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Fresh Seafood Guide

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Fresh Seafood Guide Fresh Seafood Guide PMS 286 Table of Contents PMS 286 Fin Fish Product Forms 2 Smelt 33 Salmon Trim Guide 3 Snapper, Lane 34 Glossary 4 Snapper, Red 35 Amberjack 5 Swordfish 36 Arctic Char 6 Trout, Lake 37 Bass, Black 7 Trout, Ruby Red 38 Bass, Hybrid Striped 8 Tuna, Bluefin 39 Bass, Striped 9 Tuna, Yellowfin 40 Bass, White 10 Wahoo 41 Bluegill 11 Walleye 42 Blue Marlin 12 Whitefish 43 Boston Blue Cod 13 Shellfish 44 Bronzini 14 American Lobster 45 Catfish 15 Clam, Cherrystone 46 Chilean Seabass 16 Clam, Littleneck 47 Cobia 17 Crab Meat, Pasteurized 48 Corvina 18 Crab, Softshell 49 Escolar 19 Mussel, Cape Cod Bay 50 Fluke 20 Mussel, PEI 51 Golden Tilefish 21 Oyster, Cheseapeake Bay 52 Grouper, Black 22 Scallop, Sea 53 Grouper, Red 23 Halibut 24 Mahi Mahi 25 Monkfish 26 Perch, White 27 Perch, Yellow 28 Redfish 29 Salmon, Atlantic 30 Salmon, Atlantic Portions 31 Shark, Mako 32 1 Fin Fish Product Forms PMS 286 Whole Fish Headed & Gutted (H&G) Fillet J-Cut V-Cut Loin Steak Crescent Cut Square Cut Prime Loin Half-Moon Cut 2 PMS 286 * *We cut all of our Salmon to a D-Trim spec at Imperial Seafood & Shellfish 3 Glossary PMS 286 Boned - All primary bones have been removed, although some secondary bones may remain. Boneless Fillet - Fillets from which the pinbones have been removed. Butterflied - A fish fillet that has been split. A butterfly fillet is cut along both sides with the two pieces remaining joined by a piece of skin and flesh. In terms of Shrimp, it is headless, shell-removed, and vein removed. Center Cut - The center third of a fillet. Deep-Skinned - Removing the fat layer underneath the skin on oily species for milder flavor and improved shelf life. Fillet - A portion of flesh taken from either side of a fish, cut parallel to the central bones. The main bones, fins and belly flap are usually removed from finished fillet. Fletch - A fillet cut from larger flatfish (like halibut) and then further divided into boneless portions. J-Cut - A method of removing pinbones that also removes the nape. J-cut fillets are more expensive than other fillets. Pin Bones - These are needle-like bones that stick out horizontally from the vertebrae in fish. They can be removed by pulling them out or with a J-Cut or V-Cut. The preferred way to remove them varies depending on the species of fish. PBI - Pin Bone In / PBO - Pin Bone Out. Refreshed - An item that was frozen and slowly thawed over time. Also referred to as PHF - Previously Handled Frozen Round - A whole fish, still intact with viscera (guts), fins, and head. Steak - A cross-sectional slice of a fish, usually 1/2 to 2 inches thick and containing a section of the backbone. V-Cut - A method of removing pinbones by making a V-shaped cut along both sides of the pinbone strip, leaving most of the nape. 4 Amberjack (Seriola quinqueradiata) PMS 286 Product Name: Amberjack, Yellowtail Product Sizing within Case: 1 large fillet Description: Skin on, bone in Sourced From: South East US Coast (wild) Product Profile: Firm texture, mild flavor, extra lean fish Seasonality: December through September Cooking Method: Broil, Grill, Pan-fry, Poach