Klein Forward : Northeast Philadelphia • November-December 2017 Look inside for: Highlights: Wed. Nov. 1 It’s About Time 9:30am CarFit Event 9:30am PAGES Veteran’s Day Lunch 11:45am November Birthday Party • Sponsored by Keystone VIP 12:45pm 8-9 Entertainment: Joanne DeSimone Thurs. Nov. 2 Lunch & Learn with Eileen • Also on Tues, Dec. 5 11:45am World Events with Lenore • through Dec. 21 12:45pm Lunch Menu Mon. Nov. 6 C&C: Memory • Also on Nov. 20, 27 & Dec. 4, 18 9:30am Tues. Nov. 7 Let’s Talk: KleinLife Focus Group 10:40am Wed. Nov. 8 Hearing Testing 9:30am Flower Arranging 12:45pm Thurs. Nov. 9 Nutritious & Delicious • Also on Dec. 14 11:45am PAGE 10 Fri. Nov. 10 APPRISE • Also on Dec. 1 10:00am Mon. Nov. 13 C&C: Jewish Farming for Fall 9:30am Tues. Nov. 14 Let’s Talk: Cigna HealthSpring 10:40am Philadelphia Library Book Club • Also on Dec. 19 12:45pm Lifelong Learning Wed. Nov. 15 Bingo • Also on Nov. 29 & Dec. 6, 20 12:45pm Fall Classes Thurs. Nov. 16 Subaru Share the Love Begins Health Partners Information Session • Also on Nov. 30 10:40am Rosalie’s Review & Lunch • Also on Dec. 21 11:45am Tues. Nov. 21 Thanksgiving Lunch 11:45am Thanksgiving Celebration 12:45pm PAGE 24 Entertainment: Crazy Rhythm, Fancy Feet Wed. Nov. 22 Farmers Market with Greensgrow Mobile Markets 10:00am Movie: The Meddler 12:45pm Thurs. Nov. 23 Active Adult Life Closed • Thanksgiving All Day Temple Mon. Nov. 27 Jewish Memoirs & Lunch • Also on Tues. Dec. 26 11:45am Physicians at Thurs. Nov. 30 Town Meeting 10:00am Mon. Dec. 4 Short Stories with Jack 12:45pm KleinLife Tues. Dec. 5 Cigna HealthSpring (for members) 9:30am Mon. Dec. 11 C&C: Miracles, Solstice, & Natural Delights of Chanukah 9:30am Tues. Dec. 12 Chanukah Candlelighting • Every weekday through Dec. 19 11:30am Chanukah Lunch 11:45am Chanukah & December Birthday Party 12:45pm PAGE 32 Entertainment: Sally Mitlas and the Budesa Brothers

® Wed. Dec. 13 Afternoon Delight: The Crown 12:45pm Fri. Dec. 15 Oneg Shabbat: Chanukah 10:40am Subaru Share the Mon. Dec. 18 Jewish Life: Chanukah 10:40am Mon. Dec. 25 Active Adult Life Closed • Happy Holidays! All Day Love Food Drive Thurs. Dec. 28 New Year’s Eve Lunch 11:45am New Year’s Eve Party 12:45pm Entertainment: Michael Lazar

November-December 2017 • KleinLife: Northeast Philadelphia 1 KLEINLIFE STAFF DIRECTORY 215-698-7300

ACTIVE ADULT LIFE IMMIGRANT LIFE Director...... Sue Aistrop, x110 Director...... Victoria Faykin, x175 Program Director...... Shelley Geltzer, x129 Active Adult Coordinator.....Marina Zhitnitskaya, x155 LLL Program Coordinator...... Linda Hershman, x114 ESL Coordinator...... Elmira Kaplan, x155 Travel, Club & Program Coordinator...... Andrea Kimelheim, x176 VOLUNTEER LIFE Administrative Assistant...... Marquita Jordan, x133 COMMUNITY SERVICES Community Services Director...... Julie Borsky, x191 IN HOME SUPPORT PROGRAM Director of Support Services...... Inna Gulko, x195 Director...... Susan Hoffman, x189 Social Services Coordinator...... Miranda Coyne, x184 Case Manager/Intake Supervisor...Barbara Ponczek, x147 Intake/Resource Coordinator...... Gail Silverberg, x190 RSVP PHILADELPHIA Case Managers...... Ellen Rosenzweig, xI81 Director...... John Eskate, x196 ...... Stephanie Ruch, x183 Assistant Director...... Suzanne Udell, x192 Program Coordinator...... Sheila Parker, xl80 Program Coordinator...... Barry Wagner, x194 SOCIAL SERVICES ADMINISTRATION & SUPPORT STAFF New Visions Coordinator...... Amy Juarez President & CEO...... Andre Krug VP of Finance & Human Resources....Sherry Mann, x138 OTHER KLEINLIFE LOCATIONS VP of Business Dev./Mem./Russian Services...... KleinLife: Rhawnhurst [215-745-3127] ...... Victoria Faykin, x175 ...... Yaffa Yermish Donor Support Coordinator...... Sharon Kaplan, x132 KleinLife: Montgomery County [215-635-5244] Director of Grants Management... Amy Oropollo, x186 ...... Dayna Glantz Compliance Coordinator...... Marna Delfiner ...... Robynn Margasak Staff Accountant...... Olena Zenovieva, x130 ...... Sloane Waldman ...... Brunilda Bircaj, x126 ...... Jamie Topkis Reception & Services Clerk...... Helene Scheuer, x133 KleinLife: Center City [215-832-0539] Reception ...... x0 ...... Lynne Ellis Assistant Kitchen Coordinator...... Ben Toledano, x159 ...... Roz Seiden Printing Assistant...... Len Feldman, x124 ...... Linda Fingerhood Librarian...... Edith Kutcher ...... Rabbi Beth Janus MAINTENANCE CHILDREN & FAMILY LIFE Superintendent...... Marty Carr, x119 Director of KidSpace & Camp... Andrew Newman, x146 Assistant Building Superintendent....Miguel Pinto, x182 HEALTHY LIFE MARKETING Athletics Director...... Andrew Newman, x146 Director...... Stephanie Hampson, x148 Assistant to Athletics Director.....Carmine Bruno, x156 Aquatics...... xl4I CHAPLAIN Rabbi ...... Sandra Berliner THE WELLNESS CENTER AT KLEIN Director...... Sue Aistrop, x110 Temple University's Dental Clinic...... 215-464-1704 Podiatry Center...... 610-710-4020

Weather Emergency Policy Announcements will be made on KYW Radio 1060AM and call 215-698-7300 to listen to the recorded message for building announcements. If Philadelphia public schools are closed for inclement weather, all KleinLife Active Adult Life programs will be cancelled. This includes SEPTA Para Transit/CCT & congregate meals.

2 KleinLife: Northeast Philadelphia • November-December 2017 What’s Going On at KleinLife Pages November Program Calendar...... 4-5 December Program Calendar...... 6-7 November Lunch Menu...... 8 December Lunch Menu...... 9 Lifelong Learning Fall Semester...... 10 Exercise Class Schedule...... 11 Exercise Pricing Information...... 12 Exercise Classes by Fitness Program...... 13 Tech Center...... 14 Program Highlights...... 15-16 Health & Wellness Programs...... 17 Trips...... 18 Club Calendars...... 19-21 Special Services...... 22 Important Information...... 23 Temple Physicians at KleinLife...... 24 Temple Dental Clinic...... 25 Podiatry Center at KleinLife...... 26 Reporter’s Corner...... 27 Other Information...... 28-31 Subaru Share the Love Food Drive...... 32

