THE JOHN AND CHRISTINA MARKEY DECEMBER 2019 MALDEN SENIOR COMMUNITY CENTER MALDEN MONITOR 7 Washington Street, Malden, MA 781-397-7144 Hours: Mon Wed Thurs 8 AM to 4 PM/ Tues 8 AM to 7 PM; Fri 8 AM to Noon

MALDEN SENIOR CENTER Letter from the Director STAFF Karen Colón Hayes

Director of Human Services and Community Outreach

[email protected]

Activities Coordinator Cheryl Spinella

Office Manager Deborah Camarata

Front Office Staff Ann Leonard • Donna Baden

Happy Holidays! December is certainly a month for festivity, and we wish you happiness Activities and good fortune in whatever you celebrate! Many of us look forward to  Aerobics time-honored traditions and gatherings with loved ones, but for some, this  Balance, Strength & Flex time can be isolating. If you know of a senior that may need a little extra  Billiard (Pool) support, think about bringing them to the Center for some socialization!  Bingo We have been seeing many of you at our after hour and weekend events  Blood Pressure and we hope this continues as we move into the next year. Speaking of the new year, in January, we will be celebrating with our “Bringing in the  Book Club New Year” Dance. This year, we will add to the fun with a theme- a  Bowling Masquerade Ball!  Chair Exercise Details to come…  Chinese Outreach

 Core & Balance  Cribbage  English Classes  Fabric Art  Learn to Draw  Line Dancing  Movies  Ping Pong The following schedule is for  Sewing Class City Hall and the Malden Senior Community Center:  Tai Chi  Total Body Conditioning Tuesday, December 24: CLOSED - Christmas Eve  Transportation Wednesday, December 25: CLOSED - Christmas  Trips  Water Colors Tuesday, December 31: CLOSING AT NOON - New Year’s Eve  Writing Class Wednesday, January 1: CLOSED - New Year’s Day  Yoga Chair and Yoga Mat

THANK YOU to everyone for your continued support, donations and contributions to the Malden Senior Community Center. We are grateful and appreciate you! Health and Wellbeing Health and Beauty

FOR ALL OF THE FOLLOWING, Wednesday, December 11 from 9:45 AM - 1:00 PM CALL FOR APPOINTMENTS - 781-397-7144 Hair Cuts, Manicures and Massages and Fitness Instructor BLOOD PRESSURE Provided by Cambridge Health Alliance, Nikki O’Callaghan, RN -Malden Board of Health Malden Senior Center and

Monday, Dec. 2 at 11:00 AM Flavia Leal Beauty Creator’s Academy Wednesday Dec. 11 at 11:00 AM Monday, Dec. 16 at 11:00 AM Services Monday, Dec. 23 at 11:00 AM Monday, Dec. 30 at 11:00 AM LEGAL SERVICES FOSTER, WALKER & DI MARCO, P.C. CHAIR MASSAGE Wednesday, Dec. 4 from 10:00 AM to 12:00 PM Thursday, Dec.5 from 9:30 AM - 11:00 AM Wednesday, Dec. 18 from 2:00 PM to 4:00 PM Fee is $20 paid directly to Rachel Pizzano Schedule a 30 minute free legal consultation with one of the attorneys from Foster, Walker & Di Marco MARY MARINO’S Please call 781-397-7144 to make a reservation. AFFORDABLE HEARING AIDS Monday, Dec. 9 from 10:30 AM - 12:30 PM Programs and Classes Schedule appointments (15 minutes). Mary also does walk-ins or you can contact her at 781-249-5330. CHINESE HISTORY AND LITERATURE Thursday, Dec. 19 at 9:30 AM

