2020
BOOZY ICE LOLLY RECIPES
THE END of the MOT holiday
HOW COVID-19 changed sporting viewing FREE
Photo credit: JM Enternational/Shutterstock MAYA JAMA Making her mark in the broadcasting industry
Vision EppingTheydon | Edition 9 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 V1 YETTONS HAVE TEAMED UP WITH A HANDFUL OF THEIR HIGH END LOCAL SUPPLIERS AND HAVE ANNOUNCED A FREE BATHROOM GIVEAWAY FULLY SUPPLIED AND INSTALLED TO ONE LUCKY NHS WORKER.
THE GIVEAWAY AIMS TO GIVE BACK SOMETHING TO OUR NHS HEROES TO SAY THANKS FOR THE AMAZING WORK THEY HAVE BEEN DOING IN THESE STRANGE AND UNPRECEDENTED TIMES.
The competition has a prize fund of up to £20,000 worth of materials, tiles, sanitary ware and accessories all of which have been sponsored and donated by the following companies:
NHS workers from London, Essex, Berks, Bucks, Surrey, Kent and Hertfordshire. are invited to enter. In addition to entering the draw directly people can nominate NHS workers who reside in these counties numerous times but nomination must be from different social accounts. The deadline for entry is 31st August 2020 and is free to enter. The winner will be contact via social media and YETTONS their email account on the 01st September. TILES AND BATHROOMS For a full list of eligibility Free Bathroom Giveaway criteria and entry form worth £20K for a NHS Worker in please visit: London, Berks, Bucks, Surrey, Essex, Kent www.yettons.co.uk/nhs- competition and Hertfordshire @yettonstilesandbathrooms
V2 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 V3 V August 2020 CONTENTS Editor’s 6 KATE GARRAWAY VICTORIA JEWELLERS 8 PLENTY OF TWENTIES notes... Epping 11 BEAUTY 14 HEALTH & FITNESS Hello and welcome to HISTORY 18 this month’s edition of 21 FOOD & DRINK VISIONEppingTheydon. 25 HOME & DIY As always, I hope everyone is safe and well 32 MAYA JAMA in these unusual times. 34 LOCAL NEWS EPPING After months of tedium during lockdown, Family Jewellers 39 LOCAL NEWS THEYDON Brett Shohet, Editor things are finally 43 GARDENING starting to feel new and & Pawnbrokers 47 TRAVEL refreshing on both a professional and a personal note. Last month saw VISION expand into new 48 KIDS areas, while I moved into a new home with my 50 PETS girlfriend Kirstie. I’m excited to be starting this new chapter, though I must admit the work that 53 BUSINESS & PROPERTY goes into changing homes could put anyone off ♦ Vast selection of Diamond, Gem-Set, 56 MOTORING the idea of moving at all. Gold and Silver Jewellery 59 SPORT Organisation has been one of my strong points; ♦ Engagement and Wedding Ring Specialists however, the wearying tasks that come with moving ♦ Large selection of Pre-Owned Jewellery 60 THE VISION LISTINGS were hardly a walk in the park. In fact, actual walks including Rolex & Cartier Wristwatches 62 PUZZLES in the park with our dog Buddy have about been the only thing getting me through all the stress. ♦ Pawnbroking – Instant Cash Loans against Though I was admittedly trepidatious about your Jewellery or Prestige Watch decorating our new home, I’ve quite enjoyed the ♦ Old Gold, Diamond and Silver Jewellery CONTACT US challenge of acquiring trendy wallpaper and various purchased for Cash – even broken items! www.visionmagessex.com ornaments from local stores. It’s been a great [email protected] | 01992 276101 reminder of why we do what we do at VISION, so ♦ Jewellery repairs carried out on the that we can continue to support local businesses, who premises by our expert Jeweller @visionmagessex @visionmagessex in turn provide much-needed services and goods to ♦ Watch Repairs & Battery replacement our communities. Vision Magazine Essex ♦ I hope you enjoy this August edition. If you have Valuations for Insurance FOUNDER | Nik Allen CREATIVE DIRECTOR | Misha Mistry any queries or contributions you’d like to share with CO-ORDINATORS | Rebecka Fryer, Amy Pollard us, please get in touch. Stay safe. CONTRIBUTORS | Tabatha Fabray, Rhea Cheramparambil Tel: 01992 560 209
At the time of print all content in Vision was relevant and up to date Brett according to COVID-19 government guidelines 231, High Street, Epping, Essex. CM16 4BP (next to M&S)
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V4 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 V5 RETURNKate’s How the UK has rallied behind Kate Garraway and stricken husband Derek Draper
ate Garraway has lived a very public life – she has been on our screens for more than three decades having first appeared on regional ITV news back in 1989. Being such a recognisable face Kmeans that when tragedy strikes, that same, visible presence is played out to the gaze of tens of millions of people. Yet while such intrusion is often unwelcome, by the broadcaster and journalist’s recent admission, the empathy, warmth and support that has come her way in light of husband Derek Draper’s illness has helped her through the very toughest of life experiences. Derek was struck down with coronavirus at the end of March. He was admitted to intensive care and spent a concerted period battling the illness. While many overcome symptoms quickly, in the first week in July, Kate revealed her husband had been close to death on six separate occasions owing to his organs failing. She also said that a doctor in charge of Derek said the former political advisor was as ill as anyone he had treated in more than 35 years on the front line of medicine.
