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WESTERN CAPE HANDBOOK 2017 2018

V7.0 16JUL17 This edition INITIAL draft applies to the 2017 2018 season

Swimboard 2017 - 2018 [email protected] Contents 1. HONORARY MEMBERS ...... 7 2. COMMUNICATION ...... 8 3. WESTERN CAPE AQUATICS BY LAWS ...... 9 1. AWARDS ...... 9 2. POWERS OF THE EXECUTIVE ...... 9 3. TEAM MANAGEMENT ...... 9 4. COMPETITIONS (FULLY REGISTERED MEMBERS) ...... 10 5. SELECTION OF TEAMS TO SENIOR / YOUTH NATIONALS 10 6. REGISTRATIONS ...... 11 7. CLEARANCES ...... 11 8. MEMBERSHIP ...... 11 9. SUSPENSIONS ...... 12 10. MULTI CLUB ENTRIES ...... 12 4. REFEREES ASSOCIATION ORDINANCE ...... 13 5. CRITERIA FOR OFFICIATING AT NATIONAL COMPETITIONS ...... 14 1. OFFICIAL’S DUTIES ...... 14 2. OFFICIAL’S CODES ON TEAM MANAGER ...... 14 3. OFFICIAL’S CODES IN EVENTS ...... 15 6. POOL ADDRESSES ...... 16 7. CLUB INFORMATION ...... 17 8. 2017/2018 WESTERN CAPE CALENDAR (VERSION 1) ...... 20 9. FLOWCHART OF STRUCTURE & TIME STANDARDS ...... 23 10. WESTERN CAPE PROFICIENCY EVALUATION PROCEDURES ...... 24 11. RULES ...... 26 11.0. JUNIOR LEAGUE RULES ...... 26 11.1. SENIOR LEAGUE GALA RULES ...... 26 11.2. WP QUALIFYING GALA RULES ...... 27 11.3. WCA CHAMPIONSHIPS (LC & SC) / JACK CURRIE CHAMPIONSHIPS RULES29 1. RULES FOR ALL THE CHAMPIONSHIPS: ...... 29 2. WC SHORT COURSE CHAMPIONSHIPS: ...... 29 3. WC LONG COURSE CHAMPIONSHIPS (WPQT): ...... 29 4. WC JACK CURRIE CHAMPIONSHIPS (JCQT): ...... 29 5. DISABLED SWIMMERS ...... 30 6. RELAYS ...... 30 7. ELIGIBILITY FOR ALL CHAMPIONSHIPS ...... 30 12. JUNIOR LEAGUE GALAS ...... 31 1. DISTRICTS MAP ...... 31 2. JUNIOR LEAGUE SEASON SUMMARY (LEVEL1) ...... 31 3. JUNIOR LEAGUE (JL) / LEVEL 1 RULES ...... 31 4. JUNIOR LEAGUE GALA PROGRAMS ...... 32 1. WESTERN CAPE: JL1 2017/05/13 ...... 32 2. WESTERN CAPE: JL2 2017/06/10 ...... 32 3. WESTERN CAPE: JL3 2017/08/19 ...... 33 4. WESTERN CAPE: JL4 2017/09/16 ...... 33 5. WESTERN CAPE: JL5 2017/10/14 ...... 34 6. WESTERN CAPE: JL6 2017/11/18 ...... 34 7. WESTERN CAPE: JL QF1 2018/02/03 – 2018/02/04 ...... 35 8. WESTERN CAPE: LEVEL 1 CHAMPS 2018/02/03 – 2018/02/0435 13. SENIOR LEAGUE GALAS – ...... 37 1. SUMMARY ...... 37 1. QUALIFYING GALA SL 1 2017/05/20 ...... 38 2. WINTER SL 1 2017/06/17 ...... 39 3. WINTER SC CHAMPIONSHIPS 2017/07/21 ...... 40 4. SA NATIONAL SC (25M) CHAMPIONSHIPS ...... 42 5. SUMMER SL 1 2017/08/12 ...... 43 6. SUMMER SL 2 2017/09/09 ...... 44 7. SUMMER SL 3 2017/10/07 ...... 45 8. SUMMER SL 4 2017/11/04 ...... 46 9. QUALIFYING GALA SL 2 2017/11/11 ...... 47 10. SUMMER CHAMPIONSHIPS 2017/12/01 ...... 48 11. JACK CURRIE CHAMPIONSHIPS 2018/01/19 ...... 53 12. GRAND PRIX INVITATIONAL #2 ...... 56 13. GRAND PRIX INVITATIONAL #3 ...... 56 14. QUALIFYING GALA SL 3 2018/01/27 ...... 57 15. GRAND PRIX INVITATIONAL #4 2018/02/16 ...... 58 4. WC SENIOR LEAGUE STANDARDS SCM ...... 59 1. SHORT COURSE METERS FEMALE ...... 59 2. SHORT COURSE METERS MALE ...... 62 5. WC WP CHAMPS (LCM), JACK CURRIE, SENIOR LEAGUE, IPC ...... 65 1. LONG COURSE METERS FEMALE ...... 65 2. LONG COURSE METERS MALE ...... 68 3. IPC ...... 71 14. 2017 - 2018 SSA EVENTS, RULES & TIMES ...... 73 LEVEL 1 INTRA PROVINCIAL AGE GROUP PROGRAM - INTRA PROVINCIAL CLUB/ SCHOOL COMPETITION 73 14.0. LEVEL 2 REGIONAL PROGRAM - CLUB COMPETITION ...... 74 14.1. LEVEL 3 REGIONAL PROGRAM – CLUB COMPETITION ...... 75 14.2. SA NATIONAL JUNIOR PROGRAM – CLUB COMPETITION ...... 76 14.3. SA NATIONAL AQUATIC CHAMPIONSHIPS & SA YOUTH CHAMPIONSHIPS – PROVINCIAL COMPETITION 77 1. SWIMMING 77 2. OPEN WATER 78 3. WATERPOLO 78 4. DIVING 78 5. SYNCHRONISED SWIMMING 78 14.4. 2018 SA SENIOR NATIONALS LONG COURSE METERS QT’S ...... 79 14.5. STANDARDS QT’S SA AGE GROUP 2018 LONG COURSE METERS ...... 80 1. 2018 WOMEN AGE GROUP QUALIFYING TIMES 80 2. 2018 MEN AGE GROUP QUALIFYING TIMES 82 15. RECORDS...... 86 1. SA SC AGE GROUP RECORDS –SSA TO PROVIDE ...... 86 2. SA LC AGE GROUP RECORDS –SSA TO PROVIDE ...... 86 3. WC SC AGE GROUP RECORDS 01/09/2016 ...... 87 1. SC AGE GROUP FEMALE 87 2. SC AGE GROUP MALE 89 3. OPEN SC METERS - FEMALE 91 4. OPEN SC METERS – MALE 91 5. WC SC - MIXED 91 6. WC LC AGE GROUP RECORDS 01/05/2017 ...... 92 1. LC AGE GROUP - FEMALE 92 2. LC AGE GROUP - MALE 95 3. LC MIXED 98 1. OPEN LC METERS - FEMALE ...... 99 2. OPEN LC METERS – MALE ...... 99 3. OPEN WC TEAM RECORDS ...... 99 7. SA LC OPEN RECORDS ...... 100 16. WCA OPEN WATER SWIMMING INFORMATION (TBC) ...... 101 1. MAPS 101 2. RULES 101 3. WC SEASON SUMMARY 101 4. WC NON SSA EVENTS SEASON SUMMARY 101 5. OUT OF PROVINCE SEASON SUMMARY 101 6. QUALIFYING TIMES AND CATAGORIES 101 7. WC OPEN WATER CHAMPIONSHIPS 101 1. AGE GROUPS FOR MEDALS ...... 101 2. MEDALS: ...... 101 3. ENTRY PROCEDURE: ...... 101 17. SA OPEN WATER CHAMPIONSHIPS: ...... 102 1. RULES Please refer to SSA site for more information ...... 102 18. SA SHORT COURSE CHAMPIONSHIPS 2017 RULES – JUNE 2017 ...... 102 1. RULES please refer to SSA site for more information ...... 102 19. SA SCHOOLS SWIMMING CHAMPIONSHIPS 2018 ...... 103 1. LAYMANS GUIDE TO CLASSIFICATIONS ...... 103 2. FUNCTIONAL CLASSIFICATION SYSTEM ...... 103 3. DOCUMENTATION REQUIRED...... 105 20. GRAND PRIX HOSTING INFORMATION – TO BE UPDATED BY SSA ...... 106 1. RULES Please refer to SSA site for more information ...... 106 21. DICTIONARY ...... 106 22. SAMPLE LETTERS ...... 107 22.0.1. CLEARANCE ...... 107

Special thanks to all who contributed content or proofreading this edition of the handbook.

Pierre du Roubaix Wendy Potgieter Elna Cecil Su Bonney Dr Karin Hugo Myrna van der Venter Gary Bonney Hilton Heydenrych Johan Kat

This handbook currently covers the districts covered by WPA (West Coast, Winelands, Overberg and Cape Town Metro) until the new districts of Eden and Karoo are incorporated.

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1. HONORARY MEMBERS

Past Presidents Bruce Finlayson 1992 - 1994 Ralph Willcox 1999 - 2001 Ray Bester 2016 - Present Anton Muller 1994 - 1996 Breslau Kruger 2001 - 2003 Ray Bester 1996 - 1999 Briane Reynolds 2003 - 2016

Life Members Anderson, Lorraine 2002 or prior De Roubaix, Pierre 2013 Reynolds, Briane 2013 Aurik, Clara 2005 Dittrich, Heinz 2013 Reynolds, Sandra 2013 Benjamin, Ikraam 2003 Fialkov, Bram 2002 or prior Sabor, Doug 2001 or prior Bester, Hassiem 2003 Harvey, Keith 2002 or prior Saltman, Ray 2002 or prior Bester, Raygaana 2003 Jonker, Jansie 2007 Van Jaarsveld, Santa 2003 Braaf, Beatty 2013 Manzoni, Bernie 2015 Voges, Wally 2002 or prior Brink, Dalene 2005 Melliar, Ian 2005 Von Toros, Karoly 2005 Burger, Boet 2001 or prior Murray, Angus 2002 or prior Way, Wendy 2013 Button, Brian 2014 Murray, Anne 2002 or prior Cecil, Elna 2007 Pienaar, Peter 2007 Cowling, Bruce 2013 Prinsloo, Karen 2001 or prior

Honours awards

Meritorious Awards Africa, Kevin 2011 Gonzalves, Steven 2012 Odendal, Anne-Marie 2013 Ameeroedien, Thaaniya 2013 Hendricks, Brent 2013 Rix, Tricia 2007 Bekker, Kobus 2013 Hilario, Eleanor 2014 Shamrock, Frank 2013 Bester, Zahir 2014 Kat, Carol 2014 Slack, Hilton 2013 Braaf, Norman 2005 Kat, Johan 2014 Warley, Majiet 2006 Clarke, John 2010 Kemp, Gareth 2005 Warner, Thalia 2014 Conradie, Lucy 2016 Kock, Isaac 2011 White, Armien 2010 Da Silver, Brian 2008 Louwrens, Gerhard 2010 Williams, Andrea 2008 Da Silver, Felicity 2008 Manners-Wood, Sue 2013 Du Plessis, Jeanette 2005 Marais, Bianca 2010 Friedman, Julie 2013 Nagan, Hilary 2007 Gaidien, Nazliq 2011 Nagan, Jimmy 2007 Galant, Marie 2009 Nicolson, Barbara 2005

President’s Star Service Award.

2. COMMUNICATION

The clubs form the hub of the communication system in Western Cape Aquatics and they should take more and more responsibility for the maintenance of times, records and details of their members. They are also the prime avenue of communication to their members.

Communications should be routed as follows:

Member to Coach/Club Committee Coach/Club Committee to District Board District Board to WC Board WC Board to WC Executive WC Executive to Swimming South Africa Swimming South Africa to FINA

Any club or individual found to be communicating directly with Swimming South Africa, without first following the route above, will face disciplinary action from Western Cape Aquatics. No exceptions will be tolerated.

3. WESTERN CAPE AQUATICS BY LAWS

1. AWARDS

The period of service for any award will only be recognized from the unification date of Western Cape Aquatics. The nominee must be registered with WC prior to application, in accordance with the requirements of WC rules and should have been a member for the periods as stated, to achieve certain awards.

Awards such as Meritorious, Honours, Life membership and any other awards will only be recognised for duties to WC Aquatics and not for club activities. Officiating at local galas/championships, and club-based regional/national championships, is deemed to be working for the club. Officials will receive Service Awards, as recommended by the Referees Association.

The WC Executive reserves the right to decline any nominees who do not meet with the requirements. Adverse reports on a nominee’s previous engagement under the banner of Aquatics or other federation, such as misconduct, any financial implications or any other that are deemed necessary as not suited for the position, will disqualify the nominee.

1. Meritorious: The nominee must have served WCA for a period of 5 years. A citation of the nominee must accompany the application. Referees and members of the Executive Committee (Exco) may receive the award after 4 years conscientious service. 2. Honours: This award is only awarded after the nominees have attained the meritorious award, with a minimum period of 3 years between the awards. A citation as above is required. Coaches may only be nominated if they have swimmers who medalled at Senior Nationals. 3. Life member: This award is only awarded after the nominees have attained the Honours award, with a minimum period of 5 years between these awards. A citation as above is required. Life membership may only be awarded to a member of the Referees Association who did national/international duties by representing WCA consistently (Not by representing a Club). The nominee must have performed exceptional duties for WCA. The nominee should have displayed exemplary conduct and commitment. Service rendered to WCA in the following categories will be taken into consideration: As a member of the Executive As a member of boards, selection committee and committees As a member of tournament committees and as a delegate consistently representing WCA Managers, chaperones and coaches of WCA provincial teams. 4. President’s Star Service Award: The President, in consultation with the Executive, may select any officials for a special service award. The President shall have the power to decide and implement any award to any member on the basis of services rendered to WCA.

2. POWERS OF THE EXECUTIVE

No individual or affiliate may participate in any aquatic function of non-affiliated organisations, unless approved by WCA The Executive shall have full authority to disqualify any nominee for any award or position whom it does not deem fit to serve in the position applied for.

3. TEAM MANAGEMENT

Senior Nationals and Youth Nationals: 1. Elect a manager and chaperone (where applicable) at the AGM, SGM or GM. 2. Criteria: a. Nominees to submit CV and state previous experience in the capacity relating to the position they are applying for. b. Nominees as managers must have experience at national or international level. c. Must arrange accommodation, transport between accommodation and venue, plus meals for the team, plus costing thereof for evaluation. d. Must arrange uniforms/swimming caps and extra clothing to suit the situation, for all Senior & Youth National qualifiers. e. Tour information to be prepared and approved by WCA, and circulated to all affiliates by/at the commencement of the Senior Provincial Championships that precede the Senior/Youth Nationals to come. 4. COMPETITIONS (FULLY REGISTERED MEMBERS)

1. Clearance must be obtained before participating in any aquatic events outside the boundaries of WCA. The club must apply on behalf of the swimmer to the Swim Board Convenor, who will apply to Swimming South Africa. Swimmers based overseas must apply for clearance to train and compete overseas, at the beginning of EACH season. 2. Provided they are resident in the Western Cape and registered to a fully-affiliated Club and WCA, swimmers whose sporting nationality is NOT South African, are eligible to break WP records. 3. Swimmers based overseas, whose sporting nationality IS South African and who are registered to a fully-affiliated Club and WCA, are eligible to break WP records. 4. SSA will only recognise times and SA records broken by overseas-based swimmers, IF verifiable results are submitted to SSA within 3 weeks of the event taking place. No late submissions will be entertained by SSA. Procedures for submitting of these results to WCA will be advised to clubs. 5. Clubs are not allowed to arrange competitions at the same time as WCA galas or when WCA is hosting any other important event. 6. Clubs or individuals disrupting or displaying misconduct and bad behaviour will be informed to appear at a disciplinary hearing and charged accordingly. 7. Clubs shall abide by the rules of the referees association with regards to officials working at galas. Entries may be rejected if the prevailing ratio of officials to swimmers is not met. 8. Clubs must abide by the rules of their boards 9. Swimmers presenting a Doctor’s note at a swimming meet, will be scratched from all further events for the day at this meet – they may not scratch selectively 10. Swimmers are required to participate in a minimum of two (2) Individual events at WP Champs, Commonwealth Games trials or Jack Currie Champs before they may swim at any event where they represent the Province, such as Youth and Senior National championships. They must also be in good standing with WCA. 11. South African swimmers based outside the Province may apply for exemption from point 10. The Swimmer’s club should apply in writing to the Swim Board Convenor 12. Swimmers may also apply for exemption from competing at WC Championships or Jack Currie Championships on medical grounds. Doctor’s certificate to accompany the application to the Swim Board Convenor.

5. SELECTION OF TEAMS TO SENIOR / YOUTH NATIONALS

1. All swimmers wishing to participate at any National championships or International meet are required to be registered members to a fully-affiliated club within the jurisdiction of Western Cape Aquatics, and they must be in good standing with the Province. 2. Furthermore, they must have qualified according to the Swimming South Africa qualifying criteria for SA Senior & Youth championships, and may participate as representatives of the Provincial team, provided they meet the required WCA criteria prevailing at the time, including competing at WC Championships, or Jack Currie Championships - swimmers based outside the province may apply for exemption. 3. Swimmers forming part of the WCA Senior/Youth Nationals teams will be required to wear the official Provincial clothing, and must wear the WCA-branded swim cap throughout the championships, in order to be awarded WCA Colours/Honours. Team Management to ensure that all types of caps are made available (i.e. latex, silicon, dome silicon etc.) Failure to wear the official WCA swim cap in both heats and finals will result in WCA Colours/Honours being forfeited. 4. Swimmers MUST make themselves available for ‘A Team’ relay selection. a. Swimmers who withdraw without medical reasons, that also preclude them from individual events, will not only forfeit colours but be required to pay their own individual entry fees and forfeit any subsidies. b. All swimmers who intend not making themselves available for relays must inform the team management at the time of signing the code of conduct. c. Swimmers will be suspended from competing until all outstanding fees are paid 5. Team Management will arrange accommodation, meals, transport to the venue, official team attire and provide breakdown of costs by/at the senior Provincial championships. Team members/coaches may make their own tour arrangements if they so choose, but are required to meet the Team Manager at least one hour before the start of each session daily. All swimmers and coaches must abide by all management requirements and adhere to the team rules during the entire meet. 6. All swimmers and coaches will be required to sign a Code of Conduct document. Any breach of such Code of Conduct will require the swimmer to appear before a disciplinary hearing and if found guilty, will result in the swimmer having to refund ALL costs incurred to WCA. They will also not be considered for Colours/Honours awards 7. Achieving qualifying times does not automatically place a member in the team - bad behaviour, bad attitude, or any other can nullify selection of a member. 8. The WCA executive must approve selection of any team under their jurisdiction. 9. Western Cape Honours: Will be awarded as follows: a. Swimming – To swimmers winning an individual ‘A’ event at SA Senior National championships b. Other disciplines – To athletes winning an event at the various SA Championships 10. Western Cape Full Colours: Will be awarded as follows: a. Swimming - to swimmers if they are placed and participate in an ‘A’ final of an Individual event at Senior Nationals; or to swimmers that medal in an ‘’A’’ Relay at Senior Nationals. 11. Western Cape Half Colours: Will be awarded as follows: a. Swimming – To swimmers that are placed in the ‘A’, ‘B’, - final or a semi-final at SA Senior Nationals in an event and at the same time achieve the SAQT. 12. Western Cape Age Group Colours : Will be awarded as follows : a. Swimming – To swimmers that qualify and participate at SA Senior Nationals, SA National Youth Nationals or Junior National Age Group Champs 13. Western Cape Age Group Half Colours : Will be awarded as follows : a. Swimming –To swimmers participating an individual ‘A final’ event at New Level 3 Regional Champs 14. Disabled athletes will be awarded colours as follows a. Western Cape Honours If the athlete achieves gold at SA Nationals b. Western Cape Full Colours – if the athlete achieves a medal at SA Nationals c. Western Cape Half Colours – if the athlete makes a final at SA Nationals 15. Other Aquatic Disciplines – To athletes who achieve the required criteria as laid down by each Aquatic disciplines Board 16. Awarding of Western Cape Honours/Colours will be dependent on athletes meeting all the required criteria.

6. REGISTRATIONS

1. Clubs must first register the club, their disciplines, their delegates, as well as their coaches 2. Swimmers will only be registered once the Club AND the coach/es are registered. 3. Unregistered members may not serve on any committee or forum within WCA i.e. Exco, Swim Board, Coaches Commission, Team Management, Ethics Committee, etc.

7. CLEARANCES

Swimmers who wish to change clubs must request clearance from their present club, who should then submit the clearance letter to the Treasurer (along with proof of payment of the clearance fee), with a copy to the Swimboard Convenor. The name of the new club MUST appear on the clearance letter. Swimmers relocating from other Provinces MUST notify the Swimboard Convenor which club they have moved from, so that Swimboard can request their times from their previous Province. Any competitors wishing to compete or train out of the Province MUST obtain a clearance certificate to do so. This should be applied for, via the club to the WP Swimboard Convenor at least 4 weeks in advance. Competitors leaving the country for competition or training will need clearance from Swimming South Africa and this should be done 8 weeks in advance, also via the club, through the WP Swimboard Convenor. Swimmers based overseas must apply for clearance at the beginning of each new season and must be registered with WCA beforehand.

Results for overseas-based swimmers, or swimmers competing overseas:

 All results from overseas competitions must be with SSA within 3 weeks of the date of the meet. There will be no exceptions to this rule.  In order for results to be entered into the WCA and SSA databases, swimmers must submit their results via their local club no later than 2 weeks after the date of the meet. These results must be completed on WCA document “RESULTS FOR OVERSEAS-BASED SWIMMERS”  At the same time, applications for recognition of possible SA records must also include official results from the overseas meet, signed by the Referee. Must be submitted along with the results.

8. MEMBERSHIP

1. The Executive shall at any time request a reference or CV from applicant or nominee and may accept or reject the applicant / nominee, as deemed necessary. 2. Club members and clubs may not have direct negotiations with SSA. The member should liaise via their club and the club will liaise with WCA, who will forward the matter to SSA. Clubs must follow the same procedure. 3. Any member in bad standing or having been suspended may not apply for any award or position. 4. Citations will only be considered for service to WCA and not for service to a club (clubs must honour their members for club services)

9. SUSPENSIONS

1. Suspension shall be defined as not visible, not present, not participating or to stay away from WCA activities. 2. Suspended member may not attend or participate in any activity under the jurisdiction of WCA or SSA. 3. Contravention of suspension shall mean defiance of the sentence, thus invoking another disciplinary hearing. 4. The WCA executive shall, or may conduct a re–hearing of a disciplinary hearing or an appeal hearing, where the committee acted in an incompetent manner by ignoring the WCA constitution, or failed to act in a proper manner relating to the subject of transgression or appeal.

10. MULTI CLUB ENTRIES 5. Each club must be registered within their district 6. The swimmer is registered where their club is registered 7. The same club cannot be affiliated to two different districts – these are completely separate clubs even if they have the same name. 8. Each separate club must submit one set of entries to the SB convenor – just because a club has multiple venues does not mean they can submit multiple entry files. 9. One club one set of entries 10. Each separate club enters relays for galas. Clubs may not combine to enter relays just because they use the same name

4. REFEREES ASSOCIATION ORDINANCE

1. Any official who has served WCA diligently for three years may qualify for an official’s certificate, subject to approval of the Referee’s Association committee. 2. Any application submitted on behalf of an official for meritorious or honours award must first be verified and endorsed by Referee’s Association committee before submission to WCA executive. 3. The Referee’s Association will forward nominations for awards, or names of officials to officiate at all national events or any other competition, to WCA executive for ratification. 4. Any official who wishes to do duty outside WCA boundaries shall apply via their club in writing to the Referees Association, who shall act in accordance with the criteria as set out by the Referees Association. See below. 5. Any complaints, or charges of misconduct brought against any officials shall be reported within seven days as per our constitution and action shall proceed by applying the constitution. 6. Training and exams Will only be executed under the supervision of appointed referees. Consideration of monitoring exams by non-referees may only be permitted in extreme logistical circumstances. 7. Unsuccessful with exams Achieving fewer than 50% - must be re-written Achieving 51 to 79% - only requires an oral interview 8. Period to qualify a. Probation timekeepers must complete the required probation within 9 months of passing the exams. Probation judges, starters and referees must complete the required probation within 12 months of passing the exams. 9. Timekeepers a. Requires at least 5 probation sessions with ET equipment in operation, or at least 2 qualified timekeepers on the lane to qualify, subject to the Referees’ Association’s ratification 10. Judges a. Requires at least 10 probation sessions to qualify, subject to the Referees’ Association’s ratification. 11. Starters and Referees a. Requires at least 15 probation sessions of which at least 5 must be done at Junior League galas or somewhere where most of the under 10 swimmers compete. The intention being to expose the probationers where most of the infractions occur, thus enhancing their exposure, experience and skills The Referees’ Association however shall have the final decision, irrespective of any probation official meeting the examination and probation period requirements, in ratifying such an official as being qualified. Completing the probation does not automatically qualify an individual to be appointed as such. 12. The Referees’ Association has the prerogative to invite nominees for the referees’ course. Motivation: To ensure that the nominee has the skills and ability to handle the responsibility involved with the position. The criteria therefore are not only on practical duties of performance but very much on the observation of the specific skills required for human interaction, attitude and public relations

5. CRITERIA FOR OFFICIATING AT NATIONAL COMPETITIONS

All officials wishing to officiate at any National competition must have officiated at the following galas:

1. 1 session at each of the Western Cape Winter Leagues galas 2. 1 session at the Western Cape Short Course Championships 3. 1 session at each of the 4 Western Cape Summer League galas 4. 2 sessions at Western Cape Championships 5. 2 sessions at Western Cape Jack Currie Championships 6. Attend 1 of 2 workshops for the full duration of the workshop

The application will be subject to the approval of the Technical Committee and will be a committee decision. The application to attend a National gala must be sent in via the Club on the prescribed forms, when submitting the entries to the Swim Board. The Technical Committee will recommend to the WCA Exco who is eligible to officiate. Anyone attending a National Gala without prior clearance from WCA will not be credited with having officiated at a National Gala

1. OFFICIAL’S DUTIES

1. Dress code: white tops with sleeves; navy blue bottoms (pants, skirts); No jeans; closed toe white shoes 2. Starters and referees should arrive one hour prior to the start of the session. 3. Chief timekeepers to arrive and report 45 minutes prior to the start of the gala. 4. Other officials to arrive and report 30 minutes prior to the start of the gala. 5. On arrival, all officials to check what duties they have to perform and collect the equipment they will require. 6. An official shall assign him/herself to the duty they are delegated to and not interfere with another official’s work. 7. Officials are not permitted to cheer any swimmers when on duty. 8. An official wishing to leave the pool deck must inform the chief timekeeper / judge or referee, depending on the capacity of the duty being performed. 9. Cell phones to be switched off. 10. An official shall conduct him/herself with dignity and respect and shall refrain from acting in a manner that will bring our association into disrepute. 11. Disqualification should not be debated with parents or coaches. Only the referee deals with disputes.

