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Kids Menu for October 2020.Cdr

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OCTOBER – 2020 (INDIAN MENU WEEK - 1 Week Breakfast Lunch Dinner Vermicelli rice upma with added vegetables Masala onion salad with ginger Broccoli soup+paneer tikka/chicken Monday and sprouts/scrambled eggs+choice of pickle+roti/rice+Lobia curry/egg curry+Lauki tikka+Oats khichdi/daliya khichdi. coconut chutney/tomato garlic chutney. sabzi. Mix kachumber salad+roti/jeera Sweet potato soup/salad+masala dosa/roti Oats sattu chilla with grated rice+cauliflower/cabbage poriyal+Arhar with grated vegetables and Tuesday vegetables+mint chutney. tomato dal/chicken stew. paneer/mushrooms+choice of chutney. Punjabi aloo dal paratha+A2 curd with a Green salad+black chana masala+choice of Stir fry broccoli, corn, peas with salt and Wednesday dash of jeera powder. roti/ajwain paratha+onion raita. pepper+masala brinjal and vegetable pulao. Cucumber salad+khichdi+pumpkin Tomato soup+Mumbai masala sandwich of Thursday Besan/mix flour uttapam+garlic curd dip. curry/mushroom curry. sourdough/gluten free bread+cilantro dip Homemade made pancake with Almond/raw Carrot salad+bhindi masala/egg Beans salad+paneer/chicken wrap with mint Friday banana/millet flour+drizzle of raw honey. masala+steamed rice/methi dal paratha. curd dressing. Cucumber salad with green mint Homemade made A2 Paneer tikka Mix vegetable stew+choice of neer Saturday chutney+masoor dal tadka/fish coconut sandwich/egg sandwich+avocado mint dip. dosa/appam/egg bhurji soda. curry+chapathi+fresh turmeric ginger pickle. Spinach pav bhaji (Assorted boiled and mashed Idly+drumstick sambar+coconut chutney/egg burji vegetables with spinach and cooked with mild Indian Sunday Spring onion raita+chicken/paneer biryani. dosa+choice of chutney. garam masala)/chicken keema bhaji+choice of gluten free pav. WEEK -2 Multigrain radish stuffed paratha/egg Pumpkin soup/clear chicken soup+mix lentil Monday Beetroot salad+rajma masala+steamed roll+curd with added flax powder. vegetable khichdi. rice+carrot raita. Overnight soaked oats+choice of seeds and Green salad+ridge gourd curry+punjabi Lentil soup+sattu methi bhakri+tomato Tuesday nuts to garnish+drizzle of peanut butter. kadhi with vegetables+rice/roti. curry. Tomato onion salad+palak Onion corn poha+steamed sprouts/boiled paneer/mushroom peas curry+yellow Clear soup/egg drop soup+one pot palak Wednesday egg. moong dal tadka+roti. paneer rice. Chilly garlic mushroom tikka/chicken Paneer moong chila/egg chila+garlic Raw papaya salad+sabut moong dal Thursday tikka+millet khichdi with masoor dal and chutney. tadka/egg masala+roti/rice+masala chaas. vegetables. Green salad+lauki dal kofta curry/chicken kofta Kulith soup+egg pulao/mix vegetable corn Friday Coriander tomato peas upma pan-fried curry+steamed rice+curd. pulao. eggs. Grilled sandwich with mushrooms/eggs, Chicken kebabs/paneer kebabs+spinach roti Fresh carrot pickle+dry peas paneer assorted vegetables with a spread of mint wraps with stuffed vegetables and mustard Saturday capsicum curry/fish fry+Arhar dal garlic dip. dressing. tadka+roti/rice. Moong dal savoury Indian style home made paneer in garlic sauce/fish fry+corn Sunday Sliced onion salad+mix vegetable pulao/egg pancakes/waffles+coriander. and peas rice/corn and peas paratha. pulao+curd