cocoa Krispies Peanut Chicken Breasts, Oven-Crisped, 74, origins of, vii–viii, 13, 85 Butter, 92, 93 75 storage of, xi–xii Cherry and Milk Chocolate Crust, Crispy, Mustard-Dill Salmon substituting in recipes, xi Crunch, 86, 87 Fillets with a, 72, 73 See also specific cereals Cookies, Chip, Crispy, 88, 89 French Toast, -Almond, Crunchy, Cereal Coatings. See Crust(ed) Cookies, Oatmeal-Chip, Secret 14, 15 Cereal Crumbs. See Crumb Toppings Ingredient, 90, 91 Meat Loaf with, Old-Fashioned “Cereal Dating Nights”, ix Ice Cream Sandwiches, Crunchy (variation), 64 Cereality, ix Peanut Butter, 94 and Strawberry Parfaits (varia- Cheerios cereal Sauce, Warm, 102–103 tion), 20 about, viii, 98 Trail Mix, -Apricot Cereal Lover’s Topping, and Bacon, Crisped, Corn Apple Crisp with Almond Topping (variation), 30 and Potato Chowder with, 50, and, 96, 97 Trail Mix Marshmallow Squares, 40 51 and Apple Parfaits (variation), 20 Tropical Fruit and Cereal Clusters, Topping, Macaroni and Cheese, and Peanuts, Caramel-Coated, 34 84 Classic, 52, 53 Snack Mix, Apple Spice, 28, 29 Chorizo, Migas with Corn Chex, Jack Corn Muffins Waffles, Honey-Nut, 22 Cheese and, 18, 19 Bacon- (variation), 2 Cheese Chowder, Corn and Potato, with Sour Cream, Cap’n Crunch, 2, 3 Macaroni and, Classic, 52, 53 Crisped Bacon and Cornflake Corn, Puffed, -Maple Buttercrunch, Meat Loaf, Italian-Style, with Topping, 50, 51 32, 33 Semolina and Spinach, 60, 61 Cinnamon-Raisin Bran Scones, 10 Cranberry Pan Sauce, Crisp Turkey Migas with Corn Chex, Jack Clams Oreganato, 46 Cutlets with, 76–78, 77 Cheese and Chorizo, 18, 19 Coatings. See Crust(ed) Cream, Frosted Flakes Shortcakes Pizza, Whole Wheat, with Arugula Cocoa Krispies cereal with Peaches and, 104–106, 105 and Bacon, 65–66, 67 Crust, Creamy Espresso Pie with, Cream Cheese Potato and Ham Gratin with 102–103 Cheesecake, Strawberry, with Wheat and Bran Topping, 54, 55 Milk Chocolate and Cherry Cap’n Crunch Crust, 99–100, See also Cream Cheese Crunch, 86, 87 101 Cheesecake, Strawberry, with Cap’n Peanut Butter Brownies, 92, 93 Espresso Pie, Creamy, with Cocoa Crunch Crust, 99–100, 101 Coconut-Curry Party Mix, 26, 31 Krispies Crust, 102–103 Cherry and Milk Chocolate Crunch, Coffee Cake, Pumpkin-Bran, 8, 9 Cream of Wheat, Meat Loaf with 86, 87 Cookies Semolina and Spinach, Italian- Chex cereal Chocolate Chip, Crispy, 88, 89 Style, 60, 61 Migas with Corn Chex, Jack Oatmeal-Chip, Secret Ingredient, Crisp, Apple, with Cheerios and Cheese, and Chorizo, 18, 19 90, 91 Almond Topping, 96, 97