2. OFFICIAL’S CODES ON TEAM MANAGER

CS WM Subgroup COMPETITOR STEWARD CSP WM Subgroup PROBATION COMPETITOR STEWARD CTK WM Subgroup CHIEF TIME KEEPER E WM Subgroup DIVING OFFICIAL ET WM Subgroup ET OPERATOR ETP WM Subgroup PROBATION ET OPERATOR JP WM Subgroup PROBATION JUDGE JU WM Subgroup JUDGE K WM Subgroup WP‑OFFICIAL MM WM Subgroup MEETMANAGER OPERATOR MMP WM Subgroup PROBATION MEETMANAGER OPERATOR NC WM Subgroup NO COURSE R WM Subgroup OW‑OFFICIAL RE WM Subgroup REFEREE RP WM Subgroup PROBATION REF SP WM Subgroup PROBATION STARTER ST WM Subgroup STARTER TET WM Subgroup TIMEKEEPER/ET OPERATORS TK WM Subgroup TIMEKEEPER

3. OFFICIAL’S CODES IN EVENTS

X=Session number E.g. 100=Session1 200=Session 2 300=Session 3

Event X00 Mixed 800 JUDGE Finals – Event X01 Mixed 800 PROBATION JUDGE Event X02 Mixed 800 TIME KEEPERS Event X03 Mixed 800 PROBATION TIMEKEEPER Event X04 Mixed 800 SET UP CREW Event X05 Mixed 800 PACKUP CREW Event X10 Mixed 800 CHIEF TIMEKEEPER Event X20 Mixed 800 STARTER Event X21 Mixed 800 PROBATION STARTER Event X30 Mixed 800 REFEREE Event X31 Mixed 800 PROBATION REFEREE Event X40 Mixed 800 MEET MANAGER – Event X41 Mixed 800 PROBATION MM – Event X50 Mixed 800 ET OPERATOR– Event X51 Mixed 800 PROBATION ET Event X60 Mixed 800 COACHES – Event X70 Mixed 800 COMPETITORS STEWARD Event X71 Mixed 800 PROBATION STEWARD

6. POOL ADDRESSES

ATHLONE Hickory Road, Athlone

BELLVILLE Voortrekker Road, Bellville

BELLVILLE SOUTH Industria Rd, Bellville South

BLUE DOWNS Hindle Road, Blue Downs

BONTEHEUWEL Jakkelsvlei Avenue, Bonteheuwel

CAMPS BAY PRIMARY Dunkeld Road, Camps Bay

CURRO DURBANVILLE 1 Momento Drive, Sonstral Heights, Durbanville

CURRO LANGEBAAN Long Acres Way, Langebaan

FAIRMONT Medway Cres, Durbell, Cape Town,

KHAYELITSHA Walter Sisulu Drive, Mandela Park, Khayelitsha

KENSINGTON Dapper St, Kensington

LONG STREET Long St, Cape Town

MALMESBURY Vrede St, Malmesbury

NEWLANDS Main Rd, Newlands

PAARL Klein Drakenstein Rd, Paarl

POLLSMOOR Pollsmoor Prison, Orpen Drive, Tokai

RETREAT Concert Boulevard, Retreat

ROBERTSON Dirkie Uys Street, Robertson

RUYTERWACHT Jan van Riebeeck Avenue, Ruyterwacht

SWEET VALLEY PRIMARY Ladies Mile Service Road, Bergvliet

STELLENBOSCH Coetzenburg Sport Complex

STRAND Beach Road, Strand

TRAFALGAR Searle Street, Woodstock

U W C UWC, Robert Sobukwe Road (Modderdam Road), Bellville

WESTRIDGE Silversands Road, Mitchells Plain

WYNBERG Buren Road, Wynberg Military Base

ZWAANSWYK Main Road, Retreat

7. CLUB INFORMATION

ABBREVIATION DEPOSIT CODE NAME CAP COLOUR CLUB COLOURS

AQWO-CPT AQW001 Aquawolf Aquatics Club

ASA-CPT ASA001 Aqua Sharks Academy

BARR-CPT BAR001 Barracudas Aquarama SC

BLMA-CPT BLO001 Blouberg Marlins

CAMPS-CPT CAM001 Camps Bay Swimming Club

CLCA-CPT CLCA01 Chad Le Clos Academy

CLSC-WCD CLS001 Curro Langebaan Swim Club

CUDU-CPT CUDU01

CUHE-OBD CUH001 Curro Hermanus Aquatics

CYBE-CPT CYB001 Cybersmart Aquatics

GREY-CPT GRE001 Greydogs Swimming Club

KHAY-CPT KHA001 Khayelitsha Aquatics Orange & Black

MANT-CPT MAN001 Manta SC Yellow and black

MARL-CPT MAR001 Marlin Swimming Club

MATI-CED MAT001 Stellenbosch University Black, Maroon,Yellow, Grey, White

PAQU-CED PAA001 Paarl Aquarius SC

PLA001 Players

QSOV-OBD QSOV01 Quick Silver Overberg SC

QUIC-CPT QUI001 Quick Silver SC Black and Grey

QSWI-CED QSWI01 Quick Silver Winelands Swimming Club

RETR-CPT RET001 Retreat Aquatics navy, red and white

SAAW-CPT SSS001 Swimlab Aquatic Academy

SWAR-WCD SWA001 Swartland Swim Club

TYGE-CPT TYG001 Tygerberg Aquatics

UWC001 University of Western Cape

VINE-CPT VIN001 Royal Blue and White

WALM-CPT WAL001 Walmers Swimming Club

WOAQ-CED WOR001 Worcester Aquatics

WCSS01 Western Cape Sports School

WES001 Westridge Swimming Club

8. 2017/2018 WESTERN CAPE CALENDAR (Version 1) JL - Junior League, SL - Senior League Entries close at noon on the closing day Registrations due 15 days prior to the closing date of an event DISTRICTS : EDEN; WEST COAST; KAROO; METRO; OVERBERG; WINELANDS April 2017 EVENT DESCRIPTION VENUE ENTRIES DUE May 2017 EVENT DESCRIPTION VENUE ENTRIES DUE FUNGALA EVENT 2 - CHAD LE CLOS 06-May BLUE DOWNS SPEAKER 13 May WESTERN CAPE JL GALA 1 FAIRMONT HIGH SCHOOL 8 May 20-21 May WESTERN CAPE QUALIFYING GALA 1 FAIRMONT HIGH SCHOOL 10 May June 2017 EVENT DESCRIPTION VENUE ENTRIES DUE 10 Jun WESTERN CAPE JL GALA 2 FAIRMONT HIGH SCHOOL 31 May 10 Jun EDEN Short Course 1 TBA 17 Jun WESTERN CAPE SL WINTER 1 TBA 7 Jun 30 Jun PEA Gala - Clearances required 21-Jun July 2017 EVENT DESCRIPTION VENUE ENTRIES DUE 01 Jul EDEN - Knysna Dragon Lagoon Swim EDEN TBA 01-Jul PROFICIENCY GALAS - DISTRICTS SC DISTRICTS Please contact Swimboard 08-Jul FUN GALA 3 BLUE DOWNS 11-Jul TYR Prestige Championships LC KZN - Kings Park Pool 30-Jun http://www.fina- 14 - 30 Jul FINA WORLD CHAMPIONSHIPS HUNGARY budapest2017.com/en/events BAHAMAS - Betty Kelly 18 - 23 Jul YOUTH COMMONWEALTH GAMES http://www.bahamas2017cyg.org/ Kenning Swim Complex 21-23-Jul WESTERN CAPE SC CHAMPIONSHIPS SC FAIRMONT HIGH SCHOOL 11-Jul 24-Jul School In 28-Jul EDEN SC SENIOR LEAGUE GALA 2 SC EDEN WELLNESS August 2017 EVENT DESCRIPTION VENUE ENTRIES DUE 05-Aug PROFICIENCY GALAS - DISTRICTS SC DISTRICTS 29-Jul 09-Aug Womens Day SA Short Course Championships KZN - GC Joliffe Pool, Pine 9-13-Aug SC 18-Jul Managers meeting on 9th Aug Street, PM'burg 12-Aug WESTERN CAPE SUMMER SL GALA 1 LC TBA / UWC 02-Aug 19-Aug WESTERN CAPE JL GALA 3 SC METRO - FAIRMONT 09-Aug 19 Aug EDEN SC SENIOR LEAGUE GALA 3 SC EDEN TBA 19-Aug Universade TURKEY

ENTRIES DUE BY NOON September 2017 EVENT DESCRIPTION VENUE 10 DAYS PRIOR TO GALA 01-Sep PROFICIENCY EVENTS (PE) – DISTRICTS SC DISTRICTS 23 Aug 02-Sept FUN GALA 4 SC BLUE DOWN DISTRICTS 30-Aug 9-Sep WESTERN CAPE SUMMER SL GALA 2 LC  Venue as per TM DISTRICTS 16-Sep WESTERN CAPE JL GALA 4 LC 07-Sept  Venue as per TM 15 - 16 Sep WESTERN CAPE EDEN SC SENIOR CHAMPS SC WELLNESS 05-Sept 22-24 Sep USSA Swimming Championships (Tertiary) LC Gauteng – TUKS Selected Teams 24-Sep Heritage Day 25 Sep Holiday 30-Sep School Out 30-Sep-6-Oct IPC WORLD CHAMPIONSHIPS MEXICO 29-Sep – 3-Oct Aquabear Invitational Meet LC NMB Newton Park 29-Sep – 3-Oct IPC Commonwealth Games Trials LC NMB Newton Park 26 Aug October 2017 EVENT DESCRIPTION VENUE 09-Oct School In 07-Oct WESTERN CAPE SUMMER SL GALA 3 LC DISTRICTS 27-Sept  Venue as per TM 14 Oct EDEN LC SENIOR LEAGUE GALA 1 LC OUDTSHOORN 14-Oct WESTERN CAPE JL GALA 5 SC DISTRICTS 04-Oct DISTRICTS 21 OR 22-Oct SCHOOLS TRIALS IN DISTRICTS LC 30-Sept  Venue as per TM 28-Oct EDEN LC SENIOR LEAGUE GALA 2 LC EDEN 18-Oct 28-Oct CLUB DEVELOPMENT CHAMPIONSHIPS SC WESFLEUR 29-Oct Open Water 1 OW Benguela Cove www.bigbayevents.co.za November 2017 EVENT DESCRIPTION VENUE 03-04-05-Nov FREDA BARNARD LC EDEN OUDTSHOORN DISTRICTS 04-Nov WESTERN CAPE SUMMER SL GALA 4 LC 25-Oct  Venue as per TM ’11-12 Nov WESTERN CAPE QUALIFYING GALA 2 SC UWC 01-Nov 18-Nov EDEN LC SENIOR LEAGUE GALA 3 LC EDEN DISTRICTS 18-Nov WESTERN CAPE JL GALA 6 SC 08-Nov  Venue as per TM 25-26-Nov EDEN SENIOR LEAGUE CHAMPIONSHIPS LC OUDTSHOORN 26-Nov Brian Curtis / Open Water 2 OW OVERBERG – ELGIN www.bigbayevents.co.za December 2017 EVENT DESCRIPTION VENUE ENTRIES DUE BY NOON 03-Dec 01-05-Dec WESTERN CAPE SUMMER CHAMPIONSHIPS LC TBC Venue as per TM 21-Nov 16-21-Dec SSA COMMONWEALTH TRIALS KZN CHAMPS LC KZN – Kings Park Pool 16 Dec Eden Open Water OW EDEN – Knysna 11-15 Dec SSA School Holiday Programme VARIOUS 16-Dec OCEAN SPLASH STRANDFONTEIN -Dec SA Schools Water Polo Championships 06-Dec School Out 16-Dec Day of Reconciliation

ENTRIES DUE January 2018 EVENT DESCRIPTION VENUE BY NOON SSA GRAND PRIX #1 LC NELSPRUIT 5-Dec 06-Jan EDEN INTER-PROVINCIAL LC PORT ELIZABETH 17-Jan School In SSA GRAND PRIX #2 LC 19 -21 Jan WP JACK CURRIE CHAMPS LC UWC 27-Jan SSA WPA RURAL SPLASH OW GRABOUW DAM 26-28-Jan WESTERN CAPE SL QF3 LC UWC 17-Jan ENTRIES DUE February 2018 EVENT DESCRIPTION VENUE BY NOON SSA GRAND PRIX #3 LC DURBAN – KINGS PARK 10-Jan 3 Feb WESTERN CAPE JL QF1 SC 4-Feb WESTERN CAPE OPEN WATER CHAMPS OW OVERBERG - ELGIN TBC WESTERN CAPE –EDEN SL5 LC 10-Feb DRAGONS NITE FURY GALA SC OUDTSHOORN 1-Feb 10-11 Feb MIDMAR MILE OW MIDMAR DAM From 31 OCT ’16 - 18 Feb SSA GRAND PRIX #4 LC STELLENBOSCH 17 Feb WESTERN CAPE –EDEN SL6 10-Feb http://www.stillwatersports.com/ev SANLAM CAPE MILE OW ent/cape-mile/ SCHOOLS TBC ENTRIES DUE March 2018 EVENT DESCRIPTION VENUE BY NOON 03-04 Mar SA OW CHAMPS ** 22 Feb BELLVILLE / NEWLANDS / 07-Mar Schools A League Gala LC BOSCH / 10-11-Mar SSA JUNIOR AGE GROUP LEVEL 1 LC/SC Western Cape 17-Mar LC CLUB 21-25 Mar SSA JUNIOR AGE GROUP - NATIONAL LC National competition QUALIFIERS 28-Mar SCHOOL OUT 30-Mar Good Friday ENTRIES DUE April 2018 EVENT DESCRIPTION VENUE BY NOON 02-Apr Easter Monday SELECTED 04 -15 Apr COMMONWEALTH GAMES LC TEAM 03-06 Apr SSA EVENT LEVEL 3 REGIONAL Western Cape & Eastern Cape 08-10 Apr SSA EVENT LEVEL 2 REGIONAL Western Cape & Eastern Cape 10 Apr SCHOOL IN WESTERN CAPE 23 – 28 Apr SSA SENIOR NATIONALS LC National competition QUALIFIERS May 2018 01 May 2018 2019 Registrations due

9. FLOWCHART OF STRUCTURE & TIME STANDARDS

PROFICIENCY EVALUATION R50 / category (Bronze (AB), Silver (AS), Gold (AG)) To move up to JL or SL (Gold proficiency is required)

JUNIOR LEAGUE (JL) Entry into this level = Gold Proficiency Award (AG) WESTERN CAPE JUNIOR LEAGUE (JL)

LEVEL 1 PROVINCIAL CHAMPIONSHIPS – NO QUALIFYING TIMES APPLY BUT MUST HAVE TIMES ON THE DATABASE THAT ARE SLOWER THAN LEVEL 2

• SENIOR LEAGUE (SL) Entry into this level = W CAPE SL QT for the event either in JL, time trial, team gala, school or qualifying gala

JACK CURRIE CHAMPIONSHIPS WESTERN CAPE CHAMPIONSHIPS All qualified events plus 3 additional All qualified events plus 3 additional events events

REGIONAL LEVEL 2 OR LEVEL 3 CHAMPIONSHIPS BASED ON TIMES

NATIONAL AGE GROUP CHAMPIONSHIPS

SA NATIONAL YOUTH AND SENIOR CHAMPIONSHIPS 10. WESTERN CAPE PROFICIENCY EVALUATION PROCEDURES THIS SECTION IS STILL BEING UPDATED AND REVIEWED BY SWIMBOARD AND THE RECORDS OFFICER.

The proficiency process has been simplified to ensure the system can be rolled out to all the districts in the Western Cape.

1. Proficiency evaluations are usually scheduled for the first weekend of the month, to allow for registration procedures to be completed prior to the first Junior League gala. Adhoc requests will also be entertained. 2. Proficiency evaluations are run by registered Western Cape Aquatics officials with a designation of judge or referee 3. All new swimmers wishing to compete at Western Cape galas need to do an evaluation 4. Schools may request evaluations to be done at their own pools, but clubs must administer the evaluations. 5. Each evaluation attempt will cost R50 per swimmer but it is suggested that the swimmer pays R100 to cover their registration into the next junior league gala as well. 6. Clubs will be granted the opportunity to host an evaluation event but are required to request approval from Swimboard. 7. Clubs will be required to apply at least one week in advance on the application form provided to ensure that qualified staff will be on hand to judge the candidates and run TeamManager. 8. On submission of the form the club will be invoiced for the number of medals to be awarded. Medals will be made ready for collection. Should clubs wish the medals to be couriered the cost is to their account. 9. Clubs will be responsible for capturing the administrative data of a swimmer as well as the results of the evaluation in a separate Team Manager database to be provided with each application to host an evaluation event. 10. Once the evaluations have been completed the database must be sent to Swimboard ([email protected].) 11. Information should be captured as per the swimmers identity documents. ELNA TO UPDATE AND ADVISE PRIMARY SCREEN 1. LAST NAME, 2. FIRST NAME, 3. MIDDLE INITIAL, 4. PREFERRED NAME, 5. DATE OR BIRTH, 6. GENDER, 7. TEAM 1 (if the individual is not a member of a registered club they are listed as UNATTACHED, 8. TEAM 2 (Choose the school they attend – if the school is not listed contact the Records Officer to add the relevant school to the Database – this should however not occur if the school is correctly indicated on the application form). 9. SUBGRP, 10. PRIMARY CONTACT INFORMTION at least one parent / guardian name PHONE NO and EMAIL.

SECONDARY SCREEN

1. CITY- insert school name 2. MAIL TO insert RSA ID Number or Passport number

12. The evaluation events are to determine if the candidate can swim the 4 strokes according to the FINA rules. I.e. 50m of each stroke to ensure 25M of butterfly in a SC pool to ensure legal turns. 13. ONLY swimmers that have received the GOLD AWARD will be eligible to register and enter the JUNIOR LEAGUE or if applicable SENIOR LEAGUE galas. 14. On completion of the event, the status of a swimmer must be reflected in the WM SubGr field. 1. AB if Bronze participation was achieved or 2. AS if Silver proficiency was achieved (3 of the 4 strokes) and 3. AG if GOLD was achieved and 4. Joined will reflect the date they did the evaluation

15. The Club TM operator is responsible to ensure that all those participating are correctly designated on completion of the evaluation. 16. Clubs need to ensure a member of the club has done the necessary TM training. 17. No new applications for an evaluation will be entertained from a particular club until the previous database has been correctly populated according to the instructions above 18. Event entries are captured as per usual and the entry zip files and fee report shipped to Swimboard. 19. Once successful completed BRONZE, SILVER or GOLD evaluation they will also receive a medal with the applicable bar on the medal. 20. Please note that the idea behind this evaluation is for swimmers to comply with FINA rules. 21. The evaluation consists of 25M fly, 50M Backstroke, 50M Breaststroke and 50M freestyle.

11. RULES 11.0. JUNIOR LEAGUE RULES

1. Depending on entry volumes, criteria as stipulated could be subject to adjustments during the season at the discretion of the Swimboard Committee. 2. Swimmers must be capitated at the minimum prescribed fee. However, clubs are encouraged to capitate swimmers at the full league fee – this will speed up the transition from junior league to senior league galas. 3. All swimmers must be registered before swimming any junior league gala. 4. All entries must be submitted by noon on the prescribed date. No pool deck entries will be allowed. 5. Surcharge as per TM database per swimmer for a single day event (spectator entry and program). 6. Surcharge and gala entry fees as per the data base and may vary across districts and venues. 7. To qualify to swim in the WCA Junior League galas, the swimmer must have successfully completed his/her ADVANCE PROFICIENCY EVALUATION (GOLD (AG)). 8. In order to qualify to swim in WCA Senior League galas, the swimmer must swim senior league qualifying times at Junior League galas, Team gala, Time trial, School gala, Qualifying gala. 9. Clubs participating at Junior League galas must provide a minimum of one official for every 3 swimmers PER SESSION - names to be submitted together with the entries in the appropriate zip file. Clubs not providing official’s names will not have their entries processed but still be liable for the entry fee. 10. Probation timekeepers will be accredited provided two (2) qualified timekeepers assist on his/her lane. 11. Probation judges, starters and referees may request to officiate. 12. The results of the galas must be circulated within 7 days. 13. The swim program is the responsibility of the Swimboard Committee. 14. WC reserves the right to make changes that will benefit the swimmers/competitions. 15. Results will be issued in the following age groups: 9& under; 10; 11; 12; 13/14; 15 & Over. 16. Club on duty will be responsible for the unpacking of any equipment, distributing officials’ refreshments, and assisting with the pack up of gala equipment. Costs of refreshments will be paid by Western Cape Aquatics 17. The name of one registered coach per club must accompany the entries for free entry. 18. Programs (one per swimmer participating) will be given to the club coach. The club coach must hand these to their swimmers. 19. The new Level 1 Championships have disqualification times. I.e. if you make a Level 2 time you are unable to compete at the Level 1 Championships. 20. Once a swimmer has achieved a senior league qualifying time in a certain event they may not swim that event at junior league anymore but must progress to senior league for that event. Events that a swimmer does not have times for must swim them at junior league. 21. Swimmers may swim 4 events at the Junior League qualifying gala, provided they do not have a time on the DB. 22. The entry fee for any entry received, that does not comply will be forfeited

11.1. SENIOR LEAGUE GALA RULES

1. Depending on entry volumes, criteria as stipulated could be subject to adjustments during the season at the discretion of the Swimboard Committee. 2. All swimmers must be fully registered at least 3 weeks prior to the entry closing date for a gala. NO EXCEPTIONS WILL BE ALLOWED. Swimmers registered at junior league level (code SS) are not permitted to swim in WP senior league or WP Qualifying galas. 3. Anyone who is not a registered coach of WCA will not be allowed on the pool deck for coaching or instructing of the swimmers – this includes parents. 4. Withdrawals, queries, relay entries and disqualification queries may only be done by the coach or appointed club representative. Parents or swimmers are not allowed on the pool deck or at the Meet Manager’s desk. 5. Age on first day of gala. 6. Swimmers – must have WCA Senior League QT’s for their entered events as per “age on day of the gala”. No qualifying times are required for the Qualifying gala 7. Starts – One start rule will apply for WCA Senior League Galas. 8. Qualifying Times– These must be adhered to by all clubs and no exemptions will be considered: 8.1. Athletes that are fully capitated and that have reached the required qualifying times for SENIOR LEAGUE, may enter those particular events at the SL galas. 8.2. To qualify to swim SENIOR LEAGUE: Qualification time in particular event. Qualification times for entry purposes can be achieved at any: 8.2.1. WC gala. (JL, SL, Qualifying gala, Jack Currie Champs, WC Champs, SSA gala) 8.2.2. School gala with official results 8.2.3. Team gala (clubs who run their own galas for members can use these times) 8.2.4. Time trials 8.3. Those clubs that abuse the Team Gala, School gala and Time trial entry system and produce less than 75% of their swimmers with SL QT’s at the Senior League galas will be sanctioned only to allow them to use WC gala times for entry purposes. 9. The following events are swum by 11 years & over only: 800 Free, 1500 Free, 200 Fly and 400 IM. 10. Entries must be submitted on the Wednesday by noon, 10 days before the start of the gala and must be submitted in the following manner: 10.1. Each club must nominate their designated records officer at when registering and on request from SB Convener 10.2. One file from each club from nominated club records officer – no multiple files from a single club will be accepted 10.3. Correspondence with regards entries, changes, late entries, scratching’s etc. will ONLY be accepted from the nominated records officer of the club. 10.4. Scratching’s on pool deck will only be accepted from the nominated club rep 10.5. Should satellites or clubs wish to submit separate files they MUST then register as separate clubs and swim relays separately. 10.6. By email the following should be submitted– 10.6.1. a Commlink file created on Team Manager, 10.6.2. a pdf document entry report by name to include proof of time and the standards applicable for the meet., 10.6.3. a pdf document entry fee report, 10.6.4. a pdf document relay report and 10.6.5. a pdf document fee report for officials 10.6.6. Proof of payment to the Swimboard Convenor [email protected] and the Swimboard Convenor. 10.6.7. Proof of payment MUST be mailed to: [email protected] 11. Late entries will be accepted from Thursday, 9 days prior to the start of the gala, until 12 noon on the Monday prior to the start of the gala at 5 x the original entry fee. Extra late entries will be accepted at 10 x the entry fee provided lanes are available. No exceptions to this will be made. 12. At the same time as submitting original entries, Clubs must submit names of officials and the sessions they are working as documented in gala events. The one official per three swimmers per session rule applies. Clubs failing to provide adequate officials will have their entries rejected and returned. The entry fee for any entry received, that does not comply will be forfeited 12.1. For Inter Club and Provincial Competitions, clubs/provinces will be required to provide SSA registered trained officials for EVERY SESSION, according to the number of swimmers entered in the competition: 12.2. 1 - 3 swimmers, one judge per session 12.3. 4 – 6 swimmers, one judge and one timekeeper for every session. 12.4. 7- 99 and over swimmers, a minimum of a 1 to 3 ratio per session. 12.5. The names of the officials must accompany the entries. 12.6. All Technical Officials must be correctly attired; 12.6.1. White shirts and Navy Blue Trousers or skirts for finals sessions; 12.6.2. Navy blue shorts for Heats will be permitted.

13. Entry Fees: 13.1. Cost as per the database 13.2. Payment may be made directly into the WP Aquatics account as follows: 13.3. Standard Bank Thibault Square, Acc. No. 070853703, Branch 020909 13.4. Clubs must use their Club Reference number as allocated by The Treasurer. at [email protected] by the entry closing date and time. 14. Clubs not paying fees on time will be barred from entering further galas. 15. Points – Will be allocated to the 1st two swimmers of each club in individual events. 16. Individual events: 20 17 16 15 14 13 12 11 9 7 6 5 4 3 2 17. Relays: 40 34 32 30 28 26 24 22 18 14 12 10 8 6 4 2 18. Behaviour– Swimmers are expected to behave properly and to show respect to officials, other swimmers and members of the public. Bad behavior will not be tolerated and can result in disciplinary action being taken against the swimmer. 19. Disabled swimmers – Will be allowed to participate in all events hosted during Senior League galas. Disabled swimmers will compete in the 1st session of Senior League Meets unless they have achieved age appropriate Senior League qualifying times for the 2nd session. Entry clerks need to confirm entry inclusion for the 1st session for swimmers older than 13. Events to be swum in their age groups. 20. Clubs will be fined for no shows at ALL galas. The offending club will not be allowed to participate in any further galas until the fine(s) has been settled.

11.2. WP QUALIFYING GALA RULES

1. All FULLY registered swimmers may compete at these galas (Athlete Code A) 2. New FULLY registered swimmers MUST have their Proficiency Evaluation (GOLD) before they can compete at the qualifying galas. 3. Maximum entries per swimmer per qualifying gala: 3.1. WP Winter Qualify Gala 1 = 5 3.2. WP Summer Qualify Gala 2 = 5 3.3. WP Summer Qualify Gala 3 = 5 4. NT’s will be accepted. NO custom times 5. These galas create opportunity for new and Junior League swimmers to fast track into the Senior League system, as well as give Senior League swimmers the opportunity to achieve qualifying times for Championship and National Competitions.

11.3. WCA CHAMPIONSHIPS (LC & SC) / JACK CURRIE CHAMPIONSHIPS RULES

1. RULES FOR ALL THE CHAMPIONSHIPS:

1. FINA rules will apply. 2. Only fully capitated swimmers may compete who meet the stipulated gala criteria. 3. Age as on the first day of championships. 4. Entries: 4.1. Entries must be submitted by noon on 4.1.1. Wednesday, 11th July (WC Short Course Champs) and 4.1.2. Wednesday, 15th November 2017 (WC Long Course Champs) at 8:00am and 4.1.3. Wednesday, 20th December 2017 (JC Champs) in the following manner 4.2. By e-mail: 4.2.1. a zip file created in Team Manager for athletes 4.2.2. a zip file created in Team Manager for officials 4.2.3. an entry report, with entry time included 4.2.4. entry fee report, 4.2.5. relay report plus 4.2.6. officials report 4.2.7. Proof of payment to the Swimboard Convenor at [email protected] and [email protected] 4.2.8. Entry Fees – as per the database. Out of province athletes fees will differ. 4.3. The entry fee will be forfeited for any entry received, that does not comply. 4.4. Late entries will be accepted from 12th July 2017 (WC SC Champs) until 9am on 20th July 2017 at 5 x the original entry fee. Thereafter extra late entries will be accepted. 4.5. Late entries will be accepted from 16th November 2017 (WC Champs) until 9am on 30th November 2017 at 5 x the original entry fee. Thereafter extra late entries will be accepted. 4.6. Payments must be made directly into the WP Aquatics account as follows:  Standard Bank  Thibault Square  Branch no: 020909  Account no: 070853703

2. WC SHORT COURSE CHAMPIONSHIPS:

5. Finals will be swum Fast to Slow, the following ages: 11 & under; 12 – 13; 14 – 15; 16 and over. 6. Medals for 200m Fly, 400IM, 800/1500m Free will be awarded in the following age categories: 11 – 13; 14 – 15; 16 & Over. 7. Swimmers will be fined R200 if they do not scratch timeously from a final and will not be allowed to compete further until the fine has been paid. 8. Last gala to qualify for WC Short Course Champs will be the SL Winter 1 on 17th June 2017. 9. Water polo players, synchro swimmers and divers may enter WC Short Course Champs provided that they meet the WC CHAMPS qualifying criteria.

3. WC LONG COURSE CHAMPIONSHIPS (WPQT):

10. Heats will be swum as Open in the mornings, Fast to Slow and the first 3 heats circle seeded. 11. Finals in the evenings will be swum in the following ages: 11 & under, 12 – 13, 14 – 15, 16 and over. 12. A and B finals will be swum in the 16 & over age group. 13. Medals in the 16 & over age category will be decided from the results of the A final, i.e. swimmers need to participate in the A final to be eligible to receive a medal. 14. Medals for 200m Fly, 400IM, 800/1500m Free will be awarded in the following age categories: 11 – 13, 14 – 15, 16 & Over. 15. 400 free (all ages) – finals to be swum FAST to SLOW, 200m Fly (11 & over), 400m IM (11 & over), 800/1500m Free (11 & over) will be swum as timed finals with the slow finals being swum in the morning and the fast finals being swum in the evening. Depending on the number of entries received 200m fly, 400m IM 800/1500m free may be swum in the evening only. 16. Swimmers will be fined R200 if they do not scratch timeously from a final and will not be allowed to compete further until the fine has been paid. 17. Water polo players, synchro swimmers and divers may enter WC Champs provided that they meet the WC CHAMPS qualifying criteria.

4. WC JACK CURRIE CHAMPIONSHIPS (JCQT):

18. Heats and finals will be swum for events less than 200m 19. 200m events and longer will be swum in Slow & Fast timed finals. 20. Finals will only be swum with 4 or more swimmers 21. Medals will be awarded in the following age groups: 11 & Under, 12-13, 14-15, 16 & Over 22. Last gala to qualify for Jack Currie must be completed and results submitted to WC Swimboard convenor before the 16th of January 2018

5. DISABLED SWIMMERS

Disabled swimmers must be classified prior to competing 23. Swimmers have to qualify for the events as per the Qualifying Times for SA Nationals (as confirmed by SSA. 24. Disabled swimmers swim in the heats together with the able bodied swimmers. 25. Disabled finals may be swum in the evenings. Disabled swimmers may enter for any other non-disabled event which they can swim in the heats for a time; a disabled swimmer must have a time for these extra events in the database. 26. Medals at WC Champs are awarded across disability classes by calculating a percentage off the world record for each swimmers class. Or alternatively, if the swimmer does not make the qualifying times, they may participate at Jack Currie Champs in all the disabled events that they have times for on the database. 27. Disabled events at Jack Currie Champs are timed finals in the evening. 28. Medals are awarded based on fastest to slowest times. Disabled swimmers may not participate in both champs. 29. Disabled athletes will swim in the U14 session unless they have made the able bodied qualifying times.

6. RELAYS

30. Two (2) teams per club may enter. 31. Relay names must be submitted to the desk by the end of the morning session. 32. Swimmers must swim in the order that they are entered; otherwise the team will be disqualified. Clubs may not swim relays across district borders even if you have the same name 7. ELIGIBILITY FOR ALL CHAMPIONSHIPS

33. A swimmer is eligible to swim the events at both WC (SC & LC) & Jack Currie Champs that he/she has qualified for as per the prescribed qualifying times as well as 3 additional events that they have not qualified for, providing they have official times swum on the WC SL data base. 34. Any swimmer who qualifies for WC Short Course Champs may swim at this competition without influencing their eligibility for WC Long Course or Jack Currie Champs 35. A swimmer who qualifies for 2 (two) or more events at the WC Champs level, must swim at the WC Championships, and may not swim at the Jack Currie Championships. 36. If the swimmer qualifies for only 1 (one) event for WC Champs, he/she may choose to swim that event at either Jack Currie OR WC Championships. 37. A swimmer who is only 10yrs old and younger who qualifies for WC Long Course Champs may choose to participate at either the WC Long Course Champs or the Jack Currie Champs – they may not compete at both. They may choose to participate at WCA or JC irrespective of whether they age up between the competitions. 38. Water polo players, synchro swimmers and divers may enter any Champs provided that they meet the qualifying criteria. 39. Swimmers who swim at the Jack Currie Championships individual events may swim in relays at the WC Long Course Championships, BUT swimmers who swim at the WC Long Course Championships individual events may not swim in relays at the Jack Currie Championships. 40. Only qualifying times swum and contained in the WC SL database from the current season and the previous season i.e. from 1 May of the previous season onwards, will be considered for WC Short Course Champs. 41. Only qualifying times swum and contained in the WC SL database from the 01 May of the current season, will be considered for both WC Long Course Champs and Jack Currie.