PODIATRIST CHINESE OUTREACH FOR SENIORS Wednesday, Dec. 18 from 12:00 PM - 3:00 PM Wednesdays & Thursdays - 9:00 - 12:00 PM Fee $25 paid to Dr. Kaplan BOOK CLUB REFLEXOLOGY Tuesday, December 17 at 11:00 AM (Library) Thursday, Dec. 19 from 9:30 AM - 11:30 PM The Goldfinch by Donna Tartt - (2nd Month to review this book) Theo Decker, a thirteen-year-old SHINE COUNSELOR New Yorker miraculously survives an accident that Monday, Dec. 2 & Tuesday, Dec 3 kills his mother. Abandoned by his father; Theo is from 9:00 AM - 1:00 PM taken in by a wealthy family. He is tormented by his Call 781-397-7144 to schedule an appointment. Please longing for his mother, clinging to the one thing that bring your Medicare Card and List of Meds. reminds him of her ... a small mysteriously captivating painting. MEET THE DIETICIAN—CANDACE QUIGLEY, RD MYSTIC VALLEY ELDER SERVICES ALWAYS WANTED TO WRITE Thursday, December 19 from 9:00 AM -2:00 PM Mondays at 10:30 AM in the Arts/Crafts Room Are you interested in losing weight, need to gain weight or Read what you agonized over: stories, poetry, query have specific nutrition questions? Meet one-on-one to letters and synopsis. Please call 781-397-7144 to discuss your nutrition questions. Call 781-397-7144 to register. sign up. COFFEE AND CONVERSATION PATHWAYS THROUGH GRIEF JOSEPHINE ROYAL - MATV Monday, December 9 & 23 from 1:30 PM to 3:30 Thursday, December 19 at 10:30 AM PM in the Board Room Come join Josephine for great conversation and fun filled Come for Support, Empathy and Understanding activities. Held in the Atrium. When a life ends, those living are let to grieve their loss. This is often a painful process; it is hard to bear. MASS SENIOR ACTION COUNCIL Evidence shows that being with a group can facilitate Holiday Party Wednesday, Dec. 18th at 1:30 PM the process of healing. Sponsored by Beacon in the Dining Room. Members $5 Non-Members $10 Hospice. Hosted by Malden Senior Community Ctr. includes food & raffles To participate, please pre-register by calling Nancy Duffy, BC at 617-242-8370.

PAGE 2………………………...MALDEN SENIOR CENTER NEWSLETTER…………DECEMBER 2019 “Give It a Try” Book Review Meetings By Margie Greenberg SENIOR CENTER UPDATE: The name of the book is The Beantown Girls by Jane COUNCIL ON AGING BOARD MEETING Healey

The next Council on Aging Board Meeting will be held Hello. If you are looking for a fun interesting, historical on Wednesday, Dec. 4 from 10:30AM- 11:30 AM book. This is it. It’s the Beantown Girls by Jane Healey. It in the Dining Room. takes place during World War II. Three girls from Boston

SENATOR JASON LEWIS joined the Red Cross Club mobile. I never knew what it was. It’s a group wherein women could be of help during Friday, Dec. 13 from 10:00 AM - 11:00 AM Held in the Atrium. the war. They risked their lives to boost the morale of the soldiers. The three women Fiona looking for her fiancé REPRESENTATIVE STEVEN ULTRINO who has been Missing in Action. Dottie, who brings her singing talents to the men in the war and Vi’s personally. Thursday, Dec. 12 from 10:00 AM - 11:00 AM You can also call: 617-722-2460 or email They move along from a stint in England to France where [email protected] and Fiona wants to find Danny. There are many twists and turns [email protected] throughout the book.

JONATHON HOUSE It is heartwarming! Funny with the three of them and the MILITARY & VETERANS LIAISON antics of the other girls they have come to know and love. OFFICE OF From donut making mishaps and clever to night time CONGRESSWOMAN KATHERINE CLARK entertainment. There is also the truth of the war and the loss Wednesday, Dec. 11 from 10:00 PM - 11:00 PM and casualties that it bought to all of us. Held in the Atrium Hope you enjoy. (All Movies begin at 1:00 PM in the Auditorium)

Fun & Games Monday Movies BINGO Thursdays at 1:00 PM DEC. 2: Nothing Like the Holidays: PG-13 Alfred Molina, John Leguizamo CRIBBAGE Fridays from 9:00 AM -11:30 AM in the Cafeteria DEC. 9: Wish for Christmas: PG Joseph Lawrence, Leigh-Allyn Baker SENIORS “GRAHAM CRACKERS” CANDLEPIN BOWLING LEAGUE DEC. 16: The Christmas Card: NR Mondays at 9:45 AM - Woburn Bowladrome Ed Asner, Alice Evans 32 Montvale Ave., Woburn. For more information contact Steve Cultrera at 781-391-6701. Dec. 23: Holiday Engagement: NR Shelley Long, Bonnie Somerville Transportation

Dec. 30: New Year’s Eve: PG - 13 SCM Community Transportation, who currently Halle Berry, Jessica Biel drives our seniors to doctor’s appointments and shopping, has added transportation to and from the Senior Center to their contract for services. Entertainment Call: 617-625-1191.

