Teaching Syllabus for Food and Nutrition (Shs 1 - 3)
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Lista De Alimentos
TABLA DE ALIMENTOS PARA NIÑOS CARNE Y SUBSTITUTOS DE CARNE PAN & SUBSTITUTO DE PAN » USE LA TABLA DE ALIMENTOS DE INFANTES PARA NIÑOS MENORES DE 1 AÑO « » EL PRIMER INGREDIENTE DEBE SER GRANO ENTERO O HARINA ENRIQUECIDO « CARNE DE RES* FRIJOLES O LEGUMBRES* PANES* GRANOS* 148 BOLONIA DE RES HF, HS 157 FRIJOLES O CHICHAROS - Secos 01 PAN DE MANZANA 118 AMARANTO WG 06 SALCHICHA DE RES (HOT DOGS) HF, HS 264 EDAMAME 03 PAN DE CHABACANO 71 CEBADA WG 07 CARNE MOLIDA DE RES 112 FRIJOLES REFRITOS 04 BAGEL 72 BULGUR WG 08 HIGADO DE RES 113 TOFU / SOYA Solo Aprobados 05 PAN DE PLATANO 73 HARINA DE MAIZ 11 ALBONDIGAS DE RES HM, HF QUESOS* 07 BISCUITS 74 CUSCUS 150 VARIOS CORTES DE RES 116 QUESO AMERICANO HF, HS 08 VARITAS DE PAN 126 KAMUT WG 17 SALCHICHA DE RES HF, HS 158 QUESO, DURO / NATURAL 11 PAN DE ZANAHORIA 77 MIJO WG 18 GUISADO DE RES 121 REQUESON (COTTAGE CHEESE) 28 FIDEOS CHOW MEIN HF 78 AVENA WG POLLO* 127 QUESO RICOTTA 16 ENVOLTURA DE CORN DOGS 68 QUINOA WG 164 BOLONIA DE POLLO HF, HS 128 QUESO DE HEBRA (STRING CHEESE) 14 PAN DE MAIZ PANCAKES* 143 CORN DOGS DE POLLO HUEVOS* 18 CUERNITOS HF 81 PANCAKES Solo Aprobados HF, HS 131 HUEVO 20 PAN DE DATIL Y NUEZ 82 WAFFLES 25 SALCHICHAS DE POLLO HF MANTEQUILLA DE CACAHUATE* 21 BOLITAS DE MASA PASTA* 27 CARNE MOLIDA DE POLLO 132 MANTEQUILLA DE CACAHUATE SN 23 ENGLISH MUFFIN 166 PASTA ENRIQUECIDA 30 HIGADO DE POLLO 163 MANTEQUILLA DE CACAHUATE & FRIJOLES 162 PAN ENRUQUECIDO 165 PASTA DE GRANO INTEGRAL WG 32 NUGGETS DE POLLO 161 MANTEQUILLA DE CACAHUATE & QUESO HF 24 FLAT BREAD ARROZ* Solo Aprobados -
Hopi Crop Diversity and Change
J. Ethtlobiol. 13(2);203-231 Winter 1993 HOPI CROP DIVERSITY AND CHANGE DANIELA SOLER I and DAVID A. CLEVELAND Center for People, Food, and Environment 344 South Third Ave. Thcson, AZ 85701 ABSTRACT.-There is increasing interest in conserving indigenous crop genetic diversity ex situ as a vital resource for industrial agriculture. However, crop diver sity is also important for conserving indigenously based, small-scale agriculture and the farm communities which practice it. Conservation of these resources may best be accomplished, therefore, by ensuring their survival in situ as part of local farming communities like the Hopi. The Hopi are foremost among Native Ameri can farmers in the United States in retaining their indigenous agriculture and folk crop varieties (FVs), yet little is known about the dynamics of change and persis tence in their crop repertoires. The purpose of our research was to investigate agricultural crop diversity in the form of individual Hopi farmers' crop reper toires, to establish the relative importance of Hopi FVs and non·Hopi crop vari eties in those repertoires, and to explore the reasons for change or persistence in these repertoires. We report data from a 1989 survey of a small (n "" 50), oppor tunistic sample of Hopi farmers and discuss the dynamics of change based on cross·sectional comparisons of the data on crop variety distribution, on farmers' answers to questions about change in their crop repertoires, and on the limited comparisons possible with a 1935 survey of Hopi seed sources. Because ours is a small, nonprobabilistic sample it is not possible to make valid extrapolations to Hopi farmers in general. -
Illinois Vegetable Farmers' Letter
Digitized by the Internet Archive in 2011 with funding from University of Illinois Urbana-Champaign http://www.archive.org/details/illinoisvegetabl515univ NOTICE: Return or renew ail Library Materials! The Minimum Fee for each Lost Book is $50.00. The person charging this material is responsible for its return to the library from which it was withdrawn on or before the Latest Date stamped below. Theft, mutilation, and underlining of books are reasons for discipli- nary action and may result in dismissal from the University. To renew call Telephone Center, 333-8400 UNIVERSITY OF ILLINOIS LIBRARY AT URBANA-CHAMPAIGN L161—O-I096 JUN 6 2000 AGRICULTURE LIBRARY /o<z EXTENSION SERVICE Acx c - w COOPERATIVE 'C V3<P 5i COLLEGE OF AGRICULTURE