12. JUNIOR LEAGUE GALAS

1. DISTRICTS MAP

2. JUNIOR LEAGUE SEASON SUMMARY (LEVEL1)

DATE DATE EVENT NAME VENUE FREE BACK BREAST FLY IM

50 100 200 50 100 50 100 50 100 200   13 MAY 13 MAY WP JUNIOR GALA 1 DISTRICTS           10 JUN 10 JUN WP JUNIOR GALA 2 DISTRICTS            19 AUG 19 AUG WP JUNIOR GALA 3 DISTRICTS             16 SEP 16 SEP WP JUNIOR GALA 4 DISTRICTS          14 OCT 14 OCT WP JUNIOR GALA 5 DISTRICTS            18 NOV 18 NOV WP JUNIOR GALA 6 DISTRICTS            03FEB 03FEB WP QUALIFING GALA TBA             10 MAR 10 MAR LEVEL 1 CHAMPS TBA         

Please remember to ensure athletes are registered 15 days prior to the closing date of an event and have achieved their proficiency grading of AG (GOLD)

3. JUNIOR LEAGUE (JL) / LEVEL 1 RULES Please refer to Junior League rules section.

4. JUNIOR LEAGUE GALA PROGRAMS

1. WESTERN CAPE: JL1 2017/05/13 Entries close at noon on the entry closing day indicated on Team Manager

SATURDAY 13 MAY 2017 SESSION: 1

Finals 1 Mixed 9 & under 100 Freestyle Finals 2 Mixed 9 & under 100 Backstroke Finals 3 Mixed 9 & under 50 Butterfly

SATURDAY 13 MAY 2017 SESSION: 2

Finals 4 Mixed 10 & 11 200 Freestyle Finals 5 Mixed 10 & 11 100 Backstroke Finals 6 Mixed 10 & 11 50 Butterfly

SATURDAY 13 MAY 2017 SESSION: 3 -

Finals 7 Mixed 12 & Over 200 Freestyle Finals 8 Mixed 12 & Over 100 Backstroke Finals 9 Mixed 12 & Over 50 Butterfly

2. WESTERN CAPE: JL2 2017/06/10 Entries close at noon on the entry closing day indicated on Team Manager

SATURDAY 10 JUNE 2017 SESSION: 1

Finals 1 Mixed 9 & under 50 Freestyle Finals 2 Mixed 9 & under 100 Breaststroke Finals 3 Mixed 9 & under 50 Backstroke Finals 4 Mixed 9 & under 50 Butterfly

SATURDAY 10 JUNE 2017 SESSION: 2

Finals 5 Mixed 10 & 11 50 Freestyle Finals 6 Mixed 10 & 11 100 Breaststroke Finals 7 Mixed 10 & 11 50 Backstroke Finals 8 Mixed 10 & 11 100 Butterfly

SATURDAY 10 JUNE 2017 SESSION: 3

Finals 9 Mixed 12 & Over 50 Freestyle Finals 10 Mixed 12 & Over 100 Breaststroke Finals 11 Mixed 12 & Over 50 Backstroke Finals 12 Mixed 12 & Over 100 Butterfly

3. WESTERN CAPE: JL3 2017/08/19 Entries close at noon on the entry closing day indicated on Team Manager

SATURDAY 19 AUGUST 2017 SESSION: 1 - Day of Meet: 1 Starts at 08:00 AM

Finals 1 Mixed 12 & Over 100 Freestyle Finals 2 Mixed 12 & Over 50 Breaststroke Finals 3 Mixed 12 & Over 200 IM

SATURDAY 19 AUGUST 2017 SESSION: 2 Day of Meet: 1 Start TBC AM

Finals 4 Mixed 9 & Under 100 Freestyle Finals 5 Mixed 9 & Under 50 Breaststroke Finals 6 Mixed 9 & Under 50 Backstroke

SATURDAY 19 AUGUST 2017 SESSION: 3

Finals 7 Mixed 10 & 11 100 Freestyle Finals 8 Mixed 10 & 11 50 Breaststroke Finals 9 Mixed 10 & 11 200 IM Finals 10 Mixed 10 & 11 50 Backstroke

4. WESTERN CAPE: JL4 2017/09/16 Entries close at noon SATURDAY 16 SEPTEMBER 2017 SESSION: 1

Finals 1 Mixed 10 & 11 100 Freestyle Finals 2 Mixed 10 & 11 100 Backstroke Finals 3 Mixed 10 & 11 50 Butterfly

SATURDAY 16 SEPTEMBER 2017 SESSION: 2

Finals 4 Mixed 9 & under 100Freestyle Finals 5 Mixed 9 & under 100 Backstroke Finals 6 Mixed 9 & under 50 Butterfly

SATURDAY 16 SEPTEMBER 2017 SESSION: 3

Finals 7 Mixed 12 & Over 100 Freestyle Finals 8 Mixed 12 & Over 100 Backstroke Finals 9 Mixed 12 & Over 50 Butterfly 5. WESTERN CAPE: JL5 2017/10/14

Entries close at noon on the entry closing day indicated on Team Manager

SATURDAY 14 OCTOBER 2017 SESSION: 1 Day of Meet: 1 Starts at 09:00 AM

Finals 1 Mixed 9 & under 50 Freestyle Finals 2 Mixed 9 & under 100 Breaststroke Finals 3 Mixed 9 & under 50 Backstroke Finals 4 Mixed 9 & under 50 Butterfly

SATURDAY 14 OCTOBER 2017 SESSION: 2 Day of Meet: 1 Start TBC AM

Finals 5 Mixed 10 & 11 50 Freestyle Finals 6 Mixed 10 & 11 100 Breaststroke Finals 7 Mixed 10 & 11 50 Backstroke Finals 8 Mixed 10 & 11 50 Butterfly

SATURDAY 14 OCTOBER 2017 SESSION: 3 Day of Meet: 1 Start TBC AM

Finals 9 Mixed 12 & Over 50 Freestyle Finals 10 Mixed 12 & Over 100 Breaststroke Finals 11 Mixed 12 & Over 50 Backstroke Finals 12 Mixed 12 & Over 50 Butterfly

6. WESTERN CAPE: JL6 2017/11/18

Entries close at noon

SATURDAY 18 NOVEMBER 2017 SESSION: 1 Day of Meet: 1 Starts at 08:30 AM

Finals 1 Mixed 12 & Over 100 Freestyle Finals 2 Mixed 12 & Over 50 Breaststroke Finals 3 Mixed 12 & Over 200 IM 00 IM

SATURDAY 18 NOVEMBER 2017 SESSION: 2 Day of Meet: 1 Starts at TBC

Finals 5 Mixed 9 & under 100 Freestyle Finals 6 Mixed 9 & under 50 Breaststroke Finals 7 Mixed 9 & under 50 Backstroke

SATURDAY 18 NOVEMBER 2017 SESSION: 3 Day of Meet: 1 Starts at TBC

Finals 5 Mixed 10 & 11 100 Freestyle Finals 6 Mixed 10 & 11 50 Breaststroke Finals 7 Mixed 10 & 11 50 Backstroke

7. WESTERN CAPE: JL QF1 2018/02/03 – 2018/02/04

Entries close at noon on the entry closing day indicated on Team Manager Maximum of 4 events allowed and swimmers may only swim events where they do not have a time. No swimmers with Level 2 times may enter this gala

SATURDAY 03 FEBRUARY 2018 SESSION: 1

Day of Meet: 1 Starts at 08:00 AM Finals 1 Mixed 100 Freestyle Finals 2 Mixed 50 Freestyle Finals 3 Mixed 100 Backstroke Finals 4 Mixed 50 Butterfly

SATURDAY 03 FEBRUARY 2018 SESSION 2 Day of Meet: 1 Start TBC

Finals 5 Mixed 50 Breaststroke Finals 6 Mixed 50 Backstroke Finals 7 Mixed 100 Breaststroke

8. WESTERN CAPE: LEVEL 1 CHAMPS 2018/02/03 – 2018/02/04

Entries close at noon on the entry closing day indicated on Team Manager Please refer to rules as this is a disqualification time gala

SATURDAY 10 MARCH 2018 SESSION: 1

Day of Meet: 1 Starts at 08:00 AM Finals 1 Mixed 50 Freestyle Finals 2 Mixed 100 Backstroke

SATURDAY 10 MARCH 2018 SESSION: 2

Finals 3 Mixed 50 Butterfly Finals 4 Mixed 50 Backstroke Finals 5 Mixed 100 Backstroke Finals 6 Mixed 100 Freestyle Relay

SUNDAY 11 MARCH 2018 SESSION: 3

Finals 7 Mixed 50 Breaststroke Finals 8 Mixed 100 Freestyle Finals 9 Mixed 100 Medley Relay

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13. SENIOR LEAGUE GALAS –

1. SUMMARY MEDLEY  

U16 U14; 400 400 OPEN OPEN

 U14;U16; MEDLEY 

U14 U16 U12; U12; 200 200 OPEN OPEN OPEN

  U14;U16;  U14;U16; 800 FREE 800  OPEN

 400 FREE 400 U14 U16 U12; OPEN OPEN   

  U14;U16; 200 FREE 200 U12 U12 U12; U12; OPEN OPEN

EA EA EA EA RELAY RELAY RELAY RELAY RELAY

   U14;U16;  U14;U16; 400

              m  m m m m m m 200

     IM 100

    200

       m  m m m m m m

100

50

FLY

25

200

100 50

BREAST 25

200 100

     50

BACK                                                    

       

25 1500

       m m m m m m 800



              m   m m m m m m

400 200

   100

   50                                    

LC LC LC LC SC MAXSC Events5 / SC Champs MAX5 LC Events / LC Champs / LC Champs MAX5 LC Events m METRO WINELANDS WEST COAST OVERBERG EDEN KAROO WESTERN CAPE SEASONAQUATICS 2017/2018 PROGRAM SUMMARY - SENIORLEAGUE AAVNESC/LC VENUE GALA

Verify Age Group (11-13) AgeVerify Group (11-13)

DUE NOON DUE

ENTRIES ENTRIES

WPA WPA END

DATE START

7JN1 U 7JnW er iead WNE L arotSC Fairmont Fairmont Fairmont LC Western LC Cape1 Gala Qualifing 10-May LC WCMetroWinelands WINTER 07-Jun SL1 TBA DISTRICTS 20MAY WPWINTER CHAMPS 12-Jul LC DISTRICTS 20MAY 17JUN WCMetroWinelands SL1 SUMMER SL 10-Aug WCMetroWinelands DISTRICTS SL2 SUMMER SL 17 JUN 23 14-Sep JUL TBA WCMetroWinelands SL3 SUMMER SL 05-Oct 22JUL 12AUG 9SEP STELLEN-BOSCH 12 WCAUG MetroWinelands SL4 SUMMER SL 02-Nov 7OCT 9SEP 7OCT 4NOV WesternCape2 Gala Qualifing 09-Nov 4NOV LC 12NOV TBA WCCHAMPS SUMMER 21-Nov 11NOV DURBAN COMMONWEALTHKZN / TRIALS CHAMPIONSHIPS tba 05DEC TBA 01DEC WC 16DEC JACK CURRIE 09-Jan CHAMPS STELLEN-BOSCH 13DEC 21JAN WesternCape3 Gala Qualifing 17-Jan 19JAN GRANDSTELLENBOSCH PRIX 07-Feb 28JAN NATIONAL SSA AGEGROUP 01-Mar 27JAN REGIONAL SSA 2 AGEGROUP LEVEL 18FEB 01-Mar REGIONAL SSA 3 AGEGROUP LEVEL 01-Mar 20MAR 17 FEB 26MAR 16MAR 26MAR 23MAR 23MAR

1. QUALIFYING GALA SL 1 2017/05/20

Entries close at noon on the closing date indicated on the calendar.

SATURDAY 20 MAY 2017 SESSION: 1

Finals 1 Mixed 13 & Under 200 IM Finals 2 Mixed 13 & Under 50 Breaststroke Finals 3 Mixed 13 & Under 100 Butterfly Finals 4 Mixed 11-13 400 IM Finals 5 Mixed 13 & Under 50 Freestyle Finals 6 Mixed 13 & Under 100 Backstroke Finals 7 Mixed 13 & Under 200 Freestyle Finals 8 Mixed 13 & Under 50 Butterfly Finals 9 Mixed 13 & Under 200 Backstroke Finals 10 Mixed 100 IM event excluded

SATURDAY 20 MAY 2017 SESSION: 2

Finals 11 Mixed 14 & Over 200 IM Finals 12 Mixed 14 & Over 50 Breaststroke Finals 13 Mixed 14 & Over 100 Butterfly Finals 14 Mixed 14 & Over 400 IM Finals 15 Mixed 14 & Over 50 Freestyle Finals 16 Mixed 14 & Over 100 Backstroke Finals 17 Mixed 14 & Over 200 Freestyle Finals 18 Mixed 14 & Over 50 Butterfly Finals 19 Mixed 14 & Over 200 Backstroke

SUNDAY 21 MAY 2017 SESSION: 3

Finals 20 Mixed 13 & Under 200 IM Finals 21 Mixed 13 & Under 50 Backstroke Finals 22 Mixed 13 & Under 100 Breaststroke Finals 23 Mixed 11-13 200 Butterfly Finals 24 Mixed 13 & Under 100 Freestyle Finals 25 Mixed 13 & Under 200 Breaststroke Finals 26 Mixed 13 & Under 400 Freestyle Finals 27 Mixed 13 & Under 800Freestyle

SUNDAY 21 MAY 2017 SESSION: 4

Finals 28 Mixed 14 & Over 200 IM Finals 29 Mixed 14 & Over 50 Backstroke Finals 30 Mixed 14 & Over 100 Breaststroke Finals 31 Mixed 11-13 200 Butterfly Finals 32 Mixed 14 & Over 100 Freestyle Finals 33 Mixed 14 & Over 200 Breaststroke Finals 34 Mixed 14 & Over 400 Freestyle

2. WINTER SL 1 2017/06/17 METRO / WINELANDS / WEST COAST / OVERBERG Entries close at noon on the closing date indicated on the calendar.

SATURDAY 17 JUNE 2017 - WINTER SL 1 SESSION: 1

Finals 1 Mixed 11 & Under 200 IM Finals 2 Mixed 11 & Under 100 Freestyle Finals 3 Mixed 11 & Under 100 Backstroke Finals 4 Mixed 11 & Under 100 Breaststroke Finals 5 Mixed 11 & Under 100 Butterfly

SATURDAY 17 JUNE 2017 WINTER SL 1 SESSION: 2

Finals 6 Mixed 12 13 200 IM Finals 7 Mixed 12 13 100 Freestyle Finals 8 Mixed 12 13 100 Backstroke Finals 9 Mixed 12 13 100 Breaststroke Finals 10 Mixed 12-13 100 Butterfly

SATURDAY 17 JUNE 2017 - WINTER SL 1 SESSION: 3

Finals 11 Mixed 14 & Over 200 IM Finals 12 Mixed 14 & Over 100 Freestyle Finals 13 Mixed 14 & Over 100 Backstroke Finals 14 Mixed 14 & Over 100 Breaststroke Finals 15 Mixed 14 & Over 100 Butterfly

3. WINTER SC CHAMPIONSHIPS 2017/07/21 Entries close at noon on the entry closing day indicated on Team Manager Club entries close at noon 10 days prior to the gala Championship rules apply as distributed to coaches.

FRIDAY 21 JULY 2017 SESSION: 1 11& under; 12&13 DAY 1 9:30AM -

Finals 1 Women 13 & Under 200 Backstroke Finals 2 Men 13 & Under 200 Backstroke Finals 3 Women 11-13 200 Butterfly Finals 4 Men 11-13 200 Butterfly Finals 101 Women 50 Freestyle Multi-Class Finals 102 Men 50 Freestyle Multi-Class Finals 5 Women 13 & Under 400 Freestyle Finals 6 Men 13 & Under 400 Freestyle Finals 7 Women 13 & Under 100 IM Finals 8 Men 13 & Under 100 IM

FRIDAY 21 JULY 2017 SESSION: 2 -14 &15; 16&OVER DAY 1 2:00PM

Finals 9 Women 14 & Over 200 Backstroke Finals 10 Men 14 & Over 200 Backstroke Finals 11 Women 14 & Over 200 Butterfly Finals 12 Men 14 & Over 200 Butterfly Finals 13 Women 14 & Over 400 Freestyle Finals 14 Men 14 & Over 400 Freestyle Finals 15 Women 14 & Over 100 IM Finals 16 Men 14 & Over 100 IM

SATURDAY 22 JULY 2017 SESSION: 3 -11& under; 12&13 DAY 2 9:00AM

Finals 17 Women 11-13 400 IM Finals 18 Boys 11-13 400 IM Finals 201 Women 100 Backstroke Multi-Class Finals 202 Men 100 Backstroke Multi-Class Finals 19 Women 13 & Under 100 Butterfly Finals 20 Men 13 & Under 100 Butterfly Finals 21 Women 13 & Under 200 Freestyle Finals 22 Men 13 & Under 200 Freestyle Finals 203 Women 100 Freestyle Multi-Class Finals 204 Men 100 Freestyle Multi-Class Finals 23 Women 13 & Under 100 Backstroke Finals 24 Men 13 & Under 100 Backstroke Finals 25 Women 13 & Under 200 Breaststroke Finals 26 Men 13 & Under 200 Breaststroke

SATURDAY 22 JULY 2017 SESSION: 4 -14 &15; 16&OVER DAY 2 2:00PM

Finals 27 Women 14 & Over 400 IM Finals 28 Men 14 & Over 400 IM Finals 29 Women 14 & Over 100 Butterfly Finals 30 Men 14 & Over 100 Butterfly Finals 31 Women 14 & Over 200 Freestyle Finals 32 Men 14 & Over 200 Freestyle Finals 33 Women 14 & Over 100 Backstroke Finals 34 Men 14 & Over 100 Backstroke Finals 35 Women 14 & Over 200 Breaststroke Finals 36 Men 14 & Over 200 Breaststroke SUNDAY 23 JULY 2017 SESSION: 5 -11& under; 12&13 DAY 3 9:00AM

Finals 37 Women 11-13 800 Freestyle - 8 FASTEST Finals 38 Men 11-13 800 Freestyle - 8 FASTEST Finals 301 Women 100 Breaststroke Multi-Class Finals 302 Men 100 Breaststroke Multi-Class Finals 39 Women 13 & Under 100 Breaststroke Finals 40 Men 13 & Under 100 Breaststroke Finals 303 Women 200 IM Multi-Class Finals 304 Men 200 IM Multi-Class Finals 41 Women 13 & Under 100 Freestyle Finals 42 Men 13 & Under 100 Freestyle Finals 43 Women 13 & Under 200 IM Finals 44 Men 13 & Under 200 IM Finals 45 Women 13 & Under 50 Freestyle Finals 46 Men 13 & Under 50 Freestyle

SUNDAY 23 JULY 2017 SESSION: 6 -14 &15; 16&OVER DAY 3 2:00PM

Finals 47 Women 14 & Over 800 Freestyle - 8 FASTEST Finals 48 Men 14 & Over 800 Freestyle - 8 FASTEST Finals 49 Women 14 & Over 100 Breaststroke Finals 50 Men 14 & Over 100 Breaststroke Finals 51 Women 14 & Over 100 Freestyle Finals 52 Men 14 & Over 100 Freestyle Finals 53 Women 14 & Over 200 IM Finals 54 Men 14 & Over 200 IM Finals 57 Women 14 & Over 50 Freestyle Finals 58 Men 14 & Over 50 Freestyle

4. SA NATIONAL SC (25M) CHAMPIONSHIPS http://swimsa.org/disciplines/swimming/rules-and-programs

Date: 10 – 13 August 2017 Venue: GC Joliffe Pool, Pine Street, Pietermaritzburg The following document ‘SA National Championships (25m) 2017 Rules.pdf was distributed to all coaches. Entries close on 20th July 2017 Entry Fee R70 per event

5. SUMMER SL 1 2017/08/12

Entries close at noon on the closing date

SATURDAY 12 AUGUST 2017 SESSION: 1

Finals 1 Mixed 11 & Under 200 Freestyle Finals 2 Mixed 11 & Under 100 Backstroke Finals 3 Mixed 11 & Under 50 Breaststroke

SATURDAY 12 AUGUST 2017 SESSION: 2

Finals 4 Mixed 12-13 200 Freestyle Finals 5 Mixed 12-13 100 Backstroke Finals 7 Mixed 12-13 50 Breaststroke Finals 6 Mixed 11-13 200 Butterfly Finals 8 Mixed u14 400 Freestyle relay (two male two female athletes)

SATURDAY 12 AUGUST 2017 SESSION: 3

Finals 8 Mixed 14 & Over 200 Freestyle Finals 9 Mixed 14 & Over 100 Backstroke Finals 10 Mixed 14 & Over 50 Breaststroke Finals 11 Mixed 14 & Over 200 Butterfly Finals 12 Mixed U16 400 Freestyle Relay (two male two female athletes)

6. SUMMER SL 2 2017/09/09

Club entries close at noon 10 days prior to the gala Please note swimmers should be able to swim within the qualifying times. Disability events are in Session 3 Venue could be in all the districts . SATURDAY 09 SEPTEMBER 2017 SESSION: 1

Finals 1 Mixed 14 & Over 100 Freestyle Finals 2 Mixed 14 & Over 100 Breaststroke Finals 3 Mixed 14 & Over 400 IM Finals 4 Mixed 14 & Over 50 Butterfly Finals 5 Mixed U16 Medley Relay (two male two female athletes) Finals 6 Mixed Open 400 Freestyle Relay (two male two female athletes)

SATURDAY 09 SEPTEMBER 2017 SESSION: 2

Finals 7 Mixed 100 Freestyle Multi-Class Finals 8 Mixed 11 & Under 100 Freestyle Finals 9 Mixed 100 Breaststroke Multi-Class Finals 10 Mixed 11 & Under 100 Breaststroke Finals 11 Mixed 50 Butterfly Finals 12 Mixed 11 & Under 50 Butterfly

SATURDAY 09 SEPTEMBER 2017 SESSION: 3

Finals 10 Mixed 12-13 100 Freestyle Finals 11 Mixed 12-13 100 Breaststroke Finals 12 Mixed 11-13 400 IM Finals 13 Mixed 12-13 50 Butterfly Finals 14 Mixed 12-13 400 Freestyle Relay (two male two female athletes)

7. SUMMER SL 3 2017/10/07

Club entries close at noon 10 days prior to the gala Please note swimmers should be able to swim within the qualifying times. Disability events are in Session 1 Venue could be in all the districts

SATURDAY 07 OCTOBER SESSION 1:

Finals 1 Mixed 12-13 400 Freestyle Finals 2 Mixed 12-13 100 Butterfly Finals 3 Mixed 12-13 200 Backstroke Finals 4 Mixed 12-13 50 Freestyle

SATURDAY 07 OCTOBER SESSION 2: Finals 5 Mixed 14 & Over 400 Freestyle Finals 6 Mixed 14 & Over 100 Butterfly Finals 7 Mixed 14 & Over 200 Backstroke Finals 8 Mixed 14 & Over 50 Freestyle Finals 9 Mixed U16 400 Medley Relay (two male two female athletes) Finals 10 Mixed OPEN 200 Medley Relay (two male two female athletes)

SATURDAY 07 OCTOBER SESSION 3:

Finals 9 Mixed 11 & Under 400 Freestyle Finals 10 Mixed 11 & Under 100 Butterfly Finals 11 Mixed 11 & Under 200 Backstroke Finals 12 Mixed 11 & Under 50 Freestyle Finals 18 Mixed 11 & Under 200 Freestyle Relay (two male two female athletes)

8. SUMMER SL 4 2017/11/04

Club entries close at noon on the 10 days prior to the gala. Please note swimmers should be able to swim within the qualifying times. ** 800 & 1500 swimmers need to supply officials for that session over and above the quota Disability events are in Session 2 Venue could be in all the districts . SATURDAY 04 NOVEMBER SESSION: 1 -

Finals 1 Mixed 11 & Under 200 IM Finals 2 Mixed 11 & Under 50 Backstroke Finals 3 Mixed 11 & Under 200 Breaststroke Finals 4 Mixed 11 & Over 800 Freestyle **

SATURDAY 04 NOVEMBER SESSION: 2 -

Finals 5 Mixed 12-13 200 IM Finals 6 Mixed 12-13 50 Backstroke Finals 7 Mixed 12-13 200 Breaststroke Finals 8 Mixed 11 & Over 1500 Freestyle **

SATURDAY 04 NOVEMBER SESSION: 3 - 4

Finals 9 Mixed 14 & Over 200 IM Finals 10 Mixed 14 & Over 50 Backstroke Finals 11 Mixed 14 & Over 200 Breaststroke Finals 12 Mixed U16 400 Medley Relay (two male two female athletes) Finals 13 Mixed OPEN 400 Medley Relay (two male two female athletes)

9. QUALIFYING GALA SL 2 2017/11/11

Club entries close at noon 10 days prior to the gala start date Swimmers must be fully registered (Code A) and are able to swim 5 events

SATURDAY 11 NOVEMBER 2017 SESSION: 1

Finals 1 Mixed 13 & Under 200 IM Finals 2 Mixed 13 & Under 50 Breaststroke Finals 3 Mixed 13 & Under 100 Butterfly Finals 4 Mixed 11-13 400 IM Finals 5 Mixed 13 & Under 50 Freestyle Finals 6 Mixed 13 & Under 100 Backstroke Finals 7 Mixed 13 & Under 200 Freestyle Finals 8 Mixed 13 & Under 50 Butterfly Finals 9 Mixed 13 & Under 200 Backstroke Finals 10 Mixed 200 IM

SATURDAY 11 NOVEMBER 2017 SESSION: 2 Day of Meet: 1 Starts at TBC

Finals 11 Mixed 14 & Over 200 IM Finals 12 Mixed 14 & Over 50 Breaststroke Finals 13 Mixed 14 & Over 100 Butterfly Finals 14 Mixed 14 & Over 400 IM Finals 15 Mixed 14 & Over 50 Freestyle Finals 16 Mixed 14 & Over 100 Backstroke Finals 17 Mixed 14 & Over 200 Freestyle Finals 18 Mixed 14 & Over 50 Butterfly Finals 19 Mixed 14 & Over 200 Backstroke

SUNDAY 12 NOVEMBER 2017 SESSION: 3 Day of Meet: 2 Starts at 08:00 AM

Finals 20 Mixed 13 & Under 200 IM Finals 21 Mixed 13 & Under 50 Backstroke Finals 22 Mixed 13 & Under 100 Breaststroke Finals 23 Mixed 11-13 200 Butterfly Finals 24 Mixed 13 & Under 100 Freestyle Finals 25 Mixed 13 & Under 200 Breaststroke Finals 26 Mixed 13 & Under 400 Freestyle Finals 27 Mixed 11 & Over 800Freestyle

SUNDAY 12 NOVEMBER 2017 SESSION: 4 Day of Meet: 2 Starts at TBC

Finals 28 Mixed 14 & Over 200 IM Finals 29 Mixed 14 & Over 50 Backstroke Finals 30 Mixed 14 & Over 100 Breaststroke Finals 31 Mixed 14 & Over 200 Butterfly Finals 32 Mixed 14 & Over 100 Freestyle Finals 33 Mixed 14 & Over 200 Breaststroke Finals 34 Mixed 14 & Over 400 Freestyle ** SESSION SEQUENCE MAY VARY

10. SUMMER CHAMPIONSHIPS 2017/12/01 Venue: TBA entries close at noon on the date indicated on the calendar

DAY1 SESSION 1 Finals 1 Girls 400 Freestyle Finals 2 Boys 400 Freestyle Finals 3 Women 200 Medley Relay Finals 4 Men 200 Medley Relay Finals 129 Mixed 200 Freestyle Time Trial Finals 130 Mixed 100 Freestyle Time Trial Finals 131 Mixed 50 Butterfly Time Trial

DAY 2 - SESSION 2 08:00AM

Prelims 5 Girls 200 Freestyle Prelims 6 Boys 200 Freestyle Prelims 7 Girls 100 Backstroke Prelims 8 Boys 100 Backstroke Finals-S 9 Girls 11 & Over 200 Butterfly Finals-S 10 Boys 11 & Over 200 Butterfly Prelims 11 Girls 50 Breaststroke Prelims 12 Boys 50 Breaststroke

DAY 2 - SESSION 3 11:00 AM

Prelims 15 Women 14 & Over 200 Freestyle Prelims 16 Men 14 & Over 200 Freestyle Prelims 17 Women 14 & Over 100 Backstroke Prelims 18 Men 14 & Over 100 Backstroke Finals-S 19 Women 14 & Over 200 Butterfly Finals-S 20 Men 14 & Over 200 Butterfly Prelims 21 Women 14 & Over 50 Breaststroke Prelims 22 Men 14 & Over 50 Breaststroke - DAY 2 SESSION 4 02:30PM Finals-1 5 Girls 11 & Under 200 Freestyle Finals-1 6 Girls 12-13 200 Freestyle Finals-1 7 Boys 11 & Under 200 Freestyle Finals-1 8 Boys 12-13 200 Freestyle Finals 9 Girls 13 & Under 100 Backstroke Finals 10 Boys 13 & Under 100 Backstroke Finals-1 11 Girls 11-13 200 Butterfly Finals-1 12 Boys 11-13 200 Butterfly Break: 10 Minutes: Medal Presentation Finals 13 Girls 13 & Under 50 Breaststroke Finals 14 Boys 13 & Under 50 Breaststroke Finals 23 Girls 11 & Under 200 Freestyle Relay Finals 24 Boys 11 & Under 200 Freestyle Relay Finals 25 Girls 13 & Under 200 Freestyle Relay Finals 26 Boys 13 & Under 200 Freestyle Relay Break: 10 Minutes: Medal Presentation DAY2 SESSION 5 05:00PM Finals 15 Women 14 & Over 200 Freestyle Finals 16 Men 14 & Over 200 Freestyle Finals 109 Women 200 Freestyle Multi-Class Finals 110 Men 200 Freestyle Multi-Class Finals 17 Women 14 & Over 100 Backstroke Finals 18 Men 14 & Over 100 Backstroke Finals 111 Women 100 Backstroke Multi-Class Finals 112 Men 100 Backstroke Multi-Class Finals-1 19 Women 14 & Over 200 Butterfly Finals-1 20 Men 14 & Over 200 Butterfly Break: 15 Minutes: Medal Presentation Finals 21 Women 14 & Over 50 Breaststroke Finals 22 Men 14 & Over 50 Breaststroke Finals 113 Women 50 Breaststroke Multi-Class Finals 114 Men 50 Breaststroke Multi-Class Finals 27 Girls 15 & Under 400 Medley Relay Finals 28 Boys 15 & Under 400 Medley Relay Finals 29 Women 800 Freestyle Relay Finals 30 Men 800 Freestyle Relay