November-December 2017 • KleinLife: Northeast Philadelphia 3 NOVEMBER PROGRAM CALENDAR MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 2 3 8:30 Fitness Over 50 9:15 SilverSneakers 8:00 Edith’s Library Classic® 9:15 Wayne’s Silver&Fit® 9:30 Healing Exercise Book Browsing Thanksgiving Experience 9:30 Diabetes 8:30 Fitness Over 50 9:30 It's About Time Prevention Group 8:45 SilverSplash® 9:30 Open SOWN 10:00 Low Visions 9:15 SilverSneakers 9:30 CarFit Event 10:30 Computer Lab Classic® Luncheon 10:00 Computer Lab 10:30 "Moving On" 9:30 Coffee Talk 10:30 SilverSneakers Bereavement 10:00 Computer Lab 10:40 SilverSneakers Yoga® SF Circuit® 11:45 Lunch 10:30 Zumba Gold® 10:40 Kim Reddin 11:45 Lunch & Learn 10:40 Oneg Shabbat Tuesday, November 21 Yiddish w/ Eileen 11:45 Lunch 10:40 Journey's Way 11:45 SilverSneakers 11:45 Friday Fitness 11:45 Veteran's Day Classic® & Lunch w/ Marvin 11:45am-1:45pm Lunch 12:00 Korean Social Circle 12:00 Korean Social Circle 12:30 Newly Bereaved 12:30 Recently Bereaved Group 12:45 Burt's Brain Games 12:45 Pinochle* 12:45 Pinochle* 1:10 SilverSneakers 12:45 Veteran's Day & 12:45 Canasta* Boom Muscle® $3 member; November Birthday 12:45 Mah Jong I* Party w/ Joanne 12:45 World Events $5 general DeSimone with Lenore Sponsored by Keystone VIP 1:00 Cardio Workout Reservation required by w/ Marvin Monday, November 13 1:00 Line Dancing 2:00 Chess Veteran's Day & November Birthday Party 6 7 8 9 10 8:00 Edith’s Library 8:00 Edith’s Library 8:30 Fitness Over 50 9:15 SilverSneakers 8:00 Edith’s Library Book Browsing Book Browsing 9:15 Wayne’s Silver&Fit® Classic® Book Browsing 8:30 Fitness Over 50 9:15 Let Your Yoga Dance Experience 9:30 Healing Exercise 8:30 Fitness Over 50 8:45 SilverSplash® 9:30 SilverSneakers 9:30 Hearing Testing 9:30 Diabetes 8:45 SilverSplash® 9:15 Wayne’s Silver&Fit® Classic® Experience 10:00 Computer Lab 9:30 Open SOWN Prevention Group 9:15 SilverSneakers 9:30 Hebrew 10:00 iPad Basics 10:00 Computer Lab 10:00 Low Visions Classic® 9:30 Coffee & SF 10:30 SilverSneakers 10:30 Computer Lab 9:30 Coffee Talk Conversations: 10:30 Zumba Gold® Circuit® 10:30 "Moving On" w/ the Rabbi Memory 10:40 Let's Talk: KleinLife 9:45 SilverSplash® Focus Group 10:40 Kim Reddin Bereavement 10:00 Computer Lab 10:00 Computer Lab 11:45 Lunch Yiddish 10:40 SilverSneakers Yoga® 10:00 APPRISE 10:00 New Visions 11:45 SilverSneakers 10:40 Journey's Way 11:45 Lunch Appointment ONLY 10:30 SilverSneakers Yoga® & Lunch 11:45 Lunch 11:45 Nutritious & 10:30 Zumba Gold®SF Classic® 12:00 Korean Social Circle 12:30 Recently Bereaved Delicious 10:40 Oneg Shabbat 10:40 Jewish Life 12:45 Pinochle* 12:45 Pinochle* 11:45 SilverSneakers 11:45 Lunch 11:00 Men’s Awareness* 12:45 Canasta* 11:45 Lunch 12:45 Scrabble Classic® & Lunch 11:45 Lunch w/ the Rabbi 11:55 SilverSneakers 12:45 Knitting Nook 12:45 Flower Arranging 12:00 Korean Social Circle 11:45 Friday Fitness Circuit® 12:45 Wii Bowling 1:00 Cardio Workout 12:30 Newly Bereaved w/ Marvin 12:45 Genealogy 12:45 Mah Jong* w/ Marvin Group 12:00 Korean Social Circle w/Barry 1:00 Line Dancing 12:45 Pinochle* 12:45 Burt's Brain Games 12:45 Pinochle* 2:00 Chess 12:45 Canasta* 1:10 SilverSneakers 12:45 Mosaic Art Class 12:45 Mah Jong I* Boom Muscle® 12:45 Int. Hebrew 12:45 World Events 12:45 Hand & Foot with Lenore Canasta 12:45 Mah Jong II* 1:10 SilverSneakers Boom Muscle® 13 14 15 16 17 8:00 Edith’s Library 8:00 Edith’s Library 8:30 Fitness Over 50 9:15 SilverSneakers 8:00 Edith’s Library Book Browsing Book Browsing 9:15 Wayne’s Silver&Fit® Classic® Book Browsing 8:30 Fitness Over 50 9:15 Let Your Yoga Dance Experience 9:30 Healing Exercise 8:30 Fitness Over 50 8:45 SilverSplash® 9:30 SilverSneakers 9:30 Open SOWN 9:30 Diabetes 8:45 SilverSplash® 9:15 Wayne’s Silver&Fit® Classic® 10:00 Computer Lab Prevention Group 9:15 SilverSneakers Experience 10:00 Computer Lab 10:30 SilverSneakers 10:00 Low Visions Classic® 9:30 Hebrew SF 9:30 Coffee & 10:30 Zumba Gold® Circuit® 10:30 Computer Lab 9:30 Coffee Talk Conversations: 10:40 Let's Talk: Cigna 10:40 Kim Reddin 10:30 "Moving On" w/ the Rabbi Jewish Farming HealthSpring Yiddish Bereavement 10:00 Computer Lab for Fall 11:45 Lunch 10:40 Journey's Way 10:40 Health Partners 10:30 Zumba Gold®SF 9:45 SilverSplash® 11:45 SilverSneakers 11:45 Lunch Information 10:40 Oneg Shabbat 10:00 Computer Lab Yoga® & Lunch 12:30 Recently Bereaved Session 11:45 Lunch 10:00 New Visions 12:00 Korean Social Circle 12:45 Pinochle* 10:40 SilverSneakers Yoga® 11:45 Lunch w/ the Rabbi 10:30 SilverSneakers 12:45 Pinochle* 12:45 Scrabble 11:45 Lunch 11:45 Friday Fitness Classic® 12:45 Canasta* 12:45 Bingo 11:45 SilverSneakers w/ Marvin 10:40 Jewish Life 12:45 Knitting Nook 1:00 Cardio Workout Classic® & Lunch 12:00 Korean Social Circle 11:00 Men’s Awareness* 12:45 Wii Bowling w/ Marvin 11:45 Rosalie's Review 12:45 Burt's Brain Games 11:00 NORC Luncheon 12:45 Mah Jong* 1:00 Line Dancing & Lunch 1:10 SilverSneakers 11:45 Lunch 11:55 SilverSneakers 12:45 Philadelphia 2:00 Chess 12:00 Korean Social Circle Boom Muscle® Circuit® Library Book Club 12:30 Newly Bereaved 12:45 Genealogy Group w/Barry 12:45 Pinochle* 12:45 Pinochle* 12:45 Canasta* 12:45 Mosaic Art Class 12:45 Mah Jong I* 12:45 World 12:45 Int. Hebrew ® 12:45 Hand & Foot Events Canasta with Lenore 12:45 Mah Jong II* 1:10 SilverSneakers 2017 Subaru Share Boom Muscle® the Love Begins 4 KleinLife: Northeast Philadelphia • November-December 2017 NOVEMBER PROGRAM CALENDAR MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 20 21 22 23 24 8:00 Edith’s Library 8:00 Edith’s Library 8:30 Fitness Over 50 8:00 Edith’s Library Book Browsing Book Browsing 9:15 Wayne’s Silver&Fit® Book Browsing 8:30 Fitness Over 50 9:15 Let Your Yoga Dance Experience 8:30 Fitness Over 50 8:45 SilverSplash® 9:30 SilverSneakers 9:30 Open SOWN 8:45 SilverSplash® 9:15 Wayne’s Silver&Fit® Classic® 10:00 Computer Lab 9:15 SilverSneakers Experience 10:00 Computer Lab 10:00 Farmers Market Active Classic® 9:15 Executive Advisory 10:30 Zumba Gold®SF w/ Greensgrow 9:30 Coffee Talk Council Meeting 10:40 Let's Talk Mobile Market 10:00 Computer Lab 9:30 Hebrew 11:45 Thanksgiving 10:30 SilverSneakers 10:30 Zumba Gold®SF 9:30 Coffee & Lunch Circuit® Adult Life 10:40 Oneg Shabbat Conversations: 11:45 SilverSneakers 10:40 Kim Reddin 11:45 Lunch Memory Yoga® & Lunch Yiddish 11:45 Friday Fitness 9:45 SilverSplash® 12:00 Korean Social Circle 10:40 Journey's Way Closed w/ Marvin 10:00 Computer Lab 12:45 Pinochle* 11:45 Lunch 12:00 Korean Social Circle 10:00 New Visions 12:45 Canasta* 12:30 Recently Bereaved 12:45 Burt's Brain Games 10:00 Advisory 12:45 Mah Jong* 12:45 Pinochle* 1:10 SilverSneakers Council Meeting 11:45 Thanksgiving 12:45 Scrabble Thanksgiving Boom Muscle® 10:30 SilverSneakers Celebration 12:45 Movie: Classic® w/ Crazy Rhythm, The Meddler 10:40 Jewish Life Fancy Feet 1:00 Cardio Workout 11:00 Men’s Awareness* w/ Marvin 11:00 NORC Luncheon 1:00 Line Dancing 11:45 Lunch 2:00 Chess 11:55 SilverSneakers Circuit® 12:45 Genealogy w/Barry 12:45 Pinochle* 12:45 Mosaic Art Class 12:45 Int. Hebrew 12:45 Hand & Foot ® Canasta

12:45 Mah Jong II* ® 1:10 SilverSneakers Thanksgiving Boom Muscle® Luncheon 27 28 29 30 8:00 Edith’s Library 8:00 Edith’s Library 8:30 Fitness Over 50 9:15 SilverSneakers Book Browsing Book Browsing 9:15 Wayne’s Silver&Fit® Classic® We salute 8:30 Fitness Over 50 9:15 Let Your Yoga Dance Experience 9:30 Healing Exercise 8:45 SilverSplash® 9:30 SilverSneakers 9:30 Open SOWN 9:30 Diabetes 9:15 Wayne’s Silver&Fit® Classic®* 10:00 Computer Lab Prevention Group veterans of the Experience 10:00 Computer Lab 10:30 SilverSneakers 10:00 Low Visions 9:30 Hebrew SF 9:30 Coffee & 10:30 Zumba Gold® Circuit® 10:00 Town Meeting past & present Conversations: 10:40 Let's Talk 10:40 Kim Reddin 10:30 Computer Lab Memory 11:45 Lunch Yiddish 10:30 "Moving On" 9:45 SilverSplash® 11:45 SilverSneakers 10:40 Journey's Way Bereavement 10:00 Computer Lab Yoga® & Lunch 11:45 Lunch 10:40 Health Partners 10:00 New Visions 12:00 Korean Social Circle 12:30 Recently Bereaved Information 10:30 SilverSneakers 12:45 Pinochle* 12:45 Pinochle* Session Classic® 12:45 Canasta* 12:45 Scrabble 10:40 SilverSneakers Yoga® 10:40 Jewish Life 12:45 Knitting Nook 12:45 Bingo 11:45 Lunch 11:00 Men’s Awareness* 12:45 Wii Bowling 1:00 Cardio Workout 11:45 SilverSneakers 11:45 Lunch 12:45 Mah Jong* w/ Marvin Classic® & Lunch 11:45 Jewish Memoirs 1:00 Line Dancing 12:00 Korean Social Circle & Lunch 2:00 Chess 12:30 Newly Bereaved 11:55 SilverSneakers Group Circuit® 12:45 Pinochle* 12:45 Genealogy 12:45 Canasta* w/Barry 12:45 Mah Jong I* 12:45 Pinochle* 12:45 World Events 12:45 Int. Hebrew with Lenore 12:45 Hand & Foot Canasta 12:45 Mah Jong II* 1:10 SilverSneakers Boom Muscle® *Member Benefit ONLY ^PROGRAMS SUBJECT TO CHANGE

KleinLife Active Adult Life Mission Statement KleinLife builds community among people of all ages and backgrounds, enhancing quality of life through social, educational, cultural, human service and wellness programs. Rooted in the Jewish value of tikkun olam, KleinLife welcomes everyone irrespective of religion, ethnicity, race, nationality or cultural background, or gender identity. Based on a philosophy that supportive services and meaningful activity help seniors to achieve that goal, KleinLife Active Adult Life provide a daily hot kosher lunch in a congregate setting, health screenings, health education, counseling, information and referral, volunteer opportunities, peer support groups, cultural programs, social activities, computer classes, English as a second language classes, clubs, day trips, public affairs discussions and home delivered meals when needed.