At the start of June, Derek was deemed COVID-free but remained in intensive care. While many
overcome the disease in a couple of weeks before entering a gradual phase of recovery, for others the intensity of the illness is much more profound and can go on for months, as has been the case with Derek. ‘
One of the wonderful things is that they’ve changed medical ‘ practices, they have changed pathways because of Derek
Regardless, the positive news of his slow improvement encouraged Kate to return to Good Morning Britain on Monday, July 13. At the end of an emotional few hours in front of the cameras, during which she was admirably supported by co-host Ben Shephard, she tweeted: “Thank you for all the messages – much like you I thoroughly enjoyed it, especially the hair chat. And I’m looking forward to tomorrow. #katesback” Kate and Derek married in September 2005. They have two children together – Darcey, 14, and Billy, 10. None of the family has been able to visit him in hospital, so weak was he, and so great was the risk of further infection. “His lungs are starting to recover – his kidneys are doing better, his liver, but they don’t know how much better he can get,” Kate said, adding that although her husband was slightly overweight when he contracted the illness, they were unsure as to why he was so badly affected by it. “I think what’s happened is at every stage they’ve been learning,” she told viewers. “One of the wonderful things is that they’ve changed medical practices, they have changed pathways because of Derek. I keep telling him on Facetime he should be very pleased about that.” Kate’s willingness to open up about her own experiences is certain to have elevated further the love and affection she already holds from a nation also still battling the fallout from the pandemic. “This isn’t
Photo credit: James Gourley/ITV/Shutterstock Photo credit: about me, or Derek,” she said. “This is about all of us getting through these times together, and we will…”
V6 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 V7 EMPIRE Plenty EMPIRE UPVC & ROOFING SPECIALISTS LTD of TWENTIES We guarantee our customers a friendly, reliable & professional service HOW THE OLD £20 NOTE WILL BE RECYCLED
he new £20 polymer note is gradually 15 creeping its way into our pockets, and YEAR Tit says a lot that for a society edging Guarantee its way towards cashless operations that we’re still thrilled to see the shiny, shimmering beauty The UPVC and Roofing Experts in Hertfordshire of these works of art… even if the time they spend in our hands is all too brief. Empire UPVC and Roofing Specialists are an independent business trading As the old £20 notes are worked out of throughout Hertfordshire and a surrounding 40-mile radius from our office in Nazeing. circulation, it’s interesting to see what becomes of them. Felt, Tile & Slate Roofing Gutter Cleaning & Unblocking Firstly, the bad news – anyone hoping to dive head first into a pool of cash in a back room at the Liquid Rubber Roofing UPVC Fascias, Soffits & Guttering Bank of England is to be disappointed. That said, prior to 1990, all notes were incinerated ALL Roofing Repairs Roof Moss Removal
at the building itself, with the heat being used to Photo credit: www.britishnotes.co.uk, © Bank of England [2015] warm its corridors. By 1995, operations went off- Roofing Maintenance 15 - 20 Year Guarantee site, though again the energy created went to good use as homes felt the benefit of perhaps the most Roofing Leadwork Highest Quality Materials Used expensive heating system ever. At the turn of the millennium, and with the process of seeing currency going up in smoke starting to be VISIT OUR BRAND NEW SHOWROOM AT HILLGROVE BUSINESS PARK frowned upon given society’s desire to push forward with rather more eco-friendly approaches, the Bank of England started to explore alternative methods. As a result, notes began to be recycled using a soil composting treatment. The technique adopts a similar process to the way food waste is handled, with the resulting mix being used in agriculture operations, such as on farms. Unit 50 Hillgrove Business Park Office: So the next time you find yourself in the country, 01992 623 267 Nazeing New Road gazing across freshly ploughed fields, consider just Email: [email protected] Nazeing EN9 2HB how rich that soil may be. Web: www.empireupvcandroofing.co.uk FULLY INSURED
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hen it comes to skincare problems, there is no one- size-fits-all method for tackling them as the causes Wcan be anything from hormones to our diets, and even the weather. A stubborn reality of angry pustules is that picking or popping them will go against every natural instinct you have, while reaching for your foundation risks irritating them further. There is also the assumption that the way to tackle oily skin is to dry it out by bombarding it with all manner of potions and harsh exfoliators. However, when irritated, your epidermis will only put up more barriers to defend itself, leading to further blocked pores and more spots. Instead, see your acne as something more aligned with eczema and take a gentler approach. Not surprisingly, a cleansing routine is very important, but it should only be twice a day and with products that are soothing but which also contain salicylic acid to gently remove dead skin and excess sebum. Once or twice a week you may want to treat your skin to a good-quality charcoal mask to deep clean NOW OPEN your pores, or even a very gentle scrub. Occasionally, you might find yourself dealing with sebaceous cysts which are hard, sore bumps buried deep under your 01277 848586 / 01277 848687 skin. A good daily routine will help keep these at bay, but you Brentwood: 2a High Street, Brentwood, Essex, CM14 4AB can also apply a warm compress to help open the pore. Moisturising is actually a vital part of rebuilding your skin’s 01277 364118 / 01277 365987 natural barrier, so invest in a lotion designed for oily skin and Ongar: 179 - 181 High Street, Ongar, Essex, CM5 9JG use it religiously. The same goes for sunscreen, which should be worn daily to protect against UV damage and further www.garypellicci.com / [email protected] irritation. While there is no quick fix, good habits will help you control your complexion, rather than your complexion controlling you.
V10 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 V11 V WOODFORDWOODFORD HOUSE HOUSE DENTAL PRACTICEPRACTICE BEAUTY WOODFORD HOUSE DENTAL PRACTICE check out this WOODFORD HOUSE DENTAL PRACTICE NEEDNEED AA NEED A DENTIST?DENTIST?NEED A
DENTIST?DENTIST?Let’sLet’s talk talk Let’s- talk- chignon facefaceLet’s-toto -talkfaceface faceface--toto--faceface
How to create the perfect chignon bun
f you need an updo for a formal occasion, then the Step 10: Pin in place securely. chic chignon should be your go-to hairstyle. It’s Step 11: Divide your front section of hair into two SSESSMENTS via computer, tablet or smartphone are just one of Iclassic, elegant and even has a bit of a vintage feel to sections. A the innovations we’ve made so you can feel as safe as possible in it; just perfect for oozing glamour and sophistication. Step 12: Tease the hair from the roots and lightly SSESSMENTS comb through to smooth. ourSSESSMENTS SSESSMENTScare. We’ve also viavia via computer,introduced computer, tablet tablettableta no-queue oror smartphone smartphonesmartphone appointments are are just regime,just one one ofofa of How to achieve this look Step 13: Bring one section to the chignon and cover Aperspexthethethe innovations innovations screeninnovations at reception, we’vewe’ve we’ve made made room so soso disinfection youyou can cancan feel feelfeel between asas as safesafe safe aseach as possible possible patient, inin in Step 1: Part your hair and then section off the front its base with it. Pin to secure. ourAAan care. anti-viral We’ve clean also air introduced system, hand a sanitisers,no-queue and appointments more. regime, a portion. Step 14: Wrap the hanging strands loosely around ourour care. care. We’ve We’ve also also introduced introduced aa no-queueno-queue appointmentsappointments regime, aa Step 2: Create a firm ponytail with the rest of your the chignon a few times and pin. perspexperspexperspexBOOK screen screen Ascreen VIRTUAL atat at reception,reception, reception, ASSESSMENT room room disinfectiondisinfection AND STAY between betweenbetween SAFE each WITHeach patient, patient, US hair. Step 15: Repeat with the other section. an anti-viral clean air system, hand sanitisers, and more. Step 3: Tighten the ponytail and check that the Step 16: Optional – gently loosen the hair anan anti-viral anti-viral clean clean air air system, system, hand hand sanitisers, sanitisers, andand more.more. strands above it lie flat and smooth. above the chignon for a BOOKBOOKBOOK A A AVIRTUAL VIRTUAL VIRTUAL ASSESSMENT ASSESSMENT AND AND STAY STAYSTAY SAFESAFE SAFE WITH WITH USUS US Step 4: Backcomb the ponytail, strand by strand, for slightly messier look. added volume. 020 8504 2704 Step 5: Spritz with a light- to medium-hold hairspray. Step 6: Lightly comb the top of your hair to smooth improveyoursmile.co.uk any flyaway strands. 162 HIGH ROAD WOODFORD GREEN IG8 9EF Step 7: Make a simple loop out of your ponytail, 020020020 8504 85048504 27042704 using a clear elastic band to hold in place. Loosely wrap the free-hanging end of hair improveEXPERIENCEyoursmile.co.uk YOU CAN TRUST Step 8: Top Tip: Remember that a chignon improveimproveyoursmile.co.ukyoursmile.co.uk around the base of your ponytail. 162 HIGH ROAD WOODFORD GREEN IG8 9EF should always be low, sitting at the nape 162 HIGH ROAD WOODFORD GREEN IG8 9EF Fan out the end of the wrap and arrange it 162 HIGH ROAD WOODFORD GREEN IG8 9EF Step 9: of the neck or at the back of your head. to cover the base of the looped ponytail. EXPERIENCE YOU CAN TRUST EXPERIENCEEXPERIENCE YOUYOU CAN TRUSTTRUST V12 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 V13 WOODLAND GROVE
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Woodland Grove Care Home off ers the highest quality, personalised care in a warm and welcoming environment. With a varied calendar of social activities, and the freedom to explore and enjoy a range of hobbies, residents will have the independence and support they need to continue living life to the fullest together.