TOMMY RULL - SINGER/ENTERTAINER TIME CHANGE for Entertainment and Movie Tuesday, December 10 at 1:30 PM To align the schedules with the transportation Come join Tommy as he performs “Classic Christmas times; please note the following changes: Songs” and “A Musical Journey Through The Years”. Please call 781-397-7144 for reservations. Light  Entertainment will begin at 1:30 PM refreshments will be served.  Movies will begin at 1:00 PM

PAGE 3…………………… MALDEN SENIOR CENTER NEWSLETTER………… ….DECEMBER 2019 DECEMBER 2019 - Activity Calendar Monday Tuesday Wednesday Thursday Friday 2 3 4 5 6 8:30 a.m.– Core & Balance– with 8:30 a.m.- Gentle “Mat” Yoga 8:30 a.m.- Balance , Strength & Flex 8:30 a.m. Total Body Conditioning- 8:30 a.m.- Combo Exercise - with Judy Moore- $2.00 per class $2.00 per class with Aimee Pinero Borda $2.00 per class Judy Moore 9:00 a.m.– Shine Counselor 9:00 a.m.– Shine Counselor $2.00 per class 9:00 a.m.- Chinese Outreach 9:00 a.m.- Cribbage 9:30 a.m.- Chair Exercise 9:30 a.m.- Chinese Chorus 9:00 a.m. English Conversation/Basic 9:30 a.m.- Chair Massage-$20.00 9:30 a.m.- Chair Exercise $2.00 per class 9:30 a.m. Zumba Gold 9:00 a.m.- Chinese Outreach 9:30 a.m.- Gentle “Mat” Yoga $2.00 per class 9:45 a.m. Bowling $2.00 per class 9:30 a.m. Zumba Fitness - $2.00 per $2.00 per class 9:30 a.m.- Knitting Crocheting 10:00 a.m.- English Conversation 11:00 a.m.- Chinese Line Dance class 11:00 a.m.- Gentle “Chair” Yoga 10:30 a.m.- Zumba Fitness 10:30 a.m.- Always wanted to Write 12:30 p.m.- Tai Chi 10:00 a.m. - Legal Services $2.00 per class $2.00 per class 11:00 a.m.- Gentle Chair Yoga $2.00 per class 10:15 a.m. English Conversation/ 12:15 p.m. - Reading and Writing with $2.00 per class 1:00 p.m. - Reading and Writing with Intermediate Pam 11:00 a.m. - Blood Pressure Deb 10:30 a.m.– Traditional Chinese Tai Chi 1:00 p.m.- Bingo 11:00 a.m.– Reading and Writing 1:30 p.m. Beginners Line Dance -$2.00 10:30 a.m. Council on Aging Board 1:00 p.m. Intermediate Sewing with Pam per class Meeting 2:30 p.m.- Advanced Country 12:00 p.m. Learn to Draw 3:00 p.m.-“Let Your Yoga Dance®”- 1:00 p.m. Advanced Line Dancing Western Line Dance 1:00 p.m.– Movie $2.00 per class $2.00 per class $2.00 per class 1:30 p.m. Acrylics 1:00 p.m. - Reading and Writing with 2:30 p.m. - Tech Time for Seniors 2:15 p.m. - R & R Class - Deb (FREE CLASS) 9 10 11 12 13 8:30 a.m.– Core & Balance– with 8:30 a.m.- Gentle “Mat” Yoga 8:30 a.m.- Balance , Strength & Flex 8:30 a.m. Total Body Conditioning- 8:30 a.m.- Combo Exercise - with Judy Moore- $2.00 per class $2.00 per class with Aimee Pinero Borda $2.00 per class Judy Moore 9:30 a.m.- Chair Exercise 9:30 a.m.- Chinese Chorus $2.00 per class 9:00 a.m.- Chinese Outreach $2.00 per class $2.00 per class 9:30 a.m. Zumba Gold 9:00 a.m. English Conversation/Basic 9:30 a.m.- Gentle “Mat” Yoga 9:00 a.m.- Cribbage 9:45 a.m. Bowling $2.00 per class 9:00 a.m.- Chinese Outreach $2.00 per class 9:30 a.m.- Chair Exercise 10:00 a.m.- English Conversation 11:00 a.m.- Chinese Line Dance 9:30 a.m. Zumba Fitness - $2.00 per 10:00 a.m. - Representative Steven $2.00 per class 10:30 a.m.- Always wanted to Write 12:30 p.m.- Tai Chi class Ultrino 9:30 a.m.- Knitting Crocheting 10:30 a.m. Mary Marino’s Affordable $2.00 per class 9:45 a.m. Health & Beauty 11:00 a.m.- Gentle “Chair” Yoga 10:00 a.m.. Senator Jason Lewis Hearing 1:00 p.m. - Reading and Writing with 10:00 p.m. - Jonathon House $2.00 per class 10:30 a.m.- Zumba Fitness 11:00 a.m.- Gentle Chair Yoga Deb Military & Veterans Liaison 12:15 p.m. - Reading and Writing with $2.00 per class $2.00 per class 1:30 p.m. Beginners Line Dance -$2.00 Office of Pam 11:00 a.m.– Reading and Writing per class Congresswoman Katherine Clark 1:00 p.m.- Bingo with Pam 1:30 p.m. Entertainment - Tommy Rull 10:15 a.m. English Conversation/ 1:00 p.m. Intermediate Sewing 12:00 p.m. Learn to Draw - Singer and Entertainer Intermediate 2:30 p.m.- Advanced Country 1:00 p.m.– Movie 3:00 p.m.-“Let Your Yoga Dance®”- 10:30 a.m.– Traditional Chinese Tai Chi Western Line Dance 1:30 p.m. Acrylics $2.00 per class 11:00 a.m. - Blood Pressure $2.00 per class 1:30 p.m;- Pathways Through Grief 1:00 p.m. Advanced Line Dancing 2:30 p.m. - Tech Time for Seniors 2:15 p.m.- R & R Class - $2.00 per class (FREE CLASS) 1:00 p.m. - Reading and Writing with Deb