Break: 15 Minutes: Medal Presentation

DAY3 SESSION 6 08:00AM Prelims 31 Girls 13 & Under 100 Freestyle Prelims 32 Boys 13 & Under 100 Freestyle Prelims 33 Girls 13 & Under 100 Breaststroke Prelims 34 Boys 13 & Under 100 Breaststroke Finals-S 35 Girls 11-13 400 IM Finals-S 36 Boys 11-13 400 IM Prelims 37 Girls 13 & Under 50 Butterfly Prelims 38 Boys 13 & Under 50 Butterfly Finals-S 39 Girls 11-13 1500 Freestyle Finals-S 40Boys 11-13 800 Freestyle DAY3 SESSION 7 11:00AM Prelims 41 Women 14 & Over 100 Freestyle Prelims 42 Men 14 & Over 100 Freestyle Prelims 43 Women 14 & Over 100 Breaststroke Prelims 44 Men 14 & Over 100 Breaststroke Finals-S 45 Women 14 & Over 400 IM Finals-S 46 Men 14 & Over 400 IM Prelims 47 Women 14 & Over 50 Butterfly Prelims 48 Men 14 & Over 50 Butterfly Finals-S 49 Women 14 & Over 1500 Freestyle Finals-S 50 Men 14 & Over 800 Freestyle DAY3 SESSION 8 02:30PM Finals 31 Girls 13 & Under 100 Freestyle Finals 32 Boys 13 & Under 100 Freestyle Finals 33 Girls 13 & Under 100 Breaststroke Finals 34 Boys 13 & Under 100 Breaststroke Finals-1 35 Girls 11-13 400 IM Finals-1 36 Boys 11-13 400 IM Break: 10 Minutes: Medal Presentation Finals 37 Girls 13 & Under 50 Butterfly Finals 38 Boys 13 & Under 50 Butterfly Finals-1 39 Girls 11-13 1500 Freestyle Finals-1 40 Boys 11-13 800 Freestyle Finals 51 Girls 11 & Under 200 Medley Relay Finals 52 Boys 11 & Under 200 Medley Relay Finals 53 Girls 13 & Under 400 Medley Relay Finals 54 Boys 13 & Under 400 Medley Relay Break: 10 Minutes: Medal Presentation DAY3 SESSION 9 06:00PM Finals 41 Women 14 & Over 100 Freestyle Finals 42 Men 14 & Over 100 Freestyle Finals 115 Women 100 Freestyle Multi-Class Finals 116 Men 100 Freestyle Multi-Class Finals 43 Women 14 & Over 100 Breaststroke Finals 44 Men 14 & Over 100 Breaststroke Finals 117 Women 100 Breaststroke Multi-Class Finals 118 Men 100 Breaststroke Multi-Class Break: 10 Minutes: Med 41, 42,115,116 Finals-1 45 Women 14 & Over 400 IM Finals-1 46 Men 14 & Over 400 IM Break: 10 Minutes: Med43, 44,117, 118 Finals 47 Women 14 & Over 50 Butterfly Finals 48 Men 14 & Over 50 Butterfly Finals 119 Women 50 Butterfly Multi-Class Finals 120 Men 50 Butterfly Multi-Class Finals-1 49 Women 14 & Over 1500 Freestyle Finals-1 50 Men 14 & Over 800 Freestyle Finals 55 Girls 15 & Under 200 Freestyle Relay Finals 56 Boys 15 & Under 200 Freestyle Relay Finals 57 Women 200 Freestyle Relay Finals 58 Men 200 Freestyle Relay Break: 15 Minutes: Med: 45-58,119-120 DAY4 SESSION 10 08:00AM Finals-S 59 Boys 11-13 1500 Freestyle Finals-S 60 Girls 11 & Under 200 Breaststroke Finals-S 61 Girls 12-13 200 Breaststroke Finals-S 62 Boys 11 & Under 200 Breaststroke Finals-S 63 Boys 12-13 200 Breaststroke Finals-S 64 Girls 11 & Under 200 Backstroke Finals-S 65 Girls 12-13 200 Backstroke Finals-S 66 Boys 11 & Under 200 Backstroke Finals-S 67 Boys 12-13 200 Backstroke Prelims 68 Girls 13 & Under 50 Freestyle Prelims 69 Boys 13 & Under 50 Freestyle DAY4 SESSION 11 11:00AM Finals-S 70 Men 14 & Over 1500 Freestyle Prelims 71 Women 14 & Over 200 Breaststroke Prelims 72 Men 14 & Over 200 Breaststroke Prelims 73 Women 14 & Over 200 Backstroke Prelims 74 Men 14 & Over 200 Backstroke Prelims 75 Women 14 & Over 50 Freestyle Prelims 76 Men 14 & Over 50 Freestyle DAY4 SESSION 12 02:30PM Finals-1 59 Boys 11-13 1500 Freestyle Finals-1 60 Girls 11 & Under 200 Breaststroke Finals-1 61 Girls 12-13 200 Breaststroke Finals-1 62 Boys 11 & Under 200 Breaststroke Finals-1 63 Boys 12-13 200 Breaststroke Finals-1 64 Girls 11 & Under 200 Backstroke Finals-1 65 Girls 12-13 200 Backstroke Finals-1 66 Boys 11 & Under 200 Backstroke Finals-1 67 Boys 12-13 200 Backstroke Finals 68 Girls 13 & Under 50 Freestyle Finals 69 Boys 13 & Under 50 Freestyle Break: 10 Minutes: Medal Presentation Finals 77 Girls 11 & Under 400 Freestyle Relay Finals 78 Boys 11 & Under 400 Freestyle Relay Finals 79 Girls 13 & Under 200 Medley Relay Finals 80 Boys 13 & Under 200 Medley Relay Break: 10 Minutes: Medal Presentation DAY4 SESSION 13 06:00PM Finals-1 70 Men 14 & Over 1500 Freestyle Finals 71 Women 14 & Over 200 Breaststroke Finals 72 Men 14 & Over 200 Breaststroke Finals 73 Women 14 & Over 200 Backstroke Finals 74 Men 14 & Over 200 Backstroke Finals 75 Women 14 & Over 50 Freestyle Finals 76 Men 14 & Over 50 Freestyle Finals 121 Women 50 Freestyle Multi-Class Finals 122 Men 50 Freestyle Multi-Class Break: 15 Minutes: Medal Presentation Finals 81 Girls 15 & Under 200 Medley Relay Finals 82 Boys 15 & Under 200 Medley Relay Finals 83 Women 400 Medley Relay Finals 84 Men 400 Medley Relay

Break: 15 Minutes: Medal Presentation

DAY5 SESSION 14 08:00AM Finals-S 85 Girls 11 & Under 200 IM Finals-S 86 Girls 12-13 200 IM Finals-S 87 Boys 11 & Under 200 IM Finals-S 88 Boys 12-13 200 IM Prelims 89 Girls 13 & Under 50 Backstroke Prelims 90 Boys 13 & Under 50 Backstroke Prelims 91 Girls 13 & Under 100 Butterfly Prelims 92 Boys 13 & Under 100 Butterfly Finals-S 93 Girls 11-13 800 Freestyle

DAY5 SESSION 15 11:00AM Prelims 94 Women 14 & Over 200 IM Prelims 95 Men 14 & Over 200 IM Prelims 96 Women 14 & Over 50 Backstroke Prelims 97 Men 14 & Over 50 Backstroke Prelims 98 Women 14 & Over 100 Butterfly Prelims 99 Men 14 & Over 100 Butterfly Finals-S 100 Women 14 & Over 800 Freestyle DAY5 SESSION 16 02:30PM Finals-1 85 Girls 11 & Under 200 IM Finals-1 86 Girls 12-13 200 IM Finals-1 87 Boys 11 & Under 200 IM Finals-1 88 Boys 12-13 200 IM Finals 89 Girls 13 & Under 50 Backstroke Finals 90 Boys 13 & Under 50 Backstroke Break: 10 Minutes: Medal Presentation Finals 91 Girls 13 & Under 100 Butterfly Finals 92 Boys 13 & Under 100 Butterfly Finals-1 93 Girls 11-13 800 Freestyle Finals 103 Girls 13 & Under 400 Freestyle Relay Finals 104 Boys 13 & Under 400 Freestyle Relay Break: 10 Minutes: Medal Presentation DAY5 SESSION 17 05:00PM Finals 94 Women 14 & Over 200 IM Finals 95 Men 14 & Over 200 IM Finals 123 Women 200 IM Multi-Class Finals 124 Men 200 IM Multi-Class Finals 96 Women 14 & Over 50 Backstroke Finals 97 Men 14 & Over 50 Backstroke Finals 125 Women 50 Backstroke Multi-Class Finals 126 Men 50 Backstroke Multi-Class Break: 15 Minutes: Medal Presentation Finals 98 Women 14 & Over 100 Butterfly Finals 99 Men 14 & Over 100 Butterfly Finals 127 Women 100 Butterfly Multi-Class Finals 128 Men 100 Butterfly Multi-Class Finals-1 100 Women 14 & Over 800 Freestyle Finals 105 Girls 15 & Under 400 Freestyle Relay Finals 106 Boys 15 & Under 400 Freestyle Relay Finals 107 Women 400 Freestyle Relay Finals 108 Men 400 Freestyle Relay Break: 15 Minutes: Medal Presentation

11. JACK CURRIE CHAMPIONSHIPS 2018/01/19

FRIDAY 19 JANUARY 2018 Day 1 SESSION 1 Day of Meet: 1 Starts at 06:00 PM

Finals 1 Girls 400 Freestyle Finals 2 Boys 400 Freestyle Prelims 3 Girls 50 Breaststroke Prelims 4 Boys 50 Breaststroke

JACK CURRIE CHAMPIONSHIPS – DAY 2 SATURDAY 20 JANUARY 2018 Day 2 SESSION 2 09:00AM

Prelims 5 Girls 50 Backstroke Prelims 6 Boys 50 Backstroke Finals-S 7 Girls 200 Breaststroke Finals-S 8 Boys 200 Breaststroke Finals-S 9 Girls 200 Freestyle Finals-S 10 Boys 200 Freestyle Prelims 11 Girls 100 Backstroke Prelims 12 Boys 100 Backstroke Prelims 13 Girls 100 Butterfly Prelims 14 Boys 100 Butterfly SATURDAY 20 JANUARY 2018 Day 2 SESSION: 3 02:00PM

Finals 5 Girls 50 Backstroke Finals 6 Boys 50 Backstroke Finals 17 Girls 100 Backstroke Multi-Class Finals 18 Boys 100 Backstroke Multi-Class Finals-1 7 Girls 200 Breaststroke Finals-1 8 Boys 200 Breaststroke Finals-1 9 Girls 200 Freestyle Finals-1 10 Boys 200 Freestyle Finals 11 Girls 100 Backstroke Finals 12 Boys 100 Backstroke Finals 15 Girls 50 Backstroke Multi-Class Finals 16 Boys 50 Backstroke Multi-Class Finals 13 Girls 100 Butterfly Finals 14 Boys 100 Butterfly Finals 3 Girls 50 Breaststroke Finals 4 Boys 50 Breaststroke Finals 21 Girls 50 Breaststroke Multi-Class Finals 22 Boys 50 Breaststroke Multi-Class Finals 23 Girls 11 & Under 200 Freestyle Relay Finals 24 Boys 11 & Under 200 Freestyle Relay Finals 25 Girls 13 & Under 200 Freestyle Relay Finals 26 Boys 13 & Under 200 Freestyle Relay Finals 27 Girls 15 & Under 200 Freestyle Relay Finals 28 Boys 15 & Under 200 Freestyle Relay Finals 57 Women 200 Freestyle Relay Finals 58 Men 200 Freestyle Relay

SUNDAY 21 JANUARY Day 3 SESSION: 4 09:00AM

Finals 58 Girls 100 Butterfly Prelims 29 Girls 50 Freestyle Prelims 30 Boys 50 Freestyle Finals-S 31 Girls 200 Backstroke Finals-S 32 Boys 200 Backstroke Prelims 33 Girls 100 Breaststroke Prelims 34 Boys 100 Breaststroke Prelims 35 Girls 100 Freestyle Prelims 36 Boys 100 Freestyle Finals-S 37 Girls 200 IM Finals-S 38 Boys 200 IM Prelims 39 Girls 50 Butterfly Prelims 40 Boys 50 Butterfly

SUNDAY 21 JANUARY Day 3 SESSION: 5 02:00PM

Finals 29 Girls 50 Freestyle Finals 30 Boys 50 Freestyle Finals 41 Girls 50 Freestyle Multi-Class Finals 42 Boys 50 Freestyle Multi-Class Finals-1 31 Girls 200 Backstroke Finals-1 32 Boys 200 Backstroke Finals 33 Girls 100 Breaststroke Finals 34 Boys 100 Breaststroke Finals 43 Girls 100 Breaststroke Multi-Class Finals 44 Boys 100 Breaststroke Multi-Class Finals 35 Girls 100 Freestyle Finals 36 Boys 100 Freestyle Finals 45 Girls 100 Freestyle Multi-Class Finals 46 Boys 100 Freestyle Multi-Class Finals-1 37 Girls 200 IM Finals-1 38 Boys 200 IM Finals 47 Girls 200 IM Multi-Class Finals 48 Boys 200 IM Multi-Class Finals 39 Girls 50 Butterfly Finals 40 Boys 50 Butterfly Finals 49 Girls 50 Butterfly Multi-Class Finals 50 Boys 50 Butterfly Multi-Class Finals 51 Girls 11 & Under 200 Medley Relay Finals 52 Boys 11 & Under 200 Medley Relay Finals 53 Girls 13 & Under 200 Medley Relay Finals 54 Boys 13 & Under 200 Medley Relay Finals 55 Girls 15 & Under 200 Medley Relay Finals 56 Boys 15 & Under 200 Medley Relay Finals 59 Women 200 Medley Relay Finals 60 Men 200 Medley Relay

12. GRAND PRIX INVITATIONAL #2  Ellis Park Swimming Pool, JOHANNESBURG  Events are the same for all venues  Entry Fee approx. Rxx per Entry  Start Times: Grand Prix Nos 1, 2 & 3 Heats : 10:00 Finals: 16:00  Closing Date  Minimum requirement for entry will be the S A National Junior Age Group Qualifying Time

13. GRAND PRIX INVITATIONAL #3  Kings Park Swimming Pool, DURBAN  Events are the same for all venues  Entry Fee approx. Rxxper Entry  Start Times: Grand Prix Nos 1, 2 & 3 Heats : 10:00 Finals: 16:00  Closing Date  Minimum requirement for entry will be the S A National Junior Age Group Qualifying Time

14. QUALIFYING GALA SL 3 2018/01/27 Club entries close at noon 10 days prior to the gala start date Swimmers must be fully registered (Code A) and are able to swim 5 events

SATURDAY 27 JANUARY 2018 SESSION: 1 Day of Meet: 1 Starts at 08:00 AM

Finals 1 Mixed 13 & Under 200 IM Finals 2 Mixed 13 & Under 50 Breaststroke Finals 3 Mixed 13 & Under 100 Butterfly Finals 4 Mixed 11-13 400 IM Finals 5 Mixed 13 & Under 50 Freestyle Finals 6 Mixed 13 & Under 100 Backstroke Finals 7 Mixed 13 & Under 200 Freestyle Finals 8 Mixed 13 & Under 50 Butterfly Finals 9 Mixed 13 & Under 200 Backstroke Finals 10 Mixed 13 & Under 200 IM

SATURDAY 27 JANUARY 2018 SESSION: 2 Day of Meet: 1 Starts at TBC

Finals 11 Mixed 14 & Over 200 IM Finals 12 Mixed 14 & Over 50 Breaststroke Finals 13 Mixed 14 & Over 100 Butterfly Finals 14 Mixed 14 & Over 400 IM Finals 15 Mixed 14 & Over 50 Freestyle Finals 16 Mixed 14 & Over 100 Backstroke Finals 17 Mixed 14 & Over 200 Freestyle Finals 18 Mixed 14 & Over 50 Butterfly Finals 19 Mixed 14 & Over 200 Backstroke

SUNDAY 27 JANUARY 2018 SESSION: 3 Day of Meet: 1 Starts at 08:00 AM

Finals 20 Mixed 13 & Under 200 IM Finals 21 Mixed 13 & Under 50 Backstroke Finals 22 Mixed 13 & Under 100 Breaststroke Finals 23 Mixed 11-13 200 Butterfly Finals 24 Mixed 13 & Under 100 Freestyle Finals 25 Mixed 13 & Under 200 Breaststroke Finals 26 Mixed 13 & Under 400 Freestyle Finals 27 Mixed 13 & Under 800Freestyle

SUNDAY 27 JANUARY 2018 SESSION: 4 Day of Meet: 1 Starts at TBC

Finals 28 Mixed 14 & Over 200 IM Finals 29 Mixed 14 & Over 50 Backstroke Finals 30 Mixed 14 & Over 100 Breaststroke Finals 31 Mixed 14 & Over 200 Butterfly Finals 32 Mixed 14 & Over 100 Freestyle Finals 33 Mixed 14 & Over 200 Breaststroke Finals 34 Mixed 14 & Over 400 Freestyle

15. GRAND PRIX INVITATIONAL #4 2018/02/16 Stellenbosch Swimming Pool, Stellenbosch Events are the same for all venues Entry Fee R TBA per Entry Closing Date TBA BY SSA HEATS Friday 17:00 HEATS Saturday 17:00 FINALS Saturday 10:00 FINALS Sunday 10:00 Minimum requirement for entry will be the SA National Junior Age Group Qualifying Time

 PROGRAM OF EVENTS

800m Freestyle Women 1500m Freestyle Men 400m Individual Medley Men 400m Individual Medley Women 200m Freestyle Women 200m Freestyle Men 100m Freestyle Men 100m Freestyle Women 100m Breaststroke Women 100m Breaststroke Men 50m Breaststroke Men 50m Breaststroke Women 100m Butterfly Women 100m Butterfly Men 100m Backstroke Men 100m Backstroke Women 50m Backstroke Women 50m Backstroke Men 200m Butterfly Men 200m Butterfly Women 200m Individual Medley Women 200m Individual Medley Men 400m Freestyle Men 400m Freestyle Women 50m Freestyle Women 50m Freestyle Men 200m Breaststroke Men 200m Breaststroke Women 200m Backstroke Women 200m Backstroke Men 50m Butterfly Men 50m Butterfly Women 4 x 100m Medley Relay Mixed 4 x 100 Freestyle Relay Mixed

4. WC SENIOR LEAGUE STANDARDS SCM

SHORT COURSE WP CHAMPS (SCM), JACK CURRIE, SENIOR LEAGUE

1. SHORT COURSE METERS FEMALE

Female 10 & Under DISTANCE EVENT WPQT JCQT SLQT 50 Free 35.84 42.92 42.92 100 Free 1:17.53 1:32.81 1:32.81 200 Free 2:48.38 3:09.68 3:09.68 400 Free 5:55.16 6:42.94 6:42.94 50 Back 41.37 49.31 49.31 100 Back 1:28.81 1:45.84 1:45.84 200 Back 3:11.24 3:34.79 3:34.79 50 Breast 45.40 54.18 54.18 100 Breast 1:39.37 1:58.54 1:58.54 200 Breast 3:33.40 3:59.84 3:59.84 50 Fly 38.05 45.38 45.38 100 Fly 1:25.48 1:41.91 1:41.91 200 IM 3:12.84 3:38.18 3:38.18 Female 11-11 WPQT JCQT SLQT 50 Free 35.84 42.38 42.38 100 Free 1:17.53 1:32.53 1:32.53 200 Free 2:48.38 3:09.68 3:09.68 400 Free 5:55.16 6:40.43 6:40.43 800 Free 12:08.92 13:43.13 13:43.13 1500 Free 23:06.93 26:06.19 26:06.19 50 Back 41.37 48.67 48.67 100 Back 1:28.18 1:45.37 1:45.37 200 Back 3:11.24 3:34.79 3:34.79 50 Breast 45.40 53.47 53.47 100 Breast 1:39.37 1:57.89 1:57.89 200 Breast 3:33.40 3:59.84 3:59.84 50 Fly 38.05 44.80 44.80 100 Fly 1:25.48 1:41.49 1:41.49 200 IM 3:12.84 3:38.18 3:38.18 Female 12 12 WPQT JCQT SLQT 50 Free 34.29 38.37 38.37 100 Free 1:13.71 1:22.98 1:22.98 200 Free 2:40.10 3:09.68 3:09.68 400 Free 5:37.70 6:29.57 6:29.57 800 Free 11:33.79 13:21.05 13:21.05 1500 Free 22:19.70 25:24.17 25:24.17 50 Back 39.39 44.21 44.21 100 Back 1:24.56 1:34.90 1:34.90 200 Back 3:02.08 3:34.79 3:34.79 50 Breast 43.20 48.53 48.53 100 Breast 1:34.57 1:46.21 1:46.21 200 Breast 3:23.11 3:59.84 3:59.84 50 Fly 36.21 40.66 40.66 100 Fly 1:21.37 1:31.35 1:31.35 200 Fly 3:25.01 3:26.10 3:26.10 200 IM 3:03.50 3:38.18 3:38.18 400 IM 6:29.68 7:41.85

Female 13-13 WPQT JCQT SLQT 50 Free 34.29 37.89 37.89 100 Free 1:13.71 1:22.84 1:22.84 200 Free 2:40.10 3:07.97 3:07.97 400 Free 5:37.70 6:24.90 6:24.90 800 Free 11:33.79 13:10.31 13:10.31 1500 Free 22:19.70 25:02.73 25:02.73 50 Back 39.39 43.65 43.65 100 Back 1:24.56 1:34.59 1:34.59 200 Back 3:02.08 3:32.71 3:32.71 50 Breast 43.20 47.90 47.90 100 Breast 1:34.57 1:45.73 1:45.73 200 Breast 3:23.11 3:57.39 3:57.39 50 Fly 36.21 40.15 40.15 100 Fly 1:21.37 1:31.09 1:31.09 200 Fly 3:25.01 3:26.10 3:26.10 200 IM 3:03.50 3:35.05 3:35.05 400 IM 6:29.68 7:00.57 7:00.57 Female 14-14 WPQT JCQT SLQT 50 Free 31.29 35.08 35.08 100 Free 1:07.70 1:15.89 1:15.89 200 Free 2:27.08 2:44.83 2:44.83 400 Free 5:10.27 5:48.65 5:48.65 800 Free 10:38.25 11:56.69 11:56.69 1500 Free 20:14.41 22:43.66 22:43.66 50 Back 36.27 40.52 40.52 100 Back 1:17.87 1:26.99 1:26.99 200 Back 2:47.69 3:07.32 3:07.32 50 Breast 39.76 44.46 44.46 100 Breast 1:27.40 1:37.31 1:37.31 200 Breast 3:06.96 3:28.99 3:28.99 50 Fly 33.33 37.26 37.26 100 Fly 1:14.91 1:23.71 1:23.71 200 Fly 2:42.89 3:01.68 3:01.68 200 IM 2:48.83 3:10.07 3:10.07 400 IM 5:58.99 6:43.71 6:43.71 Female 15-15 WPQT JCQT SLQT 50 Free 31.29 34.65 34.65 100 Free 1:07.70 1:15.86 1:15.86 200 Free 2:27.08 2:43.48 2:43.48 400 Free 5:10.27 5:44.58 5:44.58 800 Free 10:38.25 11:47.19 11:47.19 1500 Free 20:14.41 22:24.59 22:24.59 50 Back 36.27 40.01 40.01 100 Back 1:17.87 1:26.79 1:26.79 200 Back 2:47.69 3:05.64 3:05.64 50 Breast 39.76 43.89 43.89 100 Breast 1:27.40 1:36.96 1:36.96 200 Breast 3:06.96 3:26.99 3:26.99 50 Fly 33.33 36.80 36.80 100 Fly 1:14.91 1:23.56 1:23.56 200 Fly 2:42.89 2:59.88 2:59.88 200 IM 2:48.83 3:08.35 3:08.35 400 IM 5:58.99 6:29.68 6:29.68

Female 16-16 WPQT JCQT SLQT 50 Free 30.28 33.82 33.82 100 Free 1:05.52 1:13.16 1:13.16 200 Free 2:22.35 2:38.91 2:38.91 400 Free 5:00.30 5:36.18 5:36.18 800 Free 10:18.25 11:31.05 11:31.05 1500 Free 19:36.35 21:54.86 21:54.86 50 Back 35.13 39.10 39.10 100 Back 1:15.43 1:23.95 1:23.95 200 Back 2:42.46 3:00.78 3:00.78 50 Breast 38.50 42.89 42.89 100 Breast 1:24.30 1:33.89 1:33.89 200 Breast 3:01.08 3:21.65 3:21.65 50 Fly 32.29 35.95 35.95 100 Fly 1:12.56 1:20.78 1:20.78 200 Fly 2:37.85 2:55.32 2:55.32 200 IM 2:43.50 3:03.50 3:03.50 400 IM 5:47.85 6:29.68 6:29.68 Female 17 & Over WPQT JCQT SLQT 50 Free 30.28 33.82 33.82 100 Free 1:05.52 1:13.16 1:13.16 200 Free 2:22.35 2:38.91 2:38.91 400 Free 5:00.30 5:36.18 5:36.18 800 Free 10:18.25 11:31.05 11:31.05 1500 Free 19:36.35 21:54.86 21:54.86 50 Back 35.13 39.10 39.10 100 Back 1:15.43 1:23.95 1:23.95 200 Back 2:42.46 3:00.78 3:00.78 50 Breast 38.50 42.89 42.89 100 Breast 1:24.30 1:33.89 1:33.89 200 Breast 3:01.08 3:21.65 3:21.65 50 Fly 32.29 35.95 35.95 100 Fly 1:12.56 1:20.78 1:20.78 200 Fly 2:37.85 2:55.32 2:55.32 200 IM 2:43.50 3:03.50 3:03.50 400 IM 5:47.85 6:29.68 6:29.68

2. SHORT COURSE METERS MALE

Male 10 & Under WPQT JCQT SLQT 50 Free 35.32 41.21 41.21 100 Free 1:17.97 1:31.16 1:31.16 200 Free 2:52.54 3:05.49 3:05.49 400 Free 5:53.70 6:50.68 6:50.68 50 Back 41.13 47.92 47.92 100 Back 1:29.10 1:43.79 1:43.79 200 Back 3:10.27 3:28.49 3:28.49 50 Breast 44.70 52.13 52.13 100 Breast 1:38.09 1:55.32 1:55.32 200 Breast 3:32.68 3:50.50 3:50.50 50 Fly 38.36 44.71 44.71 100 Fly 1:24.51 1:39.65 1:39.65 200 IM 3:12.08 3:30.70 3:30.70 Male 11-11 WPQT JCQT SLQT 50 Free 35.32 40.69 40.69 100 Free 1:17.97 1:30.90 1:30.90 200 Free 2:52.54 3:05.49 3:05.49 400 Free 5:53.70 6:45.70 6:45.70 800 Free 12:31.74 13:41.66 13:41.66 1500 Free 24:08.24 26:22.92 26:22.92 50 Back 41.13 47.30 47.30 100 Back 1:29.10 1:43.35 1:43.35 200 Back 3:10.27 3:28.49 3:28.49 50 Breast 44.70 51.45 51.45 100 Breast 1:38.09 1:54.71 1:54.71 200 Breast 3:32.68 3:50.50 3:50.50 50 Fly 38.36 44.14 44.14 100 Fly 1:24.51 1:39.27 1:39.27 200 Fly 3:10.83 3:24.84 3:24.84 200 IM 3:12.08 3:30.70 3:30.70 400 IM 6:55.83 7:28.92 7:28.92 Male 12-12 WPQT JCQT SLQT 50 Free 32.14 35.02 35.02 100 Free 1:11.14 1:17.49 1:17.49 200 Free 2:37.45 2:40.97 2:40.97 400 Free 5:34.69 5:47.66 5:47.66 800 Free 11:27.50 11:54.25 11:54.25 1500 Free 22:04.49 22:56.03 22:56.03 50 Back 37.16 40.88 40.88 100 Back 1:21.48 1:28.56 1:28.56 200 Back 2:57.68 3:12.39 3:12.39 50 Breast 40.85 44.42 44.42 100 Breast 1:30.40 1:38.30 1:38.30 200 Breast 3:16.24 3:29.10 3:29.10 50 Fly 35.07 38.12 38.12 100 Fly 1:18.18 1:24.99 1:24.99 200 Fly 2:54.71 3:09.82 3:09.82 200 IM 2:58.25 3:15.08 3:15.08 400 IM 6:21.01 6:55.83