V HEALTH &FITNESS WOODLAND GROVE
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Woodland Grove Care Home off ers the highest quality, personalised care in a warm andand welcomingwelcoming environment.environment. With a varied calendar of social activities, and thethe freedomfreedom toto exploreexplore andand enjoyenjoy aa rangerange of hobbies, residents will have the independence andand supportsupport theythey needneed to continue living lifeWOODLAND to the fullest together. GROVE Don’t fear WOODLANDWOODLAND GROVE GROVE RESIDENTIAL, NURSING,RESIDENTIAL,RESIDENTIAL, MEMORY NURSING, MEMORY AND AND RESPITE CARE CARE Woodland Grove Care Home off ers the highest quality, personalised care in a warm RESIDENTIAL, NURSING,andand welcomingwelcoming MEMORY environment.environment. With a varied calendarAND of social activities,RESPITE and thethe freedomfreedom CARE toto exploreexplore andand enjoyenjoy aa rangerange of hobbies, residents will have the independence andand supportsupport Woodland Grove offers high quality,they personalisedneed to continue living life to the fullestcare together. for each individual Woodland Grove Care Home off ers the highestthey need to continue quality, living life to personalisedthe fullest together. care in a warm KEFIR Woodland Grove Care Home off ers the highest quality, personalised care in a warm Bespokeand welcoming care plans environment. for each individual With a varied| Fully calendarqualifi ed ofand social trained activities, staff | Individualand the freedom en-suite and welcoming environment. With a varied calendar of social activities, and the freedom roomsto explore | Varied and calendarenjoy a range of social of hobbies, activities residents and outings will have| Locally the independencesourced, seasonal and andsupport well to explore and enjoy a range of hobbies, residents will have the independence and support balanced weekly menusthey need | Bar to & continue Bistro, cinema living life room, to the hairdresser fullest together. and multiple day lounges they needBeautiful to continue garden living areas life to and the terraces fullest together. BespokeBespoke carecare plansplans forfor each individual | Fully qualifi ed and trained staffstaff || IndividualIndividual en-suiteen-suite roomsroomsActivities || VariedVaried calendarcalendar ofof socialsocial | activitiesactivitiesLounges, and outings | Locally Bar sourced,sourced, & seasonalseasonalBistro andand wellwell | Cinema Room | Hairdresser| Gardens & Terrace balancedbalanced weeklyweekly menusmenus || BarBar && Bistro,Bistro, cinema room, hairdresser andand multiplemultiple dayday loungeslounges Beautiful garden areas and terraces
TO FIND OUT MORETO ABOUT FIND WOODLAND OUT GROVE MORE ABOUT WOODLAND GROVE AND TO BOOK A VIEWING, PLEASE CONTACT US. 02080208 508508 92209220AND | [email protected] TO BOOK A VIEWING, PLEASE CONTACT US. WoodlandWoodland GroveGrove || RectoryRectory Lane | Loughton | EssexEssex || IG10IG10 3RU3RU BespokeBespoke carecare plansplans forfor each individual | Fully qualifi ed and trained staffstaff || IndividualIndividual en-suiteen-suite ou’ll have seen kefir in and around roomsrooms || VariedVaried calendarcalendar ofof socialsocial activitiesactivities and outings | Locally sourced,sourced, seasonalseasonal andand wellwell balancedbalanced weeklyweekly menusmenus || BarBar && Bistro,Bistro, cinema room, hairdresser andand multiplemultiple dayday loungeslounges Part of Oakland Care www.oaklandcare.com 0208 508 9220 | [email protected] those uber-healthy supermarket Part of Oakland Care www.oaklandcare.com Beautiful garden areas and terraces aisles, you’ll have heard it Woodland Grove | Rectory LaneTO FIND OUT| Loughton MORE ABOUT WOODLAND | Essex GROVE | IG10 3RU Y AND TO BOOK A VIEWING, PLEASE CONTACT US. mentioned on fitness videos, you’ll have 02080208 508508 92209220 | [email protected] seen it lauded on Twitter and Instagram… WoodlandWoodland GroveGrove || RectoryRectory Lane | Loughton | EssexEssex || IG10IG10 3RU3RU Part of Oakland Care www.oaklandcare.com and all this for a bit of cultured milk? Part of Oakland Care www.oaklandcare.com Kefir originates from the mountainous region that divides Asia and Europe. The raw kefir grains are added to milk, where they set about consuming the lactose manorcourthomecare.co.uk present. The result is a fermented drink ManorcourtHome loaded with yeast and healthy bacteria. As a fermented milk liquid it probably Manorcourt Homecare sits closer to yoghurt than anything else, Part of the Healthcare Homes Group though its thin consistency makes it perfect to swig. The result is a tart, slightly sour but not unpleasant taste that features a lingering Bespoke care plansLive for each individual In Care| Fully qualifi ed Services and trained staff | Individual en-suite | | fizz on the tongue (thanks to the carbon dioxide Bespokerooms | Variedcare plans Hornchurchcalendar for each Branch, of social individual 58 Station activities Lane, Fully Hornchurch, and qualifi outings Essex ed RM12 and | Locally trained6NB. Tel: sourced, 01708staff 472911 Individualseasonal and en-suite well | | present). roomsbalanced Varied weekly calendar menus of| Bar social & Bistro, activities cinema and room,outings hairdresser Locally sourced, and multiple seasonal day andlounges well If you or a loved-one are currently |receiving visits from Live In Care may be particularly suitable for those with Traditional kefir (the word comes from ‘keif’, carersbalanced but feel further weekly help menus or support Bar mayBeautiful & be Bistro, needed garden cinema areashigh room, dependency and hairdresser terraces needs, and complex multiple care needs, day lounges recovering the Turkish word for happiness) uses grains mixed throughout the day, the team at ManorcourtBeautiful Homecare garden areasfrom aand stay terracesin hospital or perhaps following a serious with whole cow’s milk, but the evolution of our dairy provides a Live-In Care service that enables you to illness. Our clients love that they can stay living at products means it is now found combined with goat’s, continue living as comfortably and safely as possible in home, but have the help they need personally, as well your own home, but TOwith FINDexpert and OUT friendly MORE support atABOUT as managing WOODLAND household or domesticGROVE tasks, pet’s needs sheep’s, coconut, rice and soy milk. TO FIND OUT MORE ABOUT WOODLAND GROVE any time of the day. AND TO BOOK A VIEWING,and PLEASEenabling them CONTACT to continue enjoying US. hobbies, leisure As for the health benefits, well, where do you want to begin? Provided on a short orAND long term TO basis, BOOK the service A VIEWING, pursuits PLEASE and even CONTACT go on holidays. US. 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Part of Oakland Care www.oaklandcare.com And yet, perhaps the best thing of all is that you can make it yourself at home. You’ll need to ensure correct temperatures and sterile equipment, as well as LIVE IN CARE £995 per week keeping a close eye on fermentation times, and while the grains are expensive ...for new customers, for the first 3 months. at first, they’ll keep feeding, meaning you can use them over and over again.