November-December 2017 • KleinLife: Northeast Philadelphia 5 DECEMBER PROGRAM CALENDAR MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 8:00 Edith’s Library DECEMBER CELEBRATIONS Book Browsing 8:30 Fitness Over 50 8:45 SilverSplash® 9:15 SilverSneakers Chanukah & December Birthday Party Classic® 9:30 Coffee Talk w/ the Rabbi Tuesday, December 12 • 11:45am 10:00 APPRISE Appointment ONLY $5 everyone 10:00 Computer Lab 10:30 Zumba Gold®SF 10:40 Oneg Shabbat 11:45 Lunch 11:45 Lunch w/ the Rabbi New Year's Party 11:45 Friday Fitness w/ Marvin 12:00 Korean Social Circle Thursday, December 28 • 11:45am 12:45 Burt's Brain Games 1:10 SilverSneakers $3 member; $5 general Boom Muscle®

4 5 6 7 8 8:00 Edith’s Library 8:00 Edith’s Library 8:30 Fitness Over 50 9:15 SilverSneakers 8:00 Edith’s Library Book Browsing Book Browsing 9:15 Wayne’s Silver&Fit® Classic® Book Browsing 8:30 Fitness Over 50 9:15 Let Your Yoga Dance Experience 9:30 Healing Exercise 8:30 Fitness Over 50 8:45 SilverSplash® 9:30 SilverSneakers 9:30 Open SOWN 9:30 Diabetes 8:45 SilverSplash® 9:15 Wayne’s Silver&Fit® Experience Classic®* 10:00 Computer Lab Prevention Group 9:15 SilverSneakers 9:30 Hebrew 9:30 Cigna HealthSpring 10:00 Handbag & 10:00 Low Visions Classic® 9:30 Coffee & (for members) Jewelry Sale 10:00 Handbag & 9:30 Coffee Talk Conversations: 10:00 Computer Lab 10:30 SilverSneakers Jewelry Sale w/ the Rabbi Memory 10:00 iPad Basics Circuit® 10:30 Computer Lab 10:00 Computer Lab 9:45 SilverSplash® 10:30 Zumba Gold®SF 10:40 Kim Reddin 10:30 "Moving On" 10:30 Zumba Gold®SF 10:00 Computer Lab 10:40 Let's Talk Yiddish Bereavement 10:40 Oneg Shabbat 10:00 New Visions 11:45 Lunch 10:40 Journey's Way 10:40 SilverSneakers Yoga® 11:45 Lunch 10:30 SilverSneakers 11:45 SilverSneakers 11:45 Lunch 11:45 Lunch 11:45 Lunch w/ the Rabbi Classic® Yoga® & Lunch 12:30 Recently Bereaved 11:45 SilverSneakers 11:45 Friday Fitness 10:40 Jewish Life 11:45 Lunch & Learn 12:45 Pinochle* Classic® & Lunch w/ Marvin 11:00 Men’s Awareness* w/ Eileen 12:45 Scrabble 12:00 Korean Social Circle 12:00 Korean Social Circle 11:45 Lunch 12:00 Korean Social Circle 12:45 Bingo 12:30 Newly Bereaved 12:45 Burt's Brain Games 11:55 SilverSneakers 12:45 Pinochle* 1:00 Cardio Workout Group 1:10 SilverSneakers Circuit® 12:45 Canasta* w/ Marvin 12:45 Pinochle* Boom Muscle® 12:45 Genealogy 12:45 Knitting Nook w/Barry 1:00 Line Dancing 12:45 Canasta* 12:45 Pinochle* 12:45 Wii Bowling 2:00 Chess 12:45 Mah Jong I* 12:45 Int. Hebrew 12:45 Mah Jong* 12:45 World Events 12:45 Hand & Foot with Lenore Canasta 12:45 Mah Jong II* 12:45 Short Stories Trip: Resorts Casino

w/ Jack ® 1:10 SilverSneakers Boom Muscle® Handbag & Jewelry Sale 11 12 13 14 15 8:00 Edith’s Library 8:00 Edith’s Library 8:30 Fitness Over 50 9:15 SilverSneakers 8:00 Edith’s Library Book Browsing Book Browsing 9:15 Wayne’s Silver&Fit® Classic® Book Browsing 8:30 Fitness Over 50 9:15 Let Your Yoga Dance Experience 9:30 Healing Exercise 8:30 Fitness Over 50 8:45 SilverSplash® 9:30 SilverSneakers 9:30 Open SOWN 9:30 Diabetes 8:45 SilverSplash® 9:15 Wayne’s Silver&Fit® Classic®* 10:00 Computer Lab Prevention Group 9:15 SilverSneakers Experience 10:00 Computer Lab 10:30 SilverSneakers 10:00 Low Visions Classic® 9:30 Hebrew 10:00 iPad Basics Circuit® 10:30 Computer Lab 9:30 Coffee Talk 9:30 Coffee & SF Conversations: 10:30 Zumba Gold® 10:40 Kim Reddin 10:30 "Moving On" w/ the Rabbi Miracles, Solstice, 10:40 Let's Talk Yiddish Bereavement 10:00 Computer Lab & Natural Delights 11:30 Chanukah 10:40 Journey's Way 10:40 SilverSneakers Yoga® 10:30 Zumba Gold®SF of Chanukah Candlelighting 11:30 Chanukah 11:30 Chanukah 10:40 Oneg Shabbat: 9:45 SilverSplash® 11:45 Chanukah Lunch Candlelighting Candlelighting Chanukah 10:00 Computer Lab 11:45 SilverSneakers 11:45 Lunch 11:45 Lunch Downstairs 11:30 Chanukah 10:00 New Visions Yoga® & Lunch 12:30 Recently Bereaved 11:45 SilverSneakers Candlelighting 10:30 SilverSneakers 12:00 Korean Social Circle 12:45 Pinochle* Classic® & Lunch 11:45 Lunch Classic® 12:45 Pinochle* 12:45 Scrabble 11:45 Nutritious & 11:45 Lunch w/ the Rabbi 10:40 Jewish Life 12:45 Canasta* 12:45 Afternoon Delight: Delicious 11:45 Friday Fitness 11:00 Men’s Awareness* 12:45 Mah Jong* The Crown 12:00 Korean Social Circle w/ Marvin 11:00 NORC Luncheon 11:45 Lunch 12:45 Chanukah & 1:00 Cardio Workout 12:30 Newly Bereaved 12:00 Korean Social Circle 11:55 SilverSneakers December w/ Marvin Group 12:45 Burt's Brain Games Circuit® Birthday Party 1:00 Line Dancing 12:45 Pinochle* 1:10 SilverSneakers 12:45 Genealogy 2:00 Chess 12:45 Canasta* Boom Muscle® w/Barry 12:45 Mah Jong I* 12:45 Pinochle* 12:45 World Events 12:45 Int. Hebrew with Lenore 12:45 Hand & Foot ® Canasta 12:45 Mah Jong II* 1:10 SilverSneakers Chanukah & December Trip: Terracotta Boom Muscle® Birthday Party Warriors Exhibit