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Crispy Rice cereal Strawberry Cheesecake with Cap’n Figs, Whole Wheat Muffins with about, viii, xii Crunch Crust, 99–100, 101 Pecans and, 7 Chocolate Chip Cookies, Crispy, 88, Turkey Cutlets, Crisp, with Fish 89 Cranberry Pan Sauce, 76–78, 77 Fillets, Cap’n Crunch-Crusted, Lamb Meatballs in Pita Breads Curry-Coconut Party Mix, 26, 31 with Chipotle Tartar Sauce, 68, with Minted Yogurt Sauce, Cutouts, Marshmallow Squares, 36 69 Middle Eastern, 62, 63 Salmon and Cap’n Crunch and Pineapple Parfaits (variation), Desserts Croquettes, 71 20 Apple Crisp with Cheerios and Salmon Fillets, Mustard-Dill, with Trail Mix, Cereal Lover’s, 30, 31 Almond Topping, 96, 97 a Crispy Cornflake Crust, 72, 73 See also Marshmallow Squares Brownies, Cocoa Krispies Peanut See also Shellfish Croquettes, Cap’n Crunch and Butter, 92, 93 Flounder Fillets, Cap’n Crunch- Salmon, 71 Cheesecake, Strawberry, with Crusted, with Chipotle Tartar Croutons, Special K, Caesar Salad Cap’n Crunch Crust, 99–100, Sauce, 68, 69 with, 45, 47 101 Ford, William H., 85 Crumb Toppings Chocolate, Milk, and Cherry French Toast, Cornflake-Almond, Almond and Cheerios, Apple Crisp Crunch, 86, 87 Crunchy, 14, 15 with, 96, 97 Cookies, Chocolate Chip, Crispy, Froot Loops cereal Bacon and Cornflake, Crisped, 88, 89 and Blueberry Parfaits, 20, 21 Corn and Potato Chowder with, Cookies, Oatmeal-Chip, Secret and Ice Cream Dessert, 95 50, 51 Ingredient, 90, 91 Squares, Chewy, 38, 39 Caesar Salad with Special K Pie, Creamy Espresso, with Cocoa Frosted Flakes cereal Croutons, 45, 47 Krispies Crust, 102–103 and Apricot Parfaits (variation), 20 Cauliflower, Steamed, with, 46 Shortcakes, Frosted Flakes, with and Ice Cream Dessert, 95 Clams Oreganato, 46 Peaches and Cream, 104–106, Shortcakes with Peaches and Macaroni and Cheese, Classic, 52, 105 Cream, 104–106, 105 53 Tropical Fruit and Cereal Clusters, Fruit, Tropical, and Cereal Clusters, 84 Mussels Oreganato, 46 84 Fruity Pebbles cereal Pasta with, 46 See also Ice Cream and Ice Cream Dessert, 95 Potato and Ham Gratin with Dill-Mustard Salmon Fillets with a substituting, xii Wheat and Bran Topping, 54, 55 Crispy Cornflake Crust, 72, 73 Shrimp with, 46 “G ingerbread” House, Marshmallow Streusel Muffins, Jam-Filled, 4–6, 5 Egg(s) Squares, 36 Sweet Potatoes, Crispy Baked, French Toast, Crunchy Cornflake- Ginger-Pecan Party Mix, 24 56, 57 Almond, 14, 15 Grape-Nuts cereal Crust(ed) Hard-Cooked, Spinach Salad, about, viii, xii, 48 Chicken Breasts, Oven-Crisped, Warm, with Bacon, Peppery Ice Cream Sandwiches, Crunchy 74, 75 Shredded Wheat and, 42–44, 43 Peanut Butter, 94 Espresso Pie, Creamy, with Cocoa Migas with Corn Chex, Jack Streusel Muffins, Jam-Filled, 4–6, 5 Krispies Crust, 102–103 Cheese, and Chorizo, 18, 19 Sweet Potatoes, Crispy Baked, 56, Fish Fillets, Cap’n Crunch-, with Espresso Pie, Creamy, with Cocoa 57 Chipotle Tartar Sauce, 68, 69 Krispies Crust, 102–103 Tabbouleh, 48, 49 Salmon Fillets, Mustard-Dill, with Gratin, Potato and Ham, with Wheat a Crispy Cornflake Crust, 72, 73 and Bran Topping, 54, 55