V14 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 V15 V ME Me, HEALTH & FITNESS
TIME “We’re there because we care’’ FourtH geNeratioN Family FuNeral DirectorS and I Stuart Poulton House myself High Rd, North Weald Bassett Epping CM16 6BU
[email protected] n www.poultonfunerals.com hether you are a stay-at-home parent, a a dog and a boss who rely on you every working professional or a combination single day, the logistics can be a challenge. 01992 522607 n 01922 572607 Wof the two, finding time for yourself That being said, once you start taking, before lockdown was hard. Since the COVID-19 rather than asking for, a minimum of 30 24 Hour Service Day or NigHt pandemic, it has become almost impossible; from minutes alone time, you will soon find that trying to work from home, to attempting home it becomes a seamless part of your daily routine. FuNeralS n memorialS n Pre-PaiD FuNeral PlaNS schooling, to being on top of your partner 24/7. However, taking the time to focus on yourself and WHAT ARE THE BENEFITS OF “ME TIME”? your individual needs is crucial for maintaining good Taking the time to be kind to yourself can result in mental health. you feeling more energised and refreshed and can help to improve your overall self-esteem. It can also WHY IS “ME TIME” SO IMPORTANT? allow you to think more clearly and to make better If you are the kind of person who is used to life decisions both for yourself and for your family. always putting others first, then even the concept of making time for yourself may seem strange. POSITIVE “ME TIME” ACTIVITIES: However, failing to adequately care for your own > A relaxing bubble bath personal needs can lead to a lack of concentration, > A workout or yoga session Get theRightLook reduced stamina, feelings of anger and resentment > Cooking and even total burnout. > Listening to an audiobook or your favourite Affordable designer & non designer frames, podcast HOW TO TAKE “ME TIME” > Taking a walk in the park sunglasses & contact lenses It’s all well and good us saying that “me time” is > Gardening and DIY ◆ We are independent practices offering expert eye care important, but if you have a spouse, two kids, > Getting crafty using the latest technological advancements ◆ We specialise in fashionable & exclusive eyewear
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A BRITISH LOVE HISTORY AFFAIR
Going back 120 years to trace the roots of our most famous drink import
ou wouldn’t ever think to label Coca-Cola That was, until 1920, when the a ‘slow burner’. Whether it’s the hit of the corporation arranged a deal that would see the Ybubbles or the sugar rush that accompany soft drink go on sale at Selfridges, the London the world’s best-selling soft drink, it’s immediacy is Coliseum and a few other high-ranking stores. a big part of why we love it so much. Suddenly, with a bigger platform, with bottling Yet wind back 120 years when Coca-Cola hit UK plants in Paris and Bordeaux, and the buzz of the The brand, as a whole, shores for the first time, and uptake of the famously capital in the early post World War I years where is now responsible for the likes of fizzy drink was, shall we say, rather flat. renewed freedoms and new tastes were all the Fanta, Dr Pepper, Sprite, Lilt, Oasis, Smartwater, The fact Coca-Cola came to the UK was down to rage, the UK public found a new flavour to savour. Schweppes, Powerade and even tinned Costa Charles Candler, the son of founder Asa Candler. Sales rose gradually, although it wasn’t until the Coffee products, and the evolution continues into Upon a trip to London in the year 1900, he brought 1970s that the first canning plant was opened in vegan drinks and zero-sugar products. galvanising effect on our lives, our lifestyles and with him five gallons of syrup. It was the first time Milton Keynes. This facility was at the forefront of And of course, these days, Coca-Cola in the UK our passions, permeating everything from simple this American staple had made it here, and it was technology, capable of filling 1,500 cans a minute. is more than just a drink. The marketing whizzes hydration to the most recognisable brand colours something never before experienced by Londoners. A drink that appealed to young people as well as have turned it into a byword for sustainability, the of them all, right the way through to the way Santa The initial limited quantities were lapped up by acting as a mixer for adults was always going to environment, leisure and societal values. Claus is dressed. those who tried it in specialist outlets, but then more have a sustainable shelf life, but the expansion of When Charles Candler stepped off his ship in 1900 Coca-Cola’s start to life in the UK may have been than two decades passed without any particular the key product (into diet versions as well as flavour he couldn’t possibly have imagined that the modest slow, but its elevation in the last 100 years has been
Photo credit: ferdyboy/Shutterstock.com Photo credit: Coca-Cola revolution. additions, such as cherry) ensured our interest held. five gallons he carried with him would have such a nothing short of thirst-quenching. V18 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 V19 V MEAL DEALS FOOD &DRINK AVAILABLE
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FIVE FOODS TO DEFEAT THE HEAT THIS SUMMER... POPPY’S ost of us seem to spend the whole winter yearning for the summer, but when it arrives we are always poorly equipped to deal with the sudden Charcoal grill Mincrease in temperature. Not any more. Keep reading to discover five not-so-obvious food choices that will help you beat the heat. PIZZAS l KEBABS l WRAPS l 1. Chilli peppers BURGERS JACKET POTATOES No, we are not completely crazy. Eating a meal that contains chilli l Enjoy the authentic flavours of BEN & JERRY’s STARTERS peppers will trick your body into thinking that it is hotter than l l Britain in the heart of Epping KIDS MEALS DESSERTS DRINKS it actually is, resulting in immediate sweating. And when you sweat, your body starts to cool down.