16 17 18 19 20 8:30 a.m.– Core & Balance– with 8:30 a.m.- Gentle “Mat” Yoga 8:30 a.m.- Balance , Strength & Flex 8:30 a.m. Total Body Conditioning 8:30 a.m.- Combo Exercise - with Judy Moore- $2.00 per class $2.00 per class with Aimee Pinero Borda $2.00 per class Judy Moore 9:30 a.m.- Chair Exercise 9:30 a.m.- Chinese Chorus $2.00 per class 9:00 a.m.- Chinese Outreach 9:00 a.m.- Cribbage $2.00 per class 9:30 a.m. Zumba Gold 9:00 a.m. English Conversation/Basic 9:00 a.m. Meet the Dietician– MVES - 9:30 a.m.- Chair Exercise 9:45 a.m. Bowling $2.00 per class 9:00 a.m.- Chinese Outreach Candace Quigley, RD $2.00 per class 10:00 a.m.- English Conversation 11:00 a.m.- Chinese Line Dance 9:30 a.m. Zumba Fitness - $2.00 per 9:30 a.m.- Reflexology 9:30 a.m.- Knitting Crocheting 10:30 a.m.- Always wanted to Write 11:00 a.m. - Book Club class 9:30 a.m.- Gentle “Mat” Yoga 10:30 a.m.- Zumba Fitness 11:00 a.m. Gentle Chair Yoga 12:30 p.m.- Tai Chi 10:15 a.m. English Conversation/ $2.00 per class $2.00 per class $2.00 per class $2.00 per class Intermediate 9:30 a.m. Chinese History and 11:00 a.m.– Reading and Writing 1:00 p.m. - Reading and Writing with 10:30 a.m.– Traditional Chinese Tai Chi Literature with Pam Deb 12:00 p.m. - Podiatrist 10:30 a.m. Coffee and Conversation 11:00 p.m. - Blood Pressure 1:30 p.m. Beginners Line Dance -$2.00 1:00 p.m. - Reading and Writing with 11:00 a.m.- Gentle “Chair” Yoga 12:00 p.m. Learn to Draw per class Deb $2.00 per class 1:00 p.m.- Movie 3:00 p.m.-“Let Your Yoga Dance®”- 1:00 p.m. Advanced Line Dance -$2.00 12:15 p.m. - Reading and Writing with 1:30 p.m. Acrylics $2.00 per class per class Pam 2:15 p.m.- R & R Class - 1:30 p.m. - Mass Senior Action Council 1:00 p.m.- Bingo (FREE CLASS) 2:00 a.m. - Legal Services 1:00 p.m. Intermediate Sewing 2:30 p.m.- Advanced Country Western Line Dance $2.00 per class 2:30 p.m. - Tech Time for Seniors 23 24 25 26 27 8:30 a.m.– Core & Balance– with 8:30 a.m. Total Body Conditioning- 8:30 a.m.- Combo Exercise - with Judy Moore- $2.00 per class $2.00 per class Judy Moore 9:30 a.m.- Chair Exercise 9:00 a.m.- Chinese Outreach 9:00 a.m.- Cribbage $2.00 per class SENIOR CENTER 9:30 a.m.- Gentle “Mat” Yoga 9:30 a.m.- Chair Exercise 9:45 a.m. Bowling $2.00 per class $2.00 per class 10:00 a.m.- English Conversation CLOSED! Fee paid to Rachel Pizzano 9:30 a.m.- Knitting Crocheting 10:30 a.m.- Always wanted to Write 11:00 a.m.- Gentle “Chair” Yoga 10:30 a.m.- Zumba Fitness 11:00 a.m. Gentle Chair Yoga $2.00 per class $2.00 per class $2.00 per class 1:00 p.m.- Bingo 11:00 a.m.– Reading and Writing 12:15 p.m. - Reading and Writing with with Pam Pam 11:00 p.m. - Blood Pressure 1:00 p.m. Intermediate Sewing 12:00 p.m. Learn to Draw 2:30 p.m.- Advanced Country 1:00 p.m.- Movie Western Line Dance 1:30 p.m. Acrylics $2.00 per class 1:30 p.m;- Pathways Through Grief 2:30 p.m. - Tech Time for Seniors 2:15 p.m.– NO R & R Class - (FREE CLASS)