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Ham and Potato Gratin with Wheat -Corn Buttercrunch, 32, 33 Pecans, 7 and Bran Topping, 54, 55 Marshmallow Squares Mussels Oreganato, 46 Honey-Nut Waffles, 22 Classic, 35, 37 Mustard-Dill Salmon Fillets with a Honey Smacks cereal, and Ice Cream Cutouts, 36 Crispy Cornflake Crust, 72, 73 Dessert, 95 Froot Loop, Chewy, 38, 39 Hot and Spicy Party Mix, 25 “Gingerbread” House, 36 Nuts Ice Cream Sundaes, 36 Froot Loop Squares, Chewy, 38, 39 Ice Cream Kebabs, 36 Streusel Muffins, Jam-Filled, 4–6, 5 and Apple Jacks Dessert, 95 Pizza, 36 Tropical Fruit and Cereal Clusters, and Frosted Flakes Dessert, 95 Trail Mix, 40 84 and Fruit Loops Dessert, 95 Measurement of cereal, xi See also specific nuts and Fruity Pebbles Dessert, 95 Meatballs, Lamb, in Pita Breads with and Honey Smacks Dessert, 95 Minted Yogurt Sauce, Middle Oats, Oatmeal Marshmallow Squares Sundae, 36 Eastern, 62, 63 Cookies, -Chip, Secret Ingredient, Sandwiches, Crunchy Peanut Meat Loaf 90, 91 Butter, 94 with Semolina and Spinach, Trail Mix, Cereal Lover’s, 30, 31 Internet sites, cereal, ix Italian-Style, 60, 61 Waffles, -Pecan, 16, 17 Italian menu, 107 with Wheaties, Old-Fashioned, 64 Old-Fashioned Meat Loaf with Italian-Style Meat Loaf with Semolina Menus, 107 Wheaties, 64 and Spinach, 60, 61 Middle Eastern Lamb Meatballs in Oven-Crisped Chicken Breasts, 74, 75 Pita Breads with Minted Yogurt Jam-Filled Streusel Muffins, 4–6, 5 Sauce, 62, 63 Pancakes, “Brancakes” with Maple- Japanese Restaurant Snack Mix, 27 Middle-Eastern menu, 107 Blueberry Sauce, 11–13, 12 Migas with Corn Chex, Jack Cheese, Pappa al Pomodoro, American Style, Kebabs, Marshmallow Squares, 36 and Chorizo, 18, 19 58 Kellogg, John and Will, vii, viii, 13 Milk Chocolate and Cherry Crunch, Parfaits Kellogg’s Corn Flakes 86, 87 Cheerios and Apple (variation), 20 about, viii, 13 Mint(ed) Cornflakes and Strawberry See also Cornflake(s) cereal Tabbouleh, Grape Nuts, 48, 49 (variation), 20 Kids’ Favorite Snack Mix, 27 Yogurt Sauce, Lamb Meatballs in Crispy Rice and Pineapple Kix cereal, Maple-Corn Buttercrunch, Pita Breads with, Middle (variation), 20 32, 33 Eastern, 62, 63 Frosted Flakes and Apricot Mozzarella (variation), 20 Lamb Meatballs in Pita Breads with Meat Loaf, Italian-Style, with Fruit Loop and Blueberry, 20, 21 Minted Yogurt Sauce, Middle Semolina and Spinach, 60, 61 Shredded Wheat and Raspberry Eastern, 62, 63 Pizza, Whole Wheat, with Arugula (variation), 20 Lemon-Blueberry Muffins (variation), and Bacon, 65–66, 67 Wheaties and Banana (variation), 2 Muffins 20 Blueberry-Lemon (variation), 2 Parsley, Grape Nuts Tabbouleh, 48, Mango, Tropical Fruit and Cereal Corn-Bacon (variation), 2 49 Clusters, 84 Corn, Sour Cream, Cap’n Crunch, Party Mix Maple 2, 3 Coconut-Curry, 26, 31 -Blueberry Sauce, “Brancakes” Streusel, Jam-Filled, 4–6, 5 Hot and Spicy, 25 with, 11–13, 12 Whole Wheat, with Figs and Pecan-Ginger, 24