ORDER ON Call to book 01992 561613 2. Spinach www.poppyscafe.co.uk 01992 576767 Fresh spinach is available all year round and has the unique [email protected] https://poppyscharcoalgrill.co.uk ability to be able to balance out your blood pressure which in turn will help you to feel cooler. 309 High Street, Epping Essex CM16 4DA 142 High Street, Epping, Essex, CM164AG 3. A bowl of soup In the same way that chilli peppers work, a bowl of hot soup will force your body into cooling itself down. A great option if you are not a fan of spicy food but need a quick way to relieve the heat. Gin & 4. Fenugreek tea Fenugreek is a natural detoxifier and will help your body to get rid of any excess fluid. For Cocktail Bar best results drink it hot, but if you cannot manage this, simply chill Open untill 11pm serving in the fridge for an hour before consuming. cocktails, beer, wine & tapas 5. Turmeric Private hire available Sunday Turmeric has a number of health benefits including boosting your immunity and being Join us for Cheese & Wine, a great source of antioxidants. However, not Paint & Wine and Salsa evenings many people know that it can also naturally cool the body. If you don’t fancy a curry, add this spice to a couscous salad or Find out more @edenepping enjoy a glass of “golden milk”. on Instagram & Facebook or call Foods to avoid: > Carb-rich foods such as rice or grains > Foods that are high in protein, such 01992 571476 as meat 88 High Street, Epping
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here is nothing quite like a cool and refreshing ice lolly and friendly atmosphere on a hot summer’s day, and what could be better than so that they can prepare Join our Tindulging in a home-made one that comes with a bit of fresh nourishing food a kick? Online Why not give these three boozy ice lolly recipes a try and enjoy your favourite tipple in frozen form? Classes for dates and details Mango & Tequila Spice YOU WILL NEED: 50ml tequila 3–4 small ripe mangoes www.smartraspberry.com juice and zest of 2 limes 140g sugar ¼ tsp chilli powder SmartRaspberryEppingWoodford smartraspberry_ew
HOW TO MAKE: Blend the mango until smooth Pour l 01992 276058 l 07725 221384 l [email protected] the puree through a fine mesh strainer Add the lime juice,
sugar, chilli and tequila and mix well Pour the mixture into Ash and Embers Full Jan 15_Layout 1 10/12/2015 17:08 Page 1 10 ice lolly moulds, leaving ½ cm at top for expansion Put in freezer for 45 minutes and then add lolly sticks Freeze From contemporary designs Open 7 days for a further 4 hours a week to traditional styles… Cider & Black YOU WILL NEED: 1litre dry cider 100ml apple juice woodburning to gas and electric… 150g blackberries 1 tbsp crème de cassis 2 tsp lemon juice 4 tbsp sugar www.ashandembers.com From contemporary designs to traditional styles -
HOW TO MAKE: Simmer the blackberries in a pan with woodburning to gas... www.ashandembers.com The stoves of tomorrow 1 tbsp sugar and 50ml water until soft Pour through a are available today The stoves of tomorrow sieve and stir in the crème de cassis Pour the syrup into are available today your moulds and put in freezer Reduce cider in pan for 10 minutes, add 2 tbsp sugar and dissolve Add apple juice and lemon juice and leave to cool Pour into lolly moulds, leaving ½ cm at top for expansion Freeze for a further hour before adding lolly sticks Freeze for 6–8 hours until solid
Strawberry Fiz z YOU WILL NEED: 400g strawberries 2 tbsp sugar 2 tsp lemon juice 4 tsp THE COACH HOUSE Market Place, Abridge RM4 1UA, 01992 815972 / 0207 118 3030 For current opening times see elderflower cordial 200ml Prosecco www.ashandembers.com HOW TO MAKE: Whizz strawberries in a processor with sugar, elderflower cordial THE COACH HOUSE Market Place, Abridge RM4 1UA, 01992 815972 / 0207 118 3030 and lemon juice Pass through a sieve and add Prosecco Pour into lolly moulds, CALL US ON 01992 815972 / 0207 118 3030 leaving ½ cm at top for expansion Freeze for an hour before adding lolly sticks Freeze for a further 6–8 hours VISIT US AT THE COACH HOUSE, MARKET PLACE, ABRIDGE RM4 1UA
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Visit us to see our fantastic range of top brands MOOD for thought
reating a physical mood board may seem a little old-fashioned when you have the likes Cof Pinterest allowing you to collate all of your TRANQUIL LUXURY BATHROOMS CRAFTED DESIGNER KITCHENS interior design inspirations at the touch of a button. That being said, there is nothing quite like the feel of fabric and LAURA ASHLEY APPROVED RETAILER the touch of textures to get your creative juices flowing.
WHAT IS A MOOD BOARD? A mood board is a collection of items that offer you inspiration for your next design project within your home. The purpose of the board is to help you choose which specific items and styles you want included in your design. DOMESTIC PLUMBING STEP ONE: CONSTRUCT YOUR MOOD BOARD Although you can make a mood board from any material, your best & HEATING ENGINEERS bet is to use reusable cork or foam board as you can then easily pin your samples on to it. FAMILY RUN BUSINESS WITH OVER 50 YEARS EXPERIENCE 24 HOURS A DAY STEP TWO: COLLECT IMAGES 7 DAYS A WEEK NEW BOILER INSTALLATION & QUOTES Look through interior design magazines to help cement your vision for your design and to gain insights into trending interior design styles. BOILER SERVICING & REPAIRS
PROFESSIONAL HEATING SOLUTIONS CENTRAL HEATING SERVICES Recommended Installer STEP THREE: GATHER ACTUAL SAMPLES BOILER & HEATING INSURANCE CARE PLANS Collecting samples of your preferred materials is vital if you Bosch Group GAS SAFE PLUMBERS & ELECTRICAL CONTRACTORS Accredited Installer want to really get an idea of how the space will look and feel. Look for fabric swatches, carpet samples, tile samples and paint colours, all of which will act as a guide for both the texture and FOR ESSEX BATHROOM, KITCHEN & BEDROOM SHOWROOM colour of your newly decorated space. & ESSEX HEATING & SOLAR LTD www.essexbathroomsandkitchens.co.uk STEP FOUR: ARRANGE YOUR BOARD Call: 01279 417300 Photo credit: www.temza.co.uk You want to arrange your mood board so it is simple to see Email: info@ essexheatingandsolarltd.co.uk [email protected] the correlation between colours, styles and textures. It can Sawbridgeworth Showroom Harlow Showroom also be useful to sort samples in relation to each other, such 1 Cambridge Road, Westside Business Centre, as a carpet sample next to a sofa fabric sample. Sawbridgeworth, CM21 9JP Harlow, CM19 5SR TOP TIP: Only include items you truly love to avoid an overcrowded board that pulls you in different design directions.