30 31 8:30 a.m.– Core & Balance– with Judy Moore- $2.00 per class 9:30 a.m.- Chair Exercise $2.00 per class SENIOR CENTER 9:45 a.m. Bowling 10:00 a.m.- English Conversation CLOSING 10:30 a.m.- Always wanted to Write 11:00 a.m.- Gentle Chair Yoga AT NOON $2.00 per class 11:00 a.m.– Reading and Writing with Pam 11:00 a.m.– Blood Pressure 1:00 p.m.- Movie 1:30 p.m. Acrylics 2:15 p.m.- R & R Class - (FREE CLASS)

DECEMBER 2019 - Activity Calendar Monday Tuesday Wednesday Thursday Friday 2 3 4 5 6 8:30 a.m.– Core & Balance– with 8:30 a.m.- Gentle “Mat” Yoga 8:30 a.m.- Balance , Strength & Flex 8:30 a.m. Total Body Conditioning- 8:30 a.m.- Combo Exercise - with Judy Moore- $2.00 per class $2.00 per class with Aimee Pinero Borda $2.00 per class Judy Moore 9:00 a.m.– Shine Counselor 9:00 a.m.– Shine Counselor $2.00 per class 9:00 a.m.- Chinese Outreach 9:00 a.m.- Cribbage 9:30 a.m.- Chair Exercise 9:30 a.m.- Chinese Chorus 9:00 a.m. English Conversation/Basic 9:30 a.m.- Chair Massage-$20.00 9:30 a.m.- Chair Exercise $2.00 per class 9:30 a.m. Zumba Gold 9:00 a.m.- Chinese Outreach 9:30 a.m.- Gentle “Mat” Yoga $2.00 per class 9:45 a.m. Bowling $2.00 per class 9:30 a.m. Zumba Fitness - $2.00 per $2.00 per class 9:30 a.m.- Knitting Crocheting 10:00 a.m.- English Conversation 11:00 a.m.- Chinese Line Dance class 11:00 a.m.- Gentle “Chair” Yoga 10:30 a.m.- Zumba Fitness 10:30 a.m.- Always wanted to Write 12:30 p.m.- Tai Chi 10:00 a.m. - Legal Services $2.00 per class $2.00 per class 11:00 a.m.- Gentle Chair Yoga $2.00 per class 10:15 a.m. English Conversation/ 12:15 p.m. - Reading and Writing with $2.00 per class 1:00 p.m. - Reading and Writing with Intermediate Pam 11:00 a.m. - Blood Pressure Deb 10:30 a.m.– Traditional Chinese Tai Chi 1:00 p.m.- Bingo 11:00 a.m.– Reading and Writing 1:30 p.m. Beginners Line Dance -$2.00 10:30 a.m. Council on Aging Board 1:00 p.m. Intermediate Sewing with Pam per class Meeting 2:30 p.m.- Advanced Country 12:00 p.m. Learn to Draw 3:00 p.m.-“Let Your Yoga Dance®”- 1:00 p.m. Advanced Line Dancing Western Line Dance 1:00 p.m.