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Pasta Buttercrunch, 32, 33 Minted Yogurt, Lamb Meatballs in with Cereal Crumbs, 46 Pumpkin, Coffee Cake, -Bran, 8, 9 Pita Breads with, Middle Macaroni and Cheese, Classic, 52, Eastern, 62, 63 53 Raisin Bran cereal Tartar Chipotle, Cap’n Crunch- Peaches, Frosted Flakes Shortcakes Scones, Cinnamon-, 10 Crusted Fish Fillets with, 68, 69 with Cream and, 104–106, 105 Trail Mix Marshmallow Squares, Tomato Salsa, Year-Round, Turkey Peanut Butter 40 Burgers with, 79–80, 81 Brownies, Cocoa Krispies, 92, 93 Raisins Sausage, Migas with Corn Chex, Jack Ice Cream Sandwiches, Crunchy, Party Mix, Coconut-Curry, 26, 31 Cheese and Chorizo, 18, 19 94 Trail Mix, Cereal Lover’s, 30, 31 Scallions, Grape Nuts Tabbouleh, 48, Peanuts Raspberry and Shredded Wheat 49 and Cheerios, Caramel-Coated, 34 Parfaits (variation), 20 Scones, Cinnamon-Raisin Bran, 10 Party Mix, Hot and Spicy, 25 Red Bean and Turkey Chili, 82 Secret Ingredient Oatmeal-Chip Snack Mix, Kids’ Favorite, 27 Rice Chex cereal, Snack Mix, Cookies, 90, 91 Pecan(s) Japanese Restaurant, 27 Semolina, Meat Loaf with Spinach Party Mix, -Ginger, 24 Rice Krispies cereal and, Italian-Style, 60, 61 Waffles, Oatmeal-, 16, 17 about, viii, xii Shellfish Whole Wheat Muffins with Figs See also Crispy Rice cereal Clams Oreganato, 46 and, 7 Mussels Oreganato, 46 Perky, Henry, 85 Salad(s) Shrimp with Cereal Crumbs, 46 Pie, Creamy Espresso with Cocoa Caesar, with Special K Croutons, Shredded Wheat cereal Krispies Crust, 102–103 45, 47 about, 85 Pineapple Spinach, Warm, with Bacon, Hard- Peppery, Spinach Salad, Warm, and Crispy Rice Parfaits (varia- Cooked Eggs, and Peppery with Bacon, Hard-Cooked Eggs tion), 20 Shredded Wheat, 42–44, 43 and, 42–44, 43 Tropical Fruit and Cereal Clusters, Tabbouleh, Grape Nuts, 48, 49 and Raspberry Parfaits (variation), 84 Salmon 20 Pita Breads, Lamb Meatballs in, with and Cap’n Crunch Croquettes, 71 Trail Mix, Cereal Lover’s, 30, 31 Minted Yogurt Sauce, Middle Fillets, Mustard-Dill, with a Crispy Tropical Fruit and Cereal Clusters, Eastern, 62, 63 Cornflake Crust, 72, 73 84 Pizza Salsa, Tomato, Year-Round, Turkey Shrimp with Cereal Crumbs, 46 Marshmallow Squares, 36 Burgers with, 79–80, 81 Snack Mix(es) Whole Wheat, with Arugula and Sandwiches Apple Spice, 28, 29 Bacon, 65–66, 67 Lamb Meatballs in Pita Breads Japanese Restaurant, 27 Post, C.W., vii–viii, 48 with Minted Yogurt Sauce, Kids’ Favorite, 27 Postum, viii Middle Eastern, 62, 63 Party Mix Potato(es) Turkey Burgers with Year-Round Coconut-Curry, 26, 31 and Corn Chowder with Crisped Tomato Salsa, 79–80, 81 Hot and Spicy, 25 Bacon and Cornflake Topping, Sauce(s) Pecan-Ginger, 24 50, 51 Chocolate, Warm, 102–103 Tex Mex, 27 and Ham Gratin with Wheat and Cranberry Pan, Crisp Turkey Thanksgiving Blend, 27 Bran Topping, 54, 55 Cutlets with, 76–78, 77 Trail Mix, Cereal Lover’s, 30, 31 Pretzels. See Party Mix Maple-Blueberry, “Brancakes” Trail Mix, Chocolate-Apricot Puffed Corn cereal, -Maple with, 11–13, 12 Cereal Lover’s (variation), 30

