Savory Seasoning Blends BBQ Spice Rub Uses:

½ cup Coconut Sugar Toss diced sweet potatoes in a few ¼ cup Smoked Paprika teaspoons of this BBQ spice add some coconut oil. Roast at 425ºF for 20 minutes. ¼ cup Chili Powder 1 tbsp Garlic Powder Rub on chicken, then bake or grill. 1 tbsp Dry Mustard Powder 2 tsp Oregano Leaves Rub on a pork butt and cook in a slow cooker 2 tsp Cumin until falling apart. ¾ tsp Black Pepper ½ - 2 tsp Cayenne Pepper

Buffalo Chicken Uses:

Seasoning Use this to spice up chicken tenders, bake and then toss with your favorite wing sauce. 1 tbsp Kosher Salt 2 tsp Black Pepper Sprinkle on cubed chicken and pan sauté. 3 tbsp Garlic Granules Buffalo shimp is also a thing! 3 tbsp Onion Granules 3 tbsp Paprika 2-3 tsp Cayenne Pepper

Mediterranean Uses:

Seasoning This spice mix is absolutely amazing on fish or chicken and roasted ptatoes or veg- 3 tbsp Dried Oregano gies.. 3 tbsp Sesame Seeds Sprinkle some on a salmon filet and bake it. 1 tbsp Ground Cumin ½ - 1 tbsp Kosher or Himalayan Salt 1 tbsp Crushed Red Pepper Flakes (less if you like it less spicy)

Realcopyright Food 2020 foodologygeek.com - For Real Savory Seasoning Blends Taco Seasoning Uses: 2 ½ tbsp chili powder 1 ½ tsp salt Use anytime you need taco seasoning. 1 ½ tsp ground cumin Sprinkle on any meat and cook for delicious 1 tbsp dried oregano tacos and burritos. 2 tsp onion powder 2 tsp coriander Toss diced sweet potatoes in a few 2 tsp paprika teaspoons of this BBQ spice add some coconut oil. Roast at 425 F for 20 minutes. 1-3 tsp cayenne ¼ tsp black pepper

Everyday SEasoning Uses: 2 tbsp paprika 2 tbsp crushed black pepper Sprinkle on any meat and cook. This seasoning is also great in soup and with eggs. 2 tbsp kosher salt 1 tbsp granulated garlic 1 tbsp granulated onion 1 tbsp crushed coriander 1 tbsp dill 1 tbsp crushed red pepper flakes 1 tbsp of dehydrated onion flakes (optional, for texture) Everything Bagel Uses: 2 tbsp poppy seeds 1 tbsp white sesame seeds This seasoning is great on hard boilee eggs, on baked chicken, on bagels of course. 1 tbsp black sesame seeds 1 tbsp plus 1 teaspoon dried minced garlic 1 tbsp plus 1 teaspoon dried minced onion 2 tsps flaked sea salt or course salt

Realcopyright Food 2020 foodologygeek.com - For Real