V24 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 V25 V
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orking from home is not without its challenges, with distractions seemingly desk, why not instead mount a work surface Wcoming from everywhere and the work/ and a light fitting to the wall? life line becoming severely blurred. Fortunately, we have your desk space covered, thanks to the Go temporary super space savers below, so that’s one less thing If you really do not have any spare space that can you have to worry about. be purely dedicated to working from home, you can still create a designated working area. Simply Transform a corner choose a room that offers you some solitude and If you have an open-plan kitchen or living room, add a fold-down workspace. An ottoman is a great you are in the advantageous position of being able investment, doubling up as seating and storage. to convert a spare corner into a secluded and compact home office space. Focus on creating Convert your shed an area that complements your existing interior If you are planning to work from home in the long design and make sure you add as much storage term, you may want to consider converting your space as possible. shed or perhaps even your loft into a spacious working area. Think of this as an investment and Opt for an alcove remind yourself of all the money you are saving on Viscount Fire Safety will undertake an assessment n Fire Extinguishers Alcoves in the home are very seldom used, commuting. of your property free of charge, list your existing and even though they are small, with a bit of n stock and establish your servicing requirements Service and Installation imagination you can convert this wasted space Plump for the right office chair into your own working retreat. If you can’t fit in a and then to make recommendations. n Fire Alarm Make sure you treat yourself to a proper office chair that offers back support, We bring a unique approach when it comes to n Testing / Servicing & Installation helps you to concentrate and instantly puts you Health & Safety policies and regu lations within n Work Place Safety in work mode. businesses. Our team will share with you our vast knowledge, not only on current Health & Safety n Fire Risk Assessments procedures, but also future upcoming regulations. n Fire Warden Training This means that your business will now and always be compliant with Heath & Safety legislation. We n Fixed Wire Testing have a simple yet effective method to ensure the n Portable Appliance Testing (PAT) correct Health & Safety policies are in place, thus safeguarding your business and work force. n Commercial and Domestic Installers
Telephone 020 8755 0946 www.viscountfiresafety.co.uk email: [email protected] Suite 1B, Business Mews Advance House, Central Road, Harlow, Essex CM20 2ST Photo credit: decoist.com, Photo credit: trendir.com realhomes.com, V26 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 V27 V Residential & Commercial . Carpet . Vinyl . Wood . LVT
HOME &DIY FOUR winning Thinking of getting wine bottle new flooring? CRAFTS We supply & fit all hether you favour a dry white, a robust red or a fruity rosé, as a wine lover you will no doubt the Leading Brands have one or two, or five, empty bottles taking up
W Photo credit: greenhouseglassworksBelle Vous via glitternspice.com, thecrazycraftlady.com via amazon.com, guidepatterns.com, valuable space in your recycling bin each week. So why not use these bottles to create something beautiful? www.ldjames.co.uk ART DECO VASES All you need for this super-quick craft is a few bottles, white 020 8090 4449 spray paint and three different colours of acrylic craft or chalk paint. the flooring company Start by spray painting the bottles white; you will need to do this three times for full coverage. Next paint the top of each bottle in one of your chosen PUT THE SPARKLE BACK INTO YOUR KITCHEN colours, adding vertical brush strokes around the neck. Finally paint around the base, adding vertical strokes up the sides. Leave to dry. BIRD FEEDER What could be better than sitting in your garden listening to the sweet song of the surrounding birds? Domestic Oven Cleaning Specialists All you need is an empty wine bottle, a few pieces of wood, Est. since 2007 a hose clamp and some acrylic paint in your preferred colour Prices to create this stunning garden feature. Single oven incl. shelves & grill pan ...... £43.00 BEFORE MINIATURE PLANTER Double oven incl. shelves & grill pan ...... £54.00 Range incl. shelves & grill pan ...... From £54.00 Unfortunately, you can’t use a regular wine bottle for this AGAs ...... From £90.00 project, but it is so impressive that we decided to include it anyway. Hobs ...... From £14.00 Purchase a wine bottle planter. Extractors ...... From £15.00 Fill the planter with soil. Microwaves ...... From £20.00 Arrange a selection of succulents...... No VAT to pay Leave for 2–3 days without water to allow roots to heal.
Trading Standards CHEESE BOARD MEMBER Approved To make this craft, you will first need to flatten your wine bottle. This involves using a kiln – you can find a simple tutorial for this online. PLEASE CALL FOR A FREE QUOTATION You can then add your preferred decorative touches. 01279 432444 www.ovenbright.co.uk AFTER V28 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 V29 V HOME & DIY
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TAKE YOUR CUES FROM THE ABSTRACT EXPRESSIONISTS FOR A LOOK THAT IS BOTH CHEERY AND MODERN
here are a multitude of reasons to invite abstract art into your living space – after all, you’ll be hard pushed to tour London’s art galleries Twith all the freedom of old. Where art is concerned, colour, texture and design are known to lift spirits, provoke creativity and stir interaction, so with that in mind you may as well surrender and let a little weirdness into your home. For the likes of Jackson Pollock and Mark Rothko, abstract expressionism was a way to defy the confines of post-wartime life in 1940s New York OPENING through an art form which was deeply personal, spiritual and often unfathomable to anyone but the artist. Similarly, getting a little abstract with OFFER your décor can be a great form of escapism and personal expression, and, of 25% OFF course, to your guests you will come across as profoundly arty and cool. If your current colour scheme feels a little neutral, adding a bold print – be it a throw, cushion or framed picture – is a great way to apply a little ALL KITCHEN UNITS AND OUR abstract flair. If patterns aren’t your thing, consider livening up your lounge with RANGE OF LAMINATE WORKTOPS block colours – perhaps a Rothko-inspired wall of two shades or a brightly coloured velvet sofa (citrus hues are particularly hot right now). The beauty of this trend is that it requires no ambitious makeovers, Central House, High Street, Ongar, CM5 9AA and can be achieved with the addition of a few key pieces. Let a simple geometric print or a statement piece of furniture become the star of an otherwise forgettable room. Alternatively, dedicate an entire space to 01277 364480 retro hues, bold designs and metallic highlights. Either way, the invigorating energy of the abstract movement is bound [email protected] to fill your heart and your home with joy.