– Movie $2.00 per class $2.00 per class $2.00 per class 1:30 p.m. Acrylics 1:00 p.m. - Reading and Writing with 2:30 p.m. - Tech Time for Seniors 2:15 p.m. - R & R Class - Deb (FREE CLASS) 9 10 11 12 13 8:30 a.m.– Core & Balance– with 8:30 a.m.- Gentle “Mat” Yoga 8:30 a.m.- Balance , Strength & Flex 8:30 a.m. Total Body Conditioning- 8:30 a.m.- Combo Exercise - with Judy Moore- $2.00 per class $2.00 per class with Aimee Pinero Borda $2.00 per class Judy Moore 9:30 a.m.- Chair Exercise 9:30 a.m.- Chinese Chorus $2.00 per class 9:00 a.m.- Chinese Outreach $2.00 per class $2.00 per class 9:30 a.m. Zumba Gold 9:00 a.m. English Conversation/Basic 9:30 a.m.- Gentle “Mat” Yoga 9:00 a.m.- Cribbage 9:45 a.m. Bowling $2.00 per class 9:00 a.m.- Chinese Outreach $2.00 per class 9:30 a.m.- Chair Exercise 10:00 a.m.- English Conversation 11:00 a.m.- Chinese Line Dance 9:30 a.m. Zumba Fitness - $2.00 per 10:00 a.m. - Representative Steven $2.00 per class 10:30 a.m.- Always wanted to Write 12:30 p.m.- Tai Chi class Ultrino 9:30 a.m.- Knitting Crocheting 10:30 a.m. Mary Marino’s Affordable $2.00 per class 9:45 a.m. Health & Beauty 11:00 a.m.- Gentle “Chair” Yoga 10:00 a.m.. Senator Jason Lewis Hearing 1:00 p.m. - Reading and Writing with 10:00 p.m. - Jonathon House $2.00 per class 10:30 a.m.- Zumba Fitness 11:00 a.m.- Gentle Chair Yoga Deb Military & Veterans Liaison 12:15 p.m. - Reading and Writing with $2.00 per class $2.00 per class 1:30 p.m. Beginners Line Dance -$2.00 Office of Pam 11:00 a.m.– Reading and Writing per class Congresswoman Katherine Clark 1:00 p.m.- Bingo with Pam 1:30 p.m. Entertainment - Tommy Rull 10:15 a.m. English Conversation/ 1:00 p.m. Intermediate Sewing 12:00 p.m. Learn to Draw - Singer and Entertainer Intermediate 2:30 p.m.- Advanced Country 1:00 p.m.– Movie 3:00 p.m.-“Let Your Yoga Dance®”- 10:30 a.m.– Traditional Chinese Tai Chi Western Line Dance 1:30 p.m. Acrylics $2.00 per class 11:00 a.m. - Blood Pressure $2.00 per class 1:30 p.m;- Pathways Through Grief 1:00 p.m. Advanced Line Dancing 2:30 p.m. - Tech Time for Seniors 2:15 p.m.- R & R Class - $2.00 per class (FREE CLASS) 1:00 p.m. - Reading and Writing with Deb