Item Pk Size Brand Description 1042460 1 10 LB PORTFSH AMBERJACK FILLET SKIN ON FRESH Flavor: Nutritional Value Portion size 4 oz (raw) Texture: Calories 120 Fat (grams) 2 Carbohydrates (grams) 0 Protein (grams) 24 5 Arctic Char (Salvelinus alpinus) PMS 286 Product Name: Arctic Char Product Sizing within Case: 10-12 oz fillets Description: Skin on, boneless Sourced From: Iceland (farmed) Product Profile: Bright orange flesh, mild in taste, medium texture Seasonality: Available Year Round Cooking Method: Bake, Broil, Grill, Poach Item Pk Size Brand Description 1052820 1 10 LB PORTFSH CHAR ARCTIC FILLET 12-16 OZ Flavor: Nutritional Value Portion size 3.5 oz (raw) Texture: Calories 182 Fat (grams) 7.9 Carbohydrates (grams) 0 Protein (grams) 22 6 Bass, Black (Centropristis striata) PMS 286 Product Name: Black Bass, Black Sea Bass Product Sizing within Case: 1-3 oz fillets Description: Skin on, boneless Sourced From: East Coast USA (wild) Product Profile: Mild, fresh flavor with a tender-firm texture Seasonality: Available Year Round Cooking Method: Bake, Broil, Grill, Poach, Saute Item Pk Size Brand Description 1048786 1 10 LB PORTFSH BASS SEA BLACK FILLET FRESH 1052685 1 10 LB PORTFSH BASS SEA BLACK WHOLE MEDIUM 1048515 1 10 LB PORTFSH BASS SEA BLACK WHOLE LARGE 1048794 1 10 LB PORTFSH BASS SEA BLACK WHOLE JUMBO Flavor: Nutritional Value Portion size 3 oz (raw) Texture: Calories 82 Fat (grams) 2 Carbohydrates (grams) 0 Protein (grams) 16 7 Bass, Hybrid Striped (Morone chrysops x Morone saxatilis) PMS 286 Product Name: Hybrid Striped Bass Product Sizing within Case: 10-12 oz fillets Description: Skin on, boneless Sourced From: East Coast & Texas USA (farmed) Product Profile: Mild, delicate, sweet flavor with moderately firm, flaky texture Seasonality: Available Year Round Cooking Method: Bake, Broil, Grill, Saute Flavor: Nutritional Value Portion size 3.5 oz (raw) Texture: Calories 97 Fat (grams) 2.3 Carbohydrates (grams) 0 Protein (grams) 17.7 8 Bass, Striped (Morone saxatilis) PMS 286 Product Name: Striped Bass, Striper Product Sizing within Case: 10 oz - 3 lb fillets Description: Skin on Sourced From: East Coast USA Product Profile: Mild flavor with a delicate texture Seasonality: March - July Cooking Method: Bake, Broil, Grill, Saute Item Pk Size Brand Description 1042359 1 10 LB PORTFSH BASS STRIPED FILLET 12 OZ FARMED 1042318 1 10 LB PORTFSH BASS STRIPED FILLET MEDIUM WILD 1042296 1 10 LB PORTFSH BASS STRIPED FILLET LARGE WILD 1042383 1 10 LB PORTFSH BASS STRIPED WHOLE MEDIUM FARMED 1042098 1 10 LB PORTFSH BASS STRIPED WHOLE LARGE FARMED Flavor: Nutritional Value Portion size 3 oz (raw) Texture: Calories 82 Fat (grams) 2 Carbohydrates (grams) 0 Protein (grams) 16 9 Bass, White (Morone chrysops) PMS 286 Product Name: White Bass Product Sizing within Case: 3-5 oz fillets Description: Skin on, scaled Sourced From: Great Lakes (wild) Product Profile: Strong flavor with darker meat and a firm texture Seasonality: Available Year Round Cooking Method: Broil, Fry, Saute Item Pk Size Brand Description 5262175 1 10 LB PACKER BASS WHITE FILLET SKIN ON FRESH Flavor: Nutritional Value Portion size 3 oz (raw) Texture: Calories 82 Fat (grams) 2 Carbohydrates (grams) 0 Protein (grams) 16 10 Bluegill (Salvelinus