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Enlightened Common Sense an Interview with TENZIN PALMO

Enlightened Common Sense an Interview with TENZIN PALMO

Enlightened Common Sense An Interview with

path. It's tremendously encourag- Although Jetsunma Tenzin ing and useful, as most of us cannot Palmo's international best- spend years in . seller Cave in the Snow chron- icled her twelve years of se- JTP: The people who come to clusion in a remote cave, her my talks are people who have a new book Into the Heart of Life very full life. They are saying to offers a very down-to-earth themselves, "Despite my full life, guide for spiritual practice I still feel incomplete. How can I right here, right now, no cave take my life as it is and do some- required. In this interview thing meaningful with it?" What What My Retirement Means with Snow Lion's Jeff Cox, I try to convey is that the things she touches on some of the that traditionally were once seen for the Tibetan Cause topics in her book: the effect as obstacles to practice— family, profession, social life—can of being around a teacher, by H.H. THE DALAI how not grade ourselves on be transformed into our practice. our practice, and other issues deals with this rela- After coming into exile, I have for us when we have to follow a relevant for practitioners. tive reality in which our ego is present dharma as wonderfully trapped. It helps to make the ego made sincere efforts to establish a meaningful democratic system. relevant to everyday life. Bud- into a friendly, happy ego—be- democratic system of governance The rule by kings and religious Jeff Cox: When people come to see dhism allows for a lot of investi- fore we annihilate it all together. in the last more than 30 years. figures is outdated. We have to The Tibetans in exile say "our de- follow the trend of the free world you—and there are many, intrigued gation and questioning—I often JC: A well-adjusted ego is a good which is that of democracy. For that you, a Western woman, spent speak of dharma as "enlight- thing. mocracy is a gift from His Holi- twelve years meditating alone in a ened common sense." Most of ness the ." Ten years example in , besides its JTP: Yes, the Buddha taught that Himalayan cave—what do you most ago, the System of electing Kalon huge population and diverse lan- the dharma is like that—you say in order to do shamatha want to convey to them? it and most of the people think, Tripa through democratic elec- guages, and culture, on you need a well-balanced sense tions was introduced rather than the whole it remains very stable. Jetsunma Tenzin Palmo: I want "Yes, that is right." Then they feel of self. Then you can go on to nomination of the candidate by This is because of democracy, the to show them how Buddhism is motivated to investigate further vipassana, which is to see through the Dalai Lama, which was not rule of law, free expression and like yeast that raises the heavy and apply the teachings. the machinations of the self. To correct. Since the direct election media. To the contrary, dough of everyday life to become JC: Your new book, Into the Heart take apart the ego you need bal- of Kalon Tripa, the system of the under the authoritarian rule is light and nourishing. This is the of Life, so beautifully lays out how ance. A balanced self is one that is institution of Gaden Phodrang of always facing problems. It was challenge—East and West—to to make everyday life into a dharma not completely dominated by the the Dalai Lama as both the spiri- mentioned in a recent Chinese (ignorance, desire, tual and temporal authority has government's document that it is anger), is good-hearted, kind, and ended. Since then I described my- allocating more budget to main- calm—not neurotic—and thereby self as in semi-retired position. tain internal stability than nation- able to have a foundation of Since then ten years have al defense. This shows that they (Continued on page 11) passed and the day will come (Continued on page 12)

PAID ance in the elements of the body. PRSRT STD

U.S. POSTAGE When we talk about the elements PERMIT NO. 746 ITHACA, NY 14851 in the present context, we are not referring so much to the flesh, blood, fluids, and so forth as to the so-called five wind energies. We say "wind" because there is motion, and "energy" because there is some activity or power that has beneficial or harmful ef- fects. There are four peripheral or branch wind energies and one central or life wind energy. When we are able to retain these four ■::.. wind energies and bring them closer to the central wind energy, we experience good health and a Meditation Positions sense of comfort and well-being in our lives, both physically and How They Affect the Body mentally. If the four peripheral wind energies can be directed by KARTHAR into the life wind energy, we be- gin to have great meditative re- alizations. When these wind en- Why do we need to sit in the Khenpo Karthar is widely ergies are not properly balanced various meditation positions? Is regarded as a great master. In and retained, we are susceptible this a tradition or some cultural this adaptation, taken from to many kinds of sickness and thing? What are the internal ben- his book Dharma Paths, he many kinds of distractions and BUY DIRECT FROM SNOW LION efits, if any, of these positions? describes how the inner conflicts. This results in chaos The physical body is basically AND SAVE AT LEAST 30% energies or "winds" are af- and confusion. a combination of elements. When fected by various meditation The seven positions of the ON MOST SNOW LION TITLES! we suffer physical pain and sick- Ithaca, NY 14851 PO Box 6483 Change Service Requested

Snow Lion Publications body are important because they See page 25 for more information. postures. ness, it is caused by an imbal- (Continued on page 7) NEWS

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Because the lords of the five Understanding the Five Buddhas Buddha-families beautifully exemplify the powers and as- by KHENCHEN THRANGU pects of the enlightened state toward which we're aspiring, an understanding of them manifests as Vairochana, the lord and perfectly purified. Consid- primordial awareness of equal- rally one not able to perform ac- helps us to to see how our of the Buddha family, the first of ering all mental afflictions, it is ity and of perfectly purified pride tions for the benefit of others. If, main human faults contain the five buddha families. Vairo- mainly anger that surges up in is the "Source of Preciousness," however, the jealousy is pacified, within them the core of what chana (Tib. mam par snang mdzad) our and makes it restless; . the primordial awareness that ac- we can become in our fullness. means the "One Who Completely therefore, the manifestation of Amitabha, the lord of the fourth complishes all actions is perfect- This informative description Manifests." He is the one who al- completely purified anger is the buddha family, the Lotus family, ed. Through this awareness all is adapted from Everyday lows the true of phenom- "Unshakeable One," . is, in his essence, the discriminat- actions and enlightened activities Consciousness and Primor- ena to appear nonmistakenly and The third of the five lords of ing primordial awareness which can be performed exactly in the dial Awareness by Khenchen perfectly. He clarifies the nature the buddha families is Ratna- reveals itself through the trans- right way and without hindrance. . of all phenomenal reality. sambhava. He is the lord of the formation of the sixth conscious- Due to this activity Amoghasid- Akshobhya, the lord of the Ratna family. His nature is mer- ness, the mind consciousness, dhi (Tib. don yod grub pa) is the family, is in essence the it, wealth, and excellence, and and through the perfect purifica- "One Who Accomplishes What Is mirrorlike primordial awareness therefore he is called Ratnasamb- tion of desirous attachment. On Meaningful." Since it is his nature The Five Buddha Families which reveals itself by means hava (Tib. rin chen 'byung gnas), the basis of the mind conscious- to accomplish the benefit of all Whoever allows the five kinds of of the transformation of the all- the "Source of Preciousness." He ness there arise desire, attach- sentient beings, the fifth lord of primordial awareness to reveal base. In general, the true nature, embodies the transformation of ment, and grasping, due to which the five buddha families embod- themselves through meditation the essence of all phenomena, the klesha-mmd and thus the pri- the true nature of all phenomena ies the primordial awareness that attains thereby the ultimate fruit; is natural emptiness. However, mordial awareness of equality. cannot be realized. It cannot be accomplishes all actions. that is, the level of the five bud- The nature of the klesha-mind is seen clearly, because the essence dha-families. The lords of the five to grasp on to a self, a pride that of desirous attachment is infatua- The Buddhas and the Four By purifying all of the families—Vairochana, Akshob- takes the self to be the highest and tion. Through perfect purification Kinds of Enlightenment hya, Ratnasambhava, Amitabha, consciousnesses you the best. When the klesha-mind is desirous attachment transforms Activity also purify the five abandoned, the pride accompa- into clarity, into the clear light and —are, in Each of the lords of the five nying that high esteem of the self of Amitabha, the Buddha of "In- their essence, the five primordial I: mental afflictions (Skt. buddha families individually car- vanishes all by itself, under its finite Light" (Tib. 'od dpag med). awarenesses and duly appear in : ), and thus the ries out one of the four kinds of own power. Whoever develops His essence is freedom from at- the form of the body of perfect enlightened activity. These are : five kinds of primordial pride closes the doors to all posi- tachment and the endowment of enjoyment (Skt. sambhogakaya). pacifying, increasing, empower- I awareness gradually tive qualities. If you think you are the most excellent highest under- By purifying all of the con- ing and wrathful enlightened i reveal themselves. the best, the most superior, you standing (Skt. prajila). sciousnesses you also purify the activity. will not develop any new quali- The fifth lord of the five bud- five mental afflictions (Skt. kle- Buddha Akshobhya represents ties. It is even said, "To the ball dha families is Amoghasiddhi, shas), and thus the five kinds of the pacifying enlightened activity relative appearances arise that of pride there is no possibility for the lord of the family. He primordial awareness gradually and grants the pacifying extraor- are dependent on each other and any good qualities to stick." In embodies the revelation of the reveal themselves. dinary achievements (Skt. sid- are connected with one another. this adage a proud person is com- primordial awareness that ac- As for the primordial aware- dhi). This enlightened activity is These appear just like reflections pared to a round ball. If someone complishes all actions, which is ness of the , it is the designated "pacifying" because in a mirror. Since these are seen were to pour water over it, not a attained through the transforma- perfect transformation of the it pacifies sicknesses, spirits, hin- without any attachment or grasp- single drop would stick. Through tion of the five sense conscious- all-base consciousness and re- drances, and all kinds of negative ing whatsoever, he is called Ak- the purification of pride, howev- nesses and the perfect purifica- veals itself when all ignorance conditions. The mental afflictions shobhya (Tib. mi bskyod pa), the er, the foundation for all emerg- tion of the affliction of jealousy. and mental dullness—that is, are pacified by meditating on Ak- "Unshakeable One." Through the ing , possessions, and posi- The essence of jealousy is con- the obscurations of mental afflic- shobhya as a , and transformation of the all-base the tive qualities is laid bare. For this trary to the accomplishment of tions and those impeding knowl- thus also hindrances and nega- affliction of anger is completely reason the manifestation of the benefit. A jealous person is natu- edge—are completely purified. It tive conditions. How is it possible that through such enlightened activity sicknesses, hindrances PRIMORDIAL ENLIGHTENED and so forth can be pacified and BUDDHA TRANSLATION OF NAME AWARENESS ACTIVITY DELUSION SYMBOL that the pacifying extraordinary achievements are granted? Ak- Vairochana "One Who Completely dharmadhatu basis of all enlight- ignorance, dullness shobhya is the self-expression of Manifests" ened activities completely purified anger. Who- Akshobhya "Unshakeable One" mirrorlike pacifying anger vajra ever is angry cannot find peace. Ratnasambhava "Source of Preciousness" equality increasing pride Instead, all hindrances and nega- jewel tive conditions arise in him or Amitabha "Infinite Light" discriminating empowering desirous attachment lotus flower her. The complete purification of Amoghasiddhi "One Who Accomplishes accomplishes all wrathful enlight- jealousy double vajra anger by means of the practice of What Is Meaningful" actions ened activity Akshobhya, aspirational directed to him, or the medita- tion upon him allows the pacify- ing enlightened activity and the pacifying extraordinary achieve- ments to arise. TEMPLE SOUNDS The second type of enlightened activity, the increasing activity, is Tibetan singing howls of the highest quality. embodied by Ratnasambhava. Custom bowl sets for meditation, healing and musk. "Increasing" means to extend or increase life, merit, primordial Antique and modem bowls for personal and awareness, or possessions. Due professional use. to pride, no positive qualities can Producers of the world famous MYSTIC BOWLS CD! be gained, merit cannot grow, and wealth cannot increase. In- WWWJEMPLESOUNDS.NET stead, these only diminish. The (Continued on page 20)

2 SNOW LION: THE BUDDHIST MAGAZINE SUMMER '11 NEWS

Mindfulness Exercise

BEGIN WITH A SENSE OF EASE. Release your awareness into the field of tactile sensations throughout the body, remaining mind- fully present. Settle your body in its natural state, imbued with relaxation, stillness, and a posture of vigilance. The supine posi- tion is profoundlyrelaxing, and if you are resting in comfort, it will not be difficult to remain still, without moving or fidgeting. If you adopt a psychological stance of vigilance, the supine posture jj- can be very suitable for meditation. Embrace the subtle challenge of settling your respiration in its natural rhythm, allowing the breath to flow of its own accord; with no intervention and no notion of correct breathing—long or short,

Alan Wallace, one of the most knowledgeable and widely respected teachers, offers detailed advice on sitting With your eyes at least partially open, so that mindfuly in this adaptation visual appearances arise, let your awareness from his new book, Minding hover motionlessly in the present moment. Closely, we don't need to practice it. On investigation into the nature of the other hand, without grasping, feelings. Any feeling can arise, in- deep or shallow, regular or irregular—just let it be. Breathe effort- is the simple awareness of a feel- cluding bliss, but there are often lessly, as if you were deep asleep, but remain mindfully attentive WHEN YOU MEDITATE, sometimes ing sufficient for it to fade away? encounters with unpleasant feel- to the sensations of the breath arising throughout the body. a sensation of itching, heat, or There is a valuable discovery ings and discomfort. Investigate With your eyes at least partially open, so that visual appear- cold arises. If you do not react, in the act of silently observing a experientially any feeling that ances arise, let your awareness hover motionlessly in the present you can simply observe it as an mildly unpleasant sensation that arises. Can you penetrate it with moment. Having no preference, desire, or aversion, engage mind- experiment in the laboratory of vanishes of its own accord, with- sharp, discerning attention? Can fully and attend to whatever thoughts and sensory images appear. your body and mind. Will it dis- out any need to tense up, shift, you distinguish between the feel- With your awareness like space, simply be present, without react- sipate without any intervention? move, or scratch. ing and the raw, tactile sensations ing to any appearances. Release any grasping tendencies, allow- What happens to the feeling when Resting like a mountain, we of solidity, heat, cold, motion, ing your awareness to remain in its own place. Attend to what- you conceptually reinforce it? Try continue to breathe and blink. and so forth that are associated ever arises in the present moment, without distraction, grasping, deliberately generating grasping: There is no prohibition against with it? Are they inseparable or or aversion, and sustain an unwavering flow of . "An unbearable itch is driving blinking. It is a mistake to strug- distinct? —adapted from Minding Closely by Alan Wallace ■ me crazy, and it's getting worse!" gle against blinking with dry, The goal of this practice is to Grasping comes quite naturally; burning eyes. Let the eyes lu- differentiate the tactile sensations bricate themselves by blinking of the four elements—earth, wa- automatically, and they will not ter, fire, and air—from positive, become dry. As the eyes settle in MINDING CLOSELY: The Four Applications of Mindfulness their natural state, blinking nor- mally, the gaze should be casual, • There is a valuable by B. Alan Wallace ■ discovery in the act 368 pages, paper. With guided meditation practice sequence chart. as if you were daydreaming with #MICLFO $24.95, OUR PRICE $17.46 eyes open. • of silently observing a It is important to allow the mildly unpleasant sensa- "The ability to sustain close mindfulness is a learned skill that of- breath to flow naturally, without ; tion that vanishes of its fers profound benefits in all situations. This book explains the theory impediment. When we deliber- and applications of the practice the Buddha called the direct path ately focus in meditation, inspect- • own accord, without any to enlightenment. These simple but powerful techniques to cultivate ing something very closely, the ; need to tense up, shift, mindfulness will allow anyone, regardless of tradition, beliefs, or lack sheer weight of our concentrated I move, or scratch. thereof, to achieve genuine happiness and freedom from suffering. By attention can impede the flow of closely minding the body and breath, we relax, grounding ourselves in the breath—this is to be avoided. negative, and neutral feelings. A physical presence. Coming face to face with our feelings, we stabilize The breath should flow effort- our awareness against habitual reactions. Examining mental phenom- tactile sensation of solidity might ena nakedly, we sharpen our perceptions without becoming attached. lessly, as silky smooth as in deep arise in the body due to a big bear Ultimately, we see all phenomena just as they are, and we approach sleep, even though one might be hug from your loving grand- the ground of enlightenment."—from the Preface engaged in a demanding contem- father, or due to a pickpocket's Bringing in his experience as a monk, scientist, and contemplative, plative endeavor. Use introspec- lunge. The resulting pleasant or Alan Wallace offers a rich synthesis of Eastern and Western traditions, tion to periodically examine the unpleasant feeling is not in the along with a comprehensive range of meditation practices interwoven body, verifying the posture, re- sensation of the earth element it- throughout the text. The guided are systematically pre- laxation, and breath. self. Furthermore, the intensity of sented, beginning with very basic instructions, which are then gradu- The suggestion to practice in the sensation does not correlate "Alan Wallace is one of the ally built upon as one gains increasing familiarity with the practice. short sessions of twenty-four with the intensity of the feeling. great Western Buddhist "A comprehensive and rich teaching that combines skillful instruc- minutes, while maintaining the Sensing the light touch of some- thinkers of our day." strong resolve not to move, en- one's finger on your wallet can be -HOWARD CUTLER, co-author tion and scholarly knowledge. Minding Closely draws on wisdom from sures that feelings of discomfort most unpleasant. You might rel- with H.H. the Dalai Lama both and traditions to offer a systematic and do not threaten one's relaxation. ish a soak in a very hot bath and of The Art of Happiness practical approach to liberation through mindfulness." -JACK KORNFIELD, author of The Wise Heart I'm a real softy compared with feel disappointed if the water is a teacher such as Goenka. In his only lukewarm, only to happily ten-day course, he asks people jump into much cooler water in to sit for one or two hours, with the swimming pool. There is no a strong resolve not to move—if direct relationship between the KUNZANG PALCHEN LING you move, you have failed to fol- sensation of the fire element and low the instruction. After sitting our feelings. Likewise, there is is happy to host for hours and trying your best no relation between sensations Her Eminence not to move, the pain becomes of fluidity and motion occurring intense, and Goenka has no prob- in the body and our feelings. Also : Jetsun lem with that. The instructions Pleasure and displeasure are not daily, weekly, and are to inspect without moving, directly correlated with the raw monthly practice simply bringing bare attention tactile sensations of the elements. July 29-31 to the pain arising in the body. sessions Is this merely a conceptual dis- Her Eminence will talk on: By following these instructions, tinction, or can you observe it in introductory classes thousands of people have ex- your own experience? ■ to Buddhism Buddhism in Context perienced breaking through the Teaching on finding context and inspiration free meditation pain, making practice enjoyable for our practice in the . because the grasping is gone. When you choose to instruction For details go to our website. For a twenty-four minute ses- purchase from Snow Lion teaching programs Cost of the weekend: $ 170 sion, do your best not to take any you are directly supporting with resident and steps to shift your weight, alter the large effort to publish visiting teachers the body, or tense up in any way. more . www.kunzang.org * 845.757.5571 Simply regard this practice as an

SNOW LION 3 Meet Snow Lion's Authors :Kl;S8KSS'S'};5 ISiil^iSriiF^^^^8' in a New Way

SINCE OUR FIRST TITLE APPEARED Donald Lopez, Glenn Mullin, in 1980, Snow Lion has been for- Chogyal , Tenzin tunate to publish the work of Palmo, Ponlop, Mat- over 150 authors. In addition to thieu Ricard, Anyen Rinpoche, their writing careers, many of Anam Thubten, Ringu , B. these individuals are engaged in Alan Wallace, Tenzin Wangyal teaching, giving empowerments, You can also search for them leading retreats and symposia, on YouTube, blogs, Facebook, and creating centers devoted to and more! study, meditation, and retreat, all with the intention of sharing the Dharma as widely as possible. This is a sampling of the In recent years a number of many wonderful things our authors have launched new you'll find on our authors' social media sites, made or ap- sites: peared in videos, and performed • teachings and interviews on audio recordings. You can from Buddhistgeeks.com find links to examples of these with Glenn Mullin and teachings on our authors' pages Das at www.snowlionpub.com/pag- • a multi-media clip of "Im- permanence: Embracing es/authors.htmi Change" by David and Hi- New links are being added to Jin Kang Hodge our site all the time—so check • on-line broadcasts and live- back periodically! As other media streaming of teachings by become available, we will contin- Alan Wallace ue to add links. • art exhibits curated by Here are some of our authors Glenn Mullin who have branched out—Tsui- • news clips and videos trim Allione, Alexander Berzin, by the Dalai Lama, An- , H.H. the Da- drew Holecek, Lama Lodu lai Lama, Surva Das, Khenpo Ts- Rinpoche, Chogyal Nam- ewang Dongyal Rinpoche, David khai Norbu, Tenzin Palmo, and Hi-Jin Kang Hodge, Andrew Dzogchen Ponlop and Holecek, , Kalu many others Rinpoche, Lama Lodu Rinpoche,

■'.:.',..'..:■,... . A Place of Serenity and Beauty

You might like to consider holding your next Dharma Group meeting, workshop or individual retreat at E-Vam Institute. E-Vam caters for both individual and group retreats of up to one month's duration. Located in tranquil forests just outside the village of Chatham, close to historic Hudson and only 10 minutes drive from Hawthorn Valley Farm Store (renowned for its organic health foods and fresh local produce), E-Vam Institute has very reasonable fees that make a practice environment highly accessible. Contact E-Vam for bookings and further information.

Individuals or groups travelling on Amtrak can be picked up from Hudson station. Prior notice required

Coming Soon

Chagdud Khandro - October 1-2,2011 Drjim Valby- Oct 14-16,2011 Dr Michael Katz- December 10,2011

4 SNOW LION: THE BUDDHIST MAGAZINE SUMMER '11 Spiritual Emergency

FOR MANY OF US OUR MOST SUBTLE ENERGY-WINDS and the /fy^/ potency of the deeper forces within the body remain dormant. The unleashing of these forces in what is sometimes described as a spiritual emergency can be a shocking and extremely disorient- ing experience. The awakening, as it is called in certain Eastern traditions, is an expression of the sudden reopening of the threshold that is created between our conscious life and the forces latent within the body/psyche. This is usually experienced 6 ! as the sudden uprising of energy through the central channel in such a way that it radically alters our perception of reality. When this process happens in a sudden and uncontrolled way, it is often very disturbing and extremely hard to integrate, hence the notion of spiritual emergency. This experience of something akin to a psy- chotic episode is little understood in Western clinical psychology, and is therefore often misdiagnosed. When it is seen in clinical

^^m^m^^imiSHOppi ^s^f-wmmj^^ A~ * -*~ -< To gradually awaken the body requires that we do not separate our spiritual practices Looking for in Ail the Wrong Places from the body, and instead recognize that by ROB PREECE the body is a central vehicle in the process As both a psychotherapist of awakening. and Buddhist teacher, Rob put so much energy into what are I had, I thought, taken refuge in Preece is an excellent guide usually described as worldly con- the dharma, but all the practices for dealing with issues that cerns. We have probably already and knowledge I had accumu- made some attempt to turn our lated didn't seem to be helping. psychiatric terms, a kundalini awakening can be inappropriately emerge for Buddhist prac- life around and are taking refuge I remember going to see a Ti- treated. Fortunately there is a growing recognition of this process titioners. In this adaptation in something we feel will bring betan lama who was teaching a and the need for skillful intervention and support. from Preparing for —em us far deeper happiness, namely, group of us Tibetan language at When we have a natural, gradual, and deepening relationship excellent guide to the pre- the dharma. the time. I told him I was feeling to the energetic processes of the body underlying much of our liminary practices—he looks Taking refuge has sometimes very disillusioned with how my psychological and emotional life, then this potential emergency at the ways we take refuge in been called "taking a safe direc- life and practice were going and need not occur. Instead, the body is awoken gradually rather the wrong things. tion," which offers an interesting that all the things I had learned than suddenly. To gradually awaken the body requires that we twist on the idea of refuge. From did not seem to bring any great do not separate our spiritual practices from the body, and in- a Buddhist viewpoint, taking ref- benefit. stead recognize that the body is a central vehicle in the process of We are extraordinarily adept at uge is turning around in our life He was remarkably under- awakening. taking refuge; the problem is and no longer expecting external standing. He suggested to me When the body is ignored or overlooked, disembodied prac- that we take refuge in the wrong things to be able to bring us ulti- that my refuge in the dharma had tice can be perpetuated, and there will be a lack of awareness of, things. mate or lasting happiness. At the become another kind of material- and sensitivity toward, the energetic processes within the body. We take refuge from our stress, heart of Buddhism is the under- ism and that all the knowledge Not understanding the body's energetic processes can give rise to our emotional problems, and our standing that both suffering and and practices I had studied were aches and pains that are often a reflection of what the Tibetans call relationships in anything we find happiness come from the mind. If still on a relatively superficial "wind" (Tib. ) disorder, in which the energy-winds become that will temporarily relieve us of we change the mind, then we can level. I needed to go deeper, but blocked or out of balance. discomfort. As we get older, the free ourselves from suffering and to do so I had to give up holding Practices such as yoga, chi gung, and the Tibetan kum nye help range of potential refuges avail- experience happiness. on to the dharma teachings as a to clear and balance the energy-winds, thus enabling a greater ca- able to us becomes more and Reaching this understanding, pacity to stabilize the mind in meditation. They also enhance sen- more sophisticated, but the inten- however, doesn't imply that we sitivity to, and awareness of, the natural movement of the energy- tion usually remains the same. abandon our life and stop every- winds within the body. We take refuge in food, money, —adapted from Preparing for Tantra by Rob Preece ■ our home, the TV, entertainment, alcohol, drugs, sex, even work l We take refuge in food, and relationships; the list is end- I money, our home, the less. These things are not by na- t TV, entertainment, al- ture refuges, but if we desire to PREPARING FOR TANTRA: * cohol, drugs, sex, even relieve our dissatisfaction, stress, * work and relationships; Creating the Psychological Ground for Practice and unhappiness, and think, al- I the list is endless. by Rob Preece beit mistakenly, these things will 180 pp., 7 line drawings, paper. bring us happiness, then in the way we use them, they have be- thing that has held some mean- #PRTACR $18.95, OUR PRICE : ■■'. Jt' ■■: J£ X- Jt_-* JL JL SLJLI.- JL i. .^i'Si^JfV $13.27 come a refuge. ing for us. We don't immediately Available August 2011 for TANTRA It is disturbing that we are give up our work or relationships very often unaware that this is because they are not a real refuge. kind of crutch. He suggested I It is now very common for what we are doing until we take Rather it means that we don't put all my notes away and let people in the West to receive an honest look at our life and hold them with so much expecta- myself go deeper to discover empowerments into extraor- behavior, and it may be only be tion, and we don't rely upon them what the dharma really was, from dinary and complex tantric when our refuges fall apart that as an ultimate source of happi- within. I needed to put what I practices. However, to embark we realize how dependent on ness. It also means that we don't had learned into practice so that upon them without having first them we have become. It is equal- become so upset or distressed it would become a natural inner prepared the ground may have ly disturbing to see that most of when things don't go exactly as experience and understanding a number of negative conse- what we put our energy into, as we expected. rather than something that was quences. Our psychological After entering the world of just in my head. and energetic maturity simply encouraged by our modern cul- , during my I do not think I am alone in may not have been developed ture, is an attempt to satisfy an having gone through this experi- sufficiently to bring out the real insatiable need to consume. Far early years, the teachings I re- potential of the practice. back in the eighth century, Shan- ceived were so radically differ- ence. We may hear vast amounts In Preparing for Tantra, Rob tideva recognized that we all seek ent, so exciting to encounter, and of teachings and yet still not have Preece draws on his experience happiness and yet constantly cre- so profound that I was hungry a deep sense of what the dharma as a Tantric Buddhist practitioner, meditation teacher, and psychotherapist ate the causes for suffering, and it for more. I recall the hours and is as an inner refuge. The relative to show how to make the preliminary practices psychologically meaning- seems we have not changed very hours I spent listening to extraor- dharma, as it might be called, ful and spiritually transformative. These preliminaries are an extraordinarily much since then. dinarily profound instructions is like the finger pointing to the rich collection of practices, and he examines them with an eye to revealing Those of us involved in the and taking reams of notes. I felt moon, but it is not the moon. To how they may be used to heal and transform psychological trauma, offering dharma may feel that we are not that I had found something price- take refuge in the dharma is to practical suggestions for integrating them into one's daily life. so caught in this confusion. We less that would radically change absorb its true meaning, beyond ROB PREECE has been practicing Tibetan Buddhism since 1973 and psy- recognize the unsatisfactory na- my life. the concepts and ideas, and to chotherapy since 1988. He leads meditation retreats and gives workshops ture of relentless consumerism However, after four or five then open to a deep inner taste of on comparative Jungian and Buddhist psychology. Author of The Courage and know it will not bring us hap- years of constant study, it be- our innate nature. to Feel, The Psychology of Buddhist Tantra, and The Wisdom of Imperfec- piness. Many of us have realized gan to disturb me that I had re- There is a famous story told tion, he lives in London. ■ that we do not need to constantly ceived a mass of teachings and of the Indian scholar , taken endless notes and yet my revered as one of the greatest, Above illustrations by Gary Waters emotional life was still a mess. (Continued on page 9)