with jeera powder. WEEK - 3 Week Breakfast Lunch Dinner Sprouts chaat+sweet potatoes cutlets+white Monday Multigrain masala thepla+choice of home made dips. Kachumber salad+mint chutney+paneer peas curry garnished with home made bhurji/egg bhurji+paratha. tamarind, coriander chutney. Pumpkin drumstick sambar/rasam+Beetroot Tuesday Mint curd+palak curry/chicken curry+masala Mix lentil adai/egg dosa+pumpkin seeds chutney. idli/Appe+tomato chutney. koki (onion roti)+chana dal tadka. Carrot poriyal+steamed rice+drumstick Cucumber sesame salad+Pindi chole+Ajwain Wednesday Poha cereal porridge/savoury protein poha with sambar+stir fry bitter gourd with grated onion roti. added sprouts/mushrooms. coconut. Steamed moong sprouts salad+cauliflower Sweet potato paratha/egg bhurji paratha+garlic Mushroom soup+paneer bhurji/egg bhurji Thursday potato dry preparation/fish curry+missi roti tomato chutney. roti wraps. (mix flour roti )+curd. Mix kachumber salad+baby corn masala/mushroom peas dry Oats moong dal chilla/oats egg Friday Oats pongal/millet pongal+sambar/chutney as per masala+coconut rice/tomato rice with added chilla+coriander+vegetable stew. choice. chana dal tadka. Beetroot salad+gobhi paratha+whole moong Palak dal tadka/palak dhansak/chicken Saturday Palak dal paratha/palak egg paratha+choice of dal tadka/boiled egg curry+masala dhansak+choice of ajwain roti. homemade made dips/yoghurt. chaas/buttermilk. Indian vegetable masala omelette/masala egg Sweet corn vegetable soup with sattu+choice Cucumber raita+special Hyderabadi Sunday omelette+homemade tomato sauce. of grilled paneer/chicken sandwich+fresh paneer/chicken biryani+sliced cucumber mint chutney. WEEK - 4 Carrot ginger pickle+potato capsicum Fresh salad+Amritsar wheat kulcha stuffed Monday Dosa/uttapam with pureed spinach and grated curry+garlic dal+roti/rice. with dal+Aloo methi sabzi/Amritsari fish vegetables and chutney/podi. curry. Stuffed masala paratha with sweet potato and sprouts Cabbage stir fry+lobia curry+roti/steamed Sattu peas soup+cauliflower dal curry+millet Tuesday filling+curd. rice. upma/Amaranth upma. Shredded vegetables salad+mix veg paneer Lentil garlic rasam/bottle gourd pumpkin Wednesday Sattu flour pancakes+peanut butter/homemade curry/chicken curry with whole soup+Gujarathi dal+Methi ragi paratha. nutella. spices+triangle roti/paratha. Baingan bharta+Bajra roti/khichdi+vegan Thursday Ragi sheera/Ragi rava upma+coconut roasted chana Masala mint buttermilk/chaas+cluster beans Kadhi with vegetables. dal chutney. stir fry+split black dal+jeera roti/rice. Fresh spices of carrot, tomato, Dry mushroom/chicken/stir fry/pumpkin Moong dal palak paneer dosa/moong dal appe+mint Friday cucumber+mushroom tikka masala+spinach sesame seeds stir fry+chana pulao/rajma chutney. dal+jeera rice. pulao. Beetroot poriyal+steamed rice/tamarind Saturday Spinach/beetroot puri/paratha+kala chana dry curry. Fresh tomato basil soup+mix vegetable dal rice+lentil garlic rasam. paratha+tomato garlic chutney. Rainbow paneer cutlet/egg cutlet sandwich made of Sunday Choice of salad+dum aloo/chicken kofta Paneer biryani/chicken biryani/egg biryani+raita. gluten free/sourdough bread. curry+dal paratha/peas pulao. OCTOBER – 2020 (INTERNATIONAL MENU) WEEK - 1 Week Breakfast Lunch Dinner Overnight soaked oat chia pudding with Gluten free taco salad with avocado lime Monday