V30 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 V31 Maya Jama MAKING WAVES WHY MAYA JAMA NO LONGER HAS A FACE FOR RADIO
hen Maya Jama announced at the end of last summer that her four-year romance with rapper Stormzy had come to an end, it brought to a conclusion a relationship during which the careers Wand statuses of both stars had elevated to levels previously unimaginable. She, the model, fashion designer and presenter whose opportunities now encompass both broadcasting and retail in equal measures; he, the urban musician whose impact on the charts was, if anything, topped “For me it’s always by his accidental appointment as a political campaigner, notably for the rights and career opportunities of black youngsters in inner-city areas. been about grabbing When the announcement came that the pair had separated so as to “focus on their careers”, there were the usual Twitter-led sniggers and sneers, declaring that this much overused excuse was just a front for troubled termination of a previously happy partnership. However, on this occasion, and considering the as many opportunities professional pathways both have taken since, we may well take the statement at face value. Certainly, from Maya’s perspective, she is someone who has cultivated a clutch of positive headlines as I can. I don’t want throughout her time in the spotlight, during which she rarely passes up an opportunity to extend her reach. While she’s sexy, confident and unafraid of controversy, the bigger part of who she is involves taking risks people to get bored of – her breakthrough came soon after she moved to London from Bristol aged just 16 in order to set up her own YouTube channel alongside landing a gig as a presenter for JumpOff.TV.
MTV spotted her talent and she became host of MTV Base show The Wrap-Up, before moving on to MTV my face but, at the Essentials and MTV News.
Next, finding herself in the gaze of sports directors, she fronted Copa90’s 2014 World Cup coverage, same time, I do want before being invited to host Radio 1’s weekend morning shows. TV projects for Channel 4 and Channel 5 have followed, but her status has been elevated mainly by her to challenge myself, and“ engagement across social media – not least her 1.6 million Instagram followers. She regularly opens up to her wealth of supporters about topics including mental health, fitness, elationshipsr and minority rights. Yet fans of her Radio 1 shows were stunned in June this year when she chose not to renew her DJing have fun along the way. contract – instead she can be found co-presenting the Saturday night BBC1 show Peter Crouch: Save Our Summer. And from wowing admirers with a revealing Brit Awards dress to Kurt Geiger fashion campaigns that leave even less to the imagination, it seems Maya’s future is certainly being mapped out with style in mind. “For me it’s always been about grabbing as many opportunities as I can,” she says. “I don’t want people
to get bored of my face but, at the same time, I do want to challenge myself, and have fun along the way.” P
Sure enough, Maya’s appeal is widespread and showing little sign of abating. “I want to do this for myself, h
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V32 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 V33 V Get your main room cleaned LOCAL NEWS EPPING 50% OFF LOCAL NEWSfrom your neighbourhood on all further rooms
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V34 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 ViSIOn EppingTheydon edition9 | to advertise call 01992 276101 V35 Two tenants shortlisted for Stephen Morrisson, 30, died after he was stabbed in Epping New Road on June 23. V Frontline Stars Award Police are still appealing for witnesses. Electrician Anyone with information who has yet to LOCAL NEWS EPPING electrician‑in‑theydon‑bois.co.uk come forward can submit it online at mipp. Do you find it difficult to get police.uk/operation/4201020120P45-PO1 You can also call on 101, quoting crime someone to come & do a small job? reference 1191 of 23 June. Extra Lights ♦ Additional Sockets ♦ Rewires Alternatively, you can contact independent Fuse Boards Upgrades ♦ New Installations charity Crimestoppers anonymously on 0800 555 111 or at crimestoppers-uk.org Landlord & Homebuyer Inspections Fault Finding & Repairs APPLIANCE REPAIRS Qualified Electrician ♦ Fully Insured AND SALES wo tenants from Epping were shortlisted for the Schools group Reliable Sevice ♦ Tidy Work ♦ Free Quote THousing Quality Network’s Frontline Stars Award, announces changes We repair all makes and models Flexible Hours ♦ Reasonably Priced which recognises housing tenants for their efforts he Oak Tree Group of Schools, a Washing Machines • Tumble Dryers Satisfaction Guaranteed during the pandemic. Tprivately owned group of independent Dishwashers • Ovens • Hobs • Cookers Ronnie Challis and Charles Rycroft from sheltered schools in Essex, has recently announced Fridge/Freezers • Extractor Hoods Reliable, affordable, fully qualified and insured. housing scheme Pelly Court, Epping, were shortlisted some exciting developments to its New appliances in stock for We guarantee we’ll deliver unrivalled service for their efforts during lockdown. leadership teams. same day delivery & installation and workmanship every time Housing staff at Epping Forest District Council, The first change is at Coopersale Hall Prices listed on our website who nominated the pair, said: “Since the start of School in Epping where, after nearly 10 Call 01992 276128 the pandemic, two tenants at Pelly Court, Ronnie years as headmistress, Kaye Lovejoy retired at the Call 01279 310793 Challis and Charles Rycroft, have been helping No job too small end of last term. The school has appointed Moreen Or Book Online other tenants with their shopping requirements and Barnard (pictured left) as the next head of Coopersale essential provisions by setting up their own shop in Hall School from September. www.spindoctoruk.co.uk the communal hall at the scheme.” Moreen said: “I am delighted to be joining Coopersale The results were announced on July 16. Hall in September and I am excited to be leading the Unfortunately, Ronnie Challis and Charles Rycroft school to the next stage of its development as we look were not among the top three category winners. to extend the school and the excellent education we Councillor Holly Whitbread, cabinet member for offer.” housing and community said: “This is a wonderful In another change, in September, Claire Osborn will demonstration of the community spirit that we have hand over the headship of Normanhurst School to Mrs seen across our sheltered schemes during the Jacqueline Job (pictured right). pandemic. Jacqueline commented: “Normanhurst is a small “Purchasing goods from a local cash and carry school with a big vision. It’s a school where pupils of all STYLISH COOLING SOLUTIONS as well as nearby shops, Ronnie and Charles have abilities, aptitudes and social backgrounds thrive and opened their shop for an hour every day, and if a achieve. I’m honoured to be able to lead the school FOR YOUR HOME tenant needs a particular item that is not in stock they from September.” put it on a list and make it available the following day. Mrs Osborn, outgoing headteacher of Normanhurst We provide the highest quality of service “They adhere to social distancing rules and they are School, group education principal and current chair not doing this for profit or gain but out of kindness and of the Independent Schools Association, will take from concept through to final handover care for their neighbours.” on her group education principal role full-time from n Installers of Air Conditioning for over 30 years September. n Wide Range of Leading Brands n Approved Daikin & Mitsubishi Installer Nine arrested as murder investigation continues teenager from West London became the latest Tel: 01992 276 135 Aperson to be arrested in connection with the Mob: 07903 104549 Stephen Morrisson murder investigation. The 17-year-old was arrested by Essex Police Email: [email protected] officers in Golders Green, London, at the end of last Web: www.pumabuilding.com month on suspicion of murder and was in custody for questioning as VISIONEppingTheydon went to press. @puma building AIR CONDITIONING SERVICES He’s the ninth person to be arrested.