SNOW LION 5 WIN a Guided Tour in THE in 2012

Tour leader: Glenn H. Mullin 1\ m

FOR THE FIFTEENTH TIME SNOW LION PUBLICATIONS IS OFFERING a Himalayan tour to a lucky customer. We have arranged to give one of our customers the opportunity to travel with Glenn Mullin on a two-week adventure in the Himalayas or Mongolia in 2012, as the political situation allows. Glenn lived in the Himalayas from 1972-1982 where he studied Tibetan Buddhism, language, literature, and yoga with many of the greatest teachers from . He is the author of numerous books and has taught throughout the world. He also organized and led several world tours for the monks from Drepung Loseling Monastery. Here's how you can win: If you would like to be entered in the drawing, please let us know when you place your order, and we will enter you in the contest. You can enter the contest each time you order with us. We'll have our next drawing at the end of December 2011. Please check the full-page ad in this magazine to see what is and is not included in the trip. The main item not included is airfare to the starting point (the starting point used to be , but the present political climate has changed this). Also, since Glenn is responsible for every aspect of the trip, please contact him for any information that you need or to find out about this or other great trips. Glenn's website is: www. glennmullin.com. ■

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6 SNOW LION: THE BUDDHIST MAGAZINE SUMMER'11 NEWS

DHARMA PATHS, 2nd Edition by Khenpo Karthar translated by Ngodup Burkhar and Chojor Radha edited by Laura M. Roth 288 pp., 1 b&w photo, 5 b&w illustrations, paper. #DHPA2 $19.95, OUR PRICE $13.96 Available August 2011 Dharma Paths, by one of the most highly respected in North America, is a broad and in-depth introduction to Tibetan Buddhism that cuts through the complexity of the tradition. Without assuming an aca- demic background or knowledge of Buddhist terminology, it presents both basic and quite advanced material, revealing a flexible approach Spiritual Friendship oriented to our individual capacities. has the gift of making the essence of the vast Tibetan teachings surprisingly Q: How are lovingkindness and compassion at work when a spiritual accessible. friend continually rejects and disappoints a student? 1 suppose this is for "He is a master of the Karma tradition....Khenpo Karthar the student's benefit, but I am not sure how. Rinpoche possesses the all-benefiting nature of a ." A: The relationship depends both on the spiritual friend and on -THE 16TH GYALWA you. A spiritual friend can be several things. It can be just some- one who has an intellectual understanding of the teachings but no realization whatsoever, and who has many limitations and flaws. MEDITATION POSITIONS ing the so-called wind energy of more we are able to retain the A spiritual friend can also be a highly realized being, who has not Continued from page 1 metabolism. Retaining this wind four branch wind energies and only understanding but experience in various aspects of the teach- direct them into the central wind help retain the wind energies. energy contributes to the tran- ings. This would be a bodhisattva spiritual friend. quility of the mind as well as to energy, the greater is the tranquil- Simply assuming these positions Then there is your side of the relationship. Do you have sincer- physical health and well being. ity of the mind and the greater is correctly, without focusing the ity and devotion? Are you inspired by the example of the spiritual our realization and insight. The mind on any particular object of The wind energy of metabolism friend? Do you approach the spiritual friend for inspiration, en- central wind energy corresponds concentration, brings about an air corresponds to the element fire, couragement, and guidance out of a tremendous longing to ben- to the element space. The pres- of tranquility, an air of harmony and its activity affects, for exam- ent instructions are for shamata and openness. Three of the posi- ple, the digestion of food. or calm-abiding meditation. This tions of the body contribute to re- Finally, the two positions of If you are rejected, the teacher could be at is basic sitting practice for devel- taining the so-called all-pervasive placing the tongue against the fault because he or she is not a true spiritual oping tranquility and openness wind energy. These are: bringing friend, or you could be at fault because of of the mind, without which true the gaze of the eyes down in front The more we are able to limitations in your motivation and sincerity. of us, sitting in the vajra posture insight is not possible. or the sattva posture, and put- retain the four branch When is true insight attained? The experience of vipasyana or ting the hands over the knees. wind energies and direct efit all beings? Or is it just a temporary infatuation because a big This wind energy pervades the them into the central wind panoramic awareness takes smile or an attractive gesture was extended toward you? Perhaps place when the four peripheral whole body and corresponds to energy, the greater is the you want to be connected with the spiritual friend because of this the water element. For example, wind energies enter the life wind attention that was given you, and you want further entertainment tranquility of the mind and energy. the ability of the body to produce and feedback. Perhaps you want to learn something from this the greater is our realiza- heat and the functioning of the In the life stories of great person that would help you develop more credentials and more circulation are due to the all-per- tion and insight. and meditators, it is often said spiritual powers. If that is your intention, the spiritual friend is vasive wind energy. that the older a certain meditator not to be blamed. The position of closing and became, the more youthful she or If you are rejected, the teacher could be at fault because he or tightening the anal sphincter and palate and pulling the chin back he looked. When we hear such she is not a true spiritual friend, or you could be at fault because of pulling our abdominal organs to align the neck contribute to things, they do not make much limitations in your motivation and sincerity. There is another pos- upward contributes to retaining retaining the so-called upward- sense in our ordinary way of un- sibility, though not a very frequent one. A teacher may know that the so-called downward-moving moving wind energy. This wind derstanding things, but they de- it would be more beneficial for you to work with a different spiri- wind energy. Retaining this wind energy corresponds to the ele- scribe how people have worked tual friend. For example, 's relationship with a great Ny- energy contributes to the taming ment air, and retaining it also with the wind energies and what ingma teacher ended, not because there was any deficiency in the of the mind and to developing contributes to the tranquility of state they have achieved in this spiritual friend, but because the teacher realized that Milarepa's tranquility and openness. The the mind. way. As far as time is concerned, karmic connection was with Marpa. If that were the situation, you downward-moving wind energy These are the four branch wind they are getting older, but because would be made well aware of it. On the other hand, if you have corresponds to the earth element. energies. When they are properly they are retaining and balanc- devotion, sincerity, and (most importantly) a longing to benefit Its activity is, for example, re- retained and directed, it is pos- ing the wind energies, their ap- beings, and you are rejected by a spiritual friend to whom you go sponsible for causing us to have sible to have physical health and pearance is more youthful, more for inspiration and guidance, that is not a true spiritual friend. glowing, and more healthy. bowel movements. well-being as well as mental har- —adapted from Dharma Paths by Khenpo Karthar ■ The position of correcting the mony, tranquility, and openness. When a great meditation mas- slouching of the lower part of The development of different ter or passes away, for three stages of meditative advance- or four days afterwards, he or the back and raising the back to uncomfortable, because it does a straighter position contributes ment and realization is related she remains in the meditation person is dead. Yet the body is not have the look of a corpse. Be- to retaining and properly balanc- to the central wind energy. The posture. This is quite well known still in the meditation posture, among Tibetan Buddhists, espe- and even after three or four days, cause the yogi practiced medita- cially in the Kagyu . The it does not smell or start to decay. tion based on the seven positions, person's regular respiration has The person looks more alive and he or she has been able to direct stopped, there is no movement glowing than ever. Being around the peripheral wind energies into of the body and no pulse, so the the body would not make us feel the life wind energy. ■

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What is Tantra? meditative practices involving ALEXANDER BERZIN has a The word tantra means an ever- Buddha-figures. This method is long association with the lasting stream of continuity. Ever- sometimes called "deity yoga." Tantra. Hav- lasting streams operate on three The third level, the everlasting ing studied it under one of levels: as a basis, a pathway and resultant stream, is the endless the most learned teachers, a result. continuity of Buddha-bodies we Serkong Rinpoche, Alex is On the basis level, the everlast- achieve with enlightenment. To often called upon to intro- ing stream is our mind—specifi- fully help others requires bod- duce this tantra to attendees cally its subtlest level known as ies or collections of knowledge, of the Kalachakra initiations primordial clear light—which wisdom, experience and forms given by the Dalai Lama. provides continuity throughout to suit every being and occasion. Some of you who are reading all our lifetimes. Like a pure laser In short, tantrainvolves an ever- this now might have had the beam of mere clarity and aware- lasting stream of practice with pleasure of listening to Alex ness, unadulterated by the gross Buddha-figures to purify our ev- at the Kalachakra given this oscillations of conceptual thought erlasting mind-steam of its fleet- July in Washington, D.C. or disturbing emotions, it under- ing stains, in order to achieve, on lies each moment of experience, its basis, the everlasting stream of whether we are awake or asleep. the bodies of a Buddha. If mind is like a radio that plays The texts that discuss these INTRODUCTION TO forever, its subtlest level is similar topics are also called . TANTRA to the machine simply being on. A Deity Yoga radio remains on throughout the The Need for a Realistic process of leaving a station, being Sometimes people are puzzled Approach between bands and tuning into by the tantric practice of relying Becoming a Buddha, someone another frequency. Similarly, our on , which some languages who is totally awake, means to subtlest mind never turns off and translate as "gods." These deities, overcome all shortcomings and so is the basis for our experiences however, are not omnipotent cre- realize all potentials for the sake of death, (the state between ators or beings in limited states of helping others. With so much rebirths) and the conception of of filled with heavenly suffering in the world, we ur- a new life. Neither station, vol- delights. Rather, they are extraor- dinary forms, both male and fe- gently need to find the most ef- ume, nor even temporary static quires the most efficient method Training the Imagination fective methods to accomplish affects the fact that the radio is male, in which Buddhas manifest for gaining the enlightening fac- Tantric practice harnesses the this goal. The Kalachakra initia- on. Likewise, neither rebirth sta- in order to help people with vary- ulties of a Buddha's body, speech imagination—a powerful tool tion offers an opportunity to meet tus, intensity of experience, nor ing inclinations to overcome their shortcomings and realize their and mind. The basis for achieving we all possess. Thus, to repeat- with such methods. The Tibetan them is a strong determination to word for initiation, wang, means edly imagine achieving a goal is be free of limitations, non-fickle a compelling method for accom- power, and an initiation is, more love and compassion, ethical self- accurately, an empowerment. * Without some method, plishing it sooner. Suppose, for it is very difficult to train discipline, strict concentration, example, we are unemployed. It confers the power and ability firm understanding of reality and to engage in certain meditative ourselves to keep in If, each day, we imagine finding skill in various means to help oth- a job, we succeed more quickly practices for achieving enlighten- mind simultaneously ers. Once we achieve a working ment, and thus becoming a Bud- than if we dwell, with depres- twenty-four insights and level of these, we need to com- sion and self-pity, on being out of dha, in order to benefit others as bine and perfect them so that they fully as possible. qualities such as imper- work. This is because we main- manence, compassion, bear their results. Tantra provides tain a positive attitude about Kalachakra is a meditational such a technique, namely deity system from the highest level of * patience and so forth. our situation. With a negative yoga. Like performing the dress attitude, we lack self-confidence Buddhist tantra, anuttarayoga. rehearsal for a drama, we imagine even to look for a job. Success or Some people have odd notions potentials. Each of these Buddha- we already possess the entire ar- failure in life hinges on our self- about tantra and imagine, with figures represents both the fully ray of these enlightening faculties image and, in tantra, we work great anticipation, that an ini- even the "fleeting stains" of pass- enlightened state and one of its as a Buddha-figure, all together on improving ours by means of tiation is an entranceway into a ing thoughts or moods affect our specific features, such as compas- at the same time. Doing so acts Buddha-figures. Imagining we magic world of exotic sex and su- clear light mind. This subtlest sion or wisdom. Avalokiteshvara, as an effective cause for integrat- are already a Buddha provides perpowers. When they learn that mind proceeds even into Bud- for instance, is a manifestation ing these qualities and achieving an extremely potent self-image this is not the case, but rather that dhahood and provides the basis of compassion, and is such a form more quickly. to counteract negative habits and tantric practice is complex, ad- for attaining enlightenment. an embodiment of wisdom. Ka- This is an advanced technique. feelings of inadequacy. vanced and requires serious com- Furthermore, each stream of lachakra represents the ability to We cannot possibly imagine hav- The tantric technique does mitment and the keeping of many continuity, whether prior to en- handle all situations at any time. ing all the assets of a Buddha not involve simply the power vows, they become frightened lightenment or afterwards, is in- Meditative practice structured simultaneously unless we have of positive thinking. When us- and are put off. Neither of these dividual. All radios are not the around one of these figures and first practiced each individually. ing imagination, it is essential reactions, of excitement or fear, same radio, although each receiv- the feature it represents provides We need to learn and rehearse to be practical and maintain a is appropriate. We need to ap- er works the same. Thus, there a clear focus and framework en- each scene before we can run clear distinction between fantasy proach tantra and the Kalachakra is no such thing as a universal abling more rapid progress to- through an entire play. Therefore, and reality. Otherwise, serious initiation in a sensible manner. clear light mind or basis tantra in ward enlightenment than medi- it is both inappropriate and un- psychological trouble may arise. As my main teacher, Tsenzhab which each of our partici- tation without them. wise to attempt tantric practice Thus every teacher and text em- Serkong Rinpochey, once said, "If pates. To alleviate the sufferings of without considerable meditative phasizes that an indispensable you practice fantasized methods, The second level of tantra, others as quickly as possible re- experience beforehand. you get fantasized results. If you the everlasting pathway stream, (Continued on page 16) practice realistic methods, you refers to a specific method for get realistic results." becoming a Buddha, namely

» e s « a 0

INTRODUCTION TO THE KALACHAKRA INITIATION by Alexander Berzin, foreword by His Holiness the Dalai Lama ' 200 pp., paper. #INKAIN $18.95, OUR PRICE $13.27

"In preparing this guidebook, M ilarepas Center Alexander Berzin has done a great service to everyone inter- ested in the Kalachakra initiation. Green Jenang It will help people to prepare for and Retreat the ceremony and understand the witrs Gek?k Chodha '.. essential points of each step of the August 20-28 procedure."—H.H. THE DALAI LAMA, from the foreword ALEXANDER BERZIN lived in India for twenty-nine years, studying under his main teacher, Tsenzhab Serkong Rinpochey, and other lamas, including His Holiness the Dalai Lama. Widely published, Berzin has taught in 1344 US Route 5 South. Bn (802) 633 4136 milarepa over seventy countries.

8 SNOW LION: THE BUDDHIST MAGAZINE SUMMER'11 NEWS

THE THREE SILVER COINS.- A story from Tibet

by VERONICA LEO and TASHI DAKNEWA The Three Silver Coins A Story from Tibet Three coins, three wishes, a folding magic wand, and a clever cat accompany an earnest young boy on this magical journey. A simple and gently told story that teaches children (and wonderfully reminds adults!) of the true fortune that comes when we follow the kindness of our hearts. "This authentic Tibetan tale, delightfully retold and masterfully illustrated with gorgeous colors and lovable characters by Veronica Leo, is destined to be- come a classic. Readers will agonize for poor troubled Jinpa, until they realize that his kind nature turns rotten luck into great good fortune again and again. Highly entertaining!"—KERRY LEE MACLEAN, author of Peaceful Piggy Medi- tation and Moody Cow Meditates Tibetan-born TASHI DAKNEWA, who lives in Seattle, conveyed this story that he remembered from his youth to Veronica Leo. Finland-born author and il- lustrator VERONICA LEO has been illustrating children's books for five decades. The Three Silver Coins, originally commissioned by the Library of Tibetan Works 32 pp., fullv illustrated, 8" x 10", for ages 5 and up. and Archives, has the distinction of being the only illustrated book in their #THSIC2 $14.95, OUR PRICE $10.46 collection.

Jinpa set out at a swift pace. Jinpa felt upset. Suddenly he Soon he passed an old man had an idea: perhaps he could with a bag, and from the bag buy the cat for one silver coin. No came a whining, mewing sooner did he suggest this than sound. Jinpa wondered what was the deal was done. Jinpa got the in the bag, and asked the old man. cat as well as the bag in the bar- "Just a mangy old cat," replied gain, and the man took the coin the man, "which will soon be and hurried away. thrown in the river." Immediately Jinpa released "But the cat will lose its life!" the cat. She sat down and licked Jinpa protested. her paws, and then she spoke: "If "Boys like you should not poke you now grant me my freedom, into other people's business," I promise to help you if ever the snapped the old man. "This old need arises." cat has had its time. She's too "I have no claim on your life, old to catch mice, so she takes to so off you go," replied Jinpa. stealing my milk instead. Enough "You're your own master." is enough!" So the cat stood up and stretched, and started down the mountain. Before she disap- peared from sight, she turned around and gave Jinpa a long look filled with gratitude. ■ 'pSr

LOOKING FOR REFUGE IN most knowledgeable debaters at and early eleventh century. One an came up to him and asked him monk with great knowledge of ALL THE WRONG PLACES the University of , near day Naropa was walking outside if he understood the dharma. the dharma, he said, "Yes, of Continued from page 5 , India during the late tenth the monastery when an old wom- Being a somewhat self-assured course." "But do you understand the meaning of the dharma?" she asked. When he replied, "yes," she fell to the ground laughing, so amused was she by his arro- gance. The old woman was in fact an emanation of , and she told Naropa he needed to go

* He suggested I put all I my notes away and let ' myself go deeper to dis- * cover what the dharma I really was, from within.

and search for a teacher known as , who would really teach MAITRIPA him the meaning of the dharma. Taking refuge in the dharma is a deepening process; it may be- COLLEGE gin with the teachings and meth- ods of practice, but gradually it must deepen beyond this relative form. Often we speak of relative dharma and ultimate dharma, where relative dharma is the Master of Arts (MA) in collection of teachings, and ulti- mate dharma is the realization of Master of Divinity (MDiv) emptiness, or the nature of mind. When we experience the essential pristine nature of mind, then we Register Now for Fall Courses have tasted ultimate dharma. As a refuge, the primordially pure, Extension Program (Open Admission) & Online Study Options empty nature of mind is an in- International Student Visas | Scholarship Assistance comparable resource. When we have emotional, difficulties, or are suffering in some way in our life, to rest in the nature of mind www.maitripa.org | [email protected] can transform our experience to- tally. Once we are able to practice like this, then we are truly taking 1119 SE Market Street | Portland, OR 97214 | 503-235-2477 refuge in the dharma. ■

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FROM THE FATHER TANTRIC ENERGETIC TEACHINGS BON PT-FTTT3PA KILAYA with Tog Den Won Po Geshe Chongtul Rinpoche NOVEMBER 1ST TO 5TH, 201 1 MOUNT ST. ALPHONSUS • ESOPUS, NY • HUDSON VALLEY THE RITUAL SPIKE OR NAIL IS ASSOCIATED WITH THE MERGING OF THE PRACTITIONER TO THE DEITY, IN AN AXIS MUNDI OF . THIS TRANSFORMATION OF ENLIGHTENED ACTIVITY INTO THE PHURPA, IS THE CONVERSION OF DUAL1STIC CONTRADICTIONS. THIS FOCAL POINT, STABILIZES PHENOMENA IN OMNISCIENT UNDERSTANDING. All Inclusive Residential Retreat • Private and Semi-Private Rooms Available Geshe Chongtul Rinpoche is a high Lama from Tibet's original spiritual tradition, B6n. A Tulku, the former Abbot of Chong Tsang Monastery in , he received his Geshe Degree from Menri Monastery. Ai! teachings are presented in English without the need for translation. His Complete Teaching Schedule is Featured Online WWW.BONSHENLING.ORG • (646) 524-71 19 • [email protected]

A I V \> m %«J V> I.X I v/ INSTITUTE OF BUDDHIST STUDIES

BUDDHA STANDARD TIME THE NORTH AMERICAN SEAT OI THF: PERSONAL MONASTERY or H.H. THE DALAI LAMA Oct 14-16, 2011 • Ithaca, NY Victor Mansfield Memorial Speaker Series The new book by Lama , Buddha Standard Time, opens the door & Weekend Intensive with to the realm where every choice, every action, every breath can be one of JOE LOIZZO, MD., PH.D. renewal and infinite possibilities.

Join Lama Surya for an awakening Sustainable Happiness: retreat and see why Ram Das says of Recovery, Altruism his new book, "If you want your future moments to sparkle with ecstatic & Bliss-Creation in the awareness, read this book." Buddhist Nalanda Discover what Thich Nhat Hanh Based on his 40 years Tradition means when he says that Lama Surya's of spiritual experience, book offers, "A wealth of inspiration and practical tips for incbding more than eight o enjoying the Kingdom of God, the of the Buddha, now." years in secluded retreat, O Recovery: Breaking the Cycle of Stress, Lama Surya Das h a master Fear and Trauma AWAKENING RETREATS WITH LAMA SURYA DAS at transmitting to Westerners O Altruism: Clearing the Mind for the teachings of the Greet Compassionate Openness Awakening the Buddha Within, Annapolis, MD September 30 - October 1,2011 Perfection. Many students O Bliss-Creation: Role-Modeling Altruism have found that this h Lama through Imagery and Breath-Work Buddha Standard Time, Tibetan Mongolian Cultural Center, Bloomington, IN Surya's special g$—his ■O- October 6 - October 8,2011 ability to transmit the very Joe Loizzo, M.D., Ph.D. is a contemplative psychotherapist, Naked Awareness:The Realm of Kuntuzangpo, Dzogchen Osel Ling.Austin.TX pith of Jhese instructions meditation instructor and writer who refines and teaches Advanced Dzogchen Retreat (prerequisites apply) with expansive warmth, tools of contemplative living for today's way of life. On October 15 - October 22,2011 poetry and abundant good faculty at the Weill Cornell Center for Integrative Medicine and the Columbia University Center for Buddhist Studies, humor. He has often said Natural Meditation, Dzogchen Meditation, Garrison Institute, Garrison, NY Dr. Loizzo lectures widely on the role of meditative learning "my mission is transmission." January I - January 8,2012 in the future of healthcare. Dr. Loizzo created the column, He has reached mil ions For complete information and registration: www.dzogchen.org/retreats, "The Science of Enlightenment" for Tricycle Magazine, and e-mail [email protected], or call 585-348-7125. through the publication of recently published 's Reason Sixty with I3 books, indudmg his latest, 's Commentary, a translation study of Buddha StandardTime: contemplative self-healing in Buddhism. DZOGCHEN CENTER Awakening to the Infinite © AWAKENING THE BUDDHA WITHIN Possibilities of Now.

