Common Problems in Sports Medicine Update and Pearls for Practice
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Common Problems in Sports Speaker Disclosure: Medicine Update and Pearls for Practice Founder, RunSafe™ Anthony Luke MD, MPH, CAQ (Sport Med) Founder, SportZPeak Inc. Benioff Distinguished Professor in Sports Medicine Director, Primary Care Sports Medicine, Departments of Orthopedics & Family & Community Medicine University of California, San Francisco Sanofi, Investigator initiated grant May 25, 2017 Overview Acute Hemarthrosis §Highlight common presentations 1) ACL (almost 50% in children, >70% in adults) 2) Fracture (Patella, tibial plateau, Femoral supracondylar, §Knee Physeal) §Shoulder 3) Patellar dislocation §Hip §Concussion § Unlikely meniscal lesions §Discuss basics of conservative and surgical management Emergencies Urgent Orthopedic Referral 1. Neurovascular injury §Fracture 2. Knee Dislocation §Patellar Dislocation • Associated with multiple ligament injuries “ ” (posterolateral) § Locked Joint - unable to fully extend the knee (OCD or Meniscal tear) • High risk of popliteal artery injury §Tumor • Needs arteriogram 3. Fractures (open, unstable) 4. Septic Arthritis Anterior Cruciate Ligament (ACL) What is True About ACL Tears? Tear Mechanism 1. An MRI is the best test to diagnose the ACL §Landing from a 2. The medial meniscus is most commonly torn jump, pivoting or with an ACL tear decelerating 3. All patients with an ACL tear are better off suddenly getting reconstruction vs non-op treatment §Foot fixed, valgus 4. Athletes can expect full recovery after ACL stress reconstruction Anterior Cruciate Ligament (ACL) ACL physical exam Tear LOOK §Effusion (if acute) FEEL Symptoms §“O’Donaghue’s Unhappy Triad” §Audible pop heard or felt = Medial meniscus tear, MCL §Pain and tense swelling in injury, ACL tear minutes after injury §Lateral meniscus tears more common than medial §Feels unstable (bones shifting or giving way) §Lateral joint line tender - femoral condyle bone bruise MOVE Double fist sign §Maybe limited due to effusion or other internal derangement Special Tests ACL X-ray §Lachman's test – test at 20° §Usually non- Sens 81.8%, Spec 96.8% diagnostic §Anterior drawer – test at 90° §Can help rule in or out injuries Sens 22 - 41%, Spec 97%* §Pivot shift §Segond fracture – Sens 35 - 98.4%*, Spec 98%* avulsion over lateral Malanga GA, Nadler SF. Musculoskeletal Physical Examination, Mosby, 2006 tibial plateau * - denotes under anesthesia MRI MRI §Sens 94%, Spec 84% §Sens 94%, Spec 84% for ACL tear for ACL tear ACL tear signs ACL tear signs §Fibers not seen in §Lateral femoral corner continuity bone bruise on T2 §Edema on T2 films §May have meniscal §PCL – kinked or tear (Lateral > medial) Question mark sign Initial Treatment ACL Tear Treatment Conservative Surgery §Referral to Orthopaedics/Sports Medicine §No reconstruction §Reconstruction §Consider bracing, crutches §Physical therapy §Depends on activity §Begin early Physical Therapy ‒ Hamstring strengthening demands §Analgesia usually NSAIDs ‒ Proprioceptive training • Reconstruction allows better return to sports §ACL bracing • Reduce chance of controversial symptomatic meniscal tear §Patient should be • Less giving way symptoms asymptomatic with §Recovery ~ 6-9 months ADL’s Shea KG, et al. AAOS evidence based review, J Bone Joint Surg Am, 2015 Meniscus Tear What is True About Meniscal Tears? Mechanism Symptoms 1. An MRI is the best test to diagnose the Meniscus tear §Occurs after twisting §Catching 2. The lateral meniscus is most commonly torn vs the injury or deep squat medial meniscus §Medial or lateral knee 3. Patients with a symptomatic meniscus tear are better §Patient may not recall pain off getting arthroscopy vs non-op treatment specific injury §Usually posterior 4. Patients can expect full recovery after meniscus aspects of joint line surgery §Swelling Special Tests: Meniscus Modified McMurray Testing Fowler PJ, Lubliner JA. Arthroscopy 1989; 5(3): 184-186. Test Sensitivity Specificity §Flex hip to 90 degrees Joint line tender 85.5% 29.4% §Flex knee Hyperflexion 50% 68.2% §Internally or externally rotate lower leg with Extension block 84.7% 43.75% rotation of knee McMurray Classic 28.75% 95.3% §Fully flex the knee with (Med Thud) rotations McMurray Classic (Lat 50% 29% pain) Appley (Comp/Dist) 16% / 5% Courtesy of Keegan Duchicella MD Modified McMurray Testing X-ray §Flex hip to 90 degrees §Flex knee §May show joint space narrowing and early §Internally or externally osteoarthritis changes rotate lower leg with rotation of knee §Fully flex the knee with §Rule out loose bodies rotations Courtesy of Keegan Duchicella MD MRI Arthroscopy Benefit? §An RCT showed that physical therapy vs arthrosopic partial meniscectomy had similar §MRI for specific exam outcomes at 6 months §30% of the