J2 UNIVERSITY OF ILLINOIS flj AT URBANA — CHAMPAIGN b^ March 1985 \°$> \^^ NEWSLETTER SUPPORTERS The 1985 issue of the Illinois Vegetable Farmer's Letter is cur- rently being supported by the following companies: J.R. Kelly Co. Paarlberg Chemicals Cole Chemical Co. FMC - Agriculture Chemicals Group Harris Moran Seed Co. Potash Producers, Inc. We greatly appreciate the support from these companies. In the past, however, we have had almost 30 sponsors. If we do not re- ceive additional assistance, the newsletter will have to be dis- continued. please give us your support so that we may continue to be a primary source of information on commercial vegetable production. Other companies and organizations that would like to help sponsor the Illinois Vegetable Farmer's Letter, should contact John M. Gerber (217)333-1969. - U OF I ACTIVITIES ON COMMERCIAL VEGETABLE PRODUCTION 1984 This issue of the newsletter highlights some of the activities of the vegetable research and Extension staff during 1984. -
Gastroparesis Diet Tips
Gastroparesis Diet Tips In gastroparesis, there is slow emptying of the stomach. Symptoms that may occur from this slow emptying of food include bloating, nausea, vomiting and feeling full quickly. There is little research in diet and gastroparesis and recommendations are made on experiences rather than studies. What works for one person may not work for another. The following diet modifications may improve symptoms by allowing the stomach to empty more easily. Basic Diet Guidelines • Eat small frequent meals (6-8 or more) per day. Larger amounts of food will empty more slowly. Smaller amounts of food may decrease bloating and symptoms. With smaller meals, more frequent meals are needed to meet nutritional needs. • Eat a low fiber diet. Fiber delays stomach emptying and causes a feeling of fullness. Some fibrous foods and over-the-counter fiber supplements may bind together and cause blockages of the stomach (bezoars). • Avoid solid foods high in fat. Fat can delay emptying of the stomach. High fat liquids such as milkshakes may be tolerated. If foods containing fat are tolerated, they do not need to be limited. • Chew foods well, especially meats, and avoid foods that may not be easily chewed. Meats may be better tolerated if they are ground or blenderized. • Eat nutritious foods before filling up on empty calories such as cakes, candies, pastries and sodas. • Sip liquids throughout the meal, and sit upright during and for and hour or two following meals to help with emptying of the stomach. • On days when symptoms are worse, consume liquids or thinned, blenderized and strained foods. -
Health Reasons to Cut Back on Corn Consumption (Pdf)
Health Reasons to Cut Back on Corn Consumption By Adam Voiland Posted December 17, 2007 Pop quiz: Which of the following contains ingredients derived from corn? (a) Kellogg's Corn Flakes; (b) Pepsi; (c) Smucker's jam; (d) a McDonald's Big Mac; or (e) Wonder Bread. Answer: all of them. And then some. The American food supply, in fact, is awash in corn. This year, U.S. farmers reaped 13 billion bushels of the yellow stuff—the largest corn harvest in American history. Such bumper crops, made possible in part by massive federal subsidies to corn farmers, help keep corn prices—and food prices in general—down, but health experts worry that the glut of corn is harming our health. Cutting back on corn, they say, could be a smart health move. One concern: All that corn, which is rich in sugars and calories, has to go somewhere, and we're guzzling far too much of it in the form of high-fructose corn syrup, an economical sweetener used in an array of processed foods and beverages. Per capita production of high-fructose corn syrup has increased some 4,000 percent since 1973, and the syrup now rivals sugar as America's most common sweetener. The average American now consumes a whopping 42 pounds of high-fructose corn syrup each year, according to U. S. Department of Agriculture data. That's an extra 75,281 calories per year— enough to a feed a typical person for 37 days. The bulk of that comes via soda, energy drinks, and juice drinks. -
Corn...America's Golden Harvest