10 SNOW LION: THE BUDDHIST MAGAZINE SUMMER'11 ENLIGHTENED COMMON SENSE Treasure Vases Continued from page 1 tranquility and one-pointedness Wealth Vases for Material and Spiritual Prosperity & in meditation. Earth Vases to Protect the Environment JC: Once one has a glimpse of the true nature of self, then one can more easily shift away from engagement with form, feeling, perceptions, and impulses as who one is. But I notice that some people think of awareness as impersonal and not really alive. JTP: That is because they haven't *f&h experienced it. It is the one time that one really becomes alive. It is the one time that we truly wake up. What we consider waking vibrates with intelligence and velopment into one's present life. consciousness is, from the stand- consciousness. And that is why, JTP: Yes, that too. point of awakened consciousness, spontaneously compassion aris- es. Because we recognize that all JC: I also notice that any little ex- To obtain vases send a donation of $108 each. still a dream state. The egoistic perience can be so inflating and one of us in our heart of hearts are Domestic orders add $12, international $40 shipping for each vase. consciousness is by its nature du- feels so good about one's achievement alistic and separates us from ev- seeking that sense of well-being To order call (510) 527-7363 or and connection but we are alien- whereas what one experienced was use our online order form at www.ewamchoden.org. erything, leaving us feeling cold. more like not being in the way. Pure awareness connects us ated from our true nature so we Ewam Choden Tibetan Buddhist Center with everything. Everything suffer. We don't recognize our JTP: I think it is very important 254 Cambridge Avenue, Kensington, CA 94708. true potential and we are living not to judge one's meditation at a lower level—we are all alien- practice in terms of good or bad. ated from who we really are and You just do it and how it is how we are identified with who we it is. Judging our meditations are not. This is tragic. one way or another just keeps us trapped in the same old pro- WISDOM PUBLICATIONS JC: Yes, it leaves us feeling like some- cess. If the mind is distracted, it is thing is always wrong and we don't distracted—tomorrow it may be know what that is. distracted or maybe not. So what. Stilling the Mind JTP: Exactly. When one is rest- This attitude fosters acceptance. Shamacha Teachings from 's Vajra Essence ing in pure awareness, then ev- B. Alan Wallace erything clicks into place. It is as if your lens came into focus To take apart the ego ''Stilling the Mind is a much-needed, very welcome and you see clearly. It radiates book on shamatha meditation, a topic pivotal to the through one's whole being. When you need balance. Buddhist path from beginning to end. Dr. Wallace is you meet great beings who are in uniquely qualified to bridge this timeless traditional a state of awareness, every action You are working towards some- wisdom and its contemporary Western context. I am they perform, which from their thing but doing it without a lot of confident that these teachings will be of immense side is open and spontaneous, judgment. from our side seems to be com- benefit."—Jetsun Khandro Rinpoche JC: On another point, when you pletely perfect. Even their simple speak of the process of increasing actions are full of meaning for us; awareness in Into the Heart of Life, 9780861716906 i 224 page H7-95 from their side these are the natu- eBook 9780861716494 a "little book of wisdom" do you mean we need to increase the ral expression of their luminous When the Chocolate Runs Out amount of attention that we place on consciousness. Lama Yeshe awareness? JC: Their actions are not calculated. JTP: Yes, we need to pay more at- NEW FROM LAMA YESHE, THE PIONEERING FOUNDER OF THE FPMT. JTP: They are not calculated at all, tention to awareness and less on yet perfect. This is why we like to the discursive process. Normally This funny and trenchant litde volume answers the question of be in the presence of enlightened how we can be happy even after the "chocolate" has run out. our minds just go on and on and masters. It is a blessing—our hu- we are lost in the thoughts. As man potential is being mirrored awareness increases, thoughts back to us. 9780861712694 I Hardcover part, like clouds in the sky. Then 176 pages I $9.95 JC: When we are in their presence you get a glimpse of the clear, Mindful Monkey, Happy Panda eBook 9780861718795 our minds are harmonized with spacious nature of awareness. Story by Lauren Alderfer theirs and we can taste a hit of the This is why the Buddha taught Illustrations by Kerry Lee MacLean, Qualities that you are describing. the four foundations of mindful- author oiMoody Cow Meditates JTP: Exactly. It is worth striving ness. It doesn't matter which one for! you choose to practice. The Tibet- A GREAT WAY TO INTRODUCE MINDFULNESS TO EVERYONE, ans choose to focus on mind, on JC: Is it possible, because true nature FROM KIDS TO GRADS. how the thoughts work, on who is present here and now—though is thinking. Goenka chooses to covered over— that this can show up "This beautiful story shows us"all how to dwell peacefully and happily in teach mindfulness of sensations; unexpectedly even though we have the present moment."—Thich Nhat Hanh, author of Planting Seeds the Burmese focus on breath and 9780861716838 t Hardcover not gone through the same extensive walking. Once we put our atten- 32 pages I $15.95 training as the great masters we ad- eBook 9780861718504 tion on the object of mindfulness, mire? we begin to see that it is not solid JTP: Usually we get glimpses into and enduring; it is momentary the nature of mind when we are and flowing and not who we not expecting them. As long as are. And the ego, which seems one strives and makes getting a so much at the center of our uni- glimpse into a goal, one will nev- verse—when you look for it, it is er achieve it. It is when the ego re- gone—you can never find it. laxes and is not interested in gain- JC: The referred to as im- ing anything that these glimpses pulses we normally think of as our SEVEN METALS' An extraordinary recording of Tibetan bowls spontaneously occur. The prob- will. When you look carefully at the JINGiNG BOWLS Of" T!BET lem then is that the ego grasps at performed by a master of this tradition process of "willing" can you say that BENJAMIN IOB5T it as its own accomplishment. It - Jonathan Goldman, author of Healing Sounds it is really just a process of impulses then seeks to reproduce the expe- arising and moving into action? rience. The trouble is, so long as the ego is in charge, a glimpse is JTP: And it is often very habitual, Seven Metals features the beautiful harmonics not going to reoccur. This is why like Pavlov's reflex response. In of 25 rare singing bowls. Praised by bodywork in and dzogchen there mindfulness training, everything therapists, yoga teachers, and meditators. is such an emphasis on relax- is slowed down so one becomes conscious of that link between • ing and not striving to achieve. Often when people first start to the impulse and the action. Once A sound adventure for the spirit meditate they don't have specific you are conscious of this linking, - Don Campbell expectations, and then they get a you can choose which way to go. author of The Mozart Effect very powerful experience. Then JC: And you cannot loosen your they spend the next twenty years identity with these processes without www.SevenMetals.eom trying to reproduce it. that strength of awareness, as you available from Snow Lion Seven Metals is 56 minutes of peace JC: Sometimes I also think that these put it? early experiences reinstate past de- (Continued on page 23)

SNOW LION 11 WHAT MY RETIREMENT MEANS minent. But if the change comes time to end the dual system of FOR THE TIBETAN CAUSE under the pressure of another governance established during F*5?^* wif**"? n <*H"i&^jS Continued from page 1 person then it will be a disgrace the fifth Dalai Lama and retain to the former Dalai Lamas. Since the kind of unanimity and recog- have more enemies inside rather the fifth Dalai Lama, Ngawang nition gained by the first four Da- than outside, which is a matter of Lobsang Gyatso, the Dalai Lamas lai Lamas in the spiritual domain. shame. have assumed both spiritual and Particularly, the third Dalai Lama The government of the People's temporal rule over Tibet. As I am received the honorific title of an Republic (of China) is meant to the fourteenth in line of that in- ecumenical master with yellow work for the people's welfare. So stitution, it is most appropriate if hat. So like them I will continue fulfilling the people's aspirations I, on own initiative, happily and to take spiritual responsibilities must come through democratic with pride, end the dual authority for the remaining part of my life. elections. If the leaders are se- of the Dalai Lama. Nobody except Personally, I have been work- lected through elections, it would me can make this decision and I ing for the promotion of moral be a matter of real pride. But to have made the final decision. The values and religious harmony TIBETAN MEDICINE hold power at the barrel of the leadership democratically elected in the world. These are proving gun rather than through elections by the should take quite beneficial. Moreover, I re- is immoral and outdated as well. over the complete political re- ceive many invitations from dif- COURSE So the system of one-man rule is sponsibilities of Tibet. Some kind ferent schools and universities with not good. Therefore, it is not at of a vestige of the dual system around the world. They are not all good if the Dalai Lama keeps asking me to come to preach on DR PASANG YONTEN ARYA will remain if I am vested with on holding ultimate power. The the political authority in the Char- Buddhism as such, but to teach The 3-year TM Online courses offer a rare op- Dalai Lama as the spiritual and ter. This should change and now how to promote inner happiness portunity to have an in depth study of Tibetan temporal authority of Tibet did seems to be the time to do it. and Buddhist science to which medicine and its related sciences, in an online not begin during the period of the I can talk a little about the many people take interest and interactive class with a direct access to Dr Pasang first four Dalai Lamas. It started great deal of accomplishments love to listen. So when the pres- ■H Yonten Arya. during the time of the fifth Dalai ent Dalai Lama is in such a posi- Students receive the theory, in the form of book that I have made for the Tibetan chapters of "The Essentials ofCyud-shi", a three- Lama under different circum- cause, as the Tibetan people both tion, it would be a matter of great book treatise written by Prof. Pasang Yonten Arya. stances and the influence of the in and outside Tibet put faith and pride if the 400-year-old rule of This extensive work expounds and explains the traditional Gyud-shi (the Mongol chieftain Gushri Khan. trust in me, and there are also Dalai Lama as both the spiritual Four medical Tantras), but also its contemporary practice and interpreta- The system has brought many many people around the world and temporal authority grace- tion. Students also receive commentaries and explanations on these texts, benefits since then. But now as who consider the Dalai Lama as fully comes to an end. No one in the form of audio and/or video recordings (more than 250 hours we are in the 21st century, sooner someone they recognise, trust throughout the 3 years). Beside this material, several times a year, they or later the time for change is im- and love. So now is the right participate in interactive online teaching sessions. ...let the Tibetans inside Practice training is given in intensive 6-day workshops in Europe (TM course A) under Dr Pasang Arya's direct guidance. Tibet democratically • elect their own leaders. TM course A 3-year distant learning course • Whatever the case may + two 6-day onsite practice workshops * be in the rest of China, TM course B 3-year distant learning course * if we could emulate the October 2011 I exile system in Tibet At the end of the 3-year course, students who have successfully passed all the I itself then it would be exams will get the certification from TME (A: theory and practice/B: theory). I very good. Prof. Pasang Y. Arya is a prominent senior and experienced Tibetan doctor, and a recognized teacher. Born in Tibet, he worked as a director and professor of Tibetan Medicine at the Men-tsee-khang Tibetan medical else except me can decide to end coilege of Dharamsala (India) and has taught Tibetan Medicine for many something started by the fifth years. He has been established in the West since 1992. Throughout these Dalai Lama and my decision is years, he got a long experience of teaching Traditional Tibetan medicine to M APPIAl fm THE PRECIOUS SUPS OF TIB FT final. western doctors and students. - Recently, I received telephone ...... calls from Tibetans inside Tibet WWW.TIBETANMEDICINE-EDU.ORG saying they are extremely wor- i* - ;< tvUmv ' ried and feel abandoned as I am A teaching center dedicated to the transmission of retiring. There is absolutely no need to worry. After taking retire- wimYltMiAidUMg TIBET AID ment, I will continue to lead Tibet in spiritual affairs like the first four Dalai Lamas. Like the second Dalai Lama Gedun Gyatso, who founded the Gaden Pnodrang in- stitution and led Tibet spiritually with unanimous mandate, I will also retain that kind of spiritual leadership for the rest of my life. NITARTHA INSTITUTE Perhaps if I bring no disgrace on the people and make good efforts for Higher Buddhist Studies in the future, I will continue to lead spiritually. If such a Dalai Lama with an unanimous mandate to lead spiri- Want a complete education taught in English? tual affairs abdicates the political authority, it will help sustain our exile administration and make NITARTHA INSTITUTE it more progressive and robust. Similarly, the international com- Residential and Online programs munity, who support the Tibetan Foundation, Intermediate, & Advanced courses cause, will commend the Dalai Lama's sincerity for the complete democratization of the Tibetan polity. It will raise our prestige Boulder & Streaming Online: in the world. On the other hand, it will fully expose the falsehood Lama Tenpa Gyaltsen and lies of the Chinese govern- Dharmadharmatavibhaga: The Distinction Between Phenomena and ment that there is no Tibet prob- the Nature of Phenomena lem except the issue of the Dalai Jirka Hladis Lama's personal rights. The Ti- Philosophical Tradition: Not Even a Middle betan people inside Tibet should not feel discouraged because I Seattle & Streaming Online: have made this remarkable deci- Khenpo Karl Brunnholzl sion by taking into consideration Madhyantavibhaga: The Distinction Between the Middle and Extremes the benefit of the Tibetan people in the long run. The Tibetan ad- ministration in exile will be more stable and progressive. Contrary to the system of the Chinese Communists' authoritarian rule in Tibet, our small community (Continued on page 13)

12 SNOW LION: THE BUDDHIST MAGAZINE SUMMER'11 WHAT MY RETIREMENT MEANS region of Tibet, so until my death FOR THE TIBETAN CAUSE 1 have the responsibility of the Ti- Continued from page 12 betan cause. While 1 am still healthy and in exile has been able to establish JEWEL HEART SUMMER RETREAT present amidst you all, you a complete, modern democratic should take full responsibility for with GELEK RIMPOCHE system. the Tibetan affairs. And if some In the long run this decision TIBETAN BUDDHIST COMPREHENSIVE GUIDE problem arises that necessitates will make our exile adminis- FOR TODAY'S SPIRITUAL TRAVELER my help, then of course, I am still tration stronger and efficient. August 25 - September 4, 2011 here. I have not given up and Whereas, if we compare our neither am 1 disheartened. The community in exile with the au- Jewel Heart Tibetan Buddhist Learning Center, Ann Arbor, Ml democratic system that we have thoritarian communist regime in Buddha's revolutionary methods of compassion and followed 'till now can take full re- China, we have actually become wisdom, preserved within Tibetan Buddhism as a JEWEL HEART FALL RETREAT sponsibility and after considering a modernized society. This is our comprehensive map, guide us successfully along the path with GELEK RIMPOCHE the many requirements and rea- to the freedom, capability, and joy of enlightenment. glorious achievement. Tibetans sons, I am asking the democratic THE HEALING PRACTICE OF inside Tibet should be proud of system to take full responsibility. With Gelek Rimpoche as our guide, we will learn how to MEDICINE BUDDHA this achievement. You all should manage and ultimately transform our mind and the world All of you present here and all of understand and realise that I am the Tibetans in Tibet should not around us through understanding the landmarks on the October 7 - October 10, 2011 not discouraged and I have not path to enlightenment. Held at Garrison Institute, Garrison, NY get disheartened. There is no rea- given up on the cause of Tibet. son to worry. I am a native of the land of Visitwww.jewelheart.org/retreats/summer-retreat/ www.jewelheart.org/retreats/fall-retreat/ Just yesterday, 1 met a Chinese snows. All the six million Tibet- scholar who told me that he was To register for retreats: [email protected] - space is limited. ans from the land of snows carry conducting research on the Ti- the common responsibility of the betan electoral process and had Tibetan cause. As for me, I am also come here five years ago. also one Tibetan from the Amdo He told me that this time around, Tibetans were very actively par- ticipating and fully utilizing their democratic rights. He praised the advancements that the Tibetan RANGJUNG yESHE GOMDE D^ogcken Meditation and Retreat Center democratic system had made. So L-atilorn i a these developments represent our

:,...... ■: :,,. ■;:■;■:■;■; growing political awareness and the strides that we have taken CHOKYI NYIMA RiNPOCHG in our democratic process. And : August 23 so the decision to devolve my The Five Points: The Art of Living and Dying power is also a part of advancing Evening larkalOrgyen LJorje Deri, Alameck CA A YEAR-ROUND democratization process. PERSONAL RETREATS Those of you from Tibet, when you return, and if there are people Gomde's newest retreat house, in whom you can confide, then Given Tarn: Treasury of Trip le Excellence the beautifully remodeled tell this to them. This may also be : m> and empowerment oni Tarn, who Tara Cottage overlooking the broadcast on the radio as well. I Eel River, is now open and have made this decision to retire further enhances Gomde's after giving thorough thought ability to provide a supportive over it for years and years and environment for individual for the ultimate benefit of Tibet. Ocean- of Amrita: K There is no reason at all for you retreats throughout the year. tojound Vajnoana pur to be disheartened. firms oi'sumiiviw and tm On the other hand, Ganden With the blessings of the Phodrang is not being shut many masters who have down. is the Dzogchen Intensive: visited this land of rugged institution of the Dalai Lamas Enlightened Compassionate natural beauty, Gomde and as long as I live, 1 will need nurtures and protects the a small institution. So, this Gan- heart essence and living den Phodrang will still remain. wisdom of Tibetan Buddhism What is happening is that Gan- DZ1GAR KONGTRUL RTNPOCHE den Phodrang is relinquishing its ■October 7-9 A\A . and serves practitioners as an ideal place for deepening political responsibilities. Uttaratantra Shastra: And then, regarding the future personal practice. Teaching on Buddha Nature , of course there is no hurry as of now. But after 20 or For reservations, please 30 years when I am near my end, contact Ani Marcia at then depending mainly on the LAMA TSULTR1M SANGPO [email protected] wishes of the Tibetan people and A-.. / >; A ■ August 12 - 14 ;.;A also the people of the Himala- Ocean of Amrita Puja Commentary yan regions and other Buddhists [email protected] | 707 925 0201 I www.gomdeusa.org I Leggett, CA who are connected to the Dalai Lamas, if they so wish, then the 15th, 16th and 17th Dalai Lamas and so forth, will come. So Gan- "Turning Wheel has brought a thoughtful and den Phodrang will still remain in- Revista trimestral personal perspective to peace activism for 23 years." tact. Political changes are bound —lltne Reader to come, but such a move will lend stability. Ganden Phodrang debudismo Ydhist reverting back to its role and re- of all traditions find sponsibility as being the spiritual Suscripcion anual: 25 € head as during the times of the inspiration and a call to second, third and fourth Dalai action in the pages of Lamas has great significance and Turning Wheel, the quarterl reason. Dharma books in Spanish In the long run, if you think Solicsta nuestro catalogo o visita nuestra web journal of the Buddhist about it, then this change and Peace Fellowship. Explore decision I am making has great the intersection of social benefits for the Tibetans. To be true, this provides the change and Buddhist prac- leaders of the Tibetan autono- tice with compelling writing mous areas in Tibet a reason from leading socially engaged Buddhists and grass* to think. Those of us in exile, though remaining as refugees in roots activists working around the world, from San alien countries, have carried out Quentin's death row and inner-city New York to a genuine electoral process. If Israel/Palestine, Columbia, and Burma. those leaders are really capable and confident, then let the Tibet- Subscription to laming Wheel includes membership in BPF ans inside Tibet democratically Ediciones Dharma PO Box 3470, Berkeley, CA 94703 • 510/655-6169 elect their own leaders. Whatever www.edicionesdharma.com www.bpf.org • Also available at select bookstores (Continued on page 15)

SNOW LION 13 A HISTORY OF

XXIX2* X X JO JCs X xTLJl ^1 JZ* xVX X X XvJtL 2^crn=^3r«3^«aj

His Holiness the Drikung Kyabgon Chetsang is the 37th throne holder of the order of Tibetan Buddhism. Born in Tibet in 1946, into the aristocratic Tsarong family, he escaped into exile in 1975 and assumed his responsibilities to rebuild the lineage and strengthen its institutions worldwide. His seat in exile is at Jangchub-ling, the Drikung Kagyu institute in Northern India, which includes a monastery, nunnery, philosophical college and the Songtsen Library. The Tibetan manuscripts discovered in Dunhuang at the turn of the last century lay buried under the sands of a forgotten Silk Road oasis for a thousand years. As authentic and unaltered records of events in Pugyal Tibet, these documents comprise the earliest and most reliable sources on the Tibetan dynasty, providing us with a valuable window into the social structure, politics, legal system, military and economic matters, , and culture of Pugyal Tibet. In addition, they contain ample material on alliances, disputes, and other relations between Tibet and her neighboring countries and peoples. Available July 2011 Preorders Starting in June 2011 The Wheel of Wisdom New book by Khenchen Konchog Gyaltshen Rinpoche translated by Khenchen Rinpoche and Terence Barrett

Karmic causality is infallible —the intrinsic mode of functioning of manifest reality —and is not subject to manipulation by anyone, be they powerful gods or even the fully omniscient beings known as buddhas.This sentiment pervades all of Khenchen Rinpoche's teachings, and is the main theme that structures the teaching poems in this collection.

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14 SNOW LION: THE BUDDHIST MAGAZINE SUMMER '11 NEWS

Tibet to Reopen to Foreign Tourists Tibet is expected to be reopened to foreign tourists in August. For- A possible respite for Tibet's gold mines eigners have been banned from visiting Tibet since late June because of two major political anniversaries, according to travel agents in Phayul [Thursday, June 23, 2011] and Beijing. In April, foreigners were also barred from some Tibetan In a move that could jeop- areas of neighboring Sichuan province, after unrest at a Buddhist mm ardise China's large-scale gold monastery. ■ mining efforts in Tibet, the Lon- don-based World Gold Council announced last week that it had drafted framework standards |^ Give The Gift Of ^% aimed at excluding 'conflict gold' 1 from the market. P Daily Prayers ^ "Working together with its member companies and the lead- ing gold refiners, it (the World Gift of Daily Prayers invites you Gold Council) has produced a to request Tara Prayers, Medicine draft framework of standards Buddha Prayers or Mahakala designed to combat gold that Prayers to be dedicated for your enables, fuels or finances armed family, friends and yourself. In May, 2010 local Tibetans in the U Yuk Sogchen sub-district ofNamling conflict", the global organisation protested environmentally destructive gold mining activities after repeated appeals to said in a release. The prayers are said by the monks the local authorities for an end to the hazardous gold mining. at Rinpoche's The World Gold Council speci- Pullahari Monastery in . Your fied "respect for human rights"and donations are sent to the Monastery "a credible and accessible griev- in support of the monks. gSf*%b, MENLA MOUNTAIN RETREAT ance mechanism" as principles ^T^-jS^ Center for Health & Happiness underpinning the draft standard. Tara Prayers are said with the wish to clear away Mining operations boomed in Tibet after the opening of the obstacles to relationships, economic hardship, fear and 2011 UPCOMING PROGRAMS physical or mental health; Medicine Buddha Prayers are Gormo-Lhasa railway line in said with the wish to comfort the sick and dying, and Lu Jong: Tibetan Healing Yoga 2006. There are reportedly around eliminate illness and suffering; and Mahakala Prayers Tulku Lobsang 100 mining sites in Tibet which is are said with the wish to destroy any harmful obstacles. bound to see multi-fold increase with the Chinese government an- / Would Like To Request Daily Prayers For: m & Psychotherapy nouncing plans in March last year nd of exploiting over 3,000 mineral Name: reserves, potentially worth more Address: hallenge Your Body. Mind, & Spirit: than USD 125 billion. A Hiki Spa Weekend Tibet has witnessed repeated September 8-11, 2011 protests at various mining sites The Joy of the : Women's Retreat by locals against the government- A gift card is sent to each person acknowledging your gift of backed mining companies. daily prayers for their benefit. Send the names, addresses Colleen Saidman Yee and selection for each request to the address below. September 16-18, 2011 In 2009, for example, following regular appeals made by Tibetans [ ] Tara Prayers or [ ] Medicine Buddha Prayers Working with Your Enemies in Gyama, Central Tibet, to the lo- Robert Thurman and or [ ] Mahakala Prayers cal authorities against large-scale September 23-25th. 2011 gold mining which was causing [ ] 3 months - $25 9 months - $75 New Year's Yoga & Meditation Retreat irrevocable damage to the ecol- ] 6 months - $50 12 months-$100 Faculty TBA ogy, armed security personnel were sent into the region to arrest Make checks payable to Rigpe Dorje Foundation I and intimidate Tibetans from car- Contact us at [email protected] for further information. ew York rying out further protests. For more information or to register, When quizzed about the wide- | please visit www.menlamountain.org spread uprisings in Tibet in March Rigpe Dorje Foundation Tel. 845.688.6897 ext.O 9461 Charleville Blvd., #268 . Beverly Hills, CA 90212 2008, Jerry Xie, Executive Vice-Pres- [email protected] ident of China Gold International Resources, responded that the po- litical and human rights situation in Tibet was "harmonious" and there were no such uprisings. ■

The World Gold Council has asked the public to submit feedback by September 1, 2011 on what standards it should use to certify newly- Formerly the Chasing Buddha Pilgrimage, mined gold as "conflict free". To register your opinion on the classification of gold Liberation Prison Project is pleased to present from Tibet, write to: our tenth annual pilgrimage to Nepal and India. [email protected]

2011: Tuesday, October 18 to Sunday, November 6 WHAT MY RETIREMENT MEANS FOR THE TIBETAN CAUSE from Varanasi, India to Kathmandu, Nepal Continued from page 13 the case may be in the rest of Chi- Venerable Tenzin Chogkyi is a visiting teacher for the Liberation Prison Project and has na, if we could emulate the exile taught at Buddhist centers throughout Asia, the Americas and New Zealand belonging to system within Tibet itself then it Lama Zopa Rinpoche's organization, the FPM'L. She has held various positions within the would be very good. Venerable Tenzin Chogkyi FPMT, including co-director of the International Office, and has completed several long So, the many political changes that I have made are based on meditation retreats. Venerable Tenzin Chogkyi is commited to the cause ol animal rescue sound reasons and of immediate and helped found the Karuna Animal Sanctuary, near Dharamsala, India. and ultimate benefit for all of us. In fact, these changes will make our ♦relation . Visit the holy places of Lord Buddha: In INDIA — Sravasti, , Nalanda, Vulture's Peak, administration more stable and Project , Bodhgaya and . In NEPAL — , Swayambunath, Parping, Kapilavastu excel in its development. So, there is no reason to get disheartened. and . This is what I wish to explain to you. ♦ Daily practices and teachings ♦ Includes a three-day retreat at Kathmandu's —Translated from 'H.H. the PROFITS GO rOI 1BI RATION PRISON PROJECT. A PROIEC1 Ol I I IK i l>M I. From $3800i SD plus airfare to Varanasi, India and returning home from Kathmandu. Nepal. Dalai Lama's remarks in Tibetan ! SI PPORTS rHE BUDDHIST PP. made during a public teaching at OFPEOP1 FIN PRISON WORI Himalayan High licks 241 Dolores Street, San Francisco, CA 94103 USA www.LiberationPrisonProject.org Tsulagkhang, the main temple, in ! 115)7018500 /< [email protected] 1-1(415)55] 1005 Dharamsala on the morning of 19 March 2011. See www.dalailama. com for more information. ■

SNOW LION 15 KALACHAKRA ure with boundless energy like sion, often translated as "contam- each of their parts and colors has the engine, and can even listen to Continued from page 8 this, however, does not render us inated pleasure." We are always many levels of symbolism. Their music and hold a conversation. a "workaholic" or a martyr inca- critical, never satisfied. We listen complexity reflects the nature of Tantric visualizations help to ex- prerequisite for tantric practice is pable of saying no. Tantric practi- to music and cannot fully enjoy the goal of becoming a Buddha. pand this ability. some stable level of understand- tioners of course take a rest when it because we keep thinking that Buddhas need to keep the full ar- Without some method, it is ing of voidness—the absence of tired. Nevertheless, maintain- the sound reproduction is not as ray of their realizations and qual- very difficult to train ourselves fantasized and impossible ways ing this type of self-image helps good as it would be on our neigh- ities actively in mind, simultane- to keep in mind simultaneously of existing—and dependent aris- stretch our self-imposed limits. bor's equipment. A Buddha, ously, so as to use them effectively twenty-four insights and quali- ing, the coming about of every- Everyone has an almost endless however, delights in everything in helping others. Moreover, Bud- ties such as , com- thing by depending on causes store of energy available to tap without even a trace of confusion. dhas need to be mindful of the passion, patience and so forth. A and circumstances. Everyone is in emergencies. No one is too ex- We imagine doing likewise, for myriad personal details of those verbal mnemonic device, such as capable of gaining employment hausted to rush to his or her child example, when enjoying the of- they are helping so as always to a phrase made up of the initial because no one exists as a totally who has fallen and is hurt. ferings of light, incense, food and do what is appropriate. letters of each item in the list, is incompetent "loser," and finding In addition, while practicing so on in the various rituals. This is not an unreachable goal. helpful for remembering them in a job depends on personal effort tantra, we feel that the environ- We already keep many things sequence. However, represent- and the economic situation. ment around us is completely Using Visualization to in mind simultaneously. If we ing each insight and quality in a Some people dismiss tantric pure and conducive for everyone's Expand Our Capacities drive a car, for example, we are graphic form, such as the twenty- deity yoga as a form of self-hyp- progress. Imagining this does not Many Buddha-figures have mul- aware of our speed, the distance four arms of a Buddha-figure, nosis. Imagining we are already a mean ignoring ecological or social tiple physical features in an as- we need to stop or pass another makes it much easier to remain Buddha, however, is not a form issues. However, to help others sortment of colors. Kalachakra, vehicle, the speed and position mindful of all of them at once. of self-deception. We each have and ourselves overcome depres- for example, has a rainbow of of the cars around us, the rules Consider the case of a teacher of a the factors allowing us to achieve sion and feelings of despair, we four faces and twenty-four arms. of driving, the purpose and goal class of twenty-four children. For stop dwelling on negative aspects. This might seem strange at first, of our journey, the road signs and most people, it is quite difficult to Sufficiently strong motivation and but there are profound reasons so on. At the same time, we coor- keep the personalities and spe- I "If you practice fanta- effective methods to transform our for this. All the forms imagined in dinate our eyes, hands and feet, cial needs of each child in mind attitudes bring spiritual progress are alert to strange noises from 1 sized methods, you get tantra have several purposes, and (Continued on page 17) I fantasized results. If you regardless of location. Rather than I practice realistic meth- incessantly complaining and being a prophet of doom, we try to bring ods, you get realistic hope to ourselves and the world. I results." We also imagine we benefit others by acting as a Buddha that goal—we all have "Buddha- does. We feel that by our very nature." In other words, because way of being, we effortlessly ex- each of us has a mind, a heart, ert a positive enlightening influ- communicative ability and physi- ence on everyone around us. We cal energy, we possess all the raw can understand what this means materials needed to create the if we have ever been in the pres- NEW ITEMS by enlightening faculties of a Bud- ence of a great spiritual being, dha. So long as we realize we are such as His Holiness the Dalai Chamgon Kenting not yet actually at that stage, and Lama or Mother Teresa. do not inflate ourselves with illu- Most people, even if only slight- PRIMORDIAL ESSENCE MANIFESTS: no pages us$ 18.95 sions of grandeur, we can work ly receptive, feel inspired and are Rinpoche gives clear instructions on the six , the , overcomimg the fear with these Buddha-figures with- moved to act in a more noble way. of death and doing our best in this life. out psychological danger. We imagine we have a similar ef- In tantra, then, we imagine we fect on others. Our mere presence, ULTIMATELY PERFECT: 154 pages us$ 19.95 already possess the form, sur- or even mention of our names, A compilation of teachings which focus primarily on understanding and integrating Buddhist roundings, abilities and enjoy- calms others down, brings them concepts with everyday life, including sensible advice for living a meaningful, purposeful life; the dynamic between stress, contentment and greed; approaching problems positively; and how we ments of a Buddha. The physi- peace of mind and joy, and stimu- constantly create the conditions for our suffering. cal body of a Buddha is made of lates them to achieve new heights. Finally, we imagine we are able transparent clear light, capable of PALPUNG ZHYISIL CHOKYI GHATSAL PUBLICATIONS to enjoy things in the pure way a helping others tirelessly, and is www.palpung. org. nz Buddha does. Our usual mode of never deficient in any way. 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THE POWER AND THE PAIN Transforming Spiritual Hardship into JOY by Andrew Holecek Paper • 294 pp • 2 line drawings • $18.95, OUR PRICE $13.27

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"A wonderful guidebook for spiritual travelers who are facing the challenges of daily living-and that is most Andrew's Teaching Schedule of us, surely "- MAGAZINE "Editor's Choice" Mountain Center, Colorado, Sept. 23-25 "Death and Enlightenment-Spiritual Opportunity of a Lifetime" Dorje Denma Ling, Nova Scotia, Canada, Oct. 13-17 800-950-0313 , Nova Scotia, Canada, Oct. 18-20 (Speak to our knowledgeable staff!) " & the Art of Dying" www.SnowLionPub.com Boulder, Colorado, Sept. 13-Oct 31 [email protected] "The Six Yogas of Naropa," "Lucid Dreaming and Dream Yoga"

16 SNOW LION: THE BUDDHIST MAGAZINE SUMMER'11 KALACHAKRA Reviewing a list of their names and seeing the pupils immediate- day's lesson. process of expanding our mind- Continued from page 16 may be somewhat helpful, but ly and vividly brings to mind all A mandala, literally a symbolic fulness and seeing everything in when planning a lesson at home. actually being in front of the class the factors needed to modify the universe, is a further aid in this a pure way. ■

Ligmincha Institute at Serenity Ridge, NeLon County, Va.