Male 13-13 WPQT JCQT SLQT 50 Free 32.14 34.59 34.59 100 Free 1:11.14 1:17.43 1:17.43 200 Free 2:37.45 2:39.61 2:39.61 400 Free 5:34.69 5:44.79 800 Free 11:27.50 11:48.37 1500 Free 22:04.49 22:44.71 50 Back 37.16 40.37 40.37 100 Back 1:21.48 1:28.34 1:28.34 200 Back 2:57.68 3:10.64 3:10.64 50 Breast 40.85 43.85 43.85 100 Breast 1:30.40 1:37.94 1:37.94 200 Breast 3:16.24 3:27.10 3:27.10 50 Fly 35.07 37.65 37.65 100 Fly 1:18.18 1:24.82 1:24.82 200 Fly 2:54.71 3:08.11 3:08.11 200 IM 2:58.25 3:13.29 3:13.29 400 IM 6:21.01 6:28.49 6:28.49 Male 14-14 WPQT JCQT SLQT 50 Free 28.60 30.60 30.60 100 Free 1:03.33 1:07.72 1:07.72 200 Free 2:20.20 2:29.90 2:29.90 400 Free 4:58.06 5:24.10 5:24.10 800 Free 10:13.58 11:05.85 1500 Free 19:42.08 21:22.78 50 Back 33.59 35.85 35.85 100 Back 1:12.78 1:17.68 1:17.68 200 Back 2:38.73 2:49.40 2:49.40 50 Breast 36.44 38.92 38.92 100 Breast 1:20.67 1:26.15 1:26.15 200 Breast 2:55.16 3:07.02 3:07.02 50 Fly 31.30 33.42 33.42 100 Fly 1:09.80 1:14.52 1:14.52 200 Fly 2:36.32 2:46.71 2:46.71 200 IM 2:39.02 2:51.05 2:51.05 400 IM 5:40.19 6:05.41 6:05.41 Male 15-15 WPQT JCQT SLQT 50 Free 28.60 30.24 30.24 100 Free 1:03.33 1:06.81 1:06.81 200 Free 2:20.20 2:28.77 2:28.77 400 Free 4:58.06 5:20.39 5:20.39 800 Free 10:13.58 10:57.10 10:57.10 1500 Free 19:42.08 21:04.91 21:04.91 50 Back 33.59 35.41 35.41 100 Back 1:12.78 1:17.62 1:17.62 200 Back 2:38.73 2:47.99 2:47.99 50 Breast 36.44 38.42 38.42 100 Breast 1:20.67 1:25.97 1:25.97 200 Breast 2:55.16 3:05.35 3:05.35 50 Fly 31.30 33.02 33.02 100 Fly 1:09.80 1:14.51 1:14.51 200 Fly 2:36.32 2:45.34 2:45.34 200 IM 2:39.02 2:49.61 2:49.61 400 IM 5:40.19 5:52.84 5:52.84

Male 16-16 WPQT JCQT SLQT 50 Free 27.28 29.49 29.49 100 Free 1:00.40 1:05.28 1:05.28 200 Free 2:13.73 2:26.67 2:26.67 400 Free 4:44.32 5:17.09 5:17.09 800 Free 9:45.89 10:51.45 10:51.45 1500 Free 18:48.74 20:55.04 20:55.04 50 Back 32.08 34.09 34.09 100 Back 1:09.52 1:14.96 1:14.96 200 Back 2:31.62 2:43.47 2:43.47 50 Breast 34.79 36.99 36.99 100 Breast 1:17.02 1:23.11 1:23.11 200 Breast 2:47.80 3:00.44 3:00.44 50 Fly 29.89 31.77 31.77 100 Fly 1:06.66 1:11.90 1:11.90 200 Fly 2:29.37 2:41.01 2:41.01 200 IM 2:31.81 2:45.04 2:45.04 400 IM 5:25.26 5:52.84 5:52.84 Male 17 & Over WPQT JCQT SLQT 50 Free 27.28 29.49 29.49 100 Free 1:00.40 1:05.28 1:05.28 200 Free 2:13.73 2:26.67 2:26.67 400 Free 4:44.32 5:17.09 5:17.09 800 Free 9:45.89 10:51.45 10:51.45 1500 Free 18:48.74 20:55.04 20:55.04 50 Back 32.08 34.09 34.09 100 Back 1:09.52 1:14.96 1:14.96 200 Back 2:31.62 2:43.47 2:43.47 50 Breast 34.79 36.99 36.99 100 Breast 1:17.02 1:23.11 1:23.11 200 Breast 2:47.80 3:00.44 3:00.44 50 Fly 29.89 31.77 31.77 100 Fly 1:06.66 1:11.90 1:11.90 200 Fly 2:29.37 2:41.01 2:41.01 200 IM 2:31.81 2:45.04 2:45.04 400 IM 5:25.26 5:52.84 5:52.84

5. WC WP CHAMPS (LCM), JACK CURRIE, SENIOR LEAGUE, IPC 1. LONG COURSE METERS FEMALE Female 10 & Under DISTANCE EVENT WPQT JCQT SLQT 50 Free 36.64 43.72 43.72 100 Free 1:19.13 1:34.41 1:34.41 200 Free 2:51.58 3:24.71 3:24.71 400 Free 6:01.56 6:51.00 6:51.00 50 Back 41.97 49.91 49.91 100 Back 1:30.01 1:47.04 1:47.04 200 Back 3:13.64 3:46.35 3:46.35 50 Breast 46.40 55.18 55.18 100 Breast 1:41.37 2:00.54 2:00.54 200 Breast 3:37.40 4:14.12 4:14.12 50 Fly 38.75 46.08 46.08 100 Fly 1:26.88 1:43.31 1:43.31 200 IM 3:16.04 3:41.38 3:41.38 Female 11-11 WPQT JCQT SLQT 50 Free 36.64 41.19 41.19 100 Free 1:19.13 1:34.10 1:34.10 200 Free 2:51.58 3:22.76 3:22.76 400 Free 6:01.56 6:51.00 6:51.00 800 Free 12:23.50 13:59.59 13:59.59 1500 Free 23:34.67 26:37.51 26:37.51 50 Back 41.97 49.28 49.28 100 Back 1:30.01 1:46.55 1:46.55 200 Back 3:13.64 3:44.09 3:44.09 50 Breast 46.40 55.45 55.45 100 Breast 1:41.37 1:59.75 1:59.75 200 Breast 3:37.40 4:11.45 4:11.45 50 Fly 38.75 45.49 45.49 100 Fly 1:26.88 1:42.87 1:42.87 200 Fly 3:09.16 3:32.25 3:32.25 200 IM 3:16.04 3:41.38 3:41.38 400 IM 6:57.38 7:51.09 7:51.09 Female 12 12 WPQT JCQT SLQT 50 Free 35.09 39.17 39.17 100 Free 1:15.31 1:24.58 1:24.58 200 Free 2:43.30 3:03.41 3:03.41 400 Free 5:44.10 6:37.36 6:37.36 800 Free 11:47.67 13:37.07 13:37.07 1500 Free 22:46.49 25:54.65 25:54.65 50 Back 39.99 44.81 44.81 100 Back 1:25.76 1:36.10 1:36.10 200 Back 3:04.48 3:22.80 3:22.80 50 Breast 44.20 49.53 49.53 100 Breast 1:36.57 1:48.21 1:48.21 200 Breast 3:27.11 3:47.67 3:47.67 50 Fly 36.91 41.36 41.36 100 Fly 1:22.77 1:32.75 1:32.75 200 Fly 3:00.17 3:22.08 3:22.08 200 IM 3:06.70 3:41.38 3:41.38 400 IM 6:37.47 7:51.09 7:51.09

Female 13-13 WPQT JCQT SLQT 50 Free 35.09 37.40 37.40 100 Free 1:15.31 1:24.47 1:24.47 200 Free 2:43.30 3:01.79 3:01.79 400 Free 5:44.10 6:32.59 6:32.59 800 Free 11:47.67 13:26.09 13:26.09 1500 Free 22:46.49 25:32.76 25:32.76 50 Back 39.99 44.24 44.24 100 Back 1:25.76 1:35.77 1:35.77 200 Back 3:04.48 3:20.89 3:20.89 50 Breast 44.20 49.89 49.89 100 Breast 1:36.57 1:47.70 1:47.70 200 Breast 3:27.11 3:45.40 3:45.40 50 Fly 36.91 40.84 40.84 100 Fly 1:22.77 1:32.47 1:32.47 200 Fly 3:00.17 3:20.18 3:20.18 200 IM 3:06.70 3:39.20 3:39.20 400 IM 6:37.47 7:08.98 7:08.98 Female 14-14 WPQT JCQT SLQT 50 Free 32.09 35.88 35.88 100 Free 1:09.30 1:17.49 1:17.49 200 Free 2:30.28 2:48.03 2:48.03 400 Free 5:16.67 5:55.62 5:55.62 800 Free 10:51.02 12:11.02 12:11.02 1500 Free 20:38.70 23:10.93 23:10.93 50 Back 36.87 41.12 41.12 100 Back 1:19.07 1:28.19 1:28.19 200 Back 2:50.09 3:09.72 3:09.72 50 Breast 40.76 45.46 45.46 100 Breast 1:29.04 1:39.31 1:39.31 200 Breast 3:10.96 3:32.99 3:32.99 50 Fly 34.03 37.96 37.96 100 Fly 1:16.31 1:25.11 1:25.11 200 Fly 2:46.15 3:05.31 3:05.31 200 IM 2:52.03 3:13.37 3:13.37 400 IM 6:11.64 6:51.78 6:51.78 Female 15-15 WPQT JCQT SLQT 50 Free 32.09 34.62 34.62 100 Free 1:09.30 1:17.43 1:17.43 200 Free 2:30.28 2:46.64 2:46.64 400 Free 5:16.67 5:51.45 5:51.45 800 Free 10:51.02 12:01.31 12:01.31 1500 Free 20:38.70 22:51.46 22:51.46 50 Back 36.87 41.60 41.60 100 Back 1:19.07 1:27.98 1:27.98 200 Back 2:50.09 3:08.01 3:08.01 50 Breast 40.76 45.88 45.88 Female 15-15 WPQT JCQT SLQT 100 Breast 1:29.04 1:38.93 1:38.93 200 Breast 3:10.96 3:30.93 3:30.93 50 Fly 34.03 37.49 37.49 100 Fly 1:16.31 1:24.94 1:24.94 200 Fly 2:46.15 3:03.66 3:03.66 200 IM 2:52.03 3:11.60 3:11.60 400 IM 6:11.64 6:29.68 6:29.68 Female 16-16 WPQT JCQT SLQT 50 Free 31.08 34.62 34.62 100 Free 1:07.12 1:14.76 1:14.76 200 Free 2:25.55 2:42.11 2:42.11 400 Free 5:06.70 5:42.90 5:42.90 800 Free 10:30.61 11:44.87 11:44.87 1500 Free 19:59.88 22:21.16 22:21.16 50 Back 35.73 39.70 39.70 100 Back 1:16.63 1:25.15 1:25.15 200 Back 2:44.86 3:03.18 3:03.18 50 Breast 39.50 43.89 43.89 100 Breast 1:26.30 1:35.89 1:35.89 200 Breast 3:05.08 3:25.65 3:25.65 50 Fly 32.99 36.65 36.65 100 Fly 1:13.96 1:22.18 1:22.18 200 Fly 2:41.01 2:58.83 2:58.83 200 IM 2:46.70 3:06.70 3:06.70 400 IM 5:54.81 6:37.47 6:37.47 Female 17 & Over WPQT JCQT SLQT 50 Free 31.08 34.62 34.62 100 Free 1:07.12 1:14.76 1:14.76 200 Free 2:25.55 2:42.11 2:42.11 400 Free 5:06.70 5:42.90 5:42.90 800 Free 10:30.61 11:44.87 11:44.87 1500 Free 19:59.88 22:21.16 22:21.16 50 Back 35.73 39.70 39.70 100 Back 1:16.63 1:25.15 1:25.15 200 Back 2:44.86 3:03.18 3:03.18 50 Breast 39.50 43.89 43.89 100 Breast 1:26.30 1:35.89 1:35.89 200 Breast 3:05.08 3:25.65 3:25.65 50 Fly 32.99 36.65 36.65 100 Fly 1:13.96 1:22.18 1:22.18 200 Fly 2:41.01 2:58.83 2:58.83 200 IM 2:46.70 3:06.70 3:06.70 400 IM 5:54.81 6:37.47 6:37.47

2. LONG COURSE METERS MALE Male 10 & Under WPQT JCQT SLQT 50 Free 36.03 42.01 42.01 100 Free 1:19.57 1:32.76 1:32.76 200 Free 2:55.74 3:14.08 3:14.08 400 Free 6:13.13 6:58.89 6:58.89 50 Back 41.73 48.52 48.52 100 Back 1:30.30 1:44.99 1:44.99 200 Back 50 Breast 3:16.67 3:36.81 3:36.81 100 Breast 45.70 53.13 53.13 200 Breast 1:40.09 1:57.32 1:57.32 50 Fly 3:38.68 3:54.50 3:54.50 100 Fly 39.06 45.41 45.41 200 IM 1:26.91 1:41.05 1:41.05 Male 11-11 WPQT JCQT SLQT 50 Free 36.03 41.48 41.48 100 Free 1:19.57 32.48 32.48 200 Free 2:55.74 3:12.30 3:12.30 400 Free 6:13.13 6:53.79 6:53.79 800 Free 12:46.77 13:45.70 13:45.70 1500 Free 24:37.21 26:40.72 26:40.72 50 Back 41.73 47.89 47.89 100 Back 1:30.30 1:44.54 1:44.54 200 Back 3:16.67 3:34.70 3:34.70 50 Breast 45.70 52.43 52.43 100 Breast 1:40.09 1:56.68 1:56.68 200 Breast 3:38.68 3:52.12 3:52.12 50 Fly 39.06 44.83 44.83 100 Fly 1:26.91 1:40.65 1:40.65 200 Fly 3:14.65 3:25.85 3:25.85 200 IM 3:18.28 3:33.90 3:33.90 400 IM 7:04.15 7:31.13 7:31.13 Male 12-12 WPQT JCQT SLQT 50 Free 32.94 35.82 35.82 100 Free 1:12.74 1:19.09 1:19.09 200 Free 2:40.65 2:44.17 2:44.17 400 Free 5:41.09 5:54.61 5:54.61 800 Free 11:41.25 12:08.54 12:08.54 1500 Free 22:30.98 23:23.55 23:23.55 50 Back 38.21 41.48 41.48 100 Back 1:22.68 1:29.76 1:29.76 200 Back 3:00.08 3:14.79 3:14.79 50 Breast 41.85 45.42 45.42 100 Breast 1:32.40 1:40.30 1:40.30 200 Breast 3:20.24 3:33.10 3:33.10 50 Fly 35.77 38.82 38.82 100 Fly 1:19.58 1:26.39 1:26.39 200 Fly 2:58.20 3:13.62 3:13.62 200 IM 3:01.45 3:18.28 3:18.28 400 IM 6:28.63 7:04.15 32.94 35.29 35.82

Male 13-13 WPQT JCQT SLQT 50 Free 32.94 35.38 35.38 100 Free 1:12.74 1:18.99 1:18.99 200 Free 2:40.65 2:42.81 2:42.81 400 Free 5:41.09 5:51.69 5:51.69 800 Free 11:41.25 12:02.54 12:02.54 1500 Free 22:30.98 23:12.00 23:12.00 50 Back 38.21 40.96 40.96 100 Back 1:22.68 1:29.52 1:29.52 200 Back 3:00.08 3:13.00 3:13.00 50 Breast 41.85 42.40 42.40 100 Breast 1:32.40 1:40.01 1:40.01 200 Breast 3:20.24 3:30.04 3:30.04 50 Fly 35.77 38.34 38.34 100 Fly 1:19.58 1:26.20 1:26.20 200 Fly 2:58.20 3:11.85 3:11.85 200 IM 3:01.45 3:16.44 3:16.44 400 IM 6:28.63 6:36.26 6:36.26 Male 14-14 WPQT JCQT SLQT 50 Free 29.40 31.40 31.40 100 Free 1:04.93 1:09.32 1:09.32 200 Free 2:23.40 2:33.10 2:33.10 400 Free 5:04.46 5:30.58 5:30.58 800 Free 10:25.85 11:19.17 11:19.17 1500 Free 20:05.72 21:48.44 21:48.44 50 Back 34.19 36.45 36.45 100 Back 1:13.98 1:18.88 1:18.88 200 Back 2:41.13 2:51.80 2:51.80 50 Breast 37.44 39.92 39.92 100 Breast 1:22.67 1:28.15 1:28.15 200 Breast 2:59.16 3:11.02 3:11.02 50 Fly 32.00 34.12 34.12 100 Fly 1:11.20 1:15.92 1:15.92 200 Fly 3:39.45 2:50.04 2:50.04 200 IM 2:42.22 2:54.25 2:54.25 400 IM 5:46.99 6:12.72 6:12.72 Male 15-15 WPQT JCQT SLQT 50 Free 29.40 31.03 31.03 100 Free 1:04.93 1:08.39 1:08.39 200 Free 2:23.40 2:31.93 2:31.93 400 Free 5:04.46 5:26.78 5:26.78 800 Free 10:25.85 11:10.22 11:10.22 1500 Free 20:05.72 21:30.19 21:30.19 50 Back 34.19 36.00 36.00 100 Back 1:13.98 1:18.80 1:18.80 200 Back 2:41.13 2:50.35 2:50.35 50 Breast 37.44 39.42 39.42 100 Breast 1:22.67 1:27.94 1:27.94 200 Breast 2:59.16 3:09.29 3:09.29 50 Fly 32.00 33.71 33.71 100 Fly 1:11.20 1:15.89 1:15.89 200 Fly 3:39.45 2:48.62 2:48.62 200 IM 2:42.22 2:52.76 2:52.76 400 IM 5:46.99 5:59.90 5:59.90

Male 16-16 WPQT JCQT SLQT 50 Free 28.08 30.29 30.29 100 Free 1:02.00 1:06.88 1:06.88 200 Free 2:16.93 2:29.87 2:29.87 400 Free 4:50.72 5:23.43 5:23.43 800 Free 9:57.61 11:04.48 11:04.48 1500 Free 19:11.32 21:20.14 21:20.14 50 Back 32.68 34.69 34.69 100 Back 1:10.72 1:16.16 1:16.16 200 Back 2:34.02 2:45.87 2:45.87 50 Breast 35.79 37.99 37.99 100 Breast 1:19.02 1:25.11 1:25.11 200 Breast 2:51.80 3:04.44 3:04.44 50 Fly 30.59 32.47 32.47 100 Fly 1:08.06 1:13.30 1:13.30 200 Fly 2:32.36 2:44.23 2:44.23 200 IM 2:35.01 2:48.24 2:48.24 400 IM 5:31.77 5:59.90 5:59.90 Male 17 & Over WPQT JCQT SLQT 50 Free 28.08 30.29 30.29 100 Free 1:02.00 1:06.88 1:06.88 200 Free 2:16.93 2:29.87 2:29.87 400 Free 4:50.72 5:23.43 5:23.43 800 Free 9:57.61 11:04.48 11:04.48 1500 Free 19:11.32 21:20.14 21:20.14 50 Back 32.68 34.69 34.69 100 Back 1:10.72 1:16.16 1:16.16 200 Back 2:34.02 2:45.87 2:45.87 50 Breast 35.79 37.99 37.99 100 Breast 1:19.02 1:25.11 1:25.11 200 Breast 2:51.80 3:04.44 3:04.44 50 Fly 30.59 32.47 32.47 100 Fly 1:08.06 1:13.30 1:13.30 200 Fly 2:32.36 2:44.23 2:44.23 200 IM 2:35.01 2:48.24 2:48.24 400 IM 5:31.77 5:59.90 5:59.90

3. IPC

Qualifying Times for WCA Championships 2017: IPC SWIMMERS

50m Freestyle S1 1:46.54 2:11.42 S2 1:39.18 2:04.51 S3 1:10.29 1:34.12 S4 1:01.94 1:16.35 S5 0:53:82 0:59.20 S6 0:49.14 0:58.74 S7 0:45.66 0:55.32 S8 0:43.64 0:51.99 S9 0:41.81 0:47.92 S10 0:38.96 0:46.93 S11 0:42.60 0:51.50 S12 0:38.66 0:44.67 S13 0:39.19 0:45.18 S14 0:40.00 0:45.00

100m Freestyle S1 3:52.25 4:48.02 S2 3:35.29 4:30.06 S3 2:37.10 3:22.12 S4 2:16.57 2:06.47 S5 1:57.23 2:07.76 S6 1:48.82 1:58.16 S7 1:39.56 1:50.24 S8 1:35.27 1:53.69 S9 1:31.24 1:40.78 S10 1:24.78 1:41.59 S11 1:33.51 1:53.78 S12 1:25.68 1:39.02 S13 1:28.06 1:37.14 S14 1:11.0 1:29.0

50 Backstroke S1 2:14.06 2:01.51 S2 1:44.23 2:05.94 S3 1:13.11 1:35.57 S4 1:10.47 1:20.73 S5 57.82 1:07.39 S6 1:00.36 1:09.51 S7 0:58.01 1:05.77 S8 0:52.29 1:01.40 S9 0:49.17 0:56.0 S10 0:48.02 0:58.23 S11 0:53.31 1:03.49 S12 0:47.57 0:55.47 S13 0:48.26 0:55.67 S14 0:45.0 0:55.0

100 Backstroke S1 5:18.40 4:59.89 S2 4:02.71 5:14.04 S3 3:24.90 3:38.51 S4 2:40.59 3:05.99 S5 2:10.15 2:33.30 S6 2:02.08 2:23.38 S7 1:58.95 2:19.09 S8 1:49.44 2:06.62 S9 1:44.51 1:54.34 S10 1:40.90 1:55.40 S11 1:51.77 2:14.03 S12 1:37.96 1:53.67 S13 1:38.75 1:54.0 S14 1:45.0 1:55.0

50M Breaststroke SB1 2:34.27 2:51.42 SB2 1:32.85 2:04.08 SB3 1:20.01 1:3281 SB4 1:17.06 1:26.82 SB5 1:09.63 1:16.03 SB6 1:07.73 1:17.40 SB7 1:03.87 1:13.05 SB8 0:56.31 1:04.65 SB9 0:52.95 1:03.66 SB11 0:57.24 1:08.66 SB12 0:54.40 1:04.63 SB13 0:51.76 1:00.09 SB14 0:55.0 1:00.00

100m Breaststroke SB1 5:58.13 5:58.13 SB2 3:30.14 4:59.95 SB3 3:10.56 3:33.92 SB4 2:39.41 3:08.94 SB5 2:30.97 2:38.89 SB6 2:23.62 2:45.15 SB7 2:15.60 2:31.14 SB8 1:55.57 2:12.96 SB9 1:53.16 2:06.93 SB11 1:56.37 2:27.67 SB12 1:51.31 2:06.75 SB13 1:46.64 2:07.25 SB14 1:55.0 2:00.00

50m Butterfly S1 3:14.93 S2 2:52.75 S3 1:41.64 1:37.09 S4 1:15.22 1:32.99 S5 0:59.32 1:06.84 S6 0:50.80 1:03.43 S7 0:50.11 0:56:88 S8 0:48.77 0:55.59 S9 0:47.17 0:53.72 S10 0:44.37 0:52.52 S11 0:46.96 0:59.94 S12 0:44.14 0:49.62 S13 0:45.11 0:50.23 S14 0:44.0 0:59.0

100m Butterfly S5 2:23.73 3:16.09 S6 2:05.47 2:30.93 S7 1:52.60 2:23.17 S8 1:40.57 1:58.21 S9 1:37.91 1:50.12 S10 1:33.18 1:53.65 S11 1:40.85 2:11.93 S12 1:33.89 1:44.13 S13 1:37.17 1:48.82 S14 1:38.0 1:55.0

200m Individual Medley S5 8:14.47 8.09.21 S6 5:54.19 8:07.89 S7 4:44.79 5:19.42 S8 4:27.61 5:18.53 S9 4:17.27 4:48.11 S10 3:52.52 4:27.05 S11 3:40.44 4:03.92 S12 3:39.09 4:13.51 S13 3:55.90 4:53.52 S14 3:30.00 4:05.00

14. 2017 - 2018 SSA EVENTS, RULES & TIMES Please refer to latest documents distributed by SSA http://swimsa.org/disciplines/swimming/rules-and-programs LEVEL 1 INTRA PROVINCIAL AGE GROUP PROGRAM - INTRA PROVINCIAL CLUB/ SCHOOL COMPETITION VENUES: Provinces to notify SSA – one per province DATE: 10 – 11 March 2018 - one or two days as required MANAGER’S MEETING: 10 March 2018 – 09H00 at each venue CLOSING DATE FOR ENTRIES: 24 February 2018 CLOSING DATE FOR ENTRY CORRECTIONS: 3 March 2018 ENTRY FEE: R10.00 - INDIVIDUAL ENTRIES plus R5.00 SSA Levy per entry R15 R20.00 – RELAYS plus R5.00 SSA Levy per entry R25 All events will be Timed Finals. Competition may be held in a 25m Pool.

14.0. LEVEL 2 REGIONAL PROGRAM - CLUB COMPETITION PLEASE REFER TO SSA website http://swimsa.org/disciplines/swimming/rules-and-programs VENUES: TBA For Southern Regions: Western Cape, Eastern Cape. TBA For Eastern Regions: Mpumalanga, KZN, Freestate, N Cape. TBA For Northern Regions: Limpopo, Gauteng, North West. Swimmers/Provinces that wish to deviate from entering in their region, must apply to SSA, motivating their request. DATE: 8-10 April 2018 Northern and Southern Regions only 4- 6 April 2018 Eastern Regions MANAGER’S MEETING: 7 April 2018 - 16H00 at each venue Northern Regions & Southern Regions, 3 April 2018 - 16H00 for Eastern Regions CLOSING DATE FOR ENTRIES: 10 March 2018 CLOSING DATE CORRECTIONS: 17 March 2018 ENTRY FEE: R40.00 - INDIVIDUAL ENTRIES plus R10.00 SSA Levy per entry R50 R50.00 – RELAYS plus R10.00 SSA Levy per entry R60 Starting Time: Heats TBA Finals TBA

14.1. LEVEL 3 REGIONAL PROGRAM – CLUB COMPETITION PLEASE REFER TO SSA website http://swimsa.org/disciplines/swimming/rules-and-programs

VENUES: TBA for Southern Regions: Eastern Cape - PE Newton Park TBA for Eastern Regions: Mpumalanga, KZN, Freestate, N Cape. TBA for Northern Regions: Limpopo, Gauteng, North West. DATE: 3 – 6 APRIL 2018 MANAGER’S MEETING: 3 APRIL 2018 – 16H00

Swimmers/Provinces that wish to deviate from entering in their region, must apply to SSA, motivating their request.

CLOSING DATE FOR ENTRIES: 12 March 2018 CLOSING DATE CORRECTIONS: 19 March 2018 ENTRY FEE: R50.00 - INDIVIDUAL ENTRIES plus R5.00 SSA Levy per entry R55 R60.00 – RELAYS plus R10.00 per entry R70 Swimmers/Provinces that wish to deviate from entering in their region, must apply to SSA, motivating their request.

