Said Justin Grego, Oklahoma Farm Bureau Safety Director
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the research to back that belief,” said Justin Grego, Oklahoma Farm Bureau Safety director. Dr. Heinz Valtin of Dartmouth Medical School conducted a literature review to find the research behind the recommendation for eight ounces of water eight times per day. He never found it although he thinks he knows where the idea originated. The Food and Nutrition Board of the National Research Council has recommended “one milliliter of water for each calorie of food.” One ounce of water is about 30 milliliters. If a person consumed around 2,000 calories per day, their need would be about 67 ounces of water per day based on this recommen- dation. That’s pretty close to the 64-ounce recommendation made in eight glasses of water eight times per day. he Food and Nutrition Board has set Adequate Intakes (AI) for total water alton Downing of Grove FFA topped the Livestock Judging Contest sponsored by Tintake. Total water intake includes DOklahoma Farm Bureau’s Young Farmers and Ranchers Committee Sept. 12 at the water from the food we eat, water in State Fair of Oklahoma. He scored 538 points out of a possible 550 to win the senior beverages and drinking water. FFA division. Downing was congratulated by OFB President Mike Spradling and YF&R For men ages 19 to 30, the AI is 3.7 liters Chair Natalie Leads. which is the equivalent of about 15 cups. For women of the same age the AI is 2.7 liters or 11 cups. This turns out to be more than the eight cups we have always thought was the correct amount. “Keep in mind that AIs are figured based on actual average intake of men and women who may have been drinking more than they actually need. Your need may be more or less. Another important thing to remember is this includes fluid from all sources including food,” said Grego. If you always thought that the water in coffee, tea and soda didn’t count toward total fluid intake, you can rest assured that it does. The food we eat supplies about 20 percent of the fluid in a day. “The bottom line is that most people get enough water in the food and beverages they consume throughout the day. Just pay special attention on the hot days because having enough fluid in your body helps keep you averick Squires of Cleveland County 4-H topped the 4-H division of the Livestock cool,” said Grego. “And just because it’s getting MJudging Contest sponsored by Oklahoma Farm Bureau’s Young Farmers and cooler, don’t neglect keeping hydrated.” Ranchers Committee Sept. 12 at the State Fair of Oklahoma. He scored 533 points out of a possible 550 and was the second highest scorer in the contest. He is congratulated by YF&R Chair Natalie Leads and OFB President Mike Spradling. 28 • Oklahoma Country • Fall 2008 OFB spotlights loyal legislators ith today’s agriculture industry • Rep. Colby Schwartz, Yukon, District 43 increasingly threatened by • Rep. Scott Martin, Norman, District 46 Wburdensome regulations, tax • Rep. Susan Winchester, Chickasha, District 47 increases and attacks on private property • Rep. Greg Piatt, Ardmore, District 48 Contest attracts 500 rights, it’s more important than ever to secure • Rep. Dennis Johnson, Duncan, District 50 ome 500 youngsters from across support from agriculture-friendly legislators at • Rep. Ray McCarter, Marlow, District 51 the state participated in the 18th the Oklahoma State Capitol. • Rep. David Braddock, Altus, District 52 Sannual Oklahoma Farm Bureau’s Oklahoma Farm Bureau is grateful for those • Rep. Randy Terrill, Moore, District 53 Young Farmers and Ranchers-sponsored friends who help to protect the rights and • Rep. Ryan McMullen, Burns Flat, District 55 Livestock Judging Contest at the State improve the livelihoods of the state’s farmers • Rep. Phil Richardson, Minco, District 56 Fair of Oklahoma Sept. 12. and ranchers. That’s why the organization is • Rep. Jeff Hickman, Dacoma, District 58 The contest gave youngsters the spotlighting its most loyal base in both the Okla- • Rep. Rob Johnson, Kingfisher, District 59 opportunity to test their judging skills on homa House of Representatives and Senate. • Rep. Gus Blackwell, Goodwell, District 61 cattle, swine, sheep and goats. “We have a group of legislators who has • Rep. T.W. Shannon, Lawton, District 62 Dalton Downing, a sophomore at been invaluable to our success,” said OFB • Rep. Don Armes, Faxon, District 63 Grove High School, was the high point President Mike Spradling. “They not only have • Rep. Ann Coody, Lawton, District 64 individual in the contest, scoring 538 out stood by us this legislative session, but have • Rep. Joe Dorman, Rush Springs, District 65 of a possible 550 points. He was the first voted with us 100 percent of the time on our • Rep. Dennis Adkins, Broken Arrow, District 75 place winner in the senior FFA division. priority issues. That kind of support is • Rep. Ken Miller, Edmond, District 81 Maverick Squires of Cleveland County