patients who were assigned to §Look for fluid (linear physical therapy alone, underwent surgery within bright signal on T2) 6 months. into the meniscus § Katz JN et al. N Engl J Med. 2013 § Sihvonen R et al; N Engl J Med. 2013 Exercise as Good as Arthroscopy? Meniscal Tear Treatment §RCT found that patients with degenerative Conservative Surgery meniscus tears but no signs of arthritis on imaging treated conservatively with supervised §Often if degenerative §Operate if internal tear in older patient derangement exercise therapy had similar outcomes to those symptoms treated with arthroscopy with 2 year follow up. §Similar treatment to mild knee osteoarthritis §Meniscal repair if possible Kise NJ et al., BMJ, 2016 §Analgesia §Physical therapy ‒General Leg Strengthening Medial Collateral Ligament (MCL) Medial Collateral Ligament (MCL) Injury Injury Mechanism Symptoms Physical Exam §Valgus stress to §Pain medially §Tender medially over MCL partially flexed knee (often proximally) §May feel unstable with §May lack ROM §Blow to lateral leg valgus “pseudolocking” §Valgus stress test – test at 20° Sens = 86 - 96 % Malanga GA, Nadler SF. Musculoskeletal Physical Examination, Mosby, 2006 MRI MCL Treatment Conservative Surgery §X-ray non-diagnostic §Analgesia §Rarely needs surgery (rarely avulsion) §Protected motion §MRI not usually +/- hinged brace necessary +/- crutches §Rule out meniscal tear §Early physical therapy Patellofemoral Pain PFP Syndrome §Excessive Symptoms §Tender over facets of compressive forces patella §Anterior knee pain over articulating §Apprehension sign §Worse with bending surfaces of PFP joint suggests possible (5x body wt), stairs (3x body wt) instability Mechanism §Crepitus under §Too loose/hypermobile kneecap §X-rays may show §Too tight – XS §May sublux if loose lateral deviation or tilt pressure Treatment Options What’s Hip? Too Loose/Weak Surgical (RARE) §Strengthen quads (Vastus §Last resort Medialis Obliquus) §Lateral release §Correct alignment (+/-orthotics) §Patellar realignment §Support (McConnell Taping, Bracing) Too Tight §Stretch hamstring, quadriceps, hip flexor §Strengthen quads, hip abductors §Correct alignment (+/-orthotics) Femoral Acetabular Impingement Anatomy – Bony (F.A.I.) §Cam effect §Protrusion of femoral head neck – “bump” §Orientation of the acetabulum – acetabular version §Increased stress on labrum Examination Posterior Hip Pain Supine - Hip Piriformis syndrome §Hip Internal and External 10% of population ROM have sciatic nerve §Labral Impingement and passing through the Stress tests piriformis Beaton et al. Anat Rec, 70, 1937. Muscle strain vs sciatica “FABER” Test MR Arthrogram §For stressing anterior Enhanced sensitivity labrum 90% §Positive in 15/17 Slightly higher false §Also SI joint positive 20% Offers advantage of diagnostic injection of anaesthetic Anterior Hip Pain Intra-articular FAI Anterior Hip Pain Intra-articular Cam procedure FAI Labral repair or debridement Microfracture chondroplasty Osteoplasty Pincer procedure Complications: adhesions, Acetabular resection fractures and AVN Labral reattachment Shoulder Impingement Syndrome Shoulder Pain Differential Diagnosis Mechanism Symptoms §Rotator cuff tendinopathy §Impingement under §Pain with §Rotator cuff tears acromion with flexion • Overhead activities §SLAP Lesion and internal rotation of §Calcific tendinopathy the shoulder • Sleep (Internal rotation) • Putting on a jacket §“Frozen” shoulder (adhesive capsulitis) §Rotator cuff, §Acromioclavicular joint problems subacromial bursa and biceps tendon §Scapular weakness §Cervical radiculopathy What is True About Rotator Cuff Tears? Shoulder Impingement Syndrome 1. An MRI is the best test to diagnose rotator cuff LOOK tears §May have posterior 2. The supraspinatus tendon is the most shoulder atrophy if chronic commonly torn or RC tear §Poor posture 3. All patients with a rotator cuff tear are better off getting reconstruction vs non-op treatment FEEL §Tender over anterolateral 4. Patients can expect full recovery after rotator shoulder structures cuff repair MOVE §May lack full active ROM Shoulder Impingement Syndrome MOVE LOOK §May have posterior shoulder atrophy if chronic or RC tear §Poor posture FEEL §Tender over anterolateral shoulder structures MOVE §May lack full active ROM Painful Arc 60 - 120° Flexion and External rotation MOVE Rotator Cuff strength testing Supraspinatus 30° §Empty can §Thumbs down abducted to 30º §Horizontally adduct to 30º For tendonitis Sens = 77 % Spec = 38 % For tears, Sens = 19 % External rotation Internal rotation Spec = 100 % Naredo et al. Ann Rheum Dis, 2002; 61: 132-136. Rotator Cuff strength testing Rotator Cuff strength testing Infraspinatus/teres minor - Subscapularis – Internal External rotation rotation / Lift-off test §Keep elbows at 90º §Patte’s test at 90º For lesions, shoulder