2. Salinas Mayor Caballero Speaks Volume V, Issue III

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2. Salinas Mayor Caballero Speaks Volume V, Issue III Volume V, Issue III, Nov - Dec 2005 La temporada más ocupado del año ha terminado. Compañías agrícolas se mudan a 2. Salinas Mayor Arizona para el invierno. El tráfico es más Caballero speaks ligero; hace más frío. Las familias se juntan out on local health; Old Days: para contar sus bendiciones y celebrar los Blushing Pear. días festivos del fin del año. Para la última edición de 2005, Favorite Family Food hizo una encuesta a la Alcaldesa de Salinas Anna La Alcaldesa de Salinas, Anna Caballero 3. Learning to Cook: Caballero sobre sus prioridades en el área Tamale Pie de la salud. ...muy contenta de ver las escuelas sin Caballero ha trabajado como Alcaldesa comidas chatarras, escuelas con 4.Seeds of Change: por siete años, y sirvió por siete años más programas fuertes de Farm to School ... Is there a Junior como Concejal. Por eso, ella tiene una y escuelas que sirven el desayuno a Chef at your house? perspectiva de experiencia sobre la cada alumno. comunidad. ¡Buenas ideas! Sugerimos un 5. Safe food in Aunque la salud de los residentes del desayuno del otoño de Champurrado, una emergencies condado no estaba dentro del campo de Naranja y un Panecito de Trigo Integral. trabajo del alcalde tradicionalmente, este The peak season is over now. Ag 6. Perennial Holiday tema está alto en la lista de prioridades Food Concerns companies are moving to Arizona for personales de Alcaldesa Caballero. the winter. Traffic is lighter; the weather “La obesidad, la diabetes, y la falta de 7 Exercise Inside- is colder. Families are gathering together Have A Ball. servicios médicos” son los problemas más to count their blessings and celibrate graves de la ciudad, según Caballero. Ella the year-end holidays. 8.The Last Word busca “La educación y la promoción de For this last issue of 2005, Favorite Late Fall Menus servicios de alcance de salud para la Family Food surveyed Salinas Mayor Anna comunidad, clínicas asequibles, y Caballero about her health priorities. entrenamiento sobre el comer Caballero has been mayor for seven saludablemente” como necesarios para years, and served seven more years as a ayudar a la comunidad”. City Councilmember, giving her an ¿Qué es lo que le prohíbe a la experienced perspective on the comunidad de disfrutar de las soluciones community. propuestas por la Alcaldesa Caballero? Although the health of county “La falta - de dinero, de promover residents is not something that servicios de salud, de fondos para clínicas traditionally falls within the scope of - y la falta de servicios de apoyo work for a mayor, this issue is high on competente a la cultura” ella respondió. the list of Mayor Caballero’s personal Ella es partidaria de las políticas de salud priorities. ahora en vías de desarrollo en las escuelas. La “Obesity, diabetes and lack of Alcaldesa Caballero también estaría ... medical services” are the city’s From page one... three gravest health problems, according to Caballero. She looks for UCCE’s “community education and outreach, affordable clinics and training for healthy eating” to meet Favorite Family the city’s needs. What is keeping our community from enjoying the solutions Mayor Caballero Food proposes? 2 “Lack - of money, of outreach, of funds for clinics and lack of culturally competent support services” she responded. ¿Recuerde la She’s a supporter of the wellness policies currently under development in our schools. Mayor Pera Que Se Caballero would also be happy to see schools free from junk foods, with a strong farm-to-school Ruboriza? En los program .. and serving breakfast to every student. That sounds great. We suggest a late fall días pasados, se school breakfast of Champurrado, an Orange, and a Whole Wheat Breakfast Roll. encantan en muchas mesas durante la Navidad. La receta hecha en casa sigue. Después de Do you remember the Blushing Pear? In the old days it was on many tanto tiempo y holiday tables. The made-from-scratch recipe is below, and after such time cuidado en la and care in preparation that pear deserves to be dessert. A Grandma we preparación, esa knew made a quick and easy salad with canned pear halves. She drained pera merece el them, stuck them together with a bit of cream cheese (softened with honor de ser el milk) in the center. Then she placed them on lettuce leaves on salad postre. Una abuela que plates, and carefully smeared a bit of red food coloring on the sides, where it spread out conocíamos hacía and made the pear look like it was ‘blushing’. Either way, children love these pears. una ensalada rápida y fácil con Señor Higuera, Asador peras enlatadas. Ella las ponía a desaguar y juntaba los dos lados con 2/3 cups cranberry juice 2/3 tazas de jugo de arándano un poco de queso 1 ¼ cups white grape juice 1¼ tazas de jugo de uvas blancas de crema. 