soaked nuts and seeds+boiled egg/steamed Vegetable stew/chicken stew+gluten free dressing+broccoli cottage cheese sprouts. quesadilla+beans salad+tahini dressing. rice/chicken rice. Thai sweet potato curry+sprouts rice/chicken Sweet potato hummus+falafel Avocado rice and raw banana flour Tuesday rice with added vegetables and coconut wraps/chicken wraps with gluten free tortilla crepes+poached eggs/mushrooms. milk. and tahini spread. One pot chicken broccoli rice with added corn and peas/one pot cottage cheese rice Beans stew+lentil zucchini pasta+pesto Wednesday Crispy pancakes (sweet or savory) with with herbs and seasoning plus added corn sauce dressing. eggs+drizzle of honey. and peas. Parsi style omelette with chickpea flour and Herbed mexican bell pepper rice+salsa Clear soup/clear chicken soup+baked rice Thursday grated vegetables+mint dip sauce with added beans and peas. chicken casserole/baked rice beans casserole. Burmese khow suey soup+rice with added Sweet potato hash brown+baked beans on Vegetable rice dumplings with Friday garlic chicken/mushrooms and assorted gluten free toast. sprouts/chicken dumplings+mix vegetables vegetables. buckwheat noodles. Hot and sour vegetables with Italian lentil pasta soup+cauliflower base pizza with Scrambled eggs/sprouts stir fry+Rice Saturday chicken/cottage cheese+vegetable rice grilled cottage cheese/grilled chicken with assorted crepes+guacamole. noodles. vegetables garnished with vegan cheese. Chickpea spiced curry+spinach tahini Almond flour cinnamon rolls+vegan cream Spring onions soup+zucchini rice vegetable wraps/spinach broccoli herbed Sunday topping/persian vegetable egg omelette with noodle+homemade cauliflower mustard rice added almond flour. sauce dressing. WEEK - 2 Basil tomato soup+grilled chicken/grilled Gluten free french toast+almond milk cacao Miso soup+mushrooms fried rice/stir fish paneer in mustard sauce stuffed in gluten Monday chia pudding. fried rice+lentil stew. free burger buns. Tomato, zucchini basil salad+one pot Macaroni vegetable soup+homemade mexican rice with chickpeas/kidney buckwheat nachos with beans and salsa Tuesday Buckwheat lentil flour waffles+honey+boiled beans/marinated chicken+added herbed dressing. egg/mushroom fry. seasonings. Steamed asparagus and broccoli Clear soup+fish fry/mushroom fry/sweet Fresh avocado egg/cottage cheese sandwich Wednesday salad+burnt garlic rice/buckwheat potatoes fry+baked millet rice with of sourdough bread+saute beans, peas. noodles+fish curry/egg curry/lentil curry. vegetables and vegan cheese sauce garnish. Bok choy stir fry salad with sesame seeds Pumpkin soup+gluten free lentil Savoury oatmeal with egg scrambled+boiled dressing+hot and sour rice with cottage Thursday pasta/spaghetti aglio olio with grilled vegetables with a dash of pepper. cheese/chicken, spring onions, bell pepper vegetables, sprouts/scrambled eggs. marination. Thai curry in red paste+spinach tortilla+lentil vegetable stew with mushrooms and Friday Spinach soup+traditional
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  • Grilled Raspberry Chicken Salad • 8.99 Grilled Chicken

    Grilled Raspberry Chicken Salad • 8.99 Grilled Chicken