Nov. 3-6, 2011 FREE LIVE WEBCASTS TIBETAN YOGA: Teachings and Guided Meditations With Magical Movements for Your Geshe Awakened Body A Four-Day Retreat With Alejandro ChaouTReich JOIN US FROM YOUR COMPUTER Oct. 9 & 12, 2011 i«*C" The distinctive movements of Ti- *\ betan Yoga () have their Discover for yourself why I origins in the deep meditations Tenzin Wangyal Rinpoche is Tenzin Wangyal Rinpoche .,„ I of Tibetan yogic adepts. among the most-watched Buddhist Tenzin Wangyal Rinpoche is the More than a physical yoga, teachers at the popular uStream.tv founding director of Ligmincha trul khor is a powerful tool for broadcast site. Institute. In his more than 20 clearing, balancing and har- years of living and teaching in monizing the subtle aspects the West, Tenzin Rinpoche has of one's energetic dimension become renowned for his abil- Oct. 9, 2011 ity to convey the ancient wis- — and thus, is an excellent Sunday, 12 noon - 1:15 p.m. ET dom of Bon Buddhism in a way support for meditative awareness. This Serenity Ridge Guided meditation practice that is highly relevant to West- retreat is open to all. ern students. Alejandro Chaoul-Reich has been teaching Tibetan yoga for more Oct. 12,2011 His books include: Wonders than 1 5 years at the request of Ceshe Tenzin Wangyal Rinpoche. Ale- Wednesday, 7 - 8:30 p.m. ET of the Natural Mind; Healing jandro has studied trul khor with many masters of the Bon Buddhist With Form, Energy, and Light; Ti- tradition of Tibet. He is an assistant professor at the University of Texas Clearing What's Blocking You betan Sound Healing; The Tibet- Medical School, where he teaches courses related to spirituality and Broadcast live from Unity Church, an Yogas of Dream and Sleep; health. At MD Anderson Cancer Center in Houston, Alejandro teach- Charlottesville, Va. and the new Awakening the Sa- es meditation to cancer patients and their families and is researching cred Body (Hay House, 2011). the benefits of tsa lung trul khor in cancer patients. Alejandro received his Ph.D. in Tibetan religions from Rice University.

Learn more, a Webcast, register for retreats Ligmincha.org / 434.263.6304 Subscribe to our free monthly e-newsletter at VoiceOfClearLight.org

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SNOW LION 17 Tibet, Kailash, Mongolia and ^f Spring and Summer 2010-2015 Power Sites, Sacred Mountains, Mystical Caves, and Gobi Magic with the Buddhist writer Glenn H. Mullin

Tibet, Bhutan and Mongolia, homes to both shamanism and Tantric Buddhism, are rich in sacred meditation sites, monasteries, temples, healing centers, and treasuries. Join me in one of six tours through these sacred lands: three in Tibet, two in Mongolia, and one in Bhutan. See my website for details: www.glennmullin.com. mmsfS' Or email me directly at [email protected]. -:■:;■ ■ .:.,■ :' ■ -

Leader: Glenn studied in the Himalayas for twelve years under many of the greatest Tibetan lamas of all four major traditions. He has written over twenty-five books on Tibetan Buddhism, many of which focus on the lives and writings of the early Dalai Lamas. He divides his time between writing, lecture touring, meditating, and leading vision IV quests to the sacred sites of Buddhist Asia. Glenn also leads tours for private individuals, families, specialized groups and film makers, if he can fit them into his schedule. Books by Glenn H. Mullin

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18 SNOW LION: THE BUDDHIST MAGAZINE SUMMER'11 mmmrnm

HIS EMINENCE CHOJE 2011 USA & CANADA TEACHING SCHEDULE

V,

Susan Higginbotham 1953-2011

SUSAN HIGGINBOTHAM, our Mar- worked for the local PBS station keting Director, passed away for several years. Her love for peacefully on May 22nd, 2011 jazz music resulted in meeting and will be very much missed by pianist John Stetch in 1998. They many loving friends and family. married soon after, and she be- She is survived by her husband came a manager of several jaz7, John Stetch. Born in Brooklyn on musicians' careers while living i • Visit: www.amitabhafoundation.us for full November 29,1953, Susan gradu- Brooklyn and eventually Ithaca. ated from the High School of the To those who knew Susan, she details on teachings. Performing Arts {Fame!) in New was a ray of sunshine who was York, and subsequently from The boldly expressive, had an enor- : Ayang Rinpoche is considered the world's leading master of Phowa, Joffrey School of Ballet. Multi- mous compassion for animals, talented, she later studied acting and a great appreciation for the or "transference of consciousness at the time of death". He says, "Among the with the legendary Lee Strasberg arts, including her own more re- tantric methods, Phowa practice is the most direct, quickest way to achieve to (of The Godfather), and also trained cent pursuit of writing and pho- the enlightenment state—more than this nothing." to be a guitar-playing country tography. In recent years, she singer-songwriter which resulted worked as Marketing Director for TRUE NATURE OF MIND ("POINTING OUT") INSTRUCTIONS: in a hit single at a Tennessee radio Snow Lion Publications and be- Rinpoche will directly introduce practitioners to their Buddha Nature, pure station in the 80's. She eventually came an active member of the Ti- awareness or . "Without recognizing the true nature of mind one cannot settled in Jacksonville, Florida betan Buddhist community. May attain enlightenment. This is the most important teaching." to take care of her parents and her sweet soul live on. ■

BUDDHA AMITABHA: The "10-Level" teachings encompass the complete path of practice. Practioners will not suffer from sickness, will enjoy long life, have increased experiential understanding, and be able to attain Amitabha s Pure Land at the time of death." OUTER, INNER, SECRET AND INNERMOST SECRET: Vajrasattva is the Buddha of purification and represents the purity and healing power of all the Buddhas as well as the purity of the true nature of one's mind. Rinpoche describes this Vajrasattva practice as "a complete path to enlightenment." Vajrasattva Outer, Inner, Secret, Innermost Secret Sept 22-25 Rochester, NY 585-749-3626 The Newspaper of the International Oct 15-18 Olympia, WA 360-459-1967 Dzogchen Community of Phowa Course Chogyal Namkhai Norbu Sept 27-Oct 5Toronto, Canada 416-463-8538 Each issue of The Mirror contains a teaching by Chogyal Nov 11-19 Houston, TX 832-723-8380 Namkhai Norbu, Rinpoche's most recent teaching retreat and Buddha Amitabha 10 Levels travel program, updates from Shang Shung Institute (founded Oct 8-12 Vancouver, Canada 604-726-5106/604-307-6038 by Chogyal Namkhai Norbu for the preservation of Tibetan Oct 20-24 Los Angeles, CA 626-731 -1989 culture, language, medicine and arts) and ASIA (founded by Chogyal Namkhai Norbu to assist Tibetans with education and Introduction to True Nature of Mind medical care in Tibet), book reviews, Community News, and Oct 27 Los Angeles, CA 626-731 -1989 more general information of interest to Dharma practitioners. Intro to Phowa & Bardo; Buddha Amitabha Empowerment & Teaching Subscribe for Paper only, Online only or Both paper & online. Nov25-27Maui, HI 808-579-8076/808-250-7161 www..com

SNOW LION 19 UNDERSTANDING THE FIVE In the same order the above- dhism: it is, for example, always BUDDHAS mentioned four kinds of enlight- found above the entrances of Continued from page 2 ened activities correspond to the Buddhist temples. Generally, a KUN-ZANG mirror-like primordial aware- wheel is an object that turns and essence of completely purified ness, the primordial awareness makes it possible for us to com- LA-MAY pride, however, is Ratnasambha- of equality, the discriminating fortably reach a certain destina- va, which is why the increasing primordial awareness, and the tion. The wheel of the authentic ZHAL-LUNG enlightened activity will be ef- primordial awareness that ac- teachings has eight spokes as a fective when one visualizes him, complishes all activities. The pri- sign that it is possible to reach the Translated & edited by meditates on him, prays to him, mordial awareness of the dhar- ultimate destination of buddha- madhatu, however, is the root of hood by means of the eight-fold Sonant T. Kazi or applies his practice. Completely pure desirous at- all these four kinds of primordial path of the noble ones. Moreover, tachment expresses itself through awareness. Therefore, Vairochana by means of the eight-fold path Buddha Amitabha. A person is the Buddha who gives rise to all of the noble ones it is possible The Oral Instruction of Kun-zang La-ma on the guided by desire, attachment, or of the four kinds of enlightened to attain the primordial aware- Preliminary Practices of Dzog-ch'en Long-ch'en grasping becomes diffused and activity. He serves as the basis ness of the dharmadhatu, which Nying-tig by Jig-me Gyal-way Nyu-gu, as loses power over phenomena. or origin for all the four kinds of is the essence of Vairochana. As a enlightened activity, for all of the representation of his essence, Vai- transcribed by Dza Pal-trul Rin-po-ch'e Through completely purified desirous attachment, however, extraordinary achievements, and rochana holds the wheel of the for all of the five buddhafamilies. authentic teachings. "It is a universal truth that it is extremely enjoyable to one is able to gain control over, Akshobhya holds the sym- live in this phenomenal world. Nobody wants to part with and to independently coordinate, everything. This is because the The Meaning of the bolic attribute of a vajra. He is the worldly pleasure. It is also a universal truth that everything entourage, possessions, merit, Hand-held Symbols "Unshakeable One" because his that conditionally exists, sooner or later, must face and so forth are controlled by the Each of the five Buddhas holds a nature, completely pure anger, ultimate destruction.... power of this Buddha. In this way specific symbolic attribute: Vairo- expresses itself in the form of pa- Those of us who are aware of this, in time, search for a Amitabha grants us the empow- chana holds a wheel, Akshobhya, tience and stability as well as the solution to transcend death. Some of us come across the ering enlightened activity and a vajra, Ratnasambhava, a jewel; enlightened activity of pacifying. Buddhist teaching called Dzog-ch 'en, whose superlative the empowering extraordinary Amitabha, a lotus flower; and These are exactly what a vajra virtues excite us so much that we totally forget the proper achievements. Amoghasiddhi, a double vajra. symbolizes. A vajra is the symbol approach to it. fust as a towering building must have an Amoghasiddhi is the self-ex- These symbols all have a specific for unchangeability and repre- equally sound foundation, success in ultimate realization pression of pure jealousy, upon meaning. Reflecting upon their sents the endowment of a clear through Dzog-ch 'en teaching depends entirely on a thorough which the wrathful enlightened meaning strengthens the actual and stable way of appearing. understanding of the law of karma at the relative level. activity is based. "Wrathful" is meditation, serves to increase Ratnasambhava holds a jewel KUN-ZANG LA-MAY ZHAL-LUNG explains how to used to designate the destruc- and stabilize the realization of as a symbol of his nature. Precious attain the proper balance between the relative and tion of hindrances and negative the true nature of phenomena, stones and jewels often represent the possession of perfect wealth, aspects of the practice in very simple language. " conditions. Generally, due to and also helps to attain primor- which is why the jewel is used as — S.T. Kazi the affliction of jealousy, we are dial awareness. not able to dissolve hindrances The wheel held by Vairocha- an example for the arising of hap- and negative conditions. On the na is a symbol for the authentic piness and joy. Ratnasambhava PART 1: 256 pp, 8 color plates, hardcover, $35 contrary, our capabilities dimin- teachings (Skt. dharma). You also represents the enlightened activ- PART 2 & 3: 352 pp, 4 color plates, hardcover, $50 ish. However, when jealousy is find it in other fields of Bud- (Continued on page 21) completely purified, we are able AVAILABLE FROM: to destroy hindrances and nega- Diamond Lotus Foundation, Add $6.00 S/H for first tive conditions. For this reason, it P.O. Box 861 book and $3.00 for each is Amoghasiddhi who grants us Beacon, NY 12508 additional book. the wrathful enlightened activity (888) 812-8809 For expedited shipping, please add $3.00 extra. and the wrathful extraordinary achievements.

Celebrating the Launch of Olmo Ling Publications

The first Tibetan Bon publishing house October ?#*» December16th, 2011

The Intimate Mind This two-month full-time course is tailored specifically for Illuminating Emotion and Transformation those who wish to learn to read Tibetan in order to support Tempo Dukte Lama their study and practice of Tibetan Buddhism. This course consists of three daily sessions, each with a Foreword by H.H. 33rd Menri Trizin different approach to studying Tibetan: "A guide to help those on the path of awakening to 1. Mornings: devoted to studying grammar understand that intimacy means allowing for the through close reading of a variety of Tibetan texts, including selections from Tzong-kha-pa, , and Mi-pham possibility to become one with the object we engage Gya-tsho. with, and that in that oneness, there are no 2. Afternoons: students will learn the basics of Tibetan possibilities for distraction, attachment, chaos, fear, or dialectical debate through reading and debating Pur-bu-jok's judgment. This is where compassion resides." Collected Topics. 3. Optional evening sessions: working with digital recordings - His Holiness 33rd Menri Trizin Paperback, 192 pages, $18.95 of teachings and translations arranged by Jeffrey Hopkins and Bill Magee especially for the needs of first-year Tibetan language students. Inexhaustible Miracles Classes take place Monday to Friday. The Ten Perfections on the Path of Dr. Bill Magee is Professor of Tibetan at Dharma Drum Buddhist College jj^ Compassionate Beings in . Bill studied with Jeffery Tempo Dukte Lama Hopkins at the University of Virginia Foreword by Roshi and taught at the University's prestigious Summer Tibetan Language "This practice is the basis of all Bon teachings. A Institute for thirteen years. valuable book, of great benefit for all readers to bring Bill is the author of numerous articles and books about Tibetan Buddhism them, and all beings, to peace and compassion" including (with Elizabeth Napper) - Latri Nyima Dakpa Rinpoche, author of Opening the Fluent Tibetan: a Proficiency-Oriented Learning System. Door to Bon Paperback, 137 pages, $16.95 led in 2010 by Tempa Dukte Lama, Oimo Ling Publications was established to preserve wisdom of the Tibetan Bon tradition for future generations. We publish translations, entaries on essential practices, and teachings of past and contemporary Bon teachers. 412 904 1112 | www.olmoling.org | [email protected]

SNOW LION: THE BUDDHIST MAGAZINE SUMMER ' 11 Need A Quick Fix?

INSPIRATION AND GUIDANCE ARE waiting for you in our weekly teachings archives. It takes just a moment to find this treasure house of pithy suggestions for practice and study. Dalai Lama Weekly teachings: http: / / www.snowlionpub.com / pages/dlquote.html ^Jlliilib i^^I'rMg Dharma Quotes Weekly Teachings: FPMT programs available online! http: //www.snowlionpub.com/ pages/dharmaquote.html ■

UNDERSTANDING THE FIVE BUDDHAS Continued from page 20

ity of increase, multiplication, Buddhism in a Nutshell Death & Dying Meditation 101 Living in the Path Discovering Buddhism Basic Program and the extension of life, merit, wealth, happiness, and joy. He is Each online program includes: How to access FPMT online programs: the expression of completely pure • Teachings on MP3 or video pride; therefore, he holds a jewel • FREE! Discovering Buddhism module two, How to Meditate in his hand. • Meditations on MP3 or video • FREE! Living in the Path module one, Motivation for Life • Written transcripts Amitabha is the lord of the For all other program modules: • Readings fourth buddha family. As a sym- • Individual modules can be purchased from the FPMT Foundation Store: bol of his nature he holds a lotus • Online quizzes http://shop.fpmt.org flower, which represents com- • Online discussion forum pletely pure desirous attachment. • Completion certificate • Become a Dharma Supporter Friend of FPMT and receive free access to all online When desirous attachment is programs and a subscription to Mandala magazine: WTVw.fpmt.org/friends perfectly purified, it resembles an utterly beautiful and attrac- tive flower with bright colors and http://onlinelearning.fpmt.org a perfect shape. A real flower of such beauty, however, is not an actual object for attachment and EVERYDAY CONSCIOUSNESS AND PRIMORDIAL AWARENESS "thank you for your VERY good service."—a customer grasping because it is imperma- "Keep up the world-changing work."—a customer nent and its beauty ephemeral. by Khenchen Thrangu One cannot keep its beauty as a translated and edited by Susanne Schefczyk possession for some hundreds of 124 pp., paperback. 3rd Edition. #EVCOPR $16.95, OUR PRICE $11.86 years. Because of impermanence Available September 2011 and the flux of change, a flower This introduction to Buddhist 9&F SPONSOR ^fi is not a suitable object for which psychology supplies essential to develop attachment. When de- instructions for successful medi- r? A TIBETAN CHILD % sirous attachment is completely tation practice. It sets forth the purified, no attachment or grasp- nature of mind and human po- ing can arise in the least, no mat- tential and presents meditation ter which object is involved. Since practices that can powerfully in- completely pure desirous attach- fluence and ultimately transform the mind into the purified mind ment expresses itself through of a buddha. Khenchen Thrangu Buddha Amitabha, he holds a lo- Rinpoche clearly describes how tus flower in his hand. consciousnesses operate in ev- The symbol for Amoghasiddhi eryday perception and how at is the double vajra. As explained the time of , these above, a vajra symbolizes un- same consciousnesses express changeability. Generally, where the five primordial wisdoms of there is no change there is no way the five Buddha families. anything can progress to a more "Khenchen Thrangu Rinpoche superior state of being. Something is among the wisest and most that is unchangeable cannot de- compassionate Buddhist masters alive today. I have no doubt that this Please don't forget me. generate and turn towards faults, book will be a great inspiration and support for all serious Dharma students who read it and put it into practice." I need your support to survive. nor can it increase positive quali- -PEMA CHODRON, author of Taking the Leap ties. As a sign that it is neverthe- less possible to increase qualities "There is no shortage of brief introductions to Buddhist practice....What Children living at the edge of survival need your support. As a makes Rinpoche's work distinctive is the clarity and vividness of his through which meaningful activ- sponsor, your donations will rescue a child in India from religious thought."—LIBRARY JOURNAL ity for the benefit of beings can be poverty, improve their health, provide an education and nurture KHENCHEN THRANGU, an eminent teacher, is the personal tutor of His Ho- their overall well being. -rmed, Amoghasiddhi holds liness the Seventeenth Gyalwa Karmapa and is affiliated with nearly forty ible vajra in his hand. ■ centers world-wide. The Compassionate Care Of Children sponsorship program was created by Jamgon Kongtrul Rinpoche in 1985 and has helped hundreds of underprivileged children develop healthy productive lives Many more children need help. Become a sponsor to a child and receive their background THE NITARTHA-SAMBHOTA TIBETAN SOFTWARE information, photo, yearly letter, and immeasurable gratitude.

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SNOW LION 21 NEWS Buddhist Center

Annual Summer Dzogchen Retreats Tibetan Language Class at Padma Ling Padma Samye Ling • Aug 1 -7 July 16 - 24 & July 25 - 31 A seven-day introduction to the basic structure and principles of Tibetan grammar will provide a base for Heart Empowerment of Padmasambhava continued learning. According to Terchen Tsasum Lingpa lineage. Mipham teaching on the Seven- Padma Samye Ling Shedra Line Prayer of Guru Padmasambhava known as Padma Samye Ling • Aug 27 - Sep 1 Splendid the White Lotus reveals the outer, inner, & secret Year Nine: Nine Golden Chariot Presence of meanings of the profound practice of Guru Yoga Rinpoche will give teachings on the view, meditation, the Great according to the nine yanas of the Nyingma school. conduct, and fruition of all nine yanas (levels of Guhyagarbha. study and practice) according to the Nyingma school of Tibetan Buddhism.

Khenpo Tsewang Dongyal

Padma Samye Ling Monastery & Retreat Center 618 Buddha Highway Sidney Center, NY 13839 Fall 2011 (607) 865-8068 The Essential jowozegy a [email protected] Journey of Life and Death West Palm Beach, FL (561)547-4711 www.pbdc.net CHiSO Puerto Rico mC DHARMA SHOP (787)722-7156 NAAAwpadmasambhavaorg/chiso Developing Natural Vitality Nyungne www.padmasambhava.org/pr [email protected] with Calm Abiding Padma Samye Ling • Oct 8 -10 (607) 865-8068 Padma Samye Ling • Sep 2 - 6 The Nyungne practice of Avalokiteshvara, the Buddha Nashville, TN Daily cycles of calm abiding meditation and Heart of Compassion, is a purification achieved through (615)292-6219 silence and fasting vwvw.pbc-tn.org YouflU recitation, yoga, and nature walks. Autumn Now indudes over 150 Dharma Padma Gochen Ling www.pbc-tn.org videos of the Khenpo Rinpoches! Padma Samye Ling • Oct 10 -16 Rural retreat center in Monterey, TN vwwv.padmasambhava.org/youtube WWW.padmasambhava.org (607) 865-8068 • [email protected]

LEARN TIBETAN Experience the joy of reading your texts and prayers in Tibetan

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22 SNOW LION: THE BUDDHIST MAGAZINE SUMMER'11 wm-mm-■

ENLIGHTENED COMMON societies, and they have passed it And it is only a small minor- many more are making progress spiritually they are so much more SENSE on purely. And, of course, the sys- ity who actually practice, even in meditation than the average conscious of the advantages they Continued from page 11 tem works! among monks. They recite man- Asian. Except perhaps in Burma. have been given. We have hopes JC: Is there anything else that you tras and so forth. For most, the JC: Yes. I have noticed that some for them. The monks have the JTP: All Buddhist schools under- would like to share with our readers? people think that everyone in a advantages all ready and that is stand that. It is amazing when JTP: I am quite impressed with monk's robe is a Buddha. wonderful—and may they have you think about all the years that Judging our meditations these for a long time. But now it how sincere Buddhists in the West JTP: Yes. Well, just stick around the various Buddhist schools one way or another just is time for the nuns to also have are. In the West, when people and you will find out. have been separate that they are keeps us trapped. a chance. ■ still so similar in their basic view. think of Buddhism, they think of JC: On the other hand, I am start- People have passed on the tradi- meditation, but in the East only a ing to think that everyone in a nun's small minority of Buddhists ever tion with very little impulse to in- power of the is enough; robe might be! I love to receive your meditate. novation, as is true in traditional they may not be doing the visual- newsletter with the pictures of your Interested in your Buddhist izations and everything that goes nuns because they seem so bright horoscope? See "Buddhist along with it. We should not ide- and illumined with their practice. Astrology" under alize or romanticize what is go- JTP: Yes, since nuns were de- "Buddhist Resources" ing on in the Buddhist world in prived for so many centuries, at our website or go to sounds Asia. Westerners are much more now that they have opportuni- http://www.snow! ionpub. interested in meditation and ties to grow intellectually and com/pages/astro I ogy. htm I

n Vajra Nunnery enliven your mind & White Tara Shrine Drikung Kagyu Lineage mountain monastery web radio •Retreats dharma talks •Residencies interviews • M (>na s tic 1 raining ideas •C )nline Curriculum music ecology right action •Free Downloads & EZine arts & life

www.wzen.org [email protected] September 3-4, 2011 Khenehen Konchog Gyaltshen Rinpoche "Samsara and : Two Sides of the Same I land" www.VajraDakirriNunnery.org Lincoln, VT

Siii|iis::!p?|.s The Tibetan Nuns Project

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TIBET: Journey to the Roof LIVING IN THE FACE OF MEDITATIONS OF A TIBETAN IN THE SERVICE OF HIS of the World DEATH: The Tibetan Tradition TANTRIC ABBOT: The Main COUNTRY: The Biography collected by Paul Horn. Run by Glenn H. Mullin. 240 pp. Practices of the of Dasang Damdul Tsarong, time approx. 48 min. #TIJOCD Second Edition. #LIFA2F $0.00 Buddhist Path Commander General of Tibet MINDFUL: Living with $0.00, This fascinating book pres- by Kensur Lekden, trans. & by D. N. Tsarong. 164 pp., 43 Awareness and Compassion Journey to the Roof of the World ents nine short Tibetan texts. Im- ed. by Jeffrey Hopkins. 176 pp. b&w photos. #SEHICF $0.00 #MINDMA$0.00 is a musical odyssey beginning portant writings by the Second, #METAAF $0.00 The story of a remarkable in- in Kathmandu, Nepal, and end- This wonderful new free Seventh, and Thirteenth Dalai Presents, with the intimate dividual who rose from humble ing at the Samye Monastery in magazine explores how adding Lamas, and by , freshness of a personal teach- origins as the son of a farmer to Tibet, where Tibetan Buddhism a dose of mindfulness can en- author of The Tibetan Book of the ing, the main practices of the become one of the outstanding is said to have originated. It is hance your joy and appreciation Dead, are included. It covers Mahayana path. Details the at- figures in the social and politi- an intimate musical synthesis of everyday life—and help you topics such as meditation tech- titudes cultivated in meditation cal life of Tibet prior to the Chi- of folk and sacred music as deal with some of life's tough- niques, inspirational accounts ranging from turning away from nese takeover in the 1950s. Pro- well as a series of encounters est challenges when they arise. of the deaths of saints and yo- cyclic existence to the profound vides insight into the history and with the people, structures, Contributors include Jon Kabat- gis, and the transference of con- view of emptiness. causes of the tragic loss of Tibet's sights and sounds of Tibet. Zinn and Kristi Nelson. sciousness at the time of death. power of self-government.