4 whole cloves 4 clavos enteros Entonces ella los 5 TBS sugar 5 cucharadas de azúcar ½ cup orange juice ½ taza de jugo de naranja ponía encima de una hoja de 1-tsp cinnamon 1-cucharadita de canela molida lechuga en un 6 green pears 6 peras verdes Photo by Katie Cozby platito. Ella cuidadadosamente 1. Put all ingredients except pears 1. Ponga todos los ingredientes en una into a heavy saucepan. Gently heat cacerola, a menos que las peras. Caliente embadurna un poquito de the mixture until all of the sugar has la mezcla, revolviendo a veces, hasta que el colorante rojo dissolved, stirring now and then. azúcar se desuelva. para comida en los lados. El colorante 2. Add the pears to liquid. If liquid does 2. Agregue las pera al liquide. Si se necesita, not cover the pears, add enough cold agregue suficiente agua fría para cubrir las se esparceaba y la pera parecía que water to just cover them. peras. se ruborizaba. En cualquier 3. Cook the pears gently for about 30 3. Cocine las peras sobre fuego bajo por casi caso, los niños les minutes or until slightly tender. 30 minutos, hasta que estén tiernas. Enfríe Baste & turn them now and then. las peras en sus propias jugo. encantan estas Turn off heat let pears cool in the juice. peras. 4. Sirva cada pera con un poco de su jugo. 4. Serve each cold pear in a dessert dish Agregue una cucharada de crema. with a little of its rosy juice. Top with a spoon of custard sauce or whipped topping. UCCE’s Favorite Family Food 3 What to give the friend who lives alone? Your own Snackin’ Gift Baskets: FILLING Peanut Butter, • 1-lb lean ground beef Almond Butter 1 onion; 1 lg. bell pepper (diced) Strawberry and • Plum Preserves, • 1 lg can tomato sauce Thin Wheat • 1 lg can diced tomatoes Crackers. • 1 (16 oz) can whole corn, drained Tangerines • 1 small can sliced ripe olives • 3 cloves garlic, minced Dry Monterey • ½ tsp salt Jack, • 2-tsps chili powder Dry Salami, • dash black pepper Historical Assorted Whole- • 1 cup grated cheese note, dear - Grain Crackers, this is what Assorted Olives CRUST used to be call Dried Apricots • ¾ -cup cornmeals a "man - pleasing meal" Sun-dried Tomatoes, • ½ tsp salt pouch-pack Salmon • 2 cups cold water Dill-flavored • 3-TBS olive oil hard cheese Rye Crackers Navel Oranges 1. Brown ground beef with veggies; drain well and blot with paper towels to remove all possible fat Sharp Cheddar 2. Put meat back in pan; add all other filling ingredients except cheese and Ham Spread simmer (uncovered about 20 muinutes of until thick. Baby Dill Pickles 3. Add cheese, stir to melt, set filling aside. Woven Wheat Crackers Danjou Pears 4. Mix cornmeal, salt, water & chili powder in a heavy saucepan. 5. Cook over medium heat, stirring constantly, till mix boils up and Fresh Salsa thickens. Bean Dip 6. Stir in olive oli. Part-skim 7. Spread half the mix in a 8" x 12" baking dish. String Cheese 8. Put meat filling on top, then top with remaining cornmeal mix. Baked Tortilla Chips 9. Bake at 375F for 45 minutes. Sprinkle with a little grated cheese before Dried Pineapple serving. Serves 6. and Papaya Use fresh-ground meat if you possibly can. It's REALLY important to have TOTALLY clean hands (including under fingernails), work surfaces, utensils etc. when working with ground meat. Take the meat from the frig & work quickly while it's still very cold. Thanks! UCCE’s Favorite Family Food 4 Noche Buena Salad Your Junior Chef can help to make this colorful holiday salad to serve on Some mothers think, Algunas madres piensan, ¿Cómo Christmas Eve: How can I help my family eat puedo animar a mi familia a Gently combine: more vegetables? One very comer más legumbres? Un modo 2 diced apples, successful way to do this is to que tiene buenos resultados es 1 (16 oz, drained) can use junior chefs - your el uso de cocineros menores - mandarin oranges, children or grandchildren. sus hijos o nietos. El niño prepara 1 (16 oz, drained) can The child prepares the la ensalada, y la sírve con orgullo. pinapple chunks, ½ cup peanuts, Por cierto el cocinero comerá su salad and serves it with pride. It’s 2 bananas sliced across certain that the chef will eat his S lechuga y jitomate. Las otros en la lettuce and tomatoes. The others in E familia también los comerán, para Toss: the family will also eat them, to alentar a su hermano. 1 head romaine encourage their brother. M Aquí tiene aTomás. Él nos dijo (cleaned & cut into large pieces) w/the “No me gusta la ensalada”.
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