    • OVER THE TOP • Top off any of our salads with your choice from the grill; choose Simply Grilled or Blackened Chicken (Grilled or Crispy) • 3.99 Shrimp • 5.99 Grilled Fish • 7.99 Salmon • 7.99 Crab Cake • 5.99 Mixed Greens Salad • 4.49 Mixed greens with cucumber, carrot, tomato, onion, croutons, and your choice of dressing on the side Caesar Salad • 4.99 Romaine, Kalamata olives, parmesan, creamy Caesar dressing, and croutons Spinach Salad • 5.99 Baby spinach, red onion, toasted walnuts, gorgonzola, and balsamic honey drizzle, with your choice of dressing on the side the perk’s house-made salad dressings: Honey Mustard, Creamy Ranch, Blue Cheese, or Russian additional salad dressings available: Parmesan Pepper, French, Caesar, Creamy Italian, Italian, Oil & Vinegar, Raspberry Vinaigrette, Lite Balsamic Vinaigrette Grilled Raspberry Chicken Salad • 8.99 Romaine, cucumber, red onion, Mandarin oranges, raspberry balsamic drizzle, and toasted almonds with your choice of dressing on the side Grilled Chicken Cobb Salad • 8.99 Tomato, red onion, cucumber, egg, sharp cheddar, and bacon over mixed greens with your choice of dressing on the side — or try it with fried chicken Taco Salad • 8.99 Grilled chicken, fried chicken, or chili over romaine, with tomato, onion, cheddar jack, and crispy tortilla chips, served with house salsa and sour cream Chicken Salad with Grapes and Walnuts • 8.99 Served on a bed of greens with cucumbers, red onion, Mandarin oranges and sharp cheddar cheese, with your choice of dressing on the side David Hubbert, Founder & President of Dudley for 40 years 1920–1950 Hubbert Baseball Factory.
  • Luncheon Fare

    Luncheon Fare

    MINI APPETIZERS FULL APPETIZERS Guac ‘n’ Chips CJ’s Trail Nachos Tortilla chips, guacamole, fresh salsa, pico de gallo...7.99 Tortilla chips, cheese, pico de gallo, jalapeños, lettuce, sour cream. (Ground Beef, Chicken, or Both)...11.99 Texas Caviar Beans, pico de gallo, toasted corn, green pepper, Wing It! red pepper, cilantro, tortilla chips...8.99 Choose a combination of any two...12.99 H Tangy Buffalo H Chipotle BBQ CJ’s Taquitos H Maple Citrus H Tiki Style (no sauce) Chicken & cheese “chimi crispas”, cool ranch dip...7.99 Artichoke & Spinach Dip Jerk Chicken Skewers Artichoke heart, spinach, Parmesan, Jerk seasoning, onion, Texas caviar, pico de gallo, lime grilled Cajun bread, tortilla chips...10.99 remoulade...7.99 Espinaca Con Queso Buffalo Chicken Egg Rolls Mexican cheese & spinach dip, pico de gallo, Buffalo chicken, bleu cheese, crisp veggies...8.99 tortilla chips...10.99 BBQ Pork & Bacon Fries House seasoned fries, BBQ pork, melted cheddar, Boneless Buffalo Tenders bacon, BBQ sauce, sour cream, chives...8.99 Fried chicken tenders, Buffalo sauce, carrot, celery, bleu cheese dip...12.99 Seared Bacon Wrapped Shrimp Colossal shrimp and smoked bacon...9.99 Quesadillas H Cajun: Pan-blackened, mixed greens, lime remoulade, Flour tortilla, Colby & Jack cheese, green chilies, chipotle bleu cheese. sour cream, lettuce, pico de gallo. (Chicken or Beef)...12.99 H Maple Citrus: Pan-seared, citrus glaze, mixed greens. Cajun Style: Under 650 calories, 5g net carbs when ordered “In the Pink®” LUNCHEON FARE Chicken Tortilla Soup Choose Two Southwest seasoning, chicken, fresh vegetables, Choose any two. Served with fries...13.99 seasoned tortilla strips...Bowl...5.99 Cup...4.99 H Tex-Mex Chili H Steak & Cheese Wrap H Chicken Tortilla Soup H Rustler’s Chicken Hoagie Under 200 calories and under 10g of fat when ordered “In the Pink®” H Fresh Garden Salad H C.B.C.