6 KleinLife: Northeast Philadelphia • November-December 2017 DECEMBER PROGRAM CALENDAR MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 18 19 20 21 22 8:00 Edith’s Library 8:00 Edith’s Library 8:30 Fitness Over 50 9:15 SilverSneakers 8:00 Edith’s Library Book Browsing Book Browsing 9:15 Wayne’s Silver&Fit® Classic® Book Browsing 8:30 Fitness Over 50 9:15 Let Your Yoga Dance Experience 9:30 Healing Exercise 8:30 Fitness Over 50 8:45 SilverSplash® 9:30 SilverSneakers 9:30 Open SOWN 9:30 Diabetes 8:45 SilverSplash® 9:15 Wayne’s Silver&Fit® Classic®* 10:00 Computer Lab Prevention Group 9:15 SilverSneakers Experience 10:00 Computer Lab 10:30 SilverSneakers 10:00 Low Visions Classic® 9:30 Hebrew 10:00 iPad Basics Circuit® 10:30 Computer Lab 9:30 Coffee Talk 9:30 Coffee & SF Conversations: 10:30 Zumba Gold® 10:40 Kim Reddin 10:30 "Moving On" w/ the Rabbi Memory 10:40 Let's Talk Yiddish Bereavement 10:00 Computer Lab 9:45 SilverSplash® 11:30 Chanukah 10:40 Journey's Way 10:40 SilverSneakers Yoga® 10:30 Zumba Gold®SF 10:00 Computer Lab Candlelighting 11:45 Lunch 11:45 Lunch 10:40 Oneg Shabbat 10:00 New Visions 11:45 Lunch 12:30 Recently Bereaved 11:45 SilverSneakers 11:45 Lunch 10:30 SilverSneakers 11:45 SilverSneakers 12:45 Pinochle* Classic® & Lunch 11:45 Lunch w/ the Rabbi Classic® Yoga® & Lunch 12:45 Scrabble 11:45 Rosalie's Review 11:45 Friday Fitness 10:40 Jewish Life: 12:00 Korean Social Circle 12:45 Bingo & Lunch w/ Marvin Chanukah 12:45 Pinochle* 1:00 Cardio Workout 12:00 Korean Social Circle 12:00 Korean Social Circle 11:00 Men’s Awareness* 12:45 Canasta* w/ Marvin 12:30 Newly Bereaved 12:45 Burt's Brain Games 11:30 Chanukah 12:45 Knitting Nook 1:00 Line Dancing Group 1:10 SilverSneakers Candlelighting 12:45 Wii Bowling 2:00 Chess 12:45 Pinochle* Boom Muscle® 11:45 Lunch 12:45 Mah Jong* 12:45 Canasta* 11:55 SilverSneakers 12:45 Philadelphia 12:45 Mah Jong I* Circuit® Library Book Club 12:45 World Events 12:45 Genealogy with Lenore w/Barry 12:45 Pinochle* 12:45 Int. Hebrew 12:45 Hand & Foot Canasta 12:45 Mah Jong II* 1:10 SilverSneakers Boom Muscle® 25 26 27 28 29 8:00 Edith’s Library 8:30 Fitness Over 50 9:15 SilverSneakers 8:00 Edith’s Library Book Browsing 9:15 Wayne’s Silver&Fit® Classic® Book Browsing 9:15 Let Your Yoga Dance Experience 9:30 Healing Exercise 8:30 Fitness Over 50 9:30 SilverSneakers 9:30 Open SOWN 9:30 Diabetes 8:45 SilverSplash® Classic®* 10:00 Computer Lab Prevention Group 9:15 SilverSneakers Active 10:00 Computer Lab 10:30 SilverSneakers 10:00 Low Visions Classic® 10:30 Zumba Gold®SF Circuit® 10:30 Computer Lab 9:30 Coffee Talk 10:40 Let's Talk 10:40 Kim Reddin 10:30 "Moving On" w/ the Rabbi 11:45 Lunch Yiddish Bereavement 10:00 Computer Lab Adult Life 11:45 SilverSneakers 10:40 Journey's Way 10:40 World Events 10:30 Zumba Gold®SF Yoga® & Lunch 11:45 Lunch 10:40 SilverSneakers Yoga® 10:40 Oneg Shabbat 11:45 Jewish Memoirs 12:30 Recently Bereaved 11:45 New Year's Eve 11:45 Lunch Closed & Lunch 12:45 Pinochle* Lunch 11:45 Lunch w/ the Rabbi 12:00 Korean Social Circle 12:45 Scrabble 11:45 SilverSneakers 11:45 Friday Fitness 12:45 Pinochle* 1:00 Cardio Workout Classic® & Lunch w/ Marvin 12:45 Canasta* w/ Marvin 12:00 Korean Social Circle 12:00 Korean Social Circle Happy 12:45 Knitting Nook 1:00 Line Dancing 12:30 Newly Bereaved 12:45 Burt's Brain Games 12:45 Wii Bowling 2:00 Chess Group 1:10 SilverSneakers 12:45 Mah Jong* 12:45 Pinochle* Boom Muscle® Holidays! 12:45 Canasta* 12:45 Mah Jong I* 12:45 New Year's Eve Party w/ Michael Lazar New Year's Eve Party

*Member Benefit ONLY ^PROGRAMS SUBJECT TO CHANGE

KleinLife Active Adult Life Mission Statement KleinLife builds community among people of all ages and backgrounds, enhancing quality of life through social, educational, cultural, human service and wellness programs. Rooted in the Jewish value of tikkun olam, KleinLife welcomes everyone irrespective of religion, ethnicity, race, nationality or cultural background, or gender identity. Based on a philosophy that supportive services and meaningful activity help seniors to achieve that goal, KleinLife Active Adult Life provide a daily hot kosher lunch in a congregate setting, health screenings, health education, counseling, information and referral, volunteer opportunities, peer support groups, cultural programs, social activities, computer classes, English as a second language classes, clubs, day trips, public affairs discussions and home delivered meals when needed.

November-December 2017 • KleinLife: Northeast Philadelphia 7 NOVEMBER LUNCH MENU MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 2 3 Corned Beef & Turkey White Bean Matzo Ball * Pastrami Hoagie & Spinach Soup* Grilled Chicken Fricasse Lettuce & Tomato Sliced Turkey w/ White Wine Sauce Coleslaw w/ Gravy & Julienned Carrots Potato Chips Traditional Stuffing* Brussel Sprouts Hoagie Roll Broccoli & Carrots Franconian Potatoes* Each * represents a serving of Apple Strudel Cranberry Sauce* Challah Roll** carbohydrates(15g) Juice 7 Grain Bread* Small Lemon Danish** Veteran's Day & Fresh Plum November Birthday Party 6 7 8 9 10 Lemon Rosemary Wonton Soup* Cheese Blintzes*** Mushroom 5 Bean * Baked Fish Grilled Chicken w/ Cinnamon Apples Barley Soup* BBQ Chicken Thigh Broccoli Florets Teriyaki Sour Cream Beef Brisket w/ Au Jus Baked Potato* Carrot Almond Snow Peas, Mushrooms Marinated Green Dill Carrots Sugar Snap Peas Couscous* & Red Peppers Bean Salad Kasha & Bowties* & Red Peppers* Pumpernickel Bread* Brown Rice* Baked Sweet Potato* Rye Bread* Challah Roll** Fresh Nectarine* Whole Wheat Roll** Pineapples w/ Lowfat Unsweetened Applesauce Cake* Milk* Fresh Orange* Vanilla Yogurt** Strawberry Apple Juice* Milk* Applesauce* 13 14 15 16 17 Vegetable Lasagna*** Soup* Potato Crusted Fish Italian Wedding Soup* Squash Soup* Caesar Salad Hamburger w/Sauteed Spinach w/ Carrots Chicken Cacciatore Sliced Turkey Warm Fruit Compote* Mushrooms Salt & Pepper Kugel* Broccoli & Cauliflower w/ Apricot Glaze Sherbert* & Onions 7 Grain Bread* Basil & Garlic Orzo* Cornbread Stuffing* Milk* Lettuce & Tomato Mandarin Orange* Whole Wheat Roll** Brussel Sprouts Potato Wedges* Apple Juice* Peaches* Baked Potato* Hamburger Roll** Milk* Challah Roll** Fresh Peach* Banana Cupcake** 20 21 22 23 24 Lox & Cheese Roast Turkey Cold Beet Chicken Alphabet Soup* Hard Boiled Egg w/ Cornbread Savory Cheese Kugel*** Active Adult Oven Fried Chicken Cream Cheese Stuffing & Gravy Sour Cream Vegetable Medley Lettuce, Tomato Candied Mashed House Salad Life Closed Sweet Potato Cubes* & Onion Sweet Potatoes Honey Mustard Challah Roll** Red Bliss Potato Salad* Green Bean Almandine Dressing Thanksgiving Spice Cupcake** Small Bagel** Cranberry Sauce Apple Cherry Crisp* Pineapples* Dinner Roll Fresh Orange* Milk* Pumpkin Pie Milk* Pineapple Juice Thanksgiving Luncheon 27 28 29 30 Eggplant Cabbage Borscht Soup Tuna Noodle White Bean Parmesan Rollups Salisbury Steak Casserole ** & Spinach Soup* Tomato Sauce* w/ Beef Gravy Green Bean Almandine Sliced Turkey Penne Pasta* Peas & Carrots* Marinated Tomato w/ Gravy Spinach, Kale Garlic Smashed & Onion Salad Traditional Stuffing* & Diced Carrots Potatoes* Pumpernickel Bread* Broccoli & Carrots Fruit Cocktail* Rye Bread* Mandarin Oranges* Cranberry Sauce* Milk* Pears* Apple Juice* 7 Grain Bread* Milk* Fresh Plum Choice Meals • menu subject to change Wed., Nov. 1 Wed., Nov. 8 Wed., Nov. 15 Wed., Nov. 22 Wed., Nov. 29 No Choice Meal Whitefish Salad Platter Egg Salad w/ Whole Wheat Roll** Tuna Salad w/ Whole Wheat Pita* Seafood Salad Lettuce, Tomato & Cheese Lettuce & Tomato Three Bean Salad* Platter Plain Bagel**/Cucumber Salad Health Salad Marinated Tomato & White Bean Salad* Thurs., Nov. 2 Thurs., Nov. 9 Thurs., Nov. 16 Thurs., Nov. 23 Thurs., Nov. 30 Garden Salad w/Grilled Chicken Honey Mustard Chicken Sandwich** Corned Beef Sandwich No Choice Meal Same as Nov. 2 Lettuce, Tomato & Chickpeas* Lettuce & Tomato Cole Slaw Vegetable Pasta Salad* Broccoli, Onion & Craisin Salad* Marble Rye Bread** 8 KleinLife: Northeast Philadelphia • November-December 2017 DECEMBER LUNCH MENU MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 Matzo Ball Soup* Grilled Chicken Fricasse Each * represents w/ White Wine Sauce a serving of & Julienned Carrots carbohydrates(15g) Brussel Sprouts Franconian Potatoes* Challah Roll** Small Lemon Danish** 4 5 6 7 8 Lemon Rosemary Wonton Soup* Cheese Blintzes*** Mushroom 5 Bean Vegetable Soup* Baked Fish Grilled Chicken w/ Cinnamon Apples Barley Soup* BBQ Chicken Thigh Broccoli Florets Teriyaki Sour Cream Beef Brisket w/ Au Jus Baked Potato* Carrot Almond Snow Peas, Mushrooms Marinated Green Dill Carrots Sugar Snap Peas Couscous* & Red Peppers Bean Salad Kasha & Bowties* & Red Peppers* Pumpernickel Bread* Brown Rice* Baked Sweet Potato* Rye Bread* Challah Roll** Fresh Nectarine* Whole Wheat Roll** Pineapples w/ Lowfat Unsweetened Applesauce Cake* Milk* Fresh Orange* Vanilla Yogurt** Strawberry Apple Juice* Milk* Applesauce* 11 12 13 14 15 Vegetable Lasagna*** Stuffed Chicken Breast Potato Crusted Fish Italian Wedding Soup* Squash Soup* Caesar Salad w/ Poulet Sauce Spinach w/ Carrots Chicken Cacciatore Sliced Turkey Spinach Salad Warm Fruit Compote* w/ Walnuts Salt & Pepper Kugel* Broccoli & Cauliflower w/ Apricot Glaze Ice Cream & Cranberries 7 Grain Bread* Basil & Garlic Orzo* Cornbread Stuffing* Milk* Potato Latkes Mandarin Orange* Whole Wheat Roll** Brussel Sprouts w/ Applesauce Apple Juice* Peaches* Baked Potato* Green Beans Almandine Milk* Challah Roll** Challah Roll Banana Cupcake** Jelly Donut (Sufgoniyot) Pineapple Juice Chanukah & December Birthday Party 18 19 20 21 22 Lox & Cheese Vegetable Soup* Cold Beet Borscht * Chicken Alphabet Soup* Hard Boiled Egg Rotini w/ Turkey Savory Cheese Kugel*** Meatloaf Oven Fried Chicken Cream Cheese Meatballs** Sour Cream w/ Mushroom Gravy Vegetable Medley Lettuce, Tomato Tomato Sauce House Salad Mixed Vegetables* Sweet Potato Cubes* & Onion Broccoli & Red Peppers Honey Mustard Whipped Potatoes* Challah Roll** Red Bliss Potato Salad* Garlic Bread** Dressing 7 Grain Bread* Spice Cupcake** Small Bagel** Peaches* Apple Cherry Crisp* Unsweetened Pineapples* Fresh Orange* Applesauce* Milk* Milk* 25 26 27 28 29 Cabbage Borscht Soup Tuna Matzo Ball Soup* Active Adult Salisbury Steak Casserole ** Baked Salmon Grilled Chicken Fricasse w/ Beef Gravy Green Bean Almandine Baked Potato w/ White Wine Sauce Life Closed Peas & Carrots* Marinated Tomato w/ Butter & Julienned Carrots Garlic Smashed & Onion Salad & Sour Cream Brussel Sprouts Happy Holidays! Potatoes* Pumpernickel Bread* Broccoli Florettes Franconian Potatoes* Rye Bread* Mandarin Oranges* Dinner Roll Challah Roll** Pears* Apple Juice* Strawberry Shortcake Small Lemon Danish** Milk* Juice New Year's Eve Party Choice Meals • menu subject to change Wed., Dec. 6 Wed., Dec. 13 Wed., Dec. 20 Wed. Dec. 27 Whitefish Salad Platter Egg Salad w/ Whole Wheat Roll** Tuna Salad w/ Whole Wheat Pita* Seafood Salad Platter w/ Hard Boiled Egg Lettuce, Tomato & Cheese Lettuce & Tomato Three Bean Salad* Lettuce & Tomato Plain Bagel**/Cucumber Salad Health Salad Marinated Tomato & White Bean Salad* Marinated Broccoli & Cauliflower Salad Thurs., Dec. 7 Thurs., Dec. 14 Thurs., Dec. 21 Thurs., Dec. 28 Honey Mustard Chicken Sandwich** Corned Beef Sandwich Chicken Salad Platter w/ Couscous Salad* No Choice Meal Lettuce & Tomato Cole Slaw Lettuce & Tomato Broccoli, Onion & Craisin Salad* Marble Rye Bread** Marinated Carrot Salad November-December 2017 • KleinLife: Northeast Philadelphia 9 LIFELONG LEARNING FALL SEMESTER MONDAY TUESDAY WEDNESDAY THURSDAY PAINTING NEW MOVIE TALK & MORE SHORT Oct. 16-Dec. 11 CULTURE & THEATER, TOO! STORIES 9:45am-12:00pm Oct. 18-Dec. 13 Oct. 19-Dec. 14 $60 M; $80 G THE ARTS No Class Nov. 22 No Class Nov. 23 8 sessions Oct. 17-Nov. 28 10:00-11:00am 10:00-11:00am Joan Beyer, BS, Phila., No Class Nov. 21 $45 M; $60 G $45 M; $60 G College of Art; MA, 10:00-11:00am 8 sessions +$3 materials fee Beaver College $45 M; $60 G 6 sessions Dr. Moylan Mills, Professor 8 sessions Emeritus of Integrative Arts, Irene Reiter, PhD, Elaine Jaffe, Author, Penn State Retired Educator Educator, Docent Academy of Fine Arts CURRENT EVENTS NEW NEW NEW Oct. 16-Dec. 11 No Class Nov. 20 BOOK LOVERS MEET KING THE NATURE 10:00-11:30am Dec. 5 SOLOMON OF WAR $45 M; $60 G 10:00am: Oct. 18-Dec. 13 Oct. 19-Dec. 14 8 sessions Vinegar Girl No Class Nov. 22 No Class Nov. 23 by Anne Taylor 11:15am-12:15pm 11:15am-12:15pm Chuck Feldman, MA, 11:15am: University of PA $45 M; $60 G $45 M; $60 G The Storied Life +$3 materials fee 8 sessions of A.J. Fikry 8 sessions Dr. Natalie Isser, Professor by Gabrielle Zevin Merle Salkin, M Ed Emerita, Penn State $15 M; $25 G in English Education, 2 sessions Certified Teacher Trainer Elaine Jaffe, Author, for Jewish Education by Educator, Docent ACAJE, Retired Director of Academy of Fine Arts Education – Society Hill Synagogue NEW NEW NEW NEW MUSICAL CLASSICAL JEWISH THE GLORIOUS EVERYWHERE GOODIES HOLIDAYS DRAMA OF Oct. 16-Dec. 11 Oct. 17-Nov. 28 Oct. 18-Dec. 13 RUSSIAN OPERA No Class Nov. 20 11:15am-12:30pm No Class Nov. 22 Oct. 19-Nov. 30 1:15-2:15pm $45 M; $60 G 1:00-2:00pm No Class Nov. 23 $45 M; $60 G 6 sessions $45 M; $60 G 1:00-2:30pm 8 sessions Mark Miller, Music Lecturer 8 sessions $45 M; $60 G Steve Pollack, Night & Day Dr. Michael Schatz, Jewish 6 sessions Enterprises, Performer, Ed. Director, KleinLife Gerald A. Tremblay, M.A. Producer/Director, Lecturer Educator, Psychologist