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BRAND ALIGNMENT MENUS & BROCHURES [email protected] [email protected] 7 7 01277 554245 Lorry catches fire on than 1,400 telephone calls to check on some of the V district’s most vulnerable residents. M25, causing queues The calls have been very well received, with residents saying they were “so happy to talk to someone,” and LOCAL NEWS THEYDON others saying what a great job the council is doing. 01992 276190 Councillor Holly Whitbread, housing and community services portfolio holder, said: “These deliveries and phone calls have been a great opportunity to keep in contact with residents and keep the conversation open about their needs and our services. We are so grateful to our partners, Voluntary Action Epping Forest (UK) and Quality and Excellence Family Butchers for their support with the deliveries.”
Photo credit: Highways England Twitter Council releases draft of the Green Infrastructure Strategy lorry caught fire on the M25 after here was a public consultation on Epping Forest Ajunction 27, near Theydon Bois, recently. TDistrict Council’s draft Green Infrastructure Fire crews were called to the M25 between Strategy recently. junctions 27 and 28 at 4.42am on June 25. “Once finalised, the Green Infrastructure Strategy The road was closed in both directions will be integrated into the new Epping Forest District as emergency services tackled the fire. Local Plan (2011–2033),” said Theydon Bois Parish The traffic was stationary with a 90-minute Council. queue heading towards junction 26 clockwise, while The public had the opportunity to fill out a survey on there was a four-mile queue on the other side of the the council’s website about the Green Infrastructure carriageway. Strategy, which focuses on the future of existing open A diversion was put in place. spaces, as well as introducing new spaces in the Essex County Fire and Rescue Service said: district, to form a network of “multi-purpose spaces “Firefighters from Brentwood, Harlow, Loughton and for both people and wildlife to thrive”. Waltham Abbey attended and found a lorry containing The goal is to support green spaces and water- pallets was alight. Crews extinguished the fire by based places for the benefit of local communities and 6.30am. the environment after the council’s declaration of a “Highways England requested our attendance at climate change emergency. 10.39am as part of the clean-up operation.” The sites shown on the map, which include Unfortunately, the vehicle started to smoulder again, Theydon Bois, have been identified as they are of a so firefighters returned and were at the scene until “sufficient scale to be able to provide the type, size 11.26am. and character to act as a Suitable Alternative Natural Greenspace (SANG).” Theydon Bois Wood is another site that has been identified as having potential as an alternative to Town butcher sourcing food Epping Forest for recreational purposes. for vulnerable residents To read the full draft, visit www.eppingforestdc. uality and Excellence Family Butchers in Theydon gov.uk/planning-and-building/planning-policy/green- QBois is one of many businesses coming together infrastructure-strategy with the council to look after vulnerable residents. At the start of lockdown, Epping Sports Centre became the hub for the district for organising food distribution and delivery to category A and B residents who could not leave their homes because of health conditions that made them vulnerable to the virus. The service, organised by Epping Forest District Council (EFDC), has been delivering food packages district wide with support from local businesses who source essential food items. Photo credit: EFDC In addition to food deliveries, staff have made more
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ith many of us spending a lot more Green materials include: time in the garden than usual, what Vegetable peelings | Used teabags | Dead flowers Wbetter time to decide to produce your and houseplants | Grass cuttings | Nettles own compost? Did you know that composting is the most Brown materials include: environmentally friendly way to deal with kitchen and Eggshells | Newspapers (not glossy magazines) | garden waste? Plus, it will dramatically improve the Toilet roll tubes | Shredded plain paper | Dry leaves quality of your soil, so what are you waiting for? and small twigs | Young wood garden prunings
WHERE SHOULD I START COMPOSTING? WHAT ARE THE BENEFITS OF COMPOSTING? You have two options when it comes to composting: Composting enriches your soil, supresses plant you can use a compost bin, or you can choose an diseases and pests, reduces the need for chemical open compost heap. A bin will allow you to make fertilisers, encourages the production of good 0203 637 0242 compost more quickly, but both options will result in bacteria and fungi and helps to lower your carbon [email protected] compost eventually. footprint. www.emersoncranes.co.uk When choosing the site for your compost, you need to ensure that it is not subjected to extreme ARE THERE ANY DRAWBACKS TO temperatures or excessive moisture. Opt for a shady COMPOSTING? area of the garden that provides good drainage. There are a few downsides to home composting, namely that it requires quite a lot of effort on your HOW TO CHOOSE COMPOSTING part to see the right results. You also need to MATERIALS commit to creating quite a lot As a general rule, your compost of compost if you want to FREE MOT’S should be made up of a 50/50 fertilise your entire garden. mix of green and brown materials. FOR YOUR TREES
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TRADING STANDARDS www.cardinalflatroofing.co.uk ❂ [email protected] APPROVED canyon has become a hotspot, with tourists desperate to trace the steps of their high-profile heroes. However, with an estimated 750,000 people visiting in 2019, pathways and access routes have deteriorated fast, leading local authorities to impose temporary bans.
Komodo Islands, Indonesia Curiosity about the Komodo dragon, the largest living lizard, has attracted tourists and poachers alike to the island, which in 2019 led to it being shut to tourists. Still home to 1,800 of the reptiles, numbers had started to fall alarmingly, leading to desperate measures having to be implemented.
Machu Picchu, Peru The world-renowned village had a 2,500/day limit set by UNESCO around a decade ago, but tourist numbers are expected to be treble that. With pathways and walls under threat, tourists run the risk, literally, of eroding the very history under their feet.
Galapagos Islands Perhaps the go-to destination for over-tourism, the Ecuadorian government has recently taken strict measures to limit visitor numbers for fear that the habitats of the estimated 9,000 species present on the island and in surrounding waters are severely under threat. While Sir David Attenborough’s intentions were to celebrate a place that inspired Darwin’s theory of evolution, no less, ease of travel (COVID-19 notwithstanding) has actually threatened the very species he was celebrating.
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