160 pages / Willy Lin / 0897500768, 9780897500760 / Black Belt Communications, 1981 / Chin-na: The Art of Self-defense, Volume 1, / 1981 Chin-na is one of the most convenient of the to study. It requires no great amount of practice space and no special or protective clothing or devices. It does, however, require a reliable practice partner. Training by oneself produces no true progress, only a false sense of confidence. Two or more practice partners is even more advantageous. The greater the variety of the partners, the more experience the student will gain and the quicker and more completely the techniques will be mastered. download pafupdf.conarchetypes.com/145H1UbEN0e/ Connie H. Lavergne, 102 pages, Mar 1, 1996, , Self Defense, ISBN:089641244X, Sports & Recreation. 1972, Edited by and featuring legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao, ISBN:0897500377, James Yimm Lee, Wing Chun Kung-fu, Sports & Recreation, 223 pages, . Bruce Lee, M. Uyehara, , Bruce Lee's Fighting Method, Skill in Techniques, ISBN:0897500520, Sports & Recreation, The legendary fighter demonstrates simple, effective methods for dodging and deflecting incoming blows; offers invaluable advice for improving the speed, power, and accuracy of, 127 pages, 1977. Sports & Recreation, , Keijutsukai , Thomas H. Makiyama, Steve Sanders, Thomas Makiyama, an eighth-degree black belt and the only American officially certified shihan by a Japanese aikido organisation, teaches preparation, basic directional throws, Japanese Art of Self-defense, 1983, ISBN:089750092X, 175 pages. Fred Neff, Bob Wolfe, Explains the history and philosophy of Japan's samurai warriors and describes basic self-defense techniques, which include jujitsu, , and kendo, , Ancient Self-Defense Strategies and Techniques, Juvenile Nonfiction, 96 pages, Nov 1, 1988, Lessons from the Samurai, ISBN:0822595311. Dynamic , Chong Lee, Sports & Recreation, , Essentials for Free Fighting, 96 pages, This book is the first in a series of books by Chong Lee, the 1974 Long Beach Grand National forms champion. Lee's proven method of developing perfect kicking techniques is, ISBN:0897500172, 1975. UOM:39015006690831, S. Margaret Heyden, Allan V. Tarpenning, Personal Defense for Women, 1970, , 94 pages, Self-defense for women. Korean Art of Self-defense, chin-na: the grappling art of self-defense, volume 1, , , 1974, 192 pages, Sports & Recreation, Bong Soo Han, Here is the first complete book in English on hapkido, the -oriented Korean martial art. Included are warm-up exercises, basic fighting position, punching and striking, ISBN:0897500113. 143 pages, Sports & Recreation, Fumio Demura, , chin-na: the grappling art of self-defense, volume 1, , 1982, In this fully illustrated book, Fumio Demura explores the full range of tonfa tactics including stances, and tonfa similarities, tonfa striking techniques, and self, Tonfa, ISBN:0897500806, Karate Weapon of Self-defense. An Introduction to Karate and , ISBN:0897500792, , 96 pages, Ted Mancuso, Frank Hill, Neither kung fu nor its sister art, karate, needs equipment or practice partners. Their emphasis on form and technique make them akin to dancing and boxing. For young males, Juvenile Fiction, Kung Fu for Young People, 1982. 1983, ISBN:089750089X, Filipino Art of Stick Fighting, 160 pages, Modern Arnis, Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat (trapping hands), flow-practice drills, Remy Presas, Sports & Recreation. Sports & Recreation, 1974, ISBN:0897500105, Fumio Demura, This fully illustrated book covers gripping, flipping, stances, blocks, karate and sai similarities, movements, , combinations and sparring. Fumio Demura is an expert, , 160 pages, Sai, Karate Weapon of Self-defense. 1985, Advanced Three Sectional Staff, Sports & Recreation, ISBN:0897501039, This book covers the advanced techniques of the three-sectional staff and includes the author's training methods, a traditional form, and applications against other weapons, Eric Lee, 223 pages, , Kung Fu Weapon of Self-Defense. Jesse Tsao, Apr 1, 2000, Combined Forms for Pratice in Limited Space, Compact , Many homes do not have enough space to practice conventional Tai Chi. Tai Chi master Jesse Tsao explains his spaceless mini Tai Chi, a form combining five major styles in one, , Health & Fitness, 229 pages, ISBN:1578631262. Sports & Recreation, 1986, ISBN:0897501071, , Black Belt Hall of Fame member covers the techniques and history of the dragon pole. This weapon, the most effective version of the staff and long pole, was, chin-na: the grappling art of self-defense, volume 1, , Kung Fu Dragon Pole, 127 pages, William Cheung, Mike Lee. Chong Lee, ISBN:0897500725, Super Dynamic Kicks, Sports & Recreation, Chong Lee reveals in stunning, step-by-step photographs that mastering the devastating kick can be done with precision and practice. This book covers kick and , 1980, 96 pages, . 256 pages, Moo Duk Kwan, Tae Kwon Do, Volume 2, 1983, Sports & Recreation, , Dr Richard Chun covers the intermediate forms and techniques of moo duk kwan taekwondo: palgwe sa chang; palgwe o chang; palgwe yook chang; kibons 1, 2, 3, 4 and 5; chulki cho, Richard Chun, ISBN:0897500857. Marshall Ho'o, Mike Lee, Sports & Recreation, ISBN:0897501098, Tai Chi Chuan, 111 pages, , 1986, An effective course in tai chi chuan, it is intended for the novice and written so the reader is not overwhelmed by the multifaceted nature of the art. Tai Chi Chuan is an. George A. Kirby, ISBN:0897500881, Basic Techniques of the Gentle Art, Some of the basic history, theory, and philosophy of jujitsu, along with an explanation of ki and how it's used is explained in this book. It outlines the circle theory, the, Sports & Recreation, 127 pages, , 1983, Jujitsu. Directed toward gold belt, this fully illustrated volume addresses these two taekwondo forms, along with combinations, attack techniques, and basic street-defense moves for the, ISBN:0897500016, 192 pages, , Tan-gun and To-san of Tae Kwon Do Hyung, Sports & Recreation, Jhoon Rhee, chin-na: the grappling art of self-defense, volume 1, , 1971.