FOR MORE INFORMATION, CONTACT LINDA HERSHMAN AT 215-698-7300 x114 OR [email protected]

10 KleinLife: Northeast Philadelphia • November-December 2017 EXERCISE CLASS SCHEDULE Day Classes Type of Class Monday Tuesday Wednesday Thursday Friday 8:45am 9:15am 9:30am 8:45am SilverSplash® Let Your Healing Exercise Silversplash® $3/member; $5/general $3/member; $5/general Basic Yoga Dance • mostly sitting 9:45am 9:30am 9:15am (standing cardio Silversplash® SilverSneakers SilverSneakers $3/member; $5/general 2-3 times) Classic® Classic® • music: slow to 10:30am medium tempo SilverSneakers Classic®

8:30am 10:30am 8:30am 9:15am 8:30am Fitness Over 50 Zumba Gold® Fitness Over 50 SilverSneakers Fitness Over 50 Classic® 9:15am 11:45am 9:15am 10:30am Intermediate Wayne's Wayne's • sitting and SilverSneakers 10:40am Zumba Gold® Silver&Fit® Silver&Fit® standing equally Yoga® SilverSneakers • music: ExperienceϠ ExperienceϠ Yoga® 11:55am moderate tempo 11:55am Friday Fitness 10:30am 11:45am with Marvin SilverSneakers SilverSneakers Circuit® SilverSneakers Circuit® Classic® Advanced 1:10pm 1:00pm 1:10pm • ability to stand SilverSneakers Cardio Workout SilverSneakers without aide for Boom Muscle® Boom Muscle® class duration • music: high tempo

Evening & Weekend Classes

9:30am • SilverSneakers Classic® Sunday FREE/SilverSneakers® member; $3/general 7:00pm • Boot Camp Monday $5/everyone 7:00pm • Core Training Wednesday $5/everyone

^schedule subject to change

November-December 2017 • KleinLife: Northeast Philadelphia 11 EXERCISE PRICING INFORMATION Class passes are mandatory for ALL day classes (8:00am-4:00pm). Class passes are given out at the front desk. Check your membership to find out the new class fees. FREE exercise classes still available. Check exercise schedule for days & times Senior Individual Athletic Membership...... $170 (includes cultural) Class Discount: $2 per class Senior Couple Athletic Membership...... $280 (includes cultural) Class Discount: $2 per class SilverSneakers® Athletic Membership...... FREE Class Discount: FREE/any SilverSneakers® class, $2 per non-SilverSneakers® classes Silver&Fit® Athletic Membership...... FREE Class Discount: FREE/any Silver&Fit® class, $2 per non-Silver&Fit® classes Health Partners Athletic Membership...... FREE Class Discount: $2 per class

Unlimited Fitness Classes for any Senior Athletic Membership...... $100/annually+ Unlimited Fitness Classes for Senior Couple Athletic Membership...... $180/annually+ +prorated based on membership expiration date

Non-Athletic Members (Cultural members* or Senior Center participants) $5 per class - Select FREE classes still offered. Check exercise classes schedule for days and times. *must upgrade to an Athletic membership for class discounts For more information, contact Andrew Newman, 215-698-7300 x146 or [email protected]