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Snacks Tabbouleh, Grape Nuts, 48, 49 Web sites, cereal, ix Buttercrunch, Maple-Corn, 32, 33 Tartar Sauce, Chipotle, Cap’n Crunch- Weeknight dinner menu, 107 Cheerios and Peanuts, Caramel- Crusted Fish Fillets with, 68, 69 Wheaties cereal Coated, 34 Tex Mex Snack Mix, 27 and Banana Parfaits (variation), 30 See also Marshmallow Squares; Thanksgiving Blend Snack Mix, 27 marketing of, viii Snack Mix(es) Tomato(es) Meat Loaf with, Old-Fashioned, 64 Soup(s) Chili, Turkey and Red Bean, 82 Muffins, Whole Wheat, with Figs Corn and Potato Chowder with Pappa al Pomodoro, American Style, and Pecans, 7 Crisped Bacon and Cornflake 58 Pappa al Pomodoro, American Style, Topping, 50, 51 Salsa, Year-Round, Turkey Burgers 58 Pappa al Pomodoro, American Style, with, 79–80, 81 substituting, xii 58 Tabbouleh, Grape Nuts, 48, 49 Topping, Wheat and Bran, Potato Sour Cream Corn Muffins, Cap’n Toppings, Crumb. See Crumb Toppings and Ham Gratin with, 54, 55 Crunch, 2, 3 Trail Mix Turkey Cutlets, Crisp, with Special K cereal Cereal Lover’s, 30, 31 Cranberry Pan Sauce, 76–78, 77 Croutons, Caesar Salad with, 45, Chocolate-Apricot Cereal Lover’s Whole Wheat Muffins with Figs and 47 (variation), 30 Pecans, 7 menu, 107 Marshmallow Squares, 40 Whole Wheat Pizza with Arugula and Oatmeal-Chip Cookies, Secret Tropical Fruit and Cereal Clusters, 84 Bacon, 65–66, 67 Ingredient, 90, 91 Turkey substituting, xii Burgers with Year-Round Tomato Yogurt Parfaits Turkey Burgers with Year-Round Salsa, 79–80, 81 Cheerios and Apple (variation), 20 Tomato Salsa, 79–80, 81 Cutlets, Crisp, with Cranberry Pan Cornflakes and Strawberry (varia- Spinach Sauce, 76–78, 77 tion), 20 Meat Loaf with Semolina and, and Red Bean Chili, 82 Crispy Rice and Pineapple (varia- Italian-Style, 60, 61 tion), 20 Salad, Warm, with Bacon, Hard- Vegetable(s) Froot Loop and Blueberry, 20, 21 Cooked Eggs, and Peppery Steamed, with Cereal Crumbs, 46 Frosted Flake and Raspberry (vari- Shredded Wheat, 42–44, 43 See also specific vegetables ation), 20 Squares. See Marshmallow Squares Shredded Wheat and Raspberry Storage of cereal, xi–xii Waffles (variation), 20 Strawberry Honey-Nut, 22 Wheaties and Banana (variation), Cheesecake with Cap’n Crunch Oatmeal-Pecan, 16, 17 20 Crust, 99–100, 101 Walnuts Yogurt Sauce and Cornflakes Parfaits (variation), Maple-Corn Buttercrunch, 32, 33 Minted, Lamb Meatballs in Pita 20 Snack Mix, Thanksgiving Blend, 27 Breads with, Middle Eastern, Streusel Muffins, Jam-Filled, 4–6, 5 Waffles, Honey-Nut, 22 62, 63 Sundae, Marshmallow Squares Ice Ward, Jay, 70 Tartar, Chipotle, Cap’n Crunch- Cream, 36 Warm Spinach Salad with Bacon, Crusted Fish Fillets with, 68, 69 Sweet Potatoes, Crispy Baked, 56, 57 Hard-Cooked Eggs, and Peppery Shredded Wheat, 42–44, 43

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