Women's Field Events Present Status and Future
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From the Ground Up!!!
From the Ground Up!!! Daniel John Introduction This book “doesn’t sound like me.” I keep hearing that when people start reading the text. “You’re not angry,” “You don’t seem to be ranting,” and “You don’t sound like you are going to strangle anybody” are three of the comments that I have heard from the early reviews. Well, okay. You can fully expect that in the upcoming books, but here, “From the Ground Up,” we are going to going to try to encourage people to change the whole modern paradigm of training and get back to the roots of the sport: pick heavy stuff up. I get dozens of emails a week and talk on the telephone with people who all say the following basic statement: “I didn’t know I could do it.” What is “it?” Simply, it is facing down a barbell, picking it up and putting it overhead. That is exactly how I learned to lift. In my very first published article, I wrote: “When my friends and I used to lift the old six foot bar with cement filled weights, we all thought we were pretty strong. Then, Dad would ask us to help him move a car engine or open a rusted jar of nuts and bolts, or put the ping pong table up on a rack for storage. Yes, I was the strongest kid in the four-house area, but every Dad had that scary kind of strength that allows one to pick an engine out of a Pontiac station wagon and carry it to the lawn.” (From “The Dinosaur Files”) And, how did me and my friends lift? We had the bar on the ground, picked it up and pushed, pressed or kicked the bar overhead. -
List of Sports
List of sports The following is a list of sports/games, divided by cat- egory. There are many more sports to be added. This system has a disadvantage because some sports may fit in more than one category. According to the World Sports Encyclopedia (2003) there are 8,000 indigenous sports and sporting games.[1] 1 Physical sports 1.1 Air sports Wingsuit flying • Parachuting • Banzai skydiving • BASE jumping • Skydiving Lima Lima aerobatics team performing over Louisville. • Skysurfing Main article: Air sports • Wingsuit flying • Paragliding • Aerobatics • Powered paragliding • Air racing • Paramotoring • Ballooning • Ultralight aviation • Cluster ballooning • Hopper ballooning 1.2 Archery Main article: Archery • Gliding • Marching band • Field archery • Hang gliding • Flight archery • Powered hang glider • Gungdo • Human powered aircraft • Indoor archery • Model aircraft • Kyūdō 1 2 1 PHYSICAL SPORTS • Sipa • Throwball • Volleyball • Beach volleyball • Water Volleyball • Paralympic volleyball • Wallyball • Tennis Members of the Gotemba Kyūdō Association demonstrate Kyūdō. 1.4 Basketball family • Popinjay • Target archery 1.3 Ball over net games An international match of Volleyball. Basketball player Dwight Howard making a slam dunk at 2008 • Ball badminton Summer Olympic Games • Biribol • Basketball • Goalroball • Beach basketball • Bossaball • Deaf basketball • Fistball • 3x3 • Footbag net • Streetball • • Football tennis Water basketball • Wheelchair basketball • Footvolley • Korfball • Hooverball • Netball • Peteca • Fastnet • Pickleball -
Cyber-Space Protection
www.anasci.org issue #9- september 2013 cyber-space protection The Game has changed……. The recently closing of secure email providers has led to a lot of questions being asked about where to go and who to trust. Lets look at a few actions that have taken place recently. TORMAIL- Obviously most here are familiar with Tor and its benets. However its mail service went oine after Irish authorities arrested the man was reportedly the hosting provider. LAVABIT- US Based Lavabits owner, Levinson was served with a secret federal court order to allow intercepts from the federal government. Those intercepts would allow the government to access the emails of all its customers. He choose to shut it down and is currently in violation of the court order and has stated he has been threatened by the government with arrests multiple times. He had a decision to make, allow the feds access and keep his company but violate rights of his users, or shut it down and lose his company of 10years while keeping true to his word. SILENT MAIL- Silent Circle is another US based encrypted email which also oers silent text and silent phone. Founder Jon Callas wrote in reply to his decision to shut it down "We see the writing the wall, and we have decided that it is best for us to shut down Silent Mail now." The reason? To protect those using the service. These companies are doing what is morally an ethically right but who isn't? We are all aware of the Hushmail cooperation with the feds back in 2007 that was obtained with a mutual assistance treaty between the US and Canada. -