12 KleinLife: Northeast Philadelphia • November-December 2017 EXERCISE CLASSES BY FITNESS PROGRAM

Monday 9:15am Wayne's Silver&Fit® Experience Intermediate Class • Instructor: Wayne Leister Sunday Tuesday 9:30am SilverSneakers Classic® 10:30am Zumba Gold® Basic Class • Instructor: Corrine Reynolds Intermediate Class • Instructor: Christina Allegra Monday Wednesday 8:45am SilverSplash® 9:15am Wayne's Silver&Fit® Experience Basic Class • Instructor: Mike DePue Intermediate Class • Instructor: Wayne Leister 9:45am SilverSplash® Basic Class • Instructor: Mike DePue Friday 10:30am SilverSneakers Classic® 10:30am Zumba Gold® Basic Class • Instructor: Marvin Dismuke Intermediate Class • Instructor: Miriam Martinez 11:55am SilverSneakers Circuit® Intermediate Class • Instructor: Marvin Dismuke 1:10pm SilverSneakers Boom Muscle® Klein Fitness Classes Advanced Class • Instructor: Marvin Dismuke Wednesday Tuesday 1:00pm Cardio Workout 9:30am SilverSneakers Classic® Advanced Class • Instructor: Marvin Dismuke Basic Class • Instructor: Marvin Dismuke 11:45am SilverSneakers Yoga® Intermediate Class • Instructor: Corrine Reynolds FREE CLASSES Wednesday Monday 10:30am SilverSneakers Circuit® 8:30am Fitness Over 50 Intermediate Class • Instructor: Marvin Dismuke Intermediate Class • Instructor: Eva Khaitman Thursday Tuesday 9:15am SilverSneakers Classic® 9:15am Let Your Yoga Dance Intermediate Class • Instructor: Herb Caplan Basic Class • Instructor: Elayne Goldstein 10:40am SilverSneakers Yoga® Wednesday Intermediate Class • Instructor: Wayne Leister 8:30am Fitness Over 50 11:45am SilverSneakers Classic® Intermediate Class • Instructor: Eva Khaitman Intermediate Class • Instructor: Herb Caplan Thursday Friday 9:30am Healing Exercise 8:45am SilverSplash® Basic Class • Instructor: Donna Price Basic Class • Instructor: Mike DePue Friday 9:15am SilverSneakers Classic® 8:30am Fitness Over 50 Basic Class • Instructor: Marvin Dismuke Intermediate Class • Instructor: Eva Khaitman 1:10pm SilverSneakers Boom Muscle® 11:45am Friday Fitness Advanced Class • Instructor: Marvin Dismuke Intermediate Class • Instructor: Marvin Dismuke

To find out more about our exercise programs, contact Andrew Newman at 215-698-7300 x146 or [email protected]

November-December 2017 • KleinLife: Northeast Philadelphia 13 TECH CENTER

VISIT OUR NEW COMPUTER LAB WITH BRAND NEW COMPUTERS AND CHAIRS! The Tech Buddies are here to help you with the gadgets in your life. For more information, stop by during Tech Center hours. Tech Center Hours: Monday, Tuesday, Wednesday, Friday, 10:00am-2:00pm Thursday, 10:30am-2:00pm

Have a technological interest? Let us know! Call Shelley Geltzer at 215-698-7300 x129 BUILD YOUR SKILLS FREE iPAD BASICS & INTERMEDIATE Generation’s Online is sponsoring a workshop* designed to teach you the basic skills of an iPad using the web, email and more! You will have a facilitator to work with and an iPad will be provided to you to use during each class. Interested? Call Shelley Geltzer at 215-698-7300 x129. Next FREE Basic Class: Tuesday, December 5, 12, 19, January 2, 9 • 10:00-11:30am

COMPUTER BASICS This user-friendly class is designed for those new to the world of computers. It will provide you with knowledge about the computer and basic programs. Interested? Call Shelley Geltzer at 215-698-7300 x129. Classes TBD Based on Interest

Want to learn a little bit more? Come visit the tech buddies! They can give the know how to all your questions. Need a more in depth answer? Take a class or a private lesson. PRIVATE LESSONS ARE JUST $10 PER HOUR!

14 KleinLife: Northeast Philadelphia • November-December 2017 PROGRAM HIGHLIGHTS

It’s About Time Philadelphia Library Book Club Watch repair, new watches and costume jewelry for Join Lisa Jane Erwin from the Philadelphia Library for sale. Come take a look! this FREE program series. The November 14 session Wednesday, November 1, 9:30am-12:00pm will be Lilac Girls by Martha Hall Kelly. Look for more information on the December 19 selection coming soon! AARP Driver’s Safety CarFit Event Tuesday, November 14 & December 19, 12:45-1:45pm CarFit offers senior drivers the opportunity to check out how well their cars “fit” them with a FREE and Bingo individualized safety check in KleinLife’s parking lot. Complete with cards and prizes awarded to winners! To schedule an appointment, sign up on the clipboard Wednesday, November 15, 29, at the front desk. Brought to you by AAA, AARP & December 6, 20, 12:45-1:45pm the American Occupational Therapy Association. 3 bingo cards for $1 Wednesday, November 1, 9:30am-12:30pm Rosalie’s Review & Lunch Veteran’s Day & November Birthday Party Sit down with Rosalie for a friendly discussion of with Joanne DeSimone various topics and issues that surround being Jewish. Enjoy a delicious catered birthday cake and celebrate Lunch will be served. our brave veterans and all of the November birthdays Thursday, November 16 & December 21, with Joanne DeSimone, who will be singing patriotic 11:45am-12:45pm

songs and other favorite tunes. Sponsored by ® Keystone VIP. Thanksgiving Luncheon Wednesday, November 1, 11:45am-1:45pm Be thankful among friends and share a feast, with all the trimmings, together with fantastic entertainment World Events with Lenore by Crazy Rhythm, Fancy Feet. Sign up at the front Meet with friends for an in-depth discussion of desk by 11/13. current events. This group is for anyone who follows Tuesday, November 21, 11:45am-1:45pm the news carefully and enjoys sharing and listening to $3 member; $5 general others. Thursday, November 2 through December 21, Movie: The Meddler 12:45-1:45pm (will go back to 10:40am in 2018!) An aging widow from New York City follows her daughter to Los Angeles in hopes of starting a new Let’s Talk: KleinLife Focus Group life after her husband passes away. Starring Susan We want to hear what you love about KleinLife & Sarandon & Rose Byrne. what we’re lacking. How you would compare us vs. Wednesday, November 22, 12:30-2:00pm other centers? Presented by Temple Management students. Jewish Memoirs & Lunch Tuesday, November 7, 10:40-11:40am A discussion of modern Jewish history through personal memoirs. Participants are welcome to share their own Flower Arranging experiences. Facilitated by Dr. Reena Friedman. Bring David Lautt is back by popular demand! Come give it your lunch ticket to class with you. a try and you will be surprised at the talent you didn’t Monday, November 27 & Tuesday, December 26, think you had. All supplies are provided including 11:45am-12:45pm vases and flowers. Wednesday, November 8, 12:45-2:00pm Town Meeting $15/everyone Keep up with the latest KleinLife news! Come to this “you hear it first” meeting and learn what is going on at the center. New staff & new policies will be discussed! Thursday, November 30, 10:00-10:30am

November-December 2017 • KleinLife: Northeast Philadelphia 15 PROGRAM HIGHLIGHTS

Short Stories with Jack Oneg Shabbat: Chanukah Join Jack Belitsky for another great discussion of a Rabbi Berliner reflects on the holiday and what it handful of short stories. Everyone is welcome and no means to us. preparation is necessary. Friday, December 15, 10:40-11:40am Monday, December 4, 12:45-1:45pm Jewish Life: Chanukah Handbag & Jewelry Sale Join Francesca Axe for a special session on Gently used handbags and jewelry! All sizes and Chanukah and life. styles at value prices! Shop for holiday gifts or for Monday, December 18, 10:40-11:40am yourself! Have fun - look chic! Proceeds go directly to the Active Adult Life program to use for bingo New Year’s Eve Party prizes, holiday decor, arts and crafts, holiday gifts for Hats, horns and noisemakers will help bring in 2018! homebound seniors, etc. Celebrate the New Year with a wonderful lunch and Wednesday, December 6 & Thursday, December 7, exciting entertainment by Mike Lazar. Let’s start the 10:00-11:30am New Year off right! Thursday, December 28, 11:45am-1:45pm Coffee & Conversations: Miracles, Solstice, $3 member; $5 general & Natural Delights of Chanukah Join Hannah Slipakoff, KleinLife Farmer and Program Manager of Jewish Farm School for a conversation UPCOMING about the significance of earth-based customs and JANUARY PROGRAMS* sustainable ritual observance during Chanukah. Monday, December 11, 9:30-10:30am January & February Birthday Party Chanukah Candlelighting Tuesday, January 16 Help us light the candles, say the prayers, and hear Ann Kids preschool sing holiday songs. Jewish Life: Tu B'Shevat Tuesday, December 12 through December 19 Monday, January 29 (excluding the weekend), 11:30-11:40am *dates subject to change Chanukah & December Birthday Party Enjoy a delicious Chanukah meal with sufgoniyot and celebrate all of the December birthdays with special entertainment by Sally Mitlas and the Budesa Troopons Brothers singing your favorite holiday tunes sure to We are excited about starting a new partnership keep you smiling and singing along. with SupportOurTroops.org. Volunteers can support Tuesday, December 12, 11:45am-1:45pm our troops by collecting coupons which will be sent $5/everyone overseas and used in commissaries. Afternoon Delight: The Crown Please clip out product coupons, no later than a Follows the political rivalries and romance of Queen two month expiration date. Only “manufacturer” Elizabeth II's reign and the events that shaped the coupons can be used (no store coupons). second half of the 20th century. Starring Claire Foy, There will be sorting & mailing in room 218 on the who won a Golden Globe & an Emmy for the series. 4th Wednesday of each month at 10:30am. For more One episode each session. details, and if you would like to participate with the Wednesday, December 13, 12:45-1:45pm sorting, please email Suzanne Udell at [email protected]

16 KleinLife: Northeast Philadelphia • November-December 2017 HEALTH & WELLNESS PROGRAMS

® Lunch & Learn with Eileen Coffee & Conversations: Join Eileen Chopnick, Betty the Caterer Dietician, for Jewish Farming for Fall an educational session with a delicious meal. Bring Join Hannah Slipakoff, KleinLife Farmer and Jewish your lunch ticket to class with you. Farm School Program Manager to discuss Jewish Thursday, November 2 & Tuesday, December 5, prerogatives for nurturing the soil and get an inside 11:45am-12:45pm perspective on how cold-season planning feeds community. Coffee & Conversation: Memory Monday, November 13, 9:30-10:30am Memory stimulation to keep an active mind at any age! Join Miranda Coyne, Social Services Coordinator, Let’s Talk: Cigna HealthSpring for memory tips and discussion. Interested in finding out more about health Monday, November 6, 20, 27 & December 4, 18, insurance? Learn the ins and outs about current 9:30-10:30am policies and they affect you. Tuesday, November 13, 10:40-11:40am Hearing Testing First come, first serve! Each individual screening Health Partners Information Session takes about 10 minutes. Recommendations may be Interested in finding out more about health made by Mr. Britt Caldwell. insurance? Learn the ins and outs about current Wednesday, November 8, 9:30am-12:30pm policies and they affect you.