14.2. SA NATIONAL JUNIOR PROGRAM – CLUB COMPETITION PLEASE REFER TO SSA website http://swimsa.org/disciplines/swimming/rules-and-programsVENUE:

DATE: 21 - 25 MARCH 2018 MANAGER’S MEETING: 21 March 2018 – 16H00 CLOSING DATE FOR ENTRIES: 2 March 2018 CLOSING DATE FOR ENTRY CORRECTIONS: 9 March 2018 ENTRY FEE: R70.00 - INDIVIDUAL ENTRIES plus R10.00 SSA Levy per entry R80 R90.00 – RELAYS plus R10.00 SSA Levy per entry R100 STARTING TIME HEATS 8:30 FINALS 17H00 Day 5 15H00

14.3. SA NATIONAL AQUATIC CHAMPIONSHIPS & SA YOUTH CHAMPIONSHIPS – PROVINCIAL COMPETITION 1. SWIMMING PLEASE REFER TO SSA website http://swimsa.org/disciplines/swimming/rules-and-programs VENUE: DATE: 23 – 8 April 2018 (SWIMMING) MANAGER’S MEETING: 22 April 2018 17:00 CLOSING DATE FOR ENTRIES: 3 April 2018 CLOSING DATE FOR ENTRY CORRECTIONS: 10 April 2018 ENTRY FEE: R80.00 - INDIVIDUAL ENTRIES plus R10.00 SSA Levy per entry R90.00 R100.00 – RELAYS plus R10.00 SSA Levy per entry R110.00 STARTING TIME AS PER SCHEDULE

2. OPEN WATER VENUE: TBA DATE 3 and 4 March 2018 3. WATERPOLO VENUE: TBA DATE 4. DIVING VENUE: TBA DATE 20 -23 April 2018 5. SYNCHRONISED SWIMMING VENUE: TBA DATE 24 – 28 April 2018

14.4. 2018 SA SENIOR NATIONALS LONG COURSE METERS QT’S

FEMALE MALE DISTANCE STROKE FINA SNAT YUTH FINA SNAT YUTH POINTS POINTS 50 Free 27.11 28.29 23.89 24.93 100 Free 59.49 1.02.07 53.60 55.93 200 Free 2.09.11 2.14.70 1.56.56 2.01.61 400 Free 4.30.90 4.41.92 4.11.49 4.22.38 800 Free 9.14.02 9.38.01 8.36.68 8.59.05 1500 Free 17.37.65 18.23.44 16.35.41 17.18.51 50 Back 31.73 28.19 100 Back 1.08.15 1.10.93 1.00.80 1.03.28 200 Back 2.25.49 2.31.41 2.11.25 2.16.60 50 Breast 34.57 30.98 100 Breast 1.15.46 1.18.54 1.06.99 1.09.72 200 Breast 2.43.14 2.49.78 2.28.95 2.35.01 50 Fly 28.65 26.30 100 Fly 1.05.06 1.07.71 59.42 1.00.80 200 Fly 2.22.85 2.28.67 2.10.77 2.16.10 200 IM 2.27.90 2.33.95 2.13.69 2.19.13 400 IM 5.12.37 5.25.09 4.45.96 4.57.61

14.5. STANDARDS QT’S SA Age Group 2018 Long Course Meters PLEASE REFER TO SSA website http://swimsa.org/disciplines/swimming/rules-and-programs 1. 2018 WOMEN AGE GROUP QUALIFYING TIMES Women 10 & Under

SANJ LEV3 LEV2 50 Free 38.00 100 Free 1:06.49 1:19.13 1:34.41 200 Free 2:24.29 2:51.58 3:24.71 400 Free 5:02.00 6:01.56 50 Back 47.00 100 Back 1:15.84 1:30.01 1:47.04 200 Back 2:41.89 3:13.64 3:46.35 50 Breast 49.00 100 Breast 1:23.97 1:41.37 2:00.54 200 Breast 3:01.53 3:37.40 4:14.12 50 Fly 45.00 100 Fly 1:12.39 1:26.88 1:43.31 200 IM 2:44.58 3:16.04 3:41.38

Women 11-11

SANJ LEV3 LEV2 50 Free 36.05 100 Free 1:06.49 1:19.13 1:28.95 200 Free 2:24.29 2:51.58 3:12.88 400 Free 5:02.00 6:01.56 50 Back 45.85 100 Back 1:15.84 1:30.01 1:40.96 200 Back 2:41.89 3:13.64 3:33.26 50 Breast 47.23 100 Breast 1:23.97 1:41.37 1:53.69 200 Breast 3:01.53 3:37.40 3:59.43 50 Fly 43.46 100 Fly 1:12.39 1:26.88 1:37.44 200 IM 2:44.58 3:16.04 3:41.38

Women 12-12

SANJ LEV3 LEV2 50 Free 34.09 100 Free 1:06.49 1:15.31 1:24.58 200 Free 2:24.29 2:43.30 3:03.41 400 Free 5:02.00 5:44.10 800 Free 10:06.97 50 Back 42.83 100 Back 1:15.84 1:25.76 1:36.10 200 Back 2:41.89 3:04.48 3:22.80 50 Breast 44.30 100 Breast 1:23.97 1:36.57 1:48.21 200 Breast 3:01.53 3:27.11 3:47.67 50 Fly 41.36 100 Fly 1:12.39 1:22.77 1:32.75 200 Fly 2:38.95 200 IM 2:44.58 3:06.70 3:41.38 400 IM 5:37.86

Women 13-13

SANJ LEV3 LEV2 50 Free 33.99 100 Free 1:05.15 1:12.03 1:20.76 200 Free 2:21.40 2:36.20 2:55.13 400 Free 4:55.96 5:29.14 800 Free 10:06.97 1500 Free 50 Back 41.74 100 Back 1:13.72 1:22.11 1:31.84 200 Back 2:37.36 2:56.63 3:17.57 50 Breast 44.37 100 Breast 1:21.62 1:32.46 1:43.42 200 Breast 2:56.45 3:18.30 3:41.80 50 Fly 39.53 100 Fly 1:10.37 1:19.25 1:28.64 200 Fly 2:38.95 200 IM 2:39.97 2:58.70 3:21.37 400 IM 5:37.86

Women 14-14

SANJ LEV3 LEV2 50 Free 33.74 100 Free 1:03.93 1:09.30 1:17.49 200 Free 2:18.74 2:30.28 2:48.03 400 Free 4:50.37 5:16.67 800 Free 10:06.97 50 Back 41.12 100 Back 1:13.22 1:19.07 1:28.19 200 Back 2:36.30 2:50.09 3:09.72 50 Breast 44.00 100 Breast 1:21.07 1:29.04 1:39.31 200 Breast 2:55.26 3:10.96 3:32.99 50 Fly 37.96 100 Fly 1:09.90 1:16.31 1:25.11 200 Fly 2:38.95 200 IM 2:38.90 2:52.03 3:13.37 400 IM 5:37.86

Women 15-15

SANJ LEV3 LEV2 50 Free 32.58 100 Free 1:03.54 1:07.12 1:14.76 200 Free 2:17.89 2:25.55 2:42.11 400 Free 4:48.60 5:06.70 800 Free 9:44.69 50 Back 39.70 100 Back 1:12.74 1:16.63 1:25.15 200 Back 2:35.27 2:44.86 3:03.18 50 Breast 43.89 100 Breast 1:20.54 1:26.30 1:35.89 200 Breast 2:54.11 3:05.08 3:25.65 50 Fly 36.65 100 Fly 1:09.44 1:13.96 1:22.18 200 Fly 2:30.51 200 IM 2:37.85 2:46.70 3:06.70 400 IM 5:29.13

Women 16-16

SANJ LEV3 LEV2 50 Free 32.58 100 Free 1:02.78 1:07.12 1:14.76 200 Free 2:16.26 2:25.55 2:42.11 400 Free 4:45.18 5:06.70 800 Free 9:44.69 50 Back 39.70 100 Back 1:11.81 1:16.63 1:25.15 200 Back 2:33.29 2:44.86 3:03.18 50 Breast 43.89 100 Breast 1:19.51 1:26.30 1:35.89 200 Breast 2:51.89 3:05.08 3:25.65 50 Fly 36.65 100 Fly 1:08.55 1:13.96 1:22.18 200 Fly 2:30.51 200 IM 2:35.84 2:46.70 3:06.70 400 IM 5:29.13 Women 17-17

SANJ LEV3 LEV2 50 Free 100 Free 1:02.78 1:07.12 200 Free 2:16.26 2:25.55 400 Free 4:45.18 5:06.70 800 Free 9:44.69 50 Back 100 Back 1:11.81 1:16.63 200 Back 2:33.29 2:44.86 50 Breast 100 Breast 1:19.51 1:26.30 200 Breast 2:51.89 3:05.08 50 Fly 100 Fly 1:08.55 1:13.96 200 Fly 2:30.51 200 IM 2:35.84 2:46.70 400 IM 5:29.13

Women 18-18

SANJ LEV3 LEV2 50 Free 100 Free 1:02.78 1:07.12 200 Free 2:16.26 2:25.55 400 Free 4:45.18 5:06.70 800 Free 9:44.69 50 Back 100 Back 1:11.81 1:16.63 200 Back 2:33.29 2:44.86 50 Breast 100 Breast 1:19.51 1:26.30 200 Breast 2:51.89 3:05.08 50 Fly 100 Fly 1:08.55 1:13.96 200 Fly 2:30.51 200 IM 2:35.84 2:46.70 400 IM 5:29.13

2. 2018 MEN AGE GROUP QUALIFYING TIMES

Men 10 & Under

SANJ LEV3 LEV2 50 Free 37.10 100 Free 1:07.21 1:19.57 1:32.76 200 Free 2:26.11 2:55.74 3:14.08 400 Free 5:16.65 6:13.13 50 Back 44.39 100 Back 1:16.70 1:30.30 1:44.99 200 Back 2:45.20 3:16.67 3:36.81 50 Breast 45.39 100 Breast 1:26.46 1:40.09 1:57.32 200 Breast 3:07.85 3:38.68 3:54.50 50 Fly 42.47 100 Fly 1:13.49 1:26.91 1:41.05 200 IM 2:48.11 3:18.28 3:33.90

Men 11-11

SANJ LEV3 LEV2 50 Free 35.86 100 Free 1:07.21 1:19.57 1:25.43 200 Free 2:26.11 2:55.74 3:08.69 400 Free 5:16.65 6:13.13 50 Back 44.75 100 Back 1:16.70 1:30.30 1:36.83 200 Back 2:45.20 3:16.67 3:30.89 50 Breast 44.00 100 Breast 1:26.46 1:40.09 1:48.21 200 Breast 3:07.85 3:38.68 3:43.95 50 Fly 41.88 100 Fly 1:13.49 1:26.91 1:33.20 200 IM 2:48.11 3:18.28 3:33.90

Men 12-12

SANJ LEV3 LEV2 50 Free 33.13 100 Free 1:07.21 1:12.74 1:19.09 200 Free 2:26.11 2:40.65 2:44.17 400 Free 5:16.65 5:41.09 1500 Free 19:32.46 50 Back 41.48 100 Back 1:16.70 1:22.68 1:29.76 200 Back 2:45.20 3:00.08 3:14.79 50 Breast 43.00 100 Breast 1:26.46 1:32.40 1:40.30 200 Breast 3:07.85 3:20.24 3:33.10 50 Fly 38.82 100 Fly 1:13.49 1:19.58 1:26.39 200 Fly 2:35.32 200 IM 2:48.11 3:01.45 3:18.28 400 IM 5:33.74

Men 13-13

SANJ LEV3 LEV2 50 Free 31.99 100 Free 1:03.66 1:08.83 1:13.72 200 Free 2:18.43 2:32.02 2:42.81 400 Free 4:58.68 5:22.77 1500 Free 19:32.46 50 Back 38.72 100 Back 1:12.22 1:18.33 1:23.78 200 Back 2:35.89 2:50.40 3:02.46 50 Breast 41.27 100 Breast 1:19.57 1:27.53 1:33.62 200 Breast 2:56.91 3:09.70 3:22.88 50 Fly 36.24 100 Fly 1:09.39 1:15.39 1:20.63 200 Fly 2:35.32 200 IM 2:38.79 2:51.84 3:05.06 400 IM 5:33.74

Men 14-14

SANJ LEV3 LEV2 50 Free 30.71 100 Free 1:00.33 1:04.93 1:09.32 200 Free 2:11.19 2:23.40 2:33.10 400 Free 4:43.04 5:04.46 1500 Free 19:32.46 50 Back 36.45 100 Back 1:08.69 1:13.98 1:18.88 200 Back 2:28.28 2:41.13 2:51.80 50 Breast 39.92 100 Breast 1:15.69 1:22.67 1:28.15 200 Breast 2:48.27 2:59.16 3:11.02 50 Fly 34.12 100 Fly 1:06.00 1:11.20 1:15.92 200 Fly 2:35.32 200 IM 2:31.03 2:42.22 2:54.25 400 IM 5:33.74

Men 15-15

SANJ LEV3 LEV2 50 Free 28.78 100 Free 57.60 1:02.00 1:06.88 200 Free 2:05.25 2:16.93 2:29.87 400 Free 4:30.24 4:50.72 1500 Free 17:24.44 50 Back 34.69 100 Back 1:05.32 1:10.72 1:16.16 200 Back 2:21.01 2:34.02 2:45.87 50 Breast 37.99 100 Breast 1:11.97 1:19.02 1:25.11 200 Breast 2:40.02 2:51.80 3:04.44 50 Fly 32.47 100 Fly 1:02.76 1:08.06 1:13.30 200 Fly 2:20.49 200 IM 2:23.63 2:35.01 2:48.24 400 IM 5:07.21

Men 16-16

SANJ LEV3 LEV2 50 Free 28.78 100 Free 56.25 1:02.00 1:06.88 200 Free 2:02.30 2:16.93 2:29.87 400 Free 4:23.88 4:50.72 1500 Free 17:24.44 50 Back 34.69 100 Back 1:04.47 1:10.72 1:16.16 200 Back 2:19.17 2:34.02 2:45.87 50 Breast 37.99 100 Breast 1:11.04 1:19.02 1:25.11 200 Breast 2:37.94 2:51.80 3:04.44 50 Fly 32.47 100 Fly 1:01.95 1:08.06 1:13.30 200 Fly 2:18.66 200 IM 2:21.76 2:35.01 2:48.24 400 IM 5:03.22

Men 17-17

SANJ LEV3 LEV2 50 Free 100 Free 55.93 1:02.00 200 Free 2:01.61 2:16.93 400 Free 4:22.38 4:50.72 1500 Free 17:24.44 50 Back 100 Back 1:03.28 1:10.72 200 Back 2:16.60 2:34.02 50 Breast 100 Breast 1:09.72 1:19.02 200 Breast 2:35.01 2:51.80 50 Fly 100 Fly 1:00.80 1:08.06 200 Fly 2:16.10 200 IM 2:19.13 2:35.01 400 IM 4:57.61

Men 18-18

SANJ LEV3 LEV2 50 Free 100 Free 55.93 1:02.00 200 Free 2:01.61 2:16.93 400 Free 4:22.38 4:50.72 1500 Free 17:24.44 50 Back 100 Back 1:03.28 1:10.72 200 Back 2:16.60 2:34.02 50 Breast 100 Breast 1:09.72 1:19.02 200 Breast 2:35.01 2:51.80 50 Fly 100 Fly 1:00.80 1:08.06 200 Fly 2:16.10 200 IM 2:19.13 2:35.01 400 IM 4:57.61

15. RECORDS 1. SA SC AGE GROUP RECORDS –SSA TO PROVIDE 2. SA LC AGE GROUP RECORDS –SSA TO PROVIDE

AWAITING SSA FEEDBACK

2017 Western Cape - Metro / Winelands / West Coast / Overberg Handbook

3. WC SC AGE GROUP RECORDS 01/09/2016 1. SC AGE GROUP FEMALE 10 & U 50 Free 30.92 15-Jul-11 CADO WP Savanna C. Best at WP Winter SC Champs - 15 100 Free 1:07.08 15-Jul-11 CADO WP Savanna C. Best at WP Winter SC Champs - 15 200 Free 2:27.08 12-Jul-13 TYGE WP Rebecca A. Meder at WP SC Championships 400 Free 4:58.02 12-Jul-13 TYGE WP Rebecca A. Meder at WP SC Championships 50 Back 33.30 2-Jul-11 CADO WP Savanna C. Best at WP Winter League 3 100 Back 1:12.01 15-Jul-11 CADO WP Savanna C. Best at WP Winter SC Champs - 15 200 Back 2:35.09 2-Jul-11 CADO WP Savanna C. Best at WP Winter League 3 50 Breast 38.69 11-Jun-11 CADO WP Savanna C. Best at WP Winter League 2 100 Breast 1:25.45 15-Jun-13 TYGE WP Rebecca A. Meder at WP Senior League 2 200 Breast 3:02.54 12-Jul-13 TYGE WP Rebecca A. Meder at WP SC Championships 50 Fly 34.65 21-May-11 CYBE WP Nina Rossouw at WP Winter League 1 100 Fly 1:13.88 15-Jul-11 CADO WP Savanna C. Best at WP Winter SC Champs 100 IM 1:14.75 2-Jul-13 TYGE WP Rebecca A. Meder at WP SC Championships 200 IM 2:39.90 2-Jul-11 CADO WP Savanna C. Best at WP Winter League 3

11-11 50 Free 28.86 24-Jul-15 TYGE CP Trinity S. Hearne at WP WINTER CHAMPS 100 Free 1:02.96 5-Jul-14 AQUA WP Kaylee E. Dekker at ARENA PRESTIGE 2014 200 Free 2:17.16 5-Jul-14 AQUA WP Kaylee E. Dekker at ARENA PRESTIGE 2014 400 Free 5:03.04 24-Jul-15 TYGE CP Trinity S. Hearne at WP WINTER CHAMPS 800 Free 10:46.28 15-Jun-13 WELL WP Alice Vd Merwe at WP Senior League 2 1500 Free 25:00.00 1-Jul-06 xxxxx WP DUMMY 50 Back 32.50 30-Jun-12 MATI WP Cachel M. Joubert at WP Winter League 3 100 Back 1:09.76 2-Jun-12 CADO WP Savanna C. Best at WP Winter League 2 200 Back 2:30.68 30-Jun-12 MATI WP Cachel M. Joubert at WP Winter League 3 50 Breast 37.36 16-Jun-12 CADO WP Savanna C. Best at WP Youth Day Sprints 100 Breast 1:22.40 2-Jun-12 CADO WP Savanna C. Best at WP Winter League 2 200 Breast 2:56.86 13-Jul-12 CADO WP Savanna C. Best at WP SC Championships 50 Fly 31.77 5-Jul-14 AQUA WP Kaylee E. Dekker at ARENA PRESTIGE 2014 100 Fly 1:10.02 5-Jul-14 AQUA WP Kaylee E. Dekker at ARENA PRESTIGE 2014 200 Fly 2:42.41 2-Jun-12 CYBE WP Nina Rossouw at WP Winter League 2 100 IM 1:11.48 13-Jul-12 CADO WP Savanna C. Best at WP SC Championships 200 IM 2:35.92 13-Jul-12 CADO WP Savanna C. Best at WP SC Championships 400 IM 5:28.29 13-Jul-12 CADO WP Savanna C. Best at WP SC Championships

12-12 50 Free 28.00 24-Jul-15 TYGE CP Rebecca A. Meder at WP WINTER CHAMPS 100 Free 1:00.55 24-Jul-15 TYGE CP Rebecca A. Meder at WP WINTER CHAMPS 200 Free 2:06.35 24-Jul-15 TYGE CP Rebecca A. Meder at WP WINTER CHAMPS 400 Free 4:22.59 16-Jul-15 TYGE CP Rebecca A. Meder at SA SC Champs (25m) 800 Free 8:57.41 24-Jul-15 TYGE CP Rebecca A. Meder at WP WINTER CHAMPS 1500 Free 18:03.29 4-Jul-15 TYGE CP Rebecca A. Meder at WP S L WINTER 2 50 Back 32.30 16-Jul-15 TYGE CP Rebecca A. Meder at SA SC Champs (25m) 100 Back 1:05.95 24-Jul-15 TYGE CP Rebecca A. Meder at WP WINTER CHAMPS 200 Back 2:21.97 24-Jul-15 TYGE CP Rebecca A. Meder at WP WINTER CHAMPS 50 Breast 33.17 16-Jul-15 TYGE CP Rebecca A. Meder at SA SC Champs (25m) 100 Breast 1:14.17 24-Jul-15 TYGE CP Rebecca A. Meder at WP WINTER CHAMPS 200 Breast 2:37.09 24-Jul-15 TYGE CP Rebecca A. Meder at WP WINTER CHAMPS 50 Fly 29.39 16-Jul-15 TYGE CP Rebecca A. Meder at SA SC Champs (25m) 100 Fly 1:07.11 24-Jul-15 TYGE CP Rebecca A. Meder at WP WINTER CHAMPS 200 Fly 2:30.44 24-Jul-15 TYGE CP Rebecca A. Meder at WP WINTER CHAMPS 100 IM 1:05.67 24-Jul-15 TYGE CP Rebecca A. Meder at WP WINTER CHAMPS 200 IM 2:20.28 24-Jul-15 TYGE CP Rebecca A. Meder at WP WINTER CHAMPS 400 IM 4:53.69 24-Jul-15 TYGE CP Rebecca A. Meder at WP WINTER CHAMPS

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13-13 50 Free 26.81 15-Jul-16 WSAA CPT Olivia Nel at Western Cape Short Course Championships 100 Free 58.96 15-Jul-16 WSAA CPT Olivia Nel at Western Cape Short Course Championships 200 Free 2:06.89 15-Jul-16 TYGE CPT Rebecca Meder at Western Cape Short Course 200 Free 2:10.50 28-Sep-06 VINE WP Dominique Dryding at Telkom SA SC Champs 400 Free 4:18.65 15-Jul-16 TYGE WP Rebecca Meder at Western Cape Short Course 800 Free 8:59.45 15-Jul-16 WSAA CPT Olivia Nel at Western Cape Short Course Championships 1500 Free 25:00.00 08-Jul-06 BARR WP DUMMY 50 Back 30.95 25-Aug-16 TYGE CPT Jana Botha at SA SC Champs (25m) 100 Back 1:03.98 12-Jul-13 WSAA CPT Olivia Nel at Western Cape Short Course Championships 200 Back 2:19.57 15-Jul-16 ASA CPT Honey L. Osrin at WP Qualifying Gala 50 Breast 34.19 21-Sep-13 VINE WP Savanna C. Best at KZN SEAGULLS WINTER 100 Breast 1:12.63 24-Jul-15 ASA CPT Hanim Abrahams at WP WINTER CHAMPS 200 Breast 2:37.31 24-Jul-15 ASA CPT Hanim Abrahams at WP WINTER CHAMPS 50 Fly 29.60 15-Jun-13 VINE WP Bailey Desmarais at WP Senior League 2 100 Fly 1:03.50 12-Jul-13 VINE WP Bailey Desmarais at WP SC Championships 2013 200 Fly 2:24.21 13-Jul-12 TYGE WP Ianthè Vd Westhuizen at WP SC Championships 100 IM 1:06.23 12-Jul-13 VINE WP Bailey Desmarais at WP SC Championships 2013 200 IM 2:20.56 21-Sep-13 VINE WP Savanna C. Best at KZN SEAGULLS WINTER 400 IM 4:47.87 15-Jul-16 TYGE -CPT Rebecca Meder at Western Cape Short Course

14-14 50 Free 26.14 25-Aug-16 WSAA CP Olivia Nel at SA SC Champs (25m) 200 Free 2:04.06 25-Aug-16 TYGE CPT Rebecca Meder at SA SC Champs (25m) 400 Free 4:18.21 25-Aug-16 TYGE CPT Rebecca Meder at SA SC Champs (25m) 800 Free 9:00.02 19-Oct-07 VINE WP Dominique. Dryding at FINA Arena Swimming 1500 Free 17:26.99 29-Sep-07 UWCA WP Dominique A. Dryding at Telkom 2007 SA Short 50 Back 29.22 25-Aug-16 WSAA CP Olivia Nel at SA SC Champs (25m) 100 Back 1:02.83 25-Aug-16 WSAA CP Olivia Nel at SA SC Champs (25m) 200 Back 2:16.89 6-Aug-10 WHFC WP Janneke MALAN at Telkom SA SC Champs 2010 50 Breast 31.90 25-Aug-16 ASA CPT Hanim Abrahams at SA SC Champs (25m) 100 Breast 1:10.70 16-Jul-15 ASA Savanna C. Best at SA SC Champs (25m) 200 Breast 2:31.68 25-Aug-16 ASA CPT Hanim Abrahams at SA SC Champs (25m) 50 Fly 28.72 16-Jul-15 ASA CP Savanna C. Best at SA SC Champs (25m) 100 Fly 1:03.40 7-Aug-14 ASA WP Bailey Desmarais at SA SC Champs (25m) 100 Fly 1:03.40 7-Aug-14 ASA WP Bailey Desmarais at SA SC Champs (25m) 200 Fly 2:22.36 7-Aug-14 ASA WP Bailey Desmarais at SA SC Champs (25m) 200 Fly 2:22.36 7-Aug-14 ASA WP Bailey Desmarais at SA SC Champs (25m) 100 IM 1:04.95 25-Aug-16 ASA CPT Hanim Abrahams at SA SC Champs (25m) 200 IM 2:16.52 25-Aug-16 TYGE CPT Rebecca Meder at SA SC Champs (25m)

15-15 50 Free 25.59 07-Aug-09 VINE WP Peggy de Villiers at Telkom SA SC Champs 100 Free 56.84 07-Aug-09 VINE WP Peggy de Villiers at Telkom SA SC Champs 200 Free 2:06.30 15-Jul-16 MATI CED Kiara Noades at Western Cape Short Course 400 Free 4:20.72 16-Jul-15 TYGE CP Abi Meder at Western Cape Short Course Championships 800 Free 9:02.85 25-Aug-16 TYGE CP Abi Meder at SA SC Champs (25m) 1500 Free 17:10.54 25-Aug-16 TYGE CP Abi Meder at SA SC Champs (25m) 50 Back 30.14 29-Sep-07 TYGE WP Jessica L. Ashley-Cooper at Telkom SA SC 100 Back 1:02.64 11-Jun-11 WHFC WP Janneke MALAN at WP Winter League 2 200 Back 2:13.15 28-Sep-06 STRAN WP Jessica Pengelly at Telkom SA SC Champs 50 Breast 34.65 25-Jun-16 VINE CPT Hannah Altmann at Western Cape Qualifying Gala 100 Breast 1:13.42 14-Jul-06 STRAN WP Yolandi vd Merwe at WP Winter SC Champs 200 Breast 2:34.67 28-Sep-06 STRAN WP Jessica Pengelly at Telkom SA SC Champs 50 Fly 29.14 7-Aug-09 VINE WP Peggy de Villiers at Telkom SA SC Champs 100 Fly 1:03.81 9-Oct-14 WSAA WP Bailey Desmarais at KZN Seagulls Winter 2014 200 Fly 2:15.83 28-Sep-06 STRAN WP Jessica Pengelly at Telkom SA SC Champs 100 IM 1:03.55 28-Sep-06 STRAN WP Jessica Pengelly at Telkom SA SC Champs 200 IM 2:15.79 28-Sep-06 STRAN WP Jessica Pengelly at Telkom SA SC Champs 400 IM 4:44.41 28-Sep-06 STRAN WP Jessica Pengelly at Telkom SA SC Champs

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2. SC AGE GROUP MALE

10 & U 50 Free 31.09 16-Jun-09 BARR WP Thys Basson at WP Youth Day Sprints 100 Free 1:08.08 15-Sep-12 BARR WP Luan E. Grobbelaar at WP Second Skins 200 Free 2:26.13 20-Aug-05 WELL WP Jonathan VD Merwe at WP Winter League 1 400 Free 5:09.64 14-Jul-06 CADO WP Jaco Steyn at WP Winter SC Champs 50 Back 36.05 16-Jun-12 BARR WP Henju Duvenhage at WP Youth Day Sprints 100 Back 1:16.70 02-Jun-12 BARR WP Luan E. Grobbelaar at WP Winter League 2 200 Back 2:45.21 13-Jul-12 BARR WP Luan E. Grobbelaar at WP SC Championships 50 Breast 40.30 25-Jun-16 VINE CPT Rafeeq Isaac at Western Cape Qualifying Gala 100 Breast 1:27.27 09-Jul-10 WALM WP Marcus J. Gunton at WP Winter SC Champs 200 Breast 3:06.99 09-Jul-10 WALM WP Marcus J. Gunton at WP Winter SC Champs 50 Fly 35.19 16-Jun-10 VINE WP Dennis A. Buckland at WP Youth Day Sprints 100 Fly 1:16.41 09-Jul-10 VINE WP Dennis A. Buckland at WP Winter SC Champs 100 IM 1:15.08 20-May-06 VINE WP Gareth Wilhelm at WP Winter League 1 200 IM 2:48.47 13-Jul-12 BARR WP Luan E. Grobbelaar at WP SC Championships

11-11 50 Free 29.47 09-Jul-10 BARR WP Thys Basson at WP Winter SC Champs 100 Free 1:04.46 09-Jul-10 BARR WP Thys Basson at WP Winter SC Champs 200 Free 2:19.61 12-Jul-13 BARR WP Luan E. Grobbelaar at WP SC Cham s 2013 400 Free 4:54.79 14-Jul-06 WELL WP Jonathan vd Merwe at WP Winter SC Champs 800 Free 10:31.87 30-Jun-12 TYGE WP Andrew M. Ritchie at WP Winter League 3 1500 Free 24:59.19 04-Jul-15 VINE CP Christopher K. Kleynhans at WP SENIOR 2 50 Back 34.26 15-Jun-13 BARR WP Luan E. Grobbelaar at WP Senior League 2 100 Back 1:09.26 12-Jul-13 BARR WP Luan E. Grobbelaar at WP SC 2013 200 Back 2:32.51 12-Jul-13 BARR WP Luan E. Grobbelaar at WP SC 2013 50 Breast 38.05 15-Jun-13 BARR WP Luan E. Grobbelaar at WP Senior League 2 100 Breast 1:22.33 12-Jul-13 BARR WP Luan E. Grobbelaar at WP SC 2013 200 Breast 2:54.88 12-Jul-13 BARR WP Luan E. Grobbelaar at WP SC 50 Fly 32.71 15-Jun-13 BARR WP Henju Duvenhage at WP Senior League 2 100 Fly 1:11.11 12-Jul-13 BARR WP Luan E. Grobbelaar at WP SC 2013 200 Fly 2:39.37 15-Jun-13 BARR WP Luan E. Grobbelaar at WP Senior League 2 100 IM 1:13.17 15-Jun-13 BARR WP Luan E. Grobbelaar at WP Senior League 2 200 IM 2:33.57 15-Jun-13 BARR WP Luan E. Grobbelaar at WP Senior League 2 400 IM 5:28.84 15-Jun-13 BARR WP Luan E. Grobbelaar at WP Senior League 2

12-12 50 Free 27.32 24-Jul-15 TYGE CP Dylan Wright at WP WINTER CHAMPS 100 Free 58.46 9-Oct-14 BARR WP Luan E. Grobbelaar at KZN Seagulls 2014 200 Free 2:08.49 24-Jul-15 TYGE CP Dylan Wright at WP WINTER CHAMPS 400 Free 4:20.99 09-Oct-14 BARR WP Luan E. Grobbelaar at KZN Seagulls 2014 800 Free 9:09.24 24-Jul-15 TYGE CP Dylan Wright at WP WINTER CHAMPS 1500 Free 23:05.45 18-Jun-16 FISH ED Christiaan Du Preez at Eden 2nd SC Gala 50 Back 30.21 9-Oct-14 BARR WP Luan E. Grobbelaar at KZN Seagulls 2014 100 Back 1:05.35 24-Jul-15 TYGE CP Dylan Wright at WP WINTER CHAMPS 200 Back 2:16.19 09-Oct-14 BARR WP Luan E. Grobbelaar at KZN Seagulls 2014 50 Breast 34.27 09-Oct-14 BARR WP Luan E. Grobbelaar at KZN Seagulls 2014 100 Breast 1:14.41 09-Oct-14 BARR WP Luan E. Grobbelaar at KZN Seagulls 2014 200 Breast 2:36.96 09-Oct-14 BARR WP Luan E. Grobbelaar at KZN Seagulls 2014 50 Fly 29.55 09-Oct-14 BARR WP Luan E. Grobbelaar at KZN Seagulls 2014 100 Fly 1:03.33 24-Jul-15 TYGE CP Dylan Wright at WP WINTER CHAMPS 200 Fly 2:18.03 24-Jul-15 TYGE CP Dylan Wright at WP WINTER CHAMPS 100 IM 1:05.95 24-Jul-15 TYGE CP Dylan Wright at WP WINTER CHAMPS 200 IM 2:18.83 09-Oct-14 BARR WP Luan E. Grobbelaar at KZN Seagulls 2014 400 IM 4:49.89 24-Jul-15 TYGE CP Dylan Wright at WP WINTER CHAMPS

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13-13 50 Free 26.50 25-Jun-16 VINE CPT Won Hee Lee at Western Cape Qualifying Gala 100 Free 57.01 08-Nov-13 HAM Cameron K. Matthews at SSS 16th Invitational 200 Free 2:00.12 15-Jul-16 TYGE CPT Dylan Wright at Western Cape Short Course Championships 400 Free 4:11.33 15-Jul-16 TYGE CPT Dylan Wright at Western Cape Short Course Championships 800 Free 8:34.60 15-Jul-16 TYGE CPT Dylan Wright at Western Cape Short Course Championships 1500 Free 16:45.60 15-Jul-16 CADO WP Danie Marais at WP Maties Winter Series 1 50 Back 29.06 11-Dec-15 CUDU CP Luan E. Grobbelaar at Angola National Champs 50 Back 29.06 11-Dec-15 CUDU CP Luan E. Grobbelaar at Angola National Champs 100 Back 1:00.53 11-Dec-15 CUDU CP Luan E. Grobbelaar at Angola National Champs 200 Back 2:14.08 15-Jul-16 TYGE CPT Dylan Wright at Western Cape Short Course Championships 50 Breast 32.43 07-Aug-14 WHFC WP Willem-Pierre Viljoen at SA SC SWIMMING 50 Breast 32.43 07-Aug-14 WHFC WP Willem-Pierre Viljoen at SA Short Course 100 Breast 1:09.04 07-Aug-14 WHFC WP Willem-Pierre Viljoen at SA Short Course 200 Breast 2:25.48 11-Dec-15 CUDU CP Luan E. Grobbelaar at Angola National Champs 50 Fly 28.17 16-Jun-12 BARR WP BRANDON G. ARLOW at WP Youth Day Sprints 100 Fly 1:02.66 08-Nov-13 HAM Cameron K. Matthews at SSS 16th Invitational 200 Fly 2:14.08 15-Jul-16 TYGE CPT Dylan Wright at Western Cape Short Course Championships 100 IM 1:03.49 24-Jul-15 BARR CP Luan E. Grobbelaar at WP WINTER CHAMPS 200 IM 2:12.22 11-Dec-15 CUDU CP Luan E. Grobbelaar at Angola National Champs 400 IM 4:43.22 15-Jul-16 TYGE CPT Dylan Wright at Western Cape Short Course Championships