Corn...America’s Golden Harvest Objective: The student will know the history of corn, the parts of a corn seed, and the by-products of corn. Grade Level: 1-3 4-6 TEKS: S- 1.2A; 1.6B; 2.2A, C; 3.4A S- 4.3C, D; 4.11C LA- 1.10B; 2.10B; 3.9B SS- 4.13 A-B TAKS: GRADE OBJECTIVES Reading 3, 4, 5, 6 1, 3, 4 Writing 4 1, 2, 3, 4, 5, 6 Science 5 1, 2, 3, 4 Math 3, 4, 5, 6 1, 2, 4, 5, 6 Assessment Summary:and Equipment Materials: Corn is Maize by Aliki, Texas Corn, Popcorn A variety of corn seeds (they can be obtained from your local feed supply company), popping corn, paper, pencils, handouts “Corny Things at My House” “How Do You Like Your Corn?” “Popcorn Poppin’ Trivia” “Word Scramble” “Follow the Corn Trail” and “Corny Question Quiz” “A Bushel of Corn Adds Up” and “Math Challenge” “Become an Environmental Scientist” Science Activity Equipment: Magnifying glasses, microscopes Assessment: Grade appropriate teacher assessment Quizzes Activity sheets Research and writing projects III - 30 Background Information The corn plant is a North American native. It was first grown in Mexico 7,000 years ago. The native Indians first taught the pilgrims to use corn. The United States grows more corn than any other country. The average ear of corn has more than 600 kernels in 16 rows and weighs 3/4 of a pound. By-products of corn are corn starch, syrup, dextrose, and oil. Corn is know as "maize" in many parts of the world. -
Modeling in Extrusion Cooking of Breakfast Cereals
INFORMATION TO USERS This manuscript has been reproduced from the microfilm master. UMI films the text directly from the original or copy submitted. Thus, some thesis and dissertation copies are in typewriter face, while others may be from any type of computer printer. The quality of this reproduction is dependent upon the quality of the copy submitted. Broken or indistinct print, colored or poor quality illustrations and photographs, print bleedthrough, substandard margins, and improper alignment can adversely affect reproduction. In the unlikely event that the author did not send UMI a complete manuscript and there are missing pages, these will be noted. Also, if unauthorized copyright material had to be removed, a note will indicate the deletion. Oversize materials (e.g., maps, drawings, charts) are reproduced by sectioning the original, beginning at the upper left-hand corner and continuing from left to right in equal sections with small overlaps. Each original is also photographed in one exposure and is included in reduced form at the back of the book. Photographs included in the original manuscript have been reproduced xerographically in this copy. Higher quality 6" x 9" black and white photographic prints are available for any photographs or illustrations appearing in this copy for an additional charge. Contact UMI directly to order. Bell & Howell Information and Learning 300 North Zeeb Road. Ann Arbor. MI 481061346 USA 800-521-0600 MODELING IN EXTRUSION COOKING OF BREAKFAST CEREALS Francesca Apruzzese A thesis submitted in conformity with the requirements for Degree of Master of Applied Science Department of Chemical Engineering and Applied Chemistry University of Toronto 8 Copyright by Francesca Apruzzese 1998 National Library Biblioth6que nationale of Canada du Canada Acquisitions and Acquisitions et Bibliographic Services services bibliographiques 395 Wellington Street 3%. -
High Fiber Diet
High Fiber Diet A high fiber is based on the basic food groups with a greater emphasis on fiber rich foods such as fruits, legumes (beans), vegetables, whole-grain breads, and high-fiber cereals. Dietary fiber: this is a component found in foods that cannot be digested by the intestinal tract. Adequate fluid intake is important when following a high fiber diet due to the water capacity of fiber. Fiber should be increased in the diet slowly to avoid potential side effects of gas, bloating and cramps. Dietary fiber can be divided into two separate categories: Water insoluble and Water soluble fiber. Water Insoluble Fiber: these are components such as cellulose that remain essentially unchanged during digestion. Food containing this type of fiber