® Thursday, November 16 & 30, 10:40-11:40am Nutritious & Delicious

Nurse Practitioner Radmila Gaisinsky, RN, MSN, Farmers Market with ® CRNP from Temple Physicians at KleinLife will Greensgrow Mobile Markets lead this delicious learning session about certain Purchase & enjoy fresh, local and seasonal produce important health concerns. SPACE IS LIMITED. from Greensgrow Farms! Accepts SFMNP vouchers, Bring your lunch ticket to class with you. cash, & EBT cards. Thursday, November 9 & December 14, Wednesday, November 22, 10:00am-1:00pm 11:45am-12:45pm Cigna HealthSpring (for members) APPRISE Interested in finding out more about Cigna Do you need help or have questions about your HealthSpring plans? Learn about the benefits of their Medicare? APPRISE is here to help you. APPRISE current policies and what benefits you have. (State Health Insurance Assistance Program) can Tuesday, December 5, 9:30-10:30am provide you with information about your Medicare coverage and options. If you would like to get WISE Program with information about your health insurance options and meet with APPRISE counselor at KleinLife, call 215-456-7600 to schedule your FREE consultation. Friday, November 10 & December 1, 10:00am-1:00pm (by appointment ONLY) Temple University's WISE Program Research Study Ongoing Monday, Wednesday & Friday, 9:30am Are you 65 or older and have had a fall-related fracture? Volunteers are needed to participate in a research study on the effect of a coached exercise program for older adults who have had a fall-related fracture and will be eligible to receive up to $150. For more information, call 267-428-6133.

November-December 2017 • KleinLife: Northeast Philadelphia 17 TRIPS Travel with KleinLife

THE BAND'S VISIT IN NYC New Broadway Musical starring Tony Shalhoub Sunday, November 19 • $155 member; $160 general

RESORTS CASINO IN ATLANTIC CITY Enjoy the slots and The Jersey Tenors Wednesday, December 6 • $23 member; $28 general

TERRACOTTA WARRIORS EXHIBIT AT THE FRANKLIN INSTITUTE An interesting exhibit and an IMAX movie Thursday, December 14 • $60 member; $65 general

LOOK FOR MORE GREAT TRIPS COMING SOON! For more information,contact Andrea Kimelheim at 215-698-7300 x176 or [email protected]

18 KleinLife: Northeast Philadelphia • November-December 2017 CLUB CALENDARS MONDAY TRAVEL CLUB President: Allen Orkin, 215-322-4208 Sunshine Lady: Mary Straus, 215-745-8678 Meeting Schedule*: 12:00pm Refreshments; 1:00pm General Meeting; 1:30pm Program Monday, November 6* Monday, December 4* 11:00am Board Meeting 11:00am Board Meeting 1:30pm Program: Speaker, Chuck Feldman 1:30pm Entertainment: Courtney Colletti Topic: "Current Events" Monday, December 11* Monday, November 13* 1:30pm Program TBA 1:30pm Program: Speaker, Burton Klein Topic TBA Monday, December 18 12:00pm Lunch at Tiffany's Monday, November 20 12:00pm Lunch at Olive Garden Monday, December 25 No Meeting - Happy Holidays! Monday, November 27* 1:30pm Entertainment: Mike Esposito

GETAWAYS TRAVEL CLUB President: Bea Streitfeld, 215-632-1089 Meeting Schedule*: 12:00pm Refreshments; 1:00pm Business Meeting; 1:30pm Program Wednesday, November 1 Monday, November 27* Trip to Doolan's (Spring Lake, NJ) 1:30pm Entertainment: Steve Ritrovato Show: "The Great American Performers Tribute" Singer Featuring songs of Carole King, Roy Orbison, & John Denver Monday, December 4* Leave 9:30am Return 5:30pm 1:30pm Program: Speaker, Irene Reiter Book Review Monday, November 6* 1:30pm Program: Speaker, Christine Beady Monday, December 11* Topic: "The Four Chaplains" 1:30pm Entertainment: Chuck Walker Magician and Singer Monday, November 13* 1:30pm Entertainment: Kristin Coryell Monday, December 18* Keyboard and Singer 1:30pm Program TBA

Monday, November 20* Monday, December 25 10:30am Board Meeting No Meeting - Happy Holidays! 1:30pm Program: Speaker, Bea Streitfeld Topic TBA

November-December 2017 • KleinLife: Northeast Philadelphia 19 CLUB CALENDARS WEDNESDAY TRAVEL CLUB President: Sandra Schwartz, 215-725-9810 Meeting Schedule*: 11:45am Refreshments; 12:30pm General Meeting; 1:00pm Program Wednesday, November 1 Wednesday, November 29* No Meeting - Veteran's Day & 10:30am Board Meeting November Birthday Party 1:30pm Program: Speaker, Burton Klein Topic: "Nostalgia Ballads" Wednesday, November 8* 1:30pm Entertainment: Jeff Dershin Wednesday, December 6 No Meeting Wednesday, November 15 Trip to Resorts Casino Wednesday, December 13* Show: "Lou Gazzaro Show" 1:30pm Entertainment: DVD Leave 10:00am Return 7:15pm "Tony Bennett Concert" presented by Arlene Johnston Wednesday, November 22 No Meeting Wednesday, December 20* 1:30pm Entertainment: Pal Joey Monday, November 27 Trip to Tropicana Casino Wednesday, December 27 Show: "Holiday Jubilee" No Meeting Leave 10:00am Return 7:15pm

DAYTRIPPERS CLUB Co-Presidents: Bea Ratko, 215-464-1080; David Adelman, 215-673-6571 Meeting Schedule*: 12:15pm Refreshments; 12:45pm General Meeting; 1:15pm Program Friday, November 3* 10:30am Board Meeting Friday, December 1* 1:15pm Program: Speaker, Lorraine Stein 10:30am Board Meeting Topic: "Cole Porter & Fred Astaire" 1:15pm Program: Speaker, Irene Reiter Book Review Sunday, November 12 Trip to Chocolatarium Friday, December 15* Leave 10:30am Return 3:00pm 1:15pm Chanukah Party Fish Platter & Movie Friday, November 17 1:15pm Entertainment: Bruce Fagan

For more information, contact Andrea Kimelheim at 215-698-7300 x176 or [email protected] 20 KleinLife: Northeast Philadelphia • November-December 2017 CLUB CALENDARS KLEINLIFE: RUSSIAN SPEAKING The KleinLife: Russian Speaking Active Adult Life program provides programs for the Russian speaking Come Join our Special community, such as ESL and Citizenship classes. For the following special programs, please make your reservation at least a week before the event. Interest Groups Special Programs: Special Groups at the KleinLife: Northeast Philadelphia who share the same interests. Birthday Party Wednesday, November 29 & December 20 • 10:30am Men’s Awareness (Cultural Members only) Thanksgiving Geared to the interests of retired men. Lively Wednesday, November 22 • 10:30am discussions reflecting a broad range of interests. Facilitator: Morrie Rosoff Contact: Marina Zhitnitskaya, 215-698-7300 x155 Monday, 11:00am-12:00pm *late lunch available by request KIV CLUB Pinochle (Cultural Members only) Enjoy a friendly card game of Pinochle. The Kiv Club is a part of the KleinLife: Russian Speaking Active Adult Life program. Programs Monday through Thursday, 12:45-3:00pm include entertainment and speakers on cultural and political topics. Jewish holidays are celebrated. Mah Jong (Cultural Members only) Knowledge of Russian language necessary. Have fun with friends in this matching tile game. For the following special program, please make your Monday, Tuesday & Thursday, reservation at least a week before the event. 12:45-1:45pm Special Programs: Canasta (Cultural Members only) Chanukah Party Play this fun card game of the rummy family. Thursday, December 14 • 12:00pm Tuesday & Thursday, 12:45-3:00pm Register by December 5 Kim Reddin Yiddish New Year's Eve Party Wednesday, December 27 • 10:30am Conversational & informal group celebrating Yiddish in song and speech. Contact: Marina Zhitnitskaya, 215-698-7300 x155 Wednesday, 10:40-11:40am Join KleinLife in the fight against senior hunger! Chess Keep your brain thinking with a friendly March 1-31, 2016 game of chess. Wednesday, 2:00-4:00pm

Cook Pack Deliver To join the fight, call 267-345-7787

or email [email protected] ®

RSVP Philadelphia

November-December 2017 • KleinLife: Northeast Philadelphia 21 SPECIAL SERVICES

KleinLife's In Home Support Program New Visions/Low Visions Recent fall? Hospitalization? Don’t know where to Are you or someone you know experiencing turn to get those everyday challenges met? We’re difficulties due to limited vision? Join our program here to help you live at home safely and with and learn just how much better life can be! This dignity. In Home Support is for those 60 and older program meets Mondays (support group) and living in the Northeast. Thursdays (life skills & activities), 10:00am-2:00pm. Services included: Personal Care, Home Delivered Meals, Call Amy Juarez or Bette Homer at Associated Housekeeping, Adaptive Equipment, Minor Home Repairs, Services for the Blind and Visually Impaired at Medical Transportation, Emergency Response System 215-627-0600 or Inna Gulko at KleinLife: Northeast Philadelphia at 215-698-7300 x195. We are a community based program, providing early intervention, and prompt service. Service is RSVP Philadelphia provided at no cost, or low cost. Simply call. Our If you are 55 or older and are ready to turn the page to intake workers are here to listen. Care managers what will be an exciting and fulfilling new chapter in provide home visits and work with you to create a your life, call 267-345-RSVP or visit us in room 121. customized service plan. For more information, please call x180. Use your skills, talents and experience!

