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Monday Tuesday Wednesday Thursday Friday Monday Tuesday Wednesday Thursday Friday 1 2 LUCKY TRAY DAY 3 4 CHICKEN NUGGETS** Available Daily PANCAKES & *SAUSAGE PATTY WALKING TACO HOT DIGGITY DOG Or OR OR OR PIZZA DIPPERS Through 5/11 CHICKEN POPPER BASKET TACO PRETZEL DIPPER CHEESEBURGER w/MARINARA SAUCE Crispy Chicken Salad POTATO PUFFS FIESTA BEANS CARROTEENIES MASHED POTATOES & GRAVY Or GLAZED CARROTS SHREDDED LETTUCE GARDEN PEAS GOLDEN CORN 100% ORANGE JUICE FRESH APPLE CHILLED PEARS 100% FRUIT PUNCH Corn Dog 7 8 BROWNIE BITE DAY 9 BROWN’S PICNIC 10 LUCKY TRAY DAY 11 LINCOLN’S PICNIC CRISPY CHICKEN SANDWICH MINI CORN DOGS NACHO SUPREME WESTERN BURGER GARLIC FLATBREAD PIZZA Lunch $2.45 OR OR OR OR OR (Milk included with meal) YOGURT MEAL MEATBALL SUB SANDWICH CHEESE QUESADILLA MACARONI & CHEESE ** TURKEY & CHEESE SANDWICH Milk 50¢ POTATO SMILES CARROTEENIES STEAMED BROCCOLI TANGY BAKED BEANS OVEN FRIES Offered Daily: GOLDEN CORN SEASONED GREEN BEANS SALSA GARDEN PEAS CHERRY TOMATOES Fat Free Flavored Fat Free White CHILLED PEARS 100% APPLE JUICE ORANGE SMILES 100% FRUIT PUNCH CHILLED PEACHES 1% White 14 LUCKY TRAY DAY 15 16 17 GRUNDY’S PICNIC 18 JEFFERSON’S PICNIC SOFT TACO CHICKEN NUGGETS** POPCORN CHICKEN & WAFFLES *AMERICAN SUB SANDWICH CHEF’S CHOICE PIZZA OR OR OR OR OR *BBQ RIB PATTY CHARBROILED SALISBURY STEAK** *SAUSAGE BISCUIT HAMBURGER MINI CORNDOGS STEAMED BROCCOLI MASHED POTATOES W/GRAVY POTATO PUFFS TANGY BAKED BEANS CARROTEENIES REFRIED BEANS GLAZED CARROTS SEASONED GREEN BEANS ROMAINE SALAD GARDEN PEAS FRESH APPLE CHILLED PEACHES 100% ORANGE JUICE APPLESAUCE GOLDEN PINEAPPLE 21 22 23 24 25 PANCAKES & *SAUSAGE PATTY CRISPY CHICKEN SANDWICH LAST DAY POTATO PUFFS STEAMED BROCCOLI GARDEN PEAS GOLDEN CORN HALF DAY 100% JUICE ASSORTED FRUIT NO LUNCH 28 29 30 31 PICNIC MENU GRILLED HAMBURGER OR GRILLED HOT DOG CARROTEENIES TANGY BAKED BEANS SIDEKICK FROZEN FRUIT DESSERT (*) Contains Pork (**) Offered with Whole Grain Bread This institution is an equal opportunity employer. Celebrate Cinco de Mayo POWER PANTHER SAYS: “I love my new job because I get to travel all across the country to talk to kids, about how important it is to eat smart The holiday Cinco De Mayo, honors and play hard. Some of my the victory of the Mexicans over the TIME TO LAUGH favorite activities are walking, running, or biking. I cover over 20 miles a day. I am proud to say that I am very fast and French Army at The Battle of Puebla physically fit. I play hard everyday! in 1862. Q. Do you know how to Because I’m so active, I need to keep my energy level up. So I make ground beef chili? eat smart and use the Food Guide Pyramid as a guide. One of A. Put it in the Freezer!!! my secrets is keeping a Today, it is primarily celebrated in the variety of fruits, vegetables and whole grain foods handy. They make great snacks and fuel me up for things I like to do. Mexican state capital city of Puebla, I hope boys and girls Q. Why did the strawberry with some recognition in other parts of everywhere will make healthy food choices and be physically need a lawyer? active like me” Mexico, and especially in U.S. cities A. Because it was in a Jam!!! with a significant Mexican population. Q. How do astronauts bring their food to work? A. In launch boxes!!! May’s Family Activities National Food Holidays are a type of May is when we really get to legume/bean native to National Egg Month see and even feel nature Eastern Asia. These small Eggcellent source of Protein! legumes are a great blossoming into spring. source of protein, fiber 4th: Orange Juice Day and B-complex vitamins. 5th: Enchilada Day The flowers are blooming, They are often referred to National Salad Month baby animals are taking their as which are An easy way to eat a Rainbow first steps and the birds are young soybeans, usually of colors! making their way back from still in their pod. The young bean is green, soft 13th: Hummus Day their winter homes. and edible. The mature 14th: Buttermilk Biscuit Day What a great time for us to bean is hard which is 16th: Barbecue Day grow and expand our outdoor generally used to make National Salsa Month activity list to keep us moving soy milk, tofu, and soy sauce. Enjoy with baked Whole Grain all season long! Soybeans play a part in a tortilla chips! healthy, well-balanced 20th: Pick Strawberries Day Family Baseball Game diet and nourish our body 28th: Hamburger Day Bird Watching Hike with their high-quality National Asparagus Month Friendly Soccer Game nutrients. soybeans Great source of bone-building Trip to the Zoo to any salad or roast them Vitamin K! for a tasty snack! Neighborhood Bike Parade Roasted Parmesan Instructions: Ingredients: Edamame 1. Preheat oven to 400°F. Line a baking sheet with 2 c. edamame raw parchment paper, then set aside. 1 tbsp olive oil 2. Mix together parmesan cheese, garlic powder, salt, and pepper. Set mixture aside. 1/4 c. parmesan cheese, 3. In another bowl, add fresh (or thawed) grated edamame and olive oil and stir until edamame is coated 1/4 tsp garlic powder 4. Pour parmesan cheese mixture on top of edamame, then stir until edamame is evenly 1/8 tsp salt covered. 5. Spread edamame on prepared baking sheet in 1/8 tsp black pepper an even layer. Bake in the oven for 12-15 minutes or until cheese is melted and browned. Valerie Wass, RDN, LDN Virginia Mull, RDN Registered Dietitian Nutritionist Registered Dietitian Nutritionist Arbor Management Inc. Arbor Management Inc. .
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