The Epidemiology of Injuries Across the Weight-Training Sports
Sports Med DOI 10.1007/s40279-016-0575-0 SYSTEMATIC REVIEW The Epidemiology of Injuries Across the Weight-Training Sports 1,2,3 2,4 Justin W. L. Keogh • Paul W. Winwood Ó Springer International Publishing Switzerland 2016 Abstract Methods We performed an electronic search using Background Weight-training sports, including weightlift- PubMed, SPORTDiscus, CINAHL, and Embase for injury ing, powerlifting, bodybuilding, strongman, Highland epidemiology studies involving competitive athletes in Games, and CrossFit, are weight-training sports that have these weight-training sports. Eligible studies included peer- separate divisions for males and females of a variety of reviewed journal articles only, with no limit placed on date ages, competitive standards, and bodyweight classes. These or language of publication. We assessed the risk of bias in sports may be considered dangerous because of the heavy all studies using an adaption of the musculoskeletal injury loads commonly used in training and competition. review method. Objectives Our objective was to systematically review the Results Only five of the 20 eligible studies had a risk of injury epidemiology of these weight-training sports, and, bias score C75 %, meaning the risk of bias in these five where possible, gain some insight into whether this may be studies was considered low. While 14 of the studies had affected by age, sex, competitive standard, and bodyweight sample sizes[100 participants, only four studies utilized a class. prospective design. Bodybuilding had the lowest injury rates (0.12–0.7 injuries per lifter per year; 0.24–1 injury per 1000 h), with strongman (4.5–6.1 injuries per 1000 h) and Highland Games (7.5 injuries per 1000 h) reporting the highest rates. -
Masters Athletes
Eugeniusz Piasecki University School of Physical Education in Poznań Krzysztof Kusy Jacek Zieliński MASTERS ATHLETICS Social, biological and practical aspects of veterans sport Poznań 2006 TRANSLATION FROM POLISH INTO ENGLISH MAGDALENA STEFAŃSKA-STEVEN (Foreword, Authors’ note, Chapters 1, 2, 3 and 4) AGNIESZKA KOSARZYCKA (Chapters 8 and 10) KATARZYNA SŁAWIŃSKA (Chapters 7 and 9) ZBIGNIEW NADSTOGA (Chapters 5 and 6) PUBLISHING COMMITTEE Stefan Bosiacki, Lechosław B. Dworak, Tomasz Jurek, Piotr Krutki, Wojciech Lipoński, Bogusław Marecki, Hanna Mizgajska-Wiktor, Wiesław Osiński, Łucja Pilaczyńska-Szcześniak (chairwoman), Marek Stuczyński REVIEWER Dieter Massin EDITOR Wiesława Parzy COMPUTER TYPESETTING Ewa Rajchowicz PHOTOGRAPHS Karl-Heinz Flucke COVER DESIGN Krystyna Gurtowska Arkadiusz Kosmaczewski Krzysztof Kusy All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted by any means electronic, mechanical, photocopying or otherwise without the prior written permission of the owner of the rights/publisher. Copyright © by Akademia Wychowania Fizycznego im. Eugeniusza Piaseckiego (Eugeniusz Piasecki University School of Physical Education) ul. Królowej Jadwigi 27/39, 61-871 Poznań, Poland BOOK SERIES: MONOGRAPH no. 372 ISBN 83-88923-69-2 ISSN 0239-7161 The Publishing Department. Order no. 7/06 Contents Foreword ......................................................................................... 5 Authors’ note .................................................................................. -
Training for the Busy Working Guy a Couple of Principles
Training for the Busy Working Guy A couple of principles that I follow might help the "thinking process" of someone who works a normal job, has a social life, and still wants to train. First, embrace the concept of "Pareto's Law." This Italian economist discovered the "80-20 Rule" :that is, 80 percent of your results comes from 20 percent of what you do. In a football program, you will find that 20 percent of your athletes produce 80 percent of the yards, the tackles and the points. In training, 20 percent of your program will get you to that 80 percent mark. That other 80, of course, gets you ever closer to that elusive moment when you produce a "100 percent effort." That could mean one's lifetime best lift, throw, or physical