include: fruits, vegetables, cereals, and whole grain products. Water Insoluble Fiber: these are components such as pectin that does dissolve in water and is found in oats, beans, barley and some fruits and vegetables. EXAMPLE OF A HIGH FIBER MEAL PLAN Breakfast 1 cup water, 1 bran muffin, 1 cup milk, 3/4 cup oatmeal, 1 orange 2 slices pumpernickel bread, 2 oz. turkey w/sprouts and tomato, 1 apple, 1 cup yogurt w/fruit, Lunch 2 Fig Newtons™, 1 cup iced tea 1 chicken breast, 1 cup brown rice, 1/2 cup broccoli, 1 serving carrot salad, 1 whole wheat Dinner dinner roll, 1 cup herbal tea Snacks 3 cups popcorn, 1 cup lemonade, 4 graham crackers, 1 cup milk Dietary Fiber Content of Common Foods Grain Products Amount Dietary Fiber (g) Calories Bagels (Cinnamon Raisin, Plain, Blueberry, Egg) 1 whole bagel 2.0 280 English Muffin, Whole Wheat 1 whole 4.4 134 Roll, Whole Wheat 1 roll 1.6 101 Popcorn, air-popped, no butter 3 cups 4.5 115 Bran Muffins 1 muffin 0.0 - 4.0 104 Bread, French 1 slice 0.6 81 Bread, Oatmeal 1 slice 0.6 71 Bread, Pita 1 pocket 0.3 106 Bread, Whole Wheat 1 slice 1.6 61 Rice, Brown (cooked) 1 cup 3.3 216 Spaghetti, Whole Wheat (cooked) 1 cup 4.5 174 P# 717-871-5250 F# 717-871-5252 http://www.millersville.edu/healthservices/ Follow MUHS on Twitter @MU_Stay Well Rev. -
Indicaciones Para Una Dieta Con Bajo Contenido De Fibra
Indicaciones para una dieta con bajo contenido de fibra Alimentos recomendados: Alimentos que deben evitarse: Pan, cereal, arroz y pasta: Pan, cereal, arroz y pasta: - Pan blanco, bolillos, bísquets y cruasanes o cuernos, tostada - Panes o bolillos que contengan nueces, semillas o frutas Melba - Pan integral, pan de centeno integral ( pumpernickel ), pan de - Gofres ( waffles ) , tostada francesa y crepas o panqueques centeno ( rye ) y pan de maíz ( cornbread ) - Arroz blanco, fideos o tallarines, pasta, macarrones y papas - Papas con la cáscara, arroz integral ( brown rice ) o arroz cocidas y sin cáscara silvestre ( wild rice ) y kasha (alforfón o buckwheat ) - Galletas, galletas saladas - Cereales cocidos: fécula ( farina ), Cream of Rice - Cereales fríos: Puffed Rice, Rice Krispies, Corn Flakes y Special K Verduras: Verduras: - Verduras tiernas cocidas y enlatadas, sin semillas: zanahorias, - Verduras crudas o cocidas al vapor puntas de espárragos, habichuelas o ejotes verdes y amarillos, - Verduras con semillas calabaza, espinacas, pallar (poroto blanco) - Sauerkraut (chucrut o col fermentada) - Zapallo, arvejas o chícharos, brócoli, colecitas de Bruselas, col o repollo, cebollas, coliflor, frijoles al horno, arvejas o chícharos y maíz o elote Frutas: Frutas: - Jugo de frutas colado - Ciruelas pasas y jugo de ciruelas pasas - Frutas enlatadas, excepto piña - Frutas crudas o secas - Plátanos (bananas) maduros - Todo tipo de bayas o moras, higos, dátiles y pasas - Melones Leche y productos lácteos: Leche y productos lácteos: - Leche -
Diet for Those with Symptomatic Small Bowel Bacterial Overgrowth
Diet for Those with Symptomatic Small Bowel Bacterial Overgrowth What is small bowel bacterial overgrowth (SBBO or SIBO for short)? We all have bacteria in our intestines, but some people have too much. These extra bacteria can cause problems. Good movement of food through the small bowel helps avoid this problem, and so does having normal amounts of stomach acid. So, people with slow bowel motility or who make too little gastric acid are at risk for bacterial overgrowth. What are the symptoms? Symptoms include gas, abdominal pain, distention, bloating, fullness, diarrhea, nausea, and/or pain after eating foods that are high in sugars, like sodas, sweets and desserts, or high in fiber, such as pinto beans, kidney beans, bran cereals, etc. How does what I eat make my symptoms worse? When there are too many bacteria high up in your intestine near your stomach, they get “first dibs” on the food that you eat – instead of you! The bacteria use your food for fuel, and they make gas in the process. This is what makes you uncomfortable. Foods that do not contain carbohydrates or fiber do not usually cause problems. This includes meats (beef, pork, lamb, venison); poultry (chicken, turkey, duck); fish and shellfish; eggs; and butter, oils, and hard cheeses. How to best use this diet: Look over the list of foods below and cut out the foods and drinks you eat a lot of. Start by at least cutting out concentrated sugars and sweets. If you feel a lot better, that may be all you need to do. -