16 17 18 19 20 8:30 a.m.– Core & Balance– with 8:30 a.m.- Gentle “Mat” Yoga 8:30 a.m.- Balance , Strength & Flex 8:30 a.m. Total Body Conditioning 8:30 a.m.- Combo Exercise - with Judy Moore- $2.00 per class $2.00 per class with Aimee Pinero Borda $2.00 per class Judy Moore 9:30 a.m.- Chair Exercise 9:30 a.m.- Chinese Chorus $2.00 per class 9:00 a.m.- Chinese Outreach 9:00 a.m.- Cribbage $2.00 per class 9:30 a.m. Zumba Gold 9:00 a.m. English Conversation/Basic 9:00 a.m. Meet the Dietician– MVES - 9:30 a.m.- Chair Exercise 9:45 a.m. Bowling $2.00 per class 9:00 a.m.- Chinese Outreach Candace Quigley, RD $2.00 per class 10:00 a.m.- English Conversation 11:00 a.m.- Chinese Line Dance 9:30 a.m. Zumba Fitness - $2.00 per 9:30 a.m.- Reflexology 9:30 a.m.- Knitting Crocheting 10:30 a.m.- Always wanted to Write 11:00 a.m. - Book Club class 9:30 a.m.- Gentle “Mat” Yoga 10:30 a.m.- Zumba Fitness 11:00 a.m. Gentle Chair Yoga 12:30 p.m.- Tai Chi 10:15 a.m. English Conversation/ $2.00 per class $2.00 per class $2.00 per class $2.00 per class Intermediate 9:30 a.m. Chinese History and 11:00 a.m.– Reading and Writing 1:00 p.m. - Reading and Writing with 10:30 a.m.– Traditional Chinese Tai Chi Literature with Pam Deb 12:00 p.m. - Podiatrist 10:30 a.m. Coffee and Conversation 11:00 p.m. - Blood Pressure 1:30 p.m. Beginners Line Dance -$2.00 1:00 p.m. - Reading and Writing with 11:00 a.m.- Gentle “Chair” Yoga 12:00 p.m. Learn to Draw per class Deb $2.00 per class 1:00 p.m.- Movie 3:00 p.m.-“Let Your Yoga Dance®”- 1:00 p.m. Advanced Line Dance -$2.00 12:15 p.m. - Reading and Writing with 1:30 p.m. Acrylics $2.00 per class per class Pam 2:15 p.m.- R & R Class - 1:30 p.m. - Mass Senior Action Council 1:00 p.m.- Bingo (FREE CLASS) 2:00 a.m. - Legal Services 1:00 p.m. Intermediate Sewing 2:30 p.m.- Advanced Country Western Line Dance $2.00 per class 2:30 p.m. - Tech Time for Seniors 23 24 25 26 27 8:30 a.m.– Core & Balance– with 8:30 a.m. Total Body Conditioning- 8:30 a.m.- Combo Exercise - with Judy Moore- $2.00 per class $2.00 per class Judy Moore 9:30 a.m.- Chair Exercise 9:00 a.m.- Chinese Outreach 9:00 a.m.- Cribbage $2.00 per class SENIOR CENTER 9:30 a.m.- Gentle “Mat” Yoga 9:30 a.m.- Chair Exercise 9:45 a.m. Bowling $2.00 per class $2.00 per class 10:00 a.m.- English Conversation CLOSED! Fee paid to Rachel Pizzano 9:30 a.m.- Knitting Crocheting 10:30 a.m.- Always wanted to Write 11:00 a.m.- Gentle “Chair” Yoga 10:30 a.m.- Zumba Fitness 11:00 a.m. Gentle Chair Yoga $2.00 per class $2.00 per class $2.00 per class 1:00 p.m.- Bingo 11:00 a.m.– Reading and Writing 12:15 p.m. - Reading and Writing with with Pam Pam 11:00 p.m. - Blood Pressure 1:00 p.m. Intermediate Sewing 12:00 p.m. Learn to Draw 2:30 p.m.- Advanced Country 1:00 p.m.- Movie Western Line Dance 1:30 p.m. Acrylics $2.00 per class 1:30 p.m;- Pathways Through Grief 2:30 p.m. - Tech Time for Seniors 2:15 p.m.– NO R & R Class - (FREE CLASS)