alpinus) PMS 286 Product Name: Bluegill, Sunfish Product Sizing within Case: 1 - 1.5 oz fillets Description: Skin on, boneless Sourced From: Great Lakes (wild) Product Profile: Sweet flavor with white, firm, yet delicate meat Seasonality: Cooking Method: Bake, Fry, Saute Item Pk Size Brand Description 5146105 1 10 LB PACKER BLUEGILL FILLET SKIN ON FRESH 5390398 1 10 LB PACKER BLUEGILL WHOLE FRESH Flavor: Nutritional Value Portion size 3 oz (raw) Texture: Calories 76 Fat (grams) 1 Carbohydrates (grams) 0 Protein (grams) 16 11 Bronzini (Dicentrarchus labrax) PMS 286 Product Name: Bronzini, Bronzino, European Sea Bass Product Sizing within Case: 3-5 oz fillets Description: Skin on, boneless Sourced From: Turkey (farmed) Product Profile: Sweet, mild flavor with a finely textured, flaky, lean meat Seasonality: Available Year Round Cooking Method: Bake, Broil, Grill, Saute Item Pk Size Brand Description 2642611 1 10 LB PORTFSH BRONZINI WHOLE FILLET BUTTERFLY 7-9 OZ 1049099 1 10 LB PORTFSH BRONZINI WHOLE FILLET 1042203 1 10 LB PORTFSH BRONZINI WHOLE SCALED GILLED GUTTED Flavor: Nutritional Value Portion size 3 oz (raw) Texture: Calories 82 Fat (grams) 2 Carbohydrates (grams) 0 Protein (grams) 16 12 Blue Marlin (Makaira nigricans / Makaira mazara) PMS 286 Product Name: Blue Marlin Product Sizing within Case: 10 lb loin Description: Skin on, boneless Sourced From: Hawaii Product Profile: Rich, full flavor and a firm, meaty texture, high fat content Seasonality: Available Year Round (June to October is Peak Season) Cooking Method: Bake, Broil, Grill, Poach Item Pk Size Brand Description 1042229 1 10 LB PORTFSH MARLIN BLUE LOIN FRESH Flavor: Nutritional Value Portion size 3 oz (raw) Texture: Calories 110 Fat (grams) 3 Carbohydrates (grams) 0 Protein (grams) 20 13 Boston Blue Cod (Pollachius virens) PMS 286 Product Name: Boston Blue Cod, Pollock Product Sizing within Case: 1-2 lb fillets Description: Skinless, boneless Sourced From: North Atlantic (wild) Product Profile: Mild, white, flaky texture with a delicate flavor Seasonality: Available Year Round Cooking Method: Broil, Grill, Poach, Saute Item Pk Size Brand Description 1058306 1 10 LB PORTFSH POLLOCK FILLET BOSTON BLUE Flavor: Nutritional Value Portion size 3 oz (raw) Texture: Calories 90 Fat (grams) 1 Carbohydrates (grams) 0 Protein (grams) 20 14 Catfish (Ictalurus punctatus) PMS 286 Product Name: Catfish Product Sizing within Case: 5-7 oz fillets / 7-9 oz fillets Description: Skinless, boneless Sourced From: Alabama & Mississippi (farmed) Product Profile: Sweet white meat Seasonality: Available Year Round Cooking Method: Blackened, Fry, Saute Item Pk Size Brand Description 1058391 1 10 LB PORTFSH CATFISH FILLET 5-7OZ FRSH 1058415 1 10 LB PORTFSH CATFISH FILLET 7-9OZ FRSH Flavor: Nutritional Value Portion size 3 oz (raw) Texture: Calories 130 Fat (grams) 6 Carbohydrates (grams) 0 Protein (grams) 17 15 Chilean Seabass (Dissostichus eleginoides) PMS 286 Product Name: Chilean Seabass, Patagonian Toothfish Product Sizing within Case: 10-15 lb fillet Description: Skin on, bone in Sourced From: Southern Coast of Chile down to Antartica Product Profile: Rich, buttery flavor with moderately oily meat and large tender
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