The In Home Support Program is funded by the Philadelphia Corporation for Aging (PCA) Make a difference in your community! • Be a tutor, pen pal, reading buddy or an Home Delivered Meals Art Goes to School presenter The KleinLife's Home Delivered Meals program • Pack or deliver food to the homebound provides kosher ready to heat & eat meals to adults • Join a Cook for a Friend group 60 and older unable to physically or financially • Computer tech buddy at KleinLife: prepare their own meals. Meals are available for Northeast Philadelphia pick up or can be delivered by volunteer friendly • Friendly visitor visitors. • And much more! For more information, call Inna Gulko, x195. Take advantage of RSVP benefits: Volunteers can help pack & drive Monday and • Free liability and accident insurance Tuesday mornings at 7:45-8:45am to deliver meals • Free transportation through CCT and/or be friendly visitors. • Annual volunteer recognition luncheon If interested, please call 215-698-7300, x191. (for those serving 20 hours or more) JFGP Mitzvah Food Project We provide non-perishable grocery items to those Transportation in our community who are in need. The on-site Philadelphia residents age 65 and older, are pantry serves anyone in need, regardless of race, eligible for subsidized SEPTA Para transit group religion, age, gender, or household income. rides. Reservations must be made a week in For more information, call 215-832-0620 or email advance. Although the actual cost of the ride is $4 [email protected]. each way, your suggested donation is only $1 each way (to and from the center ONLY). A SEPTA CCT Bereavement Support Groups card and I.D. number are required for access to We all experience different kinds of losses in this system. Please contact Helene Scheuer, our life. Sometimes it helps to share them with Transportation Coordinator at 215-698-7300 x133 others. All groups that are offered are free. For more to make reservations or for assistance in information and to register, call Inna Gulko, applying for a SEPTA CCT card. 215-698-7300 x195. 22 KleinLife: Northeast Philadelphia • November-December 2017 IMPORTANT INFORMATION ATTENTION Lunch Registration MEMO TO ALL CCT PATRONS: ONLY on the touch screens. 1. There is a sign in sheet at the front desk that This allows you to register for lunch ONE you will use to write the room number next to week in advance. For Monday lunch, register your name so we can locate you when your van by Wednesday at 12:00pm the week before. arrives to pick you up. It is important that you For the rest of the week, register by Friday give us this information if you do not want to at 12:00pm. miss your ride home. Think Before You Register 2. All CCT patrons are responsible for cancelling their own ride with CCT directly if you are not When registering for lunch, please keep in coming to the center. The number to call is mind when you know you are not going to 215-580-7720, please have your CCT number be here. We have had many instances where available. After calling CCT, please call 215- trips, outside meetings and other out of the 698-7300 x133, to notify that you cancelled building happenings occur and participants with CCT. The CCT number is for cancellations in the lunch program forget that it will ONLY. prevent them from eating lunch at KleinLife: POLICIES FROM CCT Northeast Philadelphia. 3. Riders must show a form of ID every time they board a CCT vehicle. The preferred form Lunchroom Reminders: of ID is a CCT Connect Customer ID card. • If you arrive late to lunch even with a reservation, Other forms or photo and non-photo ID are we are not obligated to serve you. All participants acceptable provided the rider's full name is on with reservations must come by to pick up their the ID. ticket by 11:30am.* 4. Vehicle operators are no longer required to *We recommend picking up your ticket when you obtain signatures or stamps on manifests. first come in before venturing to morning activities. 5. Operators are no longer required to sign riders • Wait list tickets are not given out until 11:40am in or out. and/or the list arrives. 6. Operators are no longer permitted to allow • PLEASE NOTE: Anyone with a wait list ticket can center staff to make copies of manifest due to ONLY sit at the designated wait list table. If you the confidential nature of the information. would like to sit at a different table, make sure to register for lunch one week in advance. 7. Operators have been instructed to pick up and drop off riders at the entryway of buildings only. They are not permitted to travel throughout a facility. United Way donations can now Thank you for your cooperation. be designated to KleinLife Helene Scheuer, Go to uwsepa.org or call the Donor Services Transportation Coordinator helpline, 215-665-2598, for more information. KleinLife ‘s Donor #: 48883

November-December 2017 • KleinLife: Northeast Philadelphia 23 TEMPLE PHYSICIANS AT KLEINLIFE

Notes from Radmila Gaisinsky, RN, MSN, CRNP To determine whether your symptoms are from a cold or from The common cold and the flu may seem similar at first. They the flu, you need to be evaluated by doctor. If your doctor are both respiratory illnesses, can cause similar symptoms, diagnoses a cold, you’ll only need to treat your symptoms and caused by viruses. But different viruses cause these two until the virus has run its course. These treatments can conditions. Both a cold and the flu share a few common include using over-the-counter (OTC) cold medications, symptoms. People with either illness often experience: staying hydrated, washing hands, and getting plenty of rest. Taking an OTC flu medicine early in the virus’ cycle may also • a runny or stuffy nose • sneezing help. Rest and hydration are also beneficial for people with • body aches • general fatigue • slight cough the flu. Much like the common cold, the flu just needs time to work its way through your body. Remember, antibiotics will Colds rarely cause other health conditions or problems. But not help for cold/ flu symptoms. Never start taking antibiotics the flu can lead to sinus and ear infections, pneumonia, prior to consulting with medical professional. and sepsis. Radmila Gaisinsky, RN, MSN, CRNP Radmila Gaisinsky is a board-certified nurse Feeling under the weather? practitioner with over 20 years of experience Stop by the Temple Physicians at KleinLife office in patient care. She earned her bachelor’s during their business hours or call 215-969-1404 to degree in nursing from Hebrew University of schedule your appointment. Jerusalem in Israel and her master’s degree in nursing from Villanova University. TEMPLE PHYSICIANS AT KLEINLIFE Medical care just got closer to home for the KleinLife community. Temple Physicians at SERVICES KleinLife is a new medical practice located • Internal medicine right on the Northeast Philadelphia campus. • Geriatric medicine The practice provides high-quality healthcare • Diagnosis and treatment of a full that embraces both the science of medicine range of illnesses and injuries and the art of caring. • Hospice and palliative medicine The practice consists of Meng-Chao Lee, DO • Preventive care and Radmila Gaisinsky, RN, MSN, CRNP – two • Immediate appointments experienced healthcare professionals who have treated area residents for many years. Now, accessing their skilled care is easier than ever. HOURS Monday: 8:30 AM – 12:30 PM

Meng-Chao Lee, DO Wednesday: 10:30 AM – 2:30 PM Dr. Lee is board certified in Family Medicine, Geriatric Medicine and Hospice Thursday: 8:30 AM – 12:30 PM Medicine & Palliative Care. He earned his medical degree from Nova Southeastern University College of Osteopathic Medicine in Ft. Lauderdale, FL. Dr. Lee completed his Family Medicine residency at Montgomery 215-969-1404 Hospital in Norristown, PA.

24 KleinLife: Northeast Philadelphia • November-December 2017 Excellence, accessibility and affordability. Find out how the Temple Dental Clinic at KleinLife can meet your oral health care needs. Come meet our staff and learn about our services.

November-December 2017 • KleinLife: Northeast Philadelphia 25 NOW OPEN Podiatry Center with LifeCare Podiatry, P.C. Every Tuesday • 9:00am-1:30pm Offering Services* in: • Diabetic Foot Exams • Mycotic Toenails • Corns and Callouses • Foot and Ankle Pain • Heel Spurs • Bunions and Hammertoes *May require co-pay Schedule an Appointment TODAY Call 610-710-4020 or stop by Suite 227 on Tuesday.

LifeCare Podiatry, P.C. has been serving the greater Philadephia area since 1977. They are committed to providing the finest geriatric Podiatric care for the convenience of those who are unable to easily visit office settings, to keep the elderly mobile, and to save limbs through preventive care and education. 26 KleinLife: Northeast Philadelphia • November-December 2017 REPORTER’S CORNER

Health & Nutrition By Elaine Keyser There are many foods that will help your vision. Of course, we have heard of carrots, but Prevention Magazine has done some studies showing that people who ate the most foods high in Vitamin A can prevent eye dryness or inflammation. try also to eat more sweet potatoes and kiwi-fruits. If you should have an eye sty or poor vision, other good sources of Vitamin C are strawberries, mango, and broccoli. Try some of these.

SIT BACK AND WATCH YOUR MONEY GROW. PHILADELPHIA FEDERAL CREDIT UNION’S SAVINGS CERTIFICATES GROW YOUR MONEY, EASILY.

Not here for our profit. Here for yours.

Federally insured by NCUA Bring in Your GENTLY used handbags & jewelry! Proceeds go directly to the Active Adult Life program For more information, contact to use for bingo prizes, holiday decor, arts and crafts, Shelley Geltzer, 215-698-7300 x129 or holiday gifts for homebound seniors, etc. [email protected] November-December 2017 • KleinLife: Northeast Philadelphia 27 28 KleinLife: Northeast Philadelphia • November-December 2017 November-December 2017 • KleinLife: Northeast Philadelphia 29 30 KleinLife: Northeast Philadelphia • November-December 2017 You prepared for your future. Now enjoy it.

On the banks of the Delaware River, just northeast of Center City Philadelphia, lies sprawling acres of natural beauty known as Delaire Landing and Salem Harbour. In the midst of 2 highly desirable locations – Lower Bucks County and Northeast Philadelphia - these private and unique communities feature spacious, richly appointed apartments and resort like community amenities in incomparable setting. Contact us today to discover your new apartment home!

9355 State Rd. Philadelphia, PA 19114 455 Old Bridge Rd. Bensalem, PA 19020 p. 215-632-9100 f. 215-281-9382 p. 215-639-1000 f. 215-639-1196 online: www.DelaireLandingApts.com online: www.SalemHarbourApts.com November-December 2017 • KleinLife: Northeast Philadelphia 31 FOOD DRIVE We are collecting the following items for breakfast & blizzard bags to help support hundreds of homebound seniors: • Canned fish • Peanut butter • Tea bags, instant coffee, hot cocoa • Boxes of raisins • Pudding & fruit cups • Granola bars & peanut butter crackers • Oatmeal packets • Juice packs Please drop off these items by December 29.

7

Drop off location: KleinLife: Northeast Philadelphia 10100 Jamison Avenue Philadelphia, PA 19116

32Community Life Northeast Philadelphia RaymondKleinLife: & Miriam Klein Northeast Building Philadelphia • 10100 Jamison • Avenue November-December • Philadelphia, PA 19116 2017