priceless, and we want to thank them for their • Rep. Randy McDaniel, Oklahoma City, 4-H was the second highest scoring loyalty and support of the rural way of life.” District 83 individual in the contest, racking up 533 Following each legislative session, OFB • Rep. David Dank, Oklahoma City, District 85 total points. He was the high point scores each legislator on how he or she voted • Rep. Lance Cargill, Harrah, District 96 winner in the senior 4-H division. in regard to specific Farm Bureau issues. This • Rep. Mike Thompson, Oklahoma City, Kingfisher FFA was the top team in session, the lawmakers’ voting records were District 100 the contest, scoring 1,572 points to win based on priority issues, such as private • Rep. Gary Banz, Midwest City, District 101 the senior FFA division. The Thomas Fay property rights, trespass, transfer on death Senate members include: Custer FFA team took the title in the warranty deed, eminent domain, annexation, • Sen. Brian Bingman, Sapulpa, District 12 junior FFA division. classification of animal waste and limiting • Sen. Patrick Anderson, Enid, District 19 The Cleveland County 4-H team property tax increases. • Sen. David Myers, Ponca City, District 20 topped the senior 4-H division while the Fifty-eight Oklahoma legislators voted 100 • Sen. Mike Johnson, Kingfisher, District 22 Marshall County 4-H team was the percent with the OFB on each piece of priority • Sen. Ron Justice, Chickasha, District 23 winner in the junior 4-H division. legislation. • Sen. Tom Ivester, Sayre, District 26 Bailey Kliewer of Thomas Fay Custer House members include: • Sen. Owen Laughlin, Woodward, District 27 FFA was the high point individual in the • Rep. Larry Glenn, Miami, District 7 • Sen. John Ford, Bartlesville, District 29 junior FFA division, scoring 524 points • Rep. Tad Jones, Claremore, District 9 • Sen. Glen Coffee, Oklahoma City, District 30 out of 550 possible. • Rep. Steve Martin, Bartlesville, District 10 • Sen. Don Barrington, Lawton, District 31 Garret Goodwin of Kay County 4-H • Rep. George Faught, Muskogee, District 14 • Sen. Bill Brown, Broken Arrow, District 36 was the high point individual in the • Rep. Todd Thomsen, Ada, District 25 • Sen. Mike Schulz, Altus, District 38 junior 4-H division, scoring 528 points • Rep. Kris Steele, Shawnee, District 26 • Sen. Brian Crain, Tulsa, District 39 out of a possible 550. • Rep. Shane Jett, Tecumseh, District 27 • Sen. Cliff Branan, Oklahoma City, District 40 • Rep. Skye McNiel, Bristow, District 29 • Sen. Clark Jolley, Edmond, District 41 • Rep. Mark McCullough, Sapulpa, District 30 • Sen. Kathleen Wilcoxson, Oklahoma City, • Rep. Lee Denney, Cushing, District 33 District 45 • Rep. Terry Ingmire, Stillwater, District 34 • Sen. Todd Lamb, Edmond, District 47 • Rep. Rex Duncan, Sand Springs, District 35 “With this outstanding group of legislators, • Rep. Ken Luttrell, Ponca City, District 37 we can depend on reliable and consistent • Rep. Dale DeWitt, Braman, District 38 support for Oklahoma agriculture, for farm and • Rep. Mike Jackson, Enid, District 40 ranch families and for rural communities,” • Rep. John Enns, Waukomis, District 41 Spradling said. “We are all grateful to have them • Rep. Lisa Billy, Purcell, District 42 on our side.” Oklahoma Country • Fall 2008 • 29 “We strive to resolve every case reported State University, SUNUP will air at 7:30 a.m. New Investigative but the nature of the crimes we investigate each Saturday morning on OETA channels Services enjoys first make it difficult in many instances,” Grimes throughout the state. notes. “We continue to assist county sheriff’s year success departments and other agencies and hope that as we become more widely known people USDA announces klahoma Department of Agriculture, will learn to contact us for assistance for any Food and Forestry’s Investigative rural crimes. proposed rule OServices Division recovery of nearly “Most of our cases are livestock, timber or $140,000 in property and filing of 34 counts of equipment thefts and arson but we’re on downer cattle charges related to agricultural theft charges prepared to investigate other agricultural he U.S. Department of Agriculture marks the biggest case solved to date by crimes as well,” he said. (USDA) has announced a proposed the division. Trule to amend the federal meat Oklahoma Secretary of Agriculture Terry inspection regulations to initiate a complete Peach said the success of the 12-month investi- SUNUP television ban on the slaughter of cattle that become gation proves the addition of former Oklahoma non-ambulatory after initial inspection by Highway Patrol Deputy Chief Mike Grimes as returns to OETA Food Safety and Inspection Service (FSIS) leader of the division was a sound decision. or nearly two decades, SUNUP helped inspection program personnel. “Mike Grimes has brought leadership, Oklahoma’s agricultural producers start This proposed rule follows the investigative experience and training we Ftheir day off right.