14-14 50 Free 25.15 16-Jul-09 VINE WP Zaahir Gamiet at WP Winter SC Champs 100 Free 53.83 16-Jul-09 VINE WP Zaahir Gamiet at WP Winter SC Champs 200 Free 1:58.74 25-Jun-16 CUDU CP Luan E. Grobbelaar Western Cape Qualifying Gala 400 Free 4:05.13 15-Jul-16 CUDU CP Luan E. Grobbelaar @ Western Cape Short Course 800 Free 8:25.05 25-Aug-16 TYGE CP Dylan Wright at SA SC Champs (25m) 1500 Free 16:21.41 21-Jul-07 CADO WP Danie Marais at WP Maties Winter Series 1 50 Back 28.44 08-Oct-15 CUDU CP Luke A. Cillie at KZN Seagulls Winter SC 2015 100 Back 59.88 08-Oct-15 CUDU CP Luke A. Cillie at KZN Seagulls Winter SC 2015 200 Back 2:06.69 15-Jul-16 CUDU CP Luan E. Grobbelaar @ Western Cape Short Course 50 Breast 30.53 12-Jun-15 ASA CP Michael J Houlie at WP WINTER QF 1 100 Breast 1:06.35 15-Jul-16 CUDU CP Luan E. Grobbelaar @ Western Cape Short Course 200 Breast 2:19.11 15-Jul-16 CUDU CP Luan E. Grobbelaar @ Western Cape Short Course 50 Fly 27.43 15-Jun-13 BARR WP BRANDON G. ARLOW at WP Senior League 2 100 Fly 59.16 16-Jul-09 WELL WP Jonathan VD Merwe at WP Winter SC Champs 200 Fly 2:13.74 25-Jun-16 CUDU CPT Luan E. Grobbelaar Western Cape Qualifying Gala 100 IM 1.00.69 15-Jul-16 CUDU CPT Luan E. Grobbelaar @ Western Cape Short Course 200 IM 2:10.10 15-Jul-16 CUDU CPT Luan E. Grobbelaar @ Western Cape Short Course 400 IM 4:28.71 25-Jun-16 CUDU CPT Luan E. Grobbelaar @ Western Cape Qualifying Gala

15-15 50 Free 24.34 29-Jul-06 CADO WP Rory Julyan at WP Manta Challenge 100 Free 53.19 15-Jul-16 CUDU CP Luke A. Cillie at Western Cape Short Course Championships 200 Free 1:55.19 28-Sep-06 MATI WP Heerden Herman at Telkom 2006 SA SC Champs 400 Free 4:01.29 28-Sep-06 MATI WP Heerden Herman at Telkom 2006 SA SC Champs 800 Free 8:14.55 28-Sep-06 MATI WP Heerden Herman at Telkom 2006 SA SC Champs 1500 Free 15:51.11 28-Sep-06 MATI WP Heerden Herman at Telkom 2006 SA SC Champs 50 Back 26.90 8-Oct-15 CYBE CP Jack H. Oliver at KZN Seagulls Winter SC 100 Back 57.28 28-Sep-06 MEAN WP Darren Murray at Telkom 2006 SA SC Champs 200 Back 2:05.49 28-Sep-06 MEAN WP Darren Murray at Telkom 2006 SA SC Champs 50 Breast 29.37 25-Jun-16 ASA CPT Michael J. Houlie @ Western Cape Qualifying Gala 100 Breast 1:03.48 25-Jun-16 ASA CPT Michael J. Houlie @ Western Cape Qualifying Gala 200 Breast 2:15.77 7-Aug-14 WSAA WP Daniel R. Swanepoel at SA Short Course 50 Fly 26.55 25-Aug-16 CUDU CPT Luke A Cillie at SA Short Course 100 Fly 58.40 9-Jul-10 VINE WP Zaahir Gamiet at WP Winter SC Champs 200 Fly 2:08.20 9-Jul-10 VINE WP Zaahir Gamiet at WP Winter SC Champs 100 IM 59.11 9-Jul-10 VINE WP Zaahir Gamiet at WP Winter SC Champs 200 IM 2:08.37 25-Aug-16 CUDU CPT Luke A Cillie at SA Short Course 400 IM 4:34.60 7-Aug-14 WSAA WP Daniel R. Swanepoel at SA SC SWIMMING

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3. OPEN SC METERS - FEMALE

50 Free 24.74 12-Dec-12 RSA WP Trudi Maree 11th FINA World Champs Turkey 100 Free 54.97 12-Dec-12 RSA WP Trudi Maree 11th FINA World Swimming 200 Free 1:59.58 17-Oct-08 MATI WP Jessica Pengelly FINA Arena Swimming World Cup 400 Free 4:06.28 6-Aug-10 VINE WP Wendy Trott at Telkom SA SC Swimming Champs 800 Free 8:23.29 6-Aug-10 VINE WP Wendy Trott at Telkom SA SC Swimming Champs 1500 Free 16:11.24 14-Jul-10 MATI WP Jessica Pengelly at 2010 Telstra Australian Short 50 Back 27.77 7-Aug-14 UWCA WP Jessica Ashley-Cooper SA SC Swimming Champs 100 Back 59.32 7-Aug-14 UWCA WP Jessica Ashley-Cooper SA Short Course Swimming 200 Back 2:07.23 21-Nov-09 RSA ZZ Jessica Ashley-Cooper FINA Arena -Singapore 50 Breast 30.66 16-Mar-00 RSA ZZ Sarah Poewe FINA World Short Course Champs 100 Breast 1:06.21 16-Mar-00 RSA ZZ Sarah Poewe FINA World Short Course Champs 200 Breast 2:23.08 2-Mar-01 VINE WP Sarah Poewe 50 Fly 27.13 7-Aug-09 VINE WP Chanelle Van Wyk at Telkom SA Short Course 100 Fly 1:00.81 29-Aug-09 VINE WP Chanelle Van Wyk at WP Maties Winter Series 200 Fly 2:11.91 7-Aug-09 VINE WP Christy Lategan at Telkom SA Short Course Champs 100 IM 1:02.78 29-Sep-07 MATI WP Jessca Pengelly at Telkom SA Short Course Champs 200 IM 2:11.27 17-Oct-08 MATI WP Jessica Pengelly at FINA Arena Swimming World Dbn 400 IM 4:30.45 17-Oct-08 MATI WP Jessica Pengelly FINA Arena Swimming World

200 Free Relay 1:48.66 25-Aug-16 MATI CED Stellenbosch I Weidemann, C Kat M Niewstad K Noades 400 Free Relay 3:57.48 25-Aug-16 MATI CED Stellenbosch M. Eagles, M. Niewstad, K. Noades, I. 800 Free Relay 8:29.78 25-Aug-16 MATI CED Stellenbosch K. Noades, M. Eagles, I. Weidemann, C. KAT 200 Medley Relay 1:57.95 -Aug-16 WSAA CPT Wynberg-Swimlab Academy O. Nel, C. De Lange, B. Desmarais, G. Nel 400 Medley Relay 4:22.17 25-Aug-16 TYGE CPT Tygerberg Aquatics A. Meder, T. Botha, R. Meder, K. Vroon 4. OPEN SC METERS – MALE

50 Free 22.12 8-Sep-05 VINE WP Karl Thaning Telkom SA National Swimming Champs 100 Free 48.31 06-Dec-16 CLCA CPT Chad G Le Clos 12th FINA World Swimming Championships (25m) 200 Free 1:41.65 06-Dec-16 CLCA CPT Chad G Le Clos 12th FINA World Swimming Championships (25m) 400 Free 3:47.02 16-Oct-09 MATI WP Heerden Herman at FINA Arena Swimming World 800 Free 7:49.91 16-Jul-09 MATI WP Heerden Herman at WP Winter Short Course 1500 Free 14:49.17 16-Oct-09 MATI WP Heerden Herman at FINA Arena Swimming World 50 Back 24.82 7-Aug-09 CADO WP Chris King at Telkom 2009 SA Short Course Champs 100 Back 54.78 7-Aug-14 MATI WP Sebastian Simencic at SA SC Swimming Champs 200 Back 1:58.78 7-Aug-14 MATI WP Sebastian Simencic at SA SC Swimming Champs 50 Breast 26.64 06-Dec-16 CLCA CPT Cameron vd Burgh 13th FINA World Swimming Championships SC 100 Breast 56.80 06-Dec-16 CLCA CPT Cameron vd Burgh 12th FINA World Swimming Championships SC 200 Breast 2:06.42 07-Aug-14 CLCA CPT Cameron vd Burgh 12th FINA World Swimming Championships 50 Fly 21.98 06-Dec-16 CLCA CPT Chad G Le Clos 12th FINA World Swimming Championships (25m) 100 Fly 48.08 06-Dec-16 CLCA CPT Chad G Le Clos 12th FINA World Swimming Championships (25m) 200 Fly 1:48.76 06-Dec-16 CLCA CPT Chad G Le Clos 12th FINA World Swimming Championships (25m) 100 IM 54.57 4-Sep-08 VINE WP Sebastien D. Rousseau at Telkom SA SC Champs 200 IM 2:00.98 19-Oct-07 VINE WP Sebastien Rousseau at FINA Arena World Cup-Dbn 400 IM 4:28.32 24-Jul-15 MATI CE Liam Fourie at WP WINTER CHAMPS 200 Free Relay 1:38.83 25-Aug-16 MATI- CED Stellenbosch B Pendock D Prins N Els, M Alexander 400 Free Relay 3:35.03 25-Aug-16 MATI- CED Stellenbosch B Pendock N Els, S Roodt, M Alexander 800 Free Relay 10:00.00 1-May-15 Club Team New Record 200 Medley Relay 2:59.91 06-Oct-16 Aqua crazy Swim School New Record 400 Medley Relay 4:04.19 25-Aug-16 MATI- CED Stellenbosch D Prins, B Pendock N Els, S Roodt,

5. WC SC - MIXED

200 Free Relay 1:41.08 25-Aug-16 WSAA- CPT Wynberg-Swimlab. D Swanepoel, A. Finney, O. Nel, B. Desmarais 200 Medley Relay 1:50.20 25-Aug-16 WSAA- CPT Wynberg-Swimlab O. Nel, D. Swanepoel, B. Desmarais, A. Finney

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6. WC LC AGE GROUP RECORDS 01/05/2017

1. LC AGE GROUP - FEMALE

10 & U 50 Free 30.74 15-Dec-11 MATI WP Inge Weidemann at WP Sasko Cham 100 Free 1:06.86 01-Jan-97 CHRC WP Natalie du Toit 200 Free 2:23.12 17-Jan-01 MEANS WP Wendy Trott at WP Jack Currie Champs 400 Free 5:03.17 01-Jan-97 CHRC WP Natalie du Toit 50 Back 34.95 10-Dec-10 MATI WP Cachel M. Joubert at WP Sasko Championships 100 Back 1:13.86 10-Dec-10 MATI WP Cachel M. Joubert at WP Sasko Championships 200 Back 2:41.03 13-Dec-13 VINE CP Honey Osrin @ WP Championships 50 Breast 38.51 09-Feb-13 CADO WP Hànim Abrahams at WP Qualifying Gala 100 Breast 1:25.32 25-Mar-11 CADO WP Savanna C. Best at Telkom SA Level 2 Champs 200 Breast 3:02.21 02-Feb-13 CADO WP Hànim Abrahams at Walmers Gala 50 Fly 32.77 17-Sep-11 CYBE WP Nina Rossouw at WP Summer League 2 100 Fly 1:16.09 14-Aug-10 VINE WP Bailey Desmarais at WP Manta Challenge 200 IM 2:44.67 25-Mar-11 CADO WP Savanna C. Best at Telkom SA Level 2 Champs

11 & U 200 Free Relay 2:05.81 15-Dec-11 MATI WP I. Weidemann, C. Joubert, C. Kotzè, C. Joubert 400 Free Relay 4:33.81 06-Dec-13 CADO WP K. Dekker, J. Garde, C. Basnett, H. Abrahams 200 Medley Relay 2:17.13 06-Dec-13 CADO WP H. Osrin, H. Abrahams, K. Dekker, C. Basnett

11-11 50 Free 29.15 06-Dec-13 CYBE WP Lindi L. Cillie at WP Championships 2013 100 Free 1:04.29 06-Dec-13 CYBE WP Lindi L. Cillie at WP Championships 2013 200 Free 2:17.53 12-Dec-01 MEANS WP Wendy Trott at EP Aquabear Club Gala 400 Free 4:46.87 09-Feb-02 VINE WP Wendy Trott at WP Qualifying Gala 3 50 Back 33.26 15-Dec-11 CADO WP Savanna C. Best at WP Sasko Championships 100 Back 1:10.20 13-Feb-15 ASA WP Honey L. Osrin at SSA GRAND PRIX #1 200 Back 2:32.48 13-Feb-15 ASA WP Honey L. Osrin at SSA GRAND PRIX #1 - 50 Breast 36.18 05-Apr-02 TYGE WP Wilechia S. Vraagom at SA Junior National Champs 100 Breast 1:19.34 13-Mar-14 TYGE WP Rebecca A. Meder at SA Level 3 National Age Group 200 Breast 2:50.47 13-Mar-14 TYGE WP Rebecca A. Meder at SA Level 3 National Age Group 50 Fly 31.12 10-Jul-12 CYBE WP Nina Rossouw at KZN PRESTIGE 2 100 Fly 1:11.28 25-Aug-12 CYBE WP Nina Rossouw at UWC Challenge 200 IM 2:32.79 13-Mar-14 TYG WP Rebecca A. Meder at SA Level 3 National Age Group

12-12 50 Free 27.92 06-Dec-13 MATI WP Inge Weidemann at WP Championships 2013 100 Free 1:00.90 12-Mar-15 TYGE WP Rebecca A. Meder at SA Level 3 National Age Group 200 Free 2:09.59 12-Mar-15 TYGE WP Rebecca A. Meder at SA Level 3 National Age Group 400 Free 4:32.17 12-Mar-15 TYGE WP Rebecca A. Meder at SA Level 3 National Age Group 800 Free 9:17.64 13-Feb-15 TYGE WP Rebecca A. Meder at SSA GRAND PRIX #1 1500 Free 18:14.12 16-Jan-03 VINE WP Wendy Trott at WP Jack Currie Championships 50 Back 32.12 15-Mar-13 UWCA WP Savanna C. Best at SA Level 3 National Age 100 Back 1:07.35 04-Dec-15 ASA CP Honey L. Osrin at WP SUMMER CHAMPS 200 Back 2:25.22 04-Dec-15 ASA CP Honey L. Osrin at WP SUMMER CHAMPS 50 Breast 34.03 10-Dec-14 ASA WP Hanim Abrahams at WP Championships 2014 100 Breast 1:13.81 01-Jan-97 VINE WP Sarah Poewe 200 Breast 2:41.44 01-Jan-97 VINE WP Sarah Poewe 50 Fly 30.13 15-Mar-13 MATI WP Cachel M. Joubert at SA Level 3 National Age Group 100 Fly 1:07.09 15-Mar-13 MATI WP Cachel M. Joubert at SA Level 3 National 200 Fly 2:25.61 1-Jan-97 VINE WP Natalie du Toit 200 IM 2:26.97 13-Feb-15 TYGE WP Rebecca A. Meder at SSA GRAND PRIX #1 400 IM 5:07.38 12-Mar-15 TYGE WP Rebecca A. Meder at SA Level 3 National Age Group

13 & U

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200 Free Relay 1:52.90 6-Dec-13 MATI WP I. Weidemann, C. Joubert, K. Noades, C. Joubert 400 Free Relay 4:10.37 6-Dec-13 MATI WP I. Weidemann, C. Joubert, K. Noades, C. Joubert 200 Medley Relay 2:08.48 6-Dec-13 MATI WP I. Weidemann, C. Joubert, C. Joubert, K. Noades 400 Medley Relay 4:44.25 6-Dec-13 MATI WP I. Weidemann, K. Noades, C. Joubert, C. Joubert 13-13

50 Free 26.75 10-Apr-16 WPA CP Olivia Nel -SA National Championship 2016 Durban 100 Free 58.56 18-Mar-16 WSAA CP Olivia Nel at SA Level 3 National Age Group 200 Free 2:05.72 18-Mar-16 TYGE CP Rebecca A. Meder at SA Level 3 National Age Group 400 Free 4:24.01 10-Apr-16 WPA CP Rebecca A. Meder -SA National Championship 2016 800 Free 9:03.21 10-Apr-16 WPA CP Rebecca A. Meder -SA National Championship 2016 1500 Free 17:32.64 7-Nov-15 TYGE CP Rebecca A. Meder at WP SENIOR LEAGUE SUMMER 4 50 Back 30.83 27-Jun-14 BARR WP Savanna C. Best at 19th TROPHY CITY 'OF ROSSINI - PESARO 100 Back 1:06.57 10-Apr-16 WPA CP Honey L. Osrin -SA National Championship 2016 Durban 200 Back 2:20.14 10-Apr-16 WPA CP Honey L. Osrin -SA National Championship 2016 Durban 50 Breast 33.30 17-Oct-15 ASA CP Hanim Abrahams - African Junior Swimming Champs 100 Breast 1:11.93 17-Oct-15 ASA CP Hanim Abrahams - African Junior Swimming Champs 200 Breast 2:36.58 13-Mar-14 VINE WP Savanna C. Best at SA Level 3 National Age Group 50 Fly 28.70 15-Mar-13 VINE WP Bailey Desmarais at SA Level 3 National Age Group 100 Fly 1:04.26 15-Apr-13 WPA WP Bailey Desmarais at SA National Aquatic 2013 200 Fly 2:20.05 5-Oct-03 RSA ZZ Chanelle v Wyk at 8th All Africa Games 200 IM 2:21.41 10-Apr-16 WPA CP Rebecca A. Meder -SA National Championship 400 IM 4:56.70 4-Apr-05 WPA WP Jessica Pengelly at SA National Champs

14-14 50 Free 26.64 3-Apr-17 WCA CPT Olivia Nel at SA National Championship 2017 100 Free 58.06 3-Apr-17 WCA CPT Olivia Nel at SA National Championship 2017 200 Free 2:02.94 3-Apr-17 WCA- CPT Rebecca A. Meder at SA National Championship 2017 400 Free 4:18:09 3-Apr-17 WCA- CPT Rebecca A. Meder at SA National Championship 2017 800 Free 8:49.49 3-Apr-17 WCA- CPT Rebecca A. Meder at SA National Championship 2017 1500 Free 16:49.77 3-Apr-17 WCA- CPT Rebecca A. Meder at SA National Championship 2017 50 Back 29.93 4-Feb-17 WSAA- CPT Olivia Nel at 2017 Grand Prix Invitation Swimming -KZN 50 Back 31.18 29-Mar-09 VINE WP Achieng Ajulu-Bushell at Telkom SA Level 3 Champs 100 Back 1:06:43 11-Dec-09 WHFC CE Janneke Malan at WP Sasko Championships 200 Back 2:20.07 17-Mar-17 TYGE CPT Rebecca A. Meder at SA National Age Group 2017 50 Breast 32.20 29-Mar-09 VINE WP Achieng Ajulu-Bushell at Telkom SA Level 3 Champs 100 Breast 1:10.37 1-Aug-97 RSA ZZ Sarah Poewe at Pan Pacific Games 200 Breast 2:32.41 1-Aug-97 RSA ZZ Sarah Poewe at Pan Pacific Games 50 Fly 28.51 7-Apr-14 WPA WP Bailey Desmarais -SA National Championship 2014 urban 100 Fly 1:02.52 1-Jan-97 BELAQ WP Renate du Plessis 200 Fly 2:16.22 1-Apr-98 VINE WP Natalie du Toit at SA Nationals 200 IM 2:16:24 03-Apr-17 - WCA- CPT Rebecca A. Meder at SA National Championship 2017 400 IM 4:48:49 .52 03-Apr-17 - WCA- CPT Rebecca A. Meder at SA National Championship 2017

15 & U 200 Free Relay 1:52.01 17-Mar-17 WSAA CP O. Nel, G. Nel, H Cromhout, J. Herbst 400 Free Relay 4:05.66 17-Mar-17 TYGE CPT T. Hearne, L. Janson, J. Botha, R. Meder 200 Medley Relay 2:05.89 16-Jan-03 VINE WP M. van Meyeren, C. Williams, J. Antunes, R. Mouton 400 Medley Relay 4:30.48 17-Mar-17 TYGE CPT J Botha R. Meder, T Hearne, L. Janson

15-15 50 Free 26.70 01-Jan-97 BELAQ WP Renate du Plessis 100 Free 58.16 01-Dec-16 MATI CE Inge Weidemann at Western Cape Summer Champs 200 Free 2:05.35 13-Mar-07 MATI WP Jessica Pengelly at Telkom SA Level 3 Champs 400 Free 4:19.36 04-Apr-05 WPA WP Wendy Trott at SA National Champs 800 Free 8:51.02 04-Apr-05 WPA WP Wendy Trott at SA National Aquatic Champs 1500 Free 16:43.84 04-Apr-05 WPA WP Wendy Trott at SA National Champs 50 Back 30.42 17-Mar-17 MATI CED Kiara J. Noades SA National Age Group 2017 100 Back 1:04.26 10-Dec-10 WHFC WP Janneke MALAN at WP Sasko Championships 200 Back 2:15.84 10-Apr-07 WPA WP Jessica Pengelly at SA National Champs

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50 Breast 31.30 18-Jul-09 VINE WP Achieng Ajulu-Bushell at 13th FINA World Champs 100 Breast 1:08.60 28-Jul-09 VINE WP Achieng Ajulu-Bushell at National Youth Champs 2009 200 Breast 2:32.40 14-Jul-98 RSA ZZ Sarah Poewe at World Youth Games 50 Fly 27.98 4-Apr-05 WPA WP Chanelle van Wyk at SA National Champs 100 Fly 1:02.32 4-Apr-05 WPA WP Chanelle van Wyk at SA National Champs 200 Fly 2:14.74 4-Apr-05 WPA WP Chanelle van Wyk at SA National Champs 200 IM 2:16.46 10-Apr-07 WPA WP Jessica Pengelly at Telkom SA National Champs 400 IM 4:43.76 10-Apr-07 WPA WP Jessica Pengelly at Telkom SA National Champs

16-16 50 Free 27.18 3-Apr-17 WCA WP Inge Weidemann at SA National Championship 2017 100 Free 57.65 3-Apr-17 WCA WP Inge Weidemann at SA National Championship 2017 200 Free 2:03.62 13-Dec-06 VINE WP Wendy Trott at Muscle Science KZN Provincial 400 Free 4:14.43 13-Dec-06 VINE WP Wendy Trott at Muscle Science KZN Provincial 800 Free 8:36.74 13-Dec-06 VINE WP Wendy Trott at Muscle Science KZN Provincial 1500 Free 16:41.36 25-Aug-06 RSA ZZ Wendy Trott at 1st FINA World Youth Swim Champs 50 Back 30.05 14-Apr-09 WPA WP Jessica Ashley-Cooper at SA National Champs 100 Back 1:03.98 14-Apr-09 WPA WP Jessica Ashley Cooper at SA National Champs 200 Back 2:14.75 1-Apr-08 WPA WP Jessica Pengelly at Telkom SA National Champs 50 Breast 33.17 17-Mar-17 WPA WP Tahlia Botha at SA National Age Group Champs -KZN 100 Breast 1:09.30 25-Aug-99 RSA ZZ Sarah Poewe at Pan Pacific Games 200 Breast 2:25.90 25-Aug-99 RSA ZZ Sarah Poewe at Pan Pacific Games 50 Fly 28.65 23-Apr-05 RSA ZZ Chanelle v Wyk at Flanders Swimming Cup Belgium 100 Fly 1:01.71 1-Jan-97 BELAQ WP Renate du Plessis 200 Fly 2:14.76 21-Aug-07 RSA ZZ Jessica Pengelly at Int. Swim Meet 2007-Japan 200 IM 2:15.22 1-Apr-08 WPA WP Jessica Pengelly at Telkom SA National. Champs 400 IM 4:41.35 1-Apr-08 WPA WP Jessica Pengelly at Telkom SA National Champs

17-17 50 Free 26.96 7-Apr-99 WPA WP Renate du Plessis at S.A. Nationals 100 Free 57.64 30-Mar-84 RSA ZZ Annette Cowley at Inlands-Coastal Meet Durban 200 Free 2:03.03 7-Dec-07 VINE WP Wendy Trott at WP Sasko Championships 400 Free 4:11.84 7-Dec-07 VINE WP Wendy Trott at WP Sasko Championships 800 Free 8:31.53 25-Mar-07 RSA ZZ Wendy Trott at 12th FINA World Champs 1500 Free 16:31.09 7-Dec-07 VINE WP Wendy Trott at WP Sasko Championships 50 Back 29.52 11-Dec-09 TYGE WP Jessica L. Ashley-Cooper at WP Sasko Champs 100 Back 1:02.01 11-Dec-09 TYGE WP Jessica L. Ashley-Cooper at WP Sasko 200 Back 2:13.80 14-Apr-09 WPA WP Jessica Pengelly at SA National Champs 50 Breast 31.58 2-Apr-00 VINE WP Sarah Poewe at Telkom SA Senior Nationals 100 Breast 1:07.48 16-Sep-00 VINE WP Sarah Poewe at 2000 Olympic Games 200 Breast 2:25.54 16-Sep-00 VINE WP Sarah Poewe at 2000 Olympic Games 50 Fly 28.59 11-Dec-09 TYGE WP Jessica L. Ashley-Cooper at WP Sasko Champs 100 Fly 1:01.43 7-Apr-99 WPA WP Renate du Plessis at S.A. Nationals 200 Fly 2:14.84 1-Apr-08 WPA WP Christy Lategan at Telkom SA National Champs 200 IM 2:14.00 14-Apr-09 WPA WP Jessica Pengelly at SA National Champs 400 IM 4:41.04 9-Aug-08 RSA ZZ Jessica Pengelly at Olympic Games 2008

18-18 50 Free 26.70 2-Apr-00 WPA WP Renate Du Plessis at Telkom SA Senior Nationals 100 Free 57.96 2-Apr-00 WPA WP Renate du Plessis at Telkom SA Senior Nationals 200 Free 2:01.46 1-Apr-08 WPA WP Wendy Trott at Telkom SA National Champs 400 Free 4:08.38 9-Aug-08 RSA ZZ Wendy Trott at Olympic Games 2008 800 Free 8:26.21 9-Aug-08 RSA ZZ Wendy Trott at .Olympic Games 2008 1500 Free 16:15.58 1-Apr-08 WPA WP Wendy Trott at Telkom SA National Champs 50 Back 29.77 13-Sep-10 RSA ZZ Jessica L. Ashley-Cooper at 10th African Champs 100 Back 1:02.63 11-Apr-11 WPA WP Jessica L. Ashley-Cooper at Telkom SA Champs 2011 200 Back 2:16.06 26-Jul-09 RSA ZZ Jessica Pengelly at FINA World Champs - Rome 50 Breast 31.50 29-Mar-01 WPA WP Sarah Poewe at Telkom SA National Champs 100 Breast 1:08.80 6-Jun-01 RSA ZZ Sarah Poewe at Mare Nostrum - Canet 200 Breast 2:27.64 26-Jul-09 RSA ZZ Jessica Pengelly - FINA World Champs - Rome

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50 Fly 28.17 11-Apr-11 WPA WP Jessica L. Ashley-Cooper at Telkom SA Champs 2011 100 Fly 1:00.85 2-Apr-00 WPA WP Renate Du Plessis at Telkom SA Senior Nationals 200 Fly 2:14.09 9-Apr-09 WPA WP Christy Lategan at SA National Champs 200 IM 2:15.66 26-Jul-09 RSA ZZ Jessica Pengelly at FINA World Champs - Rome 400 IM 4:46.31 26-Jul-09 RSA ZZ Jessica Pengelly at FINA World Champs - Rome

2. LC AGE GROUP - MALE

10 & U 50 Free 30.67 11-Mar-08 WHFC WP Nicholas Quenet at Telkom SA National Level 2 100 Free 1:06.24 7-Dec-12 BARR WP Luan E. Grobbelaar at 200 Free 2:24.18 7-Dec-12 BARR WP Luan E. Grobbelaar at WP Sasko Championships 400 Free 5:09.70 9-Feb-13 BARR WP Luan E. Grobbelaar at WP Qualifying Gala 50 Back 33.07 21-Jan-06 BARR WP Etienne v. Eeden at WP Swartland Sprint Challenge 100 Back 1:14.35 7-Dec-12 BARR WP Luan E. Grobbelaar at WP Sasko Championships 200 Back 2:40.76 7-Dec-12 BARR WP Luan E. Grobbelaar at WP Sasko Championships 50 Breast 37.76 11-Mar-08 WHFC WP Nicholas Quenet at Telkom SA National Level 2 100 Breast 1:24.56 20-Mar-07 MANT WP Tashreeq Davids at Telkom SA National Level 2 200 Breast 3:01.48 7-Dec-12 BARR WP Luan E. Grobbelaar at WP Sasko Championships 50 Fly 32.21 10-Sep-05 WELL WP Jonathan vd Merwe at WP Mean Seasons Sprint Gala 100 Fly 1:12.94 9-Feb-13 BARR WP Luan E. Grobbelaar at WP Qualifying Gala 200 IM 2:37.92 9-Feb-13 BARR WP Luan E. Grobbelaar at WP Qualifying Gala

11 & U

200 Free Relay 2:05.54 2-Oct-01 TYGE WP J. Thompson, K. Paul, K. Fisher, A. Duvenhage 400 Free Relay 4:42.35 10-Dec-10 VINE WP D. Buckland, O. Schuurmans, J. Hablutzel, A. Van H 200 Medley Relay 2:20.92 6-Dec-13 BARR WP J. Leeuw, L. Grobbelaar, J. Botha, H. Crous