30 31 8:30 a.m.– Core & Balance– with Judy Moore- $2.00 per class 9:30 a.m.- Chair Exercise $2.00 per class SENIOR CENTER 9:45 a.m. Bowling 10:00 a.m.- English Conversation CLOSING 10:30 a.m.- Always wanted to Write 11:00 a.m.- Gentle Chair Yoga AT NOON $2.00 per class 11:00 a.m.– Reading and Writing with Pam 11:00 a.m.– Blood Pressure 1:00 p.m.- Movie 1:30 p.m. Acrylics 2:15 p.m.- R & R Class - (FREE CLASS)

Motor Coach Trips The Malden Senior Community Center is partnering with the Medford Council on Aging/Medford Senior Center for all future trips. Please call 781-396-0377. For complete details about the trips hosted by Medford Senior Center, including participant responsibility, a comprehensive Trip Policy outline is posted at the Medford Center and copies are available upon request. All participants are required to have Emergency Contact Information on them throughout the trip. NOTE: Tickets must be purchased at time of reservation. Tickets are non- refundable. All payments must be made in cash or check made payable to the Medford Senior Center. NOTE: Parking for our day trips will be behind the Hyatt Hotel on Riverside Avenue where you will meet the tour escort for special parking flyers and be advised on where to park. Any questions please inquire in the Medford COA office.

CASINO TRIPS

Foxwoods—$25 pp December 9th. Bus will depart from Hyatt at 7:45am—nonstop to Foxwoods; receive $10.00 food cred- it and $15 Keno play.

Tickets are on sale for all departure dates. Please remember you need a valid photo ID with you for all casinos. A minimum of 30 passengers is required for casino trips to receive the bonus package.

MOTOR COACH DAY TRIPS

Johnny Mathis Christmas—Ultimate tribute starring David Robbins “Mirror of Mathis”—Tues. Dec. 3rd, $88 per per- son, Motor coach to Danversport Yacht Club for an afternoon of some big hits like “Chances Are” “What Will Mary Say” and many Christmas favorites. A plated luncheon with choice of stuffed chicken breast or baked Scrod, vegetables, potato, sal- ad, dessert and more.... White Mountain Hotel Christmas– Dec 9—Dec 11th—3 days /2 nights $529.00 per person double, includes roundtrip mo- tor coach, 2 nights deluxe room at White Mountain Hotel, 5 meals, 3 different Christmas shows, guided sightseeing tour, time to shop at tax free outlets, all baggage handling and more. Stop by today for itinerary. THIS TOUR IS CLOSED FOR SALES SHOP TIL YOU DROP—Merrimack Outlets—Monday, December 16th $3.00 per person, Motor coach will depart at 10:30am for a comfortable ride to Merrimack, where you will enjoy an afternoon of outlet shopping for the holidays. Tickets available. BUCKET LIST TRIP—Medford Senior Center presents ALASKA with Celebrity Cruise Lines on Celebrity Solstice depart September 3, 2020 for a 9 day/8 night escorted tour by Grand American Tours. Package will include roundtrip airfare, over- night pre hotel in Seattle, 7 nights cruise, transfers to, hotel, cruise, pre night Seattle city tour, port charges, government fees, taxes and more….Passport is required. Rates starting at $2760.00 per person based on double occupancy. Full itin- erary available at the senior center. Initial deposit of $350.00 per person is required to secure reservations and assign cab- in. Final payment is due by May 6, 2020.

Malden Council on Aging 7 Washington Street Malden, MA 02148