condition. I have recommended for years that athletes attend to this 20 percent as early as they can in the athletic career. It can be summarized in a simple question: if, for some reason, you could only train 45 minutes a week (three sessions of fifteen minutes), what would you do? The answer to this question, if honestly addressed, is the key to a busy working guy's training. Would you warmup? Do yoga? Well, then, what? As a discus thrower, I answered this question with a couple sets of overhead or front squats, then half-turn drills with a powerball into a wall. I could easily hold "80 percent" on that schedule. So, what are your goals? If you are an O lifter, what would you do in those 45 minutes? I might alternate snatches and clean and jerks through those 15 minute workouts. -
Bond University Research Repository the Epidemiology of Injuries Across
Bond University Research Repository The epidemiology of injuries across the weight-training sports Keogh, Justin W L; Winwood, Paul W. Published in: Sports Medicine DOI: 10.1007/s40279-016-0575-0 Licence: Other Link to output in Bond University research repository. Recommended citation(APA): Keogh, J. W. L., & Winwood, P. W. (2017). The epidemiology of injuries across the weight-training sports. Sports Medicine, 47(3), 479-501. https://doi.org/10.1007/s40279-016-0575-0 General rights Copyright and moral rights for the publications made accessible in the public portal are retained by the authors and/or other copyright owners and it is a condition of accessing publications that users recognise and abide by the legal requirements associated with these rights. For more information, or if you believe that this document breaches copyright, please contact the Bond University research repository coordinator. Download date: 02 Oct 2021 Weight training injuries THE EPIDEMIOLOGY OF INJURIES ACROSS THE WEIGHT TRAINING SPORTS: A SYSTEMATIC REVIEW Corresponding Author Justin W.L. Keogh PhD Bond University Faculty of Health Sciences and Medicine Gold Coast Australia Tel: +61 7 559 54487 Fax: +61 7 559 54480 Email: [email protected] Weight training injuries The Epidemiology of Injuries across the Weight Training Sports: A Systematic Review Running head: Injuries in weight training sports Authors: 1,2,3 2,4 Justin W. L. Keogh and Paul W. Winwood . 1 Bond University Faculty of Health Sciences and Medicine Gold Coast Australia 2 AUT University Sports Performance Research Institute New Zealand (SPRINZ) AUT Millennium Auckland New Zealand 3University of the Sunshine Coast Faculty of Science, Health, Education and Engineering Queensland Australia 4Bay of Plenty Polytechnic Department of Sport and Recreation School of Applied Science Weight training injuries Tauranga New Zealand Weight training injuries Key Points The weight training sports appear to have lower rates of injury than many common team sports. -
The Incredible World of Sports Events
The Incredible World of Sports Events AIRSPORTS Softball Boule lyonnaise Aerobatics Fast Pitch Bowls Gliding aerobatics Slow Pitch Curling Air racing Modified Pitch Ice stock sport Ballooning 16 Inch Klootschieten Cluster ballooning Bat-and-Trap Petanque Hopper ballooning British baseball - four posts Shuffleboard Wingsuit flying Brannboll - four bases Var pa Gliding Corkball - four bases Hang gliding (no base-running) BOWLING Powered hang glider Cricket - two wickets Candlepin bowling Human powered aircraft Indoor cricket Duckpin bowling Model aircraft Limited overs cricket Five-pin bowling Parachuting One Day International Skittles (sport) Banzai skydiving Test cricket Ten-pin bowling BASE jumping Twenty20 Marbles games Skysurfing Danish longball Lawn bowling Wingsuit flying Globeball - four bases Kickball Paragliding CATCH GAMES Powered paragliding Lapta - two salos (bases) The Massachusetts Game - Curving Ultralight aviation Dodge ball Paramotoring four bases Mat ball Ga-ga Meta and longa meta (long meta) - Hexball ARCHERY Hungarian game Keep Away Jujutsu Clout archery Oina - One (Two, Three, or Four) Kin-Ball Judo Field archery Old Cat - variable Prisoner Ball Brazilian Jiu-Jitsu Flight archery Over-the-line - qv Rundown (aka Pickle) Samba (martial art) Gungdo Pesapallo - four bases Yukigassen Sumo Indoor archery Podex Wrestling Kyodo Punch ball CLIMBING Amateur wrestling Popinjay Rounders - four bases or posts Canyoning Greco-Roman wrestling Target archery Scrub baseball - four bases (not a Rock Climbing Freestyle wrestling team