11-11 50 Free 28.82 23-Mar-12 WALM WP Marcus J. Gunton at SA Level 2 Regional Age Group 100 Free 1:00.41 13-Mar-14 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 200 Free 2:09.81 13-Mar-14 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 400 Free 4:37.98 13-Mar-14 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 50 Back 32.42 13-Mar-14 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 100 Back 1:07.71 13-Mar-14 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 200 Back 2:27.35 13-Mar-14 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 50 Breast 34.27 13-Mar-14 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 100 Breast 1:14.60 13-Mar-14 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 200 Breast 2:44.70 13-Mar-14 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 50 Fly 30.16 1-Mar-02 TYGE WP Anton Duvenhage at WP USASSA Primary Schools 100 Fly 1:06.50 13-Mar-14 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 200 IM 2:24.06 13-Mar-14 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group

12-12 50 Free 26.70 12-Mar-15 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 100 Free 57.49 12-Mar-15 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 200 Free 2:04.32 12-Mar-15 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 400 Free 4:20.00 12-Mar-15 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 800 Free 9:33.62 21-Aug-10 CYBE WP Johnathan J. Wilmans at WP Summer League 1 1500 Free 18:07.79 21-Aug-10 CYBE WP Johnathan J. Wilmans at WP Summer League 1 50 Back 30.02 12-Mar-15 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 100 Back 1:03.18 12-Mar-15 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 200 Back 2:19.53 10-Dec-14 BARR WP Luan E. Grobbelaar at WP Championships 2014 50 Breast 32.75 12-Mar-15 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 100 Breast 1:10.71 24-Jul-13 HAM Cameron K. Matthews at ASA National Champ 200 Breast 2:31.81 24-Jul-13 HAM Cameron K. Matthews at ASA National 50 Fly 28.36 12-Mar-15 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 100 Fly 1:02.03 12-Mar-15 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group

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200 Fly 2:18.43 16-Jan-03 TYGE WP Anton Duvenhage at WP Jack Currie Champs 200 IM 2:16.43 12-Mar-15 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group 400 IM 4:46.24 12-Mar-15 BARR WP Luan E. Grobbelaar at SA Level 3 National Age Group

13 & U

200 Free Relay 1:50.94 07-Dec-12 PLAY CE E Lutzeler, A Van Rooijen, A van Huysteen P 400 Free Relay 4:31.73 01-Dec-16 TYGE CP R. Van Renen, W. De Jongh, J. Botha, W. Gaybba 200 Medley Relay 2:02:45 01-Dec-16 VINE CP S. Riley Nielsen, F. Adams, L. Slabber, W. Lee 400 Medley Relay 4:32.95 7-Dec-07 VINE WP W. Neitz, K. Benjamin, M. Colaianni, Z. Gamiet

13-13 50 Free 25.56 12-Dec-08 VINE WP Zaahir Gamiet at WP Sasko Championships 100 Free 55.58 30-Jul-14 ASA WP Cameron K. Matthews - BRITISH GAS AGE GROUP 200 Free 2:00.74 17-Oct-15 CUDU CP Luan E. Grobbelaar - African Junior Champs Cairo 400 Free 4:13.93 18-Mar-16 TYGE CP Dylan Wright at SA Level 3 National Age Group 800 Free 8:50.37 4-Mar-05 WCA WP Sebastien Rousseau at 2005 USASSA High Schools 1500 Free 16:47.54 18-Mar-16 TYGE CP Dylan Wright at SA Level 3 National Age Group 50 Back 29.37 17-Oct-15 CUDU CP Luan E. Grobbelaar - African Junior Champs Cairo 100 Back 1:01.51 17-Oct-15 CUDU CP Luan E. Grobbelaar - African Junior Champs Cairo 200 Back 2:14.05 4-Dec-15 CUDU CP Luan E. Grobbelaar at WP SUMMER CHAMPS 50 Breast 32.09 4-Dec-15 CUDU CP Luan E. Grobbelaar at WP SUMMER CHAMPS 100 Breast 1:07.79 30-Jul-14 ASA WP Cameron K. Matthews - BRITISH GAS AGE GROUP 200 Breast 2:25.97 30-Jul-14 ASA WP Cameron K. Matthews - BRITISH GAS AGE GROUP 50 Fly 27.47 17-Oct-15 CUDU CP Luan E. Grobbelaar - African Junior Champs Cairo 100 Fly 1:00.76 17-Mar-17 CYBE CPT Ethan du Preez at SA National Age Group 2017 200 Fly 2:08.91 03-Apr-17 CYBE CPT Ethan du Preez at SA National Championship 2017 200 IM 2:06.97 04-Feb-17 CUDU CP Luan E. Grobbelaar - African Junior Champs Cairo 400 IM 4:39.08 26-Feb-16 CUDU CP Luan E. Grobbelaar at 2016 Grand Prix Invitation

14-14 50 Free 24.76 1-Jan-97 STELL WP Hendrik Odendaal 100 Free 53.86 15-Jul-15 ASA CP Cameron K. Matthews at Irish Age Group 200 Free 1:57.52 01-Dec-16 CUDU CP Luan Grobbelaar at Western Cape Summer Champs 400 Free 4:07.67 01-Dec-16 TYGE CP Dylan Wright at Western Cape Summer Champs 800 Free 8:25.20 03-Apr-17 TYGE CPT Dylan Wright at SA National Championship 2017 1500 Free 16:21.00 04-Feb-17 TYGE CPT Dylan Wright at 2017 Grand Prix Swimming KZN 50 Back 27.84 11-Dec-09 VINE WP Zaahir Gamiet at WP Sasko Championships 100 Back 59.70 01-Dec-16 CUDU CP Luan Grobbelaar at Western Cape Summer Champs 200 200 Back 2:08.92 30-09-16 CUDU CP Luan E. Grobbelaar at Aquabear Invitational 50 Breast 30.56 30-09-16 CUDU CP Luan E. Grobbelaar at Aquabear Invitational 100 Breast 1:06.20 30-09-16 CUDU CP Luan E. Grobbelaar at Aquabear Invitational 200 Breast 2:20.74 30-09-16 CUDU CPT Luan E. Grobbelaar at Aquabear Invitational 50 Fly 26.77 17-Feb-17 VINE CPT Gavin A Smith at SA National Age Group 2017 100 Fly 58.35 22-Oct-09 RSA ZZ Zaahir Gamiet at 8th Junior Africa Champs Mauritius 200 Fly 2:09.84 01-Dec-16 CUDU CP Luan Grobbelaar at Western Cape Summer Champs 200 IM 2:06.97 04-Feb-17 CUDU CPT Luan Grobbelaar at 2017 Grand Prix Swimming KZN 400 IM 4:30.54 04-Feb-17 CUDU CPT Luan Grobbelaar at 2017 Grand Prix Swimming KZN

15 & U 200 Free Relay 1:42.03 10-Dec-10 VINE WP C. EMSLIE, M. Blom, J. Blake, S. Gamiet 400 Free Relay 3:43.94 12-Dec-08 VINE WP M. Vogel, W. Neitz, Z.Gamiet, Y. Fouad 200 Medley Relay 1:53.09 11-Dec-09 VINE WP Z. Gamiet, C. Emslie, W. Neitz, K. Benjamin 400 Medley Relay 4:09.47 11-Dec-09 VINE WP W. Neitz, C. Emslie, Z. Gamiet, M. Colaianni

15-15 50 Free 24.45 10-Dec-10 VINE WP Zaahir Gamiet at WP Sasko Championships 100 Free 52.81 10-Dec-10 VINE WP Zaahir Gamiet at WP Sasko Championships

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200 Free 1:55.75 17-Apr-17 CUDU CPT Luan Grobbelaar at SA National Age Group 2017 400 Free 4:04.81 8-Dec-06 MATI WP Heerden Herman at WP Championships 800 Free 8:22.49 8-Dec-06 MATI WP Heerden Herman at WP Championships 1500 Free 16:03.87 8-Dec-06 MATI WP Heerden Herman at WP Championships 50 Back 27.15 12-Apr-10 WPA WP Zaahir Gamiet at Telkom SA National Aquatic Champs 100 Back 58.67 03-Apr-17 WCA WP Henju Duvenhage at SA National Championship 2017 200 Back 2:07.61 17-Mar-17 CUDU CPT Luan E. Grobbelaar at SA National Age Group 2017 50 Breast 28.46 18-Mar-16 ASA CP Michael J. Houlie at SA Level 3 National Age Group 100 Breast 1:02.99 10-Apr-16 WPA CP Michael J. Houlie -SA National Championship 2016 an 200 Breast 2:19.84 03-Apr-17 WPA WP Luan E. Grobbelaar at SA National Championship 2017 50 Fly 25.97 17-Mar-17 CUDU CPT Henju Duvenhage at SA National Age Group 2017 100 Fly 57.16 03-Apr-17 WCA WP Henju Duvenhage at SA National Championship 2017 200 Fly 2:05.56 06-Mar-09 WCSA WP Martin Vogel at SA High School Champs 200 IM 2:06.00 03-Apr-17 VINE WP Luan Grobbelaar at SA National Championship 2017 400 IM 4:26.27 17-Mar-17 WPA WP Luan Grobbelaar at SA National Age Group 2017

16-16 50 Free 23.99 14-Apr-09 WPA WP Lyle Aloile at SA National Aquatic Champs 100 Free 52.26 14-Apr-09 WPA WP Lyle Aloile at SA National Aquatic Champs 200 Free 1:53.91 10-Apr-07 WPA WP Sebastien Rousseau at Telkom SA National Aquatic 400 Free 3:59.37 7-Dec-07 MATI WP Heerden Herman at WP Sasko Championships 800 Free 8:09.42 7-Dec-07 MATI WP Heerden Herman at WP Sasko Championships 1500 Free 15:33.28 7-Dec-07 MATI WP Heerden Herman at WP Sasko Championships 50 Back 26.58 18-Mar-11 VINE WP Zaahir Gamiet at Telkom SA Level 3 National Champs 100 Back 57.62 24-Feb-17 CYBE CPT Jack H. Oliver at 2017 Grand Prix Invitation Swimming -CT 200 Back 2:06.90 11-Apr-11 WPA WP Zaahir Gamiet at Telkom SA National Aquatic Champs 50 Breast 28.60 17-Mar-17 ASA CPT Michael J. Houlie at SA National Age Group 2017 100 Breast 1:01.84 24-Feb-17 ASA CPT Michael J. Houlie at 2017 Grand Prix Swimming -CT 200 Breast 2:17.36 24-Feb-17 ASA CPT Michael J. Houlie at 2017 Grand Prix Swimming -CT 50 Fly 25.61 12-Apr-02 RSA WP Corney Swanepoel at Telkom SA National Aquatic 100 Fly 56.04 30-Jun-07 VINE WP Sebastien Rousseau at Strand Winter Gala 200 Fly 2:00.69 30-Jun-07 VINE WP Sebastien Rousseau at Strand Winter Gala 200 IM 2:06.70 18-Mar-11 VINE WP Zaahir Gamiet at Telkom SA Level 3 National Champs 400 IM 4:31.98 13-Mar-07 VINE WP Sebastien Rousseau at Telkom SA Level 3 Champs

17-17 50 Free 23.79 12-Apr-10 WPA WP Lyle P. Aloile at Telkom SA National Aquatic Champs 100 Free 52.57 23-Feb-08 VINE WP Sebastien Rousseau at Samsung Grand Prix Series 2 200 Free 1:50.74 1-Apr-08 WPA WP Sebastien Rousseau at Telkom SA National Aquatic 400 Free 3:55.90 8-Jul-08 RSA ZZ Heerden Herman at 2nd FINA World Youth Champs 800 Free 8:01.77 8-Jul-08 RSA ZZ Heerden Herman at 2nd FINA World Youth Champs 1500 Free 15:17.31 1-Apr-08 WPA WP Heerden Herman at Telkom SA National Aquatic 50 Back 26.66 16-Apr-12 WPA WP Zaahir Gamiet at SA National Aquatic Championship 100 Back 58.22 16-Mar-12 VINE WP Zaahir Gamiet at SA Level 3 National Age Group PE 200 Back 2:07.64 16-Jan-03 MATI WP Jarryd Botha at WP Jack Currie Championships 50 Breast 29.41 15-Mar-13 UWCA WP CRAIG EMSLIE at SA Level 3 National Age Group 100 Breast 1:03.90 10-Apr-16 WPA CP Daniel R. Swanepoel -SA National Championship 200 Breast 2:17.23 10-Apr-16 WPA CP Daniel R. Swanepoel -SA National Championship 50 Fly 25.39 12-Mar-10 UWCA WP Lyle P. Aloile at Telkom SA Level 3 National Champs 100 Fly 54.88 1-Apr-08 WPA WP Sebastien Rousseau at Telkom SA National Aquatic 200 Fly 1:58.03 1-Apr-08 WPA WP Sebastien Rousseau at Telkom SA National Aquatic 200 IM 2:04.26 1-Apr-08 WPA WP Sebastien Rousseau at Telkom SA National Aquatic 400 IM 4:29.11 7-Dec-07 VINE WP Sebastien Rousseau at WP Sasko Championships

18-18 50 Free 23.96 13-Sep-10 RSA ZZ LYLE P. ALOILE at 10th African Swimming 100 Free 51.12 12-Dec-08 VINE WP Sebastien Rousseau at WP Sasko 200 Free 1:49.36 14-Apr-09 WPA WP Sebastien Rousseau at SA National Aquatic 400 Free 3:49.86 11-Dec-09 MATI WP Heerden Herman at WP Sasko Championships 800 Free 7:57.32 14-Apr-09 WPA WP Heerden Herman at SA National Aquatic

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1500 Free 15:03.99 11-Dec-09 MATI WP Heerden Herman at WP Sasko Championships 50 Back 26.70 15-Mar-13 UWCA WP Zaahir Gamiet at SA Level 3 National Age 100 Back 57.36 13-Apr-15 WPA WP Bryan G. Gray at SA National Championship 2015 200 Back 2:06.45 13-Mar-14 MATI WP Liam Fourie at SA Level 3 National Age Group 50 Breast 28.89 03-Apr-17 WPA WP Daniel R. Swanepoel at SA National Championship 2017 100 Breast 1:02.80 03-Apr-17 WCA WP Daniel R. Swanepoel at SA National Championship 2017 200 Breast 2:18.31 02-Apr-03 WPA WP Jay Badenhorst at SA National Aquatic Champs 50 Fly 25.31 12-Dec-08 VINE WP Sebastien Rousseau at WP Sasko Championships 100 Fly 53.22 14-Apr-09 WPA WP Sebastien Rousseau at SA National Aquatic Champs 200 Fly 1:54.51 26-Jul-09 RSA ZZ Sebastien Rousseau at FINA World Champs - Rome 200 IM 2:00.01 14-Apr-09 WPA WP Sebastien Rousseau at SA National Aquatic Champs 400 IM 4:27.47 12-Dec-08 VINE WP Sebastien Rousseau at WP Sasko Championships

3. LC MIXED

11 & U

200 Free Relay 2:09.16 15--May-15 MATI CED New Record 200 Medley Relay 10:00.00 01-May-15 Club Team New Record

13 & U

400 Free Relay 4:17.55 17-Sept-16 TYGE CPT T. Hearne, L. Janson, R. Van Renen, W. De Jongh 200 Medley Relay 2:15.74 23-Mar-17 VINE- CPT G. John, R. Isaac, T. Harrod, E. Daffarn 400 Medley Relay 10:00.00 1-May-15 Club Team New Record

15 & U

400 Free Relay 10:00.00 17-Apr-17 TYGE CPT D. Wright, W. Gaybba, T. Hearne, R. Meder 200 Medley Relay 2:44.33 03-Apr-17 BLMA CPT J. Smuts, J. Medcalf, A. Langenhoven, K. Shelton 400 Medley Relay 10:00.00 03-Apr-17 TYGE CPT D. Wright, R. Meder, J Botha T Hearne

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1. OPEN LC METERS - FEMALE

50 Free 25.29 16-Apr-12 WPA WP Trudi Maree at SA National Championship 2012 Durban 100 Free 55.73 18-Jan-13 RSA WP Trudi Maree at 2013 BHP Billiton Aquatic Super Series 200 Free 2:01.39 12-Apr-10 WPA WP Wendy Trott at Telkom SA Nationals Aquatic Champs 400 Free 4:08.38 9-Aug-08 RSA ZZ Wendy Trott at Olympic Games 2008 800 Free 8:25.71 14-Jun-12 VINE WP Wendy Trott at 49Th International Swimming-Sette Colli-Roma 1500 Free 16:05.63 24-Jul-11 RSA ZZ Wendy Trott at 14th Fina World Champs 2011-Shanghai 50 Back 28.55 14-Apr-09 WPA WP Chanelle van Wyk at SA National Aquatic Champs 100 Back 1:01.65 7-Apr-14 WPA WP Jessica Ashley-Cooper at SA National Championship 200 Back 2:13.80 14-Apr-09 WPA WP Jessica Pengelly at SA National Aquatic Champs 50 Breast 31.50 29-Mar-01 WPA WP Sarah Poewe at Telkom SA National Aquatic Champs 100 Breast 1:07.48 16-Sep-00 RSA ZZ Sarah Poewe at 2000 Olympic Games 200 Breast 2:25.54 16-Sep-00 RSA ZZ Sarah Poewe at 2000 Olympic Games 50 Fly 27.06 18-Jan-13 RSA ZZ Trudi Maree at 2013 BHP Billiton Aquatic Super Series 100 Fly 59.54 14-Apr-09 WPA WP Chanelle van Wyk at SA National Aquatic Champs 200 Fly 2:14.09 14-Apr-09 WPA WP Christy Lategan at SA National Aquatic Champs 200 IM 2:14.00 14-Apr-09 WPA WP Jessica Pengelly at SANational Aquatic Champs 400 IM 4:41.04 9-Aug-08 RSA ZZ Jessica Pengelly at Olympic Games 2008 200 Free Relay 1:48.63 10-Dec-14 MATI WP A. Kruger, C. Kat, I. Weidemann, T. Maree 400 Free Relay 3:55.53 10-Dec-14 MATI WP T. Maree, L. De Jongh, C. KAT, A. Kruger 800 Free Relay 8:43.40 7-Dec-07 VINE WP C.Lategan, W.Trott, N.du Toit, M.van Wyk 200 Medley Relay 2:00.81 10-Dec-14 MATI WP M. NIEUWSTAD, A. Walk, T. Maree, A. Kruger 400 Medley Relay 4:26.16 11-Dec-03 VINE WP B.Reynolds, N.Burke, C.van Wyk, R.Mouton

2. OPEN LC METERS – MALE

50 Free 22.89 04-Apr-05 WPA WP Karl Thanning at SA National Aquatic Champs 100 Free 48.64 03-Apr-17 WCA WP Chad G. Le Clos at SA National Championship 2017 200 Free 1:46.84 03-Apr-17 WCA WP Chad G. Le Clos at SA National Championship 2017 400 Free 3:48.57 16-Apr-12 WPA WP Heerden Herman at SA National Aquatic Champs 2012 800 Free 7:56.39 14-Aug-11 RSA ZZ Heerden Herman at 26th Summer Universiade 1500 Free 14:57.88 10-Dec-10 MATI WP Heerden Herman WP Sasko Championships 50 Back 26.33 1-Apr-08 WPA WP Jarryd Botha at Telkom SA National Aquatic Champs 100 Back 55.97 6-Jul-99 RSA ZZ Simon Thirsk at Universiade 1999 - Palma Majorca 200 Back 2:02.31 11-Dec-09 VINE WP Sebastien D. Rousseau at WP Sasko Championships 50 Breast 27.06 03-Apr-17 WCA WP Cameron Vd Burgh at SA National Championship 2017 100 Breast 59.73 03-Apr-17 WCA WP Cameron Vd Burgh at SA National Championship 2017 200 Breast 2:15.83 03-Apr-17 WCA WP Daniel Swanepoel at SA National Championship 2017 50 Fly 25.02 30-Jul-02 RSA ZZ Hendrik Odendaal at Commonwealth Games 100 Fly 51.29 03-Apr-17 WCA WP Chad G. Le Clos at SA National Championship 2017 200 Fly 1:54.51 26-Jul-09 RSA ZZ Sebastien D. Rousseau at World Championships 200 IM 1:59.58 30-Jul-13 VINE WP Sebastien D. Rousseau at 2013 U.S. Open 400 IM 4:11.11 30-Jul-13 VINE WP Sebastien D. Rousseau at 2013 U.S. Open 200 Free Relay 1:35.82 12-Dec-08 MATI WP M. du Plessis, S. Lamprecht, A. Oliver, M. Smit 400 Free Relay 3:29.28 11-Dec-09 MATI WP H. Herman, A. Oliver, M.Smit, M.Du Plessis 800 Free Relay 7:44.26 11-Dec-09 MATI WP A. Oliver, M. du Plessis, L. Aucamp, H. Herman 200 Medley Relay 1:46.21 10-Dec-14 MATI WP S. Simencic, N. Spahn, A. Louw, L. Fourie 400 Medley Relay 3:54.78 10-Dec-14 MATI WP S. Simencic, N. Spahn, A. Louw, L. Fourie

3. OPEN WC TEAM RECORDS LC Meters-Female

200 Free Relay 1:46.01 3-Apr-17 WCA- CPT E. Chelius, O. Nel, A. Vd Merwe, I. Weidemann 400 Free Relay 3:52.72 3-Apr-17 WCA- CPT E. Chelius, O. Nel, R. Meder, I. Weidemann 800 Free Relay 8:29.88 3-Apr-17 WCA- CPT R. Meder, K. Noades, G. Nel, C. KAT 400 Medley Relay 4:17.16 3-Apr-17 WCA- CPT K. Noades, H. Abrahams, M. Jacobs, E. Chelius LC Meters-Male

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200 Free Relay 1:35.38 3-Apr-17 WCA- CPT B. Pendock, E. Lützeler, T. Fourie, K. Silent 400 Free Relay 3:32.96 10-Apr-16 WPA CPT. Phillips, M. BOWERS, L. Fourie, K. Silent 800 Free Relay 7:52.32 3-Apr-17 WCA- CPT A. Van Huyssteen, D. Wright, D. Minnies, J. Wilman 400 Medley Relay 3:50.49 3-Apr-17 WCA- CPT J. Oliver, D. Swanepoel, H. Duvenhage, T. Fourie

LC Meters-Mixed 400 Free Relay 3:42.66 10-Apr-16 WPA CPT. Emslie, C. Phillips, E. Chelius, O. Nel 400 Medley Relay 4:02.53 3-Apr-17 WCA- CPT J. Oliver, M. Houlie, M. Jacobs, E. Chelius

7. SA LC OPEN RECORDS AWAITING SSA RESPONSE

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16. WCA OPEN WATER SWIMMING INFORMATION (TBC)

Anwar Rinquest has been co-opted onto Swim Board to run with open water. The severe drought has limited the venues available for open water swimming This section needs to be updated by the Open Water committee. 1. MAPS

2. RULES

3. WC SEASON SUMMARY

LOCATION 10KM 7.5KM 5KM 3KM 1KM 1KM DATE EVENT NAME 400M 200M WC OPEN WATER BENGUELA COVE TBA TBA 11FEB CHAMPIONSHIPS ** 4. WC NON SSA EVENTS SEASON SUMMARY

5. OUT OF PROVINCE SEASON SUMMARY

6. QUALIFYING TIMES AND CATAGORIES

7. WC OPEN WATER CHAMPIONSHIPS  The OW Board reserves the right to amend or bring in additional criteria, if deemed necessary.  PLEASE NOTE: FINA rules will be applied at all Open Water events, with regard to cut-off times for finishing.

1. AGE GROUPS FOR MEDALS

3km 11-13; 14-15; 16-30; 31 & Over Male & Female 1km 11 & Under; 12-13; 14-15; 16-30; 31 & Over Male & Female

Depending on number of entrants, additional age groups may be brought in

2. MEDALS: … Medals will be awarded for 1st, 2nd & 3rd places in all events. Competitors must be present to receive medals.

3. ENTRY PROCEDURE:

Procedures for entry will be provided by the event host after 10th January 2018.

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17. SA OPEN WATER CHAMPIONSHIPS:

1. RULES Please refer to SSA site for more information  http://swimsa.org/disciplines/swimming/rules-and-programs ees - : Registered swimmers must enter through their clubs on Team Manager. 18. SA SHORT COURSE CHAMPIONSHIPS 2017 RULES – JUNE 2017 Event: SA National Championships (25m) Date: 10 – 13 August 2017 Venue: GC Joliffe Pool, Pine Street, Pietermaritzburg

1. RULES please refer to SSA site for more information  http://swimsa.org/disciplines/swimming/rules-and-programs

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19. SA SCHOOLS SWIMMING CHAMPIONSHIPS 2018

Teams are selection from regional trials the top 8 from ALL districts are invited to the final trials. Please ensure the correct documentation is completed if you are invited to the final trials As information is received it will be distributed

WCED EDUCATION DISTRICTS

1. LAYMANS GUIDE TO CLASSIFICATIONS

Swimming is the only sport that combines the conditions of limb loss, cerebral palsy (coordination and movement restrictions), spinal cord injury (weakness or paralysis involving any combination of the limbs) and other disabilities (such as Dwarfism (little people); major joint restriction conditions) across classes.

 Classes 1-10 – are allocated to swimmers with a physical disability  Classes 11-13 – are allocated to swimmers with a visual disability  Class 14 – is allocated to swimmers with an intellectual disability  Class 15 – is allocated to swimmers with a hearing impairment  Class 16 – is allocated to swimmers with an organ or bone transplant

The Prefix S to the Class denotes the class for Freestyle, Backstroke and Butterfly The Prefix SB to the class denotes the class for Breaststroke The Prefix SM to the class denotes the class for Individual Medley.

The range is from the swimmers with severe disability (S1, SB1, SM1) to those with the minimal disability (S10, SB9, SM10)

In any one class some swimmers may start with a dive or in the water depending on their condition. This is factored in when classifying the athlete.

The examples are only a guide - some conditions not mentioned may also fit the following classes.

2. FUNCTIONAL CLASSIFICATION SYSTEM S1 SB1 SM1 – Swimmers in this class would usually be wheelchair bound and may be dependent on others for their everyday needs. Examples: Swimmers with very severe coordination problems in four limbs or have no use of their legs, trunk, hands and minimal use of their shoulders only. Usually only swim on their back.

S2 .SB1 SM2 Examples: Swimmer able to use their arms with no use of their hands, legs or trunk or have severe co-ordination problems in 4 limbs.

S3 SB2 SM3 Examples: Swimmers with reasonable arm strokes but no use of their legs or trunk; swimmers with severe coordination problems in all limbs and swimmers with severe limb loss to four limbs.

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S4 SB3 SM4 Examples: Swimmers who use their arms and have minimal weakness in their hands but have no use of their trunk or legs; swimmers with coordination problems affecting all limbs but predominantly in the legs; swimmers with limb loss to 3 limbs.

S5 SB4 SM5 Examples: Swimmers with full use of their arms and hands but no trunk or leg muscles; swimmers with coordination problems;

S6 SB5 SM6 Examples: Swimmers with full use of their arms and hands with some trunk control but no useful leg muscles; swimmers with coordination problems (usually these athletes walk); swimmers with major limb loss of 2 limbs; Little People (< 130cm)

S7 SB6 SM7 Examples: Swimmers with full use of their arms and trunk with some leg function; coordination or weakness problems on the same side of the body; major limb loss of 2 limbs.

S8 SB7 SM8 Examples: Swimmers with full use of their arms and trunk with some leg function; limb loss of 2 limbs; swimmers with the use of one arm only

S9 SB8 SM9 = Unless there is an underlying medical condition usually all of these athletes will start out of the water. Examples: Swimmers with severe weakness in one leg only; swimmers with very slight coordination problems; swimmers with one limb loss

S10 SB9 SM10 Examples: Swimmers with very minimal weakness affecting the legs; swimmers with restriction of hip joint movement; swimmers with both feet deformed; swimmers with minor limb loss of part of a limb.

Visually Impaired Classes  S11 These swimmers are unable to see at all and are considered totally blind. They must wear blackened goggles if they swim in this class. They will also require someone to tap them when they are approaching a wall.  S12 = these swimmers can recognise the shape of a hand and have some ability to see. There is a large range of vision ability within this class.  S13 = Swimmers who are the most sighted but are legally considered to be blind. Intellectual Disability  S14 = Swimmers who have a recognised intellectual impairment according to international standards as recognised by the World Health Organisation i.e. IQ testing of 75 and below.

Hearing Impairment  S15 = Swimmers with a hearing impairment of 55 dB and better in the better ear.

Transplantees  S16 = Swimmers with an organ or bone transplant.

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3. DOCUMENTATION REQUIRED 1. Proof of date of birth certified 1.1. Birth certificate 1.2. Passport 1.3. RECENT passport size photograph 1.4. School stamp must not cover the photograph but must be visible over the side of the photograph and on the birth certificate 2. Completed forms as indicted in the invite 3. Medical information forms 4. Therapeutic Usage Exemption Form (TUE). Please find the copies of the TUE on the SAIDS website www.drugfreesport.org.za that need to be completed by any competitor taking banned or restricted medication. The competitor’s doctor must produce the relevant information required on this form prior to submission to the S.A. Institute of Drug Free Sport for scrutiny. The forms have to be sent to SAIDS 21 days prior to the event. The onus is on the athlete to prove that he/she needs this medication.

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20. GRAND PRIX HOSTING INFORMATION – TO BE UPDATED BY SSA

1. RULES Please refer to SSA site for more information  http://swimsa.org/disciplines/swimming/rules-and-programs

21. DICTIONARY

AGM Annual General Meeting

SGM Swimboard General Meeting

GM General Meeting

QT’s qualifying time

SAQT SA Nationals Qualifying Time

AG Proficiency – Gold level

AS Proficiency – Silver level

AB Proficiency – Bronze level

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2017 Western Cape - Metro / Winelands / West Coast / Overberg Handbook

22. SAMPLE LETTERS 22.0.1. CLEARANCE

Address of club

Address

Address

Date:

REF: NAME OF SWIMMER AND SSA ID NUMBER FROM THE DATABASE

To whom it may concern

NAME OF SWIMMER is a member of YYY Swimming Club and is in good financial standing.

We grant NAME OF SWIMMER clearance to join NAME OF NEW CLUB and wish him continued success in their swimming career.

Yours Sincerely

Secretary YYY Swimming Club

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