5-GM Corn R3-GMI-FINAL-Sm.Pdf
Corn Corn ORGANIC AND NON-GMO MILLED TO YOUR SPECIFICATIONS. All of our yellow and white dry-milled corn products are Non-GMO Project Verified and Certified Organic. We buy directly from the farm, allowing us to procure whole kernel corn based upon your specifications and a desired manufacturing process. This strong relationship with the grower, combined with our comprehensive Sustainable Grower Program and Identity-Preserved milling practices, ensures that we consistently deliver superior quality dry-milled corn products. WE ARE GRAIN MILLERS, A TRUSTED INGREDIENT PARTNER PROVIDING CONSISTENTLY GOOD FOOD THROUGHOUT THE SUPPLY CHAIN. EVERY DAY, WE DO WHAT IS GOOD FOR OUR FARMERS, OUR MANUFACTURERS, OUR DISTRIBUTORS, AND CONSUMERS. IT’S A SIMPLE MISSION, BUT ITS IMPACT IS LARGE. OUR PRODUCTS AND PARTNERSHIPS ALLOW US TO HELP PEOPLE LIVE HEALTHIER LIVES, BECAUSE DOING THE RIGHT THING IS GOOD FOR EVERYONE. Corn CORN BRAN A low-fat, low-cost alternative to other bran products, high-fiber corn We use only dent corn that has been cleaned, degerminated, and roller milled to bran can be used to increase dietary fiber in mixes, breads, cereals, create Grain Millers’ dry milled corn products, including both yellow and white varieties. snack foods, dietary foods, and meal replacements. Functional in many product applications, corn can provide your end product with enhanced texture, color, flavor, and fiber. • Yellow Corn Bran • Yellow Stabilized Corn Bran • Yellow Stabilized Corn Bran Powder CORN GRITS The coarsest ground corn meal results in corn grits. The “gritty” texture makes corn grits an ideal ingredient for brewing adjuncts, cereals (including corn flakes), corn muffins, polenta, snack foods, and tamales. -
Investigation Into Fungal Seedborne Pathogens of Farmer-Saved Seed
KWAME NKRUMAH UNIVERSITY OF SCIENCE AND TECHNOLOGY COLLEGE OF AGRICULTURE AND NATURAL RESOURCES FACULTY OF AGRICULTURE DEPARTMENT OF HORTICULTURE Investigation into fungal seedborne pathogens of farmer-saved seed maize (Zea mays L.) collected from three ecological zones of Ghana and efficacy of plant extracts in controlling the pathogens Joseph Adjei February, 2011 Investigation into fungal seedborne pathogens of farmer-saved seed maize (Zea mays L.) collected from three ecological zones of Ghana and efficacy of plant extracts in controlling the pathogens A THESIS SUBMITTED TO THE SCHOOL OF POST GRADUATE STUDIES IN PARTIAL FULFILMENT OF THE REQUIREMENTS FOR THE AWARD OF MASTER OF SCIENCE DEGREE IN SEED SCIENCE AND TECHNOLOGY AT THE DEPARTMENT OF HORTICULTURE OF THE FACULTY OF AGRICULTURE, COLLEGE OF AGRICULTURE AND NATURAL RESOURCES, KWAME NKRUMAH UNIVERSITY OF SCIENCE AND TECHNOLOGY, KUMASI, GHANA JOSEPH ADJEI FEBRUARY, 2011 CERTIFICATION I hereby declare that this submission is my own work towards the MSc (Seed Science and Technology) degree and that, to the best of my knowledge, it contains no material previously published by another person nor material which has been accepted for the award of any other degree of the University, except where due acknowledgment has been made in the text. Adjei Joseph ...................................... .................................... Student Signature Date Certified by: Prof. (Mrs) N. S. Olympio ..................................... .................................... Supervisor Signature Date Dr. E. Moses ...................................... ..................................... Co-supervisor Signature Date Dr. B. K. Maalekuu ....................................... ..................................... Head of Department Signature Date ii ABSTRACT Seedborne fungal pathogenic infections of maize (Zea mays L.) were studied using fifty-four (54) seed samples, collected from locations in the Forest, Transitional and Guinea Savannah ecological zones in Ghana.