'S ORDERS: 1-800-950-0313 orwww.snowlionpub.com SNOW LION 25 It

DHARMA PATHS 2nd Edition by Khenpo Karthar translated by Ngodup Burkhar and Chojor Radha edited by Laura M. Roth 288 pp., 1 b&w photo, 5 b&w illustrations, paper. #DHPA2 $19.95 OUR PRICE $13.96 Available August 2011 Dharma Paths, by one of the most highly respected lamas in North America, is a broad and in-depth introduction to Tibetan Buddhism that cuts through the complexity of the tradition. Without assuming an academic background or knowledge of Buddhist terminology, it presents both basic and quite advanced material, revealing a flexible approach oriented to our individual capacities. Khenpo Karthar Rinpoche has the gift of making the essence of the vast Tibetan teach- ings surprisingly accessible. : I'< ■" KHENPO KARTHAR is abbot of Karma Triyana Monastery, the North American seat of H.H. the Karmapa, and is the head of its many THE ALL-SEEINQ BOY AND affiliate centers throughout the U.S. He is a great meditation master of the THE BLUE SKY OF HAPPINESS Kagyu tradition and has been in the U.S. since 1978, when the previous Kar- mapa sent him to serve as his chief representative. A Children's Parable by Nick Kettles, illustrated by Serena Sax Hallam "He is a master of the tradition.... 32 pp., 15 illustrations, cloth. Ages 8-12. Khenpo Karthar Rinpoche #ALSEBO $16.95, OUR PRICE $11.86 possesses the all-benefiting Available September 2011 nature of a bodhisattva." The All-Seeing Boy believed that there must -THE 16TH GYALWA KARMAPA be a way to make people happy. Then he met the mysterious hobo Jason Carper, Esquire, who taught him about the blue sky of happiness...and our inherent, somewhat magical ability to bring happiness to others. QONE BEYOND "Bravo! A wonderful piece of writing." The , The Ornament of —CARL HONORE, author of In Praise of Slowness Clear Realization, and Its Commentaries in the Journalist NICK KETTLES has been published in periodicals such as The Ecologist and Wired, along Tibetan Kagyu Tradition, Volume One with many of the UK's leading papers, includ- translated and introduced by Karl Brunnholzl ing The Times, The Independent and The Observor. foreword by Dzogchen Ponlop Kettles has also co-produced a number of docu- mentaries for BBC Radio. He lives near the French a Tsadra Foundation Series book Pyrenees. 876 pp., cloth. #GOBEPR $54.95, OUR PRICE $38.46 SERENA SAX HALLAM has been a professional artist for over 20 years, working with children's "A wonderful work that I believe books, textile designs and business logos. Also a is going to touch every child's The Abhisamayalamkara muralist, she has created interiors and tromp l'oeil heart and consciousness." summarizes all the topics in the vast body of the Per- for numerous private homes and public spaces in —DR. ARETOULA FULLAM, Barcelona. She lives in Spain. GONE BEYOND fection of Wisdom sutras. The Silva Method of New Jersey To understand this extraor- dinarily condensed text, it is necessary to have the as- sistance of reliable Indian EVERYDAY CONSCIOUSNESS AND and Tibetan commentar- ies. Together, they not only PRIMORDIAL AWARENESS discuss the "hidden mean- ing" of the Perfection of by Khenchen Thrangu Wisdom sutras—paths and translated and edited by Susanne Schefczyk ^VHHHpMP grounds—but also serve as a basis for further reflec- 124 pp., paperback. 3rd Edition. #EVCOPR tion on the explicit topic of $16.95, OUR PRICE $11.86 !>.»..^ these sutras—the principle Available September 2011 of emptiness—and how it is to be understood on the pro- This introduction to Buddhist psychology supplies gressive levels of realization essential instructions for successful meditation prac- of . Thus, these tice. It sets forth the nature of mind and human poten- texts describe what happens in the mind of a bodhisattva who medi- tial and presents meditation practices that can power- tates on emptiness, making it a living experience from the beginner's fully influence and ultimately transform the mind into stage up through buddhahood. the purified mind of a buddha. Khenchen Thrangu This study of the Abhisamayalamkara and its commentaries in the Rinpoche clearly describes how consciousnesses oper- Tibetan Kagyti School includes the very first complete translation ate in everyday perception and how at the time of Bud- of a commentary on this text. It also closes dhahood, these same consciousnesses express the five a long-standing gap in the scholarship on ______primordial wisdoms of the five Buddha families. the Perfection of Wisdom sutras and the lit- "Khenchen Thrangu Rinpoche is among the wisest erature on paths and grounds. Written with and most compassionate Buddhist masters alive today. "breathtaking scholarship, lucid transla- I have no doubt that this book will be a great inspira- tions, and deep insight" (Andy Karr). tion and support for all serious Dharma students who KARL BRUNNHOLZL is the author/ trans- read it and put it into practice."—PEMA CHODRON, lator of several books including Luminous author of Taking the Leap Heart. He lives in Seattle, Washington. "There is no shortage of brief introductions to Bud- dhist practice....What makes Rinpoche's work dis- tinctive is the clarity and vividness of his religious thought."—LIBRARY JOURNAL KHENCHEN THRANGU, an eminent teacher, is the [The Snow Lion] is one of the best friends of Tibet and Buddhism, personal tutor of His Holiness the Seventeenth Gyal- and after twenty years remains the pre-eminent catalogue of wa Karmapa and is affiliated with nearly forty centers books in this field that we have today."—LAMA SURYA DAS world-wide.

26 SNOW LION: THE BUDDHIST MAGAZINE & CATALOG SUMMER '11 (See www.SnowLionPub.com for our complete catalog of products & descriptions!) MJM>^iiWiililiiliiiaiiiiilliMi' 'M&iSiE&aMuAmAi mOM

How TO PRACTICE SHAMATHA MEDITATION The Cultivation of Meditative Quiescence by Gen Lamrimpa translated by B. Alan Wallace 150 pp., paper. #HOPRSH $15.95, OUR PRICE $11.16 Available October 2011

Stabilizing the mind is the basis of all forms of meditation. Gen Lamrimpa gives us an invaluable practical guide to do this. With warmth and humor he draws from his extensive personal experience as a contemplative recluse guiding the reader through the many stages of meditation, and the many obstacles that arise along the way. "A step-by-step instruction manual on how to calm a busy mind, cultivate devo- "...provides very practical and tion, and bring awareness into each moment of living." experientialiy grounded teachings. —DR. JOHN TlGUE, Dean, Liberal Arts, Baton Rouge Community College Gen Lamrimpa excels in very "It is Gen Lamrimpa's familiarity with meditation on a deep experiential level that straightforward explanations." makes his teachings so valuable." —JOE B. WILSON, The Tibet Journal —ANI JUTIMA, Tibetan Review

THIS IS A RESTRICTED TEXT AVAILABLE ONLY INTO THE HEART OF LIFE TO PEOPLE WHO HAVE MET THE REQUIREMENTS. by Jetsunma Tenzin Palmo foreword by H.H. the THE QUHYAQARBHA TANTRA 192 pp., paper. #INHELI $18.95, OUR PRICE $13.26 Secret Essence, Definitive Nature Just As It Is commentary by Longchen Rabjam Down-to-earth, approachable, and deeply informative, this collection of talks translated by Lama Chonam and Sangye Khandro and dialogues covers a wide range of top- ics, always returning to practical reflections Introductory Offer—now thru Sept. 15 on how we can enhance the quality of our #GUTASE $150.00, OUR PRICE $120.00 lives and develop more sanity, fulfillment, Restricted text: Anyone interested in wisdom, and compassion. Into the Heart of purchasing or reading this text must have Life is addressed to a general audience and received the empowerment of Vajrasat- presents practical advice that can be ap- tva's Magical Manifestation Matrix for the plied whether or not one is a Buddhist. peaceful and wrathful deities from either "Into the Heart of Life radiates Jetsunma's the or the tradition and must enthusiasm for life and makes the Buddha's have received the reading transmission. teachings readily available so that we can integrate them seamlessly into our being, "This Secret Essence Tantra is the most ad- thus transforming ourselves from the in- vanced and extensively studied tantra within side out. Readers will feel that Jetsunma is the Nyingma lineage. The accompanying com- sitting right there with them, talking over a mentary by Longchen Rabjam, Thorough Dis- cup of tea."—THUBTEN CHODRON, author pelling of Darkness throughout the Ten Directions, of Buddhism for Beginners illuminates the speech of the enlightened ones throughout time and space. In the state of en- "Jetsunma Tenzin Palmo takes the core lightenment, there are no restrictions based on teachings of the Buddha and weaves into them deep personal insights and rivet- directions. All those who really approach this ing stories from her unusual history as a member of an extraordinary tradition. great treatise with faith and the attitude to study, contemplate, and meditate upon It is amazing that no matter how many times you hear these essential teachings, the inner meaning are given the opportunity to fully dispel the darkness of their they continue to penetrate deeply. This book provides practical wisdom for any- one interested in bringing the teachings to life."—ELIZABETH MATTIS-NAMGYEL, ignorance." author of The Power of an Open Question —VENERABLE GYATRUL RINPOCHE "Jetsunma Tenzin Palmo is an accomplished spiritual practitioner and teacher "Many commentaries and upadesha instructions based on this tantra of the Glo- who is able to touch the hearts of many through her teaching and her presence.... rious Secret Essence Definitive Nature Just As It Is have been compiled by the learned I am certain this book will benefit many. This is a book for everyone who needs and accomplished masters from India and Tibet. This and wants to know the path to genuine happiness."—from the foreword by H.H. word-by-word commentary known as Thorough Dis- THE GYALWANG DRUKPA pelling of Darkness throughout the Ten Directions was written by one of the greatest vidyadhara masters to enter this world; hence, this is an extremely profound "This is a warm, wise, and rich and important treatise that clarifies the absolute wis- evocation of Buddhism for East dom intent of the tantras. The omniscient Mipham and West. Written in a radiant Rinpoche has said, 'Even if the meaning is not perfectly yet approachable style, we can understood: to just hear the words of this tantra or see taste the dharma realization the sacred scripture, the benefits are supreme as these in every word." are indications of the power of exceptional accumula- tions of previous merit and positive karma.'" —ROSHI JOAN HALIFAX, Founding —KHENPO NAMDROL, PHARPING, NEPAL Abbot,

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THE LIFE OF THE GREAT VIRUPA written and illustrated by H.E. Dagmo Kalden D. Sakya foreword by H.H. the 40 pp., paper, 8" x 8". #LIGRMA $9.95, OUR PRICE $6.96 "Mahasiddha Virupa is one of the famous eighty-four great Indian Masters who attained great realizations in one lifetime, thereby benefiting endless sentient be- ings through their spiritual attainments. In the unbroken lineage of the Sakyapa Tradition of Tibetan Buddhism he is considered to be the most important guru to have upheld the Buddha Dharma by his majestic powers. He is the original master of the precious —the Core Instructions on Non-Duality of the Path and the Result."—excerpted from the foreword by HIS HOLINESS THE 41ST SAKYA TRIZIN H.E. DAGMO KALDEN D. SAKYA is the wife of His Eminence Ratna Vajra Sakya, the elder son of His Holiness the Sakya Trizin. She wrote this book for her daugh- ter partly so that their story times together need not consist of only beanstalks, elves, and gingerbread men, but mainly so that young children the world over may learn of the lives of Great Masters of the Dharma. <7 m o Reading level ages 8-14. S ORDERS: 1-800-950-0313orwww.snowlionpub.com SNOW LION 27 THE NEPAL COOKBOOK

by the Association of Nepaiis in the Americas :■■: s; i;& illustrated by Palden Choedak Oshoe MUNG BEAN BALLS 168 pp., 20 b&w illustrations, 133 recipes. • ura) #NEC02E $14.95 2nd Edition

4 <■».!>« splil mung '/* Hp ssaletida Available November 2011 green Jentiis tmeang dul) ■■■:■ rM'Mvi r.a3 chJl fop- ', isp cumin seed tional)

in .i blender to make a sstopth paste. Add cumin, as;)- fetida and chili Aixcl Mend well. &>tm «Uo bails ih;> ^.!7e :;:d pkc? on s ^mased miorowave&bfe di»h. Microxv3.vei--3attKtrJ«sajid

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MlNDINQ CLOSELY: The Four Applications of Mindfulness

by B. Alan Wallace 368 pages, paper. With guided meditation practice sequence chart. #MICLFO $24.95, OUR PRICE $17.46

"The ability to sustain close mindful- Bringing in his experience as a monk, ness is a learned skill that offers profound scientist, and contemplative, Alan Wal- benefits in all situations. This book ex- lace offers a rich synthesis of Eastern and plains the theory and applications of the Western traditions, along with a compre- practice the Buddha called the direct path hensive range of meditation practices in- to enlightenment. These simple but pow- terwoven throughout the text. The guided erful techniques to cultivate mindfulness meditations are systematically presented, will allow anyone, regardless of tradition, beginning with very basic instructions, beliefs, or lack thereof, to achieve genuine which are then gradually built upon as happiness and freedom from suffering. one gains increasing familiarity with the By closely minding the body and breath, practice. we relax, grounding ourselves in physi- : :■ cal presence. Coming face to face with our feelings, we stabilize our awareness against habitual reactions. Examining men- "A comprehensive and rich teaching that combines skillful instruction "Alan Wallace is one of the great tal phenomena nakedly, we sharpen our and scholarly knowledge. Minding Closely draws on wisdom from Western Buddhist thinkers of our day." perceptions without becoming attached. both Theravada and Vajrayana traditions to offer a systematic and Ultimately, we see all phenomena just as —HOWARD CUTLER, co-author with practical approach to liberation through mindfulness." they are, and we approach the ground of H.H. the Dalai Lama of —JACK KORNFIELD, author of The Wise Heart The Art of Happiness enlightenment."—from the Preface

THE NINTH KARMAPA'S OCEAN OF DEFINITIVE MEANINQ

by Khenchen Thrangu Rinpoche edited, introduced and annotated by Lama Tashi Namgyal 152 pp., second edition. #NIKA2N $16.95, OUR PRICE $11.86

Tlie Ocean ofDe) inth Karmapa ■ 1603) is the most profound and famous tc lidra ever written and is of vital importance in the living K dition. It offers a detailed, uniquely comprehensive presenta- tion of instruction on both the view and the practice. In this book, Thrangu Rinpoche has distilled the essence of Karmapa's text into manageable proportions and offers guid- ance on the implementation of its instruction. Mahamudra practice is especially appropriate for Western- ers and contemporary practitioners because it can be realized in the context of virtually any lifestyle. Mahamudra dissolves the artificial separation between phenomena and emptiness, revealing the radiant display of mind. ously only available to advanced studi mgu Rinpoche has kind: these core teaching h he gave at he led in 2001. His compelling presentation provides teachers "Khenchen Thrangu Rinpoche and students with a systematic approach to some of the high- is among the wisest and most com- in the Kagyu tradition. Thrangu Rinpc passionate Buddhist masters alive traordinary wisdom and insight i today."—PEMA CHODRON peerless jewel in the canons of spiritual literature. iki!

28 SNOW LION: THE BUDDHIST MAGAZINE & CATALOG SUMMER '11 (See ivwiv.SnowLionPub.com for our complete catalog of products & descriptions!) mssA

TIBETAN YOQAS OF BODY, SPEECH, AND MIND

by Tenzin Wangyal 230 pp., 22 photos, 5 drawings, 12 tables. #TIYOBO $18.95, OUR PRICE $13.26 Available October 2011

In his lively conversationally-toned presentation, Tenzin Wangyal Rinpoche clearly shows us how, no matter where we are or what we are doing or how stuck we feel in our pain, our more positive qualities are always accessible to us through our body, speech, and mind. Rather than always searching for hap- piness outside ourselves, we are shown how to look from a wider perspective and see the constantly present opportunity for reflection and connection with GESHE TENZIN WANGYAL RINPOCHE is the the joyful formless truth that is our authentic nature, and that can lead to the founder and spiritual director of Ligmincha In- joy and peace inherent in us all. stitute. Recognized as one of the few Bon masters Tenzin Wangyal draws on a vast system of knowledge to show the many now living in the West, he is known for his clear, ways that body, speech, and mind can be utilized as doorways to happiness, engaging style and his ability to bring the ancient contentment, better health, and ultimately liberation. These three doors of Tibetan teachings into a contemporary format body, speech, and mind are viewed as the pathways to enlightenment in all the that is relevant for Westerners. He has students major spiritual traditions of Tibet. In fact they are seen as the only tools that we throughout the United States, Mexico, and Eu- have for progressing on our spiritual journeys. But first we need to learn how rope and is the author of several books, includ- to work with them. ing the popular Tibetan Yogas of Dream and Sleep.

WHERE IS TIBET? intuition SUvetCotoJ TheTWee AStorS' by Gina Halpern i^Sx vr 48 pp., 42 color illustra- tions, paper. For all ages, 4-8. #WHTI2 $14.95 Available October 2011

'Kgs THE THREE SILVER COINS A Story from Tibet

"Where is Tibet?" is really a way of asking "Where is happiness?" as by Veronica Leo and Tashi Daknewa "This authentic Tibetan tale, delightful- Gina Halpern's enchanting book takes children on a double journey... 32 pp., fully illustrated, 8" x 10", for ages 5 and up. ly retold and masterfully illustrated with to a real country and into their own hearts. Brilliantly illustrated, this #THSIC2 $14.95, OUR PRICE $10.46 gorgeous colors and lovable characters by sensitively rendered story follows the search of a refugee Tibetan boy Veronica Leo, is destined to become a clas- and girl for their native Himalayan land, but their search goes far be- Coming July 2011 sic. Readers will agonize for poor troubled yond the geographical—their quest becomes the universal search of all Three coins, three wishes, a folding magic wand, Jinpa, until they realize that his kind nature who seek a place of peace. and a clever cat accompany an earnest young turns rotten luck into great good fortune "Thoughtful—no other word more singularly suggests the au- boy on this magical journey. A simple and gently again and again. Highly entertaining!"— thor's effort in this lovely children's book." told story that teaches children (and wonderfully KERRY LEE MACLEAN, author of Peaceful Piggy Meditation and Moody Cow Meditates —THE ASIAN REPORTER reminds adults!) of the true fortune that comes when we follow the kindness of our hearts. "...a lesson in compassion...has a won- GINA ROSE HALPERN is an accomplished painter and sculptor derful fairy-tale quality, and enticing whose works have been exhibited throughout the U.S. An advocate illustrations."—TRICYCLE for children, in 1995 she toured Russian children's hospitals and the Gesundheight Institute as a clown with Patch Adams, M.D. She lives "This children's story has all the ele- in the San Francisco area. ments of the best folktales: magic, a kind-hearted and likable hero, and good triumphing over "Where is Tibet? celebrates a delightful spirit. Its answer to its bad... a delightful ve- own question, "Look into your heart," sends a message of hope hicle for multicultural and empowerment to all children. There is no book like it today." awareness." -NAPRA —GENE POOL, author of The Captain of Battery Park and Dean REVIEW of Students at the Buckingham Browne and Nichols School

PREPARINQ FOR TANTRA PREPA G Creating the Psychological Ground for Practice for TANTRA by Rob Preece 180 pp., 7 line drawings, paper. #PRTACR $18.95, OUR PRICE $13.26 Available August 2011 It is now very common for people in the West to receive empower- ments into extraordinary and complex tantric practices. However, to em- bark upon them without having first prepared the ground may have a number of negative consequences. Our psychological and energetic ma- turity simply may not have been developed sufficiently to bring out the real potential of the practice. In Preparing for Tantra, Rob Preece draws on his experience as a Tantric Buddhist practitioner, meditation teacher, and psychotherapist to show ROB PREECE has been practicing Tibetan Bud- how to make the preliminary practices psychologically meaningful and dhism since 1973 and psychotherapy since spiritually transformative. These preliminaries are an extraordinarily rich 1988. He leads meditation retreats and gives collection of practices, and he examines them with an eye to revealing workshops on comparative Jungian and how they may be used to heal and transform psychological trauma, offer- Buddhist psychology. Author of The Courage ing practical suggestions for integrating them into one's daily life. to Feel and The Psychology of Buddhist Tantra, he lives in London.

"5 ORDERS: 1-800-950-0313 or www.snowlionpub.com SNOW LION 29 THE BUDDHIST WHEEL OF EXISTENCE The Psychology of Confusion and the Path of Liberation — Guide and Overview

THE ART OF HAPPINESS IN AWAKENING KINDNESS: A TROUBLED WORLD Finding Joy through Compassion for Others by His Holiness the Dalai Lama and Howard C. Cutler, MD. 172 pp, by Nawang Kliechog, foreword by cloth. #ARHATR $26.00 His Holiness the Dalai Lama. 208 by Jakob Leschly and Stefan Mager pages, hardbound—includes How can we expect to find free music download! #AWKIFI 8-page coated foldout guide. #BUWHEX $15.00 happiness and meaning in our $23.00 lives when the modern world This invaluable guide provides easy charts for under- seems such an unhappy place? One of the wonders of being standing the sacred images of the Wheel of Existence, or His Holiness the Dalai Lama has human is our ability to cultivate Karmic Wheel. It provides a lovely full-page image of the suffered enormously throughout kindness, compassion, and love. Wheel, a 'navigation chart' and an overview of its symbol- his life, yet he always seems to be In Awakening Kindness, Nawang ogy, discussions of the sections, the six realms of existence, smiling and serene. How does he Khechog explains how these pre- the twelve links of dependent origination, the eightfold do it? Dr. Howard Cutler walks cious human values are the foun- path, the four noble truths, reincarnation, and a glossary of readers through the Dalai Lama's dation of true happiness and key Buddhist terms. In short, it's packed with information philosophy on how to achieve make possible our peaceful co- covering key points of the path. This full-color fold-out is an peace of mind and come to terms existence with one another, with essential study guide. with life's inherent suffering. To- other species, and with our en- Measuring 11" x 7.5" (30" x 11" when expanded), this is a gether, the two examine the roots vironment. Based on Khechog's handsome, compact Buddhist primer. of many of the problems facing highly regarded kindness work- the world and show us how we shops and his years as a monk can approach these calamities in studying and meditation with His Holi- a way that alleviates suffering THE BUDDHA'S WAY OF HAPPINESS: ness the Dalai Lama, Awakening and helps us along in our per- Healing Sorrow, Transforming Negative Emotion sonal quests to be happy. Kindness details the many ways we can enrich our lives through and Finding Weil-Being in the Present Moment "This book can give you an by Thomas Bein entirely different outlook on a range of simple meditation, , and practices that are foreivord by Lama Surya Das happiness and how to achieve 252 pp. #BUWAHA $17.95 it. I recommend it highly."— easy to incorporate into even the busiest modern life. The Buddha's Way of Happiness is a guide to putting aside your ANDREW WEIL, MD, on Tlie Art anxieties about the future, regrets about the past, and constant long- of Happiness ing to change your life for the better, awakening you to the joy of liv- "Thank you for continuing ing. You'll identify the barriers to happiness you create in your own to have such a great life, using the eightfold path of Buddhist psychology to improve your ability to appreciate the small, joyful moments that happen website! I am enjoying the every day, providing a sense of deep contentment and joy. Dharma quote of the week "Brilliant, captivating, and insightful....These ideas and prac- very much and we have tices have the power to transform our individual and collective gotten the wall Tibetan lives."—SHAUNA SHAPIRO, coauthor of The Art and Science of calendar for years now." Mindfidness —a customer ■ s : ■<■ ■:; ~ « » t « e t « ^

AWAKENING THE SACRED BODY: Tibetan Yogas of Breath and Movement by Tenzin Wangyal Rinpoche, edited by Marcy Vaughn AWAKENING THE 166 pp., 10 b&w photos or drawings, plus DVD with exercises. #AWSABO $19.95 SACRED BODY The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes THE : of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can A Manga Biography help you change your relationship to yourself, to others and to the world. by Tetsu Saiwai. 208 pages, Along with the accompanying DVD, these simple methods focus on clearing and opening your energetic paper, fully illustrated in b&w. centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sad- #14D ALA $15.00 ness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, At the age of two, Tenzin equanimity prevails. And when lack of kindness ceases, compassion is present. Mind and breath, working Gyatso, child of a peasant family together while performing specific body movements, help you discover your inner wisdom and express •ma... in northeastern Tibet, was recog- your greatest potential. nized as the reincarnation of his predecessor, the Thirteenth Da- lai Lama—the manifestation of the Buddha of Compassion. Just BUDDHA'S BRAIN fourteen years later, this extraor- The Practical Neuroscience of Happiness, Love, and Wisdom dinary young man assumed full political power over his nation upon the invasion of Chinese by Rick Hanson with Richard Mendius ► forces, and he has since become foreword by Daniel J. Siegel one of the most influential spiri- preface by Jack Kornfield tual leaders of our time. This is 270 pp., 7 line drawings. #BUBRHA $17.95 the story of his extraordinary life, The Buddha and other great teachers were born with told vividly and unforgettably brains like anyone else's—and then they changed their through the art of manga. It is an brains in ways that changed the world. The clear, down- engaging and synopsized story to-earth practical tools and skills in Buddha's Brain can of the struggle in Tibet and the help you activate the brain states of calm, joy, and com- Dalai Lama's life, from the pass- passion instead of worry, sorrow, and anger. You can use ing of the all the it in daily life to tap the unused potential of your brain way to the recent building of the and rewire it over time for greater well-being and peace Qingzang railway in Tibet. of mind. Easy to read, suitable for pre- teens and adults alike.

30 SNOW LION: THE BUDDHIST MAGAZINE & CATALOG SUMMER '11 (See www.SnowLionPub.com for our complete catalog of products & descriptions!) How TO BE COMPASSIONATE A Handbook for Creating Inner Peace and a Happier World BUDDHA STANDARD TIME Awakening to the Infinite Possibilities of Now by Lama Surya Das by His HOLINESS THE DALAI LAMA 224 pp., hardback, with numerous exercises and How to Be. trans, and ed. by Jeffrey Hopkins inspirational phrases. #BUSTTI $25.99 COMPASSIONATE 160 pp., hardbound, compact size. #HOTOCO $20.00 A ! ijndbook i.>r Crating Inner tests.; We're all given the same -:nd -.1 Happier World The surest path to true happiness lies in being inti- twenty-four hours a day. We can spend our time feel- His Holiness the mately concerned with the welfare of others. Or, as his Holiness the Dalai Lama would say, in compassion. In ing hurried and harried, JU'iaicll L^cllYlct How to be Compassionate, His Holiness reveals basic mis- overwhelmed by chores takes of attitude that lead us to inner turmoil, and how and demands, distracted we can correct them to achieve a better tomorrow. and burned out...or we can As we become more compassionate human beings, awaken to Buddha Stan- our friends, family, neighbors, loved ones—and even dard Time, the realm of our enemies—will find themselves less frequently in the timelessness where every thrall of destructive emotions like anger, jealousy, and choice, every action, and fear, prompting them to become more warm-hearted, ever}' breath can be one of kind, and harmonious forces within their own circles. renewal and infinite pos- With simple language and startling clarity, His Holiness sibilities. Far from being makes evident as never before that the path to global at the mercy of time's de- harmony begins in the hearts of individual women and mands, we can finally real- men. Filled with personal anecdotes and intimate ac- ize that we have, in fact, all counts of this Nobel Peace Prize Laureate's experiences the time in the world. ' as a student, thinker, and political leader. Buddha Standard Time shares insights anyone can apply, drawn from realizations from Buddhism, holistic and wis- dom traditions. By learning to live in Buddha Standard Time we THE COLLECTED WORKS OF : Volume One reduce the amount of stress in our lives and find greater focus, by Dilgo Khyentse. 464 pp., hardcover edition. #COWODl $65.00 fulfillment, creativity, and even wisdom. Filled with plenty of Available July 2011 real-world examples, practical exercises, and essential techniques to help us. Volume one of this three-volume set begins with the inspiring story of Dilgo Khyentse Rinpoche's life told largely in his own words and illustrated "Surya Das expands upon important wisdom from Tibetan with historical photographs. This is followed by two texts that illuminate the Buddhism as well as many other spiritual traditions, and shares this wonderful Native American quote, 'Give thanks for un- instructions of the celebrated Ngulchu Thogme Zangpo on the Seven-point known blessings already on their way.' This book could be one Mind Training and the Thirty-seven Practices of a Bodhisattva, teachings that P'«I r- *>'*»! of those blessings for you."—MARY PIPHER constitute the heart of the Buddhist path. Volume One Contents: Journey to Enlightenment, Enlightened Courage, The "Buddha Standard Time is a welcme antidote to the often frenetic Heart of Compassion. pace of modem life. Drawing from the broad scope of his poetic, social and scientific interests, as well as the great depth of his Buddhist training, Lama Surya Das offers a wise and sane way THE COLLECTED WORKS OF DILGO KHYENTSE: Volume Two to navigate these times. This pragmatic book will be illuminating by Dilgo Khyentse. 552 pp., hardcover edition. #COWOD2 $65.00 and helpful for anyone wishing to find the timeless amidst the Available July 2011 I Dilffo rush of time."—JOSEPH GOLDSTEIN !*f«*a Khyentse Several of the texts have never been published before. Volume Two explores fundamental Vajrayana practices and teachings of both sutra and tantra, with a manual of fundamental ngondro practice, practical guidance on using every- day life on the path to buddhahood, and contains these works: The Excellent Path to Enlightenment, The Wheel of Investigation, The Wish-Fulfilling Jewel, The f*.

Heart Treasure of the Enlightened Ones, The Hundred Verses of Advice. f«p'cf j&$sg!fst *fcp$sty J&^zcp

THE COLLECTED WORKS OF DILGO KHYENTSE: Volume Three by Dilgo Khyentse. 800 pp., hardcover edition. #COWOD3 $65.00 Available July 2011 ff^ey -&%$<: **%f¥^-*3^.!-**f Volume three expands on the inner core of the Vajrayana teachings and con- templative retreat practice. It begins with a guide to authentic spiritual prac- tice, followed by a witty manual of advice for solitary retreat; discussion of the four empowerments and the three ; and quintessential teachings on the ultimate nature of the mind, concluding with a selection of Khyentse's poems in English. Volume Three contains these works: Zurchungpa's Testament, A Wondrous Ocean of Advice for the Practice of Retreat in Solitude, Pure Appearance, Primordial »ej -^t-r, .^.,-t, ■vri Purity, The Lamp Tliat Dispels Darkness, Selected Verse. : vh*?+ *>'**■ $'f*" c i :: : : : : :: : All but one of the books in this volume is published here for the first time. .' ' '■:■■■'■■.:-' S"'.:''■:■'■:'■.\-. - ■.: i: : '■ • - ■:■■:[■■■■'; ■' ■ * ■■;■■. -: -''-'-■.;■;...■ ' -■■■'■■■?:&';:■??:■:.. —._: •«— • iJ. "... ■-

FREEINQ THE HEART AND MIND Part One: Introduction to the Buddhist Path

by His Holiness Sakya Trizirt edited by Klienpo Kalsang Gyaltsen and Ani Kunga Chodron 184 pp., paper, 9 b&w images, 4 full-color plates. #FRHEMI $15.95 Filled with timeless wisdom, Freeing the Heart and Mind contains an expla- nation of the teaching on Matchless Compassion by the Indian saint Virupa, and a selection of commentaries on the essential teaching called Parting from the Four Attachments. Even though it was developed as the first volume in a course of study for Sakya students, it stands alone as an excellent entry into the teachings of the Buddha, presenting the essential Buddhist teachings on the four noble truths, universal compassion, and the proper motivation for practice. His Holiness's advice inspires us to integrate the living power of these teachings into our daily lives. HIS HOLINESS SAKYA TRIZIN is a member of the Khon family, and the forty- first throne holder of the Sakya lineage, one of the primary schools of Tibetan i*! Buddhism, which dates back to 1073. He is a brilliant master, manifesting profound wisdom, and compassion, with a command of English that makes his teachings particularly beneficial to students in the West. He has worked to establish monasteries and centers throughout the world, and his seat in North America is Tsechen Kunchab Ling in Walden, New York.

*3 ORDERS: 1-800-950-0313 or www.snowlionpub.com SNOW LION 31 ESCAPE FROM THE LAND OF SNOWS: The Young Dalai Lama's Harrowing Flight to MEDITATION ON THE NATURE OF THE MIND Freedom and the Making of a Spiritual Hero by the Fourteenth Dalai Lama Tenzin Gyatso by Stephan Talty. 320 pages, cloth, Khonton Peljor Lhundrub and Jose Ignacio Cabezon 3 b&w illustrations. #ESLASN 232 pp., paper, 3 b&w photos. #MEONNA $16.95 $26.00 Emotionally powerful and ir- At the heart of this book is The resistibly page-turning, Escape Wish-Fulfilling Jewel of the Oral Tra- from the Land of Snows is simulta- dition, an accessible and nonsec- neously a portrait of the inhabit- tarian treatise on penetrating the ants of a spiritual nation forced ESSENTIAL ELEMENTS OF BUDDHISM nature of mind by Khonton Peljor to take up arms in defense of for Easy Understanding and Remembering Lhundrub, a teacher of the Fifth 'Pi IT AT! their ideals, and the saga of an by Stefan Mager Dalai Lama. His Holiness the initially childlike ruler who was Fourteenth Dalai Lama provides transformed into the towering 8-page coated foldout guide. #ESELBU $15.00 a broad-ranging overview of this figure the world knows today Here is an important study guide to help you understand work, distilling central themes of —a champion of free thinking key Buddhist principles in an organized, straightforward way. Buddhism: why the mind is so es- and universal compassion. The fold-out chart covers essential Buddhist topics, explained sential to the tradition, what dis- "Escape from the Land of Snows in narrative, charts and illustrations, and finally keywords for tinguishes the levels of conscious- reads like a great adventure yarn, easy memorization, covering the material in 12 sections: The ness, and how different schools of THE DALAI LAMA yet along the way Talty helps us Historical Perspective, The Life of the Buddha, The Four Noble Tibetan Buddhism elaborate those KHONTON PEUOR LHONDRUB see the Dalai Lama not as a states- Truths, The , Good Conduct, Mental De- distinctions. Jose Cabezon pro- JOSIIGNAOO CABEZON man or symbol, but as a coura- velopment, Wisdom, Karma, Rebirth, Dependent Origination, vides an introduction to the root geous and terrified young man The Three Universal Characteristics, and The Five Aggregates. text and presentations of the life forced to undergo one of history's "This Guide presents the foundations of Buddhist thinking in and works of Khonton Rinpoche, most remarkable and unlikely clear terms with some simple diagrammatical illustrations."— along with his lucid translations, all richly annotated. Profound and transformations. We watch as a from "Understanding Buddhist Fundamental Principles and erudite, it brings the reader closer to a fresh and direct experience of cloistered, teenage monk is thrust Remembering Them" section Buddhism's central truths. onto the world stage, finds him- Compact, easy-to read and understand, this guide measures self in the path of Mao's jugger- 11" x 7.5" (30" x 11" when expanded). Includes links to further naut, and then rises—beyond all reading material. expectations—to the monumen- tal task before him. This won- derfully rich narrative should be required reading for anyone EMPOWERMENT who cares about Tibet, the Dalai AND MAHAMUDRA Lama, or the power of spiritual \ ATIYOGA AND RELATED integrity."—GREG MORTENSON, Sensing t$w LsbefKag the ■ ■ ■ ■ . object yofitfoa - fcct&ft rum INSTRUCTIONS author of Three Cups of Tea

IN THE SHADOW OF THE BUDDHA Secret Journeys, Sacred Histories, and Spiritual Discovery in Tibet

"Part spy thriller, part Dharma travelogue, part spiritual autobiog- r«i* SHADOW •: BT TONY DUFF N raphy, In the Shadow of the Buddha .f,s* BUDDHA is a 100 percent page-turner. Mateo MAHAMUDRA AND RELATED Pistono's tale of journeys both inner EMPOWERMENT AND INSTRUCTIONS: Core Teach- and outer comes packed with ATIYOGA ings of the Kagyu Schools adventure and inspiration— by Tony Duff, the Padma Karpo trans, by Peter Alan Roberts. 800 Translation Committee. 72 pages, pp., hardbound. #MAREIN $59.95 a real treat anyone can relish." paper. #EMATYO $20.00 Formulated as a systematic —DANIEL GOLEMAN, The process of the Vajra Ve- practice by (1079-1153), author of Emotional Intelligence hicle in Buddhism is summed the mahamudra teachings trace up as twofold "ripening and their source to earlier Indian ma- liberating". Ripening refers to a terials and focus on the cultivation by Matteo Pistono process of maturing one's being of profound insight into the nature 288 pages, hardbound, 9 b&w photos. in preparation for the actual pro- of the mind. Mahamudra texts in #INSHBU $25.95 cess of liberating it. Liberation, this volume include a lucid work In the Shadow of the Buddha is a book done on the basis of the ripening by many celebrated masters such ,"> A iWVWjrt about Tibet through the eyes of a dev- empowerment, is the application as Tsele Natsok Rangdrol, Shang otee—a stranger hiding in plain sight. of the specific techniques that Rinpoche, the Third Karmapa It's about how a culture's rich spiri- liberate you from your samsaric Rangjung Dorje, and the Eighth "This story of Matteo Pistono's tual past is slipping away against the style of being into an enlightened Situ Chokyi Jungne. Contained quest to visit places in Tibet as- force of a tyrranical future. It's about style of being. Ripening is done here is an inspirational work by sociated with Terton Sogyal, the how Tibetans live today, and the tenac- using the technique called "em- Gampopa, root texts, and an over- adept who was a companion of ity of their faith in the future in spite powerment". Empowerment is view of tantric practice, among the thirteenth Dalai Lama, is re- of dire repression and abuse. It's also called the "doorway" and also other works. The eleven texts in vealing not only of the Terton's about Pistono's own journey of merg- the "gateway" to the vajra ve- this volume were selected for in- life but also of circumstances in ing political activism with Buddhist hicle journey. This book is part clusion in the Library of Tibetan contemporary Tibet." , about a man who traveled of a series by the Padma Karpo Classics by the preeminent scholar thousands of miles and risked his own —H.H. THE DALAI LAMA Translation Committee focusing of the Kagyu school, Khenchen life to pursue freedom and peace. on important texts of the Tibetan Thrangu Rinpoche. Buddhist tradition.

32 SNOW LION: THE BUDDHIST MAGAZINE & CATALOG SUMMER '11 (See www.SnowLionPub.com for our complete catalog of products & descriptions!) d£'J. '^MMIM^^^SI^S^S^^^^SSS^M^M^MM

THE MINDFULNESS WORKBOOK A Beginner's Guide to Overcoming Fear and Embracing Compassion by Thomas Roberts 206 pp., paper. #MIWOBO $21.95

The Mindfulness Workbook is a step-by-step instruction book for anyone who struggles with fears, worries, or physical or mental health conditions. Its simple ■ .x practices help you refocus on the present moment and live hap- pily, here and now, experiencing mindfulness. By gradually intro- The Life and Realization ofTogden Ugyen Tendzin ducing small changes, a bigger by Chogyal Namkhai Norbu transformation begins to take place, enhancing your sense of translated, edited and annotated by Adriano Clemente fulfillment and calm. 140 pp., paper, 35 b&w drawings, 20 color photos and maps. #RABOLI $18.00 The Rainbow Body is one of the highest attainments of Dzogchen, an ancient spiritual path recognized as the su- "This is the book I have been waiting for to best preme vehicle of Tibetan Buddhism. It is accomplished by introduce individuals and groups to mindfulness- transmuting one's physical constituents into the essence of the based ways of navigating the fullness of life." five elements, and as a result no material body remains after —GREG JOHANSON, coauthor of Grace Unfolding death. This book traces the life story of a twentieth century Tibetan yogin, the Togden Ugyen Tendzin, whose amazing and founding trainer of The Hakomi Institute achievemenet of the rainbow body was witnessed in Eastern Tibet not only by his countrymen, but also by the Chinese of- ficers who kept him in prison. CHOGYAL NAMKHAI NORBU, is Togden's nephew and this book is based on extensive notes from the author and from .:; Sala Karma Samten, also a disciple and nephew of the yogin.

PRIMORDIAL ESSENCE MANIFESTS by Chamgon Renting Tai Situpa 118 pp., paper, 4 b&w drawings, 1 color plate of Amitabha. #PRESMA $24.95 This wonderful book covers the full range of bardo states with a A PRESENTATION OF light-hearted and yet profound insight into the nature of all things, INSTRUCTIONS FOR THE putting us at ease with each stage of existence in which we find our- DEVELOPMENT STAGE selves. The term bardo means intermediate, so bardo is not only about DEITY: "A Stairway Leading death; it is also about birth and about life. It discusses the six aspects to Akanishta" of bardo: birth and waking life, dreaming, meditation/contempla- by Jigmey Lingpa, translated by tion, the transition between two states, death, and after death state; Tony Duff, Padma Karpo Transla- and includes a helpful section on overcoming the fear of death. INCARNATION: The History tion Committee. 170 pp., paper, 2 color plates. #PRINDE $25.00 RENTING TAI SITUPA is the founder and spiritual head of Palpung and Mysticism of the Tulku Sherabling Monastic Seat in India, and tours widely, giving teachings Tradition of Tibet This book contains one of the and empowerments. core texts of the Longchen Ny- by Tulku Thondup Rinpoche. 128 ingthig transmission of Great :::: . * ,.; ,: :i : pp., paper. #INHIMY $18.95 Completion. It is a text that pro- Available August 2011 vides all the instructions for de- MOONSHADOWS: Conventional Truth in Buddhist Philosophy ity practice. This text was not Best-selling author Tulku The Cowherds. 264 pp., paper. #MOSHCO $35.00 received as a mind treasure from Thondup Rinpoche presents a The doctrine of the True Truths—a conventional truth and an ul- but came with the historical overview and detailed timate truth—is central to Buddhist metaphysics and epistemology. blessings of Padmasambhava. explanation of the phenomenon The two truths (or two realities), the distinction between them, and The text uses the root tantra of of incarnate enlightened beings, the relation between them is understood variously in different Bud- , called Guhyagarbha known as in Tibetan, one dhist schools and is of special importance to the Madhyamaka school. or Core of the Secret, as the basis who dedicates his or her life to While much attention has been devoted to explaining the nature of the for the instructions, and then serving others. ultimate truth in view of its special soteriological role, less has been adds the view of Quintessential The book explores the funda- paid to understanding the nature of conventional truth, which is often Great Completion as needed. mental principle of the tulku; the described as "deceptive," "illusion," or "truth for fools." But conven- Thus, with this book a practitio- three kinds of tulkus; the meth- tional truth is nonetheless truth. This book therefore asks, "what is ner of Great Completion gains a ods for recognizing tulkus; stories true about conventional truth?" and "What are the implications of an complete set of instructions for of tulkus' miracles and clairvoy- understanding of conventional truth for our lives?" deity practice that will apply to ance; the goals fulfilled by them; the practice of a deity at all lev- "...they grapple with one of the most subtle issues in traditional the roles tulkus have played in els, including the highest level of Asian Buddhism and explore its metaphysical, epistemological and history; and the attainments they Great Completion. ethical implications."—Richard Hayes, University of New Mexico have displayed at death.

A PRECIOUS LIFE coloring book first told by the Buddha, illustrated by Rosalyn Whit 24 pages. #PRLICO $3.95 Actually, two Jataka tales stories are included in this coloring book: "A Precious Life" and "The Magic of Patience." Both of these stories can be a wonderful value to young readers, since the stories they tell are about ways to make peace, to see things from another point of view, and to develop compassion for others. These little stories explore what to do with strong feelings such as anger and frustration, helping children find P£X a healthier way to respond to aggressive behavior. In "A Precious Life" a ruler learns how to see the preciousness of all life, and decides to treat others as he would like to be treated. In 'The Magic of Patience" a fierce but kind-hearted bull and a taunting mon- key teach a local wood sprite about patience, as the bull ponders how the monkey must be feeling that makes him behave this way. 3 rxz Coloring and reading levels are about 6-10 years old, but children % of any age can benefit from these wonderful stories. :

•B ORDERS: 1-800-950-0313 orwww.snowlionpub.com SNOW LION 33 RIMEY LAMA CHOPA, A TIBETAN RIMEY TANTRIC FEAST A Rite to Invoke the Supreme Nectar of Wisdom

composed by Dilgo Khyentse Rinpoche at the request ofTrulzhik Rinpoche translated by Glenn H. Mullin foreword by Ven. 108 pp., paper. #RILACO $17.99 The Lama Chopa liturgy contained in this volume was written by the late great Dilgo Khyentse Rinpoche, one of the greatest Nyingma lamas of the . It is an excellent example of the tone and style of the Lama Chopa practices, and demonstrates through its poetry and imagery why these rituals are so beloved. Lama Chopa is also known OF THE DHAR- TRAGEDY IN CRIMSON: How as Gurupuja, Guruyoga, or Lama Naljor, generally meaning MAKAYA by Ontrul Tenpa'i the Dalai Lama Conquered the "meditation with chanting," and often performed in conjunc- Wangchuk: A Detailed Expla- World but Lost the Battle with tion with a tsok, or tantric feast celebration. nation of the Three Lines that China DILGO KHYENTSE RINPOCHE (1910-1991) was the archetype Strike the Key Points by Tim Johnson. 350 pages, hard- of a spiritual teacher, someone whose inner journey led him by Tony Duff, the Padma Karpo bound, 2 maps. #TRINCR $26.99 to an extraordinary depth of knowledge and enabled him to Translation Committee. 158 pages, As the Dalai Lama enters the be, for whoever met him, a fountain of loving kindness, wis- paper. #REDHON $35.00 twilight of his life, China patiently dom and compassion. To achieve these extraordinary quali- Dza wrote a waits for him to die. Tragedy in ties, Khyentse Rinpoche spent more than twenty years in re- small but especially important Crimson shows how, even with treat, in remote hermitages and caves. After and in between commentary to 's China's epochal economic growth, his retreats, he worked constantly for the benefit of all living original "Three Lines that Strike Tibet faces a precarious future. beings with tireless energy. He became one of the main teach- the Key Points" Teaching, called Based on extensive on-the- ers of the Dalai Lama, of the Royal Family of Bhutan, and of Feature of the Expert Glorious King. ground reporting in Asia and the countless disciples. Today, his commentary is the West by award-winning journal- most-used text on Thorough Cut ist Tim Johnson. China's repres- within the Longchen Nyingthig sion on the Plateau goes unabat- SUTRA OF THE WISE AND THE FOOLISH lineage. However, it is very short, ed, and popular unrest routinely boils over. Johnson offers a deep- trans, from Mongolian by Stanley Frye. 262 pp., paper. #SUWIFO $18.00 so other texts have been written to explain it, such as the Relics of er understanding of what may These are some of the most interesting, enjoyable and readable of happen when the Dalai Lama the Buddhist scriptures, and because each of the 52 short chapters tells the text contained in this book. Relics of the Dharma- dies, and how China is wielding a unique parable, this book is ideal for people who are traveling or its power in the modern world. have a busy schedule, providing wonderful material for reflection. kaya stands apart from the other Told for adults, the 52 short narratives in this edition of the Sutra of texts. It is very long and detailed. "Tragedy in Crimson is an in- the Wise and the Foolish are Jatakas, or rebirth stories, tracing the causes It explains every single word of sightful and comprehensive ac- Dza Patrul's Feature of the Glori- of the pitfalls in human lives to events which took place in the char- count of the complexities of the ous Expert King so that there can acters' former lifetimes. The stories cover a wide range of situations relationship between Tibet and be no doubt over the meaning of and concepts, but there is a common thread to each of the narratives: China. It is essential reading for each word. Both clear and accu- exploring tragedy in the human condition, the reason for this tragedy all concerned with the future of rate, it appears to be one of the Tibet and ." and the possibility of transcending it. best commentaries on the Three The people we meet in the book, although supposedly living in India —ISABEL HILTON, author of Lines teaching available. at the time of Buddha, might just as well be living in present-day New The Search for the York City, Leningrad, or a small rural town—and the problems they face are the same problems that people face, always and everywhere. Herein lies the timeless appeal of this profound Buddhist scripture.

SKY TRAIN: Tibetan Women on the Edge of History by Canyon Sam foreword by His Holiness the 14th Dalai Lama Paper, 286 pages. #SKTRTI $24.95 In her lyrical narrative of a jour- ney to Tibet on China's new "Sky Train," Canyon Sam glimpses the past through the eyes of Tibetan women—a visionary educator, a freedom fighter, a gulag survivor, a child bride. Gracefully connect- ing the women's poignant histo- ries to larger cultural, political, and spiritual themes, she finds wisdom and wholeness even as A ROLL OF THUNDER FROM she acknowledges Tibet's irre- THE VOID: Vajrakila Texts of versible changes. the Northern Treasures Tradi- "Years ago following her an- tion Volume Two cestral roots to China, but finding instead Tibet as a spiritual home, annotated translations by Rig-'dzin Canyon Sam made a miracle of a journey. Now in Sky Train she guides rdo-rje. 432 pages, hardbound, 11 the reader on a life-changing adventure back to Tibet after more than line drawings. #ROTHFR $69.95 twenty years and an epoch of cataclysmic change to produce a miracle This important collection of of a book."—MAXINE HONG KINGSTON, author of The Woman Warrior SHAMATHA MEDITATON teachings from the Northern "A book that is sure to illuminate a Tibet so many of us have been by Jakob Leschly and Stefan Mager Treasures Vajrakila cycle includes longing to know."—ALICE WALKER, author of The Color Purple 8-page coated foldout guide. #SHMEFO $15.00 liturgical practice texts () "Sky Train conveys women's lessons of community-building, gen- from the original treasure revela- erosity, faith, and determination. It's a beautiful, moving, riveting This helpful study guide offers a "map" of the Shamatha Path tions, together with explanatory book."—VALERIE MATSUMOTO, UCLA that guides you through all the levels, from dullness to attainment. notes and commentaries by the "This book about the Dharma of connection, of companioning, of In an organized and helpful way, this fold-out chart describes the 17th century master Padma 'ph- experience of the path, the faults, and also the remedies to guide rin-las on how to take these prac- compassion, has strengthened my own devotion."—SYLVIA BOOR- STEIN, author of Happiness Is an Inside job: Practicing for a Joyful Life us. Using narrative, charts and a fine descriptive illustration, we tices into a closed retreat and em- understand the pitfalls, and also the goal, of the Shamatha path. ploy them for the highest benefit "It is Canyon Sam's love for Tibet—its culture and its people- that makes this book so special. An important work...poignant and The center panel folds out to display a lovely, colorful 23" long of oneself and all living beings. illustration of the stages of the Shamatha Path (with explanation Restriction note: This book is inspiring."—SHARON SALZBERG, author of Lovingkindness: The Revo- lutionary Art of Happiness notes), suitable for hanging on a wall. only to be utilized by Vajrayana This compact, easy-to read and understand guide measures 11" CANYON SAM is a San Francisco writer, performance artist, and Tibet initiates who have taken the ap- x 7.5" (30" x 11" when expanded). propriate empowerment. Please activist. Her one-woman show The Dissident was critically acclaimed consult with vour teacher or guru. in the Village Voice and the Boston Globe. This is her first book.

34 SNOW LION: THE BUDDHIST MAGAZINE & CATALOG SUMMER '11 (See www.SnowLionPub.com for our complete catalog of products & descriptions!) A new collection of "Mojtwfcjf." New from

■ . . . ■ teachings, interviews, B. ALAN WALLACE poems, and prayers by ■ H.H. THE DALAI LAMA UlCaoDo —plus the text of his STILLING Nobel Prize speech THE MIND ; J>C-?V: and the mnG%

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ZHANQ ZHUNQ SEX AND THE SPIRITUAL TEACHER: Why It Happens, Images from a Lost Kingdom When It's a Problem, and by Chogyal Namkhai Norbu What We All Can Do STILLING THE MIND: Shama- translated from the Tibetan by Andriano Clemente by Scott Edelstein, intro. by Mic tha Teachings from Dudjom compiled and collated by Alex Siedlecki Hunter, afterword by Anne Kath- Lingpa's Vajra Essence 104 pp., paper, 40 color and b&w images and maps. erine. 264 pp., paper. #SESPTE by B. Alan Wallace. 224 pp., #ZHZHIM $34.00 $16.95 paper. #STMISH $17.95 Sex and the Spiritual Teacher HIS HOLINESS THE DALAI Available July 2011 The Kingdom of Zhang Zhung, with the venerated Mount looks at the complex of forces Kailash as its center and heart, was an ancient realm which origi- LAMA: Infinite Compassion for that tempt otherwise insightful, Bestselling author and former nated more than three thousand years ago, corresponding to an Imperfect World compassionate, and well-inten- Buddhist monk Alan Wallace where western Tibet is today. Rooted in the pre-Buddhist religion edited by Alan Jacobs, foreword by tioned teachers to lose their way- brings his enthusiasm and intel- of Bon, the kingdom was famed in its time, but was lost to an- His Holiness the Dalai Lama. 238 and that tempt some of their stu- ligence to help introduce us to tiquity and was regarded as pp., paper. #HIHITH $12.95 dents to lose their way as well. one of the most cherished works the unreal setting of myths Available August 2011 "Profound and compassion- of the Nyingma school of Tibetan or legends. However, Zhang ate. Anyone who has a spiri- Buddhism, Dudjom Lingpa's Va- Zhung was the true cradle The book's 25 chapters cover tual teacher or hopes to have jra Essence. Dudjom Lingpa, au- of Tibetan culture. a wide spectrum of his teach- one someday should read this thor of this work on meditation, During a pilgrimage to ings. Also included is his Nobel book." —NATALIE GOLDBERG, profoundly affected the shape of Chogyal Prize speech, a sampling of his bestselling author of Writing the Tibetan Buddhism we know Namkhai Norbu led an ex- interviews, and several complete Down the Bones today. pedition to Khyung lung dn- poems and prayers. The selection "Balanced, readable, and B. ALAN WALLACE has taught gul mkhar, the Silver Palace has been made to represent the thorough, this is a timely and Buddhist meditation and phi- of the Valley of the , many facets of this great man's much-needed book that should losophy worldwide since 1976 the ancient capital of Zhang teachings as well as the warmth, be required reading for all spiri- and has served as interpreter for Zhung, which is the source material for the photos in this volume, humility, depth, gravity, wit tual teachers and their boards of numerous Tibetan scholars and containing numerous color and black-and-white photos, several and literary skill that have won directors."—, contemplatives, including the maps, and other records. him such universal love and M.D., co-abbot of Great Vow Zen Dalai Lama. The Appendix offers things to keep in mind while studying this admiration. Monastery and author of Mindful field, such as objectivity when studying early pre-Tibetan history. Eating This is important in assessing the ancient principles of energy and the use of religious rituals as a precious element in medical cures, knowledge central to the Bon culture of Zhang Zhung, and later Tibet.

WHY THE DALAI LAMA MATTERS

WHEN THE CHOCOLATE RUNS OUT: A little book of C HO G YA M 1 R 0 NG PA wisdom PRINCIPLES OF BUDDHIST rjudithl Lief by Lama Yeshe, edited by Josh Bar- TANTRA: A Commentary on tok and Nicholas Ribush. 180 pp., Choje Ngawang Palden's THE TRUTH OF SUFFERING AND THE PATH OF pocket-sized, cloth. #WHCHRU "Illumination of the Tantric $9.95 YOGA FOR EMOTIONAL Tradition: The Principles of LIBERATION BALANCE: Simple Practices This funny and trenchant little WHY THE DALAI LAMA the Grounds and Paths of the by Chogyam Trungpa, compiled to Help Relieve Anxiety and volume answers the question of MATTERS: His Act of Truth as Four Great Secret Classes of and edited by Judith L. Lief 176 Depression how we can be happy even after the Solution for China, Tibet, Tantra" pages, paper. #TRSUPA $14.95 by Bo Forbes. 224 pp., 35 b&w the "chocolate" has run out. By and the World by Kirti Tsenshap Rinpoche, trans- This in-depth exploration cutting the cords of attachment, photos, paper. #YOEMBA $19.95 by Robert Thurman. 256 pp., lated and edited by Ian Coghlan and of the Four Noble Truths—the we discover the indestructible When we feel emotionally paper, 25 color images. Voula Zarpani. 496 pp., paper, 3 foundational Buddhist teaching happiness that has always been overwhelmed, we often talk #WHDAMA $14.00 b&w photos. #PRBUTA $24.95 about the origin of suffering and available to us. about what's bothering us with Kirti Tsenshap Rinpoche was its cessation—reveals the sub- To know Lama Thubten Yeshe Since the illegal Chinese inva- a friend or therapist. Here is a well-known as a master of Bud- tlety and sophistication that lie was to know he loved chocolate! sion of Tibet in the 1950s, Tibetans new approach—balance your dhist tantra, the powerful eso- beneath these deceptively simple It was his favorite metaphor to have seen their culture repressed, mind with your body. Bo Forbes, teric methods for attaining en- teachings. Chogyam Trungpa epitomize our attachments. This their ecosystem compromised, a clinical psychologist and yoga lightenment swiftly. Principles shows us how we can join view beautiful little book captures the and the systematic oppression of instructor, found that when our of Buddhist Tantra explains the (intellectual understanding) of remarkable personality of Lama, anyone who professes loyalty to body is relaxed and balanced, distinctive features of the four the teachings with practical ap- who played an integral role in the Dalai Lama. Despite all this, our emotions also become in classes of tantra—action, perfor- plication to interrupt suffering introducing Tibetan Buddhism the Dalai Lama continues to be a tune. This observation inspired mance, yoga, and highest yoga before it arises. to the world. resolute proponent of peace. Why her to introduce a blend of yoga tantra—by describing the way to "An invaluable resource for the Dalai Lama Matters is not only and relaxation into her psycho- progress through their paths and anyone seeking the truth. With a book about Tibet and the Dalai therapy practice, with positive Lama but offers revealing, pro- levels. It illuminates key issues disarming honesty and humor See color images for every results. It covers Yoga poses and ...brings us face to face with our vocative solutions for a world and gives special treatment to product on our website: breathing to alleviate anxiety and the methods of Kalacakra tantra, many misconceptions and our in conflict, dealing with the very depression, and a troubleshoot- www.SnowLionPub.com regularly taught by His Holiness true potential." fundamentals of human rights ing chapter. o the Dalai Lama. —SHARON SALZBERG and freedom.

"S ORDERS: 1-800-950-0313 or www.snowlionpub.com SNOW LION 35 .... Imm^m^^W^WXi

AUPIOTEACHIN6S HIMALAYA An Epic Adventure of Survival

produced by JACQUES PERRIN directed by ERIC VALLI 104 min., color, Tibetan with English subtitles. Enhanced, with director's add-ons. #HIANDV $29.95 This wonderful, award-winning movie tells the story of a struggle for leadership in a Tibetan mountain vil- lage. A visually striking and spiritu- ally captivating adventure, filmed in Dolpo, Nepal. "Rousing outdoor adventure... visually stunning drama."—WILLIAM HOW TO BE COMPASSIONATE: ARNOLD, Seattle Post Intelligencer A Handbook for Creating Inner Peace and a Happier World by His Holiness the Dalai Lama, trans., ed., and read by Jeffrey Hop- kins. Audio CD, approx. 4 hours. #HOCOCD $19.99 The surest path to true happi- ''Breathtaking."—NY TIMES ness lies in being intimately con- "A film of unusual visual beauty." cerned with the welfare of oth- —ROGER EBERT, Chicago Sun Times ers. Or, as his Holiness the Dalai Lama would say, in compassion. In How to be Compassionate, His Holi- ness reveals basic mistakes of atti- hltw jrovw tude that lead us to inner turmoil, and how we can correct them to achieve a better tomorrow. As we become more com- passionate human beings, our friends, family, neighbors, loved ones—and even our enemies— will find themselves less fre- quently in the thrall of destruc- tive emotions like anger, jealousy, and fear, prompting them to be- come more warm-hearted, kind, and harmonious forces within their own circles. With simple language and startling clarity, His Holiness makes evident as TIBETAN DREAM JOURNEY never before that the path to by Nawang Khechog, co-produced CHINA: The Rebirth of an global harmony begins in the by Steve Rush. 60 min. CD with hearts of individual women and Empire 20-page booklet. #TIDRJO men. Filled with personal anec- $17.98 by Jesse and Jeremy Veverka, with dotes and intimate accounts. Universal love, kindness, and Chalmers Johnson. Color DVD, 86 compassion are some of the high- min., NTSC. #CHREEM $17.99 few*i (ko^row est wonders that we can find in China's unprecedented growth the world. With Tibetan Dream has placed it on the verge of BREATHE Journey, master flutist Nawang overtaking the United States as Khechog presents an album that the world's preeminent power. The Perfect Harmony ofBreathing- DVD expresses these timeless spiritual But what type of power will by Tabio Andrico and Yamila Diaz China become? In today's inter- values in the serenity of music. 120 min. DVD. #BRPEDV $19.95 Inspired by the practice of Ti- connected and globalized world, betan dream yoga, as well as the the answer affects each and ev- Harmony in breathing is harmony in life! With the help of dream of all Tibetan people for ery one of us. Will China use its Yamila Diaz and Fabio Andrico, beginner and expert yoga prac- peace and freedom, Nawang of- strength to dominate its neigh- titioners alike will find simple but effective exercises that deepen fers his first solo release in four bors and become a 21st century and clarify their experience of breathing. This ground-breaking years. These 11 original composi- empire, or will China's youth technique enables the discovery of a new dimension of relaxed tions are founded upon his sub- lead the country towards democ- energy in modern life. Yantra Yoga emphasizes the importance lime flute melodies, enhanced by racy? Whether it's a peaceful rise of complete, calm and harmonious breath. These exercises are gentle percussive explorations or potential threat, China's 21st designed to help you apply this invaluable knowledge in every- century emergence as a great day life. and contributions from guest NATURAL AWARENESS: musicians including Ty Burhoe— world power will change the Program Highlights include: lives of everyone. • Discovering and training abdominal breathing Guided Meditations and featuring a universal compassion Teachings for Welcoming All chant from the Dalai Lama. A spa- "...a muli-country documen- • Innovative exercises to clarify the four phases of complete Experience cious and soothing album perfect tary about China's increasingly breathing for meditation, bodywork, yoga, ambitious reach."—ROGER • Easy routine for everyday life by Pema Chodron. 4 CDs, 3 hrs. t'ai chi, and deep relaxation. MOORE, Orlando Sentinel • Breathing with awareness and relaxation 45 mins., includes eight guided practices. #NAAWCD $29.95 "If we have relaxed control and awareness of our breathing, As a child, did you ever sit and « <■- =S >' it becomes complete and harmonious. Perfect breathing means ponder the wonder of a single, strong, relaxed energy in action."—Fabio Andrico precious leaf? In this complex age, KUM NYE HEALTHY BODY these genuine moments can elude FABIO ANDRICO has been a AND MIND: The Art of even seasoned meditators. Pema certified yoga instructor for Developing Balance Chodron shows us that it doesn't over 30 years. He teaches Yan- KUM NYE have to be that way. "We've been 50 min. color DVD. #KUNYDV tra yoga internationally on HEALTHY BODY AND MIND training our minds for a lifetime $19.95 six continents, has received to flee—to escape to anywhere A balanced condition arises 1 he Art of Developing Balance rave reviews in , but here." This new CD shows us naturally when we allow feel- and collaborated on the book Spanish »btffe« how to stop running and "come ing and energy to flow freely Yantra Yoga: The Tibetan Yoga home" to the freedom waiting for throught our entire body and of Movement. mind. Relaxation is the founda- us right here and now. By work- YAMILIA DIAZ starred in the ing with the body, emotions, tion of balance; Kum Nye inte- ■Siplll,;,' grates and energizes our whole Italian film 11 Pesce Innamorato. thoughts, and sense perceptions being with a sense of wholeness, She has graced the covers of we return to our natural cycles calm and ease. Designed to culti- GQ, Glamour, Maxim, Tile, and of attention, opening to a heart- vate calmness and awaken deep- "~- Shape and was the first Latin ful space which connects us more er aspects of being. Multilingual spokesmodel for CoverGirl. authentically and helps us ride subtitles. life's emotional storms. o

36 SNOW LION: THE BUDDHIST MAGAZINE & CATALOG SUMMER '11 (See www.SnowLionPub.com for our complete catalog of products & descriptions!) ■■■■■'..■. . . ' '" »

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THE DALAI LAMA MEDITATING THE DALAI LAMA AT BOKAR THE DALAI LAMA IN photo by Don Farber. Full color, MONASTERY DHARAMSALA, INDIA 4.25" x 6". #DL5 $2.00 photo by Don Farber. Full color, photo by Alison Wright. Full color, His Holiness the Dalai Lama THE DALAI LAMA IN DHERA DUN, INDIA 4.25" x 6". #DL6 $2.00 4.25" x 6". #DL7$2.00 at his residence in Dharamsala, photo by Alison Wright. Full color, 4.25" x 6". #DL8 $2.00 Lovely portrait of the Dalai Smiling portrait of His Holi- India, doing his morning medita- At the Tibetan village of Clementown, in Dehra Dun, India, His Lama in a reflective moment, at ness the Dalai Lama reflects a life tion practice. His eyes are slight- Holiness the Dalai Lama looks on, smiling. Festooned with yellow a teaching in Bokar Monastery, approach of his "policy of kind- ly open, in a relaxed and natural garlands of flowers, this seated image captures his wonderful, lov- Mirik, West Bengal, India. Close- ness" or bodhichitta. classic meditation pose. ing heart connection with his audience. up image.

MAH4*U (MTM INCENSE

KIRTI MONASTERY TRADITIONAL INCENSE Includes several bundles of 15-18 sticks. #INKIMO $7.00 Kirti Monastery heal- ing incense is made from a blend of healing herbs and spices that are used in Ti- betan Medicine, formulated and manufactured to exact- ing standards at Kirti Mon- astery, in Dharamsala India. It is made according to the CHENREZIG, BODHISATTVA instructions in Buddhist OF COMPASSION CARD texts. It is intended to purify VAJRAVARAHI CARD (Dorje 5 7/8" x 4 1/8". #HHCA1 $1.50 the environment, and pacify Pagmo) and refresh your mind. It is MANDALA OF MEDICINE 5 7/8" x 4 1/8". #HHCA2$1.50 Chenrezig, also known as Avalokiteshvara, is the embodi- suitable for offerings as well BUDDHA CARD Varjavarahi, also known in ment of the compassion of the as for use in the home. by Andy Weber. 4" x 6" card. Tibetan as (Dorje Phagmo), sym- #WDC81 $1.50 Buddhas-the Bodhisattva of bolizes the female tantric aspect ¥ * if: 4 iy ■!;■ *: * :f ■■:■ V: * •■. Compassion. The Medicine Buddha (Ti- of the buddha. betan: Sangyae menlha kyil.khor) * S> :S -i. , or 'great king with radiance of * K & ■■■> Wheel of Time Kalachakra Holiness the Dalai Lama. The set includes five 5"x 7" note cards and was created by the envelopes, which are taken from a high-quality photo of the large monks of Namgyal Monastery. mandala that was presented to Namgyal Monastery in 2010. The The mandala, which is home to mandala is set on a black background, imprinted on fine card stock, 722 deities, is believed to have with the artist' statement printed on the back. Blank inside. been taught by the Buddha in To donate to Du Khor Choe Ling's capital campaign visit http:/ / 600 BC. It has been handed down Shri Kalachakra Mandala www.namgyal.org/campaign . in an unbroken lineage.

"S ORDERS: 1-800-950-0313 or www.snowlionpub.com SNOW LION 37 ■.■::::,:/:: ,:.-,.■.,.::,. ■. ■ . . . . m m^mmSSsMM ■

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HAND MALA IN WHITE CORAL #MAWHCW $30.00 This hand mala is made from clear white coral that was mined in the Himalayas. Guru bead and two accent beads are in turquoise and silver. Each bead has a LAPIS LAZULI MALA WITH FULL-SIZE MALA IN WHITE unique and subtle character, due COLORFUL ACCENTS CORAL to variations in the stone. Full-size mala. #LALAFU #MAWHCO $118.00 $110.00 This full-size mala is made Here is a lovely blue lapis mala, from clear white coral that was with marbling and color shades mined in the Himalayas. Guru from midnight blue to ocean bead and counter beads are in blue. The guru bead is of lapis turquoise, with silver accent lazuli as well, with turquoise and beads. Each bead has a unique mountain-mined coral counter and subtle character, due to vari- beads. Lapis is associated with ations in the stone. the Medicine Buddha.

WHITE BONE MALA WITH COUNTERS HAND MALA IN GARNET #WHBOMA $15.00 #MAGAWR $34.00 This finely polished bone full-sized mala is made with me- This hand mala is made with dium-sized beads. The color of the beads ranges from ivory to smooth, round, deep red garnet stone, with tassels on the guru bead and each of the counters. beads, and a garnet guru bead and silver bead accents.

AMETHYST FULL SIZE MALA JADE MALA #MAJAFU #AMTHMA $39.95 ■BiS;; $130.00 This beautiful full-sized mala Here is a full-size mala in light is made with finely-polished green jade, with a dark green smooth amethyst beads with col- jade guru bead, and silver bead or variations ranging from trans- accents. Each bead has slightly lucent pale lavender to darker different markings and marbling, shades of amethyst. Smaller with unique and natural varia- sized beads fit easily in your tions in the stone. Jade is a stone pocket or pouch. AVENTURINE HAND MALA— that blends with our energy, and HIMALAYAN BAMBOO CORAL Small warms the more it is used. HAND MALA ««****»< #AVHASM $12.00 #BACOWR $24.00 This fine, deep green hand- This lovely hand-mala has 27 HAND MALA IN LAPIS LAZULI mala has 22 beads plus a silver beads plus a coral guru bead. #LALAWR $30.00 marker bead. The finely-polished The finely-polished smooth This lovely blue lapis lazuli smooth beads resemble jade beads are a smaller size so they hand mala is made with dark or malachite in color, and their will fit small to average wrists. blue beads, including the guru smaller size beads are designed Coral was mined in the Himala- bead. It has accents of mountain- to fit small to average wrists. yan mountains. mined coral, turquoise and sil- ver. Lapis is associated with the Medicine Buddha.

HAND MALA IN JADE AGATE HAND MALA #MAJAWR $34.00 #MAAGWR $34.00, This hand mala is made with JADE HAND MALA—Small This hand mala is made with #JAHASM $12.C light green jade, with a dark CRYSTAL HAND MALA BLACK ONYX HAND MALA lovely agate beads, with a guru This lovely jade hand-mala green jade guru bead. Each bead #CRSTWR $20.00 —Small bead and silver bead accents. The has slightly different markings has 23 beads plus a silver marker This hand-mala has 27 beads #BLONSM $12.00 variegated agate beads, each with and marbling, with unique and bead. The polished smooth jade plus a guru bead in match- This onyx hand-mala has 22 its own distinctive pattern and natural variations in the stone. beads are smaller in size so they ing stone. The finely-polished beads plus a silver marker bead. colors ranging from pale yellow Jade is a stone that blends with will fit small to average wrists. smooth crystal beads are a small- The lovely polished deep black to black-and-white stripes, make our energy, and warms the more Bead colors range from light er size so they will fit small to av- beads are a smaller size so they it easy to keep track of mantra it is used. to medium green with hints of repetitions. erage wrists. earthtones. will fit small to average wrists.

38 SNOW LION: THE BUDDHIST MAGAZINE & CATALOG SUMMER '11 (See www.SnowLionPub.com for our complete catalog of products & descriptions1.) *sijm;:SKj3;ia El ■. ■

■■ :.. . ■ ■■■ ■ ■ .... ,. ■■ CAUS CLOISONNE ENAMELED KALACHAKRA PIN Approx. 1/2" x 1". #PIKAMA $5.00 This beautifully made enam- eled Kalachakra pin is created in vibrant colors of lapis blue, crim- son, green, white and yellow, set in a golden border. Kalachakra describes the whole universe, and the interplay of forces. If you MOONSTONE HAND MALA practice Kalachakra, it promotes peace in your life and in the —White world. So this image is seen as a #MOSTSM $12.00 symbol of peace. This lovely moon stone hand- mala has 23 beads plus a silver marker bead. The finely-polished smooth beads have a soft, milky KALACHAKRA PROTECTION MALA COUNTERS hue, and are a smaller size so they MOONSTONE HAND MALA Mtk» GAU will fit small to average wrists. —Clear Measures approx. 3/4" x 1" x #MOSTWR $24.00 3/8" #KAPRGA $14.00 This lovely moon stone hand- It contains the blessed seeds mala has 27 beads plus a mother- from the Oracle, pro- of-pearl guru bead. The finely- tector of the Dalai Lama, for help polished clear smooth beads - with facing obstacles and losses. have a luminescent hue, and * This gau-style pendant has the are a smaller size so they will fit Kalachakra symbol on the front, small to average wrists. and the mantra on the back. The Kalachakra empower- ##«»«■ ment pacifies conflicts, develops peace and reduces suffering and RED ROSEWOOD HAND TIGER EYE HAND MALA increases love and compassion. It MALA —Small is the essence of the energy which #REROMA $6.00 #TIEYSM $12.00 transcends the relative concepts This hand-mala has 24 beads This tiger's eye hand-mala of time and space. Kalachakra is plus a guru bead. The finely-pol- has 33 beads plus a silver mark- a vehicle for world peace. Comes ished smooth rosewood beads er bead. The variegated warm with a black cord. are a smaller size so they will fit brown beads are a smaller size small to average wrists. Bead col- so they will fit small to average or is a rich, warm dark reddish- wrists. Beads range from lumi- brown. nescent shades of tan to dark GOLD PLATED MALA brown. COUNTERS WITH COLORED TASSELS #MAGOCO $16.00 This set includes two gold- plated mala counters fastened with silky tassels in brownish- red tones, and bell and dorje.

OM MANI PADME HUNG GAU 1.3" x 1.5" oval. #GAOMMA $11.00 This oval gau is inscribed with Mani Padme Hung, and has a ring of small coral and turquoise stones surrounding an oval turquoise center stone. CARNELIAN HAND MALA The back panel opens up to re- #CAWRSI $20.00 veal a chamber about 1/4" deep, This hand-mala has 27 beads SILVERY MALA COUNTERS for storing treasures. Om Mani plus a guru bead in the same WITH COLORED TASSELS Padme Hung syllables have a stone. The finely-polished smooth #MACOSI $14.00 purifying effect on body, speech deep red beads are a smaller size This set includes two mala and mind. The inscription is in so they will fit small to average counters fastened with silky tas- special honorific Tibetan Lhant- wrists. Carnelian is a rich, warm sels in brownish-red tones, and sa script. Measures about 1.3" x dark reddish-brown. bell and dorje. 1.5", with a black cord.

BHO WOODEN OFFERINQ SET Wooden box, 14" x 4.5" x 12" (incl. divider). #BOWOAL $80.00

DORJE VAJRA ORNAMENT This offering set is perfect for and any occa- sion when offerings are given. This traditional bhoo #ORVASY $3.00 (pronounced "bow") is a special wooden offering These cheerful, colorful Vajra pendants will brighten any spot bowl that can be used for barley, tsampa, rice, or they are hung. The dorje, or Vajra, is a symbol of strength and other offerings. It makes a very nice altar display, the indestructibility of Buddhahood. Can be used as a necklace and can be used for outdoor ceremonies and events pendant, ornament for car, cell phone, keychain, window, or use as well. Constructed of golden teak wood, measur- as a decoration to brighten up your holidays. Made with colored ing 14" wide by 4.5" deep and nearly 12" high (in- glass beads and cording, each vajra measures about 1", with a 2" cluding dividers). The raised finish is painted with tassel. Comes in blue, yellow, red and green with accents. Tibetan symbols of auspicious offerings.

S* ORDERS: 1-800-950-0313 or www.snowlionpub.com SNOW LION 39 W-^i^^B^M^^-^M;':^: 111 mm&MMSn mm:m^mm:,:J1,

CHILDREN'S MEDITATION CUSHION Dolphins at Play Print Approx. 12" round. #ZACHBL $46.00 These whimsical, brightly-colored zafu meditation cushions were designed for children, including kids who are just beginning to practice meditation, or ones who want a comfy sitting cush- ion like mom or dad. 100% cotton are filled with organic buckwheat hulls and are perfect for relaxation and meditation. Turquoise dolphins swimming in the deep blue sea print is fun and fascinating for younger children, as well as older ones. Comes with a stitched-in carrying handle, and invisible recessed zipper sewn into the cover for easy removing and machine washing. Measures about 12" across.

THE PATH IS THE GOAL: A Basic Handbook of Buddhist Meditation by Chogyam Trungpa. 192 pp., paper. #PAGO $14.95 Mindfulness of the breath in sitting meditation (or of walking in ) is the primary way to begin the spiritual path. The teachings on mindfulness and aware- ness given here provide the foundation SRID-PA-HO PROTECTION MANDALA every practitioner needs to awaken as Framed dimensions: 8.75" x 11". #TIPRMA $36.00 the Buddha did. This practice helps us develop peace—not by the absence of Srid-Pa-Ho is a powerful Tibetan astrological mandala to have in one's home for protection and pain, but by seeing ourselves complete- for attracting positive energies. Found in most Tibetan homes, this mandala features select dei- ly, just as we are, with all our confusion, ties and astrological symbols that, when combined, provide perfect feng shui, protection against chaos, aggression, and passion. harm, and good energies in the home. Meditation on Srid-Pa-Ho is said to heighten awareness and From the basic training of shamatha, protect from negative influences. the meditator begins to expand the Some symbolic representations in this artwork include: Manjushri holding the sword of wis- meaning of mindfulness so that it be- dom that cuts through confusion and dispels obstacles; the Kalachakra symbol, and a turtle, sym- comes awareness or vipashyana (liter- bolizing long life. Screen-printed on -material cloth with matching walnut-hued wooden ally, insight): a total sensing in which frame and saw-tooth hanger on the back. Great house-warming gift. all happenings are seen at once.

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MEDICINE BUDDHA SINGING BOWL GREEN TARA SINGING BOWL SET MANJUSHRI SINGING BOWL SET AVALOKITESHVARA SINGING BOWL SET 4.5" x 2" round. #SIBGR4 $70.00 4.5" x 2" round. #SIBMA4 $70.00 SET 4.5" x 2" round. #SIBME4 $70.00 This fine, well-tuned singing bowl This fine, well-tuned singing bowl 4.5" x 2" round. #SIBAV4 $70.00 This fine, well-tuned singing bowl comes comes with a leather-wrapped wooden comes with a leather-wrapped wooden This fine, well-tuned singing bowl with a leather-wrapped wooden striker, striker, and mantra of Green Tara, expla- striker, and mantra of Manjushri, expla- comes with a leather-wrapped wooden and mantra of Medicine Buddha, explana- nation and visualization (Longevity and nation and visualization (Wisdom and striker, and mantra of Avalokiteshvara, tion and visualization (Health and Heal- Obstacle Removal). Includes a lovely Clarity). Includes a lovely hand-made explanation and visualization (Love and ing). Includes a lovely hand-made printed hand-made printed gift box made from printed gift box made from natural ma- Compassion). Includes a lovely hand- gift box made from natural materials, with natural materials, with a string and but- terials, with a string and button closure. made printed gift box made from natu- a string and button closure. Raised image ton closure. Raised image of Green Tara Raised image of Manjushri in the center ral materials, with a string and button of Medicine Buddha in the center of the in the center of the green bowl, painted of the earth-hued bowl, painted with closure. Raised image of Avalokiteshvara blue bowl, painted with gold-tones on in- with gold-tones on inside and out. The gold-tones on inside and out. The bowl in the center of the bowl, painted with side and out. The bowl has a clear, lasting, bowl has a clear, lasting, bell-like tone, has a clear, lasting, bell-like tone, and is henna-tones on inside and out. The bowl bell-like tone, and is made from five heal- and is made from five healing metals. made from five healing metals. Amazing has a clear, lasting, bell-like tone, and is ing metals. Amazing resonance. Measures Amazing resonance. Measures approxi- resonance. Measures approximately 4.5". made from five healing metals. Amazing approximately 4.5". mately 4.5". resonance. Measures approximately 4.5".

40 SNOW LION: THE BUDDHIST MAGAZINE & CATALOG SUMMER '11 (See www.SnowLionPub.com for our complete catalog of products & descriptions!) KALACHAKRA PENDANT with Mani Mantra Symbols 1.75" round. #PEKASY $11.00 The Kalachakra symbol in the center of this pendant is sur- rounded by the symbols of "Om Mani Padme Hung." The design is reminiscent of the Great Wheel DRAQON PENDANT of Dharma, and it is made in three with Coral and Turquoise Stones metals style, with copper, golden and silver tones. Small coral and 1.25" x 1.5" oval. #PEDRST $11.00 turquoise stones add accents. The This cheerful Dragon has coral beaded eyes, and a smooth tur- Kalachakra Symbol promotes quoise cabochon in its mouth. Its well-sculpted dragon head is peace, love, joy and compassion mounted on a curved oval disk of hand-beaten and etched silver. and reduces suffering. Each syl- TURQUOISE AND SILVER PENDANT The Dragon is a symbol of power and fearlessness, and helpful lable has a purifying effect on #PEROTU $55.00 in communication, protecting one from slander. Measures about body, speech and mind. Measures 1.25" x 1.5", with black cord. about 1.75", with black cord. This unusual pendant features a large raised turquoise central stone, surrounded by hints of themes from nature: thistle, fleur de lis, grain stalks or fish; the ornamentation giving a gentle, fluid movement to the sculpted silver. Four small beads accent KALACHAKRA PENDANT with and balance the background. Has a stamped smooth silver back, Coral and Turquoise Stones with an attractive ringed floral pattern. Each piece is unique and 1.5" round. #PEKAEM $11.00 lovely. Central stone measures about .75" x .5"; overall pendant This silver Kalachakra emblem measures about 11/8" x 1 3/8" and 1/2" high. contains the seed syllable of the Kalachakra , which pro- motes peace, love, joy and com- passion, reducing suffering. The core of the Kalachakra teaching encompasses the Energy which transcends all time and space. Here is the mantra for recita- tion with this symbol: "Om Ah Hung Ho Hungkya Mala Wara- VISVA VAJRA WITH OM MANI Ya Hung Phat." Measures about PADME HUNG PENDANT 1.5", with a black cord. 1.75" round. #PEVTVA $11.00 This pendant has a double Va- LOTUS FLOWER PENDANT jra, or double Dorje, at the center, surrounded by the Mani Mantra with Coral and Turquoise symbols. The overall design is 1.3" round. #PELOFL $11.00 reminiscent of the Great Wheel, This representation of a lotus with small coral and turquoise flower has eight small turquoise stone accents. It is a protective WHEEL OF GOOD FORTUNE beads surrounding a central pale symbol, inviting wisdom, boost- KALACHAKRA PENDANT IN coral stone, in an ornate setting ing power. The Vajra is most SILVER PENDANT with silver petals, swirls and potent and indestructible. Om Measures 15/16" x 11/4". 1.25" round. #PEWHGO $11.00 cord. The Lotus Flower symbol- Mani Padme Hung, the univer- #PESIKA $24.00 The main design of this sleek izes the purification of defile- sal mantra of Love and Compas- This gau-shaped silver pen- pendant is the eight-spoked ments, and the blossoming of sion, purifies body, speech and dant features the Kalachakra Great Wheel of Dharma. The wholesome deeds. Measures mind. Pendant measures about symbol above a lotus, surround- wheel has a small floral or lotus about 1.3", with black cord. 1.75", with black cord. ed by a field of clouds or vines. motif at the center. It symbolizes Wafer-style pendant features a blessings spreading to all beings, smooth back, and top loop for and growth. Pendant measures stringing with cord or chain. about 1.25", with black cord.

» # * ® & ® ■ £ 8 « » » >

MANI MANTRA PENDANT IN CORAL AND TURQUOISE KALACHAKRA PENDANT IN 7/16" xl 1/2". #PEOMMA $24.00 TURQUOISE, CORAL, AND LAPIS LAZULI In this beautiful pendant, the ROUNDED TURQUOISE AND SILVER CUFF 11/8" round x 1/4" high. #PEKASI $30.00 sacred syllables of Om, or Om Mani Padme Hung, are elegantly 1.37" at widest. #BRCUSI $70.00 Mounted on silver, this lovely polished circular pendant fea- suspended in a field of coral, sur- In traditional Tibetan style, this bracelet is designed to showcase the tures a silver Kalachakra mantra, skillfully inlaid into either coral rounded by the mantra symbols beauty of the turquoise stones. This lovely silver cuff features three or lapis lazuli, then surrounded by 2 rings of turquoise and coral. in polished turquoise or lapis la- larger polished turquoise stones in a raised setting, with the central The smooth edging and simple silver loop complete the piece, zuli, enclosed with an edging of stone measuring about 3/4" long. Ten raised turquoise cabochons and allowing for easy threading on a cord or chain. The coral, lapis polished silver. Hand crafted by fan motif accent them, mounted on a rounded and corded band of sil- and turquoise used in this jewelry were mined in the Himalayan Tibetans. Coral and other stones ver, with four silver beads at the opening. Adjustable size, to fit most mountains. were mined in the Himalayan wrists—but call us with any questions about sizing. Smooth, rounded mountains. band measures about 13/8" at its widest. Garuda design.

■C ORDERS: 1-800-950-0313orwww.snowlionpub.com SNOW LION 41 : : ':s;»Svr: sWK: :':i:#?*3~;':™;! m i|jAH) SYMBOL T-SHIRTS The embossed letter "Ah" on these unique T-shirts is the Tibetan honorific Lhantsa script, used for more formal applications such as on prayer or sacred texts.

AH SYMBOL T-SHIRTS— Larger Sizes, White on Blue FREE TIBET T-SHIRTS 2X. 100% cotton, preshrunk. Large. Free Tibet T-Shirt in Grey, #TFRTLA $20.00 #TAHB2X $20.00 Medium. Free Tibet T-Shirt in Grey#TFRTME $20.00 Large. 100% cotton, preshrunk. AH SYMBOL T-SHIRTS—Medium & Small, Red on Yellow Small. Free Tibet T-Shirt in Grey #TFRTSM $20.00 #TAHBLA $20.00 Extra large XL. Free Tibet T-Shirt in Grey, #TFRTXL $20.00 Medium. 100% cotton, preshrunk. #TAHYME $20.00 XL extra-large. 100% cotton, The nation of Tibet has become the iconic symbol of the Small. 100% cotton, preshrunk. #TAHYSM $20.00 preshrunk. #TAHBXL $20.00 struggle for human rights. For more than 50 years, the people The AH symbol is one of the seed syllables (OM-AH-HUNG), and This azure blue shirt with of this once-free country have tried to bring their struggle for is a word that generally is associated with the throat . white AH symbol is similar to freedom to the world at large, and the international community AH represents the 'speech' portion of the three seed syllables—body, the symbol used in Dzogchen, has been greatly supportive. However, in the face of continuing speech and mind. The red AH symbol on the yellow field represents the sky-like blue representing Chinese occupation and oppression, the Tibetan people are still the red symbol for speech or energy, on a wisdom-colored golden yel- limitless space and the white being tortured and killed in large numbers, as they continue to low field (Manjushri). A symbolic reminder for those who wish to en- AH, which represents the basic wage their quiet protest for freedom. Show your support for hance speech or voice, for attuning, speaking with clarity, kindness, mind. global human rights by wearing this shirt! compassion, and other aspirations.

KALACHAKRA SYMBOL T-SHIRTS MANI MANTRA T-SHIRTS KALACHAKRA SYMBOL T-SHIRTS in Maroon in is screened on this T- shirt, in your choice of large sizes. Medium. Kalachakra Maroon and Gold. #TKAMME $20.00 Small. Kalachakra Maroon and Gold, #TKAMSM $20.00 This fine preshrunk maroon cotton tee shirt displays the Ka- lachakra symbol, imprinted on the front of the shirt in subtle . gold tones. The screening tech- nique is designed to blend and age well with the shirt, giving it a natural, breathable look. Ka- lachakra describes the whole cos- mology of the universe, and the interplay of forces. If you prac- tice Kalachakra, it is said to pro- mote peace in your life and in the world. So this image is seen as a symbol of peace. r

KALACHAKRA SYMBOL Large. Kalachakra Black and T-SHIRTS in Black Gold, #TKABLL $20.00 Extra Large XL. Kalachakra Black and Gold, #TKABXL $20.00 This fine preshrunk black cotton tee shirt displays the Ka- lachakra symbol, imprinted on the front of the shirt in subtle gold tones. The screening tech- nique is designed to blend and MANI MANTRA T-SHIRTS— MANI MANTRA T-SHIRTS— age well with the shirt, giving Larger Sizes, White on Charcoal Grey Medium & Small, White on Turquoise it a natural, breathable look. 2-X. 50% cotton, 50% polyester, preshrunk. Medium. 100% cotton, preshrunk. Kalachakra describes the whole #TMAG2X $20.00 #TMATME $20.00 cosmology of the universe, and Large. 50% cotton, 50% polyester, preshrunk. Small. 100% cotton, preshrunk. the interplay of forces. If you #TMAGLA $20.00 #TMATSM $20.00 practice Kalachakra, it is said to XL, extra large. 50% cotton, 50% polyester, promote peace in your life and in preshrunk. #TMAGXL $20.00 the world. So this image is seen as a symbol of peace.

42 SNOW LION: THE BUDDHIST MAGAZINE & CATALOG SUMMER '11 (See www.SnowhionPub.com for our complete catalog of products & descriptions!) BOY ON THE LION THRONE

by Elizabeth Cody Kimmel fore, by HH the Dalai Lama 158 pp. b&w illus. #BOLITH $18.95, OUR PRICE $15.16 From humble beginnings to world lead- er, this new biography focuses on the child- hood of the Dalai Lama. With a foreword Pick some great buys by the Dalai Lama himself, this dramatic WHILE THEY LAST! narrative follows his remarkable childhood, illuminating the story of Tibet and intro- ducing a remarkable world figure to a new generation.

THE AMERICAN DAKINI: The Teachings of Jetsunma Ahkon Lhamo ed. by W.W. Rowe and Eleanor THE BACKDOOR TO : Rowe. 142 pp. #AMDASP $14.00, ENLIGHTENMENT A Guide for the Perplexed OUR PRICE $11.20 by Za Rinpoche, with Ashley Neb- by Donald S. Lopez Jr.. Cloth. 264 Sized to carry easily with you, elsieck. 272 pp. #BAENEI $14.00, pp. #BUSCGU $25.00, OUR this overview of Buddhism is OUR PRICE $11.20 PRICE $20.00 just the kind of book one can dip Blending centuries-old texts "The encounter that each of BUDDHISM BETWEEN into—with chapters on Pitfalls with contemporary wisdom, The the major world religions has and Excuses, Guru Devotion, the Backdoor to Enlightenment burns separately with natural science TIBET AND CHINA Happiness Machine, and much the rules and barriers that have is more important than the en- more, all of it framed to be very hindered our understanding and counter that any one of them has by Matthew Kapstein accessible for Westerners. reveals the keys to immediate, with another. The story of the 312 pp. #BUBETI $34.95, OUR PRICE $17.48 profound realization. Readers of Christian version of this encoun- JETSUNMA AKHON LHAMO was Setting political agenda aside, Matthew Kapstein has assembled a recognized by HH any faith can bypass the traps and ter is well known, that of the collection of essays to probe the nature of this relationship, from the limitations of modern life and comparable Buddhist version as a reincarnation of ancient holy Tang Dynasty (618 – 907 CE) to the present. The historical ac- achieve lasting peace every day. virtually unknown. Lopez fills a women. She is the founder of counts that comprise this volume display the dialogue between Tibet More than just a heartfelt story of major gap, and he does so with Kunzang Palyul Choling. and China surrounding scholarship, the fine arts, politics, philosophy, mystery and discovery, this revo- his trademark rigor, concision, W.W. ROWE is the author of and religion, providing insight into the history behind the relationship lutionary work stands out as a and elan. No serious student of several Buddhist-themed chil- from a variety of geographical regions. dren's books, including Amy smart, clear guide, showing step- science-and-religion can afford and Gully in Rainbow Land and A by-step how you can use these to skip this book."—JACK MILES, Dog's Tooth. Eleanor Rowe is the astonishing truths to transform general editor, Norton Anthology author of Waiting Games. every aspect of your life. There of World Religions might not be a shortcut to your dreams, but there is a Backdoor! tne ~ courage to be ntesent

DOUBLE CABOCHON SILVER RING WITH ROTATING DORJE Sterling silver with stones. #RISIDO $26.00, OUR PRICE $20.80 THE COURAQE TO BE PRESENT AMRITA OF ELOQUENCE: This unusual ring is perfect for Buddhism, Psychotherapy, and the Awakening A Biography of Khenpo keeping your practice in mind, of Natural Wisdom THE CENTRAL PHILOSOPHY especially when life gets stress- Karthar Rinpoche by Karen Kissel Wegela by Lama Karma Drodul, translated OF TIBET ful! The freely-rotating dorje is by Lama Yeshe Gyamtso. 110 pp. by Robert A. F. Thurman. 442 pp. mounted on silver wire, attach- Cloth. 224 pp. #COTOBE $24.95, OUR PRICE $19.96 #AMELBI $19.95, OUR PRICE #CEPHTI $45.00, OUR PRICE ing to the ring with 2 curved The quality of presence a psychotherapist or counselor brings $15.96 $36.00 crescent arms, and 2 cabochons, to the therapeutic relationship makes all the difference in effec- Beautifully written by Lama This is the first full study of turquoise and coral, accent the tive treatment. With this groundbreaking new application of Karma Drodul (Rinpoche's neph- Tsong Khapa's Essence of True El- band. Approximate measure- Buddhist practice to psychotherapy, Karen Kissel Wegela offers ew and disciple) and elegantly oquence—a study of Vijnanavada ments: dorje is 3/8" (9 mm) from mental heath professionals a Buddhist's perspective on bringing translated by Yeshe Gyamtso, and Prasangika Madhyamika. interior of the ring; band width compassion, patience, generosity, and equanimity to their work Amrita of Eloquence describes This translation and introduction 3/16" (5-6 mm); dorje and cres- with clients. She presents as a model the Buddhist ideal of the cent width 7/8" (22 mm). When Khenpo Rinpoche and his life reveals Prasangika as a rigorous, bodhisattva. with humor, lyrical beauty, and critical philosophy relevant to ordering, be sure to include your boundless affection. our own time. ring size!

"S ORDERS: 1-800-950-0313 or www.snowlionpub.com SNOW LION 43 Tfre Five Dh&mias «f Maisre^a THE HIMALAYAS AND BEYOND usid Commentaries Karma Kagyu Buddhism in India and Nepal

This book, packed with high-quality color photos, illus- trates the sacred world of the current Karmapa, the charis- matic religious leader who fled Tibet in 2000, his lineage and monasteries. GELONGMA LAMA PALMO is a former journalist, writer and professional photographer. THE FIVE DHARMAS OF MAI- TREYA AND COMMENTARIES by Lotsawa Tony Duff, Padma "This useful book focuses Karpo Translation Committee. loogma Lama Patroo on the Karma Kagyu mon- Computer CD. #FIDHMA $55.00, Now $44.00 asteries that now flourish in One CD containing all five India and Nepal. It pro- ECSTATIC SPONTANEITY: Tibetan texts of the Five Dhar- vides helpful background 's Three Cycles of mas of and two, major by Gelongpa Lama Palmo information about the Doha Tibetan commentaries on them fore, by HH the Dalai Lama origins of Buddhism, the by Herbert Gitenther. 241 pp. all in electronic format. The CD also comes with a complete set of 354 pp., 7.25" x 9.5", cloth. Tibetan tradition and spe- #ECSPP $30.00, Now $18.00 cifically the Karma Kagyu After an account of Saraha's life fonts, the specially programmed Glossy paper with 208 color TibetD Reader, and a one-step photos. #HIANBE transmission. and a discussion of the trilogy of songs that make up his writings, installation program. Wylie and $75.00, Now $60.0 —HH THE DALAI LAMA Guenther explains wholeness, standard Tibetan keyboards in- body and complexity. The Indian cluded. You can click on words «s;2 source material is supplemented in the texts and look up the mean- with references to the Dzogchen ings/extensive explanations in Nyingthig teaching. Includes an our electronic dictionaries. Win- annotated translation of Saraha's dows only, sorry no Macintosh Three Cycles of Doha. support. Windows only, sorry no Macintosh support. See http:// www.tibet.dk/pktc / electronic,

History s>f The Rise of Dharmsi htm for list of texts. Which Oearfy Explains The Sugata's Teaching: **A S*?

FREEDOM HISTORY OF THE RISE OF FROM DHARMA WHICH CLEARLY EXTREMES EXPLAINS THE SUGATA'S GOLD TEACHING "A Precious by Andy Weber. 2.5 inches high, Treasury of the Excellent gold plated. #GOST $95.00, Now Discourses" $76.00 by Buton Rinchen Drub, elec- This enlightenment stupa tronic ed. by Lotsawa Tony Duff. looks lovely in gold. If you would Computer CD for Windows. like to put precious objects or #BUHIRI $45.00, Now $31.50 prayers inside, it has a wooden One CD containing Buton seal for the bottom (to glue). FREEDOM FROM EXTREMES: Rinchen Drup's history of the 's "Distinguishing rise and spread of the buddhist the Views" and the Polemics teaching in India and then in Ti- of Emptiness bet. The entire text in Tibetan in by Jose Ignacio Cabezon and Geshe 1 large volume is made available Lobsang Dargyay. 576 pp., 6" here. It is encyclopaedic in ex- x9". #FREXGO $32.95, Now tent and forms an ideal reference $16.48 work, with enormous amounts Focusing on the fundamental A DIRECT PATH TO THE of detail of names, lineages, and concept of emptiness, in the work BUDDHA WITHIN: Go Lot- dates. The CD also comes with a of the Buddhist adept Gorampa, sawa's Mahamudra Interpreta- complete set of fonts, the specially and the ways in which he took tion of the Ratnagotravibhaga programmed TibetD Reader, and exception with how others saw by Klaus-Dieter Mathes. 608 pp. a one-step installation program. emptiness, including - #DIPABU $32.95, Now $23.07 Wylie and standard Tibetan key- pa and Dolpopa. Gorampa's dis- A thoughtful exploration of boards included. Windows only, section of their views is taught in a renowned Buddhist master's sorry no Macintosh support. See Tibet's greatest academic institu- teachings on the key concept of http:/ / www.tibet.dk/pktc/elec- tions even to the present day. Buddha-nature.The major Indian tronic.htm for list of texts.

treatise on Buddha nature is the 9 ■■'■; \ s « a Ratnagotravibhaga, also known as the Uttaratantra. Mathes dem- THE HEALTHY MIND INTERVIEWS onstrates how its author, Go Lot- sawa, ties the teachings on Bud- MAPPINQ THE TIBETAN WORLD dha nature in with mainstream ed. by Henry Miles Vyner MD. Mahayana thought while avoid- LoponTegchoke. #HEMILO $9.95, by Kotan Publishing ing the pitfalls of the zhentong Now $4.97 416 pp., 21 color photos, 280 Mappi. approach favored by the Jonang Nyima Wangyal. #HEMINY $9.95, maps, many b&w photos. tradition. He also evaluates Go Now $4.97 #MATIWO $23.95, Now Lotsawa's position on Buddha What makes for a healthy mind? $19.16 nature against the background of Each pocket-sized volume in this "Tibet-bound travelers interpretations by masters of the well-conceived series asks this very will find no better guide... Kagyu Mahamudra, Nyingma pertinent question, and other prob- both a solid travel guidebook Dzogchen, and Jonang schools. ing questions, of a different master. and introduction to the Tibet- The most exciting thing about these an culture. Packed with use- interviews is that they present direct ful maps and aimed specifi- You can help save Tibetan descriptions of the healthy or egoless cally to the budget traveler, Culture! Check "Appeals" mind as it has been experienced by this is a must-have if you're these lamas. Very interesting material on the Snow Lion Website: seeing Tibet." on Dzogchen and subtle states. www.SnowLionPub.com —BIG WORLD MAGAZINE

44 SNOW LION THE BUDDHIST MAGAZINE & CATALOG SUMMER '11 (See www.SnowLionPub.com for our complete catalog of products & descriptions!) :

mmmm. ": ■[■■■■: ■■■'■■'■■'■ THE POWER of an OPEN QUESTION

THE HOLY LAND REBORN: Pilgrimage and the Tibetan Reinvention of Buddhist India MODERN TIBETAN LITERA- by Toni Huber. Cloth. 502 pp. NAGARJUNA'S REASON TURE AND SOCIAL CHANGE #HOLARE $45.00, Now $36.00 SIXTY (Yuktisastika) with ed. by Lauran Hartley and Patricia "A fascinating work of schol- CANDRAKIRTI'S COMMEN- Schiaffini-Vedani, fore, by Matthew arship on the Tibetan obsession TARY (Yuktisastikavrtti) Kavstein. 382 pp. Photos & illus. THE POWER OF AN OPEN QUESTION with the "holy land' of India, at trans, by Joseph Loizzo. Cloth, #MOTILI $24.95, Now $12.47 The Buddha's Path to Freedom once entertaining and edifying. 434 pp. #NARESI $49.00, Now The contributors explore the Even that most stable-seeming of $39.20 development of modern Tibetan by Elizabeth Mattis-Namgyel realities, physical location itself, The Reason Sixty is the most literature, its continuities and foreword by Dzigar Kongtrul is here shown to be a product concise philosophical work by breaks with classical Tibetan lit- of cultural creation. In this case the 2nd century Indian philoso- erary forms, and the ways that 160 pp., hardbound. #POOPQU $19.95, Now $15.96 what is more at issue than the pher Nagarjuna. Along with writers use forms such as magi- Pondering difficult questions leads to powerful insights. That's Indian subcontinent itself is how the acclaimed 7th century com- cal realism, satire, and humor to the premise of this intriguing new book. The difficult questions the imagination of its Buddhist mentary by Candrakirti, it is fre- negotiate literary freedom within are ones like: What causes human suffering? Where is the self? sacred sites shaped the landscape quently cited as a key text of the the PRC. Includes a previously How do we get beyond "us-and-them" ways of thinking? By in- of Tibetan Buddhism, on the Tibetan philosophical curricu- unavailable list of modern Tibet- viting us to be curious about our personal experience and to trust other side of the Himalayas."— lum This annotated translation an works translated into Western our insights, she guides us on a spiritually enriching journey of JANET GYATSO, Harvard Divin- comes with detailed essays, criti- languages and a comprehen- contemplation. ity School cal Tibetan editions, trilinguial sive English-language index of names, subjects, and terms. and technical glossaries, index, "A bold, playful and invigorating book about the and more. Buddha's most important and subtle teachings." —PEMA CHODRON, author of When Things Fall Apart Tibetan Typefaces for PC Computers

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S ORDERS: 1-800-950-0313 or www.snowlionpub.com SNOW LION 45 SMILE AT FEAR Awakening the True Heart of Bravery by Chogyam Trungpa, ed. by Carolyn Rose Gimian Cloth. 160 pp. #SMATFE $19.95, OUR PRICE $15.96 Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. He explains: Smile 1 • how the practice of sitting meditation can help us to uncover our inherent confidence and bravery, • how fear and embarrassment about ourselves keep Awakening m us trapped in cycles of suffering, the True Heart i o i: Brave •, 1 • the wisdom of loving kindness and nonaggression, • how true invincibility depends on becoming more open and vulnerable. REASON'S TRACES: Identity \ I and Interpretation in Indian rt'*Y CAKOt.ru #<>! "The teachings presented in this book are transformational—and especially relevant to- and Tibetan Buddhist Thought day, when so many of us are facing uncertainty and anxiety. Chogyam Trungpa shows us by Matthew Kapstein. 496 pp. how to uncover our innate strength, confidence, and joy under any circumstances. I strong- #RETR $34.95, OUR PRICE ly recommend this book to all those seeking awakening and freedom."—PEMA CHODRON $27.96 Sheds light on the theoretical foundations of Buddhist thought, particularly the questions of per- TREASURY OF ELOQUENCE sonal identity and ultimate re- : translated by Yeshe Gyamtso. 328 ality, and the interpretation of ;Jly' 1 ■OOU'E N'CF ...•..■■. '.. pp. #TRESO $22.95, Now $11.47 Tantrism. The Songs of A collection of songs Barway Dorje "Brilliant...Lucidly written." T I B E T A N expressing devotion to his , —PROFESSOR J.N. MOHANTY, how to meditate on the mind's B U D D H I S T S Temple University ,.rV.f4::-..\ nature, and advice on practice in general, composed by the great treasure-revealer and visionary M O D K R X teacher Barway Dorje (1836- : H I N A 1918). Barway Dorje appeals equally to our hearts and heads. He touches us with his humility, his devotion, and his concern for otherswhile instructing and ad- «R AY T C TT I.E vising us with his wisdom and ■■■ ■■ ■ ■ ■ '■■■. ■ ... ■■*■ ....' , ■ ■ '■'..' .■■■■' eloquence.

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46 SNOW LION: THE BUDDHIST MAGAZINE & CATALOG SUMMER '11 (See www.SnowLionPub.com for our complete catalog of products & descriptions!) TOWARD A TRUE KINSHIP OF FAITHS How the World's Religions Can Come Together

TOWARD A TRUE KINSHIP OF FAITHS TSEWANG GYAGARMA . ; #GAC162 $1.00, Now $0.75 THE VIOLENCE OF LIBERA- TION: Gender and Tibetan Buddhist Revival in Post-Mao China by Charlene E. Makley. 276 pp. maps, illustrations. #VIOFLI $24.95, Now $14.97 THE DALAI LAMA Drawing from thirteen years of archival research and fieldwork, and synthesizing social theory drawn from anthropology, politi- cal economy, gender studies, and In Toward a True Kinship of Faiths, the linguistic anthropology, Makley Dalai Lama explores where differences finds that incorporation of Tibet- between religions can be genuinely ap- an Buddhist regions into China preciated without serving as a source had quite different effects for Ti- of conflict. The establishment of genu- betan men and women, creating ine harmony is not dependent upon by HIS HOLINESS THE DALAI LAMA painful dilemmas across genera- accepting that all religions are funda- edited by Thupten Jinpa and Jas Eisner TSONG-KA-PA ON LION Card tions. Her study provides a sen- mentally the same or that they lead to 206 pp., cloth. #TOTRKI $25.00, Now $20.00 6" x 8.5". #GAC120 $1.00, Now sitive and controversial exami- the same place. $0.75 nation of many different Tibetan This is a tantric form of Tsong- voices and opens a new perspec- "May the effort of this book be of benefit to the emergence of a genuine understanding between khapa—he rides in the sky on a tive on Sino-Tibetan relations in the world's great religions, and may it foster in us deep reverence toward each other." this important frontier region. tiger and is surrounded by ma- —His HOLINESS THE DALAI LAMA hasiddhas. | .::> :::: ft ft :... ,:: .< .:. ..;. ,;. j. s ft B a ft

THE WISE HEART: A Guide to the Universal Teachings of WHEN A WOMAN BECOMES Buddhist Psychology by Jack Kornfield. Cloth. 432 pp. A RELIQIOUS DYNASTY #WIHEGU $28.00, Now $22.40 The of Tibet One of the leading spiritual teachers of our time, the author by Hildegard Diemberger of A Path with Heart, offers the most accessible and illuminating Cloth. 394 pp. #WHWOBE $49.50, Now $39.60 guide to Buddhism's transforma- tional psychology ever published in the West. Filled with stories from Kornfield's Buddhist psy- chotherapy practice and portraits of remarkable teachers, it also includes a moving account of his WHITE TARA (Drol-kar) own recovery from a violence- #DC5 $1.00, Now $0.75 filled childhood.

In the 15th century, the princess Chokyi Dronma was told by the leading spiritual masters that she was the embodiment of the ancient Indian tantric deity Vajravarahi, known in Tibetan as Dor- je Phagmo. She became the tantric consort of three outstanding religious masters. This account reveals an extraordinary phenom- enon: she established orders for other women practitioners and became so revered that she was officially recognized as one of two principal spiritual heirs to her main master.

TSONQKHAPA AND DISCIPLES STATUE SET Gyaltsap Je, Lama Tsongkhapa, and Khedrup Je 3-statue set in bronze, finished with gold. #STTSDI $1295.00, Now $971.25 This very special altar set, focused on Tsongkhapa, is composed of three 8-9" statues. Ac- cording to tradition, Tsongkhapa is accompanied by his two great disciples, Khedrup Je and Gyaltsap Je. These bronze statues feature substantial detailing, hand-painting, and gilding.

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48 SNOW LION: THE BUDDHIST MAGAZINE & CATALOG SUMMER '11 (See www.SnowLionPub